Our English guides should be useful to a careful reader: clear on what the evidence can support, honest about limits, and free of cure language.
Voice and claims
We write “supports,” “may help,” and “is studied for,” not “cures,” “treats,” or “prevents disease.” Dose ranges, when mentioned, are research context — not instructions for you to follow on your own.
Sources
We prefer NIH Office of Dietary Supplements, NCCIH herb summaries, USDA nutrient data, and peer-reviewed human trials over blogs. News articles can point us to a paper; they are not a substitute for the paper.
Corrections
If a dose, interaction, or citation is wrong, email [email protected]. We date-stamp material updates when the change matters.
Advertising
Display ads (including Google AdSense) follow the network’s labeling rules. If we ever publish sponsored mentions, we will disclose them in the article. Ads do not pick our citations or change how we describe evidence.