{"id":780,"date":"2026-10-23T01:10:13","date_gmt":"2026-10-23T01:10:13","guid":{"rendered":"https:\/\/www.otcfood.com\/zh\/nutrition\/ileostomy-diet-yi-ji\/"},"modified":"2026-10-23T01:10:13","modified_gmt":"2026-10-23T01:10:13","slug":"ileostomy-diet-yi-ji","status":"publish","type":"post","link":"https:\/\/www.otcfood.com\/zh\/nutrition\/ileostomy-diet-yi-ji\/","title":{"rendered":"\u56de\u80a0\u9020\u53e3\u672f\u540e\u996e\u98df\u5b9c\u5fcc\uff1a\u5b9c\u5403\u4e0e\u5b9c\u5c11\u5403\u4ec0\u4e48\uff08\u9632\u8131\u6c34\u7ec6\u56bc\u9632\u5835\uff0c\u89e6\u53d1\u56e0\u4eba\u800c\u5f02\uff09"},"content":{"rendered":"<p>\u641c\u201c\u56de\u80a0\u9020\u53e3\u5403\u4ec0\u4e48\u201d\u201c\u9020\u7618\u53e3\u5fcc\u53e3\u5835\u585e\u201d\u7684\u4eba\uff0c\u591a\u534a\u521a\u5f00\u59cb\u9002\u5e94\u9020\u53e3\u888b\u4e0e\u7a00\u7cca\u72b6\u6392\u51fa\u7269\u3002\u5148\u8bf4\u7ed3\u8bba\uff1aMedlinePlus\u300a\u56de\u80a0\u9020\u53e3\u4e0e\u996e\u98df\u300b\u5199\u660e\u591a\u6570\u4eba<strong>\u53ef\u4ee5\u9010\u6b65\u6062\u590d\u63a5\u8fd1\u6b63\u5e38\u7684\u996e\u98df<\/strong>\uff0c\u4f46\u67d0\u4e9b\u98df\u7269\u4f1a\u5f15\u8d77\u6c14\u5473\u3001\u80c0\u6c14\u6216\u4e2a\u4eba\u4e0d\u9002\uff1b\u8981<strong>\u7ec6\u56bc\u6162\u54bd<\/strong>\u3001\u4e00\u6b21\u53ea\u8bd5\u4e00\u79cd\u65b0\u98df\u7269\uff0c\u5e76\u6bcf\u65e5\u996e\u7ea6 <strong>6\u20138 \u676f\uff08\u7ea6 1.5\u20132 \u5347\uff09<\/strong>\u6db2\u4f53\uff08\u5177\u4f53\u91cf\u95ee\u533b\u751f\uff09\uff0c\u56e0\u4e3a\u56de\u80a0\u9020\u53e3\u66f4\u5bb9\u6613\u8131\u6c34\u3002\u6392\u51fa\u91cf\u660e\u663e\u51cf\u5c11\u3001\u8179\u80c0\u8179\u75db\u53ef\u80fd\u662f<strong>\u5835\u585e\u5f81\u5146<\/strong>\uff0c\u987b\u8054\u7cfb\u533b\u7597\u56e2\u961f\u3002United Ostomy Associations of America\uff08UOAA\uff09\u98df\u7269\u53c2\u8003\u8868\u4ea6\u63d0\u793a\u56de\u80a0\u9020\u53e3\u8005\u5bf9\u67d0\u4e9b\u9ad8\u6e23\u98df\u7269\u5835\u585e\u98ce\u9669\u66f4\u9ad8\uff0c\u672f\u540e\u65e9\u671f\u5b9c\u8c28\u614e\u5f15\u5165\u5e76\u5145\u5206\u5480\u56bc\u3002\u996e\u98df<strong>\u53ef\u80fd\u6709\u52a9\u4e8e<\/strong>\u7ba1\u7406\u6c14\u5473\u3001\u6c14\u4f53\u4e0e\u6392\u51fa\u6027\u72b6\uff0c\u4f46<strong>\u4e0d\u80fd\u66ff\u4ee3<\/strong>\u9020\u53e3\u62a4\u7406\u4e0e\u4e13\u79d1\u8425\u517b\u6307\u5bfc\u3002<\/p>\n<h2>\u8fd9\u7bc7\u56de\u80a0\u9020\u53e3\u672f\u540e\u996e\u98df\u6307\u5357\u8bb2\u4ec0\u4e48\u3001\u4e0d\u8bb2\u4ec0\u4e48<\/h2>\n<p>\u672c\u6587\u9762\u5411\u6210\u4eba\u56de\u80a0\u9020\u53e3\uff08\u542b\u56e0\u708e\u75c7\u6027\u80a0\u75c5\u6216\u80bf\u7624\u624b\u672f\u540e\uff09\u5c45\u5bb6\u996e\u98df\u9002\u5e94\uff0c\u4f9d\u636e\uff1a<a