{"id":799,"date":"2026-10-23T01:11:05","date_gmt":"2026-10-23T01:11:05","guid":{"rendered":"https:\/\/www.otcfood.com\/zh\/nutrition\/perioral-dermatitis-diet-yi-ji\/"},"modified":"2026-10-23T01:11:05","modified_gmt":"2026-10-23T01:11:05","slug":"perioral-dermatitis-diet-yi-ji","status":"publish","type":"post","link":"https:\/\/www.otcfood.com\/zh\/nutrition\/perioral-dermatitis-diet-yi-ji\/","title":{"rendered":"\u53e3\u5468\u76ae\u708e\u996e\u98df\u5b9c\u5fcc\uff1a\u5b9c\u5403\u4e0e\u5b9c\u5c11\u5403\u4ec0\u4e48\uff08\u505c\u6fc0\u7d20\u62a4\u80a4\u7b80\u5316\u4f18\u5148\uff0c\u996e\u98df\u975e\u7279\u6548\uff09"},"content":{"rendered":"<p>\u641c\u201c\u53e3\u5468\u76ae\u708e\u5403\u4ec0\u4e48\u201d\u201c\u53e3\u5468\u75b9\u5fcc\u53e3\u201d\u7684\u4eba\uff0c\u591a\u534a\u88ab\u5634\u5468\u7ea2\u4e18\u75b9\u3001\u5e72\u71e5\u707c\u70ed\uff0c\u53c8\u56e0\u505c\u7528\u6fc0\u7d20\u971c\u51fa\u73b0\u53cd\u8df3\u800c\u7126\u8651\u3002\u5148\u8bf4\u7ed3\u8bba\uff1aDermNet \u7b49\u6743\u5a01\u76ae\u80a4\u75c5\u8d44\u6e90\u6307\u51fa\uff0c\u53e3\u5468\/\u53e3\u5468\uff08\u53e3\u5468\u5916\uff09\u76ae\u708e\uff08periorificial dermatitis\uff09\u6700\u5e38\u89c1\u76f8\u5173\u56e0\u7d20\u662f<strong>\u5404\u9014\u5f84\u7cd6\u76ae\u8d28\u6fc0\u7d20<\/strong>\uff08\u5916\u7528\u3001\u5438\u5165\u3001\u9f3b\u55b7\u7b49\uff09\uff0c\u4ee5\u53ca\u90e8\u5206\u5316\u5986\u54c1\u3001\u523a\u6fc0\u6027\u7259\u818f\u7b49\uff1b\u7ba1\u7406\u6838\u5fc3\u662f<strong>\u5728\u533b\u751f\u6307\u5bfc\u4e0b\u9010\u6b65\u505c\u7528\u5916\u7528\u6fc0\u7d20\u3001\u7b80\u5316\u9762\u90e8\u62a4\u7406<\/strong>\u3002\u996e\u98df\u4e0d\u662f\u7279\u6548\u7597\u6cd5\uff0c\u4ec5\u5728\u5b58\u5728\u950c\u7f3a\u4e4f\u7b49\u8425\u517b\u95ee\u9898\u65f6<strong>\u53ef\u80fd\u6709\u52a9\u4e8e<\/strong>\u7ea0\u6b63\u76f8\u5173\u7f3a\u9677\uff1b<strong>\u4e0d\u80fd<\/strong>\u6307\u671b\u201c\u6212\u8fa3\u6212\u6d77\u9c9c\u201d\u66ff\u4ee3\u76ae\u80a4\u79d1\u65b9\u6848\u3002<\/p>\n<h2>\u8fd9\u7bc7\u53e3\u5468\u76ae\u708e\u996e\u98df\u6307\u5357\u8bb2\u4ec0\u4e48\u3001\u4e0d\u8bb2\u4ec0\u4e48<\/h2>\n<p>\u672c\u6587\u9762\u5411\u6210\u4eba\u53e3\u5468\u76ae\u708e\u53ca\u5bb6\u5c5e\u7684\u53a8\u623f\u4e0e\u5165\u53e3\u4ea7\u54c1\u5b89\u6392\uff0c\u4e3b\u8981\u4f9d\u636e\uff1a<a href=\"https:\/\/dermnetnz.org\/topics\/periorificial-dermatitis\" target=\"_blank\" rel=\"noopener\">DermNet\uff1a\u53e3\u5468\uff08\u53e3\u5468\u5916\uff09\u76ae\u708e<\/a>\u3001<a