{"id":590,"date":"2026-10-18T01:10:24","date_gmt":"2026-10-18T01:10:24","guid":{"rendered":"https:\/\/www.otcfood.com\/zh\/nutrition\/chronic-urticaria-diet-yi-ji\/"},"modified":"2026-10-18T01:10:24","modified_gmt":"2026-10-18T01:10:24","slug":"chronic-urticaria-diet-yi-ji","status":"publish","type":"post","link":"https:\/\/www.otcfood.com\/zh\/nutrition\/chronic-urticaria-diet-yi-ji\/","title":{"rendered":"\u6162\u6027\u8368\u9ebb\u75b9\u996e\u98df\u5b9c\u5fcc\uff1a\u5b9c\u5403\u4e0e\u5b9c\u5c11\u5403\u7684\u98df\u7269\uff08\u65e5\u8bb0\u5b9a\u4f4d\u8bf1\u56e0\uff0c\u5fcc\u76f2\u76ee\u5927\u5fcc\u53e3\uff09"},"content":{"rendered":"<p>\u641c\u201c\u6162\u6027\u8368\u9ebb\u75b9\u4e0d\u80fd\u5403\u4ec0\u4e48\u201d\u7684\u4eba\uff0c\u591a\u534a\u5df2\u7ecf\u5217\u8fc7\u4e00\u5f20\u4ece\u6d77\u9c9c\u5230\u9e21\u86cb\u7684\u201c\u9ed1\u540d\u5355\u201d\uff0c\u5374\u672a\u5fc5\u98ce\u56e2\u66f4\u5c11\u3002\u5148\u8bf4\u7ed3\u8bba\uff1aMedlinePlus\u6307\u51fa\u8368\u9ebb\u75b9\uff08\u98ce\u56e2\uff09\u53ef\u7531\u98df\u7269\u3001\u836f\u7269\u7b49\u8fc7\u654f\u8bf1\u53d1\uff0c\u4e5f\u5e38<strong>\u627e\u4e0d\u5230\u660e\u786e\u539f\u56e0<\/strong>\uff1b\u6162\u6027\u8368\u9ebb\u75b9\uff08\u98ce\u56e2\u53cd\u590d\u8d85\u8fc7\u7ea6\u516d\u5468\uff09\u7ba1\u7406\u4ee5<strong>\u89c4\u8303\u6297\u7ec4\u80fa\u7b49\u6cbb\u7597\u3001\u5bfb\u627e\u53ef\u8bc1\u5b9e\u8bf1\u56e0<\/strong>\u4e3a\u4e3b\u3002\u996e\u98df\u4e0a\u66f4\u7a33\u59a5\u7684\u662f<strong>\u98df\u7269\u65e5\u8bb0+\u9488\u5bf9\u6027\u56de\u907f<\/strong>\uff0c\u800c\u4e0d\u662f\u4e00\u6b21\u6027\u5fcc\u5149\u534a\u4e2a\u83dc\u5e02\u573a\u3002\u76f2\u76ee\u957f\u671f\u5927\u5fcc\u53e3<strong>\u53ef\u80fd\u5bfc\u81f4\u8425\u517b\u4e0d\u826f\uff0c\u4e5f\u4e0d\u80fd\u66ff\u4ee3\u76ae\u80a4\u79d1\/\u8fc7\u654f\u79d1\u65b9\u6848<\/strong>\uff1b\u82e5\u51fa\u73b0\u547c\u5438\u56f0\u96be\u3001\u5589\u80bf\uff0c\u90a3\u662f\u6025\u75c7\u3002<\/p>\n<h2>\u8fd9\u7bc7\u6162\u6027\u8368\u9ebb\u75b9\u996e\u98df\u6307\u5357\u8bb2\u4ec0\u4e48\u3001\u4e0d\u8bb2\u4ec0\u4e48<\/h2>\n<p>\u672c\u6587\u9762\u5411\u98ce\u56e2\u53cd\u590d\u53d1\u4f5c\u3001\u75c5\u7a0b\u504f\u6162\u7684\u6210\u5e74\u4eba\u53ca\u5bb6\u5c5e\u3002\u4e3b\u8981\u4f9d\u636e\uff1a<a href=\"https:\/\/medlineplus.gov\/ency\/article\/000845.htm\" target=\"_blank\" rel=\"noopener\">MedlinePlus\uff1aHives<\/a>\u3001<a