href=\"https:\/\/medlineplus.gov\/ostomy.html\" target=\"_blank\" rel=\"noopener\">MedlinePlus\uff1a\u9020\u53e3\u603b\u89c8<\/a>\u3001<a href=\"https:\/\/medlineplus.gov\/ency\/patientinstructions\/000070.htm\" target=\"_blank\" rel=\"noopener\">MedlinePlus\uff1a\u56de\u80a0\u9020\u53e3\u4e0e\u996e\u98df<\/a>\u3001<a href=\"https:\/\/medlineplus.gov\/ency\/patientinstructions\/000074.htm\" target=\"_blank\" rel=\"noopener\">MedlinePlus\uff1a\u56de\u80a0\u9020\u53e3\u2014\u51fa\u9662<\/a>\u3001UOAA\u300aEating with an Ostomy\u300b\u98df\u7269\u53c2\u8003\u8868\u3002\u4e0d\u8ba8\u8bba\u9020\u53e3\u888b\u54c1\u724c\u9009\u62e9\u6216\u5927\u9646\u578b\u9020\u53e3\u624b\u672f\u7ec6\u8282\u3002<\/p>\n<p>\u708e\u75c7\u6027\u80a0\u75c5\u80cc\u666f\u53ef\u5bf9\u7167<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/crohns-disease-diet-yi-ji\/\">\u514b\u7f57\u6069\u75c5\u996e\u98df\u5b9c\u5fcc<\/a>\u3001<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/ulcerative-colitis-diet-yi-ji\/\">\u6e83\u75a1\u6027\u7ed3\u80a0\u708e\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u8179\u6cfb\u8865\u6db2\u601d\u8def\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/chronic-diarrhea-diet-yi-ji\/\">\u6162\u6027\u8179\u6cfb\u996e\u98df\u5b9c\u5fcc<\/a>\u3001<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/travelers-diarrhea-diet-yi-ji\/\">\u65c5\u884c\u8005\u8179\u6cfb\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/p>\n<h2>\u8bc1\u636e\u901f\u89c8\uff1a\u5e38\u89c1\u8bf4\u6cd5 vs \u516c\u5f00\u6765\u6e90<\/h2>\n<table>\n<thead>\n<tr>\n<th>\u5e38\u89c1\u8bf4\u6cd5<\/th>\n<th>\u516c\u5f00\u6765\u6e90\u600e\u4e48\u8bf4<\/th>\n<th>\u53ef\u4fe1\u7a0b\u5ea6<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u201c\u9020\u53e3\u540e\u6c38\u8fdc\u4e0d\u80fd\u5403\u56fa\u4f53\u201d<\/td>\n<td>MedlinePlus\uff1a\u591a\u6570\u4eba\u53ef\u5403\u6b63\u5e38\u996e\u98df\uff1b\u95ee\u9898\u98df\u7269\u56e0\u4eba\u800c\u5f02<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u591a\u559d\u6c34\u5f88\u91cd\u8981\u201d<\/td>\n<td>MedlinePlus\uff1a\u5efa\u8bae\u7ea6 6\u20138 \u676f\/\u65e5\u5e76\u4e0e\u533b\u751f\u786e\u8ba4\uff1b\u66f4\u6613\u8131\u6c34<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u5835\u585e\u53ea\u4f1a\u53d1\u751f\u5728\u7ed3\u80a0\u9020\u53e3\u201d<\/td>\n<td>UOAA\uff1a\u56de\u80a0\u9020\u53e3\u5835\u585e\u98ce\u9669\u66f4\u9ad8\uff1b\u575a\u679c\u3001\u7206\u7c73\u82b1\u3001\u751f\u7684\u9ad8\u7ea4\u7ef4\u83dc\u7b49\u987b\u8c28\u614e<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u9178\u5976\u80fd\u5b8c\u5168\u9664\u5473\u201d<\/td>\n<td>MedlinePlus\uff1a\u6b27\u82b9\u3001\u9178\u5976\u3001\u916a\u4e73\u7b49<strong>\u53ef\u80fd<\/strong>\u6709\u52a9\u4e8e\u51cf\u5473\uff1b\u8bbe\u5907\u6e05\u6d01\u4e0e\u9664\u5473\u5242\u4ea6\u91cd\u8981<\/td>\n<td>\u4e2d\u7b49<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u6392\u51fa\u53d8\u7ea2\u4e00\u5b9a\u662f\u5927\u51fa\u8840\u201d<\/td>\n<td>MedlinePlus\uff1a\u756a\u8304\u3001\u751c\u83dc\u3001\u7ea2\u8272\u996e\u6599\u7b49\u53ef\u4f7f\u6392\u51fa\u7269\u53d1\u7ea2\uff1b\u6301\u7eed\u4e0d\u9000\u987b\u8054\u7cfb\u533b\u751f<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>\u56de\u80a0\u9020\u53e3\u672f\u540e\u5b9c\u5403\uff1a\u53ef\u80fd\u6709\u52a9\u4e8e\u9002\u5e94\u4e0e\u7a33\u5b9a\u6392\u51fa\u7684\u98df\u7269<\/h2>\n<h3>1. \u672f\u540e\u65e9\u671f\u6309\u533b\u5631\u7684\u4f4e\u6e23\/\u6e29\u548c\u996e\u98df<\/h3>\n<p>\u51fa\u9662\u9875\u53ef\u80fd\u8981\u6c42\u77ed\u671f\u4f4e\u6e23\uff1b\u767d\u996d\u3001\u9762\u6761\u3001\u9999\u8549\u3001\u82f9\u679c\u9171\u3001\u53bb\u76ae\u571f\u8c46\u3001\u9178\u5976\u7b49\u5e38\u8f83\u6613\u8010\u53d7\u3002\u9010\u6b65\u52a0\u56de\u98df\u7269\uff0c\u4e00\u6b21\u4e00\u79cd\u3002<\/p>\n<h3>2. \u5145\u8db3\u6db2\u4f53\u4e0e\u7535\u89e3\u8d28\u610f\u8bc6<\/h3>\n<p>\u6bcf\u65e5 1.5\u20132 \u5347\u91cf\u7ea7\u4f5c\u8ba8\u8bba\u8d77\u70b9\uff1b\u9ad8\u6392\u51fa\u65f6\u53ef\u80fd\u9700\u53e3\u670d\u8865\u6db2\u65b9\u6848\uff0c<strong>\u5fc5\u987b<\/strong>\u9020\u53e3\u6cbb\u7597\u5e08\/\u533b\u751f\u6307\u5bfc\uff0c\u52ff\u81ea\u884c\u53ea\u559d\u7eaf\u6c34\u6d77\u91cf\u51b2\u6de1\u3002<\/p>\n<h3>3. \u53ef\u80fd\u4f7f\u6392\u51fa\u504f\u7a20\u7684\u98df\u7269\uff08\u4e2a\u4f53\u5316\uff09<\/h3>\n<p>MedlinePlus\/UOAA \u7ecf\u9a8c\u4e0a\u9999\u8549\u3001\u82f9\u679c\u9171\u3001\u767d\u7c73\u996d\u3001\u71d5\u9ea6\u7cca\u3001\u82b1\u751f\u9171\uff08\u65e0\u9897\u7c92\uff09\u3001\u767d\u5410\u53f8\u7b49<strong>\u53ef\u80fd\u6709\u52a9\u4e8e<\/strong>\u90e8\u5206\u4eba\u51cf\u5c11\u8fc7\u7a00\u6392\u51fa\uff1b\u4e0d\u662f\u4eba\u4eba\u6709\u6548\u3002<\/p>\n<h3>4. \u6c14\u5473\u7ba