href=\"https:\/\/www.niams.nih.gov\/health-topics\/acne\" target=\"_blank\" rel=\"noopener\">NIAMS\uff1a\u75e4\u75ae\u6982\u8ff0<\/a>\uff08\u7528\u4e8e\u533a\u5206\u5bfb\u5e38\u75e4\u75ae\uff0c\u975e\u628a\u53e3\u5468\u76ae\u708e\u5f53\u75e4\u75ae\u6cbb\uff09\u3002\u4e0d\u8ba8\u8bba\u5177\u4f53\u6297\u751f\u7d20\u7597\u7a0b\u6216\u9499\u8c03\u795e\u7ecf\u78f7\u9178\u9176\u6291\u5236\u5242\u5904\u65b9\u7ec6\u8282\u3002<\/p>\n<p>\u6613\u6df7\u6dc6\u7684\u73ab\u7470\u75e4\u75ae\u3001\u75e4\u75ae\u3001\u8102\u6ea2\u6027\u76ae\u708e\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/rosacea-diet-yi-ji\/\">\u73ab\u7470\u75e4\u75ae\u996e\u98df\u5b9c\u5fcc<\/a>\u3001<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/acne-diet-yi-ji\/\">\u75e4\u75ae\u996e\u98df\u5b9c\u5fcc<\/a>\u3001<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/seborrheic-dermatitis-diet-yi-ji\/\">\u8102\u6ea2\u6027\u76ae\u708e\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u950c\u8425\u517b\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/zinc-deficiency-diet-yi-ji\/\">\u950c\u7f3a\u4e4f\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/p>\n<h2>\u8bc1\u636e\u901f\u89c8\uff1a\u5e38\u89c1\u8bf4\u6cd5 vs \u516c\u5f00\u6765\u6e90<\/h2>\n<table>\n<thead>\n<tr>\n<th>\u5e38\u89c1\u8bf4\u6cd5<\/th>\n<th>\u516c\u5f00\u6765\u6e90\u600e\u4e48\u8bf4<\/th>\n<th>\u53ef\u4fe1\u7a0b\u5ea6<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u201c\u518d\u62b9\u4e00\u70b9\u6fc0\u7d20\u5c31\u597d\u4e86\u201d<\/td>\n<td>DermNet\uff1a\u6fc0\u7d20\u662f\u6700\u5e38\u89c1\u76f8\u5173\u56e0\u7d20\uff1b\u505c\u7528\u540e\u53ef\u80fd\u53cd\u8df3\uff0c\u5e94\u7f13\u6162\u51cf\u91cf\u5e76\u9075\u533b\u5631\uff0c\u52ff\u81ea\u884c\u91cd\u542f\u5f3a\u6548\u6fc0\u7d20<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u5fcc\u53e3\u6d77\u9c9c\u8f9b\u8fa3\u5c31\u80fd\u597d\u201d<\/td>\n<td>\u516c\u5f00\u6765\u6e90\u5f3a\u8c03\u62a4\u80a4\u7b80\u5316\u4e0e\u6fc0\u7d20\u7ba1\u7406\uff1b\u672a\u628a\u6d77\u9c9c\u5217\u4e3a\u5fc5\u9700\u75c5\u56e0<\/td>\n<td>\u4e0d\u8db3<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u950c\u7f3a\u4e86\u4f1a\u70c2\u5634\u5468\u201d<\/td>\n<td>DermNet\u63d0\u5230\u8425\u517b\u7f3a\u4e4f\uff08\u5982\u950c\u7f3a\u4e4f\uff09\u53ef\u80fd\u4e0e\u5c4f\u969c\u969c\u788d\u76f8\u5173\uff1b\u9700\u5316\u9a8c\u4e0e\u533b\u5631\uff0c\u52ff\u81ea\u884c\u5927\u5242\u91cf\u8865\u950c<\/td>\n<td>\u4e2d\u7b49<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u7259\u818f\u65e0\u5173