{"id":727,"date":"2026-10-22T01:07:40","date_gmt":"2026-10-22T01:07:40","guid":{"rendered":"https:\/\/www.otcfood.com\/zh\/nutrition\/conjunctivitis-diet-yi-ji\/"},"modified":"2026-10-22T01:07:40","modified_gmt":"2026-10-22T01:07:40","slug":"conjunctivitis-diet-yi-ji","status":"publish","type":"post","link":"https:\/\/www.otcfood.com\/zh\/nutrition\/conjunctivitis-diet-yi-ji\/","title":{"rendered":"\u7ed3\u819c\u708e\u996e\u98df\u5b9c\u5fcc\uff1a\u5b9c\u5403\u4e0e\u5b9c\u5c11\u5403\u4ec0\u4e48\uff08\u6d17\u624b\u9632\u4f20\u67d3\u4f18\u5148\uff0c\u996e\u98df\u4ec5\u4f5c\u8425\u517b\u652f\u6301\uff09"},"content":{"rendered":"<p>\u641c\u201c\u7ea2\u773c\u75c5\u5403\u4ec0\u4e48\u201d\u201c\u7ed3\u819c\u708e\u5fcc\u53e3\u201d\u7684\u4eba\uff0c\u591a\u534a\u6b63\u5728\u9762\u5bf9\u773c\u7ea2\u3001\u6d41\u6cea\u3001\u5206\u6ccc\u7269\u6216\u5f02\u7269\u611f\u3002\u5148\u8bf4\u7ed3\u8bba\uff1a\u7f8e\u56fd\u56fd\u5bb6\u773c\u79d1\u7814\u7a76\u6240\uff08NEI\uff09\u4e0e MedlinePlus \u5747\u6307\u51fa\uff0c\u7ed3\u819c\u708e\uff08\u4fd7\u79f0\u201c\u7ea2\u773c\/\u7c89\u7ea2\u773c\u201d\uff09\u53ef\u7531\u75c5\u6bd2\u3001\u7ec6\u83cc\u3001\u8fc7\u654f\u6216\u523a\u6fc0\u7269\u5f15\u8d77\uff1b<strong>\u6d17\u624b\u3001\u4e0d\u5171\u7528\u6bdb\u5dfe\u6795\u5957\u5316\u5986\u5de5\u5177\u3001\u6309\u533b\u5631\u7528\u836f<\/strong>\u624d\u662f\u9632\u63a7\u4e0e\u5904\u7406\u6838\u5fc3\u3002\u996e\u98df<strong>\u4e0d\u80fd\u5f53\u4f5c<\/strong>\u7ed3\u819c\u708e\u7684\u201c\u98df\u7597\u6cbb\u7597\u201d\uff0c\u4f46\u5747\u8861\u81b3\u98df<strong>\u53ef\u80fd\u6709\u52a9\u4e8e<\/strong>\u7ef4\u6301\u6574\u4f53\u773c\u8868\u8212\u9002\u4e0e\u5168\u8eab\u8425\u517b\u72b6\u6001\uff1b\u8fc7\u654f\u6027\u7ed3\u819c\u708e\u60a3\u8005\u82e5\u540c\u65f6\u6709\u660e\u786e\u98df\u7269\u8fc7\u654f\u53f2\uff0c\u987b\u6309\u8fc7\u654f\u4e13\u79d1\u6307\u5bfc\u56de\u907f\u3002NEI \u5f3a\u8c03\u65b0\u751f\u513f\u773c\u7ea2\u6d41\u8113\u9700\u7acb\u523b\u5c31\u533b\uff1b\u6210\u4eba\u8f7b\u75c7\u53ef\u7528\u51b7\u6577\u4e0e\u975e\u5904\u65b9\u4eba\u5de5\u6cea\u6db2\u7f13\u89e3\u4e0d\u9002\uff0c\u4f46\u7ec6\u83cc\u6027\u6216\u91cd\u75c7\u4ecd\u9700\u533b\u751f\u8bc4\u4f30\u3002<\/p>\n<h2>\u8fd9\u7bc7\u7ed3\u819c\u708e\u996e\u98df\u6307\u5357\u8bb2\u4ec0\u4e48\u3001\u4e0d\u8bb2\u4ec0\u4e48<\/h2>\n<p>\u672c\u6587\u9762\u5411\u6210\u4eba\u611f\u67d3\u6027\u6216\u8fc7\u654f\u6027\u7ed3\u819c\u708e\u53ca\u5bb6\u5c5e\u7684\u53a8\u623f\u4e0e\u751f\u6d3b\u996e\u98df\u5b89\u6392\uff0c\u4e3b\u8981\u4f9d\u636e\uff1a<a