1\u7406\u7684\u8f85\u52a9\u9009\u62e9<\/h3>\n<p>\u82e5\u6c14\u5473\u56f0\u6270\uff0c\u53ef\u5c1d\u8bd5\u9178\u5976\u3001\u6b27\u82b9\u7b49\uff0c\u5e76\u4fdd\u6301\u9020\u53e3\u888b\u6e05\u6d01\uff1b\u4e13\u7528\u9664\u5473\u5242\u95ee\u533b\u62a4\u3002<\/p>\n<h2>\u56de\u80a0\u9020\u53e3\u672f\u540e\u5b9c\u5c11\uff1a\u5e38\u89c1\u62d6\u540e\u817f\u7684\u5403\u6cd5<\/h2>\n<ul>\n<li>&#8211; <strong>\u65e9\u671f\u5927\u91cf\u751f\u852c\u83dc\u3001\u7389\u7c73\u6574\u7c92\u3001\u82b9\u83dc\u3001\u8611\u83c7\u3001\u575a\u679c\u79cd\u5b50\u3001\u7206\u7c73\u82b1\u3001\u5e26\u76ae\u6c34\u679c\u3001\u6930\u5b50\u3001\u7af9\u7b0b\u7b49<\/strong>\uff08UOAA \u5835\u585e\u76f8\u5173\u5217\u8868\uff09\uff1a\u672a\u5145\u5206\u5480\u56bc\u65f6\u98ce\u9669\u66f4\u9ad8\uff1b\u5f15\u5165\u987b\u6162\u3001\u665a\u3001\u7ec6\u56bc\u3002<\/li>\n<li>&#8211; <strong>\u78b3\u9178\u996e\u6599\u3001\u5564\u9152\u3001\u751c\u98df\u3001\u9ec4\u74dc\u841d\u535c\u7b49<\/strong>\uff1aMedlinePlus \u63d0\u793a\u53ef\u80fd\u589e\u52a0\u6c14\u4f53\u3002<\/li>\n<li>&#8211; <strong>\u6d0b\u8471\u3001\u849c\u3001\u897f\u5170\u82b1\u3001\u82a6\u7b0b\u3001\u5377\u5fc3\u83dc\u3001\u90e8\u5206\u5976\u916a\u4e0e\u9152\u7cbe<\/strong>\uff1a\u53ef\u80fd\u52a0\u91cd\u6c14\u5473\uff08\u56e0\u4eba\u800c\u5f02\uff09\u3002<\/li>\n<li>&#8211; <strong>\u7528\u5438\u7ba1\u72c2\u5438\u3001\u56bc\u53e3\u9999\u7cd6<\/strong>\uff1a\u6613\u541e\u5165\u7a7a\u6c14\u3002<\/li>\n<li>&#8211; <strong>\u5ffd\u89c6\u8131\u6c34\u5f81\u8c61\u4ecd\u9650\u5236\u996e\u6c34<\/strong>\uff1a\u53e3\u5e72\u3001\u5c3f\u5c11\u3001\u5934\u6655\u987b\u8054\u7cfb\u533b\u751f\u3002<\/li>\n<\/ul>\n<h2>\u53a8\u623f\u5b9e\u64cd\uff1a\u56de\u80a0\u9020\u53e3\u672f\u540e\u4e00\u5468\u996e\u98df\u600e\u4e48\u6392<\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/www.otcfood.com\/zh\/wp-content\/uploads\/sites\/2\/2026\/10\/zha_ileostomy-diet-yi-ji-img1.jpg\" alt=\"\u9999\u8549\u2014\u2014\u53ef\u80fd\u6709\u52a9\u4e8e\u7a20\u5316\u6392\u51fa\u7684\u793a\u4f8b\"\/><figcaption>\u9999\u8549\u2014\u2014\u53ef\u80fd\u6709\u52a9\u4e8e\u7a20\u5316\u6392\u51fa\u7684\u793a\u4f8b<\/figcaption><\/figure>\n<h3>1. \u76ee\u6807\u8bf4\u6e05\u695a<\/h3>\n<p><strong>\u9632\u8131\u6c34\u3001\u9632\u5835\u585e\u3001\u8bc6\u522b\u4e2a\u4eba\u89e6\u53d1\u3001\u7ef4\u6301\u4f53\u91cd<\/strong>\u3002\u9020\u53e3\u5e08\u6307\u5bfc\u7684\u66f4\u6362\u4e0e\u76ae\u80a4\u62a4\u7406\u4f18\u5148\u4e8e\u4efb\u4f55\u7f51\u7ea2\u5fcc\u53e3\u3002<\/p>\n<h3>2. \u8bd5\u5403\u89c4\u5219<\/h3>\n<p>\u65b0\u98df\u7269\u4e00\u5c0f\u4efd\u2192\u7ec6\u56bc\u2192\u89c2\u5bdf 