{"id":378,"date":"2026-10-13T01:20:54","date_gmt":"2026-10-13T01:20:54","guid":{"rendered":"https:\/\/www.otcfood.com\/zh\/nutrition\/pneumonia-recovery-diet-yi-ji\/"},"modified":"2026-10-13T01:20:54","modified_gmt":"2026-10-13T01:20:54","slug":"pneumonia-recovery-diet-yi-ji","status":"publish","type":"post","link":"https:\/\/www.otcfood.com\/zh\/nutrition\/pneumonia-recovery-diet-yi-ji\/","title":{"rendered":"\u80ba\u708e\u6062\u590d\u671f\u996e\u98df\u5b9c\u5fcc\uff1a\u5b9c\u5403\u4e0e\u5b9c\u5c11\u5403\u4ec0\u4e48\uff08\u5c11\u91cf\u591a\u9910\u4fdd\u86cb\u767d\uff0c\u914d\u5408\u533b\u7597\u770b\u7ea2\u65d7\uff09"},"content":{"rendered":"<p>\u80ba\u708e\u7597\u7a0b\u7ed3\u675f\u6216\u51fa\u9662\u540e\uff0c\u5bb6\u4eba\u5e38\u95ee\u201c\u6062\u590d\u671f\u5403\u4ec0\u4e48\u8865\u5f97\u5feb\u201d\u3002\u5148\u8bf4\u7ed3\u8bba\uff1aMedlinePlus \u6210\u4eba\u80ba\u708e\u51fa\u9662\u6307\u5bfc\u5f3a\u8c03<strong>\u591a\u4f11\u606f\u3001\u591a\u996e\u6c34\uff08\u7ea66\u201310\u676f\/\u65e5\uff0c\u9075\u533b\u5631\uff09\u3001\u4e0d\u8981\u996e\u9152\u3001\u5b8c\u6210\u6297\u611f\u67d3\u7597\u7a0b\u3001\u54b3\u55fd\u6709\u52a9\u4e8e\u6e05\u75f0\uff08\u52ff\u64c5\u81ea\u4e71\u670d\u9547\u54b3\u836f\uff09<\/strong>\uff1b\u56fd\u5185\u6062\u590d\u671f\u8425\u517b\u6307\u5f15\u5219\u5efa\u8bae<strong>\u5c11\u91cf\u591a\u9910\u3001\u98df\u7269\u591a\u6837\u3001\u4f18\u8d28\u86cb\u767d\u3001\u852c\u679c\u5976\u8c37\u3001\u6e05\u6de1\u5c11\u6cb9\u70b8\u8f9b\u8fa3<\/strong>\u3002\u8fd9\u4e9b\u505a\u6cd5<strong>\u53ef\u80fd\u6709\u52a9\u4e8e<\/strong>\u652f\u6301\u4f53\u529b\u4e0e\u514d\u75ab\u76f8\u5173\u8425\u517b\uff0c\u4f46\u996e\u98df<strong>\u4ec5\u4e3a\u652f\u6301\u624b\u6bb5\uff0c\u5fc5\u987b\u914d\u5408\u533b\u7597\u968f\u8bbf<\/strong>\uff0c<strong>\u4e0d\u80fd\u66ff\u4ee3<\/strong>\u6297\u611f\u67d3\u4e0e\u547c\u5438\u5eb7\u590d\u3002\u82e5\u547c\u5438\u91cd\u65b0\u53d8\u56f0\u96be\u3001\u80f8\u75db\u3001\u610f\u8bc6\u6539\u53d8\u3001\u54b3\u8840\u6216\u6307\u7aef\u53d1\u7d2b\uff0c\u5e94\u7acb\u5373\u5c31\u533b\u3002<\/p>\n<h2>\u8fd9\u7bc7\u80ba\u708e\u6062\u590d\u671f\u996e\u98df\u6307\u5357\u8bb2\u4ec0\u4e48\u3001\u4e0d\u8bb2\u4ec0\u4e48<\/h2>\n<p>\u672c\u6587\u9762\u5411\u793e\u533a\u83b7\u5f97\u6027\u80ba\u708e\u6216\u5176\u4ed6\u80ba\u708e<strong>\u6062\u590d\u671f<\/strong>\uff08\u75c7\u72b6\u51cf\u8f7b\u3001\u4ecd\u5728\u5eb7\u590d\uff09\u7684\u6210\u5e74\u4eba\u53ca\u7167\u62a4\u8005\u3002\u4e3b\u8981\u4f9d\u636e\uff1a<a