{"id":762,"date":"2026-10-23T01:09:30","date_gmt":"2026-10-23T01:09:30","guid":{"rendered":"https:\/\/www.otcfood.com\/zh\/nutrition\/h-pylori-diet-yi-ji\/"},"modified":"2026-10-23T01:09:30","modified_gmt":"2026-10-23T01:09:30","slug":"h-pylori-diet-yi-ji","status":"publish","type":"post","link":"https:\/\/www.otcfood.com\/zh\/nutrition\/h-pylori-diet-yi-ji\/","title":{"rendered":"\u5e7d\u95e8\u87ba\u6746\u83cc\u611f\u67d3\u996e\u98df\u5b9c\u5fcc\uff1a\u5b9c\u5403\u4e0e\u5b9c\u5c11\u5403\u4ec0\u4e48\uff08\u7597\u7a0b\u8212\u9002\u914d\u5408\uff0c\u6839\u9664\u9760\u533b\u5631\u65b9\u6848\uff09"},"content":{"rendered":"<p>\u641c\u201c\u5e7d\u95e8\u87ba\u6746\u83cc\u5403\u4ec0\u4e48\u201d\u201chp\u611f\u67d3\u5fcc\u53e3\u201d\u7684\u4eba\uff0c\u591a\u534a\u5df2\u62ff\u5230\u547c\u6c14\u6216\u7caa\u4fbf\u6297\u539f\u9633\u6027\uff0c\u6216\u6b63\u5728\u5403\u6297\u751f\u7d20\u8054\u5408\u6291\u9178\u836f\u3002\u5148\u8bf4\u7ed3\u8bba\uff1aMedlinePlus \u6307\u51fa\u5e7d\u95e8\u87ba\u6746\u83cc\uff08H. pylori\uff09\u662f\u6d88\u5316\u6027\u6e83\u75a1\u7684\u4e3b\u8981\u539f\u56e0\u4e4b\u4e00\uff0c\u89c4\u8303\u6cbb\u7597\u662f<strong>\u6297\u751f\u7d20\u8054\u5408\u6291\u9178\u836f<\/strong>\uff0c\u6cbb\u7597\u540e\u8fd8\u8981\u590d\u67e5\u786e\u8ba4\u662f\u5426\u6e05\u9664\uff1bNIDDK \u5199\u660e\u7814\u7a76\u8005<strong>\u5c1a\u672a\u53d1\u73b0<\/strong>\u996e\u98df\u8425\u517b\u5728\u6e83\u75a1\u53d1\u751f\u3001\u9884\u9632\u6216\u6cbb\u7597\u4e2d\u8d77\u91cd\u8981\u4f5c\u7528\uff0c\u533b\u751f<strong>\u4e0d\u5efa\u8bae<\/strong>\u7528\u7279\u6b8a\u5fcc\u53e3\u6e05\u5355\u6765\u6cbb\u7597\u6216\u9884\u9632\u6e83\u75a1\u3002\u996e\u98df\u89d2\u8272\u662f\uff1a<strong>\u53ef\u80fd\u6709\u52a9\u4e8e<\/strong>\u51cf\u8f7b\u4e0a\u8179\u4e0d\u9002\u3001\u914d\u5408\u5b8c\u6210\u7597\u7a0b\uff0c<strong>\u4e0d\u80fd\u66ff\u4ee3<\/strong>\u6839\u9664\u65b9\u6848\uff0c\u4e5f\u4e0d\u80fd\u9760\u5fcc\u53e3\u201c\u6740\u706d\u201d\u7ec6\u83cc\u3002<\/p>\n<h2>\u8fd9\u7bc7\u5e7d\u95e8\u87ba\u6746\u83cc\u996e\u98df\u6307\u5357\u8bb2\u4ec0\u4e48\u3001\u4e0d\u8bb2\u4ec0\u4e48<\/h2>\n<p>\u672c\u6587\u9762\u5411\u6210\u4eba H. pylori \u611f\u67d3\uff08\u542b\u5408\u5e76\u80c3\u708e\u6216\u6d88\u5316\u6027\u6e83\u75a1\uff09\u7684\u53a8\u623f\u5b89\u6392\uff0c\u4f9d\u636e\uff1a<a href=\"https:\/\/medlineplus.gov\/helicobacterpyloriinfections.html\" target=\"_blank\" rel=\"noopener\">MedlinePlus\uff1a\u5e7d\u95e8\u87ba\u6746\u83cc\u611f\u67d3<\/a>\u3001<a