{"id":634,"date":"2026-10-19T01:04:08","date_gmt":"2026-10-19T01:04:08","guid":{"rendered":"https:\/\/www.otcfood.com\/zh\/nutrition\/nasal-polyps-diet-yi-ji\/"},"modified":"2026-10-19T01:04:08","modified_gmt":"2026-10-19T01:04:08","slug":"nasal-polyps-diet-yi-ji","status":"publish","type":"post","link":"https:\/\/www.otcfood.com\/zh\/nutrition\/nasal-polyps-diet-yi-ji\/","title":{"rendered":"\u9f3b\u606f\u8089\u996e\u98df\u5b9c\u5fcc\uff1a\u5b9c\u5403\u4e0e\u5b9c\u5c11\u5403\u4ec0\u4e48\uff08\u52ff\u5938\u5927\u98df\u7597\uff09"},"content":{"rendered":"<p>\u641c\u201c\u9f3b\u606f\u8089\u5403\u4ec0\u4e48\u80fd\u6d88\u201d\u7684\u4eba\uff0c\u591a\u534a\u88ab\u9f3b\u585e\u3001\u55c5\u89c9\u51cf\u9000\u56f0\u6270\u3002\u5148\u8bf4\u7ed3\u8bba\uff1aMedlinePlus\u6307\u51fa\uff0c\u9f3b\u606f\u8089\u662f\u9f3b\u8154\/\u9f3b\u7aa6\u9ecf\u819c\u4e0a\u7684\u8f6f\u6027\u975e\u764c\u6027\u8d58\u751f\u7269\uff0c\u5e38\u4e0e<strong>\u957f\u671f\u708e\u75c7\u3001\u8fc7\u654f\u3001\u54ee\u5598\u3001\u6162\u6027\u9f3b\u7aa6\u708e\u3001\u963f\u53f8\u5339\u6797\u654f\u611f\u3001\u56ca\u6027\u7ea4\u7ef4\u5316<\/strong>\u7b49\u76f8\u5173\uff1b\u6cbb\u7597\u4ee5<strong>\u9f3b\u7528\u7cd6\u76ae\u8d28\u6fc0\u7d20\u3001\u5fc5\u8981\u65f6\u53e3\u670d\u6fc0\u7d20\u3001\u6297\u8fc7\u654f\u3001\u6297\u611f\u67d3\u3001\u5185\u955c\u624b\u672f\u53ca\u751f\u7269\u5236\u5242<\/strong>\u7b49\u4e3a\u4e3b\uff0c\u606f\u8089\u5e38\u6613\u590d\u53d1\u3002\u996e\u98df<strong>\u53ef\u80fd\u6709\u52a9\u4e8e<\/strong>\u7ba1\u7406\u5e76\u5b58\u7684\u8fc7\u654f\u89e6\u53d1\u6216\u6574\u4f53\u6297\u708e\u996e\u98df\u6a21\u5f0f\uff0c\u4f46<strong>\u6ca1\u6709\u53ef\u9760\u516c\u5f00\u8bc1\u636e\u8868\u660e\u67d0\u98df\u7269\u80fd\u201c\u5403\u6389\u606f\u8089\u201d<\/strong>\uff0c\u66f4\u4e0d\u80fd\u66ff\u4ee3\u8033\u9f3b\u5589\u79d1\u6cbb\u7597\u3002<\/p>\n<h2>\u8fd9\u7bc7\u9f3b\u606f\u8089\u996e\u98df\u6307\u5357\u8bb2\u4ec0\u4e48\u3001\u4e0d\u8bb2\u4ec0\u4e48<\/h2>\n<p>\u672c\u6587\u9762\u5411\u6210\u4eba\u9f3b\u606f\u8089\u6216\u6162\u6027\u9f3b\u2014\u9f3b\u7aa6\u708e\u4f34\u606f\u8089\u503e\u5411\u8005\u3002\u4e3b\u8981\u4f9d\u636e\uff1a<a