{"id":1416,"date":"2026-11-08T01:03:39","date_gmt":"2026-11-08T01:03:39","guid":{"rendered":"https:\/\/www.otcfood.com\/zh\/nutrition\/gastric-ulcer-diet-yi-ji\/"},"modified":"2026-11-08T01:03:39","modified_gmt":"2026-11-08T01:03:39","slug":"gastric-ulcer-diet-yi-ji","status":"publish","type":"post","link":"https:\/\/www.otcfood.com\/zh\/nutrition\/gastric-ulcer-diet-yi-ji\/","title":{"rendered":"\u80c3\u6e83\u75a1\u5b9c\u5403\u4e0e\u5b9c\u5c11\u5403\uff1a\u4e0a\u8179\u75db\u65f6\u996e\u98df\u600e\u4e48\u5b89\u6392"},"content":{"rendered":"<p>\u641c\u201c\u80c3\u6e83\u75a1\u5fcc\u53e3\u201d\u201c\u4e0a\u8179\u75db\u80fd\u5403\u4ec0\u4e48\u201d\u7684\u4eba\uff0c\u591a\u534a\u5df2\u6709\u9910\u540e\u6216\u591c\u95f4\u4e0a\u8179\u70e7\u707c\u75db\uff0c\u6216\u80c3\u955c\u770b\u5230\u80c3\u9ecf\u819c\u7834\u635f\u3002\u5148\u8bf4\u7ed3\u8bba\uff1a\u80c3\u6e83\u75a1\u662f\u6d88\u5316\u6027\u6e83\u75a1\u957f\u5728\u80c3\u5185\u58c1\u7684\u4e00\u79cd\uff0c\u5341\u4e8c\u6307\u80a0\u6e83\u75a1\u5219\u957f\u5728\u5c0f\u80a0\u8d77\u59cb\u6bb5\u3002<a href=\"https:\/\/medlineplus.gov\/pepticulcer.html\" target=\"_blank\" rel=\"noopener\">MedlinePlus\uff1a\u6d88\u5316\u6027\u6e83\u75a1<\/a>\u5199\u660e\uff0c\u6700\u5e38\u89c1\u539f\u56e0\u662f\u5e7d\u95e8\u87ba\u6746\u83cc\uff08H. pylori\uff09\u611f\u67d3\u548c\u957f\u671f\u4f7f\u7528\u963f\u53f8\u5339\u6797\u3001\u5e03\u6d1b\u82ac\u7b49\u975e\u753e\u4f53\u6297\u708e\u836f\uff08NSAIDs\uff09\uff1b<strong>\u538b\u529b\u548c\u8f9b\u8fa3\u98df\u7269\u4e0d\u4f1a\u5bfc\u81f4\u6e83\u75a1\uff0c\u4f46\u53ef\u80fd\u52a0\u91cd\u75c7\u72b6<\/strong>\u3002<a href=\"https:\/\/www.niddk.nih.gov\/health-information\/digestive-diseases\/peptic-ulcers-stomach-ulcers\/eating-diet-nutrition\" target=\"_blank\" rel=\"noopener\">NIDDK\uff1a\u6d88\u5316\u6027\u6e83\u75a1\u996e\u98df\u8425\u517b<\/a>\u8fdb\u4e00\u6b65\u6307\u51fa\uff0c\u7814\u7a76\u5e76\u672a\u53d1\u73b0\u996e\u98df\u5728\u6e83\u75a1\u7684\u53d1\u751f\u3001\u9884\u9632\u6216\u597d\u8f6c\u4e2d\u8d77\u91cd\u8981\u4f5c\u7528\uff0c\u533b\u751f\u4e00\u822c<strong>\u4e0d\u5efa\u8bae<\/strong>\u4e3a\u6e83\u75a1\u4e13\u95e8\u6267\u884c\u67d0\u79cd\u7279\u6b8a\u996e\u98df\uff1b\u82e5\u5438\u70df\uff0c\u6212\u70df\u53ef\u80fd\u964d\u4f4e\u53d1\u75c5\u98ce\u9669\u5e76\u6709\u52a9\u4e8e\u5df2\u6709\u6e83\u75a1\u6108\u5408\u3002<a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/peptic-ulcer\/symptoms-causes\/syc-20354223\" target=\"_blank\" rel=\"noopener\">Mayo Clinic\uff1a\u6d88\u5316\u6027\u6e83\u75a1<\/a>\u540c\u6837\u5f3a\u8c03\u75c5\u56e0\u662f