{"id":748,"date":"2026-10-22T01:08:08","date_gmt":"2026-10-22T01:08:08","guid":{"rendered":"https:\/\/www.otcfood.com\/zh\/nutrition\/strep-throat-diet-yi-ji\/"},"modified":"2026-10-22T01:08:08","modified_gmt":"2026-10-22T01:08:08","slug":"strep-throat-diet-yi-ji","status":"publish","type":"post","link":"https:\/\/www.otcfood.com\/zh\/nutrition\/strep-throat-diet-yi-ji\/","title":{"rendered":"\u94fe\u7403\u83cc\u6027\u54bd\u708e\u996e\u98df\u5b9c\u5fcc\uff1a\u5b9c\u5403\u4e0e\u5b9c\u5c11\u5403\u4ec0\u4e48\uff08\u8f6f\u98df\u8865\u6db2\u8212\u7f13\uff0c\u6297\u751f\u7d20\u9075\u533b\u5631\uff09"},"content":{"rendered":"<p>\u641c\u201c\u8113\u6bd2\u6027\u54bd\u5589\u708e\u5403\u4ec0\u4e48\u201d\u201c\u94fe\u7403\u83cc\u54bd\u708e\u5fcc\u53e3\u201d\u7684\u4eba\uff0c\u591a\u534a\u55d3\u5b50\u75db\u5230\u96be\u4ee5\u4e0b\u54bd\uff0c\u6b63\u5728\u7b49\u5feb\u901f\u6297\u539f\u6216\u54bd\u62ed\u5b50\u7ed3\u679c\uff0c\u6216\u5df2\u5f00\u59cb\u6297\u751f\u7d20\u3002\u5148\u8bf4\u7ed3\u8bba\uff1aCDC \u4e0e MedlinePlus \u660e\u786e\u2014\u2014\u94fe\u7403\u83cc\u6027\u54bd\u708e\u7531A\u7ec4\u94fe\u7403\u83cc\u5f15\u8d77\uff0c<strong>\u591a\u6570\u6210\u4eba\u54bd\u75db\u5b9e\u4e3a\u75c5\u6bd2<\/strong>\uff1b\u786e\u8bca\u540e<strong>\u6297\u751f\u7d20<\/strong>\u53ef\u52a0\u5feb\u597d\u8f6c\u5e76\u964d\u4f4e\u98ce\u6e7f\u70ed\u7b49\u5e76\u53d1\u75c7\u98ce\u9669\uff0c\u987b\u6309\u7597\u7a0b\u5403\u5b8c\u3002\u996e\u98df\u7684\u89d2\u8272\u662f<strong>\u51cf\u8f7b\u541e\u54bd\u75db\u3001\u7ef4\u6301\u6c34\u5206\u4e0e\u80fd\u91cf<\/strong>\uff0c\u6e29\u70ed\u67e0\u6aac\u8336\/\u8702\u871c\u8336\u3001\u51b7\u996e\u6216\u51b0\u68cd\u3001\u76d0\u6c34\u6f31\u53e3\u7b49\u662f\u516c\u5f00\u6765\u6e90\u5e38\u63d0\u7684\u8212\u9002\u63aa\u65bd\uff0c<strong>\u4e0d\u80fd\u66ff\u4ee3<\/strong>\u68c0\u6d4b\u4e0e\u5904\u65b9\u6297\u751f\u7d20\u3002<\/p>\n<h2>\u8fd9\u7bc7\u94fe\u7403\u83cc\u6027\u54bd\u708e\u996e\u98df\u6307\u5357\u8bb2\u4ec0\u4e48\u3001\u4e0d\u8bb2\u4ec0\u4e48<\/h2>\n<p>\u672c\u6587\u9762\u5411\u513f\u7ae5\u4e0e\u6210\u4eba\u6025\u6027\u94fe\u7403\u83cc\u6027\u54bd\u708e\uff08\u53ca\u9ad8\u5ea6\u6000\u7591\u7b49\u5f85\u7ed3\u679c\u8005\uff09\u7684\u53a8\u623f\u4e0e\u996e\u6c34\u5b89\u6392\uff0c\u4e3b\u8981\u4f9d\u636e\uff1a<a href=\"https:\/\/www.cdc.gov\/group-a-strep\/about\/strep-throat.html\" target=\"_blank\" rel=\"noopener\">CDC\uff1aAbout Strep Throat<\/a>\u3001<a href=\"https:\/\/medlineplus.gov\/ency\/article\/000639.htm\" target=\"_blank\" rel=\"noopener\">MedlinePlus\uff1aStrep throat<\/a>\u3001<a