{"id":153,"date":"2026-10-07T01:02:36","date_gmt":"2026-10-07T01:02:36","guid":{"rendered":"https:\/\/www.otcfood.com\/zh\/nutrition\/chronic-prostatitis-diet-yi-ji\/"},"modified":"2026-10-07T01:02:36","modified_gmt":"2026-10-07T01:02:36","slug":"chronic-prostatitis-diet-yi-ji","status":"publish","type":"post","link":"https:\/\/www.otcfood.com\/zh\/nutrition\/chronic-prostatitis-diet-yi-ji\/","title":{"rendered":"\u6162\u6027\u524d\u5217\u817a\u708e\u996e\u98df\u5b9c\u5fcc\uff1a\u5403\u4ec0\u4e48\u597d\u3001\u54ea\u4e9b\u5b9c\u5c11\u5403\uff08\u9152\u3001\u8fa3\u3001\u5496\u5561\u600e\u4e48\u8c03\uff09"},"content":{"rendered":"<p>\u641c\u201c\u6162\u6027\u524d\u5217\u817a\u708e\u5403\u4ec0\u4e48\u597d\u201d\u201c\u524d\u5217\u817a\u708e\u80fd\u559d\u9152\u5417\u201d\u7684\u7537\u6027\uff0c\u5148\u770b\u7ed3\u8bba\uff1a\u56fd\u5185\u4e13\u5bb6\u5171\u8bc6\u548c\u533a\u536b\u5065\u59d4\u79d1\u666e\u90fd\u5efa\u8bae\u6162\u6027\u524d\u5217\u817a\u708e\u60a3\u8005<strong>\u907f\u514d\u996e\u9152\u3001\u5c11\u5403\u8f9b\u8fa3\u523a\u6fc0\u98df\u7269\u3001\u9002\u5f53\u591a\u559d\u6c34\u3001\u4e0d\u618b\u5c3f\u3001\u4e0d\u4e45\u5750<\/strong>\uff1b\u7f8e\u56fd\u56fd\u7acb\u536b\u751f\u7814\u7a76\u9662\uff08NIDDK\uff09\u4e5f\u5efa\u8bae\u51cf\u5c11\u9152\u7cbe\u3001\u542b\u5496\u5561\u56e0\u996e\u6599\u4ee5\u53ca\u9178\u8fa3\u98df\u7269\u7b49\u53ef\u80fd\u523a\u6fc0\u8180\u80f1\u7684\u4e1c\u897f\u3002\u540c\u65f6\u8981\u5b9e\u4e8b\u6c42\u662f\uff1aNIDDK \u660e\u786e\u8868\u793a\uff0c<strong>\u76ee\u524d\u6ca1\u6709\u7814\u7a76\u53d1\u73b0\u996e\u98df\u5728\u5f15\u8d77\u6216\u9884\u9632\u524d\u5217\u817a\u708e\u4e0a\u8d77\u51b3\u5b9a\u4f5c\u7528<\/strong>\u3002\u996e\u98df\u8c03\u6574\u662f\u4e3a\u4e86\u8ba9\u75c7\u72b6\u5c11\u53d7\u523a\u6fc0\uff0c\u8bca\u65ad\u548c\u7528\u836f\u4ecd\u8981\u627e\u6ccc\u5c3f\u5916\u79d1\u533b\u751f\u3002<\/p>\n<h2>\u8fd9\u7bc7\u6162\u6027\u524d\u5217\u817a\u708e\u996e\u98df\u6307\u5357\u8bb2\u4ec0\u4e48\u3001\u4e0d\u8bb2\u4ec0\u4e48<\/h2>\n<p>\u672c\u6587\u9002\u5408\u88ab\u8bca\u65ad\u4e3a\u6162\u6027\u524d\u5217\u817a\u708e\/\u6162\u6027\u76c6\u8154\u75bc\u75db\u7efc\u5408\u5f81\u3001\u53cd\u590d\u4f1a\u9634\u4e0d\u9002\u6216\u5c3f\u9891\u5c3f\u6025\u7684\u6210\u5e74\u7537\u6027\u3002\u4e3b\u8981\u4f9d\u636e\uff1a<a href=\"https:\/\/www.niddk.nih.gov\/health-information\/urologic-diseases\/prostate-problems\/prostatitis-inflammation-prostate\" target=\"_blank\" rel=\"noopener\">\u7f8e\u56fd\u56fd\u7acb\u536b\u751f\u7814\u7a76\u9662 