{"id":936,"date":"2026-10-27T01:02:55","date_gmt":"2026-10-27T01:02:55","guid":{"rendered":"https:\/\/www.otcfood.com\/zh\/nutrition\/after-colon-polyp-removal-diet-yi-ji\/"},"modified":"2026-10-27T01:02:55","modified_gmt":"2026-10-27T01:02:55","slug":"after-colon-polyp-removal-diet-yi-ji","status":"publish","type":"post","link":"https:\/\/www.otcfood.com\/zh\/nutrition\/after-colon-polyp-removal-diet-yi-ji\/","title":{"rendered":"\u7ed3\u80a0\u606f\u8089\u5207\u9664\u672f\u540e\u5b9c\u5403\u4e0e\u5b9c\u5c11\u5403\uff1a\u80a0\u955c\u540e\u996e\u98df\u600e\u4e48\u5b89\u6392"},"content":{"rendered":"<p>\u641c\u201c\u80a0\u606f\u8089\u5207\u9664\u540e\u5403\u4ec0\u4e48\u201d\u201c\u7ed3\u80a0\u955c\u606f\u8089\u672f\u540e\u5fcc\u53e3\u201d\u7684\u4eba\uff0c\u591a\u534a\u5f53\u5929\u8fd8\u89c9\u5f97\u8179\u80c0\u6392\u6c14\u591a\uff0c\u62c5\u5fc3\u521b\u9762\u51fa\u8840\u3002\u5148\u8bf4\u7ed3\u8bba\uff1aMedlinePlus \u7ed3\u80a0\u955c\u51fa\u9662\u6307\u5bfc\u2014\u2014\u5148\u5c0f\u53e3\u8bd5\u6c34\uff0c\u987a\u5229\u540e\u518d\u5c11\u91cf\u56fa\u4f53\uff1b\u5f53\u5929\u53ef\u56e0\u6ce8\u6c14\u8179\u80c0\uff0c\u8d70\u52a8\u3001\u70ed\u6577\u3001\u5de6\u4fa7\u5367<strong>\u53ef\u80fd\u6709\u52a9\u4e8e<\/strong>\u6392\u6c14\uff1b\u82e5\u5207\u9664\u4e86\u606f\u8089\uff0c\u533b\u751f\u53ef\u80fd\u8981\u6c42\u7ea6\u4e00\u5468\u5185\u907f\u514d\u63d0\u91cd\u7269\uff0c\u5e76\u4ea4\u4ee3\u6297\u8840\u5c0f\u677f\/\u6297\u51dd\u4f55\u65f6\u6062\u590d\u3002\u996e\u98df<strong>\u53ef\u80fd\u6709\u52a9\u4e8e<\/strong>\u51cf\u5c11\u5e72\u786c\u7caa\u4fbf\u6469\u64e6\u4e0d\u9002\uff0c\u4f46<strong>\u4e0d\u80fd\u66ff\u4ee3<\/strong>\u75c5\u7406\u7ed3\u679c\u968f\u8bbf\u3001\u4e0b\u6b21\u80a0\u955c\u95f4\u9694\u6216\u51fa\u8840\u6025\u75c7\u5904\u7406\u3002\u201c\u5403\u4e2d\u836f\u5316\u6389\u606f\u8089\u201d\u66ff\u4ee3\u4e0d\u4e86\u5185\u955c\u5207\u9664\u4e0e\u590d\u67e5\u3002<\/p>\n<h2>\u8fd9\u7bc7\u7ed3\u80a0\u606f\u8089\u5207\u9664\u672f\u540e\u996e\u98df\u6307\u5357\u8bb2\u4ec0\u4e48\u3001\u4e0d\u8bb2\u4ec0\u4e48<\/h2>\n<p>\u672c\u6587\u9762\u5411\u6210\u4eba\u7ed3\u80a0\u955c\u4e0b\u884c\u606f\u8089\u5207\u9664\uff08\u606f\u8089\u5207\u9664\u672f\uff09\u540e\u5f53\u65e5\u53ca\u968f\u540e\u6570\u65e5\u7684\u53a8\u623f\u5b89\u6392\uff0c\u4e3b\u8981\u4f9d\u636e\uff1a<a href=\"https:\/\/medlineplus.gov\/ency\/patientinstructions\/000897.htm\" target=\"_blank\" rel=\"noopener\">MedlinePlus\uff1a\u7ed3\u80a0\u955c\u51fa\u9662\u6307\u5bfc<\/a>\u3001<a