{"id":566,"date":"2026-10-18T01:09:49","date_gmt":"2026-10-18T01:09:49","guid":{"rendered":"https:\/\/www.otcfood.com\/zh\/nutrition\/psoriatic-arthritis-diet-yi-ji\/"},"modified":"2026-10-18T01:09:49","modified_gmt":"2026-10-18T01:09:49","slug":"psoriatic-arthritis-diet-yi-ji","status":"publish","type":"post","link":"https:\/\/www.otcfood.com\/zh\/nutrition\/psoriatic-arthritis-diet-yi-ji\/","title":{"rendered":"\u94f6\u5c51\u75c5\u5173\u8282\u708e\u996e\u98df\u5b9c\u5fcc\uff1a\u5b9c\u5403\u4e0e\u5b9c\u5c11\u5403\u7684\u98df\u7269\uff08\u5065\u5eb7\u4f53\u91cd\u4e0e\u5fc3\u810f\u53cb\u597d\u6a21\u5f0f\uff09"},"content":{"rendered":"<p>\u641c\u201c\u94f6\u5c51\u75c5\u5173\u8282\u708e\u5403\u4ec0\u4e48\u201d\u7684\u4eba\uff0c\u591a\u534a\u540c\u65f6\u9762\u5bf9\u76ae\u75b9\u3001\u5173\u8282\u50f5\u75db\u548c\u201c\u80fd\u4e0d\u80fd\u9760\u5fcc\u53e3\u597d\u8d77\u6765\u201d\u7684\u7126\u8651\u3002\u5148\u8bf4\u7ed3\u8bba\uff1a\u7f8e\u56fd\u56fd\u5bb6\u94f6\u5c51\u75c5\u57fa\u91d1\u4f1a\u533b\u5b66\u59d4\u5458\u4f1a\u7cfb\u7edf\u8bc4\u4ef7\u4e0eNIAMS\u79d1\u666e\u628a<strong>\u8d85\u91cd\u80a5\u80d6\u8005\u7684\u4f4e\u70ed\u91cf\u51cf\u91cd\u3001\u5065\u5eb7\u5747\u8861\u996e\u98df\u3001\u914d\u5408\u89c4\u8303\u6297\u708e\/\u514d\u75ab\u8c03\u8282\u6cbb\u7597<\/strong>\u653e\u5728\u996e\u98df\u76f8\u5173\u8bc1\u636e\u7684\u524d\u5217\u2014\u2014\u8fd9\u4e9b\u505a\u6cd5<strong>\u53ef\u80fd\u6709\u52a9\u4e8e<\/strong>\u51cf\u8f7b\u5173\u8282\u8d1f\u8377\u3001\u6539\u5584\u4ee3\u8c22\u4e0e\u90e8\u5206\u75c7\u72b6\uff1b\u4f46\u996e\u98df<strong>\u4e0d\u80fd\u6cbb\u6108<\/strong>\u94f6\u5c51\u75c5\u5173\u8282\u708e\uff0c\u4e5f<strong>\u4e0d\u80fd\u66ff\u4ee3<\/strong>\u98ce\u6e7f\u514d\u75ab\u79d1\u65b9\u6848\u3002NIAMS\u660e\u786e\uff1a\u76ee\u524d\u6ca1\u6709\u6cbb\u6108\u65b9\u6cd5\uff0c\u4f46\u6cbb\u7597\u53ef\u51cf\u7f13\u8fdb\u5c55\u3001\u51cf\u8f7b\u75bc\u75db\u5e76\u4fdd\u62a4\u5173\u8282\u3002<\/p>\n<h2>\u8fd9\u7bc7\u94f6\u5c51\u75c5\u5173\u8282\u708e\u996e\u98df\u6307\u5357\u8bb2\u4ec0\u4e48\u3001\u4e0d\u8bb2\u4ec0\u4e48<\/h2>\n<p>\u672c\u6587\u9762\u5411\u5df2\u8bca\u65ad\u6216\u9ad8\u5ea6\u6000\u7591\u94f6\u5c51\u75c5\u5173\u8282\u708e\uff08PsA\uff09\u7684\u6210\u5e74\u4eba\u53ca\u5bb6\u5c5e\u3002\u4e3b\u8981\u4f9d\u636e\uff1a<a