{"id":718,"date":"2026-10-21T01:06:37","date_gmt":"2026-10-21T01:06:37","guid":{"rendered":"https:\/\/www.otcfood.com\/zh\/nutrition\/after-appendectomy-diet-yi-ji\/"},"modified":"2026-10-21T01:06:37","modified_gmt":"2026-10-21T01:06:37","slug":"after-appendectomy-diet-yi-ji","status":"publish","type":"post","link":"https:\/\/www.otcfood.com\/zh\/nutrition\/after-appendectomy-diet-yi-ji\/","title":{"rendered":"\u9611\u5c3e\u5207\u9664\u672f\u540e\u996e\u98df\u5b9c\u5fcc\uff1a\u5b9c\u5403\u4e0e\u5b9c\u5c11\u5403\u4ec0\u4e48\uff08\u6309\u533b\u5631\u5206\u671f\u63a8\u8fdb\uff0c\u5fcc\u8fc7\u65e9\u6cb9\u817b\uff09"},"content":{"rendered":"<p>\u641c\u201c\u5272\u5b8c\u9611\u5c3e\u5403\u4ec0\u4e48\u201d\u201c\u9611\u5c3e\u708e\u624b\u672f\u540e\u5fcc\u53e3\u591a\u4e45\u201d\u7684\u4eba\uff0c\u591a\u534a\u6b63\u5904\u5728\u51fa\u9662\u540e\u7684\u4e00\u4e24\u5468\uff1a\u8179\u58c1\u5207\u53e3\u8fd8\u5728\u6108\u5408\uff0c\u6392\u6c14\u6392\u4fbf\u8282\u594f\u521a\u6062\u590d\uff0c\u65e2\u6015\u75bc\u53c8\u6015\u201c\u5403\u574f\u201d\u3002\u5148\u8bf4\u7ed3\u8bba\uff1aMedlinePlus \u8bf4\u660e\u9611\u5c3e\u5207\u9664\u662f\u6cbb\u7597\u9611\u5c3e\u708e\u7684\u5e38\u89c1\u624b\u672f\uff0c\u591a\u6570\u4eba\u4f4f\u9662\u7ea6 1\u20132 \u5929\uff0c\u8179\u8154\u955c\u540e\u6062\u590d\u5f80\u5f80\u8f83\u5feb\uff0c\u82e5\u9611\u5c3e\u5df2\u7a7f\u5b54\u6216\u5f62\u6210\u8113\u80bf\u5219\u66f4\u6162\uff1b<strong>\u957f\u671f\u6ca1\u6709\u9611\u5c3e\u901a\u5e38\u4e0d\u4f1a\u9020\u6210\u5df2\u77e5\u7684\u91cd\u5927\u5065\u5eb7\u95ee\u9898<\/strong>\u3002\u672f\u540e\u996e\u98df\u5e94<strong>\u4e25\u683c\u6309\u5916\u79d1\u533b\u751f\u7684\u9636\u6bb5\u6027\u533b\u5631\u63a8\u8fdb<\/strong>\uff08\u6e05\u6d41\u2192\u5168\u6d41\/\u8f6f\u98df\u2192\u666e\u98df\u662f\u5e38\u89c1\u8def\u5f84\u4e4b\u4e00\uff09\u3002MedlinePlus \u7684\u6e05\u6d41\u8d28\u4e0e\u6e05\u6de1\uff08bland\uff09\u996e\u98df\u8bf4\u660e\uff0c\u53ef\u5e2e\u52a9\u7406\u89e3\u201c\u80fd\u770b\u89c1\u7684\u6db2\u4f53\u201d\u548c\u201c\u5c11\u6e23\u5c11\u523a\u6fc0\u8f6f\u98df\u201d\u5927\u6982\u5305\u542b\u4ec0\u4e48\uff0c\u4f46<strong>\u4e0d\u80fd\u66ff\u4ee3\u4f60\u7684\u51fa\u9662\u6307\u5bfc\u5355<\/strong>\u3002<\/p>\n<h2>\u8fd9\u7bc7\u9611\u5c3e\u5207\u9664\u672f\u540e\u996e\u98df\u6307\u5357\u8bb2\u4ec0\u4e48\u3001\u4e0d\u8bb2\u4ec0\u4e48<\/h2>\n<p>\u672c\u6587\u9762\u5411\u6210\u4eba\u9611\u5c3e\u5207\u9664\u672f\u540e\u5c45\u5bb6\u6062\u590d\u7684\u53a8\u623f\u5b89\u6392\uff0c\u4e3b\u8981\u4f9d\u636e\uff1a<a