{"id":948,"date":"2026-10-27T01:04:19","date_gmt":"2026-10-27T01:04:19","guid":{"rendered":"https:\/\/www.otcfood.com\/zh\/nutrition\/orthostatic-hypotension-diet-yi-ji\/"},"modified":"2026-10-27T01:04:19","modified_gmt":"2026-10-27T01:04:19","slug":"orthostatic-hypotension-diet-yi-ji","status":"publish","type":"post","link":"https:\/\/www.otcfood.com\/zh\/nutrition\/orthostatic-hypotension-diet-yi-ji\/","title":{"rendered":"\u4f53\u4f4d\u6027\u4f4e\u8840\u538b\u5b9c\u5403\u4e0e\u5b9c\u5c11\u5403\uff1a\u7ad9\u8d77\u5934\u6655\u65f6\u996e\u98df\u600e\u4e48\u5b89\u6392"},"content":{"rendered":"<p>\u641c\u201c\u4f53\u4f4d\u6027\u4f4e\u8840\u538b\u5403\u4ec0\u4e48\u201d\u201c\u7ad9\u8d77\u6765\u5934\u6655\u8981\u591a\u559d\u6c34\u52a0\u76d0\u5417\u201d\u7684\u4eba\uff0c\u591a\u534a\u5df2\u5728\u6d4b\u8840\u538b\u6216\u8c03\u964d\u538b\u836f\u3002\u5148\u8bf4\u7ed3\u8bba\uff1a<a href=\"https:\/\/medlineplus.gov\/ency\/article\/007278.htm\" target=\"_blank\" rel=\"noopener\">MedlinePlus\uff1a\u4f4e\u8840\u538b<\/a>\u4e0e<a href=\"https:\/\/www.nhlbi.nih.gov\/health\/low-blood-pressure\" target=\"_blank\" rel=\"noopener\">NHLBI\uff1a\u4f4e\u8840\u538b<\/a>\u90fd\u628a<strong>\u8db3\u91cf\u996e\u6c34\u9632\u8131\u6c34\u3001\u5fc5\u8981\u65f6\u5728\u533b\u751f\u6307\u5bfc\u4e0b\u589e\u52a0\u76d0\u5206\u3001\u7f13\u6162\u8d77\u7acb\u3001\u538b\u7f29\u889c<\/strong>\u7b49\u975e\u836f\u7269\u63aa\u65bd\u4e0e\u539f\u53d1\u75c5\/\u7528\u836f\u8c03\u6574\u5e76\u5217\uff1b\u5408\u7406\u996e\u98df\u4e0e\u996e\u6c34<strong>\u53ef\u80fd\u6709\u52a9\u4e8e<\/strong>\u51cf\u8f7b\u7ad9\u7acb\u65f6\u5934\u6655\u4e4f\u529b\uff0c\u4f46<strong>\u4e0d\u80fd\u66ff\u4ee3<\/strong>\u836f\u7269\u8bc4\u4f30\u3001\u6655\u53a5\u6392\u67e5\u6216\u6025\u75c7\u5904\u7406\u3002\u64c5\u81ea\u505c\u964d\u538b\u836f\u6216\u76f2\u76ee\u201c\u72c2\u5403\u76d0\u201d\u90fd\u4e0d\u5b89\u5168\u3002<\/p>\n<h2>\u8fd9\u7bc7\u4f53\u4f4d\u6027\u4f4e\u8840\u538b\u996e\u98df\u6307\u5357\u8bb2\u4ec0\u4e48\u3001\u4e0d\u8bb2\u4ec0\u4e48<\/h2>\n<p>\u672c\u6587\u9762\u5411\u6210\u4eba\u8d77\u7acb\u540e\u8840\u538b\u4e0b\u964d\u3001\u5934\u6655\u773c\u82b1\u6216\u77ed\u6682\u773c\u524d\u53d1\u9ed1\u7684\u65e5\u5e38\u53a8\u623f\u4e0e\u996e\u6c34\u5b89\u6392\uff0c\u4e3b\u8981\u4f9d\u636e\uff1aMedlinePlus \u4f4e\u8840\u538b\u8bcd\u6761\u3001NHLBI \u4f4e\u8840\u538b\u6982\u89c8\uff0c\u4ee5\u53ca\u516c\u5f00\u7efc\u8ff0\u4e2d\u5e38\u88ab\u5f15\u7528\u7684\u6db2\u4f53\/\u76d0\u4e0e\u5c0f\u9910\u5efa\u8bae\u3002\u4e0d\u8ba8\u8bba\u503e\u659c\u8bd5\u9a8c\u5224\u8bfb\u3001\u6c1f\u6c22\u53ef\u7684\u677e\u7b49\u5904\u65b9\u836f\u5242\u91cf\uff0c\u4e5f\u4e0d\u66ff\u4ee3\u795e\u7ecf\u79d1\/\u5fc3\u5185\u79d1\u8bca\u65ad\u3002<\/p>\n<p>\u9ad8\u8840\u538b\u65e5\u5e38\u9650\u76d0\u6a21\u5f0f\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/hypertension-diet-yi-ji\/\">\u9ad8\u8840\u538b\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u6162\u6027\u5fc3\u8870\u9700\u9650\u6db2\u65f6\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/chronic-heart-failure-diet-yi-ji\/\">\u6162\u6027\u5fc3\u529b\u8870\u7aed\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u8111\u5352\u4e2d\u6062\u590d\u671f\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/stroke-recovery-diet-yi-ji\/\">\u8111\u5352\u4e2d\uff08\u4e2d\u98ce\uff09\u6062\u590d\u671f\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u51a0\u8109\u652f\u67b6\u672f\u540e\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/after-coronary-stent-diet-yi-ji\/\">\u51a0\u8109\u652f\u67b6\u672f\u540e\u5b9c\u5403\u4e0e\u5b9c\u5c11\u5403<\/a>\u3002<\/p>\n<h2>\u8bc1\u636e\u901f\u89c8\uff1a\u5e38\u89c1\u8bf4\u6cd5 vs \u516c\u5f00\u6765\u6e90<\/h2>\n<table>\n<thead>\n<tr>\n<th>\u5e38\u89c1\u8bf4\u6cd5<\/th>\n<th>\u516c\u5f00\u6765\u6e90\u600e\u4e48\u8bf4<\/th>\n<th>\u53ef\u4fe1\u7a0b\u5ea6<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u201c\u591a\u559d\u6c34\u5c31\u80fd\u6839\u6cbb\u4f53\u4f4d\u6027\u4f4e\u8840\u538b\u201d<\/td>\n<td>MedlinePlus\/NHLBI\uff1a\u8865\u6db2\u6709\u52a9\u4e8e\u7ea0\u6b63\u8131\u6c34\u76f8\u5173\u4f4e\u8840\u538b\uff1b\u75c5\u56e0\u591a\u6837\uff0c\u9700\u9488\u5bf9\u7528\u836f\u4e0e\u539f\u53d1\u75c5<\/td>\n<td>\u8f83\u9ad8\uff08\u8865\u6db2\u6709\u52a9\uff0c\u975e\u6839\u6cbb\uff09<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u4f7f\u52b2\u52a0\u76d0\u4e00\u5b9a\u5b89\u5168\u201d<\/td>\n<td>MedlinePlus \u5bf9\u795e\u7ecf\u4ecb\u5bfc\u6027\u4f4e\u8840\u538b\u63d0\u5230\u53ef\u589e\u52a0\u76d0\u5206\uff0c\u4f46<strong>\u987b\u5148\u4e0e\u533b\u751f\u5546\u91cf<\/strong>\uff1b\u5fc3\u8870\u3001\u80be\u75c5\u3001\u672a\u63a7\u9ad8\u8840\u538b\u8005\u52a0\u76d0\u53ef\u80fd\u6709\u5bb3<\/td>\n<td>\u4e2d\u9ad8\uff08\u9075\u533b\u5631\uff09<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u5927\u9910\u540e\u66f4\u6655\u4e5f\u6ca1\u5173\u7cfb\u201d<\/td>\n<td>\u9910\u540e\u4f53\u4f4d\u6027\u4f4e\u8840\u538b\u591a\u89c1\u4e8e\u8001\u5e74\u4eba\u7b49\uff1b\u5c0f\u9910\u3001\u907f\u514d\u8fc7\u91cf\u7cbe\u5236\u78b3\u6c34\u5e38\u89c1\u4e8e\u751f\u6d3b\u5efa\u8bae<\/td>\n<td>\u4e2d\u7b49<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u9152\u7cbe\u80fd\u63d0\u795e\u4e0d\u6015\u4f4e\u8840\u538b\u201d<\/td>\n<td>MedlinePlus \u5217\u9152\u7cbe\u4e3a\u53ef\u5bfc\u81f4\u4f4e\u8840\u538b\u7684\u7269\u8d28\u4e4b\u4e00\uff1b\u5b9c\u5c11\u6216\u907f\u514d<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u81ea\u5df1\u505c\u6389\u964d\u538b\u836f\u5c31\u597d\u4e86\u201d<\/td>\n<td>\u660e\u786e\u8981\u6c42\uff1a\u52ff\u5728\u672a\u54a8\u8be2\u63d0\u4f9b\u8005\u524d\u505c\u836f\uff1b\u5242\u91cf\u8c03\u6574\u7531\u533b\u751f\u51b3\u5b9a<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>\u4f53\u4f4d\u6027\u4f4e\u8840\u538b\u5b9c\u5403\/\u5b9c\u559d\uff1a\u53ef\u80fd\u6709\u52a9\u4e8e\u7a33\u4f4f\u8840\u5bb9\u91cf\u7684\u5b89\u6392<\/h2>\n<h3>1. \u8db3\u91cf\u6e05\u6c34\uff08\u82e5\u533b\u751f\u672a\u9650\u6db2\uff09<\/h3>\n<p>MedlinePlus \u6307\u51fa\u8131\u6c34\u662f\u4f4e\u8840\u538b\u539f\u56e0\u4e4b\u4e00\uff0c\u63d0\u4f9b\u8005\u53ef\u5efa\u8bae\u591a\u559d\u6db2\u4f53\uff1bNHLBI \u4ea6\u5c06\u591a\u559d\u6c34\u5217\u4e3a\u53ef\u80fd\u5904\u7406\u65b9\u5f0f\u3002\u65e5\u5e38\u4ee5\u767d\u5f00\u6c34\u4e3a\u4e3b\uff0c\u4e45\u7ad9\u6216\u6d3b\u52a8\u524d\u53ef\u63d0\u524d\u8865\u6c34\uff1b\u5fc3\u8870\u3001\u900f\u6790\u3001\u4e25\u91cd\u6c34\u80bf\u8005<strong>\u5fc5\u987b\u4ee5\u4e66\u9762\u9650\u6db2\u533b\u5631\u4e3a\u51c6<\/strong>\u3002<\/p>\n<h3>2. \u76d0\u5206\u4ec5\u5728\u4e13\u79d1\u5141\u8bb8\u4e0b\u8c03\u6574<\/h3>\n<p>\u5bf9\u90e8\u5206\u795e\u7ecf\u4ecb\u5bfc\u6027\u4f4e\u8840\u538b\uff0c\u516c\u5f00\u8d44\u6599\u63d0\u5230\u996e\u6c34\u4e0e\u589e\u52a0\u996e\u98df\u76d0\uff1b\u52a1\u5fc5\u5148\u95ee\u533b\u751f\uff0c\u5c24\u5176\u5408\u5e76\u9ad8\u8840\u538b\u3001\u5fc3\u8870\u3001\u80be\u75c5\u65f6\u3002\u4e0d\u662f\u5168\u6c11\u201c\u65e0\u76d0\u4e0d\u6b22\u201d\u3002<\/p>\n<h3>3. \u5c11\u91cf\u591a\u9910\u3001\u9002\u5ea6\u590d\u5408\u78b3\u6c34<\/h3>\n<p>\u82e5\u9910\u540e\u5934\u6655\u660e\u663e\uff0c\u5b9c\u5c11\u800c\u52e4\uff1a\u71d5\u9ea6\u3001\u6742\u7cae\u996d\u3001\u85af\u7c7b\u642d\u914d\u86cb\u767d\uff0c\u907f\u514d\u4e00\u6b21\u704c\u5165\u5927\u91cf\u542b\u7cd6\u996e\u6599\u4e0e\u751c\u70b9\u3002<\/p>\n<h3>4. \u86cb\u767d\u4e0e\u5747\u8861\u9910