href=\"https:\/\/www.niams.nih.gov\/health-topics\/psoriatic-arthritis\" target=\"_blank\" rel=\"noopener\">NIAMS\uff1a\u94f6\u5c51\u75c5\u5173\u8282\u708e<\/a>\u3001National Psoriasis Foundation\u533b\u5b66\u59d4\u5458\u4f1a\u996e\u98df\u5efa\u8bae\uff08JAMA Dermatology\u7cfb\u7edf\u8bc4\u4ef7\uff1a\u8d85\u91cd\u8005\u5f3a\u70c8\u63a8\u8350\u4f4e\u70ed\u91cf\u996e\u98df\u51cf\u91cd\uff09\u3001EULAR 2021\u98ce\u6e7f\u75c5\u751f\u6d3b\u65b9\u5f0f\u5efa\u8bae\uff08\u5065\u5eb7\u5747\u8861\u996e\u98df\u3001\u7ef4\u6301\u5065\u5eb7\u4f53\u91cd\u3001\u6212\u70df\uff09\uff0c\u4ee5\u53ca\u56fd\u5185\u94f6\u5c51\u75c5\u996e\u98df\u7ba1\u7406\u6307\u5357\uff082023\uff09\u4e2d\u5173\u4e8e\u4e0d\u5fc5\u76f2\u76ee\u5fcc\u6d77\u9c9c\u3001\u8d85\u91cd\u8005\u51cf\u91cd\u7b49\u8f6c\u8ff0\u610f\u89c1\u3002<\/p>\n<p>NIAMS\u6307\u51fa\u80a5\u80d6\u4e0e\u94f6\u5c51\u75c5\u60a3\u8005\u53d1\u751f\u5173\u8282\u708e\u98ce\u9669\u5347\u9ad8\u76f8\u5173\u3002EULAR\u5f3a\u8c03\u751f\u6d3b\u65b9\u5f0f\u4e0d\u80fd\u53d6\u4ee3\u836f\u7269\u6cbb\u7597\u3002<strong>\u53a8\u623f\u91cd\u70b9\u662f\u4f53\u91cd\u4e0e\u5fc3\u810f\u4ee3\u8c22\u53cb\u597d\u6a21\u5f0f\uff0c\u800c\u4e0d\u662f\u5bfb\u627e\u201c\u6297\u708e\u795e\u836f\u98df\u6750\u201d\u3002<\/strong>\u76ae\u80a4\u4e3a\u4e3b\u7684\u94f6\u5c51\u75c5\u996e\u98df\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/psoriasis-diet-yi-ji\/\">\u94f6\u5c51\u75c5\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u5176\u4ed6\u708e\u6027\u5173\u8282\u75c5\u53ef\u5bf9\u7167<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/rheumatoid-arthritis-diet-yi-ji\/\">\u7c7b\u98ce\u6e7f\u5173\u8282\u708e\u996e\u98df\u5b9c\u5fcc<\/a>\u3001<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/ankylosing-spondylitis-diet-yi-ji\/\">\u5f3a\u76f4\u6027\u810a\u67f1\u708e\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/p>\n<h2>\u8bc1\u636e\u901f\u89c8\uff1a\u5e38\u89c1\u8bf4\u6cd5 vs \u516c\u5f00\u6765\u6e90<\/h2>\n<table>\n<thead>\n<tr>\n<th>\u5e38\u89c1\u8bf4\u6cd5<\/th>\n<th>\u516c\u5f00\u6765\u6e90\u600e\u4e48\u8bf4<\/th>\n<th>\u53ef\u4fe1\u7a0b\u5ea6<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u201c\u5fcc\u5149\u6d77\u9c9c\u75c5\u5c31\u597d\u201d<\/td>\n<td>\u4e2d\u56fd\u6307\u5357\u610f\u89c1\u503e\u5411\uff1a\u4e0d\u5fc5\u7279\u610f\u5fcc\u6d77\u9c9c\uff1b\u6709\u8fc7\u654f\u53f2\u8005\u907f\u514