href=\"https:\/\/medlineplus.gov\/ency\/article\/001641.htm\" target=\"_blank\" rel=\"noopener\">MedlinePlus\uff1a\u9f3b\u606f\u8089<\/a>\u3002\u9875\u9762\u5f3a\u8c03\u836f\u7269\u5c11\u80fd\u6839\u9664\u606f\u8089\uff0c\u5e38\u53ef\u7f29\u5c0f\u5e76\u6539\u5584\u901a\u6c14\uff1b\u505c\u836f\u75c7\u72b6\u6613\u56de\uff1b\u624b\u672f\u540e\u4ecd\u53ef\u80fd\u590d\u53d1\uff1b\u55c5\u89c9\u6539\u5584\u4e0d\u4e00\u5b9a\u3002\u9884\u9632\u4e0a\uff0c\u9f3b\u55b7\u5242\u3001\u6297\u7ec4\u80fa\u4e0e\u8fc7\u654f\u539f\u514d\u75ab\u6cbb\u7597\u7b49<strong>\u53ef\u80fd\u6709\u52a9\u4e8e<\/strong>\u51cf\u5c11\u963b\u585e\u6027\u606f\u8089\uff1b\u53ca\u65f6\u5904\u7406\u7ec6\u83cc\u6027\u9f3b\u7aa6\u708e\u4ea6\u6709\u8ba8\u8bba\u4ef7\u503c\u3002<\/p>\n<p><strong>\u672c\u6587\u4e0d\u627f\u8bfa\u201c\u98df\u7597\u6d88\u878d\u606f\u8089\u201d\u3002<\/strong>\u8fc7\u654f\u6027\u9f3b\u708e\u996e\u98df\u8bf1\u56e0\u8bb0\u5f55\u53ef\u5bf9\u7167<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/allergic-rhinitis-diet-yi-ji\/\">\u8fc7\u654f\u6027\u9f3b\u708e\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u54bd\u90e8\u4e0d\u9002\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/chronic-pharyngitis-diet-yi-ji\/\">\u6162\u6027\u54bd\u708e\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/p>\n<h2>\u8bc1\u636e\u901f\u89c8\uff1a\u5e38\u89c1\u8bf4\u6cd5 vs \u516c\u5f00\u6765\u6e90<\/h2>\n<table>\n<thead>\n<tr>\n<th>\u5e38\u89c1\u8bf4\u6cd5<\/th>\n<th>\u516c\u5f00\u6765\u6e90\u600e\u4e48\u8bf4<\/th>\n<th>\u53ef\u4fe1\u7a0b\u5ea6<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u201c\u6212\u8f9b\u8fa3\u606f\u8089\u5c31\u6ca1\u4e86\u201d<\/td>\n<td>\u606f\u8089\u673a\u5236\u662f\u6162\u6027\u708e\u75c7\u7b49\uff1b\u8f9b\u8fa3\u6216\u523a\u6fc0\u9ecf\u6db2\u5206\u6ccc\u56e0\u4eba\u800c\u5f02\uff0c\u975e\u6839\u6cbb\u624b\u6bb5<\/td>\n<td>\u8f83\u9ad8\uff08\u5fcc\u795e\u8bdd\uff09<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u559d\u68a8\u6c34\/\u8702\u871c\u80fd\u6eb6\u6389\u606f\u8089\u201d<\/td>\n<td>\u65e0MedlinePlus\u5c42\u7ea7\u8bc1\u636e\u652f\u6301\u6eb6\u878d\u606f\u8089\uff1b\u52ff\u5ef6\u8bef\u9f3b\u7528\u6fc0\u7d20\u6216\u624b\u672f\u8bc4\u4f30<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u624b\u672f\u4e00\u52b3\u6c38\u9038\u201d<\/td>\n<td>MedlinePlus\uff1a\u606f\u8089\u5e38\u590d\u53d1\uff1b\u6709\u65f6\u7528\u751f\u