{"id":326,"date":"2026-10-12T01:01:28","date_gmt":"2026-10-12T01:01:28","guid":{"rendered":"https:\/\/www.otcfood.com\/zh\/nutrition\/diabetic-nephropathy-diet-yi-ji\/"},"modified":"2026-10-12T01:01:28","modified_gmt":"2026-10-12T01:01:28","slug":"diabetic-nephropathy-diet-yi-ji","status":"publish","type":"post","link":"https:\/\/www.otcfood.com\/zh\/nutrition\/diabetic-nephropathy-diet-yi-ji\/","title":{"rendered":"\u7cd6\u5c3f\u75c5\u80be\u75c5\u996e\u98df\u5b9c\u5fcc\uff1a\u5b9c\u5403\u4e0e\u5b9c\u5c11\u5403\u4ec0\u4e48\uff08\u63a7\u7cd6\u63a7\u538b\uff0c\u86cb\u767d\u94be\u78f7\u8981\u4e2a\u4f53\u5316\uff09"},"content":{"rendered":"<p>\u641c\u201c\u7cd6\u5c3f\u75c5\u80be\u75c5\u5403\u4ec0\u4e48\u201d\u65f6\uff0c\u5e38\u770b\u5230\u201c\u62a4\u80be\u79d8\u65b9\u201d\u201c\u67d0\u8336\u6392\u6bd2\u7d20\u201d\u4e00\u7c7b\u8bf4\u6cd5\u3002\u5148\u8bf4\u7ed3\u8bba\uff1a\u7f8e\u56fd\u56fd\u7acb\u7cd6\u5c3f\u75c5\u6d88\u5316\u80be\u75be\u75c5\u7814\u7a76\u6240\uff08NIDDK\uff09\u6307\u51fa\uff0c<strong>\u7cd6\u5c3f\u75c5\u80be\u75c5\uff08\u7cd6\u5c3f\u75c5\u80be\u810f\u75c5\uff09\u7684\u6838\u5fc3\u662f\u628a\u8840\u7cd6\u4e0e\u8840\u538b\u5c3d\u91cf\u63a7\u5236\u5728\u76ee\u6807\u8303\u56f4\uff0c\u5e76\u6309\u533b\u5631\u7528\u836f<\/strong>\uff1b\u7ea6\u4e09\u5206\u4e4b\u4e00\u6210\u5e74\u7cd6\u5c3f\u75c5\u60a3\u8005\u6709\u80be\u810f\u75c5\u3002\u996e\u98df\u662f\u914d\u5408\u533b\u7597\u7684\u4e00\u90e8\u5206\uff1a\u6309\u5206\u671f\u8c03\u6574<strong>\u94a0\u3001\u86cb\u767d\u8d28\u3001\u94be\u3001\u78f7<\/strong>\u7b49\uff0c<strong>\u53ef\u80fd\u6709\u52a9\u4e8e<\/strong>\u51cf\u8f7b\u80be\u810f\u8d1f\u62c5\u3001\u5ef6\u7f13\u6076\u5316\uff0c\u4f46<strong>\u4e0d\u80fd\u66ff\u4ee3\u964d\u7cd6\u964d\u538b\u836f\u6216\u900f\u6790\u8bc4\u4f30\uff0c\u66f4\u4e0d\u80fd\u201c\u5403\u597d\u80be\u201d<\/strong>\u3002<\/p>\n<h2>\u8fd9\u7bc7\u7cd6\u5c3f\u75c5\u80be\u75c5\u996e\u98df\u6307\u5357\u8bb2\u4ec0\u4e48\u3001\u4e0d\u8bb2\u4ec0\u4e48<\/h2>\n<p>\u672c\u6587\u9002\u5408\u5df2\u67e5\u51fa\u5c3f\u5fae\u91cf\u767d\u86cb\u767d\u5347\u9ad8\u3001\u4f30\u7b97\u80be\u5c0f\u7403\u6ee4\u8fc7\u7387\uff08eGFR\uff09\u4e0b\u964d\u3001\u6216\u533b\u751f\u8bca\u65ad\u7cd6\u5c3f\u75c5\u80be\u75c5\/\u6162\u6027\u80be\u75c5\u5408\u5e76\u7cd6\u5c3f\u75c5\u7684\u4eba\u3002\u4e3b\u8981\u4f9d\u636e\uff1a<a