\u76d8<\/h3>\n<p>\u9c7c\u3001\u86cb\u3001\u8c46\u3001\u53bb\u76ae\u79bd\u8089\u4e0e\u852c\u679c\u7ef4\u6301\u65e5\u5e38\u8425\u517b\uff0c\u907f\u514d\u56e0\u201c\u6015\u6655\u5c31\u4e0d\u5403\u201d\u5bfc\u81f4\u4e4f\u529b\u4e0e\u808c\u5c11\u3002\u5bf9\u7167\u5fc3\u810f\u53cb\u597d\u6a21\u5f0f\u53ef\u770b<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/coronary-heart-disease-diet-yi-ji\/\">\u51a0\u5fc3\u75c5\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/p>\n<h3>5. \u8d77\u5e8a\u4e0e\u8fdb\u9910\u540e\u7684\u8282\u594f<\/h3>\n<p>\u4ece\u8eba\u5230\u5750\u518d\u5230\u7ad9\uff0c\u6162\u4e00\u70b9\uff1b\u8fdb\u9910\u540e\u82e5\u6613\u6655\uff0c\u53ef\u77ed\u6682\u5750\/\u534a\u5367\u4f11\u606f\uff08\u5177\u4f53\u59ff\u52bf\u9075\u533b\u5631\uff09\uff0c\u518d\u5f00\u59cb\u6d3b\u52a8\u3002<\/p>\n<h2>\u4f53\u4f4d\u6027\u4f4e\u8840\u538b\u5b9c\u5c11\uff1a\u5e38\u89c1\u62d6\u540e\u817f\u7684\u5403\u6cd5<\/h2>\n<ul>\n<li>&#8211; <strong>\u9152\u7cbe<\/strong>\uff1a\u53ef\u52a0\u91cd\u4f4e\u8840\u538b\u4e0e\u8131\u6c34\u98ce\u9669\u3002<\/li>\n<li>&#8211; <strong>\u4e00\u6b21\u6027\u9ad8\u7cd6\u5927\u9910\u3001\u751c\u996e\u72c2\u704c<\/strong>\uff1a\u53ef\u80fd\u52a0\u91cd\u9910\u540e\u8840\u538b\u6ce2\u52a8\u3002<\/li>\n<li>&#8211; <strong>\u5496\u5561\u56e0\u9152\u7cbe\u6df7\u642d\u201c\u63d0\u795e\u5c40\u201d<\/strong>\uff1a\u5229\u5c3f\u4e0e\u8840\u7ba1\u6269\u5f20\u53e0\u52a0\uff0c\u6613\u53e3\u6e34\u5934\u6655\u3002<\/li>\n<li>&#8211; <strong>\u64c5\u81ea\u5927\u5242\u91cf\u8865\u5242\u201c\u5347\u538b\u504f\u65b9\u201d<\/strong>\uff1a\u65e0\u6743\u5a01\u4f9d\u636e\u66ff\u4ee3\u8bc4\u4f30\u3002<\/li>\n<li>&#8211; <strong>\u5fc3\u8870\u60a3\u8005\u81ea\u884c\u201c\u65e0\u9650\u559d\u6c34\u52a0\u76d0\u201d<\/strong>\uff1a\u4e0e\u9650\u6db2\u9650\u94a0\u533b\u5631\u51b2\u7a81\u65f6\u4ee5\u4e13\u79d1\u4e3a\u51c6\u3002<\/li>\n<li>&#8211; <strong>\u9ad8\u6e29\u4e0b\u5927\u91cf\u51fa\u6c57\u5374\u4e0d\u8865\u6db2<\/strong>\uff1a\u52a0\u91cd\u8131\u6c34\u3002<\/li>\n<\/ul>\n<h2>\u53a8\u623f\u5b9e\u64cd\uff1a\u4e00\u5929\u600e\u4e48\u5403\u559d\u66f4\u7a33\u59a5<\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/www.otcfood.com\/zh\/wp-content\/uploads\/sites\/2\/2026\/10\/zhb_orthostatic-hypotension-diet-yi-ji-img1.jpg\" alt=\"\u9999\u8549\u71d5\u9ea6\u7897\u2014\u2014\u590d\u5408\u78b3\u6c34\u5c0f\u9910\"\/><figcaption>\u9999\u8549\u71d5\u9ea6\u7897\u2014\u2014\u590d\u5408\u78b3\u6c34\u5c0f\u9910<\/figcaption><\/figure>\n<h3>1. \u76ee\u6807\u5bf9\u9f50\u533b\u5631<\/h3>\n<p>\u76ee\u6807\u662f<strong>\u7ef4\u6301\u9002\u5f53\u8840\u5bb9\u91cf + \u8d77\u7acb\u7f13\u6162 + \u836f\u7269\u7531\u533b\u751f\u8c03\u6574<\/strong>\uff0c\u4e0d\u662f\u8ffd\u6c42\u67d0\u4e2a\u201c\u795e\u5947\u98df\u7597\u65b9\u201d\u3002<\/p>\n<h3>2. \u996e\u6c34\u4e0e\u8fdb\u9910\u6a21\u677f\uff08\u65e0\u6db2\u4f53\u9650\u5236\u65f6\u793a\u4f8b\uff09<\/h3>\n<ul>\n<li>&#8211; \u6668\u8d77\u5148\u5750\u5e8a\u8fb9\u7247\u523b\uff0c\u518d\u559d\u9002\u91cf\u6e29\u6c34<\/li>\n<li>&#8211; \u65e9\u9910\uff1a\u71d5\u9ea6\u6216\u5168\u9ea6+\u86cb\/\u9178\u5976\uff0c\u5c11\u751c\u996e<\/li>\n<li>&#8211; \u5348\u9910\uff1a\u534a\u76d8\u852c\u83dc+\u9c7c\/\u8c46+\u9002\u91cf\u4e3b\u98df<\/li>\n<li>&#8211; \u52a0\u9910\uff1a\u6c34\u679c\u6216\u5c11\u91cf\u575a\u679c\uff08\u76d0\u662f\u5426\u52a0\uff0c\u95ee\u533b\u751f\uff09<\/li>\n<li>&#8211; \u665a\u9910\uff1a\u6e05\u6de1\u3001\u4e0d\u8fc7\u9971\uff1b\u7761\u524d\u907f\u514d\u9152\u7cbe<\/li>\n<li>&#8211; \u5168\u5929\u5c11\u91cf\u591a\u6b21\u996e\u6c34\uff0c\u800c\u975e\u4e00\u6b21\u6027\u731b\u704c<\/li>\n<\/ul>\n<h3>3. \u91c7\u8d2d\u4e0e\u6807\u7b7e<\/h3>\n<p>\u770b\u542b\u7cd6\u996e\u6599\u3001\u9152\u7cbe\u996e\u6599\u4f53\u79ef\uff1b\u82e5\u533b\u751f\u5141\u8bb8\u52a0\u76d0\uff0c\u7528\u70f9\u8c03\u7528\u76d0\u800c\u975e\u65e0\u9650\u814c\u814a\u3002\u5408\u5e76\u7cd6\u5c3f\u75c5\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/type-2-diabetes-diet-yi-ji\/\">2\u578b\u7cd6\u5c3f\u75c5\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/p>\n<h3>4. \u4e0e\u62a5\u8b66\u4fe1\u53f7\u8054\u52a8<\/h3>\n<p>\u6655\u53a5\u3001\u80f8\u75db\u3001\u8a00\u8bed\u4e0d\u6e05\u3001\u4e00\u4fa7\u65e0\u529b\u3001\u5927\u91cf\u51fa\u8840\u6216\u4e25\u91cd\u8131\u6c34\u2014\u2014\u6025\u75c7\u4f18\u5148\uff0c\u4e0d\u662f\u5148\u6539\u98df\u8c31\u3002<\/p>\n<h2>\u5b89\u5168\u63d0\u793a\uff1a\u54ea\u4e9b\u60c5\u51b5\u8981\u5148\u95ee\u533b\u751f<\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/www.otcfood.com\/zh\/wp-content\/uploads\/sites\/2\/2026\/10\/zhb_orthostatic-hypotension-diet-yi-ji-img2.jpg\" alt=\"\u70e4\u4e09\u6587\u9c7c\u2014\u2014\u5747\u8861\u86cb\u767d\u6b63\u9910\"\/><figcaption>\u70e4\u4e09\u6587\u9c7c\u2014\u2014\u5747\u8861\u86cb\u767d\u6b63\u9910<\/figcaption><\/figure>\n<ul>\n<li>&#8211; \u6b63\u5728\u670d\u964d\u538b\u3001\u5229\u5c3f\u3001\u6297\u6291\u