{"id":714,"date":"2026-10-21T01:06:27","date_gmt":"2026-10-21T01:06:27","guid":{"rendered":"https:\/\/www.otcfood.com\/zh\/nutrition\/costochondritis-diet-yi-ji\/"},"modified":"2026-10-21T01:06:27","modified_gmt":"2026-10-21T01:06:27","slug":"costochondritis-diet-yi-ji","status":"publish","type":"post","link":"https:\/\/www.otcfood.com\/zh\/nutrition\/costochondritis-diet-yi-ji\/","title":{"rendered":"\u808b\u8f6f\u9aa8\u708e\u996e\u98df\u5b9c\u5fcc\uff1a\u5b9c\u5403\u4e0e\u5b9c\u5c11\u5403\u4ec0\u4e48\uff08\u7701\u529b\u5907\u9910\uff0c\u80f8\u75db\u5148\u6392\u67e5\uff09"},"content":{"rendered":"<p>\u641c\u201c\u808b\u8f6f\u9aa8\u708e\u5403\u4ec0\u4e48\u201d\u201c\u80f8\u53e3\u8f6f\u9aa8\u75bc\u5fcc\u53e3\u201d\u7684\u4eba\uff0c\u591a\u534a\u6b63\u88ab\u80f8\u9aa8\u65c1\u538b\u75db\u3001\u6df1\u547c\u5438\u6216\u54b3\u55fd\u65f6\u52a0\u91cd\u7684\u80f8\u58c1\u75bc\u75db\u6298\u78e8\uff0c\u53c8\u62c5\u5fc3\u662f\u5fc3\u810f\u95ee\u9898\u3002\u5148\u8bf4\u7ed3\u8bba\uff1aMedlinePlus \u8bf4\u660e\u808b\u8f6f\u9aa8\u708e\u662f\u808b\u9aa8\u4e0e\u80f8\u9aa8\u8fde\u63a5\u5904\u8f6f\u9aa8\u7684\u708e\u75c7\uff0c<strong>\u5e38\u89c1\u80f8\u75db\u539f\u56e0\u4e4b\u4e00<\/strong>\uff1b\u591a\u6570\u53ef\u5728\u6570\u5929\u81f3\u6570\u5468\uff08\u6709\u65f6\u6570\u6708\uff09\u5185\u9010\u6e10\u7f13\u89e3\uff0c\u5904\u7406\u91cd\u70b9\u662f<strong>\u7f13\u89e3\u75bc\u75db\u3001\u907f\u514d\u52a0\u91cd\u52a8\u4f5c\u3001\u70ed\u6577\u6216\u51b7\u6577<\/strong>\uff0c\u6b62\u75db\u836f\u987b\u6309\u8bf4\u660e\u5e76\u5728\u6709\u6e83\u75a1\u3001\u80be\u75c5\u3001\u5fc3\u8840\u7ba1\u98ce\u9669\u65f6\u5148\u95ee\u533b\u751f\u3002\u5747\u8861\u3001\u6613\u51c6\u5907\u7684\u996e\u98df<strong>\u53ef\u80fd\u6709\u52a9\u4e8e<\/strong>\u7ef4\u6301\u4f53\u529b\u3001\u51cf\u5c11\u56e0\u75bc\u75db\u800c\u957f\u671f\u534a\u9965\u997f\uff0c\u4f46<strong>\u996e\u98df\u4e0d\u80fd\u8bca\u65ad\u80f8\u75db\uff0c\u66f4\u4e0d\u80fd\u66ff\u4ee3\u6392\u9664\u5fc3\u6e90\u6027\u75be\u75c5<\/strong>\u3002<\/p>\n<h2>\u8fd9\u7bc7\u808b\u8f6f\u9aa8\u708e\u996e\u98df\u6307\u5357\u8bb2\u4ec0\u4e48\u3001\u4e0d\u8bb2\u4ec0\u4e48<\/h2>\n<p>\u672c\u6587\u9762\u5411\u6210\u4eba\u808b\u8f6f\u9aa8\u708e\uff08\u6216\u533b\u751f\u5df2\u503e\u5411\u4e8e\u8be5\u8bca\u65ad\uff09\u53ca\u5bb6\u5c5e\u7684\u53a8\u623f\u5b89\u6392\uff0c\u4e3b\u8981\u4f9d\u636e\uff1a<a