href=\"https:\/\/www.niddk.nih.gov\/health-information\/diabetes\/overview\/preventing-problems\/diabetic-kidney-disease\" target=\"_blank\" rel=\"noopener\">NIDDK\uff1aDiabetic Kidney Disease<\/a>\u3001<a href=\"https:\/\/www.niddk.nih.gov\/health-information\/kidney-disease\/chronic-kidney-disease-ckd\/eating-nutrition\" target=\"_blank\" rel=\"noopener\">NIDDK\uff1aHealthy Eating for Adults with CKD<\/a>\u3001<a href=\"https:\/\/medlineplus.gov\/diabetickidneyproblems.html\" target=\"_blank\" rel=\"noopener\">MedlinePlus\uff1aDiabetic Kidney Problems<\/a>\u3002<\/p>\n<p>NIDDK\uff1a\u9ad8\u8840\u7cd6\u4e0e\u9ad8\u8840\u538b\u5747\u53ef\u635f\u4f24\u80be\u5185\u8840\u7ba1\uff1b\u5371\u9669\u56e0\u7d20\u8fd8\u5305\u62ec\u5438\u70df\u3001\u9ad8\u76d0\u996e\u98df\u3001\u7f3a\u4e4f\u6d3b\u52a8\u3001\u8d85\u91cd\u3001\u5fc3\u810f\u75c5\u4e0e\u80be\u75c5\u5bb6\u65cf\u53f2\u3002\u591a\u6570\u65e9\u671f\u65e0\u75c7\u72b6\uff0c\u9700\u6bcf\u5e74\u67e5\u5c3f\u767d\u86cb\u767d\u4e0e\u8840\u808c\u9150\u76f8\u5173\u6307\u6807\uff082\u578b\u7cd6\u5c3f\u75c5\u8bca\u65ad\u540e\u5373\u67e5\uff1b1\u578b\u75c5\u7a0b\u8d855\u5e74\u6bcf\u5e74\u67e5\uff09\u3002MedlinePlus\uff1a\u63a7\u5236\u8840\u7cd6\u8840\u538b\u3001\u670d\u836f\u3001<strong>\u4e0d\u8fc7\u91cf\u86cb\u767d\u8d28<\/strong>\u6709\u52a9\u4e8e\u51cf\u7f13\u635f\u5bb3\u3002<strong>\u5177\u4f53\u9650\u591a\u5c11\u86cb\u767d\/\u94be\/\u78f7\uff0c\u5fc5\u987b\u7531\u533b\u751f\u6216\u80be\u79d1\u8425\u517b\u5e08\u6309\u5316\u9a8c\u5206\u671f\u5f00\u51fa\uff0c\u5207\u52ff\u7167\u642c\u7f51\u7ea2\u6e05\u5355\u3002<\/strong><\/p>\n<h2>\u8bc1\u636e\u901f\u89c8\uff1a\u5e38\u89c1\u8bf4\u6cd5 vs \u516c\u5f00\u6765\u6e90<\/h2>\n<table>\n<thead>\n<tr>\n<th>\u5e38\u89c1\u8bf4\u6cd5<\/th>\n<th>\u516c\u5f00\u6765\u6e90\u600e\u4e48\u8bf4<\/th>\n<th>\u53ef\u4fe1\u7a0b\u5ea6<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u201c\u591a\u559d\u67d0\u6392\u6bd2\u8336\u5c31\u80fd\u597d\u201d<\/td>\n<td>NIDDK\uff1a\u65e0\u6b64\u7c7b\u63a8\u8350\uff1b\u91cd\u70b9\u662f\u8840\u7cd6\u8840\u538b\u4e0e\u4e2a\u4f53\u5316\u8425\u517b<\/td>\n<td>\u4e0d\u8db3<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u63a7\u7cd6\u63a7\u538b\u6700\u91cd\u8981\u201d<\/td>\n<td>NIDDK\uff1a\u5ef6\u7f13\u7cd6\u5c3f\u75c5\u80be\u75c5\u7684\u6700\u4f73\u9014\u5f84\u662f\u8fbe\u6807\u8840\u7cd6\u4e0e\u8840\u538b<\/td>\n<td>\u5f88\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u86cb\u767d\u8981\u5b8c\u5168\u7981\u201d<\/td>\n<td>NIDDK\uff1a\u86cb\u767d\u8fc7\u5c11\u53ef\u81f4\u8425\u517b\u4e0d\u826f\uff1b\u90e8\u5206 