{"id":884,"date":"2026-10-25T01:13:08","date_gmt":"2026-10-25T01:13:08","guid":{"rendered":"https:\/\/www.otcfood.com\/zh\/nutrition\/trigeminal-neuralgia-diet-yi-ji\/"},"modified":"2026-10-25T01:13:08","modified_gmt":"2026-10-25T01:13:08","slug":"trigeminal-neuralgia-diet-yi-ji","status":"publish","type":"post","link":"https:\/\/www.otcfood.com\/zh\/nutrition\/trigeminal-neuralgia-diet-yi-ji\/","title":{"rendered":"\u4e09\u53c9\u795e\u7ecf\u75db\u5b9c\u5403\u4e0e\u5b9c\u5c11\u5403\uff1a\u89e6\u53d1\u5c11\u7684\u996e\u98df\u600e\u4e48\u5b89\u6392"},"content":{"rendered":"<p>\u641c\u201c\u4e09\u53c9\u795e\u7ecf\u75db\u5403\u4ec0\u4e48\u201d\u201c\u5403\u996d\u6015\u78b0\u89e6\u53d1\u70b9\u201d\u7684\u4eba\uff0c\u5e38\u88ab\u4e00\u4fa7\u9762\u90e8\u7535\u51fb\u6837\u5267\u75db\u6253\u65ad\u8fdb\u98df\u4e0e\u8bf4\u8bdd\u3002\u5148\u8bf4\u7ed3\u8bba\uff1aMedlinePlus \u4ecb\u7ecd\u4e09\u53c9\u795e\u7ecf\u75db\uff08TN\uff09\u4e3a\u9762\u90e8\u7a81\u53d1\u5267\u70c8\u75bc\u75db\uff0c\u8c08\u8bdd\u3001\u6d17\u8138\u3001\u98ce\u5439\u751a\u81f3\u5480\u56bc\u90fd\u53ef\u80fd\u89e6\u53d1\uff1b<strong>\u836f\u7269\u6cbb\u7597\u3001\u5fc5\u8981\u65f6\u624b\u672f\/\u4ecb\u5165\uff0c\u4ee5\u53ca\u51cf\u5c11\u5df2\u77e5\u89e6\u53d1<\/strong>\u662f\u4e3b\u7ebf\u3002\u996e\u98df<strong>\u53ef\u80fd\u6709\u52a9\u4e8e<\/strong>\u964d\u4f4e\u5480\u56bc\u4e0e\u6e29\u5ea6\u523a\u6fc0\u5e26\u6765\u7684\u89e6\u53d1\u3001\u4fdd\u8bc1\u75bc\u75db\u95f4\u6b47\u671f\u7684\u8425\u517b\uff0c\u4f46<strong>\u4e0d\u80fd\u6839\u6cbb\u795e\u7ecf\u75db<\/strong>\uff0c\u4e5f\u4e0d\u80fd\u66ff\u4ee3\u795e\u7ecf\u79d1\u65b9\u6848\u3002<\/p>\n<h2>\u8fd9\u7bc7\u4e09\u53c9\u795e\u7ecf\u75db\u996e\u98df\u6307\u5357\u8bb2\u4ec0\u4e48\u3001\u4e0d\u8bb2\u4ec0\u4e48<\/h2>\n<p>\u672c\u6587\u9762\u5411\u6210\u4eba\u4e09\u53c9\u795e\u7ecf\u75db\u53ca\u5bb6\u5c5e\u7684\u53a8\u623f\u5b89\u6392\uff0c\u4e3b\u8981\u4f9d\u636e\uff1a<a href=\"https:\/\/medlineplus.gov\/trigeminalneuralgia.html\" target=\"_blank\" rel=\"noopener\">MedlinePlus\uff1a\u4e09\u53c9\u795e\u7ecf\u75db<\/a>\u3002\u4e0d\u8ba8\u8bba\u5fae\u8840\u7ba1\u51cf\u538b\u672f\u6307\u5f81\u6216\u5177\u4f53\u6297\u766b\u75eb\u7c7b\u9547\u75db\u836f\u5242\u91cf\u3002<\/p>\n<p>\u51cf\u5480\u56bc\u8d1f\u62c5\u53ef\u5bf9\u7167<