d\u5df2\u77e5\u8fc7\u654f\u539f\uff1b\u8bc1\u636e\u5b58\u5728\u5f02\u8d28\u6027<\/td>\n<td>\u8f83\u9ad8\uff08\u5fcc\u76f2\u76ee\u5168\u7981\uff09<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u51cf\u91cd\u6ca1\u7528\uff0c\u53ea\u6709\u6253\u9488\u6709\u6548\u201d<\/td>\n<td>NPF\uff1a\u8d85\u91cd\u80a5\u80d6\u8005\u4f4e\u70ed\u91cf\u51cf\u91cd\u83b7\u5f3a\u70c8\u63a8\u8350\uff0c\u987b\u4e0e\u6807\u51c6\u6cbb\u7597\u8054\u7528\uff1b\u80a5\u80d6\u53ef\u5f71\u54cd\u90e8\u5206\u836f\u7269\u53cd\u5e94<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u9c7c\u6cb9\u8865\u5242\u4eba\u4eba\u8be5\u5403\u201d<\/td>\n<td>\u6307\u5357\u8f6c\u8ff0\uff1a\u4e0d\u63a8\u8350PsA\u60a3\u8005\u5e38\u89c4\u8865\u5145\u03c9-3\u4ee5\u6539\u5584\u76ae\u635f\/\u5173\u8282\uff1b\u98df\u7269\u4e2d\u7684\u9c7c\u7c7b\u4ecd\u53ef\u4f5c\u4e3a\u5fc3\u810f\u53cb\u597d\u9009\u62e9<\/td>\n<td>\u4e2d\u7b49\u504f\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u5730\u4e2d\u6d77\u996e\u98df\u80fd\u66ff\u4ee3\u751f\u7269\u5236\u5242\u201d<\/td>\n<td>\u60a3\u8005\u6559\u80b2\u6750\u6599\u89c6\u5730\u4e2d\u6d77\u5f0f\u4e3a\u51cf\u91cd\u4e0e\u957f\u671f\u5065\u5eb7\u7684\u5b9e\u7528\u6a21\u5f0f\uff1b\u4e0d\u80fd\u66ff\u4ee3\u89c4\u8303\u7528\u836f<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u559d\u9152\u6ca1\u4e8b\uff0c\u53cd\u6b63\u5173\u8282\u75c5\u201d<\/td>\n<td>EULAR\uff1a\u6212\u70df\u5e94\u83b7\u652f\u6301\uff1b\u9152\u7cbe\u9700\u4e2a\u4f53\u5316\uff0c\u4e0d\u5b9c\u4f5c\u4e3a\u201c\u6d88\u708e\u996e\u6599\u201d<\/td>\n<td>\u4e2d\u7b49<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>\u94f6\u5c51\u75c5\u5173\u8282\u708e\u5b9c\u5403\uff1a\u53ef\u80fd\u6709\u52a9\u4e8e\u4f53\u91cd\u4e0e\u5fc3\u810f\u7684\u98df\u7269<\/h2>\n<h3>1. \u4ee5\u690d\u7269\u4e3a\u4e3b\u7684\u5747\u8861\u9910\u76d8<\/h3>\n<p>\u852c\u83dc\u3001\u6c34\u679c\u3001\u5168\u8c37\u7269\u3001\u8c46\u7c7b\u3001\u575a\u679c\u79cd\u5b50\u6253\u5e95\uff0c\u9002\u91cf\u9c7c\u79bd\u4e0e\u4f4e\u8102\u4e73\u5236\u54c1\u3002EULAR\u4e0e\u60a3\u8005\u6559\u80b2\u6750\u6599\u5f3a\u8c03<strong>\u5065\u5eb7\u3001\u5747\u8861\u996e\u98df<\/strong>\uff0c\u800c\u975e\u5355\u4e00\u201c\u795e\u83dc\u201d\u3002<\/p>\n<h3>2. \u6df1\u6d77\u9c7c\u4e0e\u79bd\u8089\uff08\u6bcf\u5468\u6709\u5b89\u6392\u5373\u53ef\uff09<\/h3>\n<p>\u4e09\u6587\u9