\u201d<\/td>\n<td>DermNet\u5217\u51fa\u7259\u818f\u7b49\u523a\u6fc0\u7269\u4e3a\u53ef\u80fd\u76f8\u5173\u56e0\u7d20\u4e4b\u4e00<\/td>\n<td>\u4e2d\u7b49<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u591a\u6d17\u3001\u591a\u6d82\u539a\u971c\u66f4\u597d\u201d<\/td>\n<td>\u5efa\u8bae\u6e29\u6c34\u7b80\u5316\u6e05\u6d01\uff0c\u907f\u514d\u5c01\u95ed\u6027\u539a\u971c\u52a0\u91cd\uff1b\u5e72\u88c2\u65f6\u7528\u65e0\u523a\u6fc0\u6e29\u548c\u4fdd\u6e7f\uff08\u9075\u76ae\u80a4\u79d1\uff09<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>\u53e3\u5468\u76ae\u708e\u5b9c\u5403\uff1a\u53ef\u80fd\u6709\u52a9\u4e8e\u8425\u517b\u652f\u6301\u7684\u98df\u7269<\/h2>\n<h3>1. \u5747\u8861\u542b\u950c\u7684\u65e5\u5e38\u98df\u7269\uff08\u975e\u8865\u5242\u72c2\u8f70\uff09<\/h3>\n<p>\u7626\u8089\u3001\u8d1d\u7c7b\uff08\u82e5\u65e0\u8fc7\u654f\u4e0e\u533b\u5631\u9650\u5236\uff09\u3001\u8c46\u7c7b\u3001\u5168\u8c37\u7269\u7b49\u6709\u52a9\u4e8e\u7ef4\u6301\u81b3\u98df\u950c\uff1b\u662f\u5426\u9700\u8981\u8865\u5242\u770b\u5316\u9a8c\u3002\u5bf9\u7167<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/zinc-deficiency-diet-yi-ji\/\">\u950c\u7f3a\u4e4f\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/p>\n<h3>2. \u6e05\u6de1\u3001\u5c11\u523a\u6fc0\u7684\u6b63\u9910\u7ed3\u6784<\/h3>\n<p>\u8f6f\u8d28\u852c\u679c\u3001\u9002\u91cf\u86cb\u767d\u3001\u7a33\u5b9a\u4e3b\u98df\uff0c\u51cf\u5c11\u56e0\u6781\u5ea6\u8f9b\u8fa3\u6cb9\u70b8\u5bfc\u81f4\u7684\u9762\u90e8\u6f6e\u7ea2\u4e0d\u9002\uff08\u4e2a\u4f53\u89e6\u53d1\u9700\u8bb0\u5f55\uff09\u3002<\/p>\n<h3>3. \u8db3\u591f\u6c34\u5206\u4e0e\u89c4\u5f8b\u8fdb\u9910<\/h3>\n<p>\u907f\u514d\u8fc7\u9965\u8fc7\u9971\u5e26\u6765\u7684\u538b\u529b\u6027\u4e71\u5403\uff1b\u538b\u529b\u672c\u8eab\u4e0d\u662f\u552f\u4e00\u75c5\u56e0\uff0c\u4f46\u89c4\u5f8b\u751f\u6d3b\u6709\u5229\u4e8e\u914d\u5408\u62a4\u80a4\u7b80\u5316\u3002<\/p>\n<h3>4. \u9009\u62e9\u6e29\u548c\u7684\u5165\u53e3\u4ea7\u54c1<\/h3>\n<p>\u82e5\u6000\u7591\u542b\u6c1f\u7259\u818f\u6216\u67d0\u54c1\u724c\u523a\u6fc0\uff0c\u5728\u7259\u533b\/\u76ae\u80a4\u79d1\u6307\u5bfc\u4e0b\u66f4\u6362\u6e29\u548c\u914d\u65b9\u2014\u2014\u8fd9\u5c5e\u4e8e\u201c\u5165\u53e3\u7269\u54c1\u201d\uff0c\u5e38\u88ab\u5ffd\u7565\u3002<\/p>\n<h2>\u53e3\u5468\u76ae\u708e\u5b9c\u5c11\uff1a\u5e38\u89c1\u62d6\u540e\u817f\u7684\u5403\u6cd5\u4e0e\u9762\u90e8\u4e60\u60ef<\/h2>\n<ul>\n<li>&#8211; <strong>\u7ee7\u7eed\u7528\u670b\u53cb\u63a8\u8350\u7684\u5f3a\u6548\u7f8e\u767