href=\"https:\/\/www.niddk.nih.gov\/health-information\/digestive-diseases\/peptic-ulcers-stomach-ulcers\" target=\"_blank\" rel=\"noopener\">NIDDK\uff1a\u6d88\u5316\u6027\u6e83\u75a1\u00b7\u996e\u98df\u4e0e\u8425\u517b<\/a>\u3002\u4e0d\u8ba8\u8bba\u5177\u4f53\u6297\u751f\u7d20\u7ec4\u5408\u6216\u80c3\u764c\u7b5b\u67e5\u6d41\u7a0b\u3002<\/p>\n<p>\u5408\u5e76\u80c3\u6e83\u75a1\u3001\u6162\u6027\u80c3\u708e\u3001\u53cd\u6d41\u65f6\u53ef\u5bf9\u7167<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/peptic-ulcer-diet-yi-ji\/\">\u80c3\u6e83\u75a1\u996e\u98df\u5b9c\u5fcc<\/a>\u3001<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/chronic-gastritis-diet-yi-ji\/\">\u6162\u6027\u80c3\u708e\u996e\u98df\u5b9c\u5fcc<\/a>\u3001<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/gerd-diet-yi-ji\/\">\u80c3\u98df\u7ba1\u53cd\u6d41\u75c5\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u5341\u4e8c\u6307\u80a0\u6e83\u75a1\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/duodenal-ulcer-diet-yi-ji\/\">\u5341\u4e8c\u6307\u80a0\u6e83\u75a1\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/p>\n<h2>\u8bc1\u636e\u901f\u89c8\uff1a\u5e38\u89c1\u8bf4\u6cd5 vs \u516c\u5f00\u6765\u6e90<\/h2>\n<table>\n<thead>\n<tr>\n<th>\u5e38\u89c1\u8bf4\u6cd5<\/th>\n<th>\u516c\u5f00\u6765\u6e90\u600e\u4e48\u8bf4<\/th>\n<th>\u53ef\u4fe1\u7a0b\u5ea6<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u201c\u5fcc\u8f9b\u8fa3\u51c9\u5c31\u80fd\u6839\u9664\u5e7d\u95e8\u87ba\u6746\u83cc\u201d<\/td>\n<td>NIDDK\uff1a\u996e\u98df\u5e76\u975e\u6e83\u75a1\u6cbb\u7597\u6216\u9884\u9632\u7684\u5173\u952e\uff1b\u6e05\u9664\u9760\u836f\u7269\u8054\u5408\u65b9\u6848<\/td>\n<td>\u8f83\u9ad8\uff08\u5426\u5b9a\u5fcc\u53e3\u6839\u9664\uff09<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u9633\u6027\u5c31\u4e00\u5b9a\u6709\u75c7\u72b6\u201d<\/td>\n<td>MedlinePlus\uff1a\u591a\u6570\u611f\u67d3\u8005\u53ef\u65e0\u660e\u663e\u75c7\u72b6\uff1b\u90e8\u5206\u4eba\u51fa\u73b0\u80c3\u708e\u6216\u6e83\u75a1<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u5403\u5b8c\u836f\u4e0d\u7528\u590d\u67e5\u201d<\/td>\n<td>MedlinePlus\uff1a\u6cbb\u7597\u540e\u9700\u518d\u6b21\u68c0\u6d4b\u786e\u8ba4\u611f\u67d3\u662f\u5426\u6d88\u5931<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201cNSAID\u6b62\u75db\u6ca1\u5173\u7cfb\u201d<\/td>\n<td>NIDDK\uff1aNSAID \u662f\u6e83\u75a1\u53e6\u4e00\u5927\u5e38\u89c1\u539f\u56e0\uff1b\u7528\u836f\u524d\u5148\u95ee\u533b\u751f<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u9178\u5976\u80fd\u4ee3\u66ff\u6297\u751f\u7d20\u201d<\/td>\n<td>\u516c\u5f00\u6765\u6e90\u672a\u652f\u6301\u4ee5\u53d1\u9175\u4e73\u5236\u54c1\u66ff\u4ee3\u6839\u9664\u65b9\u6848<\/td>\n<td>\u4e0d\u8db3\uff08\u52ff\u66ff\u4ee3\uff09<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>\u5e7d\u95e8\u87ba\u6746\u83cc\u611f\u67d3\u5b9c\u5403\uff1a\u53ef\u80fd\u6709\u52a9\u4e8e\u8010\u53d7\u7597\u7a0b\u7684\u98df\u7269<\/h2>\n<h3>1. \u89c4\u5f8b\u3001\u6e29\u548c\u7684\u6b63\u9910\u4e0e\u8db3\u91cf\u8865\u6db2<\/h3>\n<p>\u6e29\u70ed\u7ca5\u9762\u3001\u8f6f\u7c73\u996d\u3001\u6e05\u84b8\u9c7c\u3001\u8c46\u8150\u3001\u9e21\u86cb\u7fb9\u7b49\u8d28\u5730\u6e29\u548c\u7684\u98df\u7269\uff0c<strong>\u53ef\u80fd\u6709\u52a9\u4e8e<\/strong>\u7ef4\u6301\u80fd\u91cf\u4e0e\u86cb\u767d\uff0c\u51cf\u5c11\u7a7a\u8179\u523a\u6fc0\u3002\u5c11\u91cf\u591a\u6b21\u996e\u6c34\u6216\u6e05\u6de1\u6c64\u3002<\/p>\n<h3>2. \u5b8c\u6210\u7597\u7a0b\u4f18\u5148\u4e8e\u201c\u795e\u5947\u6740\u83cc\u98df\u6750\u201d<\/h3>\n<p>\u6309\u533b\u5631\u51c6\u65f6\u670d\u836f\u6bd4\u8ffd\u9010\u5927\u849c\u3001\u8702\u871c\u7b49\u201c\u6740\u83cc\u98df\u8c31\u201d\u66f4\u91cd\u8981\u3002\u8865\u5242\u4e0e\u6297\u751f\u7d20\u540c\u670d\u524d\u5148\u95ee\u533b\u751f\u6216\u836f\u5e08\u3002<\/p>\n<h3>3. \u82e5\u533b\u751f\u5141\u8bb8\uff0c\u542b\u6d3b\u83cc\u9178\u5976\u53ef\u4f5c\u8212\u9002\u8f85\u98df<\/h3>\n<p>\u8fd9\u4e0d\u662f\u6839\u9664\u7597\u6cd5\u3002\u6297\u751f\u7d20\u76f8\u5173\u8179\u6cfb\u65f6\uff0c\u90e8\u5206\u4eba\u4f1a\u5728\u533b\u751f\u5efa\u8bae\u4e0b\u5c1d\u8bd5\uff1b\u4e73\u7cd6\u4e0d\u8010\u53d7\u8005\u53e6\u9009\uff0c\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/lactose-intolerance-diet-yi-ji\/\">\u4e73\u7cd6\u4e0d\u8010\u53d7\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/p>\n<h3>4. \u624b\u536b\u751f\u4e0e\u5b89\u5168\u996e\u98df\u996e\u6c34<\/h3>\n<p>MedlinePlus \u63d0\u5230\u53ef\u80fd\u7ecf\u4e0d\u6d01\u996e\u98df\u996e\u6c34\u6216\u63a5\u89e6\u553e\u6db2\u7b49\u4f53\u6db2\u4f20\u64ad\uff1b\u6d17\u624b\u3001\u5403\u5f7b\u5e95\u52a0\u70ed\u7684\u98df\u7269\u3001\u996e\u7528\u6e05\u6d01\u6c34\u6e90\u662f\u5408\u7406\u4e60\u60ef\uff0c<strong>\u4e0d\u80fd\u66ff\u4ee3<\/strong>\u5df2\u786e\u8bca\u540e\u7684\u836f\u7269\u6cbb\u7597\u3002<\/p>\n<h2>\u5e7d\u95e8\u87ba\u6746\u83cc\u611f\u67d3\u5b9c\u5c11\uff1a\u5e38\u89c1\u62d6\u540e\u817f\u7684\u5403\u6cd5<\/h2>\n<ul>\n<li>&#8211; <strong>\u64c5\u81ea\u52a0\u7528\u5e03\u6d1b\u82ac\u7b49 