href=\"https:\/\/medlineplus.gov\/ency\/patientinstructions\/000017.htm\" target=\"_blank\" rel=\"noopener\">MedlinePlus\uff1a\u6210\u4eba\u80ba\u708e\u51fa\u9662<\/a>\u3001<a href=\"https:\/\/www.bjdx.gov.cn\/bjsdxqrmzf\/zwfw\/ztlm\/1855811\/733646\/2010537\/index.html\" target=\"_blank\" rel=\"noopener\">\u65b0\u578b\u51a0\u72b6\u75c5\u6bd2\u611f\u67d3\u8005\u6062\u590d\u671f\u5065\u5eb7\u7ba1\u7406\u4e13\u5bb6\u6307\u5f15\uff08\u7b2c\u4e00\u7248\uff09<\/a>\u4e2d\u7684\u6062\u590d\u671f\u8425\u517b\u6761\u6b3e\u3001\u5730\u65b9\u5e02\u573a\u76d1\u7ba1\/\u536b\u5065\u7cfb\u7edf\u8f6c\u8f7d\u7684\u611f\u67d3\u671f\u4e0e\u5eb7\u590d\u671f\u79d1\u5b66\u996e\u98df\u63d0\u793a\uff0c\u4ee5\u53ca\u56fd\u5bb6\u536b\u5065\u59d4\u80ba\u708e\u9632\u6cbb\u8425\u517b\u81b3\u98df\u6307\u5bfc\u4e2d\u9762\u5411\u666e\u901a\u578b\/\u5eb7\u590d\u671f\u60a3\u8005\u7684\u516c\u5f00\u8981\u70b9\uff08\u80fd\u91cf\u3001\u4f18\u8d28\u86cb\u767d\u3001\u852c\u679c\u3001\u996e\u6c34\uff09\u3002<\/p>\n<p>MedlinePlus\uff1a\u51fa\u9662\u540e\u54b3\u55fd\u53ef\u9010\u6e10\u6539\u5584\u7ea67\u201314\u5929\uff0c\u7761\u7720\u4e0e\u8fdb\u98df\u6216\u9700\u7ea6\u4e00\u5468\u6062\u590d\uff0c\u7cbe\u529b\u66f4\u4e45\uff1b\u52a1\u5fc5\u5b8c\u6210\u6297\u751f\u7d20\uff1b\u547c\u5438\u56f0\u96be\u52a0\u91cd\u3001\u53d1\u70ed\u518d\u73b0\u3001\u54b3\u6697\u8272\u75f0\u6216\u8840\u3001\u53d1\u7ec0\u7b49\u8981\u547c\u53eb\u6025\u6551\u6216\u8054\u7cfb\u533b\u751f\u3002\u5317\u4eac\u6062\u590d\u671f\u6307\u5f15\uff1a\u5c11\u91cf\u591a\u9910\uff0c\u8364\u7d20\u7c97\u7ec6\u642d\u914d\uff0c\u591a\u852c\u83dc\u6c34\u679c\u5927\u8c46\u5976\u7c7b\u8c37\u7c7b\uff0c\u9002\u91cf\u9c7c\u79bd\u86cb\u7626\u8089\uff0c\u5c11\u80a5\u8089\uff0c\u907f\u514d\u8f9b\u8fa3\u6cb9\u70b8\uff0c\u4fdd\u8bc1\u996e\u6c34\uff0c\u5c11\u542b\u7cd6\u996e\u6599\u3002<strong>\u80c3\u53e3\u5dee\u65f6\u5148\u5403\u5f97\u8fdb\u3001\u518d\u5403\u5f97\u5168\uff0c\u5207\u5fcc\u66b4\u996e\u66b4\u98df\u201c\u8fdb\u8865\u201d\u3002<\/strong><\/p>\n<h2>\u8bc1\u636e\u901f\u89c8\uff1a\u5e38\u89c1\u8bf4\u6cd5 