c7c\u3001\u9cad\u9c7c\u7b49\u5bcc\u542b\u4e0d\u9971\u548c\u8102\u80aa\u7684\u9c7c\u7c7b\uff0c\u5e38\u51fa\u73b0\u5728\u5730\u4e2d\u6d77\u5f0f\u6a21\u677f\u4e2d\uff0c\u4e5f\u6709\u5229\u4e8e\u5fc3\u8840\u7ba1\u98ce\u9669\u7ba1\u7406\uff1bPsA\u5408\u5e76\u4ee3\u8c22\u7efc\u5408\u5f81\u98ce\u9669\u66f4\u9ad8\uff0c\u9910\u76d8\u5b9c\u5411<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/coronary-heart-disease-diet-yi-ji\/\">\u51a0\u5fc3\u75c5\u996e\u98df\u5b9c\u5fcc<\/a>\u7684\u5fc3\u810f\u53cb\u597d\u65b9\u5411\u9760\u62e2\u3002<\/p>\n<h3>3. \u8db3\u591f\u86cb\u767d\u3001\u63a7\u5236\u603b\u70ed\u91cf\uff08\u8d85\u91cd\u65f6\uff09<\/h3>\n<p>\u8c46\u8150\u3001\u9c7c\u3001\u9e21\u80f8\u3001\u86cb\u3001\u4f4e\u8102\u4e73\uff1a\u51cf\u91cd\u671f\u4ecd\u8981\u4fdd\u4f4f\u808c\u8089\u3002NPF\u5efa\u8bae\u8d85\u91cd\u8005\u4f4e\u70ed\u91cf\u996e\u98df\uff0c\u73b0\u5b9e\u76ee\u6807\u591a\u4e3a\u6bcf\u5468\u7a33\u6b65\u4e0b\u964d\uff0c\u800c\u975e\u6781\u7aef\u8282\u98df\u3002<\/p>\n<h3>4. \u7528\u6a44\u6984\u6cb9\u7b49\u4e0d\u9971\u548c\u8102\u80aa\u66ff\u6362\u90e8\u5206\u52a8\u7269\u6cb9<\/h3>\n<p>\u5730\u4e2d\u6d77\u5f0f\u5e38\u7528\u6a44\u6984\u6cb9\uff1b\u4ecd\u987b\u63a7\u5236\u603b\u91cf\u3002\u9ec4\u6cb9\u3001\u5976\u6cb9\u751c\u54c1\u5b9c\u5c11\u3002<\/p>\n<h2>\u94f6\u5c51\u75c5\u5173\u8282\u708e\u5b9c\u5c11\uff1a\u5e38\u89c1\u62d6\u540e\u817f\u7684\u5403\u6cd5<\/h2>\n<ul>\n<li>&#8211; <strong>\u957f\u671f\u70ed\u91cf\u8fc7\u5269\u3001\u542b\u7cd6\u996e\u6599\u3001\u6cb9\u70b8\u5feb\u9910<\/strong>\uff1a\u4e0e\u4f53\u91cd\u6500\u5347\u76f4\u63a5\u76f8\u5173\uff1b\u4f53\u91cd\u662f\u516c\u5f00\u8bc1\u636e\u91cc\u6700\u786c\u7684\u996e\u98df\u6760\u6746\u4e4b\u4e00\u3002<\/li>\n<li>&#8211; <strong>\u8fc7\u91cf\u7ea2\u8089\u4e0e\u52a0\u5de5\u8089\u3001\u9ad8\u76d0\u52a0\u5de5\u98df\u54c1<\/strong>\uff1a\u5fc3\u810f\u4e0e\u8840\u538b\u7ba1\u7406\u89d2\u5ea6\u5b9c\u5c11\uff1b\u5e76\u975e\u201c\u5403\u4e00\u53e3\u5c31\u7ffb\u500d\u5173\u8282\u75db\u201d\u3002<\/li>\n<li>&#8211; <strong>\u9152\u7cbe\u4e0e\u5438\u70df<\/strong>\uff1a\u5438\u70df\u5e94\u6212\uff1b\u9152\u91cf\u4e0e\u76ae\u80a4\/\u5173\u8282\u6d3b\u52a8\u5ea6\u5173\u7cfb\u56e0\u4eba\u800c\u5f02\uff0c\u4e0d\u5b9c\u501f\u201c\u793e\u4ea4\u9152\u201d\u5ffd\u7565\u7528\u836f\u4f9d\u4ece\u3002<\/li>\n<li>&#8211; <strong>\u65