{"id":470,"date":"2026-10-15T01:19:38","date_gmt":"2026-10-15T01:19:38","guid":{"rendered":"https:\/\/www.otcfood.com\/zh\/nutrition\/interstitial-cystitis-diet-yi-ji\/"},"modified":"2026-10-15T01:19:38","modified_gmt":"2026-10-15T01:19:38","slug":"interstitial-cystitis-diet-yi-ji","status":"publish","type":"post","link":"https:\/\/www.otcfood.com\/zh\/nutrition\/interstitial-cystitis-diet-yi-ji\/","title":{"rendered":"\u95f4\u8d28\u6027\u8180\u80f1\u708e\u996e\u98df\u5b9c\u5fcc\uff1a\u5b9c\u5403\u4e0e\u5b9c\u5c11\u5403\u4ec0\u4e48\uff08\u8bc6\u522b\u8180\u80f1\u523a\u6fc0\u89e6\u53d1\uff09"},"content":{"rendered":"<p>\u95f4\u8d28\u6027\u8180\u80f1\u708e\/\u8180\u80f1\u75bc\u75db\u7efc\u5408\u5f81\uff08IC\/BPS\uff09\u53ef\u5f15\u8d77\u8180\u80f1\u538b\u529b\u4e0e\u75bc\u75db\u3002NIDDK \u6982\u8981\u6307\u51fa\uff1a\u4e00\u4e9b\u7814\u7a76\u8868\u660e\u996e\u98df\u53ef\u80fd\u5f71\u54cd\u75c7\u72b6\uff1b\u8bb8\u591a\u4eba\u53d1\u73b0<strong>\u9152\u7cbe\u3001\u67d1\u6a58\u6c41\u3001\u5de7\u514b\u529b\u3001\u756a\u8304<\/strong>\u7b49\u4f1a\u4f7f\u75c7\u72b6\u52a0\u91cd\uff1b\u867d\u65e0\u6cd5\u6cbb\u6108\uff0c\u4f46\u6cbb\u7597\u4e0e\u751f\u6d3b\u65b9\u5f0f\u53ef\u5e2e\u52a9\u591a\u6570\u4eba\u611f\u89c9\u597d\u8f6c\u3002\u996e\u98df\u89e6\u53d1\u9ad8\u5ea6\u4e2a\u4f53\u5316\uff0c<strong>\u4e0d\u80fd\u66ff\u4ee3<\/strong>\u6ccc\u5c3f\u4e13\u79d1\u8bc4\u4f30\u4e0e\u5176\u4ed6\u6cbb\u7597\u3002<\/p>\n<h2>\u8fd9\u7bc7\u6307\u5357\u8bb2\u4ec0\u4e48\u3001\u4e0d\u8bb2\u4ec0\u4e48<\/h2>\n<p>\u4f9d\u636e <a href=\"https:\/\/www.niddk.nih.gov\/health-information\/urologic-diseases\/interstitial-cystitis-painful-bladder-syndrome\" target=\"_blank\" rel=\"noopener\">NIDDK Interstitial Cystitis<\/a> \u4e0e MedlinePlus \u6c47\u603b\u3002\u6dd8\u6c70\u996e\u98df\u5e94\u77ed\u5468\u671f\u3001\u6709\u76d1\u63a7\uff0c\u907f\u514d\u957f\u671f\u8425\u517b\u4e0d\u8db3\u3002<\/p>\n<h2>\u8bc1\u636e\u901f\u89c8<\/h2>\n<table>\n<thead>\n<tr>\n<th>\u5e38\u89c1\u8bf4\u6cd5<\/th>\n<th>\u516c\u5f00\u6765\u6e90\u600e\u4e48\u8bf4<\/th>\n<th>\u53ef\u4fe1\u7a0b\u5ea6<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u300c\u996e\u98df\u53ef\u5f71\u54cd\u75c7\u72b6\u300d<\/td>\n<td>NIDDK\uff1a\u6709\u7814\u7a76\u63d0\u793a\u996e\u98df\u53ef\u80fd\u5f71\u54cd\uff1b\u591a\u4eba\u6709\u98df\u7269\u89e6\u53d1<\/td>\n<td>\u4e2d<\/td>\n<\/tr>\n<tr>\n<td>\u300c\u9152\u7cbe\/\u67d1\u6a58\/\u5de7\u514b\u529b\/\u756a\u8304\u5e38\u88ab\u63d0\u53ca\u300d<\/td>\n<td>NIDDK 