vs \u516c\u5f00\u6765\u6e90<\/h2>\n<table>\n<thead>\n<tr>\n<th>\u5e38\u89c1\u8bf4\u6cd5<\/th>\n<th>\u516c\u5f00\u6765\u6e90\u600e\u4e48\u8bf4<\/th>\n<th>\u53ef\u4fe1\u7a0b\u5ea6<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u201c\u5927\u9c7c\u5927\u8089\u624d\u80fd\u8865\u80ba\u201d<\/td>\n<td>\u6062\u590d\u671f\u6307\u5f15\uff1a\u9002\u91cf\u9c7c\u79bd\u86cb\u7626\u8089\uff0c\u5c11\u80a5\u8089\uff0c\u6e05\u6de1\u4e0d\u6cb9\u817b\uff1b\u66b4\u98df\u4e0d\u5229\u80c3\u80a0<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u4e0d\u54b3\u4e86\u5c31\u53ef\u4ee5\u505c\u6297\u751f\u7d20\u201d<\/td>\n<td>MedlinePlus\uff1a\u5373\u4f7f\u611f\u89c9\u597d\u8f6c\u4e5f\u8981\u5b8c\u6210\u5904\u65b9\u7597\u7a0b<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u7528\u6b62\u54b3\u836f\u628a\u54b3\u5b8c\u5168\u538b\u4f4f\u201d<\/td>\n<td>\u51fa\u9662\u6307\u5bfc\uff1a\u54b3\u55fd\u6709\u52a9\u6392\u75f0\uff0c\u672a\u7ecf\u5141\u8bb8\u52ff\u4e71\u670d\u611f\u5192\u6b62\u54b3\u836f<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u559d\u70b9\u9152\u6696\u8eab\u5b50\u201d<\/td>\n<td>MedlinePlus\uff1a\u4e0d\u8981\u996e\u9152\uff1b\u6062\u590d\u671f\u6307\u5f15\u4ea6\u5efa\u8bae\u9650\u9152\/\u6212\u70df<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u53ea\u559d\u7ca5\u4e0d\u5403\u86cb\u767d\u4e5f\u884c\u201d<\/td>\n<td>\u8425\u517b\u6307\u5bfc\u5f3a\u8c03\u4f18\u8d28\u86cb\u767d\uff08\u86cb\u5976\u8c46\u9c7c\u79bd\u7626\u8089\uff09\u5360\u91cd\u8981\u5730\u4f4d<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>\u80ba\u708e\u6062\u590d\u671f\u5b9c\u5403\uff1a\u53ef\u80fd\u6709\u52a9\u4e8e\u652f\u6301\u5eb7\u590d\u7684\u98df\u7269<\/h2>\n<h3>1. \u4f18\u8d28\u86cb\u767d\uff0c\u7a33\u4f4f\u7626\u4f53\u91cd<\/h3>\n<p>\u6bcf\u5929\u9e21\u86cb\u3001\u5976\u6216\u9178\u5976\u3001\u9c7c\u79bd\u7626\u8089\u3001\u5927\u8c46\u5236\u54c1\u3002\u536b\u5065\u59d4\u8425\u517b\u8981\u70b9\u5e38\u5efa\u8bae\u5eb7\u590d\u671f\u4fdd\u8bc1\u86cb\u767d\uff1b\u80c3\u53e3\u5dee\u65f6\u53