e0\u8bc1\u636e\u652f\u6301\u7684\u6781\u7aef\u5fcc\u53e3\u6e05\u5355<\/strong>\uff1a\u5bfc\u81f4\u8425\u517b\u4e0d\u826f\u53cd\u800c\u635f\u5bb3\u5eb7\u590d\u4e0e\u9aa8\u808c\u8d28\u91cf\u3002<\/li>\n<li>&#8211; <strong>\u81ea\u884c\u505c\u7528\u98ce\u6e7f\u836f\u6539\u5403\u201c\u98df\u7597\u5305\u201d<\/strong>\uff1aNIAMS\u5f3a\u8c03\u65e9\u671f\u89c4\u8303\u6cbb\u7597\u4e0e\u7ed3\u5c40\u76f8\u5173\u3002<\/li>\n<\/ul>\n<h2>\u53a8\u623f\u5b9e\u64cd\uff1a\u94f6\u5c51\u75c5\u5173\u8282\u708e\u4e00\u5468\u996e\u98df\u600e\u4e48\u6392<\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/www.otcfood.com\/zh\/wp-content\/uploads\/sites\/2\/2026\/10\/zha_psoriatic-arthritis-diet-yi-ji-img1.jpg\" alt=\"\u84dd\u8393\u71d5\u9ea6\u7897\u2014\u2014\u7ea4\u7ef4\u4e0e\u6d46\u679c\u65e9\u9910\u793a\u4f8b\"\/><figcaption>\u84dd\u8393\u71d5\u9ea6\u7897\u2014\u2014\u7ea4\u7ef4\u4e0e\u6d46\u679c\u65e9\u9910\u793a\u4f8b<\/figcaption><\/figure>\n<h3>1. \u5148\u628a\u76ee\u6807\u8bf4\u6e05\u695a<\/h3>\n<p>\u996e\u98df\u670d\u52a1\u4e09\u4e2a\u73b0\u5b9e\u76ee\u6807\uff1a<strong>\u63a5\u8fd1\u5065\u5eb7\u4f53\u91cd\u3001\u964d\u4f4e\u5fc3\u8840\u7ba1\u98ce\u9669\u3001\u5403\u591f\u86cb\u767d\u4e0e\u852c\u679c<\/strong>\u3002\u76ae\u635f\u4e0e\u5173\u8282\u7684\u836f\u7269\u5347\u7ea7\u3001\u5f71\u50cf\u968f\u8bbf\uff0c\u542c\u98ce\u6e7f\u79d1\/\u76ae\u80a4\u79d1\u3002<\/p>\n<h3>2. \u9910\u76d8\u6a21\u677f\uff08\u975e\u6cbb\u7597\u9910\uff09<\/h3>\n<ul>\n<li>&#8211; \u534a\u76d8\u4ee5\u4e0a\u975e\u6dc0\u7c89\u7c7b\u852c\u83dc + \u4e00\u4efd\u6c34\u679c<\/li>\n<li>&#8211; \u4e00\u638c\u5fc3\u86cb\u767d\uff08\u9c7c\u3001\u79bd\u3001\u8c46\u3001\u86cb\uff09<\/li>\n<li>&#8211; \u62f3\u5934\u5927\u5c0f\u5168\u8c37\u7269\u6216\u85af\u7c7b<\/li>\n<li>&#8211; \u70f9\u8c03\u6cb9\u5c11\u800c\u7cbe\uff1b\u542b\u7cd6\u996e\u6599\u9ed8\u8ba4\u6362\u6210\u767d\u6c34\/\u8336<\/li>\n<\/ul>\n<h3>3. \u4e00\u65e5\u793a\u4f8b\uff08\u4ec5\u4f9b\u53c2\u8003\uff09<\/h3>\n<ul>\n<li>&#8211; <strong>\u65e9\u9910<\/strong>\uff1a\u71d5\u9ea6\u7ca5\u3001\u539f\u5473\u9178\u5976\u3001\u4e00\u5c0f\u628a\u575a\u679c\u3001\u6d46\u679c<\/li>\n<li>&#8211; <strong>\u5348\u9910<\/strong>\uff1a\u70e4\u9c7c\u6216\u6e05\u84b8\u9c7c\u3001\u5927\u91cf\u6c99\u62c9\u6216\u6e05\u7092\u65f6\u852c\u3001\u7cd9\u7c73<\/li>\n<li>&#8211; <strong>\u