7269\u5236\u5242\u9884\u9632\u590d\u53d1<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u963f\u53f8\u5339\u6797\u8c01\u90fd\u80fd\u5403\u201d<\/td>\n<td>\u963f\u53f8\u5339\u6797\u654f\u611f\u662f\u606f\u8089\u76f8\u5173\u98ce\u9669\u4e4b\u4e00\uff1b\u8fc7\u654f\u8005\u987b\u4e25\u683c\u9075\u533b\u5631\u907f\u7528<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u54ee\u5598\u6ca1\u5173\u7cfb\u201d<\/td>\n<td>\u54ee\u5598\u4e0e\u606f\u8089\u5e38\u5171\u5b58\uff1b\u547c\u5438\u9053\u6574\u4f53\u7ba1\u7406\u542c\u547c\u5438\u79d1\/\u8033\u9f3b\u5589<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>\u9f3b\u606f\u8089\u5b9c\u5403\uff1a\u53ef\u80fd\u6709\u52a9\u4e8e\u6574\u4f53\u8212\u9002\u7684\u98df\u7269<\/h2>\n<h3>1. \u5747\u8861\u3001\u5c11\u523a\u6fc0\u7684\u6b63\u9910<\/h3>\n<p>\u65b0\u9c9c\u852c\u679c\u3001\u5168\u8c37\u7269\u3001\u9c7c\u79bd\u8c46\u86cb\u3001\u9002\u91cf\u575a\u679c\u6cb9\u8102\u3002\u76ee\u6807\u662f\u8425\u517b\u5145\u8db3\u3001\u4fbf\u4e8e\u957f\u671f\u914d\u5408\u9f3b\u55b7\u4e0e\u968f\u8bbf\uff0c\u800c\u975e\u201c\u9776\u5411\u6eb6\u8089\u201d\u3002<\/p>\n<h3>2. \u5145\u8db3\u6c34\u5206\u4e0e\u6e29\u548c\u6c64\u7fb9<\/h3>\n<p>\u5e72\u71e5\u5b63\u8282\u4fdd\u6301\u6c34\u5408\uff0c\u6709\u52a9\u4e8e\u9f3b\u8154\u8212\u9002\u611f\uff08\u652f\u6301\u6027\uff09\uff1b\u8fc7\u70eb\u8fc7\u8fa3\u6c64\u5bf9\u90e8\u5206\u4eba\u523a\u6fc0\u660e\u663e\uff0c\u5b9c\u6e29\u70ed\u3002<\/p>\n<h3>3. \u82e5\u5408\u5e76\u98df\u7269\u8fc7\u654f\/\u4e0d\u8010\u53d7<\/h3>\n<p>\u5728\u8fc7\u654f\u79d1\u6307\u5bfc\u4e0b\u56de\u907f\u660e\u786e\u8fc7\u654f\u539f\uff1b<strong>\u4e0d\u8981\u81ea\u884c\u957f\u671f\u6781\u5ea6\u9650\u98df\u5bfc\u81f4\u8425\u517b\u4e0d\u826f<\/strong>\u3002\u8fc7\u654f\u6027\u9f3b\u708e\u76f8\u5173\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/allergic-rhinitis-diet-yi-ji\/\">\u8fc7\u654f\u6027\u9f3b\u708e\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/p>\n<h3>4. \u6297\u708e\u996e\u98df\u6a21\u5f0f\uff08\u8f85\u52a9\u6982\u5ff5\uff09<\/h3>\n<p>\u591a\u852c\u679c\u3001\u8db3\u9c7c\u8089\u4f18\u8d28\u86cb\u767d\u3001\u5c11\u9ad8\u5ea6\u52a0\u5de5\u98df\u54c1\u2014\u2014\u4f5c\u4e3a\u4e00\u822c\u5065\u5eb7\u996e\u98df\uff0c<strong>\u53ef\u80fd\u6709\u52a9\u4e8e<\