ef\u84b8\u86cb\u3001\u8c46\u8150\u8111\u3001\u9178\u5976\u7b49\u8f6f\u8d28\u8d77\u6b65\u3002<\/p>\n<h3>2. \u8c37\u85af\u4e0e\u6613\u6d88\u5316\u4e3b\u98df<\/h3>\n<p>\u7ca5\u3001\u8f6f\u9762\u3001\u70c2\u996d\u3001\u9762\u5305\uff0c\u5c11\u91cf\u591a\u9910\u3002\u534f\u548c\u4e13\u5bb6\u516c\u5f00\u8bbf\u8c08\u5f3a\u8c03\u6062\u590d\u671f\u4ecd\u8981\u7ec6\u8f6f\u3001\u6162\u56bc\uff0c\u5fcc\u66b4\u98df\u3002<\/p>\n<h3>3. \u65b0\u9c9c\u852c\u679c\u4e0e\u6c64\u7fb9<\/h3>\n<p>\u6df1\u8272\u852c\u83dc\u3001\u6613\u5480\u56bc\u6c34\u679c\uff1b\u5589\u75db\u53ef\u7528\u679c\u6c41\u6216\u84b8\u8f6f\u6c34\u679c\u3002\u6c64\u6c34\u6709\u52a9\u4e8e\u6db2\u4f53\u6444\u5165\uff0c\u4f46\u4e0d\u8981\u53ea\u559d\u6c64\u4e0d\u5403\u56fa\u4f53\u86cb\u767d\u3002<\/p>\n<h3>4. \u5145\u8db3\u6c34\u5206<\/h3>\n<p>MedlinePlus\uff1a\u7ea61.4\u20132.4\u5347\/\u65e5\uff086\u201310\u676f\uff09\uff0c\u4ee5\u533b\u751f\u8bb8\u53ef\u4e3a\u51c6\uff1b\u5fc3\u8870\u3001\u80be\u75c5\u987b\u4e2a\u4f53\u5316\u3002\u9996\u9009\u767d\u5f00\u6c34\uff0c\u5c11\u542b\u7cd6\u996e\u6599\u3002<\/p>\n<h2>\u80ba\u708e\u6062\u590d\u671f\u5b9c\u5c11\uff1a\u5e38\u89c1\u62d6\u540e\u817f\u7684\u5403\u6cd5<\/h2>\n<ul>\n<li>&#8211; <strong>\u9152\u7cbe\u4e0e\u5438\u70df\/\u4e8c\u624b\u70df<\/strong>\uff1a\u76f4\u63a5\u8fdd\u80cc\u51fa\u9662\u4e0e\u6062\u590d\u671f\u6307\u5f15\u3002<\/li>\n<li>&#8211; <strong>\u8f9b\u8fa3\u6cb9\u70b8\u3001\u80a5\u8089\u3001\u814c\u718f\u3001\u66b4\u996e\u66b4\u98df<\/strong>\uff1a\u5317\u4eac\u6307\u5f15\u660e\u786e\u907f\u514d\uff1b\u80c3\u80a0\u672a\u590d\u539f\u65f6\u66f4\u6613\u6076\u5fc3\u8179\u80c0\u3002<\/li>\n<li>&#8211; <strong>\u957f\u671f\u53ea\u559d\u751c\u996e\u6599\u201c\u8865\u5145\u80fd\u91cf\u201d<\/strong>\uff1a\u8840\u7cd6\u6ce2\u52a8\u5927\uff0c\u8425\u517b\u5bc6\u5ea6\u4f4e\u3002<\/li>\n<li>&#8211; <strong>\u64c5\u81ea\u9ad8\u5242\u91cf\u8865\u5242\u5806\u780c<\/strong>\uff1a\u98df\u6b32\u5dee\u7684\u8001\u4eba\/\u6162\u75c5\u8005\u5982\u9700\u7279\u6b8a\u533b\u5b66\u7528\u9014\u914d\u65b9\u6216\u8865\u5145\u5242\uff0c\u5148\u95ee\u533b\u751f\u6216\u4e34\u5e8a\u8425\u517b\u79d1\u3002<\/li>\n<li>&#8211; <strong>\u672a\u8bc4\u4f30\u4e0b\u7