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/tmj-diet-yi-ji\/\">\u989e\u4e0b\u988c\u5173\u8282\u7d0a\u4e71\u996e\u98df\u5b9c\u5fcc<\/a>\u3001<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/bells-palsy-diet-yi-ji\/\">\u9762\u762b\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u5934\u75db\u996e\u98df\u89e6\u53d1\u7ba1\u7406\u53ef\u53c2\u8003<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/migraine-diet-yi-ji\/\">\u504f\u5934\u75db\u996e\u98df\u5b9c\u5fcc<\/a>\u3001<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/tension-type-headache-diet-yi-ji\/\">\u7d27\u5f20\u6027\u5934\u75db\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u82e5\u66fe\u6000\u7591\u5352\u4e2d\u76f8\u5173\u9762\u75db\u987b\u5148\u6025\u8bca\u6392\u9664\uff0c\u6062\u590d\u671f\u8425\u517b\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/stroke-recovery-diet-yi-ji\/\">\u8111\u5352\u4e2d\uff08\u4e2d\u98ce\uff09\u6062\u590d\u671f\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/p>\n<h2>\u8bc1\u636e\u901f\u89c8\uff1a\u5e38\u89c1\u8bf4\u6cd5 vs \u516c\u5f00\u6765\u6e90<\/h2>\n<table>\n<thead>\n<tr>\n<th>\u5e38\u89c1\u8bf4\u6cd5<\/th>\n<th>\u516c\u5f00\u6765\u6e90\u600e\u4e48\u8bf4<\/th>\n<th>\u53ef\u4fe1\u7a0b\u5ea6<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u201c\u5403\u4ec0\u4e48\u8865\u795e\u7ecf\u5c31\u80fd\u597d\u201d<\/td>\n<td>MedlinePlus\uff1a\u6cbb\u7597\u5305\u62ec\u836f\u7269\u3001\u624b\u672f\u4e0e\u8f85\u52a9\u6280\u672f\uff1b\u65e0\u996e\u98df\u6cbb\u6108\u8bc1\u636e<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u7edd\u5bf9\u4e0d\u80fd\u5403\u786c\u4e1c\u897f\u201d<\/td>\n<td>\u5480\u56bc\u4e0e\u9762\u90e8\u632f\u52a8\u53ef\u89e6\u53d1\uff1b\u53d1\u4f5c\u671f\u8f6f\u98df\u3001\u6e29\u5ea6\u6e29\u548c\u5e38\u66f4\u5b89\u5168\uff0c\u7f13\u89e3\u671f\u518d\u4e2a\u4f53\u5316<\/td>\n<td>\u4e2d\u7b49\u2013\u8f83\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u8fc7\u51b7\u8fc7\u70eb\u6ca1\u5173\u7cfb\u201d<\/td>\n<td>\u6e29\u5ea6\u523a\u6fc0\u5bf9\u90e8\u5206\u60a3\u8005\u662f\u660e\u786e\u89e6\u53d1\uff0c\u5b9c\u907f\u514d\u6781\u7aef\u51b7\u70ed<\/td>\n<td>\u4e2d\u7b49\u2013\u8f83\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u5fcd\u75db\u4e0d\u5403\u836f\u514d\u4f24\u809d\u201d<\/td>\n<td>\u5267\u75db\u5f71\u54cd\u8fdb\u98df\u4e0e\u5fc3\u7406\uff1b\u836f\u7269\u98ce\u9669\u6536\u76ca\u7531\u533b\u751f\u8bc4\u4f30\uff0c\u81ea\u884c\u786c\u625b\u4e0d\u53ef\u53d6<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u548c\u7259\u75db\u4e00\u6837\u8865\u8865\u5c31\u884c\u201d<\/td>\n<td>\u9700\u9274\u522b\u7259\u6e90\u6027\u75be\u75c5\uff1bTN \u8bca\u65ad\u4e0e\u6cbb\u7597\u5c5e\u795e\u7ecf\u79d1\u8303\u7574<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>\u4e09\u53c9\u795e\u7ecf\u75db\u5b9c\u5403\uff1a\u53ef\u80fd\u6709\u52a9\u4e8e\u5c11\u89e6\u53d1\u3001\u5403\u5f97\u8fdb\u7684\u98df\u7269<\/h2>\n<h3>1. \u8f6f\u8d28\u3001\u5c11\u5480\u56bc\u7684\u6b63\u9910<\/h3>\n<p>\u84b8\u86cb\u3001\u8c46\u8150\u3001\u9c7c\u7fb9\u3001\u70c2\u9762\u3001\u852c\u83dc\u6ce5\u3001\u9178\u5976\u6614\uff08\u6e29\u5ea6\u6e29\u548c\uff09\u7b49\uff0c\u51cf\u5c11\u53cc\u4fa7\u5927\u529b\u5480\u56bc\u4e0e\u5f20\u5927\u53e3\u3002<\/p>\n<h3>2. \u6e29\u5ea6\u6e29\u548c\u3001\u4e0d\u8fc7\u70eb\u4e0d\u8fc7\u51b0<\/h3>\n<p>\u653e\u51c9\u5230\u6e29\u70ed\u518d\u5165\u53e3\uff1b\u907f\u514d\u521a\u51fa\u9505\u70eb\u98df\u4e0e\u51b0\u9547\u996e\u6599\u2014\u2014\u5bf9\u90e8\u5206\u4eba\u662f\u9ad8\u9891\u89e6\u53d1\u3002<\/p>\n<h3>3. \u8425\u517b\u5bc6\u5ea6\u591f\u7684\u5c0f\u9910<\/h3>\n<p>\u75bc\u75db\u9891\u7e41\u65f6\u6539\u4e3a\u5c11\u91cf\u591a\u9910\uff0c\u4fdd\u8bc1\u86cb\u767d\u4e0e\u80fd\u91cf\uff1a\u86cb\u3001\u9c7c\u6ce5\u3001\u8c46\u5236\u54c1\u3001\u5976\u5236\u54c1\u3002<\/p>\n<h3>4. \u4e00\u4fa7\u5480\u56bc\u7b56\u7565\uff08\u4e2a\u4f53\u5316\uff09<\/h3>\n<p>\u82e5\u660e\u786e\u67d0\u4e00\u4fa7\u89e6\u53d1\uff0c\u53ef\u5728\u533b\u751f\/\u7259\u79d1\u6307\u5bfc\u4e0b\u77ed\u671f\u7528\u5bf9\u4fa7\u8f7b\u54ac\uff0c\u540c\u65f6\u5c3d\u5feb\u4f18\u5316\u836f\u7269\u63a7\u5236\uff0c\u4ee5\u514d\u957f\u671f\u504f\u4fa7\u52a0\u91cd\u989e\u4e0b\u988c\u8d1f\u62c5\uff08\u5bf9\u7167<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/tmj-diet-yi-ji\/\">\u989e\u4e0b\u988c\u5173\u8282\u7d0a\u4e71\u996e\u98df\u5b9c\u5fcc<\/a>\uff09\u3002<\/p>\n<h3>5. \u5145\u8db3\u6c34\u5206\uff0c\u5c0f\u53e3\u996e<\/h3>\n<p>\u7528\u5438\u7ba1\u662f\u5426\u5408\u9002\u56e0\u4eba\u800c\u5f02\uff1a\u6709\u4eba\u56e0\u9762\u90e8\u52a8\u4f5c\u89e6\u53d1\uff0c\u6709\u4eba\u53cd\u800c\u51cf\u5c11\u5f20\u53e3\uff1b\u81ea\