href=\"https:\/\/medlineplus.gov\/hives.html\" target=\"_blank\" rel=\"noopener\">MedlinePlus\u4e3b\u9898\uff1aHives<\/a>\uff0c\u4ee5\u53ca\u56fd\u5185\u8368\u9ebb\u75b9\u8bca\u7597\u6307\u5357\u4e0e\u79d1\u666e\u5171\u8bc6\u7cbe\u795e\uff08\u6297\u7ec4\u80fa\u7b49\u89c4\u8303\u6cbb\u7597\u4f18\u5148\uff1b\u5fcc\u53e3\u4e2a\u4f53\u5316\uff1b\u8b66\u60d5\u8840\u7ba1\u6027\u6c34\u80bf\u6c14\u9053\u98ce\u9669\uff09\u3002\u65b0\u534e\u7f51\u7b49\u79d1\u666e\u4ea6\u63d0\u9192\uff1a\u4e0d\u5fc5\u628a\u201c\u5fcc\u53e3\u201d\u5f53\u6210\u552f\u4e00\u624b\u6bb5\u3002<\/p>\n<p>MedlinePlus\u5217\u51fa\u7684\u53ef\u80fd\u8bf1\u56e0\u5305\u62ec\u67d0\u4e9b\u98df\u7269\uff08\u5982\u8d1d\u7c7b\u3001\u9c7c\u3001\u575a\u679c\u3001\u86cb\u3001\u5976\u7b49\uff09\u3001\u836f\u7269\u3001\u611f\u67d3\u3001\u7269\u7406\u56e0\u7d20\u4e0e\u538b\u529b\u7b49\uff1b<strong>\u6162\u6027\u75c5\u4f8b\u5e38\u75c5\u56e0\u4e0d\u660e<\/strong>\u3002\u672c\u7ad9\u53e6\u6709\u504f\u6025\u6027\/\u6cdb\u5316\u5fcc\u53e3\u8ba8\u8bba\u7684<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/urticaria-hives-diet-yi-ji\/\">\u8368\u9ebb\u75b9\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u5408\u5e76\u9f3b\u708e\u54ee\u5598\u65f6\u53ef\u5bf9\u7167<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/allergic-rhinitis-diet-yi-ji\/\">\u8fc7\u654f\u6027\u9f3b\u708e\u996e\u98df\u5b9c\u5fcc<\/a>\u3001<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/asthma-diet-yi-ji\/\">\u54ee\u5598\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/p>\n<h2>\u8bc1\u636e\u901f\u89c8\uff1a\u5e38\u89c1\u8bf4\u6cd5 vs \u516c\u5f00\u6765\u6e90<\/h2>\n<table>\n<thead>\n<tr>\n<th>\u5e38\u89c1\u8bf4\u6cd5<\/th>\n<th>\u516c\u5f00\u6765\u6e90\u600e\u4e48\u8bf4<\/th>\n<th>\u53ef\u4fe1\u7a0b\u5ea6<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u201c\u5f97\u4e86\u8368\u9ebb\u75b9\u5c31\u8981\u5fcc\u53d1\u7269\u5927\u5168\u201d<\/td>\n<td>\u6307\u5357\u4e0e\u79d1\u666e\u503e\u5411\u4e2a\u4f53\u5316\uff1b\u65e0\u8bc1\u636e\u652f\u6301\u4eba\u4eba\u957f\u671f\u5168\u7981\u6d77\u9c9c\u86cb\u5976<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u8fc7\u654f\u539f\u68c0\u6d4b\u9633\u6027\u7684\u90fd\u4e0d\u80fd\u5403\u201d<\/td>\n<td>\u9633\u6027\u4e0d\u7b49\u4e8e\u81f4\u75c5\uff1b\u987b\u7ed3\u5408\u66b4\u9732\u540e\u662f\u5426\u518d\u73b0\u98ce\u56e2\u5224\u65ad<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u53ea\u8981\u5fcc\u53e3\u5c31\u80fd\u505c\u836f\u201d<\/td>\n<td>\u6162\u6027\u8368\u9ebb\u75b9\u5e38\u9700\u89c4\u8303\u6297\u7ec