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\u9152\u7cbe<\/li>\n<li>&#8211; \u67d1\u6a58\u6c41<\/li>\n<li>&#8211; \u5de7\u514b\u529b<\/li>\n<li>&#8211; \u756a\u8304<\/li>\n<li>&#8211; \u5176\u4ed6\u65e5\u8bb0\u786e\u8ba4\u7684\u523a\u6fc0\u9879\uff08\u5496\u5561\u3001\u8f9b\u8fa3\u7b49\u4ea6\u5e38\u89c1\u4e8e\u60a3\u8005\u793e\u533a\uff0c\u4ee5\u4e2a\u4eba\u6d4b\u8bd5\u4e3a\u51c6\uff09<\/li>\n<\/ul>\n<h2>\u66f4\u957f\u7684\u53a8\u623f\u843d\u5730\u6bb5<\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/www.otcfood.com\/zh\/wp-content\/uploads\/sites\/2\/2026\/10\/interstitial-cystitis-diet-yi-ji-img1.jpg\" alt=\"\u6e05\u6de1\u86cb\u767d\u852c\u83dc\u9910\u652f\u6301\u4e2a\u4f53\u5316\u89e6\u53d1\u7ba1\u7406\"\/><figcaption>\u6e05\u6de1\u86cb\u767d\u852c\u83dc\u9910\u652f\u6301\u4e2a\u4f53\u5316\u89e6\u53d1\u7ba1\u7406<\/figcaption><\/figure>\n<p>\u7eff\u53f6\u83dc\u3001\u74dc\u8304\u83cc\u83c7\u3001\u8c46\u7c7b\u3001\u71d5\u9ea6\u85af\u7c7b\u3001\u86cb\u9c7c\u79bd\u3001\u8c46\u8150\u3001\u539f\u5473\u4e73\u5236\u54c1\uff08\u53ef\u8010\u53d7\u65f6\uff09\u3001\u690d\u7269\u6cb9\u9002\u91cf\u3002\u70f9\u8c03\u4ee5\u84b8\u716e\u7096\u70e4\u4e3a\u4e3b\u3002\u6b63\u9910\u5148\u83dc\u4e0e\u86cb\u767d\u518d\u4e3b\u98df\uff1b\u542b\u7cd6\u996e\u6599\u80fd\u6362\u5219\u6362\u3002\u53d1\u4f5c\u65e5\u7528\u7ca5\u3001\u86cb\u7fb9\u3001\u6e05\u84b8\u9c7c\u3001\u7096\u83dc\u8fc7\u6e21\u3002\u4e24\u5468\u590d\u76d8\uff1a\u4fdd\u7559\u6709\u6548\u89c4\u5219\uff0c\u5220\u9664\u5236\u9020\u7126\u8651\u7684\u6781\u7aef\u7981\u4ee4\u3002<\/p>\n<h2>\u4e00\u5468\u793a\u4f8b\u9910\uff08\u793a\u610f\uff0c\u975e\u533b\u5631\uff09<\/h2>\n<p><strong>\u65e9\u9910\u8f6e\u6362\uff1a<\/strong> \u71d5\u9ea6\u7ca5+\u86cb\uff1b\u5168\u9ea6\u9992\u5934+\u8c46\u8150\u8111\uff08\u82e5\u8010\u53d7\uff09\uff1b\u7c73\u7c89\u852c\u83dc\u8089\u672b\u3002<strong>\u5348\u9910\uff1a<\/strong> \u6e05\u84b8\u9c7c\/\u9e21\u80f8+\u5927\u91cf\u719f\u852c\u83dc+\u4e00\u5c0f\u7897\u4e3b\u98df\uff1b\u6216\u756a\u8304\u7096\u725b\u8169\u53bb\u6d6e\u6cb9\uff08\u8102\u80aa\u4ecd\u9700\u6309\u80f0\u817a\u708e\u7b49\u75be\u75c5\u533b\u5631\u8c03\u6574\uff09\u3002<strong>\u665a\u9910\uff1a<\/strong> \u66f4\u6e05\u6de1\u3001\u7565\u65e9\u8fdb\u98df\uff1b\u7096\u8c46\u8150\u852c\u83dc\u3001\u867e\u4ec1\u897f\u5170\u82b1\u3002<strong>\u52a0\u9910\uff1a<\/strong> 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