Overactive Bladder Diet: Foods That May Help and Foods to Limit
People searching “overactive bladder diet foods that help or worsen” usually want practical fluid and caffeine rules that may reduce urgency and leaks—not a claim that food replaces bladder training, pelvic-floor care, or prescribed medicines. NIDDK explains bladder control problems (urinary incontinence) and notes self-care steps that may help, including fluid timing, limiting caffeine and…