CKD \u9700\u9002\u5ea6\u800c\u975e\u96f6\u86cb\u767d<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u9ad8\u76d0\u6ca1\u4e8b\u201d<\/td>\n<td>NIDDK\uff1a\u9ad8\u76d0\u996e\u98df\u5347\u9ad8\u80be\u75c5\u98ce\u9669\uff1bCKD \u996e\u98df\u5e38\u9700\u63a7\u94a0<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u9999\u8549\u5bf9\u80be\u90fd\u597d\u201d<\/td>\n<td>NIDDK\uff1a\u94be\u9700\u6309\u8840\u94be\u4e0e\u5206\u671f\u8c03\u6574\uff1b\u9ad8\u94be\u65f6\u8981\u9650\u90e8\u5206\u852c\u679c<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>\u7cd6\u5c3f\u75c5\u80be\u75c5\u5b9c\u5403\uff1a\u5148\u95ee\u5206\u671f\uff0c\u518d\u8c08\u6e05\u5355<\/h2>\n<h3>1. \u7ee7\u7eed\u6267\u884c\u7cd6\u5c3f\u75c5\u9910\u76d8\uff0c\u4f18\u5148\u7a33\u8840\u7cd6<\/h3>\n<p>\u5b9a\u65f6\u5b9a\u91cf\u3001\u51cf\u5c11\u542b\u7cd6\u996e\u6599\u4e0e\u7cbe\u5236\u751c\u98df\uff0c\u7528\u852c\u679c\u5168\u8c37\u7269\u63d0\u9ad8\u9971\u8179\u611f\u3002\u57fa\u7840\u539f\u5219\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/type2-diabetes-diet-yi-ji\/\">2\u578b\u7cd6\u5c3f\u75c5\u996e\u98df\u5b9c\u5fcc<\/a>\u3002\u4f4e\u8840\u7cd6\u65f6\uff0cNIDDK \u63d0\u9192\u53ef\u9009\u82f9\u679c\/\u8461\u8404\/\u8513\u8d8a\u8393\u6c41\u7b49\u76f8\u5bf9\u8f83\u4f4e\u94be\u9009\u9879\uff0c\u800c\u975e\u9ed8\u8ba4\u6a59\u6c41\u2014\u2014\u4f46\u4ecd\u4ee5\u4e2a\u4eba\u65b9\u6848\u4e3a\u51c6\u3002<\/p>\n<h3>2. \u63a7\u76d0\uff1a\u9171\u3001\u814c\u3001\u6c64\u5148\u52a8\u624b<\/h3>\n<p>\u5c11\u7528\u9e21\u7cbe\u869d\u6cb9\u3001\u5c11\u559d\u6d53\u6c64\u3001\u5c11\u65b9\u4fbf\u9762\u3002\u5408\u5e76\u9ad8\u8840\u538b\u65f6\u540c\u6b65<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/hypertension-diet-yi-ji\/\">\u9ad8\u8840\u538b\u996e\u98df\u5b9c\u5fcc<\/a>\u3002\u63a7\u76d0\u5bf9\u5fc3\u810f\u4e0e\u80be\u810f\u90fd\u53cb\u597d\u3002<\/p>\n<h3>3. \u86cb\u767d\u8d28\u201c\u9002\u91cf\u201d\u800c\u975e\u8d8a\u591a\u8d8a\u597d<\/h3>\n<p>NIDDK\uff1a\u86cb\u767d\u8d28\u4ee3\u8c22\u5e9f\u7269\u9700\u80be\u810f\u6e05\u9664\uff1b\u90e8\u5206 CKD \u9700\u4e2d\u7b49\u86cb\u767d\u4ee5\u9632\u5e9f\u7269\u5806\u79ef\uff0c\u4f46\u8fc7\u5c11\u4f1a\u8425\u517b\u4e0d\u826f\u3002\u4f18\u5148\u4f18\u8d28\u6765\u6e90\uff08\u9c7c\u3001\u86cb\u3001\u7626\u8089\u3001\u8c46\u5236\u54c1\u6309\u533b\u5631\uff09\uff0c\u603b\u91cf\u95ee\u80be\u79d1\u8425\u517b\u5e08\u3002\u66f4\u5b8c\u6574\u7684\u5206\u671f\u8ba8\u8bba\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/chronic-kidney-disease-diet-yi-ji\/\">\u6162\u6027\u80be\u75c5\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/p>\n<h3>4. \u94be\u4e0e\u78f7\uff1a\u770b\u5316\u9a8c\u5355\uff0c\u4e0d\u770b\u201c\u8d85\u7ea7\u98df\u7269\u699c\u201d<\/h3>\n<p>\u8840\u94be\u9ad8\u65f6\u53ef\u80fd\u9700\u9650\u5236\u9999\u8549\u3001\u6a59\u6c41\u3001\u571f\u8c46\u7b49\u9ad8\u94be\u98df\u7269\uff0c\u5e76\u6ce8\u610f\u4f4e\u94a0\u76d0\uff08\u5e38\u542b\u94be\uff09\u3002\u78f7\u6dfb\u52a0\u5242\u5e38\u89c1\u4e8e\u52a0\u5de5\u8089\u3001\u53ef\u4e50\u7c7b\u996e\u6599\u3001\u518d\u5236\u5976\u916a\u2014\u2014\u6807\u7b7e\u4e0a\u7684\u78f7\u9178\u76d0\u8bcd\u7f00\u5b9c\u5c11\u3002\u4e0d\u662f\u201c\u6240\u6709\u852c\u83dc\u90fd\u4e0d\u80fd\u5403\u201d\uff0c\u800c\u662f\u6362\u70f9\u8c03\u4e0e\u79cd\u7c7b\u3002<\/p>\n<h2>\u7cd6\u5c3f\u75c5\u80be\u75c5\u5b9c\u5c11<\/h2>\n<ul>\n<li>&#8211; <strong>\u542b\u7cd6\u996e\u6599\u3001\u751c\u54c1\u5f53\u89e3\u998b\u5e38\u6001<\/strong>\uff1a\u51b2\u51fb\u8840\u7cd6\u3002<\/li>\n<li>&#8211; <strong>\u9ad8\u76d0\u706b\u9505\u3001\u814c\u83dc\u3001\u9171\u8089<\/strong>\uff1a\u52a0\u91cd\u8840\u538b\u4e0e\u94a0\u8d1f\u8377\u3002<\/li>\n<li>&#8211; <strong>\u5927\u4efd\u7ea2\u8089\u3001\u86cb\u767d\u7c89\u201c\u731b\u8865\u201d<\/strong>\uff1a\u672a\u7ecf\u6307\u5bfc\u7684\u9ad8\u86cb\u767d\u53ef\u80fd\u4e0d\u5229\u3002<\/li>\n<li>&#8211; <strong>\u52a0\u5de5\u98df\u54c1\u4e2d\u7684\u9690\u5f62\u78f7<\/strong>\uff1a\u9999\u80a0\u3001\u5373\u98df\u98df\u54c1\u3001\u90e8\u5206\u78b3\u9178\u996e\u6599\u3002<\/li>\n<li>&#8211; <strong>\u70df\u8349<\/strong>\uff1aNIDDK \u5c06\u5438\u70df\u5217\u4e3a\u5347\u9ad8\u80be\u75c5\u98ce\u9669\u7684\u56e0\u7d20\u3002<\/li>\n<li>&#8211; <strong>\u58f0\u79f0\u6392\u80be\u6bd2\u3001\u66ff\u4ee3\u900f\u6790\u7684\u504f\u65b9<\/strong>\uff1a\u5ef6\u8bef\u6b63\u89c4\u6cbb\u7597\u6781\u5371\u9669\u3002<\/li>\n<\/ul>\n<h2>\u53a8\u623f\u5b9e\u64cd\uff1a\u5de5\u4f5c\u65e5\u600e\u4e48\u5403\u66f4\u7a33\u59a5<\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/www.otcfood.com\/zh\/wp-content\/uploads\/sites\/2\/2026\/10\/zhb_diabetic-nephropathy-diet-yi-ji-veg.jpg\" alt=\"\u65b0\u9c9c\u852c\u83dc\u2014\u2014\u7cd6\u5c3f\u75c5\u80be\u75c5\u5b9c\u5