90c1\u6216\u5e15\u91d1\u68ee\u836f\u7269<\/li>\n<li>&#8211; \u5408\u5e76\u5fc3\u8870\u3001\u80be\u529f\u80fd\u4e0d\u5168\u3001\u9700\u4e25\u683c\u9650\u94a0\/\u9650\u6db2<\/li>\n<li>&#8211; \u9910\u540e\u53cd\u590d\u6655\u53a5\u6216\u8dcc\u5012\u53f2<\/li>\n<li>&#8211; \u8ba1\u5212\u5f00\u59cb\u538b\u7f29\u889c\u6216\u5927\u5e45\u6539\u53d8\u76d0\u6444\u5165<\/li>\n<li>&#8211; \u5b55\u671f\u8840\u538b\u5f02\u5e38<\/li>\n<\/ul>\n<h2>\u5e38\u89c1\u95ee\u9898<\/h2>\n<p><strong>\u4e00\u5b9a\u8981\u6bcf\u5929\u559d\u6ee1\u201c\u516b\u5927\u676f\u201d\u5417\uff1f<\/strong> \u516c\u5f00\u8d44\u6599\u5f3a\u8c03\u8db3\u591f\u6db2\u4f53\u4e0e\u9632\u8131\u6c34\uff0c\u5177\u4f53\u6beb\u5347\u6570\u56e0\u4eba\u800c\u5f02\uff1b\u6709\u9650\u6db2\u533b\u5631\u8005\u4f8b\u5916\u3002<\/p>\n<p><strong>\u53ef\u4ee5\u81ea\u5df1\u4e70\u76d0\u7247\u731b\u8865\u5417\uff1f<\/strong> \u52a0\u76d0\u987b\u533b\u751f\u8bc4\u4f30\uff1b\u5fc3\u80be\u75be\u75c5\u8005\u98ce\u9669\u66f4\u9ad8\u3002<\/p>\n<p><strong>\u8336\u548c\u5496\u5561\u80fd\u4ee3\u66ff\u6c34\u5417\uff1f<\/strong> \u65e5\u5e38\u996e\u54c1\u53ef\u8ba1\u5165\u6db2\u4f53\uff0c\u4f46\u9152\u7cbe\u4e0d\u5b9c\uff1b\u8fc7\u91cf\u5496\u5561\u56e0\u5bf9\u90e8\u5206\u4eba\u5229\u5c3f\uff0c\u89c2\u5bdf\u4e2a\u4f53\u53cd\u5e94\u3002<\/p>\n<p><strong>\u548c\u9ad8\u8840\u538b\u996e\u98df\u77db\u76fe\u5417\uff1f<\/strong> \u9ad8\u8840\u538b\u901a\u5e38\u9650\u76d0\uff0c\u4f53\u4f4d\u6027\u4f4e\u8840\u538b\u90e8\u5206\u4eba\u53ef\u80fd\u9700\u52a0\u76d0\u2014\u2014<strong>\u77db\u76fe\u65f6\u4ee5\u4e3b\u7ba1\u533b\u751f\u5bf9\u4f60\u7684\u4e66\u9762\u6307\u793a\u4e3a\u51c6<\/strong>\uff0c\u53ef\u5bf9\u7167<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/hypertension-diet-yi-ji\/\">\u9ad8\u8840\u538b\u996e\u98df\u5b9c\u5fcc<\/a>\u7406\u89e3\u80cc\u666f\uff0c\u52ff\u81ea\u884c\u5bf9\u7acb\u6267\u884c\u3002<\/p>\n<p><strong>\u8d77\u7acb\u6162\u4e00\u70b9\u7b97\u201c\u996e\u98df\u5efa\u8bae\u201d\u5417\uff1f<\/strong> \u5b83\u662f\u5173\u952e\u975e\u836f\u7269\u63aa\u65bd\uff1b\u4e0e\u996e\u6c34\u3001\u8fdb\u9910\u8282\u594f\u4e00\u8d77\u7528\u66f4\u5e38\u89c1\u3002<\/p>\n<h2>\u4e0e\u672c\u7ad9\u76f8\u5173\u6587\u7ae0\u7684\u533a\u522b<\/h2>\n<p>\u672c\u6587\u805a\u7126<strong>\u4f53\u4f4d\u6027\/\u59ff\u52bf\u6027\u4f4e\u8840\u538b<\/strong>\u76f8\u5173\u996e\u6c34\u3001\u76d0\uff08\u9075\u5631\uff09\u4e0e\u9910\u6b21\u3002\u5355\u7eaf\u9ad8\u8840\u538b\