href=\"https:\/\/medlineplus.gov\/ency\/article\/000164.htm\" target=\"_blank\" rel=\"noopener\">MedlinePlus\uff1a\u808b\u8f6f\u9aa8\u708e<\/a>\u3001<a href=\"https:\/\/www.niams.nih.gov\/health-topics\/arthritis\" target=\"_blank\" rel=\"noopener\">NIAMS\uff1a\u5173\u8282\u708e\u6982\u8ff0<\/a>\uff08\u7406\u89e3\u201c\u5173\u8282\/\u8fde\u63a5\u5904\u708e\u75c7\u201d\u7684\u4e00\u822c\u80cc\u666f\uff09\u3002\u4e0d\u8ba8\u8bba\u6025\u6027\u5fc3\u808c\u6897\u6b7b\u62a2\u6551\u3001\u4e3b\u52a8\u8109\u6025\u75c7\uff0c\u4e5f\u4e0d\u628a\u4efb\u4f55\u98df\u7269\u5199\u6210\u201c\u6d88\u80bf\u7279\u6548\u201d\u3002<\/p>\n<p>\u80f8\u75db\u4e0e\u53cd\u6d41\u3001\u80c3\u708e\u91cd\u53e0\u65f6\uff0c\u53ef\u5bf9\u7167<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/gerd-diet-yi-ji\/\">\u80c3\u98df\u7ba1\u53cd\u6d41\u75c5\u996e\u98df\u5b9c\u5fcc<\/a>\u3001<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/chronic-gastritis-diet-yi-ji\/\">\u6162\u6027\u80c3\u708e\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u82e5\u540c\u65f6\u6709\u9aa8\u5173\u8282\u9000\u53d8\u56f0\u6270\uff0c\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/osteoarthritis-diet-yi-ji\/\">\u9aa8\u5173\u8282\u708e\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u75db\u98ce\u6027\u5173\u8282\u708e\u53e6\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/gout-diet-yi-ji\/\">\u75db\u98ce\u996e\u98df\u5b9c\u5fcc<\/a>\u3002\u9888\u690e\u6216\u80f8\u5ed3\u76f8\u5173\u4e0d\u9002\u7684\u4e00\u822c\u996e\u98df\u80cc\u666f\u53ef\u53c2\u8003<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/cervical-spondylosis-diet-yi-ji\/\">\u9888\u690e\u75c5\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/p>\n<h2>\u8bc1\u636e\u901f\u89c8\uff1a\u5e38\u89c1\u8bf4\u6cd5 vs \u516c\u5f00\u6765\u6e90<\/h2>\n<table>\n<thead>\n<tr>\n<th>\u5e38\u89c1\u8bf4\u6cd5<\/th>\n<th>\u516c\u5f00\u6765\u6e90\u600e\u4e48\u8bf4<\/th>\n<th>\u53ef\u4fe1\u7a0b\u5ea6<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u201c\u80f8\u53e3\u75bc\u5c31\u662f\u5fc3\u810f\u75c5\u201d<\/td>\n<td>MedlinePlus\uff1a\u808b\u8f6f\u9aa8\u708e\u662f\u5e38\u89c1\u80f8\u75db\u539f\u56e0\uff0c\u4f46\u533b\u751f\u4ecd\u53ef\u80fd\u505a\u68c0\u67e5\u6392\u9664\u5176\u4ed6\u75c5<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u5403\u70b9\u6297\u708e\u98df\u7269\u5c31\u80fd\u597d\u201d<\/td>\n<td>\u6cbb\u7597\u7126\u70b9\u662