4\u80fa\uff1b\u996e\u98df\u662f\u8f85\u52a9<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u9ad8\u7ec4\u80fa\u98df\u7269\u5bf9\u6240\u6709\u4eba\u6709\u5bb3\u201d<\/td>\n<td>\u5c11\u6570\u654f\u611f\u8005\u53ef\u80fd\u76f8\u5173\uff1b\u666e\u904d\u7981\u5fcc\u7f3a\u4e4f\u4f9d\u636e\uff0c\u5b9c\u533b\u751f\u6307\u5bfc\u4e0b\u8bd5\u9a8c<\/td>\n<td>\u4e2d\u7b49<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u98ce\u56e2\u4f1a\u81ea\u5df1\u597d\uff0c\u618b\u6c14\u4e5f\u6ca1\u5173\u7cfb\u201d<\/td>\n<td>\u53e3\u5507\u820c\u5589\u80bf\u80c0\u3001\u5598\u9e23\u3001\u6655\u53a5\u662f\u6025\u75c7<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>\u6162\u6027\u8368\u9ebb\u75b9\u5b9c\u5403\uff1a\u7a33\u4f4f\u8425\u517b\u7684\u98df\u7269<\/h2>\n<h3>1. \u5747\u8861\u3001\u53ef\u91cd\u590d\u7684\u57fa\u7840\u9910\u76d8<\/h3>\n<p>\u8c37\u85af\u3001\u852c\u83dc\u3001\u9002\u91cf\u755c\u79bd\u9c7c\u86cb\u5976\uff08\u5728\u672a\u8bc1\u5b9e\u8fc7\u654f\u7684\u524d\u63d0\u4e0b\uff09\u3001\u6c34\u679c\u4e0e\u8c46\u7c7b\u3002\u6162\u6027\u75c5\u7a0b\u66f4\u6015\u7684\u662f\u201c\u5fcc\u5230\u8d2b\u8840\u4e4f\u529b\u201d\uff0c\u800c\u4e0d\u662f\u5c11\u5403\u67d0\u4e00\u53e3\u9752\u83dc\u3002<\/p>\n<h3>2. \u65b0\u9c9c\u70f9\u8c03\u3001\u5c11\u9ad8\u5ea6\u52a0\u5de5<\/h3>\n<p>\u51cf\u5c11\u6210\u5206\u4e0d\u6e05\u7684\u590d\u5408\u9171\u6599\u3001\u6dfb\u52a0\u5242\u5806\u53e0\u96f6\u98df\uff0c\u4fbf\u4e8e\u65e5\u8bb0\u8ffd\u6eaf\u3002\u4e0d\u662f\u201c\u9632\u8150\u5242\u4e00\u5b9a\u81f4\u75c5\u201d\uff0c\u800c\u662f\u964d\u4f4e\u5e72\u6270\u53d8\u91cf\u3002<\/p>\n<h3>3. \u5df2\u8010\u53d7\u98df\u7269\u7684\u89c4\u5f8b\u590d\u7528<\/h3>\n<p>\u8fde\u7eed\u6570\u5468\u8010\u53d7\u826f\u597d\u7684\u65e9\u9910\u7ec4\u5408\uff0c\u53ef\u51cf\u5c11\u4e71\u8bd5\u65b0\u5947\u98df\u6750\u5e26\u6765\u7684\u5f52\u56e0\u6df7\u4e71\u3002<\/p>\n<h3>4. \u8db3\u591f\u6c34\u5206\u4e0e\u89c4\u5f8b\u8fdb\u9910<\/h3>\n<p>\u907f\u514d\u8fc7\u5ea6\u9965\u997f\u540e\u66b4\u98df\uff1b\u90e8\u5206\u4eba\u538b\u529b\u4e0e\u7761\u7720\u4e0d\u8db3\u4e5f\u4f1a\u53e0\u52a0\u53d1\u4f5c\uff0c\u996e\u98df\u8282\u5f8b\u6709\u52a9\u6574\u4f53\u7ba1\u7406\u3002<\/p>\n<h2>\u6162\u6027\u8368\u9ebb\u75b9\u5b9c\u5c11\uff1a\u5e38\u89c1\u62d6\u540e\u817f\u7684\u5403\u6cd5<\/h2>\n<ul>\n<li>&#8211; <strong>\u5df2\u77e5\u3001\u53ef\u91cd\u590d\u8bf1\u53d1\u7684\u98df\u7269<\/strong>\uff1a\u4f8b\u5982\u67d0\u6b21\u5403\u67d0\u6d77\u9c9c\u540e\u6570\u5c0f\