NIDDK\uff1a\u524d\u5217\u817a\u708e<\/a>\u3001\u300a\u524d\u5217\u817a\u76c6\u8154\u7efc\u5408\u5f81\u4e2d\u56fd\u4e13\u5bb6\u5171\u8bc6\u300b\u3001<a href=\"https:\/\/www.shcn.gov.cn\/col7469\/20211206\/1119227.html\" target=\"_blank\" rel=\"noopener\">\u4e0a\u6d77\u5e02\u957f\u5b81\u533a\u536b\u5065\u59d4\uff1a\u9632\u6cbb\u6162\u6027\u524d\u5217\u817a\u708e\uff0c\u4ece\u8fd9\u4e9b\u65e5\u5e38\u751f\u6d3b\u7ec6\u8282\u505a\u8d77<\/a>\uff0c\u4ee5\u53ca\u300a\u6162\u6027\u524d\u5217\u817a\u708e\u4e2d\u897f\u533b\u7ed3\u5408\u8bca\u7597\u6307\u5357\uff08\u8bd5\u884c\u7248\uff09\u300b\u3002<\/p>\n<p>NIDDK \u4ecb\u7ecd\uff0c\u6162\u6027\u524d\u5217\u817a\u708e\/\u6162\u6027\u76c6\u8154\u75bc\u75db\u7efc\u5408\u5f81\u662f\u6700\u5e38\u89c1\u3001\u4e5f\u6700\u4e0d\u5bb9\u6613\u5f04\u6e05\u539f\u56e0\u7684\u4e00\u7c7b\u524d\u5217\u817a\u708e\uff0c\u5728\u7f8e\u56fd\u7537\u6027\u4e2d\u536010%\u81f315%\uff0c\u4efb\u4f55\u5e74\u9f84\u90fd\u53ef\u80fd\u53d1\u751f\u3002\u5178\u578b\u8868\u73b0\u662f\u6301\u7eed3\u4e2a\u6708\u4ee5\u4e0a\u7684\u4f1a\u9634\u3001\u4e0b\u8179\u3001\u9634\u830e\u3001\u9634\u56ca\u6216\u4e0b\u80cc\u90e8\u75bc\u75db\u4e0d\u9002\uff0c\u53ef\u4f34\u5c04\u7cbe\u75db\u3001\u6392\u5c3f\u75db\u3001\u5c3f\u9891\u5c3f\u6025\u3001\u5c3f\u7ebf\u53d8\u7ec6\u3002\u5fc3\u7406\u538b\u529b\u53ef\u80fd\u8ba9\u75c7\u72b6\u66f4\u5bb9\u6613\u51fa\u73b0\u3002\u672c\u6587\u53ea\u8bb2\u996e\u98df\u4e0e\u751f\u6d3b\u4e60\u60ef\uff0c\u4e0d\u8bb2\u836f\u7269\u3002<\/p>\n<h2>\u8bc1\u636e\u901f\u89c8\uff1a\u5e38\u89c1\u8bf4\u6cd5 vs \u516c\u5f00\u6765\u6e90<\/h2>\n<table>\n<thead>\n<tr>\n<th>\u5e38\u89c1\u8bf4\u6cd5<\/th>\n<th>\u516c\u5f00\u6765\u6e90\u600e\u4e48\u8bf4<\/th>\n<th>\u53ef\u4fe1\u7a0b\u5ea6<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u201c\u524d\u5217\u817a\u708e\u8981\u6212\u9152\u201d<\/td>\n<td>\u4e2d\u56fd\u4e13\u5bb6\u5171\u8bc6\uff1a\u5e94\u6307\u5bfc\u60a3\u8005\u907f\u514d\u996e\u9152\uff1b\u4e2d\u897f\u533b\u7ed3\u5408\u6307\u5357\uff1a\u60a3\u8005\u5e94\u6212\u9152\uff0c\u5e76\u628a\u9157\u9152\u5217\u4e3a\u5371\u9669\u56e0\u7d20<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u5403\u8fa3\u4f1a\u52a0\u91cd\u201d<\/td>\n<td>\u4e13\u5bb6\u5171\u8bc6\uff1a\u5fcc\u98df\u8f9b\u8fa3\u523a\u6fc0\u6027\u98df\u7269\uff1b\u957f\u5b81\u536b\u5065\u59d4\uff1a\u8f9b\u8fa3\u523a\u6fc0\u98df\u54c1\u4f1a\u4f7f\u524d\u5217\u817a\u53ca\u8180\u80f1\u9888\u90e8\u5145\u8840\u3001\u52a0\u91cd\u5c40\u90e8\u75c7\u72b6<\/td>\n<td>\u4e2d\u7b49\uff08\u4e2a\u4f53\u5dee\u5f02\u5927\uff09<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u5496\u5561\u4e5f\u8981\u5c11\u559d\u201d<\/td>\n<td>\u957f\u5b81\u536b\u5065\u59d4\u5efa\u8bae\u6212\u5496\u5561\u7c7b\u996e\u6599\uff1bNIDDK \u628a\u542b\u5496\u5561\u56e0\u996e\u6599\u5217\u4e3a\u53ef\u80fd\u523a\u6fc0\u8180\u80f1\u7684\u7269\u8d28<\/td>\n<td>\u4e2d\u7b49<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u591a\u559d\u6c34\u6709\u597d\u5904\u201d<\/td>\n<td>\u957f\u5b81\u536b\u5065\u59d4\uff1a\u591a\u996e\u6c34\u53ef\u7a00\u91ca\u5c3f\u6db2\u3001\u589e\u52a0\u6392\u5c3f\uff1bNIDDK\uff1a\u7ec6\u83cc\u6027\u524d\u5217\u817a\u708e\u6cbb\u7597\u671f\u95f4\u5efa\u8bae\u6bcf\u5929\u6444\u5165\u7ea664\u81f3128\u76ce\u53f8\uff08\u7ea61.9\u20133.8\u5347\uff09\u6db2\u4f53\uff0c\u5177\u4f53\u542c\u533b\u751f\u7684<\/td>\n<td>\u4e2d\u7b49<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u5403\u5bf9\u4e86\u5c31\u4e0d\u4f1a\u5f97\u524d\u5217\u817a\u708e\u201d<\/td>\n<td>NIDDK\uff1a\u7814\u7a76\u5c1a\u672a\u53d1\u73b0\u996e\u98df\u5728\u5f15\u8d77\u6216\u9884\u9632\u524d\u5217\u817a\u708e\u4e2d\u8d77\u4f5c\u7528<\/td>\n<td>\u8f83\u9ad8\uff08\u4e0d\u6210\u7acb\uff09<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u756a\u8304\u3001\u8d1d\u7c7b\u6709\u52a9\u4e8e\u524d\u5217\u817a\u201d<\/td>\n<td>\u957f\u5b81\u536b\u5065\u59d4\u79d1\u666e\u63d0\u5230\u53ef\u591a\u5403\u5bcc\u542b\u950c\u3001\u7852\u7684\u8d1d\u7c7b\u548c\u542b\u756a\u8304\u7ea2\u7d20\u7684\u756a\u8304\uff1b\u4f46\u8fd9\u7c7b\u8bf4\u6cd5\u7f3a\u5c11\u9ad8\u8d28\u91cf\u7814\u7a76\u652f\u6491<\/td>\n<td>\u8f83\u4f4e<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>\u6162\u6027\u524d\u5217\u817a\u708e\u5b9c\u5403\uff1a\u6e05\u6de1\u3001\u5747\u8861\u3001\u5c11\u523a\u6fc0<\/h2>\n<h3>\u8db3\u91cf\u7684\u6c34<\/h3>\n<p>\u957f\u5b81\u536b\u5065\u59d4\u7684\u79d1\u666e\u6307\u51fa\uff0c\u7ecf\u5e38\u559d\u6c34\u53ef\u4ee5\u7a00\u91ca\u5c3f\u6db2\u3001\u589e\u52a0\u6392\u5c3f\u91cf\uff0c\u6d53\u5ea6\u9ad8\u7684\u5c3f\u6db2\u5bf9\u524d\u5217\u817a\u6709\u523a\u6fc0\u3002\u6ca1\u6709\u5fc3\u3001\u80be\u75be\u75c5\u9650\u6c34\u8981\u6c42\u7684\u4eba\uff0c\u53ef\u4ee5\u628a\u767d\u5f00\u6c34\u4f5c\u4e3a\u4e3b\u8981\u996e\u54c1\uff0c\u5206\u6b21\u559d\u3002<\/p>\n<h3>\u6e05\u6de1\u7684\u86cb\u767d\u8d28<\/h3>\n<p>\u6e05\u84b8\u9c7c\u3001\u767d\u707c\u867e\u3001\u9e21\u8089\u3001\u7626\u8089\u3001\u9e21\u86cb\u3001\u8c46\u8150\uff0c\u7528\u84b8\u3001\u716e\u3001\u7096\u4ee3\u66ff\u7206\u7092\u548c\u91cd\u8fa3\u3002\u4e2d\u897f\u533b\u7ed3\u5408\u6307\u5357\u4e5f\u63d0\u5230\uff0c\u714e\u7092\u6cb9\u70b8\u3001\u8f9b\u8fa3\u71e5\u70ed\u4e4b\u7269