href=\"https:\/\/medlineplus.gov\/colonoscopy.html\" target=\"_blank\" rel=\"noopener\">MedlinePlus\uff1a\u7ed3\u80a0\u955c\u6982\u8ff0<\/a>\u3001<a href=\"https:\/\/medlineplus.gov\/ency\/patientinstructions\/000200.htm\" target=\"_blank\" rel=\"noopener\">MedlinePlus\uff1a\u4f4e\u7ea4\u7ef4\u996e\u98df<\/a>\uff08\u90e8\u5206\u4e2d\u5fc3\u77ed\u671f\u4f4e\u6e23\u5efa\u8bae\u65f6\u7684\u98df\u7269\u5bf9\u7167\uff09\u3002\u4e0d\u8ba8\u8bba\u606f\u8089\u75c5\u7406\u5206\u578b\u7b97\u6cd5\u6216\u5177\u4f53\u7535\u51dd\u6280\u672f\u3002<\/p>\n<p>\u4fbf\u79d8\u4e0e\u7ea4\u7ef4\u957f\u671f\u5b89\u6392\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/constipation-diet-yi-ji\/\">\u4fbf\u79d8\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u75d4\u75ae\u996e\u98df\u5bf9\u7167<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/hemorrhoids-diet-yi-ji\/\">\u75d4\u75ae\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u80a0\u6613\u6fc0\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/ibs-diet-yi-ji\/\">\u80a0\u6613\u6fc0\u7efc\u5408\u5f81\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u80c6\u56ca\u606f\u8089\u52ff\u6df7\u6dc6\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/gallbladder-polyps-diet-yi-ji\/\">\u80c6\u56ca\u606f\u8089\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/p>\n<h2>\u8bc1\u636e\u901f\u89c8\uff1a\u5e38\u89c1\u8bf4\u6cd5 vs \u516c\u5f00\u6765\u6e90<\/h2>\n<table>\n<thead>\n<tr>\n<th>\u5e38\u89c1\u8bf4\u6cd5<\/th>\n<th>\u516c\u5f00\u6765\u6e90\u600e\u4e48\u8bf4<\/th>\n<th>\u53ef\u4fe1\u7a0b\u5ea6<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u201c\u5207\u5b8c\u606f\u8089\u5f53\u5929\u5fc5\u987b\u4e25\u683c\u6d41\u8d28\u4e09\u5929\u201d<\/td>\n<td>MedlinePlus\uff1a\u8bd5\u6c34\u987a\u5229\u540e\u53ef\u5c11\u91cf\u56fa\u4f53\uff1b\u591a\u6570\u4eba\u6b21\u65e5\u6062\u590d\u5e73\u5e38\u996e\u98df\uff0c\u9664\u975e\u533b\u751f\u53e6\u6709\u6307\u793a<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u4e00\u70b9\u8840\u4e1d\u90fd\u6b63\u5e38\uff0c\u4e0d\u7528\u7ba1\u201d<\/td>\n<td>\u5c11\u91cf\u8840\u8ff9\u53ef\u80fd\u51fa\u73b0\uff1b\u9ed1\u4fbf\u3001\u5927\u91cf\u9c9c\u7ea2\u8840\u3001\u8840\u5757\u3001\u6301\u7eed\u8d85\u8fc7\u4e24\u6b21\u6392\u4fbf\u5e26\u8840\u7b49\u2014\u2014\u8981\u8054\u7cfb\u533b\u751f\/\u6025\u8bca<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u7acb\u523b\u731b\u8865\u9ad8\u7ea4\u7ef4\u901a\u4fbf\u6700\u597d\u201d<\/td>\n<td>\u90e8\u5206\u56e2\u961f\u5728\u606f\u8089\u5207\u9664\u540e\u6570\u65e5\u5efa\u8bae\u76f8\u5bf9\u8f6f\u3001\