52a0\u9910<\/strong>\uff1a\u82f9\u679c\u6216\u80e1\u841d\u535c\u6761<\/li>\n<li>&#8211; <strong>\u665a\u9910<\/strong>\uff1a\u8c46\u8150\u852c\u83dc\u6c64\u3001\u9e21\u80f8\u3001\u5168\u9ea6\u9762\u6761\uff1b\u996d\u540e\u77ed\u65f6\u6d3b\u52a8\uff08\u5173\u8282\u5141\u53ef\u8303\u56f4\u5185\uff09<\/li>\n<\/ul>\n<h3>4. \u4e0e\u94f6\u5c51\u75c5\u76ae\u80a4\u578b\u3001\u5f3a\u76f4\u6027\u810a\u67f1\u708e\u8c31\u7cfb\u5bf9\u7167<\/h3>\n<p>\u4ee5\u76ae\u80a4\u4e3a\u4e3b\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/psoriasis-diet-yi-ji\/\">\u94f6\u5c51\u75c5\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u4e2d\u8f74\u75c7\u72b6\u660e\u663e\u53ef\u53c2\u9605<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/ankylosing-spondylitis-diet-yi-ji\/\">\u5f3a\u76f4\u6027\u810a\u67f1\u708e\u996e\u98df\u5b9c\u5fcc<\/a>\uff0c\u4f46\u8bca\u65ad\u6807\u7b7e\u52ff\u81ea\u884c\u66f4\u6362\u3002<\/p>\n<h3>5. \u91c7\u8d2d\u6e05\u5355<\/h3>\n<p>\u6df1\u8272\u53f6\u83dc\u3001\u8c46\u7c7b\u3001\u71d5\u9ea6\u3001\u6a44\u6984\u6cb9\u3001\u51b7\u51bb\u4e09\u6587\u9c7c\u3001\u9e21\u80f8\u3001\u4f4e\u8102\u4e73\u3001\u65f6\u4ee4\u6c34\u679c\uff1b\u5c11\u8d2d\u542b\u7cd6\u6c7d\u6c34\u3001\u52a0\u5de5\u8089\u3001\u5927\u91cf\u7cd5\u70b9\u3002<\/p>\n<h2>\u5b89\u5168\u63d0\u793a\uff1a\u54ea\u4e9b\u60c5\u51b5\u8981\u5148\u95ee\u533b\u751f<\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/www.otcfood.com\/zh\/wp-content\/uploads\/sites\/2\/2026\/10\/zha_psoriatic-arthritis-diet-yi-ji-img2.jpg\" alt=\"\u6a44\u6984\u6cb9\u2014\u2014\u5730\u4e2d\u6d77\u5f0f\u70f9\u8c03\u8102\u80aa\u793a\u610f\"\/><figcaption>\u6a44\u6984\u6cb9\u2014\u2014\u5730\u4e2d\u6d77\u5f0f\u70f9\u8c03\u8102\u80aa\u793a\u610f<\/figcaption><\/figure>\n<ul>\n<li>&#8211; \u5173\u8282\u6668\u50f5\u3001\u814a\u80a0\u6307\/\u8dbe\u3001\u8ddf\u8171\u9644\u7740\u70b9\u75db\u52a0\u91cd\uff0c\u6216\u51fa\u73b0<strong>\u773c\u7ea2\u75db\u3001\u89c6\u529b\u6a21\u7cca<\/strong>\uff08\u8461\u8404\u819c\u708e\u98ce\u9669\uff09\u2014\u2014\u5c3d\u5feb\u4e13\u79d1\u3002<\/li>\n<li>&#8211; \u51cf\u91cd\u671f\u95f4\u4e4f\u529b\u3001\u6389\u53d1\u3001\u6708\u7ecf\u7d0a\u4e71\uff0c\u6216\u6b63\u5728\u4f7f\u7528\u9700\u76d1\u6d4b\u7684\u514d\u75ab\u6291\u5236\u5242\u2014\u2014\u8425\u517b\u4e0e\u7528\u836f\u4e00\u8d77\u95ee\u533b\u751f\u3002<\/li>\n<li>&#8211; \u5408\u5e76\u809d\u75c5\u3001\u80be\u75c5\u3001\u75db\u98ce\u65f6\uff0c\u86cb\u767d\u4e0e\u560c\u5464\u5b89\u6392\u987b\u4e2a\u4f53\u5316\u3002<\/li>\n<li>&#8211; \u8865\u5242\uff08\u7ef4\u751f\u7d20D\u3001\u7852\u7b49\uff09\u52ff\u81ea\u884c