/strong>\u6574\u4f53\u708e\u75c7\u8d1f\u8377\u7ba1\u7406\uff0c\u4f46\u8bc1\u636e\u5e76\u4e0d\u7b49\u4e8e\u6d88\u878d\u606f\u8089\u3002<\/p>\n<h2>\u9f3b\u606f\u8089\u5b9c\u5c11\uff1a\u5e38\u89c1\u62d6\u540e\u817f\u7684\u5403\u6cd5\u4e0e\u4e60\u60ef<\/h2>\n<ul>\n<li>&#8211; <strong>\u4e2a\u4eba\u660e\u786e\u7684\u98df\u7269\u8fc7\u654f\u539f<\/strong>\uff1a\u4e00\u6b21\u66b4\u9732\u53ef\u80fd\u52a0\u91cd\u5168\u8eab\u8fc7\u654f\u8d1f\u62c5\u3002<\/li>\n<li>&#8211; <strong>\u8fc7\u91cf\u9152\u7cbe<\/strong>\uff1a\u5f71\u54cd\u7761\u7720\u4e0e\u9ecf\u819c\u5145\u8840\uff0c\u90e8\u5206\u4eba\u9f3b\u585e\u66f4\u660e\u663e\u3002<\/li>\n<li>&#8211; <strong>\u70df\u96fe\u4e0e\u523a\u6fc0\u6027\u6c14\u5473\u73af\u5883\u4e2d\u7684\u201c\u91cd\u5473\u706b\u9505\u5c40\u201d<\/strong>\uff1a\u73af\u5883\u523a\u6fc0\u5e38\u6bd4\u67d0\u4e00\u8c03\u6599\u66f4\u5173\u952e\uff1b\u6212\u70df\u5bf9\u547c\u5438\u9053\u6574\u4f53\u6709\u76ca\u3002<\/li>\n<li>&#8211; <strong>\u8ff7\u4fe1\u751f\u98df\u504f\u65b9\u3001\u672a\u7ecf\u8bc1\u5b9e\u7684\u201c\u6d88\u8089\u6563\u201d<\/strong>\uff1a\u5ef6\u8bef\u6fc0\u7d20\/\u624b\u672f\u7a97\u53e3\u3002<\/li>\n<li>&#8211; <strong>\u963f\u53f8\u5339\u6797\/NSAIDs<\/strong>\uff08\u82e5\u5df2\u786e\u8bca\u654f\u611f\uff09\uff1a\u5c5e\u836f\u7269\u7981\u5fcc\u8303\u7574\uff0c\u4e0d\u662f\u666e\u901a\u996e\u98df\uff0c\u4f46\u987b\u5199\u5728\u5b89\u5168\u680f\u3002<\/li>\n<\/ul>\n<h2>\u53a8\u623f\u5b9e\u64cd\uff1a\u9f3b\u606f\u8089\u60a3\u8005\u4e00\u5468\u996e\u98df\u600e\u4e48\u6392<\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/www.otcfood.com\/zh\/wp-content\/uploads\/sites\/2\/2026\/10\/zhb_nasal-polyps-diet-yi-ji-img1.jpg\" alt=\"\u852c\u83dc\u6c99\u62c9\u2014\u2014\u6e05\u6de1\u914d\u83dc\u793a\u4f8b\"\/><figcaption>\u852c\u83dc\u6c99\u62c9\u2014\u2014\u6e05\u6de1\u914d\u83dc\u793a\u4f8b<\/figcaption><\/figure>\n<h3>1. \u5148\u628a\u76ee\u6807\u8bf4\u6e05\u695a<\/h3>\n<p>\u547c\u5438\u901a\u7545\u3001\u63a7\u5236\u8fc7\u654f\u4e0e\u54ee\u5598\u3001\u6309\u533b\u5631\u9f3b\u55b7\/\u968f\u8bbf\u624d\u662f\u4e3b\u7ebf\uff1b\u53a8\u623f\u8d1f\u8d23\u597d\u6d88\u5316\u3001\u597d\u575a\u6301\u3002<\/p>\n<h3>2. \u9910\u76d8\u6a21\u677f<\/h3>\n<ul>\n<li>&#8211; \u534a\u76d8\u852c\u83dc\u6c34\u679