d\/\u795b\u75d8\u6fc0\u7d20\u971c<\/strong>\uff1a\u4e0eDermNet\u5f3a\u8c03\u7684\u505c\u7528\u65b9\u5411\u76f8\u53cd\u3002<\/li>\n<li>&#8211; <strong>\u5c42\u53e0\u591a\u79cd\u7cbe\u534e\u3001\u7cbe\u6cb9\u3001\u539a\u818f<\/strong>\uff1a\u5316\u5986\u54c1\u8d1f\u62c5\u662f\u76f8\u5173\u56e0\u7d20\u4e4b\u4e00\u3002<\/li>\n<li>&#8211; <strong>\u628a\u5e0c\u671b\u5bc4\u6258\u5728\u201c\u6392\u6bd2\u679c\u6c41\u201d\u800c\u5ef6\u8bef\u5c31\u533b<\/strong>\uff1a\u53ef\u80fd\u8fc1\u5ef6\u6210\u6162\u6027\u3002<\/li>\n<li>&#8211; <strong>\u9152\u7cbe\u4e0e\u6781\u8fa3\u706b\u9505\u540e\u66b4\u6652<\/strong>\uff1a\u70ed\u4e0e\u523a\u6fc0\u53ef\u80fd\u52a0\u91cd\u4e3b\u89c2\u707c\u70ed\uff08\u4e2a\u4f53\u8bb0\u5f55\uff09\u3002<\/li>\n<li>&#8211; <strong>\u81ea\u884c\u8d85\u5927\u5242\u91cf\u950c\u3001\u7ef4\u751f\u7d20A\u7c7b\u8865\u5242<\/strong>\uff1a\u8fc7\u91cf\u6709\u5bb3\uff0c\u987b\u533b\u5631\u3002<\/li>\n<\/ul>\n<h2>\u53a8\u623f\u5b9e\u64cd\uff1a\u53e3\u5468\u76ae\u708e\u4e00\u5468\u996e\u98df\u600e\u4e48\u6392<\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/www.otcfood.com\/zh\/wp-content\/uploads\/sites\/2\/2026\/10\/zhb_perioral-dermatitis-diet-yi-ji-img1.jpg\" alt=\"\u9e21\u8089\u914d\u852c\u679c\u2014\u2014\u542b\u950c\u98df\u7269\u793a\u4f8b\"\/><figcaption>\u9e21\u8089\u914d\u852c\u679c\u2014\u2014\u542b\u950c\u98df\u7269\u793a\u4f8b<\/figcaption><\/figure>\n<h3>1. \u5148\u628a\u76ee\u6807\u8bf4\u6e05\u695a<\/h3>\n<p>\u996e\u98df\u4e0e\u5165\u53e3\u4ea7\u54c1\u670d\u52a1\uff1a<strong>\u8425\u517b\u5747\u8861\u3001\u51cf\u5c11\u523a\u6fc0\u3001\u914d\u5408\u505c\u6fc0\u7d20\u4e0e\u7b80\u5316\u62a4\u80a4<\/strong>\u3002\u8bca\u65ad\u4e0e\u5904\u65b9\u542c\u76ae\u80a4\u79d1\u3002<\/p>\n<h3>2. \u9910\u76d8\u6a21\u677f\uff08\u975e\u6cbb\u7597\u9910\uff09<\/h3>\n<ul>\n<li>&#8211; \u534a\u76d8\u852c\u83dc<\/li>\n<li>&#8211; \u4e00\u638c\u5fc3\u86cb\u767d\uff08\u53ef\u542b\u950c\u6765\u6e90\uff09<\/li>\n<li>&#8211; \u9002\u91cf\u4e3b\u98df<\/li>\n<li>&#8211; \u5c11\u9152\u7cbe\u8bd5\u63a2<\/li>\n<\/ul>\n<h3>3. \u4e00\u65e5\u793a\u4f8b\uff08\u4ec5\u4f9b\u53c2\u8003\uff09<\/h3>\n<ul>\n<li>&#8211; <strong>\u65e9\u9910<\/strong>\uff1a\u71d5\u9ea6\u3001\u9e21\u86cb\u3001\u6c34\u679c<\/li>\n<li>&#8211; <strong>\u5348\u9910<\/strong>\uff1a\u9e21\u8089\u852c\u83dc\u6c99\u62c9\u3001\u7c73\u996d<\/li>\n<li>&#8211; <strong>\u52a0\u9910<\/strong>\uff1a\u539f\u5473\u9178\u5976\u6216\u82f9\u679c<\/li>\n<li>&#8211; <strong>\u665a\u9910<\/strong>\uff1a\u6e05\u6de1\u9c7c\u8089\u6216\u8c46\u8150\u3001\u7eff\u53f6\u83dc\uff1b\u665a\u95f4\u8349\u672c\u6e29\u996e\uff08\u65e0\u523a\u6fc0\u9999\u6599\uff09<\/li>\n<\/ul>\n<h3>4. \u89e6\u53d1\u8bb0\u5f55\u8868<\/h3>\n<p>\u8bb0\u5f55\uff1a\u65b0\u7259\u818f\u3001\u65b0\u53e3\u7ea2\u3001\u9f3b\u55b7\u6fc0\u7d20\u3001\u706b\u9505\u3001\u9152\u7cbe\u3001\u7ecf\u524d\u671f\uff1b\u4e24\u5468\u540e\u4ea4\u7ed9\u533b\u751f\uff0c\u6bd4\u76f2\u76ee\u957f\u671f\u5fcc\u53e3\u66f4\u6709\u7528\u3002<\/p>\n<h3>5. \u91c7\u8d2d\u6e05\u5355<\/h3>\n<p>\u65b0\u9c9c\u852c\u679c\u3001\u7626\u8089\/\u8c46\u7c7b\u3001\u6e29\u548c\u65e0\u6ce1\u6cab\u6d01\u9762\uff08\u6309\u533b\u5631\uff09\uff1b\u5c11\u8d2d\u5c42\u53e0\u5f69\u5986\u5c0f\u6837\u4e0e\u6765\u8def\u4e0d\u660e\u7684\u6fc0\u7d20\u836f\u818f\u3002<\/p>\n<h3>6. \u5316\u5986\u4e0e\u996e\u98df\u540c\u65e5\u7684\u5b89\u6392<\/h3>\n<p>\u9700\u8981\u5986\u5bb9\u7684\u65e5\u5b50\uff0c\u4f18\u5148\u5b8c\u6210\u76ae\u80a4\u79d1\u5efa\u8bae\u7684\u57fa\u7840\u62a4\u7406\uff0c\u518d\u8003\u8651\u6781\u7b80\u5e95\u5986\uff1b\u907f\u514d\u4e00\u8fb9\u559d\u9152\u7cbe\u996e\u6599\u4e00\u8fb9\u53e0\u52a0\u65b0\u53e3\u7ea2\u8bd5\u8272\u2014\u2014\u523a\u6fc0\u4e0e\u6f6e\u7ea2\u5e38\u88ab\u8bef\u5f53\u6210\u201c\u8fc7\u654f\u98df\u7269\u201d\uff0c\u5176\u5b9e\u5165\u53e3\u4e0e\u9762\u90e8\u4ea7\u54c1\u90fd\u8981\u8bb0\u3002<\/p>\n<h3>7. \u4e0e\u9ec4\u8910\u6591\u9632\u6652\u7684\u8fb9\u754c<\/h3>\n<p>\u53e3\u5468\u76ae\u708e\u9636\u6bb5\u5982\u4f55\u9009\u62e9\u9632\u6652\u5242\u578b\u5e94\u95ee\u533b\u751f\uff1b\u9ec4\u8910\u6591\u573a\u666f\u4e0bAAD\u5f3a\u8c03\u6bcf\u65e5\u9632\u6652\uff0c\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/melasma-diet-yi-ji\/\">\u9ec4\u8910\u6591\u996e\u98df\u5b9c\u5fcc<\/a>\u3002\u4e24\u8005\u53ef\u4ee5\u5e76\u5b58\u4e8e\u540c\u4e00\u4eba\uff0c\u4f46\u5904\u7406\u4f18\u5148\u7ea7\u4e0d\u540c\uff1a\u6d3b\u52a8\u671f\u76ae\u75b9\u5148\u7a33\u4f4f\uff0c\u518d\u8c08\u8272\u7d20\u7ba1\u7406\u3002<\/p>\n<h2>\u5b89\u5168\u63d0\u793a\uff1a\u54ea\u4e9b\u60c5\u51b5\u8981\u5148\u95ee\u533b\u751f<\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/www.otcfood.com\/zh\/wp-content\/uploads\/sites\/2\/2026\/10\/zhb_perioral-dermatitis-diet-yi-ji-img2.jpg\" alt=\"\u8349\u672c\u8336\u2014\u2014\u5c11\u523a\u6fc0\u6e29\u996e\"\/><figcaption>\u8349\u672c\u8336\u2014\u2014\u5c11\u523a\u6fc0\u6e29\u996e<\/figcaption><\/figure>\n<ul>\n<li>&#8211; \u76ae\u75b9\u6269\u6563\u5230\u773c\u5468