H. pylori \u4e0e\u957f\u671f NSAIDs\uff0c\u9152\u7cbe\u4f1a\u523a\u6fc0\u5e76\u4fb5\u8680\u9ecf\u819c\u3001\u589e\u52a0\u80c3\u9178\u3002\u996e\u98df<strong>\u53ef\u80fd\u6709\u52a9\u4e8e<\/strong>\u51cf\u8f7b\u4e0a\u8179\u4e0d\u9002\uff0c\u4f46<strong>\u4e0d\u80fd\u66ff\u4ee3<\/strong>\u67e5\u83cc\u3001\u6291\u9178\u548c\u505c\u7528\u81f4\u75c5\u836f\u7269\uff0c\u725b\u5976\u6216\u6297\u9178\u5242\u4e5f<strong>\u6cbb\u4e0d\u597d<\/strong>\u6e83\u75a1\uff08MedlinePlus \u660e\u786e\u5199\u9053\u6297\u9178\u5242\u548c\u725b\u5976\u4e0d\u80fd\u4f7f\u6e83\u75a1\u6108\u5408\uff09\u3002<\/p>\n<h2>\u8fd9\u7bc7\u80c3\u6e83\u75a1\u996e\u98df\u6307\u5357\u8bb2\u4ec0\u4e48\u3001\u4e0d\u8bb2\u4ec0\u4e48<\/h2>\n<p>\u672c\u6587\u9762\u5411\u80c3\u955c\u6216\u4e34\u5e8a\u8bca\u65ad\u4e3a<strong>\u80c3\u6e83\u75a1<\/strong>\uff08\u80c3\u5185\u58c1\u6e83\u75a1\uff09\u7684\u6210\u5e74\u4eba\u5c45\u5bb6\u53a8\u623f\u5b89\u6392\uff0c\u5e76\u8bf4\u660e\u5b83\u4e0e\u5341\u4e8c\u6307\u80a0\u6e83\u75a1\u540c\u5c5e\u6d88\u5316\u6027\u6e83\u75a1\u3001\u996e\u98df\u539f\u5219\u76f8\u8fd1\u3002\u4e3b\u8981\u4f9d\u636e\uff1aMedlinePlus \u6d88\u5316\u6027\u6e83\u75a1\u3001NIDDK \u6e83\u75a1\u996e\u98df\u9875\u3001Mayo Clinic \u6d88\u5316\u6027\u6e83\u75a1\u3001<a href=\"https:\/\/medlineplus.gov\/ency\/patientinstructions\/000068.htm\" target=\"_blank\" rel=\"noopener\">MedlinePlus\uff1a\u6e05\u6de1\u996e\u98df<\/a>\u3002\u4e0d\u8ba8\u8bba\u6297\u751f\u7d20\u5904\u65b9\u6216\u6291\u9178\u836f\u7597\u7a0b\u3002<\/p>\n<p>\u8986\u76d6\u80c3\u4e0e\u5341\u4e8c\u6307\u80a0\u7684\u6d88\u5316\u6027\u6e83\u75a1\u7efc\u8ff0\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/peptic-ulcer-diet-yi-ji\/\">\u80c3\u6e83\u75a1\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u5341\u4e8c\u6307\u80a0\u6e83\u75a1\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/duodenal-ulcer-diet-yi-ji\/\">\u5341\u4e8c\u6307\u80a0\u6e83\u75a1\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u5e7d\u95e8\u87ba\u6746\u83cc\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/h-pylori-diet-yi-ji\/\">\u5e7d\u95e8\u87ba\u6746\u83cc\u611f\u67d3\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u80c3\u708e\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/gastritis-diet-yi-ji\/\">\u80c3\u708e\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/p>\n<h2>\u8bc1\u636e\u901f\u89c8\uff1a\u5e38\u89c1\u8bf4\u6cd5 vs \u516c\u5f00\u6765\u6e90<\/h2>\n<table>\n<thead>\n<tr>\n<th>\u5e38\u89c1\u8bf4\u6cd5<\/th>\n<th>\u516c\u5f00\u6765\u6e90\u600e\u4e48\u8bf4<\/th>\n<th>\u53ef\u4fe1\u7a0b\u5ea6<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u201c\u80c3\u6e83\u75a1\u662f\u5403\u51fa\u6765\u7684\uff0c\u5fcc\u53e3\u5c31\u80fd\u597d\u201d<\/td>\n<td>NIDDK\uff1a\u996e\u98df\u5728\u53d1\u75c5\u3001\u9884\u9632\u548c\u6cbb\u7597\u4e2d\u5e76\u975e\u91cd\u8981\u4f5c\u7528\uff1b\u4e0d\u5efa\u8bae\u4e3a\u6e83\u75a1\u6267\u884c\u7279\u6b8a\u996e\u98df<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u538b\u529b\u548c\u5927\u8fa3\u6912\u662f\u6e83\u75a1\u7684\u75c5\u56e0\u201d<\/td>\n<td>MedlinePlus\/Mayo\uff1a\u538b\u529b\u548c\u8f9b\u8fa3\u98df\u7269\u4e0d\u4f1a\u5bfc\u81f4\u6e83\u75a1\uff0c\u4f46\u53ef\u80fd\u52a0\u91cd\u75c7\u72b6<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u591a\u559d\u725b\u5976\u80fd\u628a\u6e83\u75a1\u517b\u597d\u201d<\/td>\n<td>MedlinePlus\uff1a\u6297\u9178\u5242\u548c\u725b\u5976\u4e0d\u80fd\u4f7f\u6d88\u5316\u6027\u6e83\u75a1\u6108\u5408<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u4e00\u8fb9\u62bd\u70df\u4e00\u8fb9\u5403\u836f\u4e5f\u80fd\u957f\u597d\u201d<\/td>\n<td>NIDDK\uff1a\u6212\u70df\u53ef\u80fd\u964d\u4f4e\u53d1\u75c5\u98ce\u9669\u5e76\u6709\u52a9\u4e8e\u5df2\u6709\u6e83\u75a1\u6108\u5408<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u7ee7\u7eed\u5403\u5e03\u6d1b\u82ac\uff0c\u9760\u7ca5\u9876\u7740\u5c31\u884c\u201d<\/td>\n<td>\u957f\u671f NSAIDs \u662f\u4e3b\u8981\u75c5\u56e0\u4e4b\u4e00\uff1b\u662f\u5426\u505c\u836f\u6216\u52a0\u7528\u80c3\u9ecf\u819c\u4fdd\u62a4\u65b9\u6848\u5fc5\u987b\u95ee\u5f00\u836f\u533b\u751f<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>\u80c3\u6e83\u75a1\u5b9c\u5403\uff1a\u53ef\u80fd\u6709\u52a9\u4e8e\u65e5\u5e38\u7ba1\u7406\u7684\u98df\u7269<\/h2>\n<h3>1. \u6e29\u548c\u3001\u5c11\u6cb9\u7684\u70f9\u8c03<\/h3>\n<p>\u867d\u7136 NIDDK \u4e0d\u8981\u6c42\u7279\u6b8a\u98df\u8c31\uff0c\u75c7\u72b6\u660e\u663e\u65f6\u5bf9\u7167\u6e05\u6de1\u996e\u98df\u5f80\u5f80\u66f4\u8212\u670d\uff1a\u6e05\u84b8\u3001\u712f\u3001\u716e\u3001\u5c11\u6cb9\u70e4\u4f18\u4e8e\u6cb9\u70b8\u4e0e\u91cd\u8fa3\u7206\u7092\u3002<\/p>\n<h3>2. \u5c11\u91cf\u591a\u9910\u3001\u7ec6\u56bc\u6162\u54bd<\/h3>\n<p>\u6e05\u6de1\u996e\u98df\u5efa\u8bae\u5c11\u98df\u591a\u9910\u3001\u5145\u5206\u5480\u56bc\uff0c\u7761\u524d 2 \u5c0f\u65f6\u5185\u5c11\u8fdb\u98df\u3002Mayo \u8bf4\u660e\uff1a\u6709\u4e9b\u4eba\u75bc\u75db\u5728\u4e24\u9910\u4e4b\u95f4\u6216\u591c\u95f4\u66f4\u660e\u663e\uff0c\u6709\u4e9b\u4eba\u5219\u5728\u8fdb\u98df\u540e\u52a0\u91cd\u2014\u2014\u7528\u996e\u98df\u65e5\u8bb0\u8bb0\u5f55\u4f60\u81ea\u5df1\u7684\u89c4\u5f8b\u3002<\/p>\n<h3>3. \u4f4e\u8102\u4e73\u3001\u86cb\u3001\u8c46\u8150\u3001\u7626\u79bd\u9c7c<\/h3>\n<p>\u6e05\u6de1\u996e\u98df\u5141\u8bb8\u8fd9\u4e9b\u86cb\u767d\u6765\u6e90\uff08\u84b8\u70e4\u3001\u5c11\u52a0\u6cb9\uff09\u3002\u9009\u4f4e\u8102\u4e73\u800c\u4e0d\u662f\u9ad8\u8102\u5976\u6cb9\uff0c\u4ee5\u514d\u52a0\u91cd\u9971\u80c0\u3002\u8bb0\u4f4f\uff1a\u725b\u5976\u662f\u98df\u7269\uff0c\u4e0d\u662f\u201c\u6108\u5408\u5242\u201d\u3002<\/p>\n<h3>4. \u716e\u719f\u852c\u83dc\u4e0e\u6e29\u548c\u6c34\u679c<\/h3>\n<p>\u9999\u8549\u3001\u82f9\u679c\u9171\u3001\u74dc\u7c7b\u5e38\u8f83\u6613\u8010\u53d7\uff1b\u751f\u51b7\u6c99\u62c9\u548c\u4ea7\u6c14\u83dc\uff08\u897f\u5170\u82b1\u3001\u5377\u5fc3\u83dc\u3001\u82b1\u83dc\uff09\u5728\u75bc\u75db\u671f\u53ef\u6682\u5c11\u3002<\/p>\n<h3>5. \u767d\u5f00\u6c34\u4e3a\u4e3b\uff0c\u66ff\u4ee3\u9152\u7cbe\u4e0e\u6d53\u5496\u5561<\/h3>\n<p>MedlinePlus\uff1a\u4e0d\u5438\u70df\u3001\u907f\u514d\u9152\u7cbe\u53ef\u80fd\u6709\u5e2e\u52a9\u3002\u6e05\u6de1\u996e\u98df\u5efa\u8bae\u907f\u5f00\u542b\u5496\u5561\u56e0\u996e\u6599\u3002<\/p>\n<h2>\u80c3\u6e83\u75a1\u5b9c\u5c11\uff1a\u5e38\u89c1\u62d6\u540e\u817f\u7684\u5403\u6cd5<\/h2>\n<ul>\n<li>&#8211; <strong>\u7ee7\u7eed\u5438\u70df<\/strong>\uff1aNIDDK \u5c06\u6212\u70df\u5217\u4e3a\u6709\u52a9\u4e8e\u964d\u4f4e\u98ce\u9669\u5e76\u4fc3\u8fdb\u6108\u5408\u7684\u63aa\u65bd\u3002<\/li>\n<li>&#8211; <strong>\u9152\u7cbe<\/strong>\uff1aMayo \u6307\u51fa\u9152\u7cbe\u4f1a\u523a\u6fc0\u3001\u4fb5\u8680\u9ecf\u819c\u5e76\u589e\u52a0\u80c3\u9178\u3002<\/li>\n<li>&#8211; <strong>\u8f9b\u8fa3\u3001\u6cb9\u70b8\u3001\u9ad8\u8102\u91cd\u9171<\/strong>\uff08\u82e5\u4f1a\u52a0\u91cd\u4f60\u7684\u75bc\u75db\uff09\uff1a\u5b83\u4eec\u4e0d\u662f\u75c5\u56e0\uff0c\u4f46\u53ef\u80fd\u8ba9\u75c7\u72b6\u66f4\u660e\u663e\u3002<\/li>\n<li>&#8211; <strong>\u81ea\u884c\u957f\u671f\u3001\u5927\u5242\u91cf\u4f7f\u7528\u963f\u53f8\u5339\u6797\u3001\u5e03\u6d1b\u82ac\u3001\u8418\u666e\u751f\u7b49<\/strong>\uff1a\u4e3b\u8981\u75c5\u56e0\u4e4b\u4e00\u3002Mayo \u5efa\u8bae\uff1a\u5fc5\u987b\u7528\u65f6\u5c3d\u91cf\u968f\u9910\u3001\u7528\u6700\u4f4e\u6709\u6548\u5242\u91cf\uff0c\u4e0d\u8981\u548c\u9152\u7cbe\u4e00\u8d77\u7528\uff1b\u662f\u5426\u52a0\u7528\u6291\u9178\u6216\u5176\u4ed6\u4fdd\u62a4\u63aa\u65bd\u95ee\u533b\u751f\u3002\u5bf9\u4e59\u9170\u6c28\u57fa\u915a\u4e0d\u5c5e\u4e8e\u8fd9\u7c7b