u884c\u8bd5\u9a8c\u5e76\u8bb0\u5f55\u3002<\/p>\n<h2>\u4e09\u53c9\u795e\u7ecf\u75db\u5b9c\u5c11\uff1a\u5e38\u89c1\u62d6\u540e\u817f\u7684\u5403\u6cd5<\/h2>\n<ul>\n<li>&#8211; <strong>\u575a\u679c\u3001\u70e4\u8089\u5e72\u3001\u70b8\u9e21\u5757\u3001\u7518\u8517\u7b49\u9700\u7528\u529b\u6495\u54ac\u7684\u98df\u7269<\/strong><\/li>\n<li>&#8211; <strong>\u8fc7\u70eb\u706b\u9505\u3001\u8fc7\u51b0\u5976\u8336\u4e0e\u96ea\u7cd5<\/strong><\/li>\n<li>&#8211; <strong>\u9700\u8981\u957f\u65f6\u95f4\u5480\u56bc\u7684\u53e3\u9999\u7cd6\u3001\u69df\u6994\u7c7b\u523a\u6fc0\u7269<\/strong><\/li>\n<li>&#8211; <strong>\u9152\u7cbe<\/strong>\uff1a\u53ef\u5e72\u6270\u7761\u7720\u4e0e\u836f\u7269\uff0c\u90e8\u5206\u4eba\u8bf1\u53d1\u75c5\u60c5\u6ce2\u52a8<\/li>\n<li>&#8211; <strong>\u5728\u98ce\u53e3\u8fb9\u5403\u5f88\u70eb\/\u5f88\u51b7\u7684\u98df\u7269<\/strong>\uff1a\u98ce\u5439+\u6e29\u5ea6\u53cc\u91cd\u89e6\u53d1<\/li>\n<\/ul>\n<h2>\u53a8\u623f\u5b9e\u64cd\uff1a\u89e6\u53d1\u5c11\u7684\u4e00\u5468\u996e\u98df\u600e\u4e48\u6392<\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/www.otcfood.com\/zh\/wp-content\/uploads\/sites\/2\/2026\/10\/zhb_trigeminal-neuralgia-diet-yi-ji-img1.jpg\" alt=\"\u9c7c\u7fb9\u6c64\u2014\u2014\u5c11\u5480\u56bc\u6e29\u8f6f\"\/><figcaption>\u9c7c\u7fb9\u6c64\u2014\u2014\u5c11\u5480\u56bc\u6e29\u8f6f<\/figcaption><\/figure>\n<h3>1. \u76ee\u6807\u6392\u5e8f<\/h3>\n<p>\u7b2c\u4e00\u4f18\u5148\uff1a<strong>\u795e\u7ecf\u79d1\u628a\u836f\u7269\u6216\u624b\u672f\u8def\u5f84\u8c08\u6e05\u695a<\/strong>\uff1b\u7b2c\u4e8c\uff1a<strong>\u53d1\u4f5c\u65e5\u5403\u5f97\u8fdb\u6e29\u8f6f\u98df\u7269<\/strong>\uff1b\u7b2c\u4e09\uff1a\u8bb0\u5f55\u4e2a\u4eba\u89e6\u53d1\uff08\u51b7\u70ed\u3001\u9178\u3001\u5480\u56bc\u65f6\u957f\uff09\u3002<\/p>\n<h3>2. \u9910\u76d8\u6a21\u677f\uff08\u53d1\u4f5c\u671f\uff09<\/h3>\n<ul>\n<li>&#8211; \u4e00\u7897\u6e29\u70ed\u6c64\u7fb9\u6216\u8f6f\u7ca5<\/li>\n<li>&#8211; \u4e00\u638c\u5fc3\u7ec6\u788e\u86cb\u767d<\/li>\n<li>&#8211; \u719f\u8f6f\u852c\u83dc<\/li>\n<li>&#8211; \u9910\u5177\u9009\u8f7b\u4fbf\uff0c\u907f\u514d\u5927\u53e3\u5543\u54ac\u6574\u679c\uff08\u6539\u6210\u679c\u6ce5\/\u7096\u679c\uff09<\/li>\n<\/ul>\n<h3>3. \u4e00\u65e5\u793a\u4f8b<\/h3>\n<ul>\n<li>&#8211; <strong>\u65e9\u9910<\/strong>\uff1a\u6e29