\u3001\u51fa\u73b0\u8113\u75b1\u878d\u5408\u6216\u53d1\u70ed<\/li>\n<li>&#8211; \u505c\u6fc0\u7d20\u540e\u5267\u70c8\u53cd\u8df3\u2014\u2014\u9700\u533b\u751f\u8bbe\u8ba1\u51cf\u91cf\u65b9\u6848\uff0c\u52ff\u81ea\u884c\u52a0\u91cf\u731b\u6d82<\/li>\n<li>&#8211; \u598a\u5a20\u671f\u7528\u836f\u9650\u5236<\/li>\n<li>&#8211; \u513f\u7ae5\u53e3\u5468\u76ae\u708e\u2014\u2014\u62a4\u7406\u4e0e\u6210\u4eba\u4e0d\u5b8c\u5168\u76f8\u540c<\/li>\n<\/ul>\n<h2>\u5e38\u89c1\u95ee\u9898<\/h2>\n<p><strong>\u53e3\u5468\u76ae\u708e\u662f\u75e4\u75ae\u5417\uff1f<\/strong> \u4e0d\u662f\u540c\u4e00\u8bca\u65ad\u3002\u52ff\u628a\u5f3a\u6548\u75e4\u75ae\u836f\u818f\u4e71\u7528\u4e8e\u53e3\u5468\uff1b\u75e4\u75ae\u996e\u98df\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/acne-diet-yi-ji\/\">\u75e4\u75ae\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/p>\n<p><strong>\u548c\u73ab\u7470\u75e4\u75ae\u600e\u4e48\u533a\u5206\uff1f<\/strong> \u90e8\u4f4d\u4e0e\u8bf1\u56e0\u4e0d\u540c\uff0c\u9700\u533b\u751f\u9762\u8bca\u3002\u996e\u98df\u89e6\u53d1\u8bb0\u5f55\u53ef\u53c2\u8003<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/rosacea-diet-yi-ji\/\">\u73ab\u7470\u75e4\u75ae\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/p>\n<p><strong>\u4e00\u5b9a\u8981\u5fcc\u5976\u5417\uff1f<\/strong> \u65e0\u666e\u904d\u533b\u5631\u8981\u6c42\u56e0\u53e3\u5468\u76ae\u708e\u6212\u5976\uff1b\u4e2a\u4f53\u8fc7\u654f\u53e6\u8bf4\u3002<\/p>\n<p><strong>\u9632\u6652\u8fd8\u8981\u4e0d\u8981\u62b9\uff1f<\/strong> DermNet\u63d0\u5230\u67d0\u4e9b\u7269\u7406\u9632\u6652\u5728\u513f\u7ae5\u7b49\u573a\u666f\u53ef\u80fd\u76f8\u5173\uff0c\u4f46\u4e5f\u6307\u51fa\u53ef\u9009\u7528\u51dd\u80f6\/\u6db2\u4f53\u578b\uff1b\u6210\u4eba\u5982\u4f55\u9009\u62e9\u95ee\u76ae\u80a4\u79d1\uff0c\u52ff\u5b8c\u5168\u653e\u5f03\u7d2b\u5916\u7ebf\u9632\u62a4\u7b56\u7565\u800c\u4e0d\u54a8\u8be2\u3002<\/p>\n<p><strong>\u80fd\u4e0d\u80fd\u9760\u5fcc\u53e3\u505c\u6297\u751f\u7d20\uff1f<\/strong> \u4e0d\u80fd\u3002\u7cfb\u7edf\u6216\u5916\u7528\u5904\u65b9\u987b\u9075\u533b\u5631\u5b8c\u6210\u8bc4\u4f30\u3002<\/p>\n<h2>\u4e0e\u672c\u7ad9\u76f8\u5173\u6587\u7ae0\u7684\u533a\u522b<\/h2>\n<p>\u672c\u6587\u805a\u7126<strong>\u53e3\u5468\u76ae\u708e<\/strong>\u7684\u6fc0\u7d20\u505c\u7528\u4f18\u5148\u4e0e\u5165\u53e3\u523a\u6fc0\u7ba1\u7406\u3002\u73ab\u7470\u75e4\u75ae\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/rosacea-diet-yi-ji\/\">\u73ab\u7470\u75e4\u75ae\