\u5b9c\u5c11\u5403\u3002<\/p>\n<h3>\u852c\u83dc\u3001\u6c34\u679c\u548c\u5168\u8c37\u7269<\/h3>\n<p>\u957f\u5b81\u536b\u5065\u59d4\u628a\u201c\u4fdd\u6301\u5927\u4fbf\u901a\u7545\u201d\u5217\u4e3a\u9632\u6cbb\u8981\u70b9\u4e4b\u4e00\u3002\u852c\u83dc\u3001\u6c34\u679c\u3001\u71d5\u9ea6\u3001\u6742\u7cae\u996d\u63d0\u4f9b\u81b3\u98df\u7ea4\u7ef4\uff0c\u6709\u52a9\u4e8e\u51cf\u5c11\u6392\u4fbf\u7528\u529b\u5bf9\u76c6\u5e95\u7684\u523a\u6fc0\u3002\u756a\u8304\u53ef\u4ee5\u6b63\u5e38\u4f5c\u4e3a\u852c\u83dc\u5403\uff0c\u4f46\u4e0d\u5fc5\u5f53\u6210\u201c\u4e13\u7528\u98df\u7597\u201d\u3002<\/p>\n<h3>\u8d1d\u7c7b\u6d77\u4ea7\uff1a\u53ef\u4ee5\u5403\uff0c\u522b\u8ff7\u4fe1<\/h3>\n<p>\u7261\u86ce\u3001\u6247\u8d1d\u7b49\u5bcc\u542b\u950c\uff0c\u79d1\u666e\u4e2d\u5e38\u88ab\u63a8\u8350\u3002\u82e5\u672c\u8eab\u5bf9\u6d77\u9c9c\u65e0\u4e0d\u826f\u53cd\u5e94\uff0c\u9002\u91cf\u5403\u5373\u53ef\uff1b\u4e0d\u8981\u4e3a\u201c\u8865\u950c\u201d\u53bb\u5403\u5927\u5242\u91cf\u8865\u5145\u5242\uff0c\u9664\u975e\u533b\u751f\u5efa\u8bae\u3002<\/p>\n<h2>\u6162\u6027\u524d\u5217\u817a\u708e\u5b9c\u5c11\uff1a\u5bb9\u6613\u8ba9\u75c7\u72b6\u201c\u5192\u5934\u201d\u7684\u4e1c\u897f<\/h2>\n<ul>\n<li>&#8211; <strong>\u9152\uff0c\u5c24\u5176\u662f\u70c8\u9152\u548c\u5927\u91cf\u996e\u9152<\/strong>\uff1a\u4e13\u5bb6\u5171\u8bc6\u4e0e\u8bca\u7597\u6307\u5357\u4e00\u81f4\u5efa\u8bae\u907f\u514d\u3002<\/li>\n<li>&#8211; <strong>\u8fa3\u6912\u3001\u80e1\u6912\u3001\u751f\u8471\u751f\u849c\u3001\u97ed\u83dc\u7b49\u8f9b\u8fa3\u523a\u6fc0\u98df\u7269<\/strong>\uff1a\u957f\u5b81\u536b\u5065\u59d4\u79d1\u666e\u70b9\u540d\u7684\u98df\u7269\uff0c\u53d1\u4f5c\u671f\u5c24\u5176\u5efa\u8bae\u5c11\u5403\u3002<\/li>\n<li>&#8211; <strong>\u5496\u5561\u3001\u6d53\u8336\u3001\u80fd\u91cf\u996e\u6599<\/strong>\uff1a\u53ef\u80fd\u523a\u6fc0\u8180\u80f1\uff0c\u8ba9\u5c3f\u9891\u5c3f\u6025\u66f4\u660e\u663e\u3002<\/li>\n<li>&#8211; <strong>\u9178\u8fa3\u91cd\u53e3\u5473\u3001\u706b\u9505\u70e7\u70e4<\/strong>\uff1aNIDDK \u628a\u9178\u6027\u548c\u8f9b\u8fa3\u98df\u7269\u5217\u4e3a\u53ef\u80fd\u523a\u6fc0\u8180\u80f1\u7684\u7269\u8d28\u3002<\/li>\n<li>&#8211; <strong>\u70df\u8349<\/strong>\uff1a\u957f\u5b81\u536b\u5065\u59d4\u5efa\u8bae\u6212\u70df\u3002<\/li>\n<\/ul>\n<p>\u201c\u5b9c\u5c11\u201d\u7684\u7a0b\u5ea6\u56e0\u4eba\u800c\u5f02\u3002\u53ef\u4ee5\u5148\u505c\u4e24\u4e09\u5468\uff0c\u518d\u9010\u4e00\u5c11\u91cf\u6062\u590d\uff0c\u89c2\u5bdf\u54ea\u4e00\u6837\u6700\u5bb9\u6613\u8ba9\u4f60\u4e0d\u8212\u670d\u3002<\/p>\n<h2>\u53a8\u623f\u5b9e\u64cd\uff1a\u6162\u6027\u524d\u5217\u817a\u708e\u4e00\u5468\u600e\u4e48\u5403<\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/www.otcfood.com\/zh\/wp-content\/uploads\/sites\/2\/2026\/10\/chronic-prostatitis-diet-yi-ji-oysters.jpg\" alt=\"\u7261\u86ce\u4e0e\u67e0\u6aac\u2014\u2014\u6162\u6027\u524d\u5217\u817a\u708e\u79d1\u666e\u4e2d\u5e38\u63d0\u5230\u7684\u5bcc\u542b\u950c\u7684\u8d1d\u7c7b\u6d77\u4ea7\uff0c\u9002\u91cf\u5373\u53ef\"\/><figcaption>\u7261\u86ce\u4e0e\u67e0\u6aac\u2014\u2014\u6162\u6027\u524d\u5217\u817a\u708e\u79d1\u666e\u4e2d\u5e38\u63d0\u5230\u7684\u5bcc\u542b\u950c\u7684\u8d1d\u7c7b\u6d77\u4ea7\uff0c\u9002\u91cf\u5373\u53ef<\/figcaption><\/figure>\n<h3>1. \u5148\u505a\u4e00\u6b21\u201c\u523a\u6fc0\u7269\u6e05\u70b9\u201d<\/h3>\n<p>\u5217\u51fa\u81ea\u5df1\u6bcf\u5468\u7684\u9152\u3001\u8fa3\u3001\u5496\u5561\u3001\u6d53\u8336\u3001\u80fd\u91cf\u996e\u6599\u7684\u6b21\u6570\u3002\u5148\u4ece\u6700\u591a\u7684\u4e00\u9879\u51cf\u8d77\uff0c\u6bd4\u4e00\u6b21\u5168\u6212\u66f4\u5bb9\u6613\u575a\u6301\u3002<\/p>\n<h3>2. \u91cd\u53e3\u5473\u7684\u66ff\u4ee3\u65b9\u6848<\/h3>\n<ul>\n<li>&#8211; \u60f3\u5403\u8fa3\uff1a\u6362\u6210\u756a\u8304\u3001\u67e0\u6aac\u3001\u9999\u8349\u3001\u5c11\u91cf\u9ed1\u918b\u63d0\u5473\uff1b<\/li>\n<li>&#8211; \u60f3\u559d\u9152\u7684\u5e94\u916c\u573a\u5408\uff1a\u9009\u65e0\u7cd6\u8336\u996e\u6216\u82cf\u6253\u6c34\uff0c\u63d0\u524d\u8bf4\u660e\u8eab\u4f53\u539f\u56e0\uff1b<\/li>\n<li>&#8211; \u65e9\u4e0a\u79bb\u4e0d\u5f00\u5496\u5561\uff1a\u5148\u51cf\u5230\u4e00\u5c0f\u676f\uff0c\u6216\u6362\u6210\u4f4e\u5496\u5561\u56e0\u9009\u62e9\uff0c\u4e0b\u5348\u4e4b\u540e\u4e0d\u559d\u3002<\/li>\n<\/ul>\n<h3>3. \u4e00\u65e5\u793a\u4f8b\uff08\u4ec5\u4f9b\u53c2\u8003\uff09<\/h3>\n<ul>\n<li>&#8211; <strong>\u65e9\u9910<\/strong>\uff1a\u71d5\u9ea6\u7ca5\uff0c\u9e21\u86cb\u4e00\u4e2a\uff0c\u4e00\u4efd\u6c34\u679c\uff0c\u4e00\u676f\u6e29\u6c34\u3002<\/li>\n<li>&#8211; <strong>\u4e0a\u5348<\/strong>\uff1a\u767d\u5f00\u6c34\uff0c\u6bcf\u9694\u4e00\u5c0f\u65f6\u8d77\u8eab\u6d3b\u52a8\u4e00\u4e0b\u3002<\/li>\n<li>&#8211; <strong>\u5348\u9910<\/strong>\uff1a\u6742\u7cae\u996d\uff0c\u6e05\u84b8\u9c7c\uff0c\u849c\u84c9\u897f\u5170\u82b1\uff08\u751f\u849c\u6362\u719f\u849c\uff09\uff0c\u51ac\u74dc\u6c64\u3002<\/li>\n<li>&#8211; <strong>\u4e0b\u5348<\/strong>\uff1a\u4e00\u5c0f\u628a\u539f\u5473\u575a\u679c\uff0c\u767d\u5f00\u6c34\u3002<\/li>\n<li>&#8211; <strong>\u665a\u9910<\/strong>\uff1a\u7c73\u996d\uff0c\u756a\u8304\u7092\u86cb\uff0c\u6e05\u7092\u65f6\u852c\uff0c\u8c46\u8