\u70ed\u9e21\u86cb\u7fb9\u3001\u5c0f\u7c73\u7ca5<\/li>\n<li>&#8211; <strong>\u5348\u9910<\/strong>\uff1a\u9c7c\u7fb9\u3001\u8f6f\u9762\u3001\u7096\u70c2\u7684\u74dc\u7c7b<\/li>\n<li>&#8211; <strong>\u52a0\u9910<\/strong>\uff1a\u5e38\u6e29\u9178\u5976<\/li>\n<li>&#8211; <strong>\u665a\u9910<\/strong>\uff1a\u8c46\u8150\u852c\u83dc\u6c64\u3001\u9e21\u8089\u6ce5\u62cc\u8f6f\u996d\uff1b\u996d\u540e\u52ff\u7acb\u523b\u5439\u51b7\u98ce\u6d17\u8138\u523a\u6fc0<\/li>\n<\/ul>\n<h3>4. \u7f13\u89e3\u671f\u8fc7\u6e21<\/h3>\n<p>\u75bc\u75db\u95f4\u6b47\u53ef\u9010\u6b65\u589e\u52a0\u8d28\u5730\uff0c\u4f46\u4ecd\u907f\u514d\u7a81\u7136\u6311\u6218\u786c\u8106\u98df\u7269\uff1b\u7259\u79d1\u95ee\u9898\u53ca\u65f6\u5904\u7406\uff0c\u4ee5\u514d\u4e0e TN \u6df7\u6dc6\u3002<\/p>\n<h3>5. \u91c7\u8d2d\u6e05\u5355<\/h3>\n<p>\u8c46\u8150\u3001\u86cb\u3001\u9c7c\u3001\u8f6f\u9762\u3001\u53ef\u7096\u8f6f\u7684\u852c\u83dc\u6c34\u679c\uff1b\u5c11\u8d2d\u575a\u679c\u793c\u5305\u3001\u51b0\u54c1\u3001\u786c\u7cd6\u3002<\/p>\n<h3>6. \u89e6\u53d1\u8bb0\u5f55\u6bd4\u201c\u4e07\u80fd\u5fcc\u53e3\u5355\u201d\u66f4\u6709\u7528<\/h3>\n<p>\u8fde\u7eed\u4e24\u5468\u8bb0\u4e0b\uff1a\u98df\u7269\u8d28\u5730\u3001\u6e29\u5ea6\u3001\u5480\u56bc\u65f6\u95f4\u3001\u662f\u5426\u5439\u98ce\u3001\u75bc\u75db\u662f\u5426\u5728\u8fdb\u9910\u4e2d\u53d1\u4f5c\u3002\u53ea\u9488\u5bf9\u81ea\u5df1\u7684\u9ad8\u9891\u89e6\u53d1\u505a\u8c03\u6574\uff0c\u907f\u514d\u628a\u996e\u98df\u9650\u5236\u6269\u6210\u8425\u517b\u4e0d\u826f\u3002\u4e0e\u504f\u5934\u75db\u89e6\u53d1\u7ba1\u7406\u7c7b\u4f3c\uff0c\u4e2a\u4f53\u5316\u6700\u91cd\u8981\uff0c\u53ef\u65c1\u8bc1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/migraine-diet-yi-ji\/\">\u504f\u5934\u75db\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/p>\n<h3>7. \u836f\u7269\u526f\u4f5c\u7528\u4e0e\u53a8\u623f\u5bf9\u7b56<\/h3>\n<p>\u90e8\u5206\u836f\u7269\u53ef\u5f15\u8d77\u55dc\u7761\u3001\u7729\u6655\u6216\u6d88\u5316\u4e0d\u9002\uff1a\u628a\u6b63\u9910\u653e\u5728\u76f8\u5bf9\u6e05\u9192\u65f6\u6bb5\uff0c\u5907\u597d\u4e0d\u6613\u6d12\u51fa\u7684\u6c64\u7897\uff0c\u907f\u514d\u7ad9\u7acb\u6cb9\u70b8\u3002\u4f53\u91cd\u4e0b\u964d\u660e\u663e\u6216\u65e0\u6cd5\u8fdb\u98df\u6d41\u8d28\u65f6\uff0c\u5c3d\u5feb\u590d\u8bca\uff0c\u5fc5\u8981\u65f6\u8ba8\