u65f6\u5185\u98ce\u56e2\u518d\u73b0\u2014\u2014\u9488\u5bf9\u6027\u5c11\u5403\u6216\u6682\u907f\uff0c\u800c\u4e0d\u662f\u201c\u6240\u6709\u6d77\u9c9c\u6c38\u4e45\u6d88\u5931\u201d\u3002<\/li>\n<li>&#8211; <strong>\u9152\u7cbe<\/strong>\uff1a\u4e0d\u5c11\u60a3\u8005\u62a5\u544a\u996e\u9152\u540e\u52a0\u91cd\uff1b\u53ef\u4f5c\u4e3a\u4f18\u5148\u89c2\u5bdf\u9879\u3002<\/li>\n<li>&#8211; <strong>\u81ea\u884c\u53e0\u52a0\u7684\u201c\u8bd5\u654f\u5927\u9910\u201d<\/strong>\uff1a\u4e00\u5929\u5185\u8f6e\u756a\u6311\u6218\u575a\u679c\u8d1d\u7c7b\u8292\u679c\uff0c\u65e5\u8bb0\u65e0\u6cd5\u89e3\u8bfb\u3002<\/li>\n<li>&#8211; <strong>\u957f\u671f\u6781\u4e25\u683c\u5fcc\u53e3\u5374\u4ece\u4e0d\u590d\u8bca<\/strong>\uff1a\u5ef6\u8bef\u589e\u6548\u6cbb\u7597\uff08\u5982\u6362\u6297\u7ec4\u80fa\u3001\u8bc4\u4f30\u5176\u4ed6\u65b9\u6848\uff09\u3002<\/li>\n<li>&#8211; <strong>\u504f\u65b9\u836f\u9152\u3001\u4e0d\u660e\u6210\u5206\u4fdd\u5065\u54c1<\/strong>\uff1a\u672c\u8eab\u53ef\u80fd\u542b\u836f\u7269\u6027\u8bf1\u56e0\u3002<\/li>\n<\/ul>\n<p>MedlinePlus\u63d0\u9192\uff1a\u98ce\u56e2\u53ef\u4e0e\u8840\u7ba1\u6027\u6c34\u80bf\u540c\u73b0\uff1b\u53e3\u54bd\u80bf\u80c0\u53ef\u81f4\u6c14\u9053\u963b\u585e\u2014\u2014\u8fd9\u4e0e\u201c\u4eca\u665a\u5403\u4e0d\u5403\u867e\u201d\u4e0d\u662f\u540c\u4e00\u5c42\u7ea7\u95ee\u9898\u3002<\/p>\n<h2>\u53a8\u623f\u5b9e\u64cd\uff1a\u4e09\u5468\u98df\u7269\u65e5\u8bb0\u600e\u4e48\u505a<\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/www.otcfood.com\/zh\/wp-content\/uploads\/sites\/2\/2026\/10\/zha_chronic-urticaria-diet-yi-ji-img1.jpg\" alt=\"\u8c46\u8150\u7092\u852c\u2014\u2014\u5747\u8861\u5bb6\u5e38\u5348\u9910\u5143\u7d20\"\/><figcaption>\u8c46\u8150\u7092\u852c\u2014\u2014\u5747\u8861\u5bb6\u5e38\u5348\u9910\u5143\u7d20<\/figcaption><\/figure>\n<h3>1. \u5148\u628a\u76ee\u6807\u8bf4\u6e05\u695a<\/h3>\n<p>\u996e\u98df\u670d\u52a1\u4e09\u4e2a\u73b0\u5b9e\u76ee\u6807\uff1a<strong>\u7ef4\u6301\u8425\u517b\u3001\u8bc6\u522b\u9ad8\u6000\u7591\u8bf1\u56e0\u3001\u51cf\u5c11\u65e0\u6548\u5fcc\u53e3<\/strong>\u3002\u786e\u8bca\u5206\u578b\u3001\u6297\u7ec4\u80fa\u5242\u91cf\u3001\u662f\u5426\u9700\u8fdb\u4e00\u6b65\u514d\u75ab\u8bc4\u4f30\uff0c\u542c\u76ae\u80a4\u79d1\u3002<\/p>\n<h3>2. \u65e5\u8bb0\u6a21\u677f<\/h3>\n<p>\u6bcf\u5929\u8bb0\u5f55\uff1a\u4e09\u9910\u4e0e\u52a0\u9910\uff08\u54c1\u724c\/\u70f9\u8c03\u65b9\u5f0f\uff09\u3001\u7528\u836f\u3001\u8fd0\u52a8\u51fa\u6c57\u3001