NSAIDs\uff0c\u4f46\u662f\u5426\u9002\u5408\u4f60\u4ecd\u8981\u95ee\u533b\u751f\u3002<\/li>\n<li>&#8211; <strong>\u628a\u725b\u5976\u5f53\u836f\u3001\u9891\u7e41\u559d\u5168\u8102\u5976\u201c\u62a4\u80c3\u201d<\/strong>\uff1a\u4e0d\u80fd\u4f7f\u6e83\u75a1\u6108\u5408\uff0c\u9ad8\u8102\u8fd8\u53ef\u80fd\u589e\u52a0\u9971\u80c0\u3002<\/li>\n<li>&#8211; <strong>\u53f7\u79f0\u201c\u4e09\u5929\u751f\u808c\u3001\u6839\u9664\u6e83\u75a1\u201d\u7684\u504f\u65b9\u836f\u81b3<\/strong>\uff1a\u6e83\u75a1\u4e0d\u6cbb\u7597\u53ef\u80fd\u51fa\u8840\u3001\u7a7f\u5b54\u6216\u6897\u963b\uff0c\u987b\u89c4\u8303\u5904\u7406\u3002<\/li>\n<\/ul>\n<h2>\u53a8\u623f\u5b9e\u64cd\uff1a\u4e0a\u8179\u75db\u671f\u600e\u4e48\u5403<\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/www.otcfood.com\/zh\/wp-content\/uploads\/sites\/2\/2026\/11\/zh_a_gastric-ulcer-diet-yi-ji-img1.jpg\" alt=\"\u6c34\u679c\u71d5\u9ea6\u7ca5\u2014\u2014\u80c3\u6e83\u75a1\u6e29\u548c\u65e9\u9910\u793a\u4f8b\"\/><figcaption>\u6c34\u679c\u71d5\u9ea6\u7ca5\u2014\u2014\u80c3\u6e83\u75a1\u6e29\u548c\u65e9\u9910\u793a\u4f8b<\/figcaption><\/figure>\n<h3>1. \u5148\u5bf9\u9f50\u4e3b\u7ebf\uff1a\u67e5\u83cc\u3001\u7528\u836f\u3001\u505c\u523a\u6fc0\uff0c\u800c\u4e0d\u662f\u65e0\u9650\u5fcc\u53e3<\/h3>\n<p>NIDDK \u7684\u6838\u5fc3\u4fe1\u606f\u662f\uff1a\u996e\u98df\u4e0d\u662f\u4e3b\u56e0\uff0c\u4e5f\u4e0d\u662f\u4e3b\u6cbb\u7597\u3002\u771f\u6b63\u8981\u843d\u5b9e\u7684\u662f H. pylori \u68c0\u6d4b\u4e0e\u6839\u9664\u3001\u4e0e\u533b\u751f\u8ba8\u8bba NSAIDs\uff0c\u4ee5\u53ca\u6212\u70df\u3002\u53a8\u623f\u53ea\u505a\u51cf\u523a\u6fc0\u548c\u4fdd\u8425\u517b\u3002<\/p>\n<h3>2. \u75bc\u75db\u660e\u663e\u65f6\u7684\u9910\u76d8\u6a21\u677f<\/h3>\n<ul>\n<li>&#8211; \u4e00\u5c0f\u7897\u767d\u7c73\u996d\u3001\u9762\u6761\u6216\u7ca5<\/li>\n<li>&#8211; \u4e00\u638c\u5fc3\u6e05\u84b8\u9c7c\u3001\u9e21\u80f8\u6216\u8c46\u8150<\/li>\n<li>&#8211; \u534a\u76d8\u716e\u8f6f\u9752\u83dc\uff08\u5c11\u6cb9\u5c11\u8fa3\u6912\uff09<\/li>\n<li>&#8211; \u9999\u8549\u6216\u82f9\u679c\u9171\u4e00\u4efd\uff1b\u6e29\u6c34\u5c11\u91cf\u591a\u6b21<\/li>\n<\/ul>\n<h3>3. \u4e00\u65e5\u793a\u4f8b\uff08\u75bc\u75db\u7f13\u89e3\u540e\u53ef\u9010\u6b65\u653e\u5bbd\uff09<\/h3>\n<ul>\n<li>&#8211; <strong>\u65e9\u9910<\/strong>\uff1a\u71d5\u9ea6\u7ca5\u6216\u9992\u5934\u3001\u6c34\u716e\u86cb<\/li>\n<li>&#8211; <strong>\u5348\u9910<\/strong>\uff1a\u6e05\u84b8\u9c7c\u3001\u712f\u9752\u83dc\u3001\u5c11\u8bb8\u7c73\u996d<\/li>\n<li>&#8211; <strong>\u52a0\u9910<\/strong>\uff1a\u9999\u8549\u6216\u539f\u5473\u4f4e\u8102\u9178\u5976\uff08\u82e5\u8010\u53d7\uff09<\/li>\n<li>&#8211; <strong>\u665a\u9910<\/strong>\uff1a\u9e21\u80f8\u8c46\u8150\u6c64\u3001\u8f6f\u719f\u80e1\u841d\u535c\u3001\u5c11\u8bb8\u9762\u6761<\/li>\n<li>&#8211; <strong>\u591c\u95f4<\/strong>\uff1a\u6e29\u6c34\uff1b\u7761\u524d 