c11\u76d0\uff0c\u94be\u78f7\u6309\u5316\u9a8c\u8c03\u6574\"\/><figcaption>\u65b0\u9c9c\u852c\u83dc\u2014\u2014\u7cd6\u5c3f\u75c5\u80be\u75c5\u5b9c\u5c11\u76d0\uff0c\u94be\u78f7\u6309\u5316\u9a8c\u8c03\u6574<\/figcaption><\/figure>\n<h3>1. \u4e0e\u8425\u517b\u5e08\u5bf9\u9f50\u4e09\u5f20\u8868<\/h3>\n<p>\u5316\u9a8c\uff1aA1C\u3001\u8840\u538b\u3001eGFR\u3001\u5c3f\u767d\u86cb\u767d\u3001\u8840\u94be\u8840\u78f7\u3002\u5904\u65b9\uff1a\u964d\u7cd6\u3001ACEI\/ARB \u7b49\u80be\u4fdd\u62a4\u836f\u662f\u5426\u5728\u7528\u3002\u9910\u5355\uff1a\u4eca\u65e5\u76d0\/\u86cb\u767d\/\u94be\/\u78f7\u76ee\u6807\u3002\u6ca1\u6709\u8fd9\u4e09\u5f20\u8868\uff0c\u7f51\u7ea2\u98df\u8c31\u6ca1\u6709\u610f\u4e49\u3002<\/p>\n<h3>2. \u4e00\u65e5\u793a\u4f8b\uff08\u4ec5\u793a\u610f\uff0c\u987b\u4e2a\u4f53\u5316\uff09<\/h3>\n<ul>\n<li>&#8211; <strong>\u65e9\u9910<\/strong>\uff1a\u71d5\u9ea6\u7ca5\uff08\u6309\u78b3\u6c34\u8ba1\u91cf\uff09+ \u86cb\u6e05\u6216\u5168\u86cb\u6309\u533b\u5631 + \u82f9\u679c\u7247\u3002<\/li>\n<li>&#8211; <strong>\u5348\u9910<\/strong>\uff1a\u767d\u996d\u6216\u6742\u7cae\u6309\u533b\u5631\u4efd\u91cf\u3001\u6e05\u84b8\u9c7c\u4e00\u5c0f\u4efd\u3001\u7092\u767d\u83dc\/\u83dc\u82b1\uff08\u712f\u6c34\u53ef\u51cf\u5c11\u90e8\u5206\u94be\uff09\u3001\u5c11\u76d0\u3002<\/li>\n<li>&#8211; <strong>\u52a0\u9910<\/strong>\uff1a\u65e0\u7cd6\u9178\u5976\u6216\u4f4e\u94be\u6c34\u679c\uff08\u9075\u8425\u517b\u5e08\u540d\u5355\uff09\u3002<\/li>\n<li>&#8211; <strong>\u665a\u9910<\/strong>\uff1a\u8c46\u8150\u6216\u9e21\u80f8\u5b9a\u91cf\u3001\u5927\u91cf\u4f4e\u94be\u852c\u83dc\u3001\u5c11\u6cb9\u3002<\/li>\n<\/ul>\n<h3>3. \u91c7\u8d2d\u4e0e\u6807\u7b7e\u9605\u8bfb<\/h3>\n<p>\u4e70\u65b0\u9c9c\u98df\u6750\uff1b\u770b\u8425\u517b\u6210\u5206\u8868\u94a0\u542b\u91cf\uff1b\u907f\u514d\u201c\u4f4e\u94a0\u76d0\u201d\u82e5\u5df2\u88ab\u9650\u94be\uff1b\u996e\u6599\u9009\u767d\u6c34\u6216\u65e0\u7cd6\u8336\u4e3a\u4e3b\u3002<\/p>\n<h3>4. \u5916\u98df\u4e0e\u8282\u65e5<\/h3>\n<p>\u5148\u8bf4\u5c11\u76d0\u3001\u6c64\u5206\u79bb\uff1b\u706b\u9505\u7528\u6e05\u6c64+\u81ea\u5df1\u8638\u9171\u6cb9\u63a7\u5236\uff1b\u751c\u70b9\u7528\u5c11\u91cf\u6c34\u679c\u66ff\u4ee3\u86cb\u7cd5\u3002\u4e0e\u4eb2\u53cb\u8bf4\u660e\u201c\u4e0d\u662f\u77eb\u60c5\uff0c\u662f\u5316\u9a8c\u8981\u6c42\u201d\u3002<\/p>\n<h3>5. \u5408\u5e76\u51a0\u5fc3\u75c5\u3001\u8840\u8102\u65f6<\/h3>\n<p>\u7cd6\u5c3f\u75c