href=\"https:\/\/medlineplus.gov\/appendicitis.html\" target=\"_blank\" rel=\"noopener\">MedlinePlus\uff1a\u9611\u5c3e\u708e<\/a>\u3001<a href=\"https:\/\/medlineplus.gov\/ency\/article\/002921.htm\" target=\"_blank\" rel=\"noopener\">MedlinePlus\uff1a\u9611\u5c3e\u5207\u9664\u672f<\/a>\u3001<a href=\"https:\/\/www.niddk.nih.gov\/health-information\/digestive-diseases\/appendicitis\" target=\"_blank\" rel=\"noopener\">NIDDK\uff1a\u9611\u5c3e\u708e<\/a>\u3001<a href=\"https:\/\/medlineplus.gov\/ency\/patientinstructions\/000205.htm\" target=\"_blank\" rel=\"noopener\">MedlinePlus\uff1a\u6e05\u6d41\u8d28\u996e\u98df<\/a>\u3001<a href=\"https:\/\/medlineplus.gov\/ency\/patientinstructions\/000068.htm\" target=\"_blank\" rel=\"noopener\">MedlinePlus\uff1a\u6e05\u6de1\u996e\u98df<\/a>\u3002\u4e0d\u8ba8\u8bba\u662f\u5426\u53ef\u4ec5\u7528\u6297\u751f\u7d20\u4fdd\u5b88\u6cbb\u7597\u7684\u4e2a\u4f53\u51b3\u7b56\uff0c\u4e5f\u4e0d\u9f13\u52b1\u65e0\u89c6\u533b\u5631\u201c\u8fdb\u8865\u201d\u3002<\/p>\n<p>\u672f\u540e\u8179\u80c0\u3001\u8179\u6cfb\u6216\u4fbf\u79d8\u62c5\u5fe7\uff0c\u53ef\u5bf9\u7167<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/acute-gastroenteritis-diarrhea-diet-yi-ji\/\">\u6025\u6027\u80a0\u80c3\u708e\u996e\u98df\u5b9c\u5fcc<\/a>\u3001<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/constipation-diet-yi-ji\/\">\u4fbf\u79d8\u996e\u98df\u5b9c\u5fcc<\/a>\u3001<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/chronic-diarrhea-diet-yi-ji\/\">\u6162\u6027\u8179\u6cfb\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u82e5\u540c\u65f6\u6709\u6d88\u5316\u4e0d\u826f\uff0c\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/functional-dyspepsia-diet-yi-ji\/\">\u529f\u80fd\u6027\u6d88\u5316\u4e0d\u826f\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/p>\n<h2>\u8bc1\u636e\u901f\u89c8\uff1a\u5e38\u89c1\u8bf4\u6cd5 vs \u516c\u5f00\u6765\u6e90<\/h2>\n<table>\n<thead>\n<tr>\n<th>\u5e38\u89c1\u8bf4\u6cd5<\/th>\n<th>\u516c\u5f00\u6765\u6e90\u600e\u4e48\u8bf4<\/th>\n<th>\u53ef\u4fe1\u7a0b\u5ea6<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u201c\u6ca1\u4e86\u9611\u5c3e\u5c31\u8981\u7ec8\u8eab\u4e25\u82db\u5fcc\u53e3\u201d<\/td>\n<td>MedlinePlus\uff1a\u6ca1\u6709\u9611\u5c3e\u901a\u5e38\u65e0\u5df2\u77e5\u91cd\u5927\u5065\u5eb7\u95ee\u9898<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u672f\u540e\u9a6c\u4e0a\u5927\u8865\u6d77\u9c9c\u7096\u6c64\u201d<\/td>\n<td>\u5e94\u6309\u533b\u5631\u4ece\u6e05\u6d41\/\u8f6f\u98df\u5faa\u5e8f\u6e10\u8fdb\uff1b\u8fc7\u65e9\u6cb9\u817b\u53ef\u80fd\u4e0d\u9002<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u6e05\u6d41\u8d28\u5c31\u662f\u900f\u660e\u80fd\u770b\u89c1\u7684\u6db2\u4f53\u201d<\/td>\n<td>MedlinePlus \u6e05\u6d41\u8d28\uff1a\u6e05\u6c34\u3001\u6e05\u6c64\u3001\u65e0\u679c\u8089\u679c\u6c41\u3001\u660e\u80f6\u3001\u8336\u5496\u5561\u4e0d\u52a0\u5976\u7b49<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u6e05\u6de1\u996e\u98df\u8981\u5c11\u6e23\u3001\u5c11\u8fa3\u3001\u5c11\u6cb9\u70b8\u201d<\/td>\n<td>MedlinePlus bland diet\uff1a\u8f6f\u3001\u4e0d\u8fa3\u3001\u8f83\u4f4e\u7ea4\u7ef4\uff1b\u907f\u514d\u6cb9\u70b8\u4e0e\u9152\u7cbe\u5496\u5561\u56e0\u7b49<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u8179\u8154\u955c\u4e00\u5b9a\u7b2c\u4e8c\u5929\u5c31\u80fd\u706b\u9505\u201d<\/td>\n<td>\u4e2a\u4f53\u5dee\u5f02\u5927\uff1b\u7a7f\u5b54\/\u8113\u80bf\u8005\u66f4\u6162\uff1b\u4e00\u5f8b\u542c\u5916\u79d1\u8282\u594f<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>\u9611\u5c3e\u5207\u9664\u672f\u540e\u5b9c\u5403\uff1a\u6309\u9636\u6bb5\u63a8\u8fdb\u7684\u98df\u7269\u601d\u8def<\/h2>\n<h3>1. \u533b\u5631\u4e0b\u7684\u6e05\u6d41\u8d28\u9636\u6bb5\uff08\u82e5\u88ab\u8981\u6c42\uff09<\/h3>\n<p>MedlinePlus \u4e3e\u4f8b\u5305\u62ec\uff1a\u6e05\u6c34\u3001\u65e0\u679c\u8089\u679c\u6c41\uff08\u5982\u8fc7\u6ee4\u82f9\u679c\u6c41\u3001\u8461\u8404\u6c41\u3001\u8513\u8d8a\u8393\u6c41\uff09\u3001\u6e05\u8089\u6c64\u3001\u660e\u80f6\u3001\u65e0\u679c\u8089\u51b0\u68cd\u3001\u4e0d\u52a0\u5976\u7684\u8336\/\u5496\u5561\u3001\u67d0\u4e9b\u65e0\u8272\u7d20\u8981\u6c42\u4e0b\u7684\u8fd0\u52a8\u996e\u6599\u7b49\u3002<strong>\u5065\u5eb7\u4eba\u4e5f\u4e0d\u5e94\u5728\u65e0\u76d1\u62a4\u4e0b\u957f\u671f\u53ea\u5403\u6e05\u6d41\u8d28<\/strong>\uff08\u539f\u6587\u63d0\u9192\u7ea6 3\u20134 \u5929\u4e0a\u9650\u8bed\u5883\uff0c\u4e14\u987b\u533b\u751f\u76d1\u7763\uff09\u3002<\/p>\n<h3>2. \u5411\u8f6f\u98df\/\u6e05\u6de1\u996e\u98df\u8fc7\u6e21<\/h3>\n<p>\u5f53\u533b\u751f\u5141\u8bb8\u540e\uff0c\u53ef\u53c2\u8003 