c<\/li>\n<li>&#8211; \u4e00\u638c\u5fc3\u86cb\u767d<\/li>\n<li>&#8211; \u9002\u91cf\u5168\u8c37\u7269<\/li>\n<li>&#8211; \u5c11\u6cb9\u70b8\u91cd\u70df\u706b\u545b\u9f3b\u70f9\u996a\uff1b\u53ef\u7528\u84b8\u716e\u7096<\/li>\n<\/ul>\n<h3>3. \u4e00\u65e5\u793a\u4f8b\uff08\u4ec5\u4f9b\u53c2\u8003\uff09<\/h3>\n<ul>\n<li>&#8211; <strong>\u65e9\u9910<\/strong>\uff1a\u71d5\u9ea6\u7ca5\u3001\u86cb\u3001\u6d46\u679c<\/li>\n<li>&#8211; <strong>\u5348\u9910<\/strong>\uff1a\u6e05\u84b8\u9c7c\u3001\u897f\u5170\u82b1\u3001\u7c73\u996d<\/li>\n<li>&#8211; <strong>\u52a0\u9910<\/strong>\uff1a\u9178\u5976\u6216\u6c34\u679c<\/li>\n<li>&#8211; <strong>\u665a\u9910<\/strong>\uff1a\u8c46\u8150\u852c\u83dc\u6c64\u9762\uff1b\u7761\u524d\u52ff\u996e\u9152<\/li>\n<\/ul>\n<h3>4. \u55c5\u89c9\u51cf\u9000\u65f6\u7684\u996e\u98df\u5b89\u5168<\/h3>\n<p>\u6ce8\u610f\u98df\u7269\u70e7\u7126\u3001\u8fc7\u671f\u53d8\u8d28\u98ce\u9669\uff1b\u4f9d\u8d56\u65e5\u671f\u6807\u7b7e\u4e0e\u5bb6\u4eba\u534f\u52a9\u3002\u6162\u652f\u6216\u54bd\u708e\u5e76\u5b58\u65f6\u6e05\u6de1\u539f\u5219\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/chronic-bronchitis-diet-yi-ji\/\">\u6162\u6027\u652f\u6c14\u7ba1\u708e\u996e\u98df\u5b9c\u5fcc<\/a>\u3001<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/chronic-pharyngitis-diet-yi-ji\/\">\u6162\u6027\u54bd\u708e\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/p>\n<h3>5. \u91c7\u8d2d\u6e05\u5355<\/h3>\n<p>\u65b0\u9c9c\u98df\u6750\u3001\u9c7c\u7c7b\u3001\u7eff\u53f6\u83dc\u3001\u71d5\u9ea6\u5927\u7c73\u3001\u539f\u5473\u4e73\u54c1\uff1b\u5c11\u8d2d\u4e0d\u660e\u201c\u9f3b\u708e\u795e\u836f\u8336\u201d\u3002<\/p>\n<h3>6. \u5408\u5e76\u54ee\u5598\u6216\u6162\u6027\u9f3b\u7aa6\u708e\u65f6\u7684\u53a8\u623f\u6ce8\u610f<\/h3>\n<p>\u505a\u996d\u51cf\u5c11\u6cb9\u70df\uff1a\u4f18\u5148\u84b8\u716e\u7096\uff0c\u5f00\u7a97\u6216\u7528\u62bd\u6cb9\u70df\u673a\uff1b\u8fa3\u6912\u70df\u6c14\u5bf9\u90e8\u5206\u54ee\u5598\u8005\u662f\u89e6\u53d1\u56e0\u7d20\u3002\u54ee\u5598\u63a7\u5236\u4e0d\u597d\u65f6\uff0c\u9f3b\u606f\u8089\u7ba1\u7406\u5f80\u5f80\u66f4\u96be\uff0c\u987b\u547c\u5438\u79d1\u4e0e\u8033\u9f3b\u5589\u534f\u540c\uff0c\u800c\u4e0d\u662f\u9760\u201c\u6212\u67d0\u4e00\u83dc\u201d\u5355\u6253\u72ec\u6597\u3002<\/