684\u5267\u70c8\u8fd0\u52a8\u914d\u5927\u8865\u9910<\/strong>\uff1a\u6d3b\u52a8\u5e94\u5faa\u5e8f\u6e10\u8fdb\uff0c\u6307\u5f15\u5f3a\u8c03\u91cf\u529b\u800c\u884c\u3002<\/li>\n<\/ul>\n<h2>\u53a8\u623f\u5b9e\u64cd\uff1a\u80ba\u708e\u6062\u590d\u671f\u4e00\u81f3\u4e24\u5468\u600e\u4e48\u5403<\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/www.otcfood.com\/zh\/wp-content\/uploads\/sites\/2\/2026\/10\/zha_pneumonia-recovery-diet-yi-ji-soup.jpg\" alt=\"\u70ed\u6c14\u852c\u83dc\u6c64\u2014\u2014\u6c34\u5206\u4e0e\u6e05\u6de1\u914d\u83dc\u793a\u4f8b\"\/><figcaption>\u70ed\u6c14\u852c\u83dc\u6c64\u2014\u2014\u6c34\u5206\u4e0e\u6e05\u6de1\u914d\u83dc\u793a\u4f8b<\/figcaption><\/figure>\n<h3>1. \u76ee\u6807<\/h3>\n<p><strong>\u5403\u8fdb\u86cb\u767d\u4e0e\u80fd\u91cf\u3001\u559d\u591f\u6c34\u3001\u5b8c\u6210\u836f\u7269\u3001\u89c2\u5bdf\u7ea2\u65d7\u75c7\u72b6<\/strong>\u3002\u590d\u67e5\u80f8\u7247\u3001\u505c\u836f\u65f6\u673a\u3001\u6c27\u7597\u8c03\u8282\uff0c\u53ea\u542c\u547c\u5438\u79d1\/\u611f\u67d3\u79d1\u3002<\/p>\n<h3>2. \u5c11\u91cf\u591a\u9910\u6a21\u677f<\/h3>\n<ul>\n<li>&#8211; \u6b63\u9910\u534a\u91cf\u8d77\u6b65\uff0c\u52a0\u99102\u20133\u6b21<\/li>\n<li>&#8211; \u6bcf\u9910\uff1a\u8f6f\u4e3b\u98df + \u638c\u5fc3\u86cb\u767d + \u6613\u5480\u56bc\u852c\u83dc<\/li>\n<li>&#8211; \u70f9\u8c03\uff1a\u84b8\u716e\u7096\uff0c\u5c11\u6cb9\u5c11\u8fa3<\/li>\n<\/ul>\n<h3>3. \u4e00\u65e5\u793a\u4f8b<\/h3>\n<ul>\n<li>&#8211; <strong>\u65e9\u9910<\/strong>\uff1a\u9999\u8549\u71d5\u9ea6\u7897\u6216\u767d\u7ca5\u914d\u86cb\u3001\u725b\u5976<\/li>\n<li>&#8211; <strong>\u52a0\u9910<\/strong>\uff1a\u9178\u5976<\/li>\n<li>&#8211; <strong>\u5348\u9910<\/strong>\uff1a\u852c\u83dc\u6c64\u3001\u84b8\u9c7c\u6216\u8c46\u8150\u3001\u8f6f\u7c73\u996d<\/li>\n<li>&#8211; <strong>\u52a0\u9910<\/strong>\uff1a\u84b8\u82f9\u679c\u6216\u68a8<\/li>\n<li>&#8211; <strong>\u665a\u9910<\/strong>\uff1a\u9e21\u6c64\u9762\uff08\u53bb\u6cb9\uff09\u3001\u9752\u83dc\uff1b\u7761\u524d\u4e0d\u996e\u9152<\/li>\n<\/ul>\n<h3>4. \u4e0e\u6162\u963b\u80ba\u3001\u5fc3\u7ede\u75db\u3001\u7cd6\u5c3f\u75c5\u5e76\u5b58<\/h3>\n<p>\u6162\u963b\u80ba\u5c11\u98df\u591a\u9910\