f\u4f11\u606f\u3001\u51b7\u70ed\u6577\u4e0e\u6b62\u75db\u7b56\u7565\uff1b\u996e\u98df\u662f\u8f85\u52a9\uff0c\u4e0d\u662f\u66ff\u4ee3<\/td>\n<td>\u8f83\u9ad8\uff08\u5426\u5b9a\u5938\u5927\uff09<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u5e03\u6d1b\u82ac\u53ef\u4ee5\u968f\u4fbf\u52a0\u5927\u5242\u91cf\u201d<\/td>\n<td>MedlinePlus\uff1a\u6309\u5efa\u8bae\u5242\u91cf\uff1b\u6709\u5fc3\u810f\u75c5\u3001\u9ad8\u8840\u538b\u3001\u80be\u75c5\u3001\u6e83\u75a1\u53f2\u987b\u5148\u95ee\u533b\u751f<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u591a\u534a\u81ea\u5df1\u4f1a\u597d\u201d<\/td>\n<td>MedlinePlus\uff1a\u591a\u6570\u51e0\u5929\u5230\u51e0\u5468\u597d\u8f6c\uff0c\u4e5f\u53ef\u80fd\u8fc1\u5ef6\u6570\u6708<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u54b3\u55fd\u3001\u5267\u70c8\u8fd0\u52a8\u53ef\u80fd\u6709\u5173\u201d<\/td>\n<td>MedlinePlus\uff1a\u5217\u4e3e\u5916\u4f24\u3001\u7528\u529b\u3001\u75c5\u6bd2\u611f\u67d3\u3001\u54b3\u55fd\u52b3\u635f\u7b49\u53ef\u80fd\u76f8\u5173\u56e0\u7d20<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>\u808b\u8f6f\u9aa8\u708e\u5b9c\u5403\uff1a\u53ef\u80fd\u6709\u52a9\u4e8e\u7a33\u4f4f\u4f53\u529b\u4e0e\u51cf\u5c11\u523a\u6fc0\u7684\u98df\u7269<\/h2>\n<h3>1. \u89c4\u5f8b\u3001\u5c11\u6298\u817e\u7684\u6b63\u9910<\/h3>\n<p>\u75bc\u75db\u53d1\u4f5c\u65f6\u4eba\u4e0d\u60f3\u7ad9\u4e45\u505a\u996d\uff0c\u4f18\u5148\u4e00\u9505\u7ca5\u3001\u6e05\u84b8\u9c7c\u914d\u8f6f\u83dc\u3001\u8c46\u8150\u852c\u83dc\u6c64\u7b49<strong>\u5c11\u6cb9\u70df\u3001\u5c11\u7ffb\u9505<\/strong>\u7684\u7ec4\u5408\uff0c\u4fdd\u8bc1\u86cb\u767d\u4e0e\u80fd\u91cf\u4e0d\u65ad\u6863\u3002<\/p>\n<h3>2. \u5145\u8db3\u6c34\u5206\u4e0e\u6e29\u548c\u70ed\u996e<\/h3>\n<p>\u6709\u52a9\u4e8e\u6574\u4f53\u8212\u9002\uff1b\u82e5\u540c\u65f6\u670d\u7528\u533b\u751f\u5efa\u8bae\u7684\u6b62\u75db\u836f\uff0c\u6309\u8bf4\u660e\u4e66\u5173\u6ce8\u662f\u5426\u9700\u8981\u968f\u9910\u670d\u7528\uff0c\u4ee5\u964d\u4f4e\u80c3\u80a0\u523a\u6fc0\u98ce\u9669\uff08\u5177\u4f53\u4ee5\u836f\u54c1\u8bf4\u660e\u4e0e\u533b\u5631\u4e3a\u51c6\uff09\u3002<\/p>\n<h3>3. \u852c\u679c\u4e0e\u5168\u8c37\u7269\u6253\u5e95<\/h3>\n<p>\u5728\u75bc\u75db\u5141\u8bb8\u7684\u6d3b\u52a8\u8303\u56f4\u5185\uff0c\u7ef4\u6301\u4e2d\u56fd\u5c45\u6c11\u5e38\u89c1\u7684\u591a\u6837\u5316\u9910\u76d8\uff1a\u7eff\u53f6\u83dc\u3001\u74dc\u7c7b\u3001\u