{"id":238,"date":"2026-10-08T01:07:59","date_gmt":"2026-10-08T01:07:59","guid":{"rendered":"https:\/\/www.otcfood.com\/zh\/nutrition\/liver-cirrhosis-diet-yi-ji\/"},"modified":"2026-10-08T01:07:59","modified_gmt":"2026-10-08T01:07:59","slug":"liver-cirrhosis-diet-yi-ji","status":"publish","type":"post","link":"https:\/\/www.otcfood.com\/zh\/nutrition\/liver-cirrhosis-diet-yi-ji\/","title":{"rendered":"\u809d\u786c\u5316\u996e\u98df\u5b9c\u5fcc\uff1a\u5403\u4ec0\u4e48\u597d\u3001\u54ea\u4e9b\u5b9c\u5c11\u5403\uff08\u9650\u76d0\u3001\u86cb\u767d\u8d28\u3001\u7761\u524d\u52a0\u9910\u548c\u9759\u8109\u66f2\u5f20\u600e\u4e48\u5403\uff09"},"content":{"rendered":"<p>\u641c\u201c\u809d\u786c\u5316\u5403\u4ec0\u4e48\u597d\u201d\u201c\u809d\u786c\u5316\u996e\u98df\u6ce8\u610f\u4ec0\u4e48\u201d\u7684\u4eba\uff0c\u5148\u770b\u6700\u5173\u952e\u7684\u51e0\u53e5\uff1a<strong>\u7b2c\u4e00\uff0c\u9152\u5fc5\u987b\u5b8c\u5168\u6212\u6389\uff1b\u7b2c\u4e8c\uff0c\u809d\u786c\u5316\u60a3\u8005\u5f88\u5bb9\u6613\u8425\u517b\u4e0d\u826f\uff0c\u86cb\u767d\u8d28\u548c\u70ed\u91cf\u8981\u5403\u591f\uff0c\u4e0d\u8981\u56e0\u4e3a\u201c\u62a4\u809d\u201d\u800c\u76f2\u76ee\u5c11\u5403\u8089\u86cb\u5976\uff0c\u907f\u514d\u957f\u65f6\u95f4\u7a7a\u8179\uff0c\u7761\u524d\u52a0\u4e00\u9910\uff1b\u7b2c\u4e09\uff0c\u6709\u8179\u6c34\u7684\u8981\u9075\u533b\u5631\u9650\u76d0\uff1b\u6709\u98df\u7ba1\u80c3\u5e95\u9759\u8109\u66f2\u5f20\u7684\uff0c\u98df\u7269\u8981\u7ec6\u8f6f\u3001\u53bb\u9aa8\u53bb\u523a\uff0c\u8fdc\u79bb\u575a\u786c\u7c97\u7cd9\u7684\u4e1c\u897f\uff1b\u7b2c\u56db\uff0c\u4e0d\u5403\u751f\u7684\u6216\u672a\u716e\u719f\u7684\u6d77\u9c9c\u3001\u8089\u7c7b\u548c\u672a\u7ecf\u5df4\u6c0f\u6d88\u6bd2\u7684\u5976<\/strong>\u3002\u6bcf\u4e2a\u4eba\u7684\u75c5\u56e0\u3001\u5206\u671f\u548c\u5e76\u53d1\u75c7\u4e0d\u540c\uff0c<strong>\u9650\u94a0\u3001\u86cb\u767d\u8d28\u6444\u5165\u91cf\u90fd\u9700\u8981\u4e2a\u4f53\u5316\uff0c\u8bf7\u9075\u533b\u5631<\/strong>\u3002<\/p>\n<h2>\u8fd9\u7bc7\u809d\u786c\u5316\u996e\u98df\u6307\u5357\u8bb2\u4ec0\u4e48\u3001\u4e0d\u8bb2\u4ec0\u4e48<\/h2>\n<p>\u672c\u6587\u9002\u5408\u5df2\u7ecf\u786e\u8bca\u809d\u786c\u5316\uff08\u5305\u62ec\u4e59\u809d\u3001\u4e19\u809d\u3001\u9152\u7cbe\u6027\u3001\u8102\u80aa\u6027\u7b49\u539f\u56e0\uff09\u7684\u6210\u5e74\u4eba\uff0c\u4ee5\u53ca\u7ed9\u4ed6\u4eec\u505a\u996d\u7684\u5bb6\u5c5e\u3002\u4e3b\u8981\u4f9d\u636e\uff1a<a href=\"https:\/\/www.niddk.nih.gov\/health-information\/liver-disease\/cirrhosis\/eating-diet-nutrition\" target=\"_blank\" rel=\"noopener\">\u7f8e\u56fd\u56fd\u7acb\u536b\u751f\u7814\u7a76\u9662 NIDDK\uff1a\u809d\u786c\u5316\u7684\u996e\u98df\u4e0e\u8425\u517b<\/a>\u3001<a