NSAID<\/strong>\uff1a\u53ef\u80fd\u52a0\u91cd\u9ecf\u819c\u635f\u4f24\u98ce\u9669\u3002<\/li>\n<li>&#8211; <strong>\u7a7a\u8179\u70c8\u9152\u3001\u5927\u676f\u5496\u5561\u3001\u6781\u6cb9\u70b8\u5927\u9910<\/strong>\uff1a\u5e38\u52a0\u91cd\u70e7\u707c\u4e0e\u53cd\u9178\u3002<\/li>\n<li>&#8211; <strong>\u6781\u4e25\u683c\u65ad\u98df\u6216\u53ea\u559d\u679c\u6c41<\/strong>\uff1a\u62d6\u57ae\u7597\u7a0b\u4f9d\u4ece\u6027\u3002<\/li>\n<li>&#8211; <strong>\u628a\u5fcc\u53e3\u5f53\u6210\u6e05\u9664\u611f\u67d3\u7684\u624b\u6bb5\u800c\u81ea\u884c\u505c\u836f<\/strong>\uff1a\u65b9\u6848\u987b\u5b8c\u6574\u5b8c\u6210\u3002<\/li>\n<li>&#8211; <strong>\u672a\u786e\u8ba4\u6e05\u9664\u524d\u81ea\u884c\u590d\u8d2d\u540c\u7c7b\u6297\u751f\u7d20<\/strong>\uff1a\u589e\u52a0\u8010\u836f\u98ce\u9669\u3002<\/li>\n<\/ul>\n<h2>\u53a8\u623f\u5b9e\u64cd\uff1a\u5e7d\u95e8\u87ba\u6746\u83cc\u611f\u67d3\u4e00\u5468\u996e\u98df\u600e\u4e48\u6392<\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/www.otcfood.com\/zh\/wp-content\/uploads\/sites\/2\/2026\/10\/zha_h-pylori-diet-yi-ji-img1.jpg\" alt=\"\u9178\u5976\u6c34\u679c\u7897\u2014\u2014\u7597\u7a0b\u8212\u9002\u8f85\u98df\u793a\u4f8b\"\/><figcaption>\u9178\u5976\u6c34\u679c\u7897\u2014\u2014\u7597\u7a0b\u8212\u9002\u8f85\u98df\u793a\u4f8b<\/figcaption><\/figure>\n<h3>1. \u76ee\u6807\u8bf4\u6e05\u695a<\/h3>\n<p><strong>\u5403\u5f97\u4e0b\u3001\u914d\u5408\u5403\u836f\u65f6\u95f4\u3001\u5c11\u523a\u6fc0\u4e0d\u9002<\/strong>\u3002\u6839\u9664\u65b9\u6848\u4e0e\u590d\u67e5\u542c\u6d88\u5316\u79d1\u3002<\/p>\n<h3>2. \u9910\u76d8\u6a21\u677f\uff08\u975e\u6cbb\u7597\u9910\uff09<\/h3>\n<p>\u534a\u76d8\u8f6f\u719f\u852c\u83dc\uff1b\u4e00\u638c\u5fc3\u9c7c\/\u86cb\/\u8c46\u8150\/\u53bb\u76ae\u79bd\u8089\uff1b\u62f3\u5934\u5927\u5c0f\u4e3b\u98df\uff1b\u836f\u6309\u65f6\u6309\u8bf4\u660e\u4e66\uff08\u90e8\u5206\u6291\u9178\u836f\u9700\u7a7a\u8179\uff09\u3002<\/p>\n<h3>3. \u4e00\u65e5\u793a\u4f8b<\/h3>\n<ul>\n<li>&#8211; <strong>\u65e9\u9910<\/strong>\uff1a\u5c0f\u7c73\u7ca5\u6216\u71d5\u9ea6\u7ca5\u3001\u6c34\u716e\u86cb\u3001\u5c11\u91cf\u9999\u8549<\/li>\n<li>&#8211; <strong>\u5348\u9910<\/strong>\uff1a\u6e05\u84b8\u9c7c\u3001\u8f6f\u70c2\u9752\u83dc\u3001\u7c73\u996d<\/li>\n<li>&#8211; <strong>\u52a0\u9910<\/strong>\uff1a\u539f\u5473\u9178\u5976\uff08\u82e5\u8010\u53d7\uff09\u6216\u82cf\u6253\u997c\u5e72<\/li>\n<li>&#8211; <strong>\u665a\u9910<\/strong>\uff1a\u8c46\u8150\u852c\u83dc\u6c64\u3001\u8f6f\u9e21\u80f8\u3001\u7ca5\u6216\u8f6f\u996d\uff1b\u7761\u524d\u5c11\u5927\u9910<\/li>\n<\/ul>\n<h3>4. \u7597\u7a0b\u65e5\u8bb0\u4e0e\u91c7\u8d2d<\/h3>\n<p>\u8bb0\u5f55\u670d\u836f\u3001\u8179\u75db\/\u53cd\u9178\u3001\u8179\u6cfb\u4fbf\u79d8\u3001\u6f0f\u670d\u3002\u91c7\u8d2d\u5927\u7c73\u3001\u71d5\u9ea6\u3001\u767d\u9c7c\u3001\u8c46\u8150\u3001\u9e21\u86cb\u3001