bland diet \u601d\u8def\uff1a\u4f4e\u8102\u5976\u5236\u54c1\u3001\u716e\u719f\u852c\u83dc\u3001\u571f\u8c46\u3001\u9999\u8549\u4e0e\u7f50\u5934\u6c34\u679c\u3001\u7cbe\u767d\u4e3b\u98df\u3001\u84b8\u70e4\u7684\u79bd\u8089\u767d\u9c7c\u3001\u86cb\u3001\u8c46\u8150\u3001\u6e05\u6c64\u3001\u5f31\u8336\u7b49\uff1b\u5c11\u98df\u591a\u9910\uff0c\u7ec6\u56bc\u6162\u54bd\u3002<\/p>\n<h3>3. \u86cb\u767d\u4e0e\u80fd\u91cf\u8981\u201c\u591f\u4f46\u4e0d\u6491\u201d<\/h3>\n<p>\u84b8\u86cb\u3001\u5ae9\u8c46\u8150\u3001\u6e05\u84b8\u9c7c\u3001\u7a00\u7ca5\u914d\u5c11\u91cf\u788e\u8089\uff0c\u6709\u52a9\u4e8e\u4f24\u53e3\u6108\u5408\u671f\u7684\u8425\u517b\uff0c\u540c\u65f6\u51cf\u5c11\u8179\u80c0\u3002<\/p>\n<h3>4. \u6c34\u5206\u4e0e\u6d3b\u52a8\u540c\u6b65<\/h3>\n<p>\u5728\u533b\u751f\u5141\u8bb8\u4e0b\u5c3d\u65e9\u9002\u5ea6\u4e0b\u5e8a\u6d3b\u52a8\uff0c\u6709\u52a9\u4e8e\u80a0\u9053\u6062\u590d\uff1b\u996e\u6c34\u6309\u8010\u53d7\uff0c\u907f\u514d\u4e00\u6b21\u704c\u592a\u6da8\u3002<\/p>\n<h3>5. \u957f\u671f\u6062\u590d\u540e\u7684\u666e\u901a\u5065\u5eb7\u9910<\/h3>\n<p>\u65e0\u7279\u6b8a\u5e76\u53d1\u75c7\u65f6\uff0c\u591a\u6570\u4eba\u53ef\u56de\u5230\u591a\u6837\u5316\u5e73\u8861\u996e\u98df\uff0c\u4e0d\u5fc5\u7ec8\u8eab\u201c\u7edd\u5bf9\u7981\u67d0\u7c7b\u98df\u7269\u201d\uff0c\u9664\u975e\u53e6\u6709\u6162\u6027\u75c5\u533b\u5631\u3002<\/p>\n<h2>\u9611\u5c3e\u5207\u9664\u672f\u540e\u5b9c\u5c11\uff1a\u5e38\u89c1\u62d6\u540e\u817f\u7684\u5403\u6cd5<\/h2>\n<ul>\n<li>&#8211; <strong>\u8fc7\u65e9\u7684\u6cb9\u70b8\u3001\u70e7\u70e4\u3001\u5976\u6cb9\u91cd\u9910<\/strong>\uff1a\u5bb9\u6613\u8179\u80c0\u3001\u6076\u5fc3\u3002<\/li>\n<li>&#8211; <strong>\u8f9b\u8fa3\u706b\u9505\u3001\u5927\u91cf\u4ea7\u6c14\u751f\u51b7<\/strong>\uff1a\u8fc7\u6e21\u671f\u5e38\u89c1\u4e0d\u9002\u8bf1\u56e0\uff08\u6e05\u6de1\u996e\u98df\u4ea6\u5efa\u8bae\u9650\u5236\u4ea7\u6c14\u852c\u83dc\u3001\u751f\u98df\u7b49\uff09\u3002<\/li>\n<li>&#8211; <strong>\u9152\u7cbe\u4e0e\u542b\u5496\u5561\u56e0\u996e\u54c1\uff08\u6e05\u6de1\u996e\u98df\u9636\u6bb5\uff09<\/strong>\uff1aMedlinePlus bland diet \u5efa\u8bae\u907f\u514d\u3002<\/li>\n<li>&#8211; <strong>\u64c5\u81ea\u704c\u80a0\u5f0f\u201c\u901a\u4fbf\u504f\u65b9\u201d\u6216\u731b\u5403\u6cfb\u836f<\/strong>\uff1a\u6392\u4fbf\u95ee\u9898\u5148\u95ee\u533b\u751f\u3002<\/li>\n<li>&#8211; <strong>\u5ffd\u7565\u5207\u53e3\u4e0e\u53d1\u70ed\u3001\u4ecd\u575a\u6301\u805a\u9910\u66b4\u996e<\/strong>\uff1a\u611f\u67d3\u98ce\u9669\u671f\u66f4\u5e94\u7a33\u5065\u3002<\/li>\n<li>&#8211; <strong>\u628a\u201c\u8fdb\u8865\u201d\u7406\u89e3\u6210\u8fde\u7eed\u9ad8\u8102\u6c64\u76c5<\/strong>\uff1a\u5e76\u4e0d\u7b49\u4e8e\u66f4\u5feb\u6108\u5408\u3002<\/li>\n<\/ul>\n<p>\u672f\u540e\u8179\u6cfb\u6837\u4e0d\u9002\u53ef\u53c2\u8003<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/acute-gastroenteritis-diarrhea-diet-yi-ji\/\">\u6025\u6027\u80a0\u80c3\u708e\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u4fbf\u79d8\u5219\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/constipation-diet-yi-ji\/\">\u4fbf\u79d8\u996e\u98df\u5b9c\u5fcc<\/a>\uff0c\u4f46\u987b\u6392\u9664\u672f\u540e\u5e76\u53d1\u75c7\u540e\u7531\u533b\u751f\u6307\u5bfc\u3002<\/p>\n<h2>\u53a8\u623f\u5b9e\u64cd\uff1a\u51fa\u9662\u540e\u4e00\u4e24\u5468\u600e\u4e48\u6392<\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/www.otcfood.com\/zh\/wp-content\/uploads\/sites\/2\/2026\/10\/zha_after-appendectomy-diet-yi-ji-img1.jpg\" alt=\"\u84b8\u86cb\u2014\u2014\u6e29\u548c\u86cb\u767d\u793a\u4f8b\"\/><figcaption>\u84b8\u86cb\u2014\u2014\u6e29\u548c\u86cb\u767d\u793a\u4f8b<\/figcaption><\/figure>\n<h3>1. \u5148\u628a\u76ee\u6807\u8bf4\u6e05\u695a<\/h3>\n<p>\u552f\u4e00\u4e0a\u7ea7\u6587\u4ef6\u662f<strong>\u51fa\u9662\u996e\u98df\u533b\u5631\u4e0e\u590d\u8bca\u6307\u793a<\/strong>\u3002\u672c\u6587\u53ea\u5e2e\u52a9\u7406\u89e3\u5e38\u89c1\u9636\u6bb5\uff0c\u4e0d\u80fd\u6539\u5199\u5916\u79d1\u8ba1\u5212\u3002<\/p>\n<h3>2. \u9636\u6bb5\u793a\u610f\uff08\u5fc5\u987b\u88ab\u4f60\u7684\u533b\u751f\u6279\u51c6\u540e\u624d\u5957\u7528\uff09<\/h3>\n<ul>\n<li>&#8211; <strong>\u6e05\u6d41<\/strong>\uff1a\u6e05\u6c64\u3001\u8fc7\u6ee4\u679c\u6c41\u3001\u660e\u80f6\u3001\u767d\u6c34<\/li>\n<li>&#8211; <strong>\u8f6f\u98df\/\u6e05\u6de1<\/strong>\uff1a\u7ca5\u3001\u84b8\u86cb\u3001\u8c46\u8150\u3001\u767d\u9c7c\u3001\u716e\u8f6f\u852c\u83dc\u3001\u9999\u8549<\/li>\n<li>&#8211; <strong>\u9010\u6b65\u666e\u98df<\/strong>\uff1a\u589e\u52a0\u7ea4\u7ef4\u4e0e\u666e\u901a\u5bb6\u5ead\u83dc\uff0c\u89c2\u5bdf\u8179\u80c0\u3001\u75bc\u75db\u3001\u4f53\