\u538b\u529b\u7761\u7720\u3001\u98ce\u56e2\u65f6\u95f4\u4e0e\u90e8\u4f4d\u3002\u8fde\u7eed2\u20143\u5468\u4ea4\u7ed9\u533b\u751f\u4e00\u8d77\u770b\u3002<\/p>\n<h3>3. \u4e00\u65e5\u793a\u4f8b\uff08\u65e0\u4e0d\u8010\u53d7\u524d\u63d0\uff0c\u4ec5\u4f9b\u53c2\u8003\uff09<\/h3>\n<ul>\n<li>&#8211; <strong>\u65e9\u9910<\/strong>\uff1a\u71d5\u9ea6\u7ca5\u3001\u9e21\u86cb\u3001\u9999\u8549<\/li>\n<li>&#8211; <strong>\u5348\u9910<\/strong>\uff1a\u7c73\u996d\u3001\u6e05\u7092\u65f6\u852c\u3001\u9e21\u8089\u6216\u8c46\u8150<\/li>\n<li>&#8211; <strong>\u52a0\u9910<\/strong>\uff1a\u82f9\u679c<\/li>\n<li>&#8211; <strong>\u665a\u9910<\/strong>\uff1a\u7c73\u7ca5\u6216\u8f6f\u9762\u3001\u767d\u83dc\u8c46\u8150\u3001\u5c11\u91cf\u767d\u9c7c\uff08\u82e5\u65e2\u5f80\u8010\u53d7\uff09<\/li>\n<\/ul>\n<h3>4. \u4e0e\u8fc7\u654f\u6027\u9f3b\u708e\u3001\u54ee\u5598\u5e76\u5b58\u65f6<\/h3>\n<p>\u9f3b\u708e\u996e\u98df\u8fb9\u754c\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/allergic-rhinitis-diet-yi-ji\/\">\u8fc7\u654f\u6027\u9f3b\u708e\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u54ee\u5598\u6ce8\u610f\u4e9a\u786b\u9178\u76d0\u7b49\u8ba8\u8bba\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/asthma-diet-yi-ji\/\">\u54ee\u5598\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u6cdb\u5316\u8368\u9ebb\u75b9\u5fcc\u53e3\u6587\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/urticaria-hives-diet-yi-ji\/\">\u8368\u9ebb\u75b9\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/p>\n<h3>5. \u91c7\u8d2d\u6e05\u5355<\/h3>\n<p>\u65b0\u9c9c\u53f6\u83dc\u3001\u71d5\u9ea6\u3001\u9e21\u86cb\u3001\u9e21\u8089\u3001\u8c46\u8150\u3001\u82f9\u679c\u9999\u8549\u3001\u767d\u5f00\u6c34\uff1b\u6682\u7f13\u6765\u6e90\u4e0d\u660e\u7684\u5373\u98df\u6d77\u9c9c\u62fc\u76d8\u4e0e\u9ad8\u5ea6\u8c03\u5473\u5c0f\u9f99\u867e\u5916\u5356\uff08\u4fbf\u4e8e\u89c2\u5bdf\u671f\u63a7\u5236\u53d8\u91cf\uff09\u3002<\/p>\n<h2>\u5b89\u5168\u63d0\u793a\uff1a\u7ea2\u65d7\u5c31\u533b<\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/www.otcfood.com\/zh\/wp-content\/uploads\/sites\/2\/2026\/10\/zha_chronic-urticaria-diet-yi-ji-img2.jpg\" alt=\"\u65b0\u9c9c\u82f9\u679c\u2014\u2014\u7b80\u5355\u52a0\u9910\uff0c\u4fbf\u4e8e\u65e5\u8bb0\"\/><figcaption>\u65b0\u9c9c\u82f9\u679c\u2014\u2014\u7b80\u5355\u52a0\u9910\uff0c\u4fbf\u4e8e\u65e5\u8bb0<\/figcaption><\/figure>\n<ul>\n<li>&#8211; <strong>\u547c\u5438\u56f0\u96be\u3001\u5598\u9e23\u3001