href=\"https:\/\/www.nhs.uk\/conditions\/cirrhosis\/treatment\/\" target=\"_blank\" rel=\"noopener\">\u82f1\u56fd\u56fd\u6c11\u533b\u7597\u670d\u52a1\u4f53\u7cfb\uff08NHS\uff09\uff1aCirrhosis<\/a>\u3001<a href=\"https:\/\/easl.eu\/wp-content\/uploads\/2018\/10\/EASL-CPG-nutrition-in-chronic-liver-disease.pdf\" target=\"_blank\" rel=\"noopener\">\u6b27\u6d32\u809d\u810f\u7814\u7a76\u5b66\u4f1a\uff08EASL\uff09\u300a\u6162\u6027\u809d\u75c5\u8425\u517b\u4e34\u5e8a\u5b9e\u8df5\u6307\u5357\u300b<\/a>\u3001<a href=\"https:\/\/www.whsyy.net\/view_4222.html\" target=\"_blank\" rel=\"noopener\">\u6b66\u6c49\u5e02\u7b2c\u4e09\u533b\u9662\uff1a\u809d\u786c\u5316\u98df\u7ba1\u9759\u8109\u66f2\u5f20\u996e\u98df\u8981\u70b9<\/a>\u3001<a href=\"https:\/\/www.cdc.gov\/vibrio\/about\/index.html\" target=\"_blank\" rel=\"noopener\">\u7f8e\u56fd\u75be\u63a7\u4e2d\u5fc3\uff08CDC\uff09\uff1a\u5173\u4e8e\u5f27\u83cc\u611f\u67d3<\/a>\uff0c\u4ee5\u53ca<a href=\"http:\/\/dg.cnsoc.org\/article\/04\/ApX3_ozGTmSoqQaFFh5z_Q.html\" target=\"_blank\" rel=\"noopener\">\u4e2d\u56fd\u5c45\u6c11\u81b3\u98df\u6307\u53572022 \u51c6\u5219\u4e94\uff1a\u5c11\u76d0\u5c11\u6cb9\uff0c\u63a7\u7cd6\u9650\u9152<\/a>\u3002<\/p>\n<p>NIDDK \u6307\u51fa\uff0c\u7814\u7a76\u63d0\u793a50%\u81f390%\u7684\u809d\u786c\u5316\u60a3\u8005\u5b58\u5728\u8425\u517b\u4e0d\u826f\uff1a\u6076\u5fc3\u3001\u5455\u5410\u8ba9\u4eba\u5403\u5f97\u5c11\uff0c\u809d\u529f\u80fd\u4e0b\u964d\u53c8\u5f71\u54cd\u6d88\u5316\u5438\u6536\u548c\u8425\u517b\u50a8\u5b58\u3002NHS \u4ecb\u7ecd\uff0c\u809d\u786c\u5316\u76ee\u524d\u65e0\u6cd5\u5f7b\u5e95\u6cbb\u597d\uff0c\u4f46\u6cbb\u7597\u75c5\u56e0\uff08\u4f8b\u5982\u4e59\u809d\u3001\u4e19\u809d\u7684\u6297\u75c5\u6bd2\u6cbb\u7597\uff09\u548c\u751f\u6d3b\u65b9\u5f0f\u6539\u53d8\u53ef\u4ee5\u5e2e\u52a9\u5ef6\u7f13\u6216\u963b\u6b62\u75c5\u60c5\u52a0\u91cd\uff0c\u6212\u9152\u662f\u88ab\u5f3a\u70c8\u5efa\u8bae\u7684\u3002<strong>\u672c\u6587\u4e0d\u8ba8\u8bba\u7528\u836f\u65b9\u6848\uff0c\u53ea\u8bb2\u996e\u98df\u600e\u4e48\u914d\u5408\u533b\u751f\u7684\u6cbb\u7597\u3002<\/strong><\/p>\n<h2>\u8bc1\u636e\u901f\u89c8\uff1a\u809d\u786c\u5316\u5e38\u89c1\u996e\u98df\u8bf4\u6cd5 vs \u516c\u5f00\u6765\u6e90<\/h2>\n<table>\n<thead>\n<tr>\n<th>\u5e38\u89c1\u8bf4\u6cd5<\/th>\n<th>\u516c\u5f00\u6765\u6e90\u600e\u4e48\u8bf4<\/th>\n<th>\u53ef\u4fe1\u7a0b\u5ea6<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u201c\u809d\u4e0d\u597d\u8981\u5c11\u5403\u86cb\u767d\u8d28\u201d<\/td>\n<td>EASL\uff1a\u809d\u786c\u5316\u60a3\u8005\u86cb\u767d\u8d28\u63a8\u8350\u6bcf\u5929\u6bcf\u516c\u65a4\u5b9e\u9645\u4f53\u91cd1.2\uff5e1.5\u514b\uff0c\u80fd\u91cf\u81f3\u5c1135\u5343\u5361