24 \u5c0f\u65f6\u6c14\u5473\/\u6c14\u4f53\/\u6392\u51fa\u4e0e\u8179\u611f\u2192\u518d\u51b3\u5b9a\u662f\u5426\u52a0\u91cf\u3002<\/p>\n<h3>3. \u4e00\u65e5\u793a\u4f8b\uff08\u9002\u5e94\u671f\uff0c\u975e\u5904\u65b9\uff09<\/h3>\n<ul>\n<li>&#8211; <strong>\u65e9\u9910<\/strong>\uff1a\u71d5\u9ea6\u7cca\u6216\u767d\u5410\u53f8\u3001\u9999\u8549\u3001\u9178\u5976<\/li>\n<li>&#8211; <strong>\u5348\u9910<\/strong>\uff1a\u767d\u7c73\u996d\u3001\u7096\u8f6f\u9e21\u4e1d\u3001\u53bb\u76ae\u716e\u80e1\u841d\u535c\uff1b\u6c64\u6e29\u70ed\u9002\u91cf<\/li>\n<li>&#8211; <strong>\u52a0\u9910<\/strong>\uff1a\u82f9\u679c\u9171\u6216\u4e0d\u542b\u9897\u7c92\u7684\u997c\u5e72<\/li>\n<li>&#8211; <strong>\u665a\u9910<\/strong>\uff1a\u571f\u8c46\u6ce5\u3001\u5ae9\u9c7c\u7cdc\u3001\u5c11\u91cf\u7116\u8f6f\u74dc\u7c7b\uff1b\u9910\u95f4\u6309\u8ba1\u5212\u996e\u6c34<\/li>\n<li>&#8211; \u907f\u514d\u7a7a\u8179\u53ea\u559d\u5927\u91cf\u6db2\u4f53\uff1bMedlinePlus \u5efa\u8bae\u7a7a\u80c3\u65f6\u5148\u5403\u4e00\u70b9\u56fa\u4f53\u518d\u559d\uff0c\u6216\u53ef\u51cf\u5c11\u8179\u9e23<\/li>\n<\/ul>\n<h3>4. \u6392\u51fa\u4e0e\u5c3f\u91cf\u65e5\u8bb0<\/h3>\n<p>\u8bb0\u5f55\u888b\u66f4\u6362\u6b21\u6570\u300124 \u5c0f\u65f6\u5927\u81f4\u6392\u51fa\u3001\u5c3f\u8272\u3001\u4f53\u91cd\u3002\u6392\u51fa\u7a81\u7136\u660e\u663e\u51cf\u5c11+\u8179\u75db\u8179\u80c0\u2014\u2014\u6309\u5835\u585e\u9884\u8b66\u8054\u7cfb\u533b\u7597\u56e2\u961f\uff0c\u52ff\u5f3a\u884c\u8fdb\u98df\u9ad8\u6e23\u201c\u901a\u80a0\u201d\u3002<\/p>\n<h3>5. \u91c7\u8d2d\u6e05\u5355<\/h3>\n<p>\u9999\u8549\u3001\u82f9\u679c\u9171\u3001\u767d\u7c73\u3001\u71d5\u9ea6\u3001\u9178\u5976\u3001\u53bb\u76ae\u571f\u8c46\u3001\u5ae9\u9c7c\u3001\u8db3\u91cf\u996e\u7528\u6c34\/\u533b\u5631\u8865\u6db2\uff1b\u5c11\u8d2d\u7206\u7c73\u82b1\u3001\u575a\u679c\u5927\u793c\u5305\u3001\u751f\u98df\u6c99\u62c9\uff08\u65e9\u671f\uff09\u3002<\/p>\n<h2>\u5b89\u5168\u63d0\u793a\uff1a\u54ea\u4e9b\u60c5\u51b5\u8981\u5148\u95ee\u533b\u751f<\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/www.otcfood.com\/zh\/wp-content\/uploads\/sites\/2\/2026\/10\/zha_ileostomy-diet-yi-ji-img2.jpg\" alt=\"\u852c\u83dc\u6c64\u2014\u2014\u8865\u6db2\u4e0e\u6e29\u548c\u6b63\u9910\u793a\u610f\"\/><figcaption>\u852c\u83dc\u6c64\u2014\u2014\u8865\u6db2\u4e0e\u6e29\u548