p>\n<h3>7. \u672f\u540e\u77ed\u671f\u996e\u98df\uff08\u4e00\u822c\u539f\u5219\uff0c\u4ee5\u672f\u8005\u533b\u5631\u4e3a\u51c6\uff09<\/h3>\n<p>\u5185\u955c\u9f3b\u7aa6\u624b\u672f\u540e\u5e38\u89c1\u533b\u5631\u5305\u62ec\u907f\u514d\u7528\u529b\u64e4\u9f3b\u3001\u9075\u5631\u51b2\u6d17\u4e0e\u55b7\u836f\uff1b\u996e\u98df\u4fdd\u6301\u6e05\u6de1\u6e29\u51c9\u6216\u6e29\u70ed\u3001\u5145\u8db3\u86cb\u767d\u4e0e\u7ef4\u751f\u7d20\u6765\u81ea\u5e38\u89c4\u98df\u7269\u5373\u53ef\u3002\u51fa\u73b0\u6d3b\u52a8\u6027\u51fa\u8840\u3001\u9ad8\u70ed\u3001\u5267\u70c8\u5934\u75db\u6216\u89c6\u529b\u53d8\u5316\uff0c\u7acb\u5373\u590d\u8bca\uff0c\u52ff\u81ea\u884c\u8fdb\u8865\u836f\u9152\u3002<\/p>\n<h2>\u5b89\u5168\u63d0\u793a\uff1a\u54ea\u4e9b\u60c5\u51b5\u8981\u5148\u95ee\u533b\u751f<\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/www.otcfood.com\/zh\/wp-content\/uploads\/sites\/2\/2026\/10\/zhb_nasal-polyps-diet-yi-ji-img2.jpg\" alt=\"\u6c34\u679c\u65e9\u9910\u2014\u2014\u6e29\u548c\u65e9\u9910\u793a\u610f\"\/><figcaption>\u6c34\u679c\u65e9\u9910\u2014\u2014\u6e29\u548c\u65e9\u9910\u793a\u610f<\/figcaption><\/figure>\n<ul>\n<li>&#8211; \u8fdb\u884c\u6027\u5355\u4fa7\u9f3b\u585e\u3001\u9f3b\u51fa\u8840\u3001\u9762\u90e8\u7578\u5f62\u3001\u89c6\u529b\u53d8\u5316\u2014\u2014\u9700\u6392\u9664\u5176\u4ed6\u5360\u4f4d\uff0c\u5c3d\u5feb\u8033\u9f3b\u5589\u3002<\/li>\n<li>&#8211; \u54ee\u5598\u53d1\u4f5c\u3001\u963f\u53f8\u5339\u6797\u53cd\u5e94\u53f2\u2014\u2014\u643a\u5e26\u4fe1\u606f\u5c31\u533b\u3002<\/li>\n<li>&#8211; \u513f\u7ae5\u9f3b\u606f\u8089\u8981\u8b66\u60d5\u56ca\u6027\u7ea4\u7ef4\u5316\u7b49\u7cfb\u7edf\u75c5\uff0c\u987b\u4e13\u79d1\u3002<\/li>\n<li>&#8211; 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href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/allergic-rhinitis-diet-yi-ji\/\">\u8fc7\u654f\u6027\u9f3b\u708e\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u6162\u6027\u54bd\u708e\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/chronic-pharyngitis-diet-yi-ji\/\">\u6162\u6027\u54bd\u708e\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/p>\n<h2>\u5c31\u533b\u514d\u8d23<\/h2>\n<p><strong>\u514d\u8d23\u58f0\u660e\uff1a<\/strong> 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