u6613\u6d88\u5316\u6216\u77ed\u671f\u4f4e\u6e23\uff0c\u4ee5\u51cf\u5c11\u5e72\u786c\u7caa\u4fbf\u523a\u6fc0\uff1b\u957f\u671f\u9ad8\u7ea4\u7ef4\u4ecd\u91cd\u8981\uff0c\u4f46\u8fdb\u5ea6\u9075\u533b\u5631<\/td>\n<td>\u4e2d\u9ad8\uff08\u56e0\u4e2d\u5fc3\u800c\u5f02\uff09<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u963f\u53f8\u5339\u6797\/\u5e03\u6d1b\u82ac\u75bc\u4e86\u5c31\u5403\u201d<\/td>\n<td>\u51fa\u9662\u6307\u5bfc\uff1a\u4f55\u65f6\u91cd\u542f\u6297\u51dd\/\u6297\u8840\u5c0f\u677f\u542c\u533b\u751f\uff1b\u606f\u8089\u5207\u9664\u540e\u5e38\u9700\u6682\u7f13\u67d0\u4e9b\u6297\u708e\u836f<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u4ee5\u540e\u4e0d\u7528\u518d\u505a\u80a0\u955c\u4e86\u201d<\/td>\n<td>\u6709\u65e0\u606f\u8089\u3001\u6570\u91cf\u5927\u5c0f\u4e0e\u75c5\u7406\u51b3\u5b9a\u4e0b\u6b21\u95f4\u9694\uff08\u53ef\u77ed\u81f3\u6570\u6708\u6216\u957f\u81f3\u6570\u5e74\uff09\uff1b\u968f\u8bbf\u4e0d\u80fd\u9760\u5fcc\u53e3\u4ee3\u66ff<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>\u7ed3\u80a0\u606f\u8089\u5207\u9664\u672f\u540e\u5b9c\u5403\uff1a\u53ef\u80fd\u6709\u52a9\u4e8e\u8212\u9002\u8fc7\u6e21\u7684\u98df\u7269<\/h2>\n<h3>1. \u5c11\u91cf\u3001\u6e29\u548c\u7684\u56fa\u4f53\uff08\u8bd5\u6c34\u540e\uff09<\/h3>\n<p>\u767d\u5410\u53f8\u3001\u7a00\u7ca5\u3001\u9762\u6761\u3001\u9e21\u86cb\u3001\u571f\u8c46\u6ce5\u3001\u9999\u8549\u3001\u82f9\u679c\u9171\u3001\u9178\u5976\u3002MedlinePlus\uff1a\u5c0f\u53e3\u8bd5\u6c34\u65e0\u788d\u540e\u5f00\u59cb\u5c11\u91cf\u56fa\u4f53\u3002<\/p>\n<h3>2. \u8db3\u91cf\u6db2\u4f53\u8865\u6c34<\/h3>\n<p>\u80a0\u9053\u51c6\u5907\u5df2\u4e22\u4e0d\u5c11\u6c34\u5206\uff1b\u767d\u5f00\u6c34\u3001\u6e05\u6c64\u3001\u7a00\u91ca\u679c\u6c41\uff08\u975e\u7ea2\/\u7d2b\u67d3\u8272\u996e\u6599\u4ea6\u53ef\u6309\u4e60\u60ef\uff09\uff0c\u6709\u52a9\u4e8e\u8865\u6db2\u3002\u9152\u7cbe\u5f53\u65e5\u5b9c\u6309\u533b\u5631\u907f\u514d\u3002<\/p>\n<h3>3. \u8f6f\u70c2\u3001\u5c11\u523a\u7684\u86cb\u767d<\/h3>\n<p>\u84b8\u86cb\u3001\u5ae9\u8c46\u8150\u3001\u53bb\u523a\u9c7c\u3001\u7ede\u8089\u997c\uff08\u5c11\u6cb9\uff09\u3002\u51cf\u5c11\u8d39\u529b\u6392\u4fbf\u65f6\u7684\u52aa\u8d23\u611f\u3002<\/p>\n<h3>4. \u5faa\u5e8f\u7ea4\u7ef4\uff08\u975e\u5f53\u65e5\u786c\u4e0a\u9eb8\u76ae\uff09<\/h3>\n<p>\u6570\u65e5\u540e\u6309\u533b\u5631\u9010\u6b65\u6062\u590d\u852c\u83dc\u6c34\u679c\u5168\u8c37\uff1b\u957f\u671f\u9632\u4fbf\u79d8\u4ecd\u9760\u7ea4\u7ef4\u4e0e\u6db2\u4f53\uff0c\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/constipation-diet-yi-ji\/\">\u4fbf\u79d8\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/p>\n<h3>5. \u6e05\u6de1\u5c11\u6cb9\u5c11\u8fa3<\/h3>\n<p>\u51cf\u5c11\u8179\u80c0\u4e0e\u523a\u6fc0\u611f\uff1b\u78b3\u9178\u996e\u6599\u82e5\u52a0\u91cd\u80c0\u6c14\u53ef\u6682\u7f13\u3002<\/p>\n<h2>\u7ed3\u80a0\u606f\u8089\u5207\u9664\u672f\u540e\u5b9c\u5c11\uff1a\u5e38\u89c1\u62d6\u540e\u817f\u7684\u5403\u6cd5<\/h2>\n<ul>\n<li>&#8211; <strong>\u5f53\u65e5\u5927\u91cf\u9152\u7cbe<\/strong>\uff1a\u5f71\u54cd\u5224\u65ad\u4e0e\u51fa\u8840\u98ce\u9669\u8003\u91cf\uff1bMedlinePlus \u63d0\u9192\u9547\u9759\u540e\u5f53\u5929\u52ff\u9a7e\u9a76\u3001\u52ff\u505a\u91cd\u8981\u51b3\u5b9a\u3002<\/li>\n<li>&#8211; <strong>\u575a\u679c\u3001\u79cd\u5b50\u3001\u7206\u7c73\u82b1\u3001\u751f\u7c97\u7ea4\u7ef4\u5927\u91cf\uff08\u82e5\u533b\u5631\u77ed\u671f\u4f4e\u6e23\uff09<\/strong>\uff1a\u5bf9\u7167\u4f4e\u7ea4\u7ef4\u996e\u98df\u5217\u8868\u6682\u7f13\u3002<\/li>\n<li>&#8211; <strong>\u81ea\u884c\u91cd\u542f\u963f\u53f8\u5339\u6797\/\u5e03\u6d1b\u82ac\/\u6297\u51dd\u201c\u9760\u611f\u89c9\u201d<\/strong>\uff1a\u5fc5\u987b\u95ee\u6e05\u4e66\u9762\u65f6\u95f4\u70b9\u3002<\/li>\n<li>&#8211; <strong>\u66b4\u996e\u66b4\u98df\u70e7\u70e4\u706b\u9505<\/strong>\uff1a\u589e\u52a0\u4e0d\u9002\u4e0e\u8179\u80c0\u3002<\/li>\n<li>&#8211; <strong>\u7528\u504f\u65b9\u201c\u6eb6\u606f\u8089\u201d\u505c\u6389\u590d\u67e5<\/strong>\uff1a\u65e0\u516c\u5f00\u6743\u5a01\u4f9d\u636e\u3002<\/li>\n<li>&#8211; <strong>\u5f3a\u5fcd\u4fbf\u79d8\u5374\u5c11\u559d\u6c34<\/strong>\uff1a\u5e72\u71e5\u7caa\u4fbf\u4e0d\u5229\u521b\u9762\u8212\u9002\u3002<\/li>\n<\/ul>\n<h2>\u53a8\u623f\u5b9e\u64cd\uff1a\u606f\u8089\u5207\u9664\u540e\u5f53\u5929\u5230\u4e00\u5468<\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/www.otcfood.com\/zh\/wp-content\/uploads\/sites\/2\/2026\/10\/zha_after-colon-polyp-removal-diet-yi-ji-img1.jpg\" alt=\"\u6e05\u6de1\u65e9\u9910\u8f6f\u98df\u2014\u2014\u84b8\u86cb\u5410\u53f8\u793a\u4f8b\"\/><figcaption>\u6e05\u6de1\u65e9\u9910\u8f6f\u98df\u2014\u2014\u84b8\u86cb\u5410\u53f8\u793a\u4f8b<\/figcaption><\/figure>\n<h3>1. \u5f53\u5929<\/h3>\n<ul>\n<li>&#8211; \u9547\u9759\u540e\u6709\u4eba\u966a\u540c\u56de\u5bb6\uff0c\u4e0d\u9a7e\u8f66<\/li>\n<li>&#8211; \u226530 \u5206\u949f\u540e\u5c0f\u53e3\u559d\u6c34 \u2192 \u5c11\u91cf\u56fa\u4f53<\/li>\n<li>&#8211; \u8179\u80c0\uff1a\u8d70\u52a8\u3001\u70ed\u6577\u3001\u5de6\u4fa7\u5367\uff08MedlinePlus\uff09<\/li>\n<li>&#8211; \u8bb0\u5f55\u533b\u751f\u4ea4\u4ee3\u7684\u75c5\u7406\u51fa\u7ed3\u679c\u65f6\u95f4\u4e0e\u4e0b\u6b21\u80a0\u955c\u5927\u81f4\u95f4\u9694<\/li>\n<\/ul>\n<h3>2. \u82e5\u533b\u751f\u5efa\u8bae 