Megadose\uff1b\u9aa8\u5bc6\u5ea6\u5f02\u5e38\u542c\u9aa8\u79d1\/\u98ce\u6e7f\u79d1\u3002<\/li>\n<\/ul>\n<h2>\u5e38\u89c1\u95ee\u9898<\/h2>\n<p><strong>\u94f6\u5c51\u75c5\u5173\u8282\u708e\u5403\u4ec0\u4e48\u80fd\u6d88\u80bf\u6700\u5feb\uff1f<\/strong> \u6ca1\u6709\u201c\u6700\u5feb\u6d88\u80bf\u98df\u7269\u201d\u3002\u8bc1\u636e\u6700\u6e05\u695a\u7684\u996e\u98df\u6760\u6746\u662f\u8d85\u91cd\u8005\u51cf\u91cd\uff0c\u5e76\u575a\u6301\u6807\u51c6\u6cbb\u7597\u3002<\/p>\n<p><strong>\u4e00\u5b9a\u8981\u5403\u65e0\u9eb8\u8d28\u996e\u98df\u5417\uff1f<\/strong> NPF\u4ec5\u5f31\u63a8\u8350\u7ed9\u8840\u6e05\u5b66\u63d0\u793a\u9eb8\u8d28\u654f\u611f\u8005\uff1b\u65e0\u6307\u5f81\u8005\u4e0d\u5fc5\u8ddf\u98ce\u3002<\/p>\n<p><strong>\u6d77\u9c9c\u80fd\u4e0d\u80fd\u5403\uff1f<\/strong> \u56fd\u5185\u6307\u5357\u610f\u89c1\u503e\u5411\u4e0d\u5fc5\u76f2\u76ee\u5168\u7981\uff1b\u5df2\u77e5\u8fc7\u654f\u6216\u660e\u786e\u8bf1\u53d1\u8005\u907f\u5f00\uff0c\u5176\u4f59\u53ef\u4f5c\u4f18\u8d28\u86cb\u767d\u6765\u6e90\u3002<\/p>\n<p><strong>\u51cf\u91cd\u4f1a\u4e0d\u4f1a\u8ba9\u751f\u7269\u5236\u5242\u5931\u6548\uff1f<\/strong> \u516c\u5f00\u8ba8\u8bba\u66f4\u591a\u662f\u80a5\u80d6\u53ef\u80fd\u5f71\u54cd\u90e8\u5206\u836f\u7269\u53cd\u5e94\uff1b\u51cf\u91cd\u901a\u5e38\u6709\u52a9\u4e8e\u6574\u4f53\u7ba1\u7406\uff0c\u5177\u4f53\u65b9\u6848\u542c\u4e3b\u6cbb\u533b\u751f\u3002<\/p>\n<p><strong>\u80fd\u4e0d\u80fd\u9760\u98df\u7597\u505c\u836f\uff1f<\/strong> \u4e0d\u80fd\u3002\u996e\u98df\u662f\u8865\u5145\uff0c\u4e0d\u662f\u66ff\u4ee3\u3002<\/p>\n<h2>\u4e0e\u672c\u7ad9\u76f8\u5173\u6587\u7ae0\u7684\u533a\u522b<\/h2>\n<p>\u672c\u6587\u805a\u7126<strong>\u94f6\u5c51\u75c5\u5173\u8282\u708e<\/strong>\u7684\u4f53\u91cd\u4e0e\u5fc3\u810f\u53cb\u597d\u996e\u98df\u3002\u76ae\u80a4\u94f6\u5c51\u75c5\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/psoriasis-diet-yi-ji\/\">\u94f6\u5c51\u75c5\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u7c7b\u98ce\u6e7f\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/rheumatoid-arthritis-diet-yi-ji