5168\u8c37\u7269\u4e3b\u98df\u9002\u91cf\uff0c\u907f\u514d\u201c\u53ea\u5403\u6b62\u75db\u836f\u4e0d\u5403\u996d\u201d\u3002<\/p>\n<h3>4. \u4e0e\u53cd\u6d41\u76f8\u5173\u65f6\u7684\u6e05\u6de1\u9009\u62e9<\/h3>\n<p>\u6df1\u547c\u5438\u75db\u65f6\u82e5\u8fd8\u70e7\u5fc3\uff0c\u51cf\u5c11\u6df1\u591c\u5927\u9910\u3001\u9152\u7cbe\u4e0e\u5f88\u8fa3\u5f88\u9178\u523a\u6fc0\uff0c\u7ec6\u8282\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/gerd-diet-yi-ji\/\">\u80c3\u98df\u7ba1\u53cd\u6d41\u75c5\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/p>\n<h3>5. \u4fbf\u4e8e\u5355\u624b\/\u5c11\u5f2f\u8170\u7684\u5907\u9910<\/h3>\n<p>\u5c06\u98df\u6750\u5207\u597d\u51b7\u51bb\u3001\u4f7f\u7528\u6162\u7096\u6216\u84b8\u9505\uff0c\u51cf\u5c11\u53cd\u590d\u5f2f\u8170\u642c\u91cd\u7269\u2014\u2014MedlinePlus \u63d0\u9192\u907f\u514d\u8ba9\u75bc\u75db\u52a0\u91cd\u7684\u6d3b\u52a8\u3002<\/p>\n<h2>\u808b\u8f6f\u9aa8\u708e\u5b9c\u5c11\uff1a\u5e38\u89c1\u62d6\u540e\u817f\u7684\u5403\u6cd5<\/h2>\n<ul>\n<li>&#8211; <strong>\u9152\u7cbe\u914d\u81ea\u884c\u52a0\u91cf\u6b62\u75db\u836f<\/strong>\uff1a\u589e\u52a0\u5224\u65ad\u5931\u8bef\u4e0e\u80c3\u80a0\u9ecf\u819c\u8d1f\u62c5\u3002<\/li>\n<li>&#8211; <strong>\u6781\u6cb9\u817b\u3001\u8f9b\u8fa3\u5927\u9910\u540e\u5267\u70c8\u54b3\u55fd\u6216\u5927\u7b11<\/strong>\uff1a\u53ef\u80fd\u52a0\u91cd\u80f8\u58c1\u4e0d\u9002\u3002<\/li>\n<li>&#8211; <strong>\u7a7a\u8179\u731b\u5403\u523a\u6fc0\u6027\u6b62\u75db\u836f\u76f8\u5173\u98df\u7269\u7ec4\u5408<\/strong>\uff1a\u9075\u5faa\u836f\u54c1\u8bf4\u660e\uff1b\u6709\u6e83\u75a1\u53f2\u5c24\u5176\u8c28\u614e\uff08MedlinePlus\uff09\u3002<\/li>\n<li>&#8211; <strong>\u4e3a\u4e86\u201c\u6d88\u80bf\u201d\u957f\u671f\u65ad\u78b3\u65ad\u98df<\/strong>\uff1a\u5bfc\u81f4\u4e4f\u529b\uff0c\u53cd\u800c\u4e0d\u5229\u4e8e\u65e5\u5e38\u6d3b\u52a8\u6062\u590d\u3002<\/li>\n<li>&#8211; <strong>\u628a\u80f8\u75db\u4e00\u5f8b\u5f53\u6210\u201c\u6c14\u6ede\u201d\u786c\u625b<\/strong>\uff1a\u5ef6\u8bef\u771f\u6b63\u9700\u8981\u6025\u8bca\u7684\u5fc3\u6e90\u6216\u80ba\u6e90\u95ee\u9898\u3002<\/li>\n<\/ul>\n<h2>\u53a8\u623f\u5b9e\u64cd\uff1a\u80f8\u58c1\u75bc\u75db\u51e0\u5929\u600e\u4e48\u5403<\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/www.otcfood.com\/zh\/wp-content\/uploads\/sites\/2\/2026\/10\/zha_costochondritis-diet-yi-ji-img1.jpg\" alt=\"\u852c\u83dc\u6c64\u2014\u2014\u6e05\u6de1\u4e00\u9505\u9910\"\/><figcaption>\u852c\u83dc\u6c64\u2014\u2014\u6e05\u6de1\u4e00\u9505\u9910<\/figcaption><\/figure>\n<h3>1. \u5148\u628a\u76ee\u6807\u8bf4\u6e05\u695a<\/h3>\n<p>\u53a8\u623f\u76ee\u6807\uff1a<strong>\u5403\u591f\u8425\u517b\u3001\u5c11\u6cb9\u70df\u52b3\u4f5c\u3001\u914d\u5408\u4f11\u606f<\/strong>\u3002\u4efb\u4f55\u6000\u7591\u5fc3\u810f\u75c5\u7684\u80f8\u75db\uff0c\u5148\u5c31\u533b\uff0c\u800c\u4e0d\u662f\u5148\u6539\u98df\u8c31\u3002<\/p>\n<h3>2. \u9910\u76d8\u6a21\u677f<\/h3>\n<ul>\n<li>&#8211; \u534a\u76d8\u716e\u8f6f\u852c\u83dc<\/li>\n<li>&#8211; \u4e00\u638c\u5fc3\u9c7c\/\u79bd\/\u8c46\u8150<\/li>\n<li>&#8211; \u9002\u91cf\u4e3b\u98df<\/li>\n<li>&#8211; \u5c11\u9152\u5c11\u70df\u718f\u91cd\u8fa3<\/li>\n<\/ul>\n<h3>3. \u4e00\u65e5\u793a\u4f8b\uff08\u4ec5\u4f9b\u53c2\u8003\uff09<\/h3>\n<ul>\n<li>&#8211; <strong>\u65e9\u9910<\/strong>\uff1a\u71d5\u9ea6\u6216\u7a00\u996d\u3001\u9e21\u86cb\u3001\u5c11\u91cf\u6c34\u679c<\/li>\n<li>&#8211; <strong>\u5348\u9910<\/strong>\uff1a\u6e05\u84b8\u9c7c\u3001\u8f6f\u7c73\u996d\u3001\u6e05\u7092\u6216\u712f\u62cc\u852c\u83dc<\/li>\n<li>&#8211; <strong>\u52a0\u9910<\/strong>\uff1a\u9178\u5976\u6216\u9999\u8549\uff08\u82e5\u8010\u53d7\uff09<\/li>\n<li>&#8211; <strong>\u665a\u9910<\/strong>\uff1a\u852c\u83dc\u6c64\u3001\u5ae9\u8c46\u8150\u6216\u53bb\u76ae\u9e21\u8089\u3001\u5c11\u91cf\u4e3b\u98df\uff1b\u907f\u514d\u7761\u524d\u9152\u7cbe<\/li>\n<li>&#8211; <strong>\u75bc\u75db\u9ad8\u5cf0\u65e5<\/strong>\uff1a\u7528\u6c64\u9505\u4e00\u6b21\u505a\u597d\u4e24\u9910\uff0c\u51cf\u5c11\u7ad9\u7acb\u7ffb\u7092\u65f6\u95f4<\/li>\n<\/ul>\n<h3>4. \u4e0e\u6d3b\u52a8\u8c03\u6574\u540c\u6b65<\/h3>\n<p>MedlinePlus\uff1a\u907f\u514d\u4f7f\u75bc\u75db\u52a0\u91cd\u7684\u6d3b\u52a8\uff1b\u70ed\u6577\u6216\u51b7\u6577\u6309\u8010\u53d7\u3002\u63d0\u8d77\u6c64\u9505\u3001\u591f\u9ad8\u5904\u8c03\u6599\u65f6\u6539\u8bf7\u4eba\u5e2e\u5fd9\u6216\u5206\u6b21\u5c11\u91cf\u3002<\/p>\n<h3>5. \u91c7\u8d2d\u6e05\u5355<\/h3>\n<p>\u9c7c\u3001\u8c46\u8150\u3001\u9e21\u86cb\u3001\u7c73\u9762\u3001\u7eff\u53f6\u83dc\u3001\u9884\u5207\u51c0\u83dc\uff1b\u5c11\u8d2d\u9700\u8981\u731b\u706b\u7206\u7092\u7684\u539a\u91cd\u98df\u6750\u4e0e\u70c8\u9152\u3002<\/p>\n<h2>\u5b89\u5168\u63d0\u793a\uff1a\u54ea\u4e9b\u60c5\u51b5\u8981\u5148\u6025\u8bca\/\u95ee\u533b\u751f<\