\uff1b\u957f\u671f\u9650\u5236\u86cb\u767d\u8d28\u88ab\u8ba4\u4e3a\u6709\u5bb3\uff0c\u53ea\u6709\u6781\u5c11\u6570\u4e25\u91cd\u809d\u6027\u8111\u75c5\u3001\u6d88\u5316\u9053\u51fa\u8840\u7684\u77ed\u65f6\u95f4\u5185\u4f8b\u5916<\/td>\n<td>\u8f83\u9ad8\uff08\u4f46\u9700\u4e2a\u4f53\u5316\uff09<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u5c11\u5403\u4e00\u987f\u8ba9\u809d\u4f11\u606f\u201d<\/td>\n<td>NIDDK\uff1a\u809d\u786c\u5316\u60a3\u8005\u5e94\u907f\u514d\u957f\u65f6\u95f4\u4e0d\u8fdb\u98df\uff0c\u5efa\u8bae\u5c11\u91cf\u591a\u9910\u3001\u6e05\u9192\u65f6\u6bcf3\uff5e4\u5c0f\u65f6\u5403\u4e00\u6b21\u3001\u7761\u524d\u52a0\u9910\u6216\u65e9\u8d77\u65e9\u5403\u65e9\u9910\uff1bEASL\uff1a\u7761\u524d\u52a0\u9910\u6700\u91cd\u8981<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u6709\u8179\u6c34\u8981\u4f7f\u52b2\u5c11\u76d0\u201d<\/td>\n<td>EASL\uff1a\u8179\u6c34\u9650\u94a0\u65f6\u63a8\u8350\u94a0\u7ea680\u6beb\u6469\u5c14\/\u5929\uff08\u7ea62\u514b\u94a0\uff0c\u76f8\u5f53\u4e8e\u6bcf\u65e55\u514b\u76d0\uff09\uff0c\u540c\u65f6\u8981\u6ce8\u610f\u996d\u83dc\u53ef\u53e3\uff0c\u907f\u514d\u56e0\u592a\u6de1\u800c\u5403\u5f97\u66f4\u5c11<\/td>\n<td>\u8f83\u9ad8\uff08\u9075\u533b\u5631\uff09<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u5c11\u91cf\u559d\u70b9\u9152\u6ca1\u5173\u7cfb\u201d<\/td>\n<td>NIDDK\uff1a\u5e94\u5b8c\u5168\u6212\u9152\uff0c\u9152\u7cbe\u4f1a\u52a0\u91cd\u809d\u635f\u4f24\uff1bNHS\uff1a\u4e0d\u8981\u559d\u9152\u3001\u4e0d\u8981\u5438\u70df<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u751f\u869d\u3001\u523a\u8eab\u8865\u8eab\u4f53\u201d<\/td>\n<td>NIDDK\uff1a\u907f\u514d\u751f\u7684\u6216\u672a\u716e\u719f\u7684\u8d1d\u7c7b\u3001\u9c7c\u3001\u8089\u548c\u672a\u7ecf\u5df4\u6c0f\u6d88\u6bd2\u7684\u5976\uff1bCDC\uff1a\u809d\u75c5\u662f\u5f27\u83cc\u611f\u67d3\u53ca\u4e25\u91cd\u5e76\u53d1\u75c7\u7684\u9ad8\u98ce\u9669\u56e0\u7d20\uff0c\u591a\u6570\u611f\u67d3\u6765\u81ea\u751f\u98df\u8d1d\u7c7b\uff0c\u5c24\u5176\u662f\u7261\u86ce<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u591a\u5403\u62a4\u809d\u4fdd\u5065\u54c1\u201d<\/td>\n<td>NIDDK\u3001NHS\uff1a\u670d\u7528\u4efb\u4f55\u8865\u5145\u5242\uff08\u5305\u62ec\u8349\u836f\uff09\u524d\u5148\u95ee\u533b\u751f\u6216\u836f\u5e08\uff0c\u90e8\u5206\u53ef\u80fd\u4e0d\u9002\u5408\u809d\u786c\u5316\u60a3\u8005<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>\u809d\u786c\u5316\u5b9c\u5403\u4ec0\u4e48\uff1a\u5403\u591f\u3001\u5403\u8f6f\u3001\u5206\u591a\u6b21<\/h2>\n<h3>\u86cb\u767d\u8d28\uff1a\u5403\u591f\u662f\u5e95\u7ebf<\/h3>\n<p>EASL \u6307\u5357\u7ed9\u51fa\u7684\u65b9\u5411\u662f\uff1a\u4e00\u822c\u809d\u786c\u5316\u60a3\u8005\u86cb\u767d\u8d28\u6bcf\u5929\u6bcf\u516c\u65a4\u5b9e\u9645\u4f53\u91cd1.2\uff5e1.5\u514b\uff0c\u5e76\u4e14<strong>\u4e0d\u8981\u81ea\u884c\u51cf\u5c11\u603b\u86cb\u767d\u91cf<\/strong>\u3002\u53ef\u9009\u9e21\u86cb\u3001\u725b\u5976\u3001\u9178\u5976\u3001\u8c46\u8150\u3001\u9c7c\u8089\u3001\u53bb\u76ae\u79bd\u8089\u3001\u7626\u8089\u3002EASL \u8fd8\u63d0\u5230\uff0c\u5c11\u90e8\u5206\u6709\u809d\u6027\u8111\u75c5\u7684\u60a3\u8005\u53ef\u80fd\u5bf9\u8089\u7c7b\u86cb\u767d\u8010\u53d7\u8f83\u5dee\uff0c\u5bf9\u690d\u7269\u86cb\u767d\uff08\u8c46\u7c7b\uff09\u548c\u5976\u7c7b\u86cb\u767d\u8010\u53d7\u66f4\u597d\uff0c<strong>\u4f46\u8c03\u6574\u86cb\u767d\u8d28\u6765\u6e90\u524d\u4e00\u5b9a\u8981\u5148\u95ee\u533b\u751f\u6216\u8425\u517b\u5e08<\/strong>\u3002<\/p>\n<h3>\u70ed\u91cf\uff1a\u4e3b\u98df\u522b\u7701<\/h3>\n<p>EASL \u63a8\u8350\u80fd\u91cf\u81f3\u5c11\u6bcf\u5929\u6bcf\u516c\u65a4\u4f53\u91cd35\u5343\u5361\uff08\u975e\u80a5\u80d6\u8005\uff09\u3002\u7c73\u996d\u3001\u9762\u6761\u3001\u9992\u5934\u3001\u7ca5\u3001\u571f\u8c46\u3001\u5c71\u836f\u90fd\u662f\u65b9\u4fbf\u7684\u80fd\u91cf\u6765\u6e90\u3002\u5408\u5e76\u7cd6\u5c3f\u75c5\u6216\u80a5\u80d6\u7684\u4eba\uff0c\u7531\u533b\u751f\u6216\u8425\u517b\u5e08\u5355\u72ec\u8c03\u6574\u3002<\/p>\n<h3>\u5c11\u91cf\u591a\u9910 + \u7761\u524d\u52a0\u9910<\/h3>\n<p>EASL \u7ed9\u60a3\u8005\u7684\u5efa\u8bae\u662f\u628a\u4e00\u5929\u7684\u996e\u98df\u5206\u62103\u987f\u6b63\u9910\u548c3\u6b21\u52a0\u9910\uff08\u4e0a\u5348\u3001\u4e0b\u5348\u3001\u7761\u524d\uff09\uff0c\u5176\u4e2d<strong>\u7761\u524d\u52a0\u9910\u6700\u91cd\u8981<\/strong>\uff0c\u56e0\u4e3a\u5b83\u8986\u76d6\u4e86\u665a\u996d\u5230\u65e9\u996d\u4e4b\u95f4\u6700\u957f\u7684\u7a7a\u8179\u65f6\u6bb5\uff1b\u65e9\u9910\u548c\u7761\u524d\u52a0\u9910\u6700\u597d\u90fd\u542b\u4e00\u4e9b\u86cb\u767d\u8d28\u3002NIDDK \u4e5f\u5efa\u8bae\u6e05\u9192\u65f6\u6bcf3\uff5e4\u5c0f\u65f6\u5403\u4e00\u6b21\u3002<\/p>\n<h3>\u852c\u83dc\u6c34\u679c\u5c3d\u91cf\u591a\u5403<\/h3>\n<p>EASL \u5efa\u8bae\u5c3d\u91cf\u591a\u5403\u852c\u83dc\u6c34\u679c\uff0c\u4f46\u5982\u679c\u5403\u540e\u8179\u80c0\u3001\u5bfc\u81f4\u5403\u4e0d\u4e0b\u5176\u4ed6\u4e1c\u897f\uff0c\u8981\u544a\u8bc9\u533b\u751f\u6216\u8425\u517b\u5e08\u3002\u6709\u9759\u8109\u66f2\u5f20\u7684\uff0c\u852c\u83dc\u8981\u5207\u788e\u716e\u8f6f\u3002<\/p>\n<h2>\u809d\u786c\u5316\u5b9c\u5c11\u5403\uff08\u6216\u5fc5\u987b\u907f\u514d\uff09\uff1a\u8fd9\u51e0\u4ef6\u6700\u8981\u7d27<\/h2>\n<ul>\n<li>&#8211; <strong>\u9152\u548c\u542b\u9152\u7cbe\u996e\u6599<\/strong>\uff1a\u5b8c\u5168\u6212\u6389\uff0c\u5305\u62ec\u5564\u9152\u3001\u9ec4\u9152\u3001\u7c73\u9152\u3001\u836f\u9152\u548c\u542b\u9152\u7cbe\u7684\u996e\u6599\u3001\u83dc\u80b4\u3002<\/li>\n<li>&#8211; <strong>\u751f\u7684\u6216\u672a\u716e\u719f\u7684\u6d77\u9c9c\u3001\u8089\u7c7b\uff0c\u672a\u7ecf\u5df4\u6c0f\u6d88\u6bd2\u7684\u5976<\/strong>\uff1aNIDDK \u63d0\u9192\u8fd9\u4e9b\u98df\u7269\u4e2d\u7684\u7ec6\u83cc\u6216\u75c5\u6bd2\u53ef\u80fd\u8ba9\u809d\u786c\u5316\u60a3\u8005\u53d1\u751f\u4e25\u91cd\u611f\u67d3\uff1bCDC \u4ecb\u7ecd\u521b\u4f24\u5f27\u83cc\u611f\u67d3\u8005\u7ea6\u4e94\u5206\u4e4b\u4e00\u4f1a\u6b7b\u4ea1\uff0c\u6709\u65f6\u5728\u53d1\u75c5\u4e00\u4e24\u5929\u5185\u3002<\/li>\n<li>&#8211; <strong>\u76d0\u548c\u9ad8\u76d0\u98df\u7269\uff08\u6709\u8179\u6c34\u6216\u533b\u751f\u8981\u6c42\u9650\u94a0\u65f6\uff09<\/strong>\uff1a\u54b8\u83dc\u3001\u814c\u8089\u3001\u814a\u80a0\u3001\u9171\u83dc\u3001\u65b9\u4fbf\u9762\u3001\u8c46\u74e3\u9171\u7b49\u5c11\u5403\uff1b\u6b66\u6c49\u5e02\u7b2c\u4e09\u533b\u9662\u4e5f\u5efa\u8bae\u5c11\u98df\u52a0\u5de5\u98df\u54c1\uff0c\u4e0d\u5403\u814c\u5236\u98df\u54c1\u3002<\/li>\n<li>&#8211; <strong>\u575a\u786c\u3001\u7c97\u7cd9\u3001\u5e26\u9aa8\u5e26\u523a\u3001\u5e72\u70b8\u7684\u98df\u7269\uff08\u6709\u9759\u8109\u66f2\u5f20\u65f6\uff09<\/strong>\uff1a\u5982\u575a\u679c\u3001\u7c97\u6742\u7cae\u3001\u6cb9\u70b8\u98df\u54c1\u3001\u5e26\u788e\u9aa8\u7684\u8089\u3001\u591a\u523a\u7684\u9c7c\uff0c\u4ee5\u53ca\u6ca1\u5207\u788e\u716e\u8f6f\u7684\u82b9\u83dc\u3001\u97ed\u83dc\u3001\u8c46\u82bd\u7b49\u7c97\u7ea4\u7ef4\u852c\u83dc\u3002<\/li>\n<li>&#8211; <strong>\u8f9b\u8fa3\u523a\u6fc0\u3001\u8fc7\u70eb\u7684\u98df\u7269<\/strong>\uff1a\u6b66\u6c49\u5e02\u7b2c\u4e09\u533b\u9662\u5efa\u8bae\u5fcc\u8f9b\u8fa3\u523a\u6fc0\uff0c\u996e\u98df\u4e0d\u53ef\u8fc7\u70ed\u3002<\/li>\n<li>&#8211; <strong>\u9709\u53d8\u7684\u82b1\u751f\u3001\u7389\u7c73\u3001\u575a\u679c\u548c\u8c37\u7269<\/strong>\uff1a\u6b66\u6c49\u5e02\u7b2c\u4e09\u533b\u9662\u63d0\u9192\u98df\u7269\u5e94\u65b0\u9c9c\u3001\u65e0\u9709\u53d8\u53d8\u8d28\u3002<\/li>\n<li>&#8211; <strong>\u6210\u5206\u4e0d\u660e\u7684\u201c\u62a4\u809d\u201d\u4fdd\u5065\u54c1\u3001\u504f\u65b9\u3001\u8349\u836f<\/strong>\uff1a\u5148\u95ee\u533b\u751f\u3002<\/li>\n<\/ul>\n<h2>\u809d\u786c\u5316\u5bb6\u5ead\u53a8\u623f\u5b9e\u64cd\uff1a\u4e00\u65e5\u98df\u8c31\u4e0e\u70f9\u8c03\u8981\u70b9<\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/www.otcfood.com\/zh\/wp-content\/uploads\/sites\/2\/2026\/10\/zhb_liver-cirrhosis-diet-yi-ji-yogurt.jpg\" alt=\"\u4e00\u7897\u9178\u5976\u2014\u2014\u809d\u786c\u5316\u60a3\u8005\u7761\u524d\u52a0\u9910\u53ef\u9009\u7684\u542b\u86cb\u767d\u8d28\u98df\u7269\uff0c\u51cf\u5c11\u591c\u95f4\u957f\u65f6\u95f4\u7a7a\u8179\"\/><figcaption>\u4e00\u7897\u9178\u5976\u2014\u2014\u809d\u786c\u5316\u60a3\u8005\u7761\u524d\u52a0\u9910\u53ef\u9009\u7684\u542b\u86cb\u767d\u8d28\u98df\u7269\uff0c\u51cf\u5c11\u591c\u95f4\u957f\u65f6\u95f4\u7a7a\u8179\uff08\u56fe\u7247\uff1aSusan