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/copd-diet-yi-ji\/\">\u6162\u963b\u80ba\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u5fc3\u7ede\u75db\u7ea2\u65d7\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/angina-diet-yi-ji\/\">\u5fc3\u7ede\u75db\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u7cd6\u5c3f\u75c5\u89c4\u5f8b\u8fdb\u9910\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/type2-diabetes-diet-yi-ji\/\">2\u578b\u7cd6\u5c3f\u75c5\u996e\u98df\u5b9c\u5fcc<\/a>\u3002\u86cb\u767d\u5728\u6162\u6027\u80be\u75c5\u65f6\u987b\u91cd\u65b0\u8ba1\u7b97\uff0c\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/chronic-kidney-disease-diet-yi-ji\/\">\u6162\u6027\u80be\u75c5\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/p>\n<h3>5. \u91c7\u8d2d\u6e05\u5355<\/h3>\n<p>\u9e21\u86cb\u3001\u4f4e\u8102\u5976\/\u9178\u5976\u3001\u8c46\u8150\u3001\u767d\u9c7c\u6216\u9e21\u80f8\u3001\u9752\u83dc\u83e0\u83dc\u3001\u9999\u8549\u68a8\u3001\u71d5\u9ea6\u5927\u7c73\uff1b\u5c11\u8d2d\u767d\u9152\u3001\u8fa3\u6912\u6cb9\u70b8\u534a\u6210\u54c1\u3001\u542b\u7cd6\u6c14\u6ce1\u6c34\u3002<\/p>\n<h2>\u5b89\u5168\u63d0\u793a\uff1a\u7ea2\u65d7\u5c31\u533b\u60c5\u5f62\uff08\u52a1\u5fc5\u914d\u5408\u533b\u7597\uff09<\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/www.otcfood.com\/zh\/wp-content\/uploads\/sites\/2\/2026\/10\/zha_pneumonia-recovery-diet-yi-ji-egg.jpg\" alt=\"\u6c34\u716e\u86cb\u2014\u2014\u6062\u590d\u671f\u7b80\u4fbf\u4f18\u8d28\u86cb\u767d\"\/><figcaption>\u6c34\u716e\u86cb\u2014\u2014\u6062\u590d\u671f\u7b80\u4fbf\u4f18\u8d28\u86cb\u767d<\/figcaption><\/figure>\n<p>\u636e MedlinePlus \u51fa\u9662\u8b66\u793a\uff0c\u51fa\u73b0\u4ee5\u4e0b\u60c5\u51b5\u5e94\u8054\u7cfb\u533b\u751f\u6216\u6025\u6551\uff1a<\/p>\n<ul>\n<li>&#8211; \u547c\u5438\u6bd4\u4e4b\u524d\u66f4\u8d39\u529b\u3001\u66f4\u5feb\u3001\u66f4\u6d45\uff0c\u65e0\u6cd5\u6df1\u5438\u6c14<\/li>\n<li>&#8211; \u9700\u524d\u503e\u5750\u4f4d\u624d\u80fd\u547c\u5438\uff0c\u6df1\u5438\u6c14\u80f8\u75db<\/li>\n<li>&#8211; \u9891\u7e41\u5934\u75db\u3001\u55dc\u7761\u6216\u610f\u8bc6\u6df7\u4e71<\/li>\n<li>&#8211; 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