href=\"https:\/\/www.nei.nih.gov\/learn-about-eye-health\/eye-conditions-and-diseases\/pink-eye\" target=\"_blank\" rel=\"noopener\">NEI\uff1aPink Eye\uff08\u7ed3\u819c\u708e\uff09<\/a>\u3001<a href=\"https:\/\/medlineplus.gov\/ency\/article\/001010.htm\" target=\"_blank\" rel=\"noopener\">MedlinePlus\uff1a\u7ed3\u819c\u708e<\/a>\u3001<a href=\"https:\/\/www.nei.nih.gov\/learn-about-eye-health\/healthy-vision\/keep-your-eyes-healthy\" target=\"_blank\" rel=\"noopener\">NEI\uff1a\u62a4\u773c\u4e60\u60ef<\/a>\u3002\u4e0d\u8ba8\u8bba\u5177\u4f53\u6297\u751f\u7d20\u773c\u836f\u54c1\u724c\u3001\u5242\u91cf\u6216\u624b\u672f\u3002<\/p>\n<p>\u5408\u5e76\u5e72\u773c\u4e0d\u9002\u65f6\u53ef\u5bf9\u7167<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/dry-eye-diet-yi-ji\/\">\u5e72\u773c\u75c7\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u8fc7\u654f\u4f53\u8d28\u53ef\u5bf9\u7167<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/allergic-rhinitis-diet-yi-ji\/\">\u8fc7\u654f\u6027\u9f3b\u708e\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u957f\u671f\u773c\u5065\u5eb7\u4e0e\u7eff\u53f6\u83dc\u3001\u6df1\u6d77\u9c7c\u6a21\u5f0f\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/macular-degeneration-diet-yi-ji\/\">\u9ec4\u6591\u53d8\u6027\u996e\u98df\u5b9c\u5fcc<\/a>\u3001<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/glaucoma-diet-yi-ji\/\">\u9752\u5149\u773c\u996e\u98df\u5b9c\u5fcc<\/a>\uff08\u4ec5\u4e3a\u6574\u4f53\u773c\u5065\u5eb7\u996e\u98df\u53c2\u8003\uff0c<strong>\u4e0d\u662f<\/strong>\u7ed3\u819c\u708e\u7279\u6548\u9910\uff09\u3002<\/p>\n<h2>\u8bc1\u636e\u901f\u89c8\uff1a\u5e38\u89c1\u8bf4\u6cd5 vs \u516c\u5f00\u6765\u6e90<\/h2>\n<table>\n<thead>\n<tr>\n<th>\u5e38\u89c1\u8bf4\u6cd5<\/th>\n<th>\u516c\u5f00\u6765\u6e90\u600e\u4e48\u8bf4<\/th>\n<th>\u53ef\u4fe1\u7a0b\u5ea6<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u201c\u591a\u5403\u732a\u809d\u5c31\u80fd\u597d\u7ea2\u773c\u201d<\/td>\n<td>\u7ed3\u819c\u708e\u4e3b\u56e0\u662f\u611f\u67d3\/\u8fc7\u654f\/\u523a\u6fc0\uff1bNEI \u5f3a\u8c03\u536b\u751f\u4e0e\u5fc5\u8981\u65f6\u836f\u7269\uff0c\u6ca1\u6709\u201c\u67d0\u98df\u7269\u4e13\u6cbb\u7ea2\u773c\u201d\u7684\u4f9d\u636e<\/td>\n<td>\u4f4e\uff08\u8bef\u5bfc\uff09<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u5fcc\u8f9b\u8fa3\u5c31\u7b49\u4e8e\u6cbb\u7597\u201d<\/td>\n<td>\u5fcc\u53e3\u4e0d\u80fd\u66ff\u4ee3\u6d17\u624b\u4e0e\u533b\u5631\uff1b\u8f9b\u8fa3\u4e0e\u75c7\u72b6\u65e0\u76f4\u63a5\u56e0\u679c\u8bc1\u636e\uff0c\u4e2a\u4f53\u4e0d\u9002\u53ef\u914c\u51cf<\/td>\n<td>\u4f4e\u2013\u4e2d<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u75c5\u6bd2\u6027\u7ea2\u773c\u4f1a\u81ea\u5df1\u597d\u201d<\/td>\n<td>NEI\uff1a\u90e8\u5206\u8f7b\u75c7\u53ef\u81ea\u9650\uff0c\u53ef\u7528\u51b7\u6577\u4e0e\u4eba\u5de5\u6cea\u6db2\uff1b\u4f46\u9700\u533a\u5206\u7c7b\u578b\uff0c\u65b0\u751f\u513f\u4e0e\u91cd\u75c7\u7acb\u523b\u5c31\u533b<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u591a\u5403\u6df1\u8272\u852c\u83dc\u5bf9\u773c\u775b\u597d\u201d<\/td>\n<td>NEI \u62a4\u773c\u5efa\u8bae\uff1a\u591a\u5403\u6df1\u7eff\u53f6\u83dc\uff0c\u4ee5\u53ca\u5bcc\u542b \u03c9-3 \u7684\u9c7c\uff1b\u8fd9\u662f\u957f\u671f\u773c\u5065\u5eb7\u4e60\u60ef\uff0c\u4e0d\u662f\u7ed3\u819c\u708e\u7279\u6548\u7597\u6cd5<\/td>\n<td>\u8f83\u9ad8\uff08\u6574\u4f53\uff09<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u6234\u7f8e\u77b3\u6ca1\u5173\u7cfb\u201d<\/td>\n<td>MedlinePlus\/NEI\uff1a\u9690\u5f62\u773c\u955c\u8fc7\u5ea6\u4f7f\u7528\u6216\u4e0d\u9002\u53ef\u76f8\u5173\uff1b\u7ea2\u773c\u671f\u901a\u5e38\u5e94\u505c\u6234\u5e76\u9075\u773c\u79d1\u6307\u5bfc<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>\u7ed3\u819c\u708e\u5b9c\u5403\uff1a\u53ef\u80fd\u6709\u52a9\u4e8e\u8212\u9002\u4e0e\u8425\u517b\u7684\u98df\u7269<\/h2>\n<h3>1. \u8db3\u91cf\u996e\u6c34\u4e0e\u6e05\u6de1\u6b63\u9910<\/h3>\n<p>\u53d1\u70ed\u3001\u6d41\u6cea\u3001\u98df\u6b32\u5dee\u65f6\uff0c\u4f18\u5148\u4fdd\u8bc1\u6c34\u5206\u4e0e\u6613\u6d88\u5316\u4e3b\u98df\uff08\u7c73\u7ca5\u3001\u9762\u6761\u3001\u8f6f\u996d\uff09\uff0c\u907f\u514d\u56e0\u8131\u6c34\u4e0d\u9002\u52a0\u91cd\u5168\u8eab\u75b2\u60eb\u3002\u8fd9\u662f\u8212\u9002\u652f\u6301\uff0c\u4e0d\u662f\u201c\u51b2\u6389\u75c5\u83cc\u201d\u3002<\/p>\n<h3>2. \u6df1\u7eff\u53f6\u83dc\u4e0e\u591a\u5f69\u852c\u679c\uff08\u6574\u4f53\u773c\u5065\u5eb7\u6a21\u5f0f\uff09<\/h3>\n<p>NEI \u5efa\u8bae\u65e5\u5e38\u591a\u5403\u83e0\u83dc\u3001\u7fbd\u8863\u7518\u84dd\u7b49\u6df1\u7eff\u53f6\u83dc\uff0c\u5e76\u63d0\u53ca\u4e09\u6587\u9c7c\u3001\u91d1\u67aa\u9c7c\u3001\u6bd4\u76ee\u9c7c\u7b49\u5bcc\u542b \u03c9-3 \u7684\u9c7c\u5bf9\u773c\u775b\u6709\u76ca\u3002\u7ed3\u819c\u708e\u6025\u6027\u671f\u82e5\u6d88\u5316\u5c1a\u53ef\uff0c\u53ef\u7ee7\u7eed\u8fd9\u7c7b\u5747\u8861\u9910\u76d8\u3002<\/p>\n<h3>3. \u4f18\u8d28\u86cb\u767d\uff0c\u7ef4\u6301\u4fee\u590d\u4e0e\u514d\u75ab\u8425\u517b\u57fa\u7840<\/h3>\n<p>\u86cb\u3001\u9c7c\u3001\u8c46\u5236\u54c1\u3001\u7626\u8089\u6309\u98df\u6b32\u5b89\u6392\u3002\u91cd\u70b9\u662f\u5403\u591f\uff0c\u800c\u4e0d\u662f\u8ffd\u6c42\u201c\u660e\u76ee\u504f\u65b9\u201d\u3002<\/p>\n<h3>4. \u8fc7\u654f\u6027\u7ed3\u819c\u708e\uff1a\u6309\u5df2\u77e5\u8fc7\u654f\u539f\u56de\u907f<\/h3>\n<p>\u82e5\u5df2\u660e\u786e\u82b1\u7c89\u2014\u98df\u7269\u4ea4\u53c9\u8fc7\u654f\u6216\u7279\u5b9a\u98df\u7269\u8fc7\u654f\uff0c\u4e25\u683c\u6309\u8fc7\u654f\u4e13\u79d1\u6e05\u5355\u6267\u884c\uff1b<strong>\u4e0d\u8981<\/strong>\u5728\u6ca1\u6709\u4f9d\u636e\u65f6\u957f\u671f\u6781\u7aef\u5fcc\u53e3\u3002<\/p>\n<h2>\u7ed3\u819c\u708e\u5b9c\u5c11\uff1a\u66f4\u8be5\u8b66\u60d5\u7684\u4e0d\u662f\u201c\u53d1\u7269\u8ff7\u4fe1\u201d<\/h2>\n<ul>\n<li>&#8211; <strong>\u5171\u7528\u9910\u5177\u53e3\u6c34\u4f20\u9012\u4e0d\u662f\u996e\u98df\u5fcc\u53e3\u91cd\u70b9<\/strong>\uff1a\u75c5\u6bd2\/\u7ec6\u83cc\u6027\u7ed3\u819c\u708e\u4e3b\u8981\u901a\u8fc7\u624b\u2014\u773c\u63a5\u89e6\u4e0e\u5206\u6ccc\u7269\u4f20\u64ad\uff1b\u996d\u684c\u4e0a\u66f4\u5173\u952e\u7684\u662f<strong>\u6d17\u624b\u3001\u4e0d\u63c9\u773c\u3001\u5206\u6bdb\u5dfe<\/strong>\u3002<\/li>\n<li>&#8211; <strong>\u9152\u7cbe\u8fc7\u91cf\u3001\u5438\u70df<\/strong>\uff1aNEI \u62a4\u773c\u5efa\u8bae\u6212\u70df\uff1b\u5438\u70df\u53ef\u4f24\u5bb3\u773c\u5065\u5eb7\u3002\u996e\u9152\u8fc7\u91cf\u4e0d\u5229\u7761\u7720\u4e0e\u6574\u4f53\u6062\u590d\u3002<\/li>\n<li>&#8211; <strong>\u9ad8\u7cd6\u996e\u6599\u4e0e\u6781\u5ea6\u6cb9\u817b\u5916\u5356<\/strong>\uff1a\u53ef\u80fd\u5f71\u54cd\u5168\u8eab\u4ee3\u8c22\u4e0e\u7761\u7720\u8d28\u91cf\uff0c\u95f4\u63a5\u4e0d\u5229\u5eb7\u590d\u671f\u4f53\u529b\u2014\u2014\u4ecd\u975e\u201c\u6cbb\u773c\u836f\u201d\u3002<\/li>\n<li>&#8211; <strong>\u81ea\u884c\u201c\u660e\u76ee\u504f\u65b9\u201d\u751f\u5403\u5927\u91cf\u52a8\u7269\u809d\u810f\u6216\u5de8\u91cf\u7ef4\u751f\u7d20 A<\/strong>\uff1a\u8fc7\u91cf\u6709\u6bd2\u6027\u98ce\u9669\uff1b\u7ed3\u819c\u708e\u4e0d\u9760\u6b64\u6cbb\u7597\u3002<\/li>\n<li>&#8211; <strong>\u9690\u5f62\u773c\u955c\u76f8\u5173\u62a4\u7406\u6db2\u8bef\u5165\u53e3\u8154\u6216\u6c61\u67d3<\/strong>\uff1a\u4e0e\u996e\u98df\u65e0\u5173\uff0c\u4f46\u7ea2\u773c\u671f\u52a1\u5fc5\u505c\u6234\u5e76\u6e05\u6d01\u53cc\u624b\u540e\u518d\u78b0\u773c\u775b\u5468\u56f4\u3002<\/li>\n<\/ul>\n<p>\u4e0e\u5e72\u773c\u996e\u98df\u4fa7\u91cd\u70b9\u4e0d\u540c\uff1a\u5e72\u773c\u66f4\u5e38\u8ba8\u8bba \u03c9-3 \u4e0e\u5c4f\u5e55\u7528\u773c\uff0c\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/dry-eye-diet-yi-ji\/\">\u5e72\u773c\u75c7\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/p>\n<h2>\u53a8\u623f\u5b9e\u64cd\uff1a\u7ed3\u819c\u708e\u671f\u95f4\u4e00\u5468\u996e\u98df\u600e\u4e48\u6392<\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/www.otcfood.com\/zh\/wp-content\/uploads\/sites\/2\/2026\/10\/zhb_conjunctivitis-diet-yi-ji-img1.jpg\" alt=\"\u80e1\u841d\u535c\u6c41\u2014\u2014\u852c\u679c\u793a\u4f8b\u975e\u7279\u6548\"\/><figcaption>\u80e1\u841d\u535c\u6c41\u2014\u2014\u852c\u679c\u793a\u4f8b\u975e\u7279\u6548<\/figcaption><\/figure>\n<h3>1. \u76ee\u6807\u6392\u5e8f<\/h3>\n<p>\u7b2c\u4e00\u4f18\u5148\uff1a<strong>\u4f20\u67d3\u9632\u63a7\u4e0e\u5c31\u533b<\/strong>\uff1b\u7b2c\u4e8c\uff1a\u5403\u591f\u6c34\u4e0e\u8425\u517b\uff1b\u7b2c\u4e09\uff1a\u8fc7\u654f\u8005\u6267\u884c\u5df2\u77e5\u56de\u907f\u3002\u4e0d\u8981\u628a\u201c\u5fcc\u53d1\u7269\u201d\u6392\u5230\u6d17\u624b\u524d\u9762\u3002<\/p>\n<h3>2. \u9910\u76d8\u6a21\u677f<\/h3>\n<ul>\n<li>&#8211; \u534a\u76d8\u852c\u83dc\uff08\u542b\u6df1\u7eff\u53f6\u83dc\uff09<\/li>\n<li>&#8211; \u4e00\u638c\u5fc3\u9c7c\/\u79bd\/\u86cb\/\u8c46<\/li>\n<li>&#8211; \u62