\/\">\u7c7b\u98ce\u6e7f\u5173\u8282\u708e\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u9aa8\u5173\u8282\u708e\u51cf\u91cd\u601d\u8def\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/osteoarthritis-diet-yi-ji\/\">\u9aa8\u5173\u8282\u708e\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/p>\n<h2>\u5c31\u533b\u514d\u8d23<\/h2>\n<p><strong>\u514d\u8d23\u58f0\u660e\uff1a<\/strong> \u672c\u6587\u4ec5\u4f9b\u4e00\u822c\u5065\u5eb7\u79d1\u666e\u53c2\u8003\uff0c\u4e0d\u6784\u6210\u533b\u7597\u5efa\u8bae\u3001\u8bca\u65ad\u6216\u6cbb\u7597\u65b9\u6848\uff0c\u4e0d\u80fd\u66ff\u4ee3\u6297\u98ce\u6e7f\u836f\u7269\u6216\u751f\u7269\u5236\u5242\u7b49\u8bca\u7597\u3002\u94f6\u5c51\u75c5\u5173\u8282\u708e\u75c5\u7a0b\u4e0e\u5206\u578b\u5dee\u5f02\u5927\uff0c\u987b\u7531\u6267\u4e1a\u533b\u5e08\u8bc4\u4f30\u3002\u51fa\u73b0\u773c\u90e8\u708e\u75c7\u3001\u5173\u8282\u5feb\u901f\u7834\u574f\u5f81\u8c61\u7b49\uff0c\u8bf7\u7acb\u5373\u5c31\u533b\u3002\u5f00\u59cb\u4efb\u4f55\u4e25\u683c\u5fcc\u53e3\u3001\u51cf\u91cd\u836f\u7269\u6216\u8865\u5242\u524d\uff0c\u8bf7\u54a8\u8be2\u533b\u751f\u6216\u6ce8\u518c\u8425\u517b\u5e08\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u641c\u201c\u94f6\u5c51\u75c5\u5173\u8282\u708e\u5403\u4ec0\u4e48\u201d\u7684\u4eba\uff0c\u591a\u534a\u540c\u65f6\u9762\u5bf9\u76ae\u75b9\u3001\u5173\u8282\u50f5\u75db\u548c\u201c\u80fd\u4e0d\u80fd\u9760\u5fcc\u53e3\u597d\u8d77\u6765\u201d\u7684\u7126\u8651\u3002\u5148\u8bf4\u7ed3\u8bba\uff1a\u7f8e\u56fd\u56fd\u5bb6\u94f6\u5c51&#8230;<\/p>\n","protected":false},"author":1,"featured_media":563,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-566","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition"],"_links":{"self":[{"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/posts\/566","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/comments?post=566"}],"version-history":[{"count":0,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/posts\/566\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/media\/563"}],"wp:attachment":[{"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/media?parent=566"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/categories?post=566"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/tags?post=566"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}