2 \u5c0f\u65f6\u5c11\u8fdb\u98df\u3002\u82e5\u591c\u95f4\u75db\u9192\uff0c\u8bb0\u5f55\u4e0b\u6765\u544a\u8bc9\u533b\u751f\uff0c\u800c\u4e0d\u662f\u81ea\u884c\u52a0\u670d\u6b62\u75db\u7247\u3002<\/li>\n<\/ul>\n<h3>4. \u6839\u9664\u5e7d\u95e8\u87ba\u6746\u83cc\u671f\u95f4\u600e\u4e48\u914d\u5408<\/h3>\n<p>\u6297\u751f\u7d20\u52a0\u6291\u9178\u662f\u4e3b\u7ebf\uff0c\u98df\u7269\u4e0d\u80fd\u66ff\u4ee3\u3002\u7597\u7a0b\u4e2d\u82e5\u6076\u5fc3\uff0c\u53ef\u6682\u65f6\u66f4\u8f6f\u3001\u66f4\u6e05\u6de1\uff0c\u5bf9\u7167<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/h-pylori-diet-yi-ji\/\">\u5e7d\u95e8\u87ba\u6746\u83cc\u611f\u67d3\u996e\u98df\u5b9c\u5fcc<\/a>\u3002\u5206\u9910\u516c\u7b77\u6709\u516c\u5171\u536b\u751f\u610f\u4e49\uff0c\u4f46\u4e0d\u662f\u201c\u7528\u67d0\u79cd\u98df\u7269\u706d\u5e7d\u95e8\u201d\u3002<\/p>\n<h3>5. \u4e0e\u7ea2\u65d7\u4fe1\u53f7\u8054\u52a8<\/h3>\n<p>\u5455\u8840\u6216\u5496\u5561\u6e23\u6837\u7269\u3001\u9ed1\u4fbf\u6216\u67cf\u6cb9\u6837\u4fbf\u3001\u5934\u6655\u6655\u53a5\u2014\u2014Mayo\/MedlinePlus \u5747\u63d0\u793a\u53ef\u80fd\u51fa\u8840\uff0c\u5e94\u7acb\u5373\u5c31\u533b\u3002\u5267\u70c8\u8179\u75db\u3001\u8179\u808c\u7d27\u5f20\u8981\u8b66\u60d5\u7a7f\u5b54\uff1b\u65e9\u9971\u3001\u53cd\u590d\u5455\u5410\u3001\u4f53\u91cd\u4e0b\u964d\u8981\u8b66\u60d5\u6897\u963b\u3002\u8fd9\u4e9b\u90fd\u4e0d\u662f\u5148\u6539\u83dc\u5355\u80fd\u89e3\u51b3\u7684\u3002<\/p>\n<h2>\u5b89\u5168\u63d0\u793a\uff1a\u54ea\u4e9b\u60c5\u51b5\u8981\u5148\u95ee\u533b\u751f<\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/www.otcfood.com\/zh\/wp-content\/uploads\/sites\/2\/2026\/11\/zh_a_gastric-ulcer-diet-yi-ji-img2.jpg\" alt=\"\u5473\u564c\u6c64\u2014\u2014\u80c3\u6e83\u75a1\u5c11\u6cb9\u6c64\u54c1\u793a\u4f8b\"\/><figcaption>\u5473\u564c\u6c64\u2014\u2014\u80c3\u6e83\u75a1\u5c11\u6cb9\u6c64\u54c1\u793a\u4f8b<\/figcaption><\/figure>\n<ul>\n<li>&#8211; \u56e0\u5fc3\u810f\u75c5\u3001\u5173\u8282\u75c5\u5fc5\u987b\u957f\u671f\u670d\u7528\u963f\u53f8\u5339\u6797\u6216 NSAIDs<\/li>\n<li>&#8211; \u540c\u65f6\u4f7f\u7528\u6297\u51dd\u3001\u7cd6\u76ae\u8d28\u6fc0\u7d20\u3001\u67d0\u4e9b\u6297\u6291\u90c1\u836f\u6216\u6297\u9aa8\u8d28\u758f\u677e\u836f\uff08Mayo \u63d0\u5230\u8fd9\u4e9b\u53ef\u80fd\u5347\u9ad8 NSAIDs \u76f8\u5173\u6e83\u75a1\u98ce\u9669\uff09<\/li>\n<li>&#8211; \u65e2\u5f80\u6709\u6e83\u75a1\u6216\u6d88\u5316\u9053\u51fa\u8840<\/li>\n<li>&#8211; \u8ba1\u5212\u6839\u9664 