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/www.otcfood.com\/zh\/wp-content\/uploads\/sites\/2\/2026\/10\/zha_costochondritis-diet-yi-ji-img2.jpg\" alt=\"\u7b80\u5355\u852c\u83dc\u6c64\u2014\u2014\u5c11\u6cb9\u70df\u5907\u9910\"\/><figcaption>\u7b80\u5355\u852c\u83dc\u6c64\u2014\u2014\u5c11\u6cb9\u70df\u5907\u9910<\/figcaption><\/figure>\n<ul>\n<li>&#8211; \u538b\u8feb\u6027\u80f8\u75db\u3001\u653e\u5c04\u81f3\u4e0b\u988c\/\u5de6\u81c2\u3001\u4f34\u51b7\u6c57\u3001\u6c14\u4fc3\u3001\u6655\u53a5\u2014\u2014\u6309\u5fc3\u6897\u7b49\u6025\u75c7\u5904\u7406\uff0c\u4e0d\u8981\u7528\u201c\u808b\u8f6f\u9aa8\u708e\u81ea\u6211\u8bca\u65ad\u201d\u803d\u8bef\u65f6\u95f4<\/li>\n<li>&#8211; \u75bc\u75db\u4e25\u91cd\u6216\u4e45\u4e0d\u7f13\u89e3\uff0c\u533b\u751f\u53ef\u80fd\u5b89\u6392\u80f8\u7247\u7b49\u68c0\u67e5\uff08MedlinePlus\uff09<\/li>\n<li>&#8211; \u4f7f\u7528\u5e03\u6d1b\u82ac\u3001\u8418\u666e\u751f\u7b49\u524d\uff0c\u82e5\u6709\u5fc3\u3001\u80be\u3001\u809d\u75c5\u6216\u6e83\u75a1\u51fa\u8840\u53f2\uff0c\u5148\u54a8\u8be2\uff08MedlinePlus\uff09<\/li>\n<li>&#8211; 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\u6ca1\u6709\u53ef\u9760\u4f9d\u636e\u628a\u9aa8\u6c64\u5199\u6210\u5eb7\u590d\u4fdd\u8bc1\uff1b\u628a\u5b83\u5f53\u4f5c\u666e\u901a\u6c64\u98df\u5373\u53ef\u3002<\/p>\n<p><strong>\u6b62\u75db\u836f\u53ef\u4ee5\u5f53\u996d\u5403\u5417\uff1f<\/strong> \u4e0d\u53ef\u4ee5\u3002\u836f\u7269\u5242\u91cf\u4e0e\u7597\u7a0b\u542c\u533b\u751f\u548c\u8bf4\u660e\u4e66\uff0c\u5e76\u4fdd\u8bc1\u57fa\u672c\u8fdb\u98df\u3002<\/p>\n<p><strong>\u548c\u9aa8\u5173\u8282\u708e\u996e\u98df\u4e00\u6837\u5417\uff1f<\/strong> \u9aa8\u5173\u8282\u708e\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/osteoarthritis-diet-yi-ji\/\">\u9aa8\u5173\u8282\u708e\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u808b\u8f6f\u9aa8\u708e\u66f4\u5f3a\u8c03<strong>\u80f8\u75db\u9274\u522b\u4e0e\u907f\u514d\u52a0\u91cd\u52a8\u4f5c<\/strong>\u3002<\/p>\n<p><strong>\u996e\u98df\u80fd\u66ff\u4ee3\u68c0\u67e5\u5417\uff1f<\/strong> 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href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/gout-diet-yi-ji\/\">\u75db\u98ce\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/p>\n<h2>\u5c31\u533b\u514d\u8d23<\/h2>\n<p><strong>\u514d\u8d23\u58f0\u660e\uff1a<\/strong> 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