href=\"https:\/\/medlineplus.gov\/streptococcalinfections.html\" target=\"_blank\" rel=\"noopener\">MedlinePlus\uff1a\u94fe\u7403\u83cc\u611f\u67d3\u603b\u89c8<\/a>\u3002\u4e0d\u8ba8\u8bba\u6241\u6843\u4f53\u5207\u9664\u6307\u5f81\u6216\u7329\u7ea2\u70ed\u76ae\u80a4\u62a4\u7406\u7ec6\u8282\u3002<\/p>\n<p>\u75db\u611f\u7c7b\u4f3c\u7684\u6241\u6843\u4f53\u708e\u3001\u5589\u708e\u3001\u666e\u901a\u611f\u5192\/\u6d41\u611f\u6062\u590d\u671f\u53ef\u5bf9\u7167<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/tonsillitis-diet-yi-ji\/\">\u6241\u6843\u4f53\u708e\u996e\u98df\u5b9c\u5fcc<\/a>\u3001<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/laryngitis-diet-yi-ji\/\">\u5589\u708e\u996e\u98df\u5b9c\u5fcc<\/a>\u3001<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/flu-recovery-diet-yi-ji\/\">\u6d41\u611f\u6062\u590d\u671f\u996e\u98df\u5b9c\u5fcc<\/a>\u3001<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/common-cold-diet-yi-ji\/\">\u611f\u5192\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/p>\n<h2>\u8bc1\u636e\u901f\u89c8\uff1a\u5e38\u89c1\u8bf4\u6cd5 vs \u516c\u5f00\u6765\u6e90<\/h2>\n<table>\n<thead>\n<tr>\n<th>\u5e38\u89c1\u8bf4\u6cd5<\/th>\n<th>\u516c\u5f00\u6765\u6e90\u600e\u4e48\u8bf4<\/th>\n<th>\u53ef\u4fe1\u7a0b\u5ea6<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u201c\u54bd\u75db\u5c31\u4e00\u5b9a\u8981\u5403\u6297\u751f\u7d20\u201d<\/td>\n<td>CDC\uff1a\u7ea61\u6210\u6210\u4eba\u30013\u6210\u513f\u7ae5\u54bd\u75db\u4e3a\u94fe\u7403\u83cc\uff1b\u987b\u68c0\u6d4b\u540e\u51b3\u5b9a<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u559d\u59dc\u6c64\u5c31\u80fd\u6740\u83cc\u5e76\u597d\u8d77\u6765\u201d<\/td>\n<td>MedlinePlus\uff1a\u8212\u9002\u63aa\u65bd\u5305\u62ec\u6e29\u70ed\u6db2\u4f53\u7b49\uff1b\u6297\u83cc\u9760\u5904\u65b9\u6297\u751f\u7d20<\/td>\n<td>\u8f83\u9ad8\uff08\u98df\u7597\u975e\u6297\u83cc\uff09<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u75c7\u72b6\u597d\u4e86\u5c31\u53ef\u4ee5\u505c\u836f\u201d<\/td>\n<td>\u5e38\u9700\u6ee1\u7ea610\u5929\u7597\u7a0b\uff0c\u5373\u4f7f\u51e0\u5929\u5185\u597d\u8f6c<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u5171\u7528\u676f\u5b50\u6ca1\u95ee\u9898\u201d<\/td>\n<td>CDC\uff1a\u907f\u514d\u4e0e\u60a3\u8005\u5171\u7528\u676f\u5177\u9910\u5177\uff1b\u6d17\u624b\u5f88\u91cd\u8981<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u5b69\u5b50\u90fd\u80fd\u542b\u5589\u7247\u3001\u5403\u786c\u7cd6\u201d<\/td>\n<td>MedlinePlus\uff1a\u5e74\u5e7c\u513f\u7ae5\u6709\u545b\u54b3\u98ce\u9669\uff0c\u52ff\u7ed9\u786c\u7cd6\/\u5589\u7247<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>\u94fe\u7403\u83cc\u6027\u54bd\u708e\u5b9c\u5403\uff1a\u53ef\u80fd\u6709\u52a9\u4e8e\u541e\u54bd\u4e0e\u8865\u6db2\u7684\u98df\u7269<\/h2>\n<h3>1. \u6e29\u70ed\u6216\u504f\u51c9\u7684\u6db2\u4f53<\/h3>\n<p>MedlinePlus \u5efa\u8bae\u6e29\u67e0\u6aac\u8336\u3001\u8702\u871c\u8336\uff1b\u4e5f\u53ef\u51b7\u996e\u6216\u6c34\u679c\u5473\u51b0\u68cd\u7f13\u89e3\u75db\u611f\u3002\u76ee\u6807\u662f<strong>\u6301\u7eed\u8865\u6db2<\/strong>\uff0c\u907f\u514d\u56e0\u6015\u541e\u54bd\u800c\u8131\u6c34\u3002<\/p>\n<h3>2. \u8f6f\u70c2\u3001\u5c11\u6e23\u4e3b\u98df\u4e0e\u86cb\u767d<\/h3>\n<p>\u7c73\u7ca5\u3001\u9e21\u86cb\u7fb9\u3001\u5ae9\u8c46\u8150\u3001\u9178\u5976\u3001\u9999\u8549\u6ce5\u3001\u8f6f\u9762\u6761\u7b49\uff0c\u51cf\u5c11\u53cd\u590d\u6469\u64e6\u540e\u54bd\u58c1\u3002\u75bc\u75db\u9ad8\u5cf0\u671f\u5c11\u98df\u591a\u9910\u3002<\/p>\n<h3>3. \u8702\u871c\uff08\u4ec5\u9002\u5408\u5e74\u9f84\u5408\u9002\u8005\uff09<\/h3>\n<p>\u6e29\u8336\u52a0\u8702\u871c\u662f\u5e38\u89c1\u8212\u7f13\u505a\u6cd5\uff1b<strong>1\u5c81\u4ee5\u4e0b\u5a74\u513f\u7981\u7528\u8702\u871c<\/strong>\uff08\u8089\u6bd2\u6746\u83cc\u98ce\u9669\uff09\uff0c\u8fd9\u662f\u80b2\u513f\u5b89\u5168\u5e38\u8bc6\uff0c\u4e0e\u662f\u5426\u94fe\u7403\u83cc\u65e0\u5173\u3002<\/p>\n<h3>4. \u6309\u533b\u5631\u4f7f\u7528\u9000\u70ed\u6b62\u75db\u836f\u65f6\u7684\u914d\u9910<\/h3>\n<p>\u5bf9\u4e59\u9170\u6c28\u57fa\u915a\u6216\u5e03\u6d1b\u82ac\uff08\u6309\u5e74\u9f84\u5242\u91cf\uff09\u5e38\u7528\u4e8e\u9000\u70ed\u6b62\u75db\uff1b\u6b64\u65f6\u4ecd\u8981\u9f13\u52b1\u996e\u6c34\u4e0e\u8f6f\u98df\uff0c\u800c\u975e\u201c\u5b8c\u5168\u4e0d\u5403\u7b49\u9000\u70e7\u201d\u3002<\/p>\n<h2>\u94fe\u7403\u83cc\u6027\u54bd\u708e\u5b9c\u5c11\uff1a\u5e38\u89c1\u62d6\u540e\u817f\u7684\u5403\u6cd5<\/h2>\n<ul>\n<li>&#8211; <strong>\u8fc7\u70eb\u706b\u9505\u6c64\u3001\u70c8\u9152\u3001\u9ad8\u9178\u6d53\u7f29\u679c\u6c41\u731b\u704c<\/strong>\uff1a\u53ef\u80fd\u52a0\u91cd\u9ecf\u819c\u523a\u6fc0\u3002<\/li>\n<li>&#8211; <strong>\u5e72\u786c\u9762\u5305\u5e72\u3001\u6cb9\u70b8\u85af\u7247\u3001\u575a\u679c\u6574\u7c92<\/strong>\uff1a\u673a\u68b0\u6469\u64e6\u75bc\u75db\u660e\u663e\u65f6\u5b9c\u6682\u7f13\u3002<\/li>\n<li>&#8211; <strong>\u4e0e\u60a3\u8005\u5171\u7528\u672a\u6d17\u676f\u7b77<\/strong>\uff1a\u589e\u52a0\u5bb6\u5ead\u4f20\u64ad\uff1bCDC\u5f3a\u8c03\u6e05\u6d17\u4e0e\u5206\u7528\u3002<\/li>\n<li>&#8211; <strong>\u81ea\u884c\u505c\u7528\u6297\u751f\u7d20\u6539\u559d\u201c\u6d88\u708e\u8336\u201d<\/strong>\uff1a\u53ef\u80fd\u589e\u52a0\u5e76\u53d1\u75c7\u4e0e\u590d\u53d1\u98ce\u9669\u3002<\/li>\n<li>&#8211; <strong>\u7ed9\u5e7c\u513f\