H. pylori \u6216\u5df2\u5728\u7528\u6291\u9178\u836f<\/li>\n<li>&#8211; \u60f3\u7528\u8349\u836f\u201c\u751f\u808c\u62a4\u80c3\u201d\u6216\u5927\u5e45\u6539\u53d8\u996e\u98df<\/li>\n<\/ul>\n<h2>\u5e38\u89c1\u95ee\u9898<\/h2>\n<p><strong>\u80c3\u6e83\u75a1\u548c\u5341\u4e8c\u6307\u80a0\u6e83\u75a1\u5403\u6cd5\u4e00\u6837\u5417\uff1f<\/strong> \u540c\u5c5e\u6d88\u5316\u6027\u6e83\u75a1\uff0c\u516c\u5f00\u6765\u6e90\u7684\u996e\u98df\u7ed3\u8bba\u4e00\u81f4\uff1a\u996e\u98df\u4e0d\u662f\u4e3b\u56e0\u3002\u75bc\u75db\u4e0e\u8fdb\u98df\u7684\u65f6\u95f4\u5173\u7cfb\u53ef\u80fd\u4e0d\u540c\uff0c\u7528\u65e5\u8bb0\u4e2a\u4f53\u5316\u8c03\u6574\u3002\u5341\u4e8c\u6307\u80a0\u6e83\u75a1\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/duodenal-ulcer-diet-yi-ji\/\">\u5341\u4e8c\u6307\u80a0\u6e83\u75a1\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/p>\n<p><strong>\u80fd\u9760\u559d\u7ca5\u628a\u6e83\u75a1\u517b\u597d\u5417\uff1f<\/strong> \u7ca5\u53ef\u964d\u4f4e\u673a\u68b0\u4e0e\u6cb9\u8102\u523a\u6fc0\uff0c\u4f46\u4e0d\u80fd\u66ff\u4ee3\u6839\u9664 H. pylori\u3001\u8c03\u6574\u6b62\u75db\u836f\u6216\u6291\u9178\u65b9\u6848\u3002<\/p>\n<p><strong>\u5496\u5561\u4e00\u70b9\u90fd\u4e0d\u80fd\u78b0\uff1f<\/strong> \u6e05\u6de1\u9636\u6bb5\u5b9c\u5c11\u542b\u5496\u5561\u56e0\u996e\u6599\uff1b\u7a33\u5b9a\u540e\u662f\u5426\u5c11\u91cf\u6062\u590d\uff0c\u89c2\u5bdf\u75c7\u72b6\u5e76\u95ee\u533b\u751f\u3002<\/p>\n<p><strong>\u4e3a\u4ec0\u4e48\u672c\u7ad9\u5df2\u6709\u6d88\u5316\u6027\u6e83\u75a1\u4e13\u9898\u8fd8\u8981\u5355\u72ec\u5199\u80c3\u6e83\u75a1\uff1f<\/strong> <a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/peptic-ulcer-diet-yi-ji\/\">\u80c3\u6e83\u75a1\u996e\u98df\u5b9c\u5fcc<\/a>\u8986\u76d6\u80c3\u4e0e\u5341\u4e8c\u6307\u80a0\uff1b\u672c\u6587\u66f4\u805a\u7126\u80c3\u5185\u58c1\u6e83\u75a1\u7684\u4e0a\u8179\u75db\u573a\u666f\u3001\u725b\u5976\u8bef\u533a\u548c\u6212\u70df\u5bf9\u6108\u5408\u7684\u610f\u4e49\u3002<\/p>\n<p><strong>\u6e83\u75a1\u4f1a\u4e0d\u4f1a\u81ea\u5df1\u597d\u3001\u4e0d\u7528\u770b\u75c5\uff1f<\/strong> MedlinePlus\uff1a\u6e83\u75a1\u4e0d\u6cbb\u7597\u53ef\u80fd\u6076\u5316\u3002\u51fa\u8840\u3001\u7a7f\u5b54\u3001\u6897\u963b\u90fd\u662f\u9700\u8981\u533b\u7597\u5904\u7406\u7684\u5e76\u53d1\u75c7\u3002<\/p>\n<h2>\u4e0e\u672c\u7ad9\u76f8\u5173\u6587\u7ae0\u7684\u533a\u522b<\/h2>\n<p>\u672c\u6587\u805a\u7126<strong>\u80c3\u5185\u58c1\u6e83\u75a1<\/strong>\u76f8\u5173\u7684\u53a8\u623f\u51cf\u523a\u6fc0\u4e0e\u8bf1\