5\u80be\u75c5\u5e38\u4e0e\u5fc3\u8840\u7ba1\u98ce\u9669\u5e76\u5b58\uff1b\u5fc3\u5065\u5eb7\u8102\u80aa\u9009\u62e9\uff08\u5c11\u9971\u548c\u8102\u80aa\uff09\u4ecd\u91cd\u8981\uff0c\u8be6\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/coronary-heart-disease-diet-yi-ji\/\">\u51a0\u5fc3\u75c5\u996e\u98df\u5b9c\u5fcc<\/a>\u3001<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/high-cholesterol-diet-yi-ji\/\">\u9ad8\u80c6\u56fa\u9187\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/p>\n<h3>6. \u6c34\u5206\u4e0e\u6c34\u80bf<\/h3>\n<p>\u996e\u6c34\u76ee\u6807\u56e0\u5fc3\u529f\u80fd\u3001\u900f\u6790\u4e0e\u533b\u751f\u533b\u5631\u800c\u5f02\uff0c\u52ff\u76f2\u76ee\u201c\u591a\u559d\u6c34\u6392\u6bd2\u201d\u3002\u4e0b\u80a2\u80bf\u3001\u591c\u5c3f\u6a21\u5f0f\u53d8\u5316\u8981\u590d\u8bca\u3002<\/p>\n<h3>7. \u4e00\u53e5\u8bdd\u884c\u52a8\u6e05\u5355<\/h3>\n<p>\u4eca\u5929\u5c31\u80fd\u505a\u7684\u4e09\u4ef6\u4e8b\uff1a\u628a\u684c\u4e0a\u7684\u76d0\u74f6\u6536\u8fdb\u67dc\u5b50\u3001\u542b\u7cd6\u996e\u6599\u6e05\u51fa\u51b0\u7bb1\u3001\u9884\u7ea6\u6216\u786e\u8ba4\u4e0b\u4e00\u6b21\u5c3f\u767d\u86cb\u767d\u4e0e\u80be\u529f\u80fd\u590d\u67e5\u3002\u996e\u98df\u914d\u5408\u8fbe\u6807\uff0c\u624d\u8c08\u5f97\u4e0a\u201c\u62a4\u80be\u201d\u3002<\/p>\n<h2>\u5b89\u5168\u63d0\u793a\u4e0e\u7ea2\u65d7\u5c31\u533b<\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/www.otcfood.com\/zh\/wp-content\/uploads\/sites\/2\/2026\/10\/zhb_diabetic-nephropathy-diet-yi-ji-apple.jpg\" alt=\"\u82f9\u679c\u7247\u2014\u2014\u7cd6\u5c3f\u75c5\u80be\u75c5\u52a0\u9910\u53ef\u9009\u7528\uff0c\u5177\u4f53\u4ecd\u9075\u8425\u517b\u5e08\"\/><figcaption>\u82f9\u679c\u7247\u2014\u2014\u7cd6\u5c3f\u75c5\u80be\u75c5\u52a0\u9910\u53ef\u9009\u7528\uff0c\u5177\u4f53\u4ecd\u9075\u8425\u517b\u5e08<\/figcaption><\/figure>\n<ul>\n<li>&#8211; \u6025\u6027\u6c34\u80bf\u52a0\u91cd\u3001\u6c14\u4fc3\u3001\u4e25\u91cd\u6076\u5fc3\u5455\u5410\u3001\u610f\u8bc6\u6539\u53d8\u3001\u80f8\u75db\uff1a\u5c3d\u5feb\u6025\u8bca\u3002<\/li>\n<li>&#8211; \u8840\u94be\u5347\u9ad8\u53ef\u81f4\u5fc3\u5f8b\u95ee\u9898\uff1a\u52ff\u81ea\u884c\u8865\u94be\u5242\u6216\u5927\u91cf\u559d\u6a59\u6c41\u9999\u8549\u5976\u6614\u3002<\/li>\n<li>&#8211; \u598a\u5a20\u3001\u513f\u7ae5\u3001\u900f\u6790\/\u79fb\u690d\u60a3\u8005\uff1a\u8425\u517b\u9700\u6c42\u4e0d\u540c\uff0c\u5fc5\u987b\u4e13\u79d1\u7ba1\u7406\u3002