u786c\u7cd6\/\u5589\u7247<\/strong>\uff1a\u545b\u54b3\u7a92\u606f\u98ce\u9669\u3002<\/li>\n<\/ul>\n<p>\u201c\u5b9c\u5c11\u201d\u662f\u6025\u6027\u671f\u964d\u4f4e\u523a\u6fc0\uff0c\u4e0d\u662f\u7ec8\u8eab\u5fcc\u53e3\u3002<\/p>\n<h2>\u53a8\u623f\u5b9e\u64cd\uff1a\u94fe\u7403\u83cc\u6027\u54bd\u708e\u51e0\u5929\u996e\u98df\u600e\u4e48\u6392<\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/www.otcfood.com\/zh\/wp-content\/uploads\/sites\/2\/2026\/10\/zha_strep-throat-diet-yi-ji-img1.jpg\" alt=\"\u5c0f\u7c73\u7ca5\u2014\u2014\u8f6f\u70c2\u4e3b\u98df\u793a\u4f8b\"\/><figcaption>\u5c0f\u7c73\u7ca5\u2014\u2014\u8f6f\u70c2\u4e3b\u98df\u793a\u4f8b<\/figcaption><\/figure>\n<h3>1. \u5148\u628a\u76ee\u6807\u8bf4\u6e05\u695a<\/h3>\n<p>\u996e\u98df\u670d\u52a1\u4e09\u4e2a\u73b0\u5b9e\u76ee\u6807\uff1a<strong>\u8865\u6db2\u3001\u8f6f\u98df\u9547\u75db\u3001\u914d\u5408\u6297\u751f\u7d20\u7597\u7a0b\u4e0e\u5c45\u5bb6\u9694\u79bb<\/strong>\u3002CDC\uff1a\u6297\u751f\u7d20\u6ee1\u7ea624\u5c0f\u65f6\u540e\u4f20\u67d3\u6027\u901a\u5e38\u4e0b\u964d\uff0c\u5177\u4f53\u590d\u5b66\/\u590d\u5de5\u542c\u533b\u751f\u3002<\/p>\n<h3>2. \u9910\u76d8\/\u676f\u76d8\u6a21\u677f<\/h3>\n<ul>\n<li>&#8211; \u767d\u5929\uff1a\u6e29\u6c34\u6216\u6e29\u8336\u5c11\u91cf\u591a\u6b21<\/li>\n<li>&#8211; \u6b63\u9910\uff1a\u7ca5\/\u8f6f\u9762 + \u84b8\u86cb\/\u8c46\u8150 + \u5c11\u91cf\u719f\u852c\u83dc\u6ce5<\/li>\n<li>&#8211; \u75bc\u75db\u9ad8\u5cf0\uff1a\u51b0\u68cd\u6216\u51c9\u9178\u5976\u8fc7\u6e21<\/li>\n<\/ul>\n<h3>3. \u4e00\u65e5\u793a\u4f8b\uff08\u6210\u4eba\u53c2\u8003\uff1b\u513f\u7ae5\u5206\u91cf\u6309\u5e74\u9f84\uff09<\/h3>\n<ul>\n<li>&#8211; <strong>\u65e9\u9910<\/strong>\uff1a\u5c0f\u7c73\u7ca5\u3001\u84b8\u86cb<\/li>\n<li>&#8211; <strong>\u52a0\u9910<\/strong>\uff1a\u8702\u871c\u67e0\u6aac\u6e29\u8336\uff08\u5e74\u9f84\u5408\u9002\uff09\u6216\u539f\u5473\u9178\u5976<\/li>\n<li>&#8211; <strong>\u5348\u9910<\/strong>\uff1a\u8f6f\u9762\u3001\u5ae9\u8c46\u8150\u3001\u712f\u83dc\u53f6<\/li>\n<li>&#8211; <strong>\u52a0\u9910<\/strong>\uff1a\u6c34\u679c\u51b0\u68cd<\/li>\n<li>&#8211; <strong>\u665a\u9910<\/strong>\uff1a\u9c7c\u7ca5\u6216\u9e21\u6c64\u9762\uff08\u4e0d\u592a\u70eb\uff09\u3001\u9999\u8549<\/li>\n<\/ul>\n<h3>4. \u5bb6\u5ead\u9632\u75ab\u4e0e\u7259\u5237<\/h3>\n<p>MedlinePlus \u5efa\u8bae\u6297\u751f\u7d20\u5f00\u59cb2\u20133\u5929\u540e\u3001\u7ed3\u675f\u524d\u66f4\u6362\u7259\u5237\uff0c\u5e76\u5206\u5f00\u5bb6\u5ead\u7259\u5237\u4e0e\u9910\u5177\u76f4\u81f3\u6d17\u51c0\u3002\u53cd\u590d\u53d1\u4f5c\u65f6\u9700\u6392\u67e5\u5bb6\u5ead\u643a\u5e26\u8005\uff0c\u8fd9\u662f\u533b\u7597\u95ee\u9898\u800c\u975e\u201c\u5fcc\u53e3\u4e0d\u591f\u201d\u3002<\/p>\n<h3>5. \u91c7\u8d2d\u6e05\u5355<\/h3>\n<p>\u5927\u7c73\u3001\u9e21\u86cb\u3001\u9178\u5976\u3001\u9999\u8549\u3001\u8702\u871c\uff08\u5bb6\u6709&gt;1\u5c81\u8005\uff09\u3001\u67e0\u6aac\u3001\u51b0\u68cd\uff1b\u5c11\u8d2d\u575a\u679c\u793c\u5305\u3001\u8d85\u8fa3\u9171\u3001\u9ad8\u5ea6\u767d\u9152\u3002<\/p>\n<h3>6. \u75bc\u75db\u9ad8\u5cf0\u65e5\u7684\u201c\u6700\u5c0f\u53ef\u884c\u83dc\u5355\u201d<\/h3>\n<p>\u82e5\u51e0\u4e4e\u65e0\u6cd5\u4e0b\u54bd\uff1a\u4f18\u5148\u6e29\u6c34\u3001\u53e3\u670d\u8865\u6db2\u76d0\uff08\u6309\u8bf4\u660e\uff09\u3001\u51b0\u68cd\u4e0e\u9178\u5976\uff1b\u80fd\u541e\u4e00\u70b9\u65f6\u518d\u52a0\u7c73\u6c64\u3001\u86cb\u82b1\u6c64\u3002\u8fde\u7eed\u6570\u5c0f\u65f6\u5b8c\u5168\u65e0\u6cd5\u996e\u6c34\u3001\u5c3f\u5c11\u53e3\u5e72\uff0c\u987b\u5c31\u533b\u8bc4\u4f30\u8131\u6c34\uff0c\u800c\u4e0d\u662f\u575a\u6301\u201c\u997f\u4e00\u997f\u5c31\u597d\u201d\u3002\u5bb6\u957f\u8bb0\u5f55\u5b69\u5b50\u6db2\u4f53\u6444\u5165\u4e0e\u4f53\u6e29\uff0c\u590d\u8bca\u65f6\u66f4\u6709\u7528\u3002<\/p>\n<h2>\u5b89\u5168\u63d0\u793a\uff1a\u54ea\u4e9b\u60c5\u51b5\u8981\u5148\u95ee\u533b\u751f<\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/www.otcfood.com\/zh\/wp-content\/uploads\/sites\/2\/2026\/10\/zha_strep-throat-diet-yi-ji-img2.jpg\" alt=\"\u67e0\u6aac\u59dc\u871c\u8336\u2014\u2014\u6e29\u70ed\u8212\u7f13\u996e\u54c1\"\/><figcaption>\u67e0\u6aac\u59dc\u871c\u8336\u2014\u2014\u6e29\u70ed\u8212\u7f13\u996e\u54c1<\/figcaption><\/figure>\n<ul>\n<li>&#8211; \u54bd\u75db\u4f34\u9ad8\u70ed\u3001\u76ae\u75b9\uff08\u7591\u7329\u7ea2\u70ed\uff09\u3001\u547c\u5438\u56f0\u96be\u3001\u53e3\u6c34\u65e0\u6cd5\u4e0b\u54bd<\/li>\n<li>&#8211; \u6297\u751f\u7d2024\u201348\u5c0f\u65f6\u540e\u65e0\u660e\u663e\u597d\u8f6c\uff08MedlinePlus \u63d0\u793a\u9700\u8054\u7cfb\u533b\u751f\uff09<\/li>\n<li>&#8211; \u9888\u90e8\u660e\u663e\u80bf\u80c0\u3001\u5f20\u53e3\u56f0\u96be\u2014\u2014\u8b66\u60d5\u6df1\u90e8\u611f\u67d3<\/li>\n<li>&#8211; \u6cbb\u7597\u540e\u51fa\u73b0\u8336\u8272\u5c3f\u3001\u5173\u8282\u80bf\u75db\u7b49\u2014\u2014\u7f55\u89c1\u5e76\u53d1\u75c7\u987b\u8bc4\u4f30<\/li>\n<li>&#8211; 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href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/flu-recovery-diet-yi-ji\/\">\u6d41\u611f\u6062\u590d\u671f\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/p>\n<h2>\u5c31\u533b\u514d\u8d23<\/h2>\n<p><strong>\u514d\u8d23\u58f0\u660e\uff1a<\/strong> 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