u56e0\u7ba1\u7406\u3002\u6162\u6027\u80c3\u708e\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/chronic-gastritis-diet-yi-ji\/\">\u6162\u6027\u80c3\u708e\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u53cd\u6d41\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/gerd-diet-yi-ji\/\">\u80c3\u98df\u7ba1\u53cd\u6d41\u75c5\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u53e6\u4e00\u4efd\u5e7d\u95e8\u87ba\u6746\u83cc\u996e\u98df\u8bf4\u660e\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/helicobacter-pylori-diet-yi-ji\/\">\u5e7d\u95e8\u87ba\u6746\u83cc\u611f\u67d3\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/p>\n<h2>\u5c31\u533b\u514d\u8d23<\/h2>\n<p><strong>\u514d\u8d23\u58f0\u660e\uff1a<\/strong> \u672c\u6587\u4ec5\u4f9b\u4e00\u822c\u5065\u5eb7\u79d1\u666e\u53c2\u8003\uff0c\u4e0d\u6784\u6210\u533b\u7597\u5efa\u8bae\u3001\u8bca\u65ad\u6216\u6cbb\u7597\u65b9\u6848\uff0c\u4e0d\u80fd\u66ff\u4ee3\u6d88\u5316\u79d1\u8bc4\u4f30\u3001\u5185\u955c\u68c0\u67e5\u3001H. pylori \u6839\u9664\u3001\u6291\u9178\u836f\u7269\u6216\u6025\u8bca\u5904\u7406\u3002\u51fa\u73b0\u5455\u8840\u3001\u9ed1\u4fbf\u3001\u5267\u70c8\u8179\u75db\u6216\u6655\u53a5\uff0c\u8bf7\u7acb\u5373\u5c31\u533b\u3002\u8c03\u6574\u996e\u98df\u3001\u6b62\u75db\u836f\u6216\u8865\u5242\u524d\u8bf7\u54a8\u8be2\u533b\u751f\u6216\u6ce8\u518c\u8425\u517b\u5e08\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u641c\u201c\u80c3\u6e83\u75a1\u5fcc\u53e3\u201d\u201c\u4e0a\u8179\u75db\u80fd\u5403\u4ec0\u4e48\u201d\u7684\u4eba\uff0c\u591a\u534a\u5df2\u6709\u9910\u540e\u6216\u591c\u95f4\u4e0a\u8179\u70e7\u707c\u75db\uff0c\u6216\u80c3\u955c\u770b\u5230\u80c3\u9ecf\u819c\u7834\u635f\u3002\u5148\u8bf4\u7ed3\u8bba\uff1a\u80c3\u6e83\u75a1\u662f&#8230;<\/p>\n","protected":false},"author":1,"featured_media":1413,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-1416","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition"],"_links":{"self":[{"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/posts\/1416","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/comments?post=1416"}],"version-history":[{"count":0,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/posts\/1416\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/media\/1413"}],"wp:attachment":[{"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/media?parent=1416"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/categories?post=1416"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/tags?post=1416"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}