150\u6c64\u3002<\/li>\n<\/ul>\n<h3>4. \u4e45\u5750\u4e0a\u73ed\u65cf\u7684\u914d\u5957\u4e60\u60ef<\/h3>\n<p>\u4e13\u5bb6\u5171\u8bc6\u548c\u957f\u5b81\u536b\u5065\u59d4\u90fd\u5efa\u8bae\u907f\u514d\u4e45\u5750\u3001\u907f\u514d\u618b\u5c3f\u3001\u6ce8\u610f\u4fdd\u6696\u3001\u9002\u5f53\u953b\u70bc\uff1b\u957f\u5b81\u536b\u5065\u59d4\u8fd8\u63d0\u5230\u907f\u514d\u957f\u65f6\u95f4\u9a91\u8f66\u538b\u8feb\u4f1a\u9634\u3002\u628a\u201c\u559d\u6c34\u2014\u8d77\u8eab\u2014\u4e0a\u5395\u6240\u201d\u7ed1\u5728\u4e00\u8d77\uff0c\u6bcf\u9694\u4e00\u5c0f\u65f6\u505a\u4e00\u6b21\uff0c\u4e09\u4ef6\u4e8b\u4e00\u8d77\u5b8c\u6210\u3002<\/p>\n<h3>5. \u5728\u5916\u5c31\u9910<\/h3>\n<p>\u70b9\u83dc\u65f6\u9009\u6e05\u84b8\u3001\u767d\u707c\u3001\u7096\u716e\u7c7b\uff0c\u4e3b\u52a8\u8981\u6c42\u5c11\u8fa3\u6216\u514d\u8fa3\uff1b\u706b\u9505\u9009\u6e05\u6c64\u9505\uff1b\u996d\u5c40\u4e0a\u7528\u8336\u6c34\u4ee3\u66ff\u9152\u3002<\/p>\n<h3>6. \u60c5\u7eea\u548c\u538b\u529b<\/h3>\n<p>NIDDK \u63d0\u5230\u5fc3\u7406\u538b\u529b\u53ef\u80fd\u589e\u52a0\u53d1\u75c5\u673a\u4f1a\uff0c\u957f\u5b81\u536b\u5065\u59d4\u4e5f\u6307\u51fa\u524d\u5217\u817a\u75c7\u72b6\u4f1a\u968f\u751f\u6d3b\u538b\u529b\u6ce2\u52a8\u3002\u89c4\u5f8b\u4f5c\u606f\u3001\u9002\u5ea6\u8fd0\u52a8\uff0c\u6bd4\u53cd\u590d\u5bfb\u627e\u201c\u504f\u65b9\u201d\u66f4\u5b9e\u9645\u3002<\/p>\n<h2>\u5b89\u5168\u63d0\u793a\uff1a\u8fd9\u4e9b\u60c5\u51b5\u8981\u5c3d\u5feb\u5c31\u533b<\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/www.otcfood.com\/zh\/wp-content\/uploads\/sites\/2\/2026\/10\/chronic-prostatitis-diet-yi-ji-steamfish.jpg\" alt=\"\u5bb6\u5e38\u6e05\u84b8\u9c7c\u2014\u2014\u6162\u6027\u524d\u5217\u817a\u708e\u996e\u98df\u5b9c\u6e05\u6de1\u5c11\u8fa3\uff0c\u84b8\u716e\u4ee3\u66ff\u7206\u7092\"\/><figcaption>\u5bb6\u5e38\u6e05\u84b8\u9c7c\u2014\u2014\u6162\u6027\u524d\u5217\u817a\u708e\u996e\u98df\u5b9c\u6e05\u6de1\u5c11\u8fa3\uff0c\u84b8\u716e\u4ee3\u66ff\u7206\u7092<\/figcaption><\/figure>\n<p>NIDDK \u5efa\u8bae\uff0c\u6709\u524d\u5217\u817a\u708e\u75c7\u72b6\u7684\u7537\u6027\u90fd\u5e94\u5c31\u8bca\uff1b\u51fa\u73b0\u4ee5\u4e0b\u60c5\u51b5\u8bf7<strong>\u7acb\u5373\u5c31\u533b<\/strong>\uff1a<\/p>\n<ul>\n<li>&#8211; \u5b8c\u5168\u6392\u4e0d\u51fa\u5c3f\uff1b<\/li>\n<li>&#8211; \u5c3f\u75db\u3001\u5c3f\u9891\u3001\u5c3f\u6025\uff0c\u540c\u65f6\u4f34\u6709\u53d1\u70ed\u3001\u5bd2\u6218\uff1b<\/li>\n<li>&#8211; \u5c3f\u4e2d\u5e26\u8840\uff1b<\/li>\n<li>&#8211; \u4e0b\u8179\u90e8\u548c\u5c3f\u9053\u660e\u663e\u4e0d\u9002\u6216\u5267\u70c8\u75bc\u75db\u3002<\/li>\n<\/ul>\n<p>\u53e6\u5916\uff0cNIDDK \u63d0\u9192\uff0c\u524d\u5217\u817a\u708e\u7684\u75c7\u72b6\u53ef\u80fd\u4e0e\u8180\u80f1\u95ee\u9898\u3001\u5c3f\u8def\u611f\u67d3\u3001\u826f\u6027\u524d\u5217\u817a\u589e\u751f\u751a\u81f3\u524d\u5217\u817a\u764c\u76f8\u4f3c\uff0c\u9700\u8981\u533b\u751f\u6392\u67e5\u3002\u4f7f\u7528\u69f2\u76ae\u7d20\u3001\u952f\u68d5\u6988\u7b49\u690d\u7269\u8865\u5145\u5242\u524d\uff0cNIDDK \u5efa\u8bae\u5148\u4e0e\u533b\u751f\u6c9f\u901a\u3002\u5fc3\u8870\u3001\u80be\u75c5\u9700\u8981\u9650\u6c34\u7684\u4eba\uff0c\u996e\u6c34\u91cf\u8bf7\u542c\u533b\u751f\u5b89\u6392\u3002<\/p>\n<h2>\u5e38\u89c1\u95ee\u9898<\/h2>\n<p><strong>\u6162\u6027\u524d\u5217\u817a\u708e\u80fd\u559d\u9152\u5417\uff1f<\/strong> \u56fd\u5185\u4e13\u5bb6\u5171\u8bc6\u5efa\u8bae\u907f\u514d\u996e\u9152\u3002\u5373\u4f7f\u75c7\u72b6\u7f13\u89e3\uff0c\u4e5f\u4e0d\u5efa\u8bae\u5927\u91cf\u996e\u9152\uff0c\u4ee5\u514d\u53cd\u590d\u3002<\/p>\n<p><strong>\u6162\u6027\u524d\u5217\u817a\u708e\u4e00\u5b9a\u8981\u5fcc\u8fa3\u5417\uff1f<\/strong> \u5171\u8bc6\u5efa\u8bae\u5c11\u5403\u8f9b\u8fa3\u523a\u6fc0\u98df\u7269\u3002\u5b9e\u9645\u611f\u53d7\u5dee\u5f02\u8f83\u5927\uff0c\u53ef\u4ee5\u5148\u505c\u4e00\u6bb5\u65f6\u95f4\uff0c\u518d\u5c11\u91cf\u5c1d\u8bd5\uff0c\u770b\u662f\u5426\u8bf1\u53d1\u4e0d\u9002\u3002<\/p>\n<p><strong>\u591a\u559d\u6c34\u4f1a\u4e0d\u4f1a\u8ba9\u5c3f\u9891\u66f4\u5389\u5bb3\uff1f<\/strong> \u767d\u5929\u5206\u6b21\u559d\u3001\u665a\u4e0a\u9002\u5f53\u51cf\u5c11\uff0c\u4e00\u822c\u80fd\u517c\u987e\u3002\u5c3f\u9891\u660e\u663e\u6216\u591c\u5c3f\u591a\u7684\u4eba\uff0c\u53ef\u4ee5\u548c\u533b\u751f\u8ba8\u8bba\u5177\u4f53\u559d\u591a\u5c11\u3002<\/p>\n<p><strong>\u5403\u756a\u8304\u3001\u5357\u74dc\u5b50\u80fd\u6d88\u9664\u524d\u5217\u817a\u708e\u5417\uff1f<\/strong> \u4e0d\u80fd\u3002\u5b83\u4eec\u53ef\u4ee5\u4f5c\u4e3a\u65e5\u5e38\u5065\u5eb7\u996e\u98df\u7684\u4e00\u90e8\u5206\uff0c\u4f46\u76ee\u524d\u6ca1\u6709\u53ef\u9760\u8bc1\u636e\u8868\u660e\u67d0\u79cd\u98df\u7269\u80fd\u6d88\u9664\u524d\u5217\u817a\u708e\u3002<\/p>\n<h2>\u4e0e\u672c\u7ad9\u76f8\u5173\u6587\u7ae0\u7684\u533a\u522b<\/h2>\n<p>\u672c\u6587\u9488\u5bf9<strong>\u6162\u6027\u524d\u5217\u817a\u708e<\/strong>\uff0c\u91cd\u70b9\u662f\u51cf\u5c11\u523a\u6fc0\u7269\u3001\u559d\u6c34\u8282\u594f\u548c\u4e45\u5750\u4e60\u60ef\u3002\u4e2d\u8001\u5e74\u7537\u6027\u6392\u5c3f\u53d8\u7ec6\u3001\u591c\u5c3f\u591a\u66f4\u5e38\u89c1\u4e8e\u524d\u5217\u817a\u589e\u751f\uff0c\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