<\/li>\n<li>&#8211; \u4efb\u4f55\u8349\u836f\u3001\u6b62\u75db\u836f\uff08\u5c24\u5176\u975e\u753e\u4f53\u6297\u708e\u836f\uff09\u53ef\u80fd\u4f24\u80be\uff0c\u5148\u95ee\u533b\u751f\u3002<\/li>\n<li>&#8211; \u996e\u98df\u8c03\u6574<strong>\u4e0d\u80fd\u66ff\u4ee3<\/strong>\u80f0\u5c9b\u7d20\u3001\u964d\u538b\u836f\u6216\u80be\u79d1\u968f\u8bbf\u3002<\/li>\n<\/ul>\n<h2>\u5e38\u89c1\u95ee\u9898<\/h2>\n<p><strong>\u80fd\u5403\u8c46\u5236\u54c1\u5417\uff1f<\/strong> \u8bb8\u591a\u65b9\u6848\u5141\u8bb8\u9002\u91cf\u8c46\u5236\u54c1\u4f5c\u4e3a\u86cb\u767d\u6765\u6e90\uff0c\u4f46\u78f7\u4e0e\u94be\u4ecd\u8981\u7b97\u5165\u603b\u91cf\uff1b\u542c\u8425\u517b\u5e08\u7684\u3002<\/p>\n<p><strong>\u8981\u4e0d\u8981\u751f\u916e\u6216\u6781\u4f4e\u78b3\uff1f<\/strong> \u672a\u7ecf\u80be\u79d1\u8bc4\u4f30\u7684\u6781\u7aef\u996e\u98df\u53ef\u80fd\u5f71\u54cd\u8425\u517b\u4e0e\u916e\u75c7\u98ce\u9669\uff0c\u4e0d\u5efa\u8bae\u81ea\u884c\u5c1d\u8bd5\u3002<\/p>\n<p><strong>\u9ad8\u5c3f\u9178\/\u75db\u98ce\u5408\u5e76\u600e\u4e48\u529e\uff1f<\/strong> \u9650\u9152\u9650\u542b\u7cd6\u996e\u6599\u3001\u6ce8\u610f\u560c\u5464\u6765\u6e90\uff0c\u53ef\u53c2\u8003<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/gout-diet-what-to-eat-limit\/\">\u75db\u98ce\u80fd\u5403\u4ec0\u4e48\u3001\u5c11\u5403\u4ec0\u4e48<\/a>\uff0c\u4f46\u4ecd\u4ee5\u80be\u75c5\u5206\u671f\u4f18\u5148\u3002<\/p>\n<p><strong>\u86cb\u767d\u7c89\u5065\u8eab\u53ef\u4ee5\u5417\uff1f<\/strong> \u591a\u6570\u7cd6\u5c3f\u75c5\u80be\u75c5\u60a3\u8005\u4e0d\u5b9c\u81ea\u884c\u52a0\u86cb\u767d\u7c89\uff1b\u7ec3\u529b\u91cf\u4e5f\u8981\u5728\u5fc3\u80ba\u4e0e\u80be\u79d1\u5141\u8bb8\u4e0b\u8fdb\u884c\u3002<\/p>\n<p><strong>\u548c\u6162\u6027\u80be\u75c5\u996e\u98df\u6587\u91cd\u590d\u5417\uff1f<\/strong> \u672c\u6587\u5f3a\u8c03<strong>\u7cd6\u5c3f\u75c5\u80cc\u666f\u4e0b\u7684\u8840\u7cd6+\u8840\u538b+\u80be\u75c5\u8425\u517b\u53e0\u5c42<\/strong>\uff1b\u5206\u671f\u7ec6\u8282\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/chronic-kidney-disease-diet-yi-ji\/\">\u6162\u6027\u80be\u75c5\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/p>\n<h2>\u4e0e\u672c\u7ad9\u76f8\u5173\u6587\u7ae0\u7684\u533a\u522b<\/h2>\n<p>\u672c\u6587\u805a\u7126<strong>\u7cd6\u5c3f\u75c5\u80be\u75c5\u7684\u652f\u6301\u6027\u996e\u98df\u4e0e\u7ea2\u65d7<\/strong>\u30022\u578b\u7cd6\u5c3f\u75c5\u603b\u89c8\