c\u6b63\u9910\u793a\u610f<\/figcaption><\/figure>\n<ul>\n<li>&#8211; \u9020\u53e3\u6c34\u80bf\u3001\u82cd\u767d\u53d1\u7d2b\u3001\u5468\u56f4\u76ae\u80a4\u7834\u6e83\u6216\u6076\u81ed\u5206\u6ccc\u7269<\/li>\n<li>&#8211; \u8131\u6c34\u5f81\uff1a\u53e3\u5e72\u3001\u5c3f\u5c11\u3001\u7ad9\u8d77\u5934\u6655\uff1b\u6216\u65e5\u6392\u51fa\u91cf\u5f02\u5e38\u589e\u9ad8\uff08\u51fa\u9662\u9875\u63d0\u5230\u987b\u5173\u6ce8\uff09<\/li>\n<li>&#8211; \u8179\u75db\u8179\u80c0\u3001\u505c\u6b62\u6392\u6c14\u6392\u4fbf\u6837\u8868\u73b0\u2014\u2014\u5835\u585e\u53ef\u80fd<\/li>\n<li>&#8211; \u80a0\u6eb6\u8863\u836f\u7269\/\u907f\u5b55\u836f\u5438\u6536\u95ee\u9898\u2014\u2014\u836f\u5e08\u8bc4\u4f30\u5242\u578b<\/li>\n<li>&#8211; \u514b\u7f57\u6069\/\u6e83\u75a1\u6027\u7ed3\u80a0\u708e\u6d3b\u52a8\u671f\u2014\u2014\u996e\u98df\u7b56\u7565\u4e0e IBD \u4e13\u79d1\u53e0\u52a0<\/li>\n<\/ul>\n<h2>\u5e38\u89c1\u95ee\u9898<\/h2>\n<p><strong>\u56de\u80a0\u9020\u53e3\u540e\u80fd\u5403\u8fa3\u5417\uff1f<\/strong> \u4e2a\u4f53\u5dee\u5f02\u5927\uff1b\u65e9\u671f\u5b9c\u5c11\uff0c\u7a33\u5b9a\u540e\u5c0f\u4efd\u8bd5\u5403\u3002<\/p>\n<p><strong>\u5fc5\u987b\u7ec8\u8eab\u4f4e\u7ea4\u5417\uff1f<\/strong> MedlinePlus \u5f3a\u8c03\u591a\u6570\u4eba\u53ef\u6b63\u5e38\u996e\u98df\uff1bUOAA \u63d0\u9192\u9ad8\u5835\u585e\u98ce\u9669\u98df\u7269\u8981\u665a\u5f15\u5165\u5e76\u7ec6\u56bc\uff0c\u800c\u975e\u6c38\u4e45\u6050\u60e7\u3002<\/p>\n<p><strong>\u5982\u4f55\u51cf\u6c14\u4f53\uff1f<\/strong> \u89c4\u5f8b\u8fdb\u9910\u3001\u7ec6\u56bc\u3001\u5c11\u5438\u7ba1\u4e0e\u78b3\u9178\u996e\u6599\uff1b\u836f\u7269\u95ee\u533b\u751f\u3002<\/p>\n<p><strong>\u548c\u514b\u7f57\u6069\u996e\u98df\u6709\u4f55\u533a\u522b\uff1f<\/strong> \u514b\u7f57\u6069\u7a3f\u4fa7\u91cd\u708e\u75c7\u6d3b\u52a8\u4e0e\u89e6\u53d1\u65e5\u8bb0\uff1b\u672c\u6587\u805a\u7126<strong>\u9020\u53e3\u6392\u51fa\u3001\u8131\u6c34\u4e0e\u5835\u585e<\/strong>\uff0c\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/crohns-disease-diet-yi-ji\/\">\u514b\u7f57\u6069\u75c5\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/p>\n<p><strong>\u513f\u7ae5\u9020\u53e3\u4e00\u6837\u5417\uff1f<\/strong> \u513f\u79d1\u53e6\u6709\u6307\u5bfc\uff0c\u672c\u6587\u4ee5\u6210\u4eba\u4e3a\u4e3b\u3002<\/p>\n<h2>\u4e0e\u672c\u7ad9\u76f8\u5173\u6587\u7ae0\u7684\u533a\u522b<\/h2>\n<p>\u672c\u6587\u805a\u7126<strong>\u56de\u80a0\u9020\u53e3\u672f\u540e<\/strong>\u3002\u514b\u7f57\u6069\