f3\u5934\u5927\u5c0f\u4e3b\u98df<\/li>\n<li>&#8211; \u5168\u5929\u591a\u6b21\u5c11\u91cf\u996e\u6c34<\/li>\n<\/ul>\n<h3>3. \u4e00\u65e5\u793a\u4f8b<\/h3>\n<ul>\n<li>&#8211; <strong>\u65e9\u9910<\/strong>\uff1a\u71d5\u9ea6\u7ca5\u3001\u6c34\u716e\u86cb\u3001\u4e00\u5c0f\u628a\u6d46\u679c<\/li>\n<li>&#8211; <strong>\u5348\u9910<\/strong>\uff1a\u6e05\u84b8\u9c7c\u3001\u849c\u84c9\u83e0\u83dc\u3001\u7c73\u996d<\/li>\n<li>&#8211; <strong>\u52a0\u9910<\/strong>\uff1a\u539f\u5473\u9178\u5976\u6216\u82f9\u679c<\/li>\n<li>&#8211; <strong>\u665a\u9910<\/strong>\uff1a\u8c46\u8150\u852c\u83dc\u6c64\u3001\u9e21\u80f8\u8089\u4e1d\u8f6f\u9762\uff1b\u665a\u95f4\u51b7\u6577\u773c\u775b\uff08\u6309 NEI \u5bb6\u5ead\u62a4\u7406\u601d\u8def\uff09\uff0c\u6d17\u624b\u540e\u518d\u64cd\u4f5c<\/li>\n<\/ul>\n<h3>4. \u5bb6\u5ead\u5206\u9910\u4e0e\u536b\u751f<\/h3>\n<p>\u60a3\u75c5\u8005\u5355\u72ec\u6d17\u8138\u6bdb\u5dfe\u4e0e\u6795\u5957\uff1b\u505a\u996d\u524d\u6d17\u624b\uff1b\u52ff\u7528\u540c\u4e00\u6761\u56f4\u88d9\u64e6\u773c\u3002\u8fd9\u6bd4\u4efb\u4f55\u201c\u5fcc\u53e3\u6e05\u5355\u201d\u90fd\u66f4\u80fd\u51cf\u5c11\u5bb6\u4eba\u88ab\u4f20\u67d3\u3002<\/p>\n<h3>5. \u91c7\u8d2d\u6e05\u5355<\/h3>\n<p>\u7eff\u53f6\u83dc\u3001\u80e1\u841d\u535c\u3001\u67d1\u6a58\u7c7b\uff08\u82e5\u53e3\u8154\u4e0e\u80c3\u80fd\u8010\u53d7\uff09\u3001\u4e09\u6587\u9c7c\u6216\u5e73\u4ef7\u767d\u9c7c\u3001\u9e21\u86cb\u3001\u8c46\u8150\uff1b\u5c11\u8d2d\u70df\u9152\u3001\u8fc7\u91cf\u6cb9\u70b8\u96f6\u98df\u3002<\/p>\n<h2>\u5b89\u5168\u63d0\u793a\uff1a\u54ea\u4e9b\u60c5\u51b5\u8981\u5148\u95ee\u533b\u751f<\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/www.otcfood.com\/zh\/wp-content\/uploads\/sites\/2\/2026\/10\/zhb_conjunctivitis-diet-yi-ji-img2.jpg\" alt=\"\u80e1\u841d\u535c\u9ec4\u74dc\u76d8\u2014\u2014\u6e05\u6de1\u914d\u83dc\"\/><figcaption>\u80e1\u841d\u535c\u9ec4\u74dc\u76d8\u2014\u2014\u6e05\u6de1\u914d\u83dc<\/figcaption><\/figure>\n<ul>\n<li>&#8211; \u65b0\u751f\u513f\u773c\u90e8\u5206\u6ccc\u7269\u3001\u7ea2\u80bf\u2014\u2014NEI \u8981\u6c42\u7acb\u5373\u5c31\u533b<\/li>\n<li>&#8211; \u89c6\u529b\u660e\u663e\u4e0b\u964d\u3001\u5267\u70c8\u773c\u75db\u3001\u6015\u5149\u3001\u89d2\u819c\u53d7\u7d2f\u5acc\u7591<\/li>\n<li>&#8211; \u5206\u6ccc\u7269\u5448\u8113\u6027\u3001\u75c7\u72b6\u52a0\u91cd\u6216\u8d85\u8fc7\u6570\u65e5\u4e0d\u7f13\u89e3<\/li>\n<li>&#8211; \u4f69\u6234\u9690\u5f62\u773c\u955c\u540e\u51fa\u73b0\u7ea2\u75db\u2014\u2014\u505c\u6234\u5e76\u5c31\u533b<\/li>\n<li>&#8211; \u514d\u75ab\u4f4e\u4e0b\u3001\u8fd1\u671f\u773c\u90e8\u624b\u672f\u53f2<\/li>\n<\/ul>\n<h2>\u5e38\u89c1\u95ee\u9898<\/h2>\n<p><strong>\u7ed3\u819c\u708e\u8981\u5fcc\u6d77\u9c9c\u8f9b\u8fa3\u5417\uff1f<\/strong> \u6ca1\u6709\u9ad8\u8d28\u91cf\u8bc1\u636e\u8868\u660e\u5fcc\u6d77\u9c9c\u80fd\u6cbb\u7597\u611f\u67d3\u6027\u7ed3\u819c\u708e\uff1b\u82e5\u4e2a\u4eba\u5403\u540e\u4e0d\u9002\u6216\u6709\u8fc7\u654f\uff0c\u518d\u56de\u907f\u3002<\/p>\n<p><strong>\u559d\u80e1\u841d\u535c\u6c41\u80fd\u597d\u5f97\u66f4\u5feb\u5417\uff1f<\/strong> \u80e1\u841d\u535c\u7d20\u6709\u76ca\u6574\u4f53\u8425\u517b\uff0c\u4f46<strong>\u4e0d\u80fd<\/strong>\u66ff\u4ee3\u6d17\u624b\u4e0e\u773c\u79d1\u5904\u7406\u3002<\/p>\n<p><strong>\u8fc7\u654f\u6027\u7ed3\u819c\u708e\u8981\u4e0d\u8981\u6212\u5976\u5236\u54c1\uff1f<\/strong> \u4ec5\u5728\u660e\u786e\u8fc7\u654f\u65f6\u6212\uff1b\u76f2\u76ee\u6212\u5976\u53ef\u80fd\u5bfc\u81f4\u9499\u4e0e\u86cb\u767d\u4e0d\u8db3\u3002<\/p>\n<p><strong>\u548c\u5e72\u773c\u996e\u98df\u4e00\u6837\u5417\uff1f<\/strong> \u4e0d\u5b8c\u5168\u4e00\u6837\u3002\u5e72\u773c\u66f4\u5f3a\u8c03\u957f\u671f\u6cea\u819c\u4e0e\u7528\u773c\u4e60\u60ef\uff0c\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/dry-eye-diet-yi-ji\/\">\u5e72\u773c\u75c7\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u7ed3\u819c\u708e\u6025\u6027\u671f\u6838\u5fc3\u662f\u4f20\u67d3\u63a7\u5236\u4e0e\u75c5\u56e0\u5206\u578b\u3002<\/p>\n<p><strong>\u80fd\u4e0d\u80fd\u9760\u98df\u7597\u4ee3\u66ff\u773c\u836f\u6c34\uff1f<\/strong> \u4e0d\u80fd\u3002\u7ec6\u83cc\u6027\u7b49\u7c7b\u578b\u53ef\u80fd\u9700\u8981\u533b\u751f\u5f00\u5177\u7684\u773c\u836f\u3002<\/p>\n<h2>\u4e0e\u672c\u7ad9\u76f8\u5173\u6587\u7ae0\u7684\u533a\u522b<\/h2>\n<p>\u672c\u6587\u805a\u7126<strong>\u7ed3\u819c\u708e<\/strong>\u573a\u666f\u4e0b\u7684\u8425\u517b\u652f\u6301\u4e0e\u536b\u751f\u4f18\u5148\uff0c\u6f84\u6e05\u201c\u98df\u7597\u6cbb\u7ea2\u773c\u201d\u8bef\u533a\u3002\u5e