u8bba\u77ed\u65f6\u8425\u517b\u652f\u6301\uff0c\u800c\u4e0d\u662f\u7ee7\u7eed\u786c\u6539\u98df\u8c31\u3002<\/p>\n<h2>\u5b89\u5168\u63d0\u793a\uff1a\u54ea\u4e9b\u60c5\u51b5\u8981\u5148\u95ee\u533b\u751f<\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/www.otcfood.com\/zh\/wp-content\/uploads\/sites\/2\/2026\/10\/zhb_trigeminal-neuralgia-diet-yi-ji-img2.jpg\" alt=\"\u9e21\u86cb\u7fb9\u2014\u2014\u6e29\u8f6f\u86cb\u767d\"\/><figcaption>\u9e21\u86cb\u7fb9\u2014\u2014\u6e29\u8f6f\u86cb\u767d<\/figcaption><\/figure>\n<ul>\n<li>&#8211; \u9996\u6b21\u9762\u90e8\u5267\u75db\u4f34\u80a2\u4f53\u65e0\u529b\u3001\u8a00\u8bed\u4e0d\u6e05\u3001\u89c6\u529b\u6539\u53d8\u2014\u2014\u5148\u6392\u9664\u5352\u4e2d\u7b49\u6025\u75c7<\/li>\n<li>&#8211; \u836f\u7269\u65e0\u6cd5\u63a7\u5236\u7684\u9891\u7e41\u7535\u51fb\u6837\u5267\u75db<\/li>\n<li>&#8211; \u76ae\u75b9\u6c34\u75b1\u4f34\u968f\u75bc\u75db\u2014\u2014\u9700\u9274\u522b\u5e26\u72b6\u75b1\u75b9<\/li>\n<li>&#8211; \u4f53\u91cd\u56e0\u65e0\u6cd5\u8fdb\u98df\u660e\u663e\u4e0b\u964d<\/li>\n<li>&#8211; \u8ba1\u5212\u624b\u672f\u6216\u8c03\u6574\u6297\u766b\u75eb\u7c7b\u836f\u65f6\u7684\u996e\u98df\u4e0e\u76f8\u4e92\u4f5c\u7528\u54a8\u8be2<\/li>\n<\/ul>\n<h2>\u5e38\u89c1\u95ee\u9898<\/h2>\n<p><strong>\u4e09\u53c9\u795e\u7ecf\u75db\u4f1a\u81ea\u5df1\u597d\u5417\uff1f<\/strong> 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href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/tmj-diet-yi-ji\/\">\u989e\u4e0b\u988c\u5173\u8282\u7d0a\u4e71\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/p>\n<p><strong>\u559d\u9aa8\u5934\u6c64\u80fd\u8865\u795e\u7ecf\u5417\uff1f<\/strong> \u65e0\u8bc1\u636e\u8868\u660e\u53ef\u6cbb\u7597 TN\uff1b\u6e29\u70ed\u6c64\u7fb9\u7684\u4ef7\u503c\u4e3b\u8981\u5728\u6613\u541e\u4e0e\u4f9b\u80fd\u3002<\/p>\n<h2>\u4e0e\u672c\u7ad9\u76f8\u5173\u6587\u7ae0\u7684\u533a\u522b<\/h2>\n<p>\u672c\u6587\u805a\u7126<strong>\u4e09\u53c9\u795e\u7ecf\u75db<\/strong>\u7684\u5c11\u89e6\u53d1\u8fdb\u98df\u3002\u989e\u4e0b\u988c\u51cf\u8d1f\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/tmj-diet-yi-ji\/\">\u989e\u4e0b\u988c\u5173\u8282\u7d0a\u4e71\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u9762\u762b\u671f\u8f6f\u98df\u89c1<a 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