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/hypertension-diet-yi-ji\/\">\u9ad8\u8840\u538b\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u5fc3\u8870\u9650\u94a0\u7ba1\u6db2\u4f53\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/chronic-heart-failure-diet-yi-ji\/\">\u6162\u6027\u5fc3\u529b\u8870\u7aed\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u80ba\u52a8\u8109\u9ad8\u538b\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/pulmonary-hypertension-diet-yi-ji\/\">\u80ba\u52a8\u8109\u9ad8\u538b\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/p>\n<h2>\u5c31\u533b\u514d\u8d23<\/h2>\n<p><strong>\u514d\u8d23\u58f0\u660e\uff1a<\/strong> \u672c\u6587\u4ec5\u4f9b\u4e00\u822c\u5065\u5eb7\u79d1\u666e\u53c2\u8003\uff0c\u4e0d\u6784\u6210\u533b\u7597\u5efa\u8bae\u3001\u8bca\u65ad\u6216\u6cbb\u7597\u65b9\u6848\uff0c\u4e0d\u80fd\u66ff\u4ee3\u4f53\u4f4d\u6027\u4f4e\u8840\u538b\u7684\u75c5\u56e0\u8bc4\u4f30\u3001\u7528\u836f\u8c03\u6574\u3001\u6655\u53a5\u8bca\u7597\u6216\u6025\u8bca\u3002\u51fa\u73b0\u6655\u53a5\u3001\u795e\u7ecf\u529f\u80fd\u7f3a\u635f\u6216\u4e25\u91cd\u80f8\u75db\u6c14\u4fc3\uff0c\u8bf7\u7acb\u5373\u5c31\u533b\u3002\u8c03\u6574\u76d0\u6444\u5165\u3001\u6db2\u4f53\u91cf\u6216\u8865\u5242\u524d\u8bf7\u54a8\u8be2\u533b\u751f\u6216\u6ce8\u518c\u8425\u517b\u5e08\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u641c\u201c\u4f53\u4f4d\u6027\u4f4e\u8840\u538b\u5403\u4ec0\u4e48\u201d\u201c\u7ad9\u8d77\u6765\u5934\u6655\u8981\u591a\u559d\u6c34\u52a0\u76d0\u5417\u201d\u7684\u4eba\uff0c\u591a\u534a\u5df2\u5728\u6d4b\u8840\u538b\u6216\u8c03\u964d\u538b\u836f\u3002\u5148\u8bf4\u7ed3\u8bba\uff1aMedlineP&#8230;<\/p>\n","protected":false},"author":1,"featured_media":945,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-948","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition"],"_links":{"self":[{"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/posts\/948","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/comments?post=948"}],"version-history":[{"count":0,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/posts\/948\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/media\/945"}],"wp:attachment":[{"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/media?parent=948"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/categories?post=948"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/tags?post=948"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}