\u58f0\u97f3\u5636\u54d1\u3001\u820c\u5507\u5feb\u901f\u80bf\u80c0\u3001\u6655\u53a5<\/strong>\u2014\u2014\u7acb\u5373\u6025\u8bca\uff0c\u4f7f\u7528\u5df2\u5904\u65b9\u80be\u4e0a\u817a\u7d20\u7b49\u6025\u6551\u63aa\u65bd\uff08\u5982\u6709\uff09\u3002<\/li>\n<li>&#8211; \u98ce\u56e2\u4f34\u9ad8\u70ed\u3001\u5173\u8282\u80bf\u75db\u3001\u7d2b\u765c\u3001\u9ed1\u4fbf\u2014\u2014\u5c3d\u5feb\u4e13\u79d1\uff0c\u6392\u9664\u7cfb\u7edf\u75c5\u3002<\/li>\n<li>&#8211; \u513f\u7ae5\u3001\u5b55\u5987\u7684\u5fcc\u53e3\u4e0e\u7528\u836f\u9608\u503c\u5fc5\u987b\u533b\u751f\u6307\u5bfc\u3002<\/li>\n<li>&#8211; \u6297\u7ec4\u80fa\u836f\u55dc\u7761\u5f71\u54cd\u9a7e\u9a76\uff1b\u52ff\u4e0e\u9152\u7cbe\u540c\u7528\u52a0\u91cd\u6291\u5236\u3002<\/li>\n<\/ul>\n<h2>\u5e38\u89c1\u95ee\u9898<\/h2>\n<p><strong>\u6162\u6027\u8368\u9ebb\u75b9\u662f\u4e0d\u662f\u4e00\u5b9a\u8981\u505a\u8fc7\u654f\u539f\u68c0\u6d4b\uff1f<\/strong> \u4e0d\u662f\u4eba\u4eba\u5fc5\u987b\uff1b\u7ed3\u679c\u89e3\u8bfb\u987b\u7ed3\u5408\u75c5\u53f2\u3002\u76f2\u76ee\u6839\u636e\u62a5\u544a\u5927\u5fcc\u53e3\u4e0d\u53ef\u53d6\u3002<\/p>\n<p><strong>\u80fd\u4e0d\u80fd\u505a\u6392\u9664\u996e\u98df\uff1f<\/strong> \u5c11\u6570\u60c5\u51b5\u4e0b\u533b\u751f\/\u8425\u517b\u5e08\u53ef\u6307\u5bfc\u77ed\u5468\u671f\u8bd5\u9a8c\uff1b\u81ea\u884c\u957f\u671f\u201c\u53ea\u5403\u7c73\u996d\u9752\u83dc\u201d\u98ce\u9669\u9ad8\u3002<\/p>\n<p><strong>\u9e21\u86cb\u725b\u5976\u8981\u4e0d\u8981\u4e00\u5f8b\u6212\u6389\uff1f<\/strong> \u4ec5\u5728\u660e\u786e\u8bf1\u53d1\u6216\u533b\u5631\u4e0b\uff1b\u591a\u6570\u6162\u6027\u8368\u9ebb\u75b9\u5e76\u975eIgE\u4ecb\u5bfc\u98df\u7269\u8fc7\u654f\u90a3\u4e48\u7b80\u5355\u3002<\/p>\n<p><strong>\u4e2d\u836f\u51c9\u8336\u80fd\u6839\u6cbb\u5417\uff1f<\/strong> \u6ca1\u6709\u53ef\u9760\u8bc1\u636e\u652f\u6301\u201c\u6839\u6cbb\u201d\uff1b\u6210\u5206\u4e0d\u660e\u8fd8\u53ef\u80fd\u8bf1\u53d1\u3002<\/p>\n<p><strong>\u75ca\u6108\u540e\u80fd\u5426\u6062\u590d\u6b63\u5e38\u996e\u98df\uff1f<\/strong> \u591a\u6570\u4eba\u5728\u7a33\u5b9a\u540e\u53ef\u9010\u6b65\u653e\u5bbd\uff1b\u65b0\u98df\u7269\u4e00\u6b21\u52a0\u4e00\u6837\u5e76\u89c2\u5bdf\u3002<\/p>\n<h2>\u4e0e\u672c\u7ad9\u76f8\u5173\u6587\u7ae0\u7684\u533a\u522b<\/h2>\n<p>\u672c\u6587\u805a\u7126<strong>\u6162\u6027\u8368\u9ebb\u75b9<\/strong>\u7684\u65e5\u8bb0\u5316\u3001\u53cd\u76f2\u76ee\u5fcc\u53e3\u4e0e\u7ea2\u65d7\u3002\u66f4\u6cdb\u5316\u7684\u8368\u9ebb\u75b9\u5fcc\u53