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/crohns-disease-diet-yi-ji\/\">\u514b\u7f57\u6069\u75c5\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u6e83\u75a1\u6027\u7ed3\u80a0\u708e\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/ulcerative-colitis-diet-yi-ji\/\">\u6e83\u75a1\u6027\u7ed3\u80a0\u708e\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u6162\u6027\u8179\u6cfb\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/chronic-diarrhea-diet-yi-ji\/\">\u6162\u6027\u8179\u6cfb\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/p>\n<h2>\u5c31\u533b\u514d\u8d23<\/h2>\n<p><strong>\u514d\u8d23\u58f0\u660e\uff1a<\/strong> \u672c\u6587\u4ec5\u4f9b\u4e00\u822c\u5065\u5eb7\u79d1\u666e\u53c2\u8003\uff0c\u4e0d\u6784\u6210\u533b\u7597\u5efa\u8bae\u3001\u8bca\u65ad\u6216\u6cbb\u7597\u65b9\u6848\uff0c\u4e0d\u80fd\u66ff\u4ee3\u9020\u53e3\u6cbb\u7597\u5e08\u62a4\u7406\u3001\u5916\u79d1\u968f\u8bbf\u6216\u6ce8\u518c\u8425\u517b\u5e08\u7684\u4e2a\u4f53\u5316\u65b9\u6848\u3002\u6db2\u4f53\u76ee\u6807\u3001\u8865\u94be\u8865\u94a0\u3001\u5835\u585e\u5904\u7406\u4e0e\u836f\u7269\u5242\u578b\u987b\u7531\u6267\u4e1a\u533b\u5e08\u51b3\u5b9a\u3002\u51fa\u73b0\u4e25\u91cd\u8131\u6c34\u3001\u7591\u4f3c\u80a0\u6897\u963b\u6216\u9020\u53e3\u7f3a\u8840\u5f81\u8c61\uff0c\u8bf7\u7acb\u5373\u5c31\u533b\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u641c\u201c\u56de\u80a0\u9020\u53e3\u5403\u4ec0\u4e48\u201d\u201c\u9020\u7618\u53e3\u5fcc\u53e3\u5835\u585e\u201d\u7684\u4eba\uff0c\u591a\u534a\u521a\u5f00\u59cb\u9002\u5e94\u9020\u53e3\u888b\u4e0e\u7a00\u7cca\u72b6\u6392\u51fa\u7269\u3002\u5148\u8bf4\u7ed3\u8bba\uff1aMedlinePlu&#8230;<\/p>\n","protected":false},"author":1,"featured_media":775,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-780","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition"],"_links":{"self":[{"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/posts\/780","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/comments?post=780"}],"version-history":[{"count":0,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/posts\/780\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/media\/775"}],"wp:attachment":[{"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/media?parent=780"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/categories?post=780"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/tags?post=780"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}