\u9999\u8549\u3001\u539f\u5473\u9178\u5976\uff1b\u5c11\u8d2d\u70c8\u9152\u3001\u8d85\u8fa3\u5e95\u6599\u3001\u6cb9\u70b8\u96f6\u98df\u3002<\/p>\n<h2>\u5b89\u5168\u63d0\u793a\uff1a\u54ea\u4e9b\u60c5\u51b5\u8981\u5148\u95ee\u533b\u751f<\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/www.otcfood.com\/zh\/wp-content\/uploads\/sites\/2\/2026\/10\/zha_h-pylori-diet-yi-ji-img2.jpg\" alt=\"\u9e21\u6c64\u2014\u2014\u6e29\u548c\u8865\u6db2\u70ed\u98df\u793a\u4f8b\"\/><figcaption>\u9e21\u6c64\u2014\u2014\u6e29\u548c\u8865\u6db2\u70ed\u98df\u793a\u4f8b<\/figcaption><\/figure>\n<ul>\n<li>&#8211; \u67cf\u6cb9\u6837\u9ed1\u4fbf\u3001\u5455\u8840\u3001\u7729\u6655\u3001\u7a81\u53d1\u5267\u70c8\u8179\u75db\u2014\u2014\u6025\u75c7\u8bc4\u4f30<\/li>\n<li>&#8211; \u6297\u751f\u7d20\u4e25\u91cd\u76ae\u75b9\u3001\u6301\u7eed\u9ad8\u70ed\u3001\u65e0\u6cd5\u8fdb\u98df\u996e\u6c34<\/li>\n<li>&#8211; \u598a\u5a20\u3001\u54fa\u4e73\u3001\u809d\u80be\u529f\u80fd\u4e0d\u5168\u2014\u2014\u4e13\u79d1\u5b9a\u5236<\/li>\n<li>&#8211; \u6709\u80c3\u764c\u5bb6\u65cf\u53f2\u2014\u2014\u968f\u8bbf\u7b56\u7565\u542c\u6d88\u5316\u79d1<\/li>\n<\/ul>\n<h2>\u5e38\u89c1\u95ee\u9898<\/h2>\n<p><strong>\u996e\u98df\u80fd\u6839\u9664\u5e7d\u95e8\u87ba\u6746\u83cc\u5417\uff1f<\/strong> \u4e0d\u80fd\u3002\u6e05\u9664\u5bc4\u6258\u4e8e\u836f\u7269\u8054\u5408\u65b9\u6848\u4e0e\u590d\u67e5\u3002<\/p>\n<p><strong>\u4e00\u5b9a\u8981\u5fcc\u725b\u5976\u3001\u5fcc\u9762\u5417\uff1f<\/strong> 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\u786e\u8ba4\u6e05\u9664\u540e\u56de\u5230\u5747\u8861\u81b3\u98df\uff1b\u82e5\u4ecd\u6709\u53cd\u6d41\u6216\u80c3\u708e\uff0c\u6309\u75c7\u72b6\u7ba1\u7406\u3002<\/p>\n<h2>\u4e0e\u672c\u7ad9\u76f8\u5173\u6587\u7ae0\u7684\u533a\u522b<\/h2>\n<p>\u672c\u6587\u805a\u7126<strong>\u5e7d\u95e8\u87ba\u6746\u83cc\u611f\u67d3<\/strong>\u3002\u80c3\u6e83\u75a1\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/peptic-ulcer-diet-yi-ji\/\">\u80c3\u6e83\u75a1\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u6162\u6027\u80c3\u708e\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/chronic-gastritis-diet-yi-ji\/\">\u6162\u6027\u80c3\u708e\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u5341\u4e8c\u6307\u80a0\u6e83\u75a1\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/duodenal-ulcer-diet-yi-ji\/\">\u5341\u4e8c\u6307\u80a0\u6e83\u75a1\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/p>\n<h2>\u5c31\u533b\u514d\u8d23<\/h2>\n<p><strong>\u514d\u8d23\u58f0\u660e\uff1a<\/strong> 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