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/type2-diabetes-diet-yi-ji\/\">2\u578b\u7cd6\u5c3f\u75c5\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u6162\u6027\u80be\u75c5\u5206\u671f\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/chronic-kidney-disease-diet-yi-ji\/\">\u6162\u6027\u80be\u75c5\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u8840\u538b\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/hypertension-diet-yi-ji\/\">\u9ad8\u8840\u538b\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/p>\n<h2>\u5c31\u533b\u514d\u8d23<\/h2>\n<p><strong>\u514d\u8d23\u58f0\u660e\uff1a<\/strong> \u672c\u6587\u4ec5\u4f9b\u4e00\u822c\u5065\u5eb7\u79d1\u666e\u53c2\u8003\uff0c\u4e0d\u6784\u6210\u533b\u7597\u5efa\u8bae\u3001\u8bca\u65ad\u6216\u6cbb\u7597\u65b9\u6848\uff0c<strong>\u4e0d\u80fd\u66ff\u4ee3<\/strong>\u964d\u7cd6\u964d\u538b\u836f\u7269\u3001\u80be\u79d1\u6cbb\u7597\u6216\u900f\u6790\u3002\u51fa\u73b0\u6c34\u80bf\u6c14\u4fc3\u6216\u7535\u89e3\u8d28\u5f02\u5e38\u76f8\u5173\u75c7\u72b6\u8bf7\u7d27\u6025\u5c31\u533b\u3002\u8c03\u6574\u86cb\u767d\u8d28\u3001\u94be\u3001\u78f7\u6216\u8865\u5242\u524d\uff0c\u8bf7\u54a8\u8be2\u80be\u5185\u79d1\u533b\u751f\u6216\u6ce8\u518c\u8425\u517b\u5e08\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u641c\u201c\u7cd6\u5c3f\u75c5\u80be\u75c5\u5403\u4ec0\u4e48\u201d\u65f6\uff0c\u5e38\u770b\u5230\u201c\u62a4\u80be\u79d8\u65b9\u201d\u201c\u67d0\u8336\u6392\u6bd2\u7d20\u201d\u4e00\u7c7b\u8bf4\u6cd5\u3002\u5148\u8bf4\u7ed3\u8bba\uff1a\u7f8e\u56fd\u56fd\u7acb\u7cd6\u5c3f\u75c5\u6d88\u5316\u80be\u75be\u75c5\u7814\u7a76\u6240\uff08&#8230;<\/p>\n","protected":false},"author":1,"featured_media":323,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-326","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition"],"_links":{"self":[{"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/posts\/326","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/comments?post=326"}],"version-history":[{"count":0,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/posts\/326\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/media\/323"}],"wp:attachment":[{"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/media?parent=326"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/categories?post=326"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/tags?post=326"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}