e3\u8ba8\u8bba\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/urticaria-hives-diet-yi-ji\/\">\u8368\u9ebb\u75b9\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u9f3b\u708e\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/allergic-rhinitis-diet-yi-ji\/\">\u8fc7\u654f\u6027\u9f3b\u708e\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u54ee\u5598\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/asthma-diet-yi-ji\/\">\u54ee\u5598\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/p>\n<h2>\u5c31\u533b\u514d\u8d23<\/h2>\n<p><strong>\u514d\u8d23\u58f0\u660e\uff1a<\/strong> \u672c\u6587\u4ec5\u4f9b\u4e00\u822c\u5065\u5eb7\u79d1\u666e\u53c2\u8003\uff0c\u4e0d\u6784\u6210\u533b\u7597\u5efa\u8bae\u3001\u8bca\u65ad\u6216\u6cbb\u7597\u65b9\u6848\uff0c\u4e0d\u80fd\u66ff\u4ee3\u6297\u7ec4\u80fa\u836f\u7269\u6216\u5176\u4ed6\u4e13\u79d1\u8bca\u7597\u3002\u6162\u6027\u8368\u9ebb\u75b9\u75c5\u56e0\u590d\u6742\uff0c\u987b\u7531\u6267\u4e1a\u533b\u5e08\u8bc4\u4f30\u3002\u51fa\u73b0\u6c14\u9053\u80bf\u80c0\u3001\u547c\u5438\u56f0\u96be\u7b49\u6025\u75c7\u8868\u73b0\uff0c\u8bf7\u7acb\u5373\u6025\u8bca\u3002\u5f00\u59cb\u4efb\u4f55\u4e25\u683c\u6392\u9664\u996e\u98df\u6216\u8865\u5242\u524d\uff0c\u8bf7\u54a8\u8be2\u533b\u751f\u6216\u6ce8\u518c\u8425\u517b\u5e08\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u641c\u201c\u6162\u6027\u8368\u9ebb\u75b9\u4e0d\u80fd\u5403\u4ec0\u4e48\u201d\u7684\u4eba\uff0c\u591a\u534a\u5df2\u7ecf\u5217\u8fc7\u4e00\u5f20\u4ece\u6d77\u9c9c\u5230\u9e21\u86cb\u7684\u201c\u9ed1\u540d\u5355\u201d\uff0c\u5374\u672a\u5fc5\u98ce\u56e2\u66f4\u5c11\u3002\u5148\u8bf4\u7ed3\u8bba\uff1aMedli&#8230;<\/p>\n","protected":false},"author":1,"featured_media":583,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-590","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition"],"_links":{"self":[{"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/posts\/590","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/comments?post=590"}],"version-history":[{"count":0,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/posts\/590\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/media\/583"}],"wp:attachment":[{"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/media?parent=590"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/categories?post=590"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/tags?post=590"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}