72\u773c\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/dry-eye-diet-yi-ji\/\">\u5e72\u773c\u75c7\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u8fc7\u654f\u6027\u9f3b\u708e\u76f8\u5173\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/allergic-rhinitis-diet-yi-ji\/\">\u8fc7\u654f\u6027\u9f3b\u708e\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/p>\n<h2>\u5c31\u533b\u514d\u8d23<\/h2>\n<p><strong>\u514d\u8d23\u58f0\u660e\uff1a<\/strong> \u672c\u6587\u4ec5\u4f9b\u4e00\u822c\u5065\u5eb7\u79d1\u666e\u53c2\u8003\uff0c\u4e0d\u6784\u6210\u533b\u7597\u5efa\u8bae\u3001\u8bca\u65ad\u6216\u6cbb\u7597\u65b9\u6848\uff0c\u4e0d\u80fd\u66ff\u4ee3\u773c\u79d1\u8bc4\u4f30\u3001\u6297\u611f\u67d3\u6216\u6297\u8fc7\u654f\u6cbb\u7597\u3002\u7ed3\u819c\u708e\u7c7b\u578b\u4e0d\u540c\uff0c\u5904\u7406\u4e0d\u540c\uff1b\u65b0\u751f\u513f\u4e0e\u89c6\u529b\u53d7\u7d2f\u5c5e\u6025\u75c7\u8303\u7574\u3002\u5f00\u59cb\u4efb\u4f55\u4e25\u683c\u5fcc\u53e3\u6216\u8865\u5242\u524d\uff0c\u8bf7\u54a8\u8be2\u533b\u751f\u6216\u6ce8\u518c\u8425\u517b\u5e08\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u641c\u201c\u7ea2\u773c\u75c5\u5403\u4ec0\u4e48\u201d\u201c\u7ed3\u819c\u708e\u5fcc\u53e3\u201d\u7684\u4eba\uff0c\u591a\u534a\u6b63\u5728\u9762\u5bf9\u773c\u7ea2\u3001\u6d41\u6cea\u3001\u5206\u6ccc\u7269\u6216\u5f02\u7269\u611f\u3002\u5148\u8bf4\u7ed3\u8bba\uff1a\u7f8e\u56fd\u56fd\u5bb6\u773c\u79d1\u7814\u7a76\u6240\uff08N&#8230;<\/p>\n","protected":false},"author":1,"featured_media":723,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-727","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition"],"_links":{"self":[{"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/posts\/727","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/comments?post=727"}],"version-history":[{"count":0,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/posts\/727\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/media\/723"}],"wp:attachment":[{"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/media?parent=727"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/categories?post=727"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/tags?post=727"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}