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u75e4\u75ae\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/acne-diet-yi-ji\/\">\u75e4\u75ae\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u950c\u7f3a\u4e4f\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/zinc-deficiency-diet-yi-ji\/\">\u950c\u7f3a\u4e4f\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u9ec4\u8910\u6591\u9632\u6652\u573a\u666f\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/melasma-diet-yi-ji\/\">\u9ec4\u8910\u6591\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/p>\n<h2>\u5c31\u533b\u514d\u8d23<\/h2>\n<p><strong>\u514d\u8d23\u58f0\u660e\uff1a<\/strong> \u672c\u6587\u4ec5\u4f9b\u4e00\u822c\u5065\u5eb7\u79d1\u666e\u53c2\u8003\uff0c\u4e0d\u6784\u6210\u533b\u7597\u5efa\u8bae\u3001\u8bca\u65ad\u6216\u6cbb\u7597\u65b9\u6848\uff0c\u4e0d\u80fd\u66ff\u4ee3\u76ae\u80a4\u79d1\u8bc4\u4f30\u4e0e\u5904\u65b9\u3002\u53e3\u5468\u76ae\u708e\u7ba1\u7406\u6838\u5fc3\u5f80\u5f80\u662f\u5408\u7406\u505c\u7528\u6fc0\u7d20\u4e0e\u7b80\u5316\u62a4\u7406\uff0c\u996e\u98df\u4e0d\u80fd\u6839\u6cbb\u3002\u51fa\u73b0\u4e25\u91cd\u53cd\u8df3\u3001\u611f\u67d3\u5f81\u8c61\u6216\u76ae\u75b9\u8fc5\u901f\u6269\u6563\uff0c\u8bf7\u53ca\u65f6\u5c31\u533b\u3002\u8865\u950c\u6216\u5176\u4ed6\u8865\u5242\u524d\u8bf7\u54a8\u8be2\u533b\u5e08\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u641c\u201c\u53e3\u5468\u76ae\u708e\u5403\u4ec0\u4e48\u201d\u201c\u53e3\u5468\u75b9\u5fcc\u53e3\u201d\u7684\u4eba\uff0c\u591a\u534a\u88ab\u5634\u5468\u7ea2\u4e18\u75b9\u3001\u5e72\u71e5\u707c\u70ed\uff0c\u53c8\u56e0\u505c\u7528\u6fc0\u7d20\u971c\u51fa\u73b0\u53cd\u8df3\u800c\u7126\u8651\u3002\u5148\u8bf4\u7ed3\u8bba\uff1aD&#8230;<\/p>\n","protected":false},"author":1,"featured_media":796,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-799","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition"],"_links":{"self":[{"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/posts\/799","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/comments?post=799"}],"version-history":[{"count":0,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/posts\/799\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/media\/796"}],"wp:attachment":[{"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/media?parent=799"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/categories?post=799"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/tags?post=799"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}