u6e29<\/li>\n<\/ul>\n<h3>3. \u4e00\u65e5\u8f6f\u98df\u793a\u4f8b\uff08\u4ec5\u4f9b\u53c2\u8003\uff09<\/h3>\n<ul>\n<li>&#8211; <strong>\u65e9\u9910<\/strong>\uff1a\u7a00\u7ca5\u3001\u84b8\u86cb<\/li>\n<li>&#8211; <strong>\u5348\u9910<\/strong>\uff1a\u6e05\u84b8\u9c7c\u3001\u8f6f\u7c73\u996d\u3001\u716e\u8f6f\u80e1\u841d\u535c\/\u5357\u74dc<\/li>\n<li>&#8211; <strong>\u52a0\u9910<\/strong>\uff1a\u9999\u8549\u6216\u539f\u5473\u9178\u5976\uff08\u82e5\u533b\u5631\u5141\u8bb8\u5976\u5236\u54c1\uff09<\/li>\n<li>&#8211; <strong>\u665a\u9910<\/strong>\uff1a\u8c46\u8150\u852c\u83dc\u6c64\u3001\u5c11\u91cf\u9762\u6761\u6216\u8f6f\u996d<\/li>\n<li>&#8211; <strong>\u907f\u514d<\/strong>\uff1a\u767d\u9152\u3001\u6cb9\u70b8\u4e32\u3001\u751f\u51b7\u5927\u91cf\u6c99\u62c9\uff08\u8fc7\u6e21\u65e9\u671f\uff09<\/li>\n<\/ul>\n<h3>4. \u89c2\u5bdf\u8bb0\u5f55<\/h3>\n<p>\u8bb0\u5f55\u6392\u6c14\u3001\u6392\u4fbf\u3001\u4f53\u6e29\u3001\u5207\u53e3\u60c5\u51b5\u4e0e\u8fdb\u98df\u540e\u8179\u75db\u3002\u7a81\u7136\u5267\u75db\u3001\u6301\u7eed\u5455\u5410\u3001\u5207\u53e3\u7ea2\u80bf\u6e17\u6db2\u3001\u9ad8\u70ed\uff0c\u987b\u8054\u7cfb\u5916\u79d1\u3002<\/p>\n<h3>5. \u91c7\u8d2d\u6e05\u5355<\/h3>\n<p>\u7c73\u3001\u9e21\u86cb\u3001\u8c46\u8150\u3001\u767d\u9c7c\u3001\u5357\u74dc\u3001\u80e1\u841d\u535c\u3001\u6e05\u6c64\u5e95\uff1b\u5c11\u8d2d\u6cb9\u70b8\u534a\u6210\u54c1\u3001\u70c8\u9152\u3001\u8d85\u8fa3\u9171\u6599\u3002<\/p>\n<h2>\u5b89\u5168\u63d0\u793a\uff1a\u54ea\u4e9b\u60c5\u51b5\u8981\u5148\u95ee\u533b\u751f<\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/www.otcfood.com\/zh\/wp-content\/uploads\/sites\/2\/2026\/10\/zha_after-appendectomy-diet-yi-ji-img2.jpg\" alt=\"\u9c7c\u7ca5\u7c7b\u8f6f\u98df\u2014\u2014\u8fc7\u6e21\u671f\u793a\u4f8b\"\/><figcaption>\u9c7c\u7ca5\u7c7b\u8f6f\u98df\u2014\u2014\u8fc7\u6e21\u671f\u793a\u4f8b<\/figcaption><\/figure>\n<ul>\n<li>&#8211; \u5207\u53e3\u7ea2\u80bf\u3001\u6d41\u8113\u3001\u88c2\u5f00\uff0c\u6216\u53d1\u70ed\u5bd2\u6218<\/li>\n<li>&#8211; \u8179\u80c0\u8fdb\u884c\u6027\u52a0\u91cd\u3001\u505c\u6b62\u6392\u6c14\u6392\u4fbf\u3001\u9891\u7e41\u5455\u5410\u2014\u2014\u8b66\u60d5\u80a0\u6897\u963b\u7b49\u53ef\u80fd<\/li>\n<li>&#8211; \u8179\u75db\u6027\u8d28\u6539\u53d8\u6216\u8f83\u51fa\u9662\u65f6\u660e\u663e\u52a0\u91cd<\/li>\n<li>&#8211; \u7cd6\u5c3f\u75c5\u60a3\u8005\u5904\u4e8e\u6e05\u6d41\u8d28\u9636\u6bb5\u987b\u5728\u533b\u751f\u5bc6\u5207\u968f\u8bbf\u4e0b\u8fdb\u884c\uff08MedlinePlus \u6e05\u6d41\u8d28\u9875\u63d0\u9192\uff09<\/li>\n<li>&#8211; \u6b63\u5728\u4f7f\u7528\u6297\u51dd\u6216\u5176\u4ed6\u7279\u6b8a\u836f\u7269\u2014\u2014\u996e\u98df\u4e0e\u8865\u5242\u90fd\u5148\u95ee\u6e05\u695a<\/li>\n<\/ul>\n<h2>\u5e38\u89c1\u95ee\u9898<\/h2>\n<p><strong>\u6ca1\u6709\u9611\u5c3e\u4ee5\u540e\u662f\u4e0d\u662f\u6d88\u5316\u80fd\u529b\u5dee\u5f88\u591a\uff1f<\/strong> MedlinePlus\uff1a\u751f\u6d3b\u4e2d\u6ca1\u6709\u9611\u5c3e\u901a\u5e38\u65e0\u5df2\u77e5\u91cd\u5927\u5065\u5eb7\u95ee\u9898\u3002<\/p>\n<p><strong>\u591a\u4e45\u53ef\u4ee5\u5403\u8fa3\uff1f<\/strong> \u4ee5\u5916\u79d1\u590d\u8bca\u610f\u89c1\u4e3a\u51c6\uff1b\u6e05\u6de1\u9636\u6bb5\u5b9c\u5c11\u8fa3\u5c11\u6cb9\u70b8\u3002<\/p>\n<p><strong>\u6e05\u6d41\u8d28\u53ef\u4ee5\u81ea\u5df1\u559d\u5976\u6614\u5417\uff1f<\/strong> MedlinePlus \u6e05\u6d41\u8d28\u4e0d\u5305\u62ec\u725b\u5976\u4e0e\u9178\u5976\uff1b\u987b\u900f\u660e\u53ef\u201c\u770b\u89c1\u201d\u7684\u6db2\u4f53\u7c7b\u522b\u3002<\/p>\n<p><strong>\u548c\u666e\u901a\u8179\u6cfb\u996e\u98df\u4e00\u6837\u5417\uff1f<\/strong> \u6025\u6027\u80c3\u80a0\u708e\u8179\u6cfb\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/acute-gastroenteritis-diarrhea-diet-yi-ji\/\">\u6025\u6027\u80a0\u80c3\u708e\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u672f\u540e\u8fd8\u8981\u517c\u987e<strong>\u5207\u53e3\u6108\u5408\u4e0e\u533b\u5631\u9636\u6bb5<\/strong>\u3002<\/p>\n<p><strong>\u80fd\u9760\u98df\u7597\u4ee3\u66ff\u6297\u751f\u7d20\u6216\u590d\u8bca\u5417\uff1f<\/strong> \u4e0d\u80fd\u3002\u90e8\u5206\u60a3\u8005\u51fa\u9662\u540e\u4ecd\u9700\u5b8c\u6210\u6297\u751f\u7d20\u7597\u7a0b\uff08\u542c\u533b\u5631\uff09\u3002<\/p>\n<p><strong>\u4fbf\u79d8\u662f\u4e0d\u662f\u8981\u9a6c\u4e0a\u5403\u5f88\u591a\u7c97\u7ea4\u7ef4\uff1f<\/strong> 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href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/functional-dyspepsia-diet-yi-ji\/\">\u529f\u80fd\u6027\u6d88\u5316\u4e0d\u826f\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/p>\n<h2>\u5c31\u533b\u514d\u8d23<\/h2>\n<p><strong>\u514d\u8d23\u58f0\u660e\uff1a<\/strong> 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