3\u20135 \u65e5\u76f8\u5bf9\u8f6f\u98df\/\u4f4e\u6e23\uff08\u793a\u4f8b\uff0c\u975e\u7edf\u4e00\u5f3a\u5236\uff09<\/h3>\n<ul>\n<li>&#8211; \u7cbe\u767d\u4e3b\u98df\u3001\u716e\u8f6f\u852c\u83dc\u53bb\u76ae\u53bb\u7c7d\u3001\u6210\u719f\u9999\u8549\u3001\u7f50\u88c5\u6c34\u679c\uff08\u975e\u539a\u7cd6\u6d46\uff09\u3001\u5ae9\u8089\u86cb\u8c46\uff08\u53ef\u53c2\u8003 MedlinePlus \u4f4e\u7ea4\u7ef4\u996e\u98df\u98df\u7269\u4e3e\u4f8b\uff09<\/li>\n<li>&#8211; \u6682\u7f13\uff1a\u6574\u7c92\u575a\u679c\u79cd\u5b50\u3001\u751f\u6c99\u62c9\u3001\u7206\u7c73\u82b1\u3001\u5e26\u76ae\u6d46\u679c\u3001\u7c97\u7cae\u731b\u589e<\/li>\n<li>&#8211; \u6570\u65e5\u540e\u6309\u533b\u5631\u6062\u590d\u5e73\u5e38\u7ea4\u7ef4\uff0c\u957f\u671f\u4fbf\u79d8\u7ba1\u7406\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/constipation-diet-yi-ji\/\">\u4fbf\u79d8\u996e\u98df\u5b9c\u5fcc<\/a><\/li>\n<\/ul>\n<h3>3. \u4e00\u65e5\u793a\u4f8b\uff08\u672f\u540e\u65e9\u671f\u8212\u9002\u5bfc\u5411\uff09<\/h3>\n<ul>\n<li>&#8211; <strong>\u65e9\u9910<\/strong>\uff1a\u7a00\u7ca5\u6216\u767d\u5410\u53f8\u3001\u84b8\u86cb<\/li>\n<li>&#8211; <strong>\u5348\u9910<\/strong>\uff1a\u9762\u6761+\u5ae9\u8c46\u8150\u3001\u716e\u8f6f\u80e1\u841d\u535c<\/li>\n<li>&#8211; <strong>\u52a0\u9910<\/strong>\uff1a\u9999\u8549\u6216\u82f9\u679c\u9171<\/li>\n<li>&#8211; <strong>\u665a\u9910<\/strong>\uff1a\u6e05\u84b8\u9c7c\u3001\u8f6f\u7c73\u996d\u5c11\u91cf\u3001\u51ac\u74dc\u6c64<\/li>\n<li>&#8211; <strong>\u665a\u95f4<\/strong>\uff1a\u6e29\u6c34\uff1b\u6309\u533b\u5631\u51b3\u5b9a\u662f\u5426\u6682\u7f13\u6297\u708e\u836f<\/li>\n<\/ul>\n<h3>4. \u6d3b\u52a8\u4e0e\u6392\u4fbf<\/h3>\n<p>\u606f\u8089\u5207\u9664\u540e\u53ef\u80fd\u9650\u5236\u63d0\u91cd\u7ea6\u4e00\u5468\uff1b\u6392\u4fbf\u52ff\u957f\u65f6\u95f4\u731b\u529b\u52aa\u8d23\u3002\u75d4\u75ae\u4e0d\u9002\u53ef\u5bf9\u7167<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/hemorrhoids-diet-yi-ji\/\">\u75d4\u75ae\u996e\u98df\u5b9c\u5fcc<\/a>\uff0c\u4f46\u51fa\u8840\u8b66\u62a5\u4ecd\u6309\u7ed3\u80a0\u955c\u51fa\u9662\u6807\u51c6\u3002<\/p>\n<h3>5. \u62a5\u8b66\u4fe1\u53f7\uff08MedlinePlus\uff09<\/h3>\n<p>\u9ed1\u4fbf\u3001\u5927\u91cf\u7ea2\u8840\u3001\u4e0d\u6b62\u7684\u5455\u5410\/\u5455\u8840\u3001\u5267\u70c8\u8179\u75db\u3001\u80f8\u75db\u3001\u53d1\u70ed\u5bd2\u6218\u3001\u8d85\u8fc7 3\u20134 \u5929\u65e0\u6392\u4fbf\u7b49\u2014\u2014\u53ca\u65f6\u8054\u7cfb\u6216\u6025\u8bca\u3002<\/p>\n<h2>\u5b89\u5168\u63d0\u793a\uff1a\u54ea\u4e9b\u60c5\u51b5\u8981\u5148\u95ee\u533b\u751f<\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/www.otcfood.com\/zh\/wp-content\/uploads\/sites\/2\/2026\/10\/zha_after-colon-polyp-removal-diet-yi-ji-img2.jpg\" alt=\"\u9c7c\u7ca5\u2014\u2014\u6e29\u548c\u534a\u6d41\u793a\u4f8b\"\/><figcaption>\u9c7c\u7ca5\u2014\u2014\u6e29\u548c\u534a\u6d41\u793a\u4f8b<\/figcaption><\/figure>\n<ul>\n<li>&#8211; \u6b63\u5728\u6297\u51dd\/\u6297\u8840\u5c0f\u677f\u6216\u8fd1\u671f\u5fc3\u8111\u8840\u7ba1\u652f\u67b6<\/li>\n<li>&#8211; \u5207\u9664\u4e86\u8f83\u5927\u6216\u591a\u679a\u606f\u8089<\/li>\n<li>&#8211; \u75c5\u7406\u63d0\u793a\u9700\u7f29\u77ed\u590d\u67e5\u95f4\u9694<\/li>\n<li>&#8211; \u708e\u75c7\u6027\u80a0\u75c5\u6216\u72ed\u7a84\u53f2\u9700\u957f\u671f\u8c03\u6574\u7ea4\u7ef4<\/li>\n<li>&#8211; \u5bf9\u9547\u9759\u836f\u7269\u4ecd\u611f\u5934\u6655\u3001\u65e0\u6cd5\u8fdb\u98df<\/li>\n<\/ul>\n<h2>\u5e38\u89c1\u95ee\u9898<\/h2>\n<p><strong>\u672f\u540e\u591a\u4e45\u80fd\u5403\u8fa3\u548c\u706b\u9505\uff1f<\/strong> \u591a\u6570\u4eba\u6b21\u65e5\u53ef\u6062\u590d\u5e73\u5e38\u996e\u98df\uff1b\u82e5\u4ecd\u8179\u80c0\u6216\u533b\u5631\u8f6f\u98df\uff0c\u518d\u63a8\u8fdf\u523a\u6fc0\u6027\u5927\u9910\u3002\u6ca1\u6709\u7edf\u4e00\u201c\u5fcc\u8fa3\u4e00\u4e2a\u6708\u201d\u7684 MedlinePlus \u6761\u6b3e\u3002<\/p>\n<p><strong>\u5fc5\u987b\u4f4e\u7ea4\u7ef4\u4e00\u5468\u5417\uff1f<\/strong> \u89c6\u533b\u9662\u4e66\u9762\u6307\u5bfc\uff1bMedlinePlus \u57fa\u7ebf\u662f\u5c3d\u5feb\u5c11\u91cf\u56fa\u4f53\u5e76\u5e38\u6b21\u65e5\u6b63\u5e38\u996e\u98df\u3002\u6709\u4f4e\u6e23\u533b\u5631\u518d\u4e25\u683c\u6267\u884c\u3002<\/p>\n<p><strong>\u5c11\u91cf\u8840\u8ff9\u600e\u4e48\u529e\uff1f<\/strong> \u53ef\u89c2\u5bdf\u5e76\u6309\u51fa\u9662\u5355\u8054\u7cfb\u9608\u503c\uff1b\u5927\u91cf\u51fa\u8840\u6216\u9ed1\u4fbf\u4e0d\u6307\u671b\u201c\u5403\u767d\u7ca5\u6b62\u8840\u201d\u3002<\/p>\n<p><strong>\u7ea4\u7ef4\u8865\u5145\u5242\u80fd\u9a6c\u4e0a\u5403\u5417\uff1f<\/strong> \u5148\u95ee\u505a\u80a0\u955c\u7684\u533b\u751f\uff1b\u65e9\u671f\u4ee5\u98df\u7269\u4e0e\u6db2\u4f53\u4e3a\u4e3b\u66f4\u7a33\u59a5\u3002<\/p>\n<p><strong>\u548c\u80c6\u56ca\u606f\u8089\u996e\u98df\u4e00\u6837\u5417\uff1f<\/strong> \u90e8\u4f4d\u4e0e\u968f\u8bbf\u5b8c\u5168\u4e0d\u540c\uff0c\u52ff\u6df7\u7528\uff1b\u80c6\u56ca\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/gallbladder-polyps-diet-yi-ji\/\">\u80c6\u56ca\u606f\u8089\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/p>\n<h2>\u4e0e\u672c\u7ad9\u76f8\u5173\u6587\u7ae0\u7684\u533a\u522b<\/h2>\n<p>\u672c\u6587\u805a\u7126<strong>\u7ed3\u80a0\u606f\u8089\u5207\u9664\u672f\u540e<\/strong>\u77ed\u671f\u996e\u98df\u4e0e\u51fa\u8840\u8b66\u793a\u3002\u957f\u671f\u6392\u4fbf\u4e60\u60ef\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/constipation-diet-yi-ji\/\">\u4fbf\u79d8\u996e\u98df\u5b9c\u5fcc<\/a>\uff1bIBS \u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/ibs-diet-yi-ji\/\">\u80a0\u6613\u6fc0\u7efc\u5408\u5f81\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/p>\n<h2>\u5c31\u533b\u514d\u8d23<\/h2>\n<p><strong>\u514d\u8d23\u58f0\u660e\uff1a<\/strong> \u672c\u6587\u4ec5\u4f9b\u4e00\u822c\u5065\u5eb7\u79d1\u666e\u53c2\u8003\uff0c\u4e0d\u6784\u6210\u533b\u7597\u5efa\u8bae\u3001\u8bca\u65ad\u6216\u6cbb\u7597\u65b9\u6848\uff0c\u4e0d\u80fd\u66ff\u4ee3\u80a0\u955c\u672f\u540e\u533b\u5631\u3001\u75c5\u7406\u89e3\u8bfb\u3001\u6297\u51dd\u8c03\u6574\u6216\u6025\u75c7\u5904\u7406\u3002\u51fa\u73b0\u5927\u91cf\u4fbf\u8840\u3001\u9ed1\u4fbf\u3001\u5267\u70c8\u8179\u75db\u6216\u9ad8\u70ed\uff0c\u8bf7\u7acb\u5373\u5c31\u533b\u3002\u8c03\u6574\u996e\u98df\u6216\u7528\u836f\u524d\u8bf7\u54a8\u8be2\u533b\u751f\u6216\u6ce8\u518c\u8425\u517b\u5e08\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u641c\u201c\u80a0\u606f\u8089\u5207\u9664\u540e\u5403\u4ec0\u4e48\u201d\u201c\u7ed3\u80a0\u955c\u606f\u8089\u672f\u540e\u5fcc\u53e3\u201d\u7684\u4eba\uff0c\u591a\u534a\u5f53\u5929\u8fd8\u89c9\u5f97\u8179\u80c0\u6392\u6c14\u591a\uff0c\u62c5\u5fc3\u521b\u9762\u51fa\u8840\u3002\u5148\u8bf4\u7ed3\u8bba\uff1aMedl&#8230;<\/p>\n","protected":false},"author":1,"featured_media":933,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-936","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition"],"_links":{"self":[{"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/posts\/936","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/comments?post=936"}],"version-history":[{"count":0,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/posts\/936\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/media\/933"}],"wp:attachment":[{"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/media?parent=936"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/categories?post=936"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/tags?post=936"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}