Slater \/ <a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Yoghurt_in_bowl_011715.jpg\" target=\"_blank\" rel=\"noopener\">Wikimedia Commons<\/a>\uff0cCC BY-SA 4.0\uff09<\/figcaption><\/figure>\n<h3>1. \u4e00\u65e5\u793a\u4f8b\uff08\u4ee3\u507f\u671f\u3001\u65e0\u809d\u6027\u8111\u75c5\u3001\u533b\u751f\u672a\u7279\u522b\u9650\u5236\u8005\uff0c\u4ec5\u4f9b\u53c2\u8003\uff09<\/h3>\n<ul>\n<li>&#8211; <strong>\u65e9\u9910\uff087:00\uff09<\/strong>\uff1a\u5c0f\u7c73\u7ca5\u6216\u71d5\u9ea6\u7ca5\uff0c\u9e21\u86cb\u7fb9\u4e00\u7897\uff0c\u8f6f\u9992\u5934\u534a\u4e2a\u3002<\/li>\n<li>&#8211; <strong>\u4e0a\u5348\u52a0\u9910\uff0810:00\uff09<\/strong>\uff1a\u65e0\u7cd6\u9178\u5976\u4e00\u676f\uff0c\u9999\u8549\u534a\u6839\u3002<\/li>\n<li>&#8211; <strong>\u5348\u9910\uff0812:30\uff09<\/strong>\uff1a\u8f6f\u7c73\u996d\uff0c\u6e05\u84b8\u9c7c\uff08\u4ed4\u7ec6\u53bb\u523a\uff09\uff0c\u897f\u846b\u82a6\u7092\u8089\u672b\uff0c\u51ac\u74dc\u6c64\uff08\u5c11\u76d0\uff09\u3002<\/li>\n<li>&#8211; <strong>\u4e0b\u5348\u52a0\u9910\uff0815:30\uff09<\/strong>\uff1a\u725b\u5976\u4e00\u676f\uff0c\u8f6f\u9762\u5305\u4e00\u5c0f\u5757\u3002<\/li>\n<li>&#8211; <strong>\u665a\u9910\uff0818:30\uff09<\/strong>\uff1a\u70c2\u9762\u6761\u6216\u8f6f\u996d\uff0c\u8c46\u8150\u7096\u767d\u83dc\uff0c\u80e1\u841d\u535c\u9e21\u8089\u672b\u3002<\/li>\n<li>&#8211; <strong>\u7761\u524d\u52a0\u9910\uff0821:30\uff09<\/strong>\uff1a\u725b\u5976\u71d5\u9ea6\u7cca\uff0c\u6216\u8f6f\u9762\u5305\u52a0\u4e00\u4e2a\u9e21\u86cb\u2014\u2014<strong>\u8fd9\u4e00\u987f\u4e0d\u8981\u7701<\/strong>\u3002<\/li>\n<\/ul>\n<p>\u6709\u8179\u6c34\u7684\uff0c\u996d\u83dc\u6309\u533b\u751f\u7ed9\u7684\u9650\u94a0\u8981\u6c42\u8c03\u5473\uff1b\u6709\u809d\u6027\u8111\u75c5\u53f2\u7684\uff0c\u86cb\u767d\u8d28\u6765\u6e90\u548c\u603b\u91cf\u8bf7\u8425\u517b\u5e08\u5b9a\u3002<\/p>\n<h3>2. \u6709\u98df\u7ba1\u80c3\u5e95\u9759\u8109\u66f2\u5f20\uff1a\u628a\u201c\u7ec6\u3001\u8f6f\u3001\u788e\u3001\u6e29\u201d\u505a\u5230\u4f4d<\/h3>\n<p>\u6b66\u6c49\u5e02\u7b2c\u4e09\u533b\u9662\u7684\u996e\u98df\u8981\u70b9\u53ef\u4ee5\u76f4\u63a5\u843d\u5730\uff1a<\/p>\n<ul>\n<li>&#8211; \u8d28\u5730\u7ec6\u8f6f\uff0c\u8089\u7c7b\u5b8c\u5168\u5254\u9664\u788e\u9aa8\u548c\u9c7c\u523a\uff0c\u53ef\u4ee5\u505a\u6210\u8089\u672b\u3001\u9c7c\u4e38\u3001\u8089\u7cdc\u84b8\u86cb\uff1b<\/li>\n<li>&#8211; \u7c97\u7ea4\u7ef4\u852c\u83dc\u5207\u788e\u3001\u5241\u7ec6\u3001\u716e\u8f6f\uff1b\u575a\u679c\u3001\u7c97\u6742\u7cae\u6682\u65f6\u4e0d\u5403\u6216\u6253\u6210\u7ec6\u7cca\uff1b<\/li>\n<li>&#8211; \u4e0d\u5403\u5e72\u70b8\u98df\u54c1\uff0c\u996e\u98df\u4e0d\u53ef\u8fc7\u70ed\uff1b<\/li>\n<li>&#8211; \u7ec6\u56bc\u6162\u54bd\uff0c\u5c11\u91cf\u591a\u9910\uff1b<\/li>\n<li>&#8211; \u5c11\u91cf\u591a\u6b21\u996e\u6c34\uff0c\u907f\u514d\u4fbf\u79d8\uff0c\u56e0\u4e3a\u7528\u529b\u6392\u4fbf\u4f1a\u5347\u9ad8\u8179\u5185\u538b\uff0c\u53ef\u80fd\u8bf1\u53d1\u66f2\u5f20\u9759\u8109\u51fa\u8840\u3002\u4fbf\u79d8\u65f6\u8bf7\u533b\u751f\u8c03\u6574\u7528\u836f\u3002<\/li>\n<\/ul>\n<h3>3. \u6709\u8179\u6c34\uff1a\u9650\u94a0\u4e5f\u8981\u8ba9\u996d\u597d\u5403<\/h3>\n<p>EASL \u63d0\u9192\uff0c\u9650\u94a0\u996e\u98df\u5bb9\u6613\u8ba9\u4eba\u5403\u5f97\u66f4\u5c11\uff0c\u8981\u60f3\u529e\u6cd5\u8ba9\u996d\u83dc\u53ef\u53e3\uff1a\u7528\u918b\u3001\u8471\u3001\u59dc\u3001\u849c\u3001\u9999\u83dc\u3001\u756a\u8304\u3001\u67e0\u6aac\u7b49\u63d0\u5473\uff1b\u51fa\u9505\u524d\u518d\u653e\u76d0\uff1b\u7528\u5b9a\u91cf\u76d0\u52fa\uff1b\u5c11\u4e70\u52a0\u5de5\u98df\u54c1\uff0c\u770b\u8425\u517b\u6210\u5206\u8868\u91cc\u7684\u94a0\u542b\u91cf\u3002<strong>\u4f4e\u94a0\u76d0\u542b\u94be\uff0c\u662f\u5426\u80fd\u7528\u8981\u5148\u95ee\u533b\u751f<\/strong>\uff0c\u56e0\u4e3a\u90e8\u5206\u5229\u5c3f\u5242\u548c\u80be\u529f\u80fd\u95ee\u9898\u4f1a\u5f71\u54cd\u8840\u94be\u3002<\/p>\n<h3>4. \u98df\u54c1\u5b89\u5168\uff1a\u5f7b\u5e95\u716e\u719f<\/h3>\n<p>\u6d77\u9c9c\u3001\u8d1d\u7c7b\u5f7b\u5e95\u716e\u719f\uff0c\u4e0d\u5403\u9189\u87f9\u3001\u9189\u867e\u3001\u751f\u869d\u3001\u523a\u8eab\u3001\u6e8f\u5fc3\u86cb\uff1b\u5976\u7c7b\u9009\u5df4\u6c0f\u6d88\u6bd2\u6216\u9ad8\u6e29\u706d\u83cc\u4ea7\u54c1\uff1b\u751f\u719f\u7827\u677f\u5206\u5f00\uff1b\u5269\u996d\u5269\u83dc\u51b7\u85cf\u5e76\u5f7b\u5e95\u52a0\u70ed\u3002<\/p>\n<h3>5. \u5403\u4e0d\u4e0b\u65f6<\/h3>\n<p>EASL \u63d0\u5230\uff0c\u8425\u517b\u4e0d\u826f\u7684\u5931\u4ee3\u507f\u671f\u60a3\u8005\u53ef\u4ee5\u5728\u533b\u751f\u6307\u5bfc\u4e0b\u4f7f\u7528\u53e3\u670d\u8425\u517b\u8865\u5145\u5242\uff1b\u6b66\u6c49\u5e02\u7b2c\u4e09\u533b\u9662\u4e5f\u63d0\u5230\u80c3\u53e3\u4e0d\u597d\u65f6\u53ef\u4ee5\u5728\u4e24\u9910\u4e4b\u95f4\u8865\u5145\u8425\u517b\u7d20\u548c\u86cb\u767d\u7c89\uff0c\u5177\u4f53\u54a8\u8be2\u8425\u517b\u533b\u5e08\u3002<\/p>\n<h2>\u5b89\u5168\u63d0\u793a\uff1a\u809d\u786c\u5316\u60a3\u8005\u996e\u98df\u4e0e\u7528\u836f\u6ce8\u610f<\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/www.otcfood.com\/zh\/wp-content\/uploads\/sites\/2\/2026\/10\/zhb_liver-cirrhosis-diet-yi-ji-oysters.jpg\" alt=\"\u751f\u869d\u2014\u2014\u809d\u786c\u5316\u60a3\u8005\u5e94\u907f\u514d\u751f\u7684\u6216\u672a\u716e\u719f\u7684\u8d1d\u7c7b\uff0c\u4ee5\u9632\u5f27\u83cc\u7b49\u4e25\u91cd\u611f\u67d3\"\/><figcaption>\u751f\u869d\u2014\u2014\u809d\u786c\u5316\u60a3\u8005\u5e94\u907f\u514d\u751f\u7684\u6216\u672a\u716e\u719f\u7684\u8d1d\u7c7b\uff0c\u4ee5\u9632\u5f27\u83cc\u7b49\u4e25\u91cd\u611f\u67d3\uff08\u56fe\u7247\uff1akallerna \/ <a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Raw_oysters.jpg\" target=\"_blank\" rel=\"noopener\">Wikimedia Commons<\/a>\uff0cCC BY-SA 4.0\uff09<\/figcaption><\/figure>\n<ul>\n<li>&#8211; <strong>\u4efb\u4f55\u836f\u7269\u3001\u8349\u836f\u3001\u4fdd\u5065\u54c1\u5148\u95ee\u533b\u751f\u6216\u836f\u5e08<\/strong>\uff1aNHS \u63d0\u9192\uff0c\u6709\u4e9b\u836f\u7269\uff08\u5305\u62ec\u8349\u836f\uff09\u53ef\u80fd\u4e0d\u9002\u5408\u809d\u786c\u5316\u60a3\u8005\u3002<\/li>\n<li>&#8211; <strong>\u7ef4\u751f\u7d20\u548c\u77ff\u7269\u8d28\u6309\u68c0\u6d4b\u8865<\/strong>\uff1aEASL \u5efa\u8bae\u5bf9\u786e\u8ba4\u6216\u9ad8\u5ea6\u6000\u7591\u7f3a\u4e4f\u7684\u8425\u517b\u7d20\u8fdb\u884c\u8865\u5145\uff0c\u7ef4\u751f\u7d20D\u7f3a\u4e4f\u5f88\u5e38\u89c1\uff0c\u9700\u8981\u68c0\u6d4b\u540e\u8865\u5145\u3002<\/li>\n<li>&#8211; <strong>\u63a5\u79cd\u75ab\u82d7<\/strong>\uff1aNHS \u5efa\u8bae\u6309\u65f6\u63a5\u79cd\u6d41\u611f\u75ab\u82d7\u3001\u80ba\u708e\u7403\u83cc\u75ab\u82d7\u7b49\u3002<\/li>\n<li>&#8211; <strong>\u5c3d\u5feb\u5c31\u533b\u7684\u60c5\u51b5<\/strong>\uff1aNHS \u5217\u51fa\u2014\u2014\u76ae\u80a4\u6216\u773c\u767d\u53d1\u9ec4\u3001\u547c\u5438\u6bd4\u5e73\u65f6\u66f4\u56f0\u96be\u3001\u8179\u90e8\u6216\u817f\u811a\u8e1d\u80bf\u80c0\uff0c\u5e94\u5c3d\u5feb\u8054\u7cfb\u533b\u751f\u3002<\/li>\n<li>&#8211; <strong>\u7acb\u5373\u62e8\u6253120\u7684\u60c5\u51b5<\/strong>\uff1a\u5455\u8840\u3001\u5927\u4fbf\u5f88\u9ed1\u6216\u5448\u67cf\u6cb9\u6837\u3001\u7a81\u7136\u610f\u8bc6\u6df7\u4e71\u6216\u8bf4\u8bdd\u542b\u7cca\u3002\u4e0d\u8981\u81ea\u5df1\u5f00\u8f66\u53bb\u533b\u9662\u3002<\/li>\n<li>&#8211; <strong>\u8fdb\u98df\u751f\u6d77\u9c9c\u540e\u51fa\u73b0\u53d1\u70ed\u3001\u5bd2\u6218\u3001\u76ae\u80a4\u8d77\u6c34\u75b1\u6216\u8840\u538b\u4e0b\u964d<\/strong>\uff1aCDC \u63d0\u9192\u8fd9\u53ef\u80fd\u662f\u5f27\u83cc\u8840\u6d41\u611f\u67d3\uff0c\u8981\u7acb\u5373\u5c31\u533b\u5e76\u544a\u77e5\u533b\u751f\u8fd1\u671f\u5403\u8fc7\u751f\u6d77\u9c9c\u3002<\/li>\n<\/ul>\n<h2>\u809d\u786c\u5316\u996e\u98df\u5e38\u89c1\u95ee\u9898<\/h2>\n<p><strong>\u809d\u786c\u5316\u80fd\u5403\u9e21\u86cb\u548c\u8089\u5417\uff1f<\/strong> \u80fd\uff0c\u800c\u4e14\u901a\u5e38\u9700\u8981\u5403\u591f\u3002EASL 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