/bph-prostate-diet-yi-ji\/\">\u524d\u5217\u817a\u589e\u751f\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u4fdd\u6301\u5927\u4fbf\u901a\u7545\u7684\u5177\u4f53\u5403\u6cd5\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/constipation-diet-yi-ji\/\">\u4fbf\u79d8\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u6392\u4fbf\u7528\u529b\u4f34\u809b\u95e8\u4e0d\u9002\u53ef\u53c2\u8003<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/hemorrhoids-diet-yi-ji\/\">\u75d4\u75ae\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/p>\n<h2>\u5c31\u533b\u514d\u8d23<\/h2>\n<p><strong>\u514d\u8d23\u58f0\u660e\uff1a<\/strong> \u672c\u6587\u4ec5\u4f9b\u4e00\u822c\u5065\u5eb7\u79d1\u666e\u53c2\u8003\uff0c\u4e0d\u6784\u6210\u533b\u7597\u5efa\u8bae\u3001\u8bca\u65ad\u6216\u6cbb\u7597\u65b9\u6848\uff0c\u996e\u98df\u8c03\u6574\u4e0d\u80fd\u4ee3\u66ff\u533b\u751f\u7684\u8bca\u6cbb\u548c\u7528\u836f\u3002\u6162\u6027\u524d\u5217\u817a\u708e\u7684\u7c7b\u578b\u548c\u539f\u56e0\u9700\u7531\u6ccc\u5c3f\u5916\u79d1\u533b\u751f\u5224\u65ad\uff0c\u5f00\u59cb\u3001\u505c\u6b62\u6216\u8c03\u6574\u4efb\u4f55\u996e\u98df\u65b9\u6848\u3001\u8865\u5145\u5242\u6216\u836f\u7269\u4e4b\u524d\uff0c\u8bf7\u54a8\u8be2\u6267\u4e1a\u533b\u751f\u3002\u51fa\u73b0\u6392\u5c3f\u56f0\u96be\u3001\u53d1\u70ed\u5bd2\u6218\u6216\u8840\u5c3f\uff0c\u8bf7\u53ca\u65f6\u5c31\u533b\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u641c\u201c\u6162\u6027\u524d\u5217\u817a\u708e\u5403\u4ec0\u4e48\u597d\u201d\u201c\u524d\u5217\u817a\u708e\u80fd\u559d\u9152\u5417\u201d\u7684\u7537\u6027\uff0c\u5148\u770b\u7ed3\u8bba\uff1a\u56fd\u5185\u4e13\u5bb6\u5171\u8bc6\u548c\u533a\u536b\u5065\u59d4\u79d1\u666e\u90fd\u5efa\u8bae\u6162\u6027\u524d\u5217\u817a\u708e\u60a3&#8230;<\/p>\n","protected":false},"author":1,"featured_media":150,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-153","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition"],"_links":{"self":[{"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/posts\/153","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/comments?post=153"}],"version-history":[{"count":0,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/posts\/153\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/media\/150"}],"wp:attachment":[{"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/media?parent=153"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/categories?post=153"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/tags?post=153"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}