{"id":1360,"date":"2026-11-06T01:07:34","date_gmt":"2026-11-06T01:07:34","guid":{"rendered":"https:\/\/www.otcfood.com\/zh\/nutrition\/sjogren-syndrome-diet-yi-ji\/"},"modified":"2026-11-06T01:07:34","modified_gmt":"2026-11-06T01:07:34","slug":"sjogren-syndrome-diet-yi-ji","status":"publish","type":"post","link":"https:\/\/www.otcfood.com\/zh\/nutrition\/sjogren-syndrome-diet-yi-ji\/","title":{"rendered":"\u5e72\u71e5\u7efc\u5408\u5f81\u996e\u98df\u5b9c\u5fcc\uff1a\u53ef\u80fd\u6709\u52a9\u4e8e\u4e0e\u5b9c\u5c11\u5403\u7684\u98df\u7269"},"content":{"rendered":"<p>\u641c\u201c\u5e72\u71e5\u7efc\u5408\u5f81\u5403\u4ec0\u4e48\u201d\u201c\u5e72\u71e5\u7efc\u5408\u5f81\u53e3\u5e72\u559d\u4ec0\u4e48\u201d\u7684\u4eba\uff0c\u591a\u534a\u5df2\u5728\u7528\u4eba\u5de5\u6cea\u6db2\u6216\u4fc3\u553e\u6db2\u836f\uff0c\u5374\u4ecd\u62c5\u5fc3\u5496\u5561\u3001\u9152\u7cbe\u3001\u751c\u98df\u628a\u53e3\u773c\u5e72\u5f97\u66f4\u5389\u5bb3\u3002\u5148\u8bf4\u7ed3\u8bba\uff1a<a href=\"https:\/\/www.niams.nih.gov\/health-topics\/sjogrens-disease\" target=\"_blank\" rel=\"noopener\">NIAMS\uff1a\u5e72\u71e5\u75c5\uff08Sj\u00f6gren\u2019s\uff09<\/a>\u5199\u660e<strong>\u76ee\u524d\u65e0\u6cd5\u6cbb\u6108<\/strong>\uff0c\u6cbb\u7597\u91cd\u70b9\u662f\u7f13\u89e3\u75c7\u72b6\u4e0e\u9632\u5e76\u53d1\u75c7\uff1b<a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/sjogrens-syndrome\/diagnosis-treatment\/drc-20353221\" target=\"_blank\" rel=\"noopener\">Mayo Clinic\uff1a\u5e72\u71e5\u75c5\u81ea\u62a4<\/a>\u5efa\u8bae\u53e3\u5e72\u65f6<strong>\u5c11\u62bd\u70df\u3001\u5c11\u559d\u5496\u5561\u4e0e\u9152\u7cbe<\/strong>\uff0c\u5168\u65e5<strong>\u5c11\u91cf\u591a\u6b21\u559d\u6c34<\/strong>\uff0c\u907f\u514d\u53ef\u4e50\/\u90e8\u5206\u8fd0\u52a8\u996e\u6599\u7b49\u9178\u6027\u996e\u6599\u4f24\u7259\u9762\uff0c\u7528\u65e0\u7cd6\u53e3\u9999\u7cd6\/\u786c\u7cd6\u4fc3\u553e\u6db2\u5e76<strong>\u9650\u5236\u751c\u98df<\/strong>\uff1b<a href=\"https:\/\/medlineplus.gov\/sjogrenssyndrome.html\" target=\"_blank\" rel=\"noopener\">MedlinePlus\uff1a\u5e72\u71e5\u7efc\u5408\u5f81<\/a>\u4ea6\u5f3a\u8c03\u53e3\u773c\u5e72\u71e5\u4e0e\u5168\u8eab\u7ba1\u7406\u3002\u996e\u98df<strong>\u53ef\u80fd\u6709\u52a9\u4e8e<\/strong>\u51cf\u8f7b\u53e3\u5e72\u523a\u6fc0\u3001\u62a4\u7259\u4e0e\u7ef4\u6301\u4f53\u91cd\u80fd\u91cf\uff0c\u4f46<strong>\u4e0d\u80fd\u66ff\u4ee3<\/strong>\u98ce\u6e7f\u514d\u75ab\u8bc4\u4f30\u3001\u4eba\u5de5\u6cea\u6db2\/\u4fc3\u553e\u6db2\u836f\u6216\u53e3\u8154\u62a4\u7406\uff0c\u4e5f<strong>\u6cbb\u4e0d\u597d<\/strong>\u81ea\u8eab\u514d\u75ab\u672c\u8eab\u3002<\/p>\n<h2>\u8fd9\u7bc7\u5e72\u71e5\u7efc\u5408\u5f81\u996e\u98df\u6307\u5357\u8bb2\u4ec0\u4e48\u3001\u4e0d\u8bb2\u4ec0\u4e48<\/h2>\n<p>\u672c\u6587\u9762\u5411\u6210\u4eba\u539f\u53d1\u6027\u6216\u7ee7\u53d1\u6027\u5e72\u71e5\u7efc\u5408\u5f81\uff08\u5e72\u71e5\u75c5\uff09\u5c45\u5bb6\u53a8\u623f\u4e0e\u53e3\u8154\u8212\u9002\u5b89\u6392\uff0c\u4e3b\u8981\u4f9d\u636e\uff1aNIAMS \u5e72\u71e5\u75c5\u8bca\u7597\u4e0e\u81ea\u6211\u7ba1\u7406\u3001Mayo Clinic \u5e72\u71e5\u75c5\u8bca\u7597\u4e0e\u81ea\u62a4\u3001MedlinePlus \u5e72\u71e5\u7efc\u5408\u5f81\u4e3b\u9898\u9875\u3002\u4e0d\u8ba8\u8bba\u5507\u817a\u6d3b\u68c0\u5224\u8bfb\u3001\u7f9f\u6c2f\u55b9\u5242\u91cf\u6216\u810f\u5668\u53d7\u7d2f\u514d\u75ab\u6291\u5236\u65b9\u6848\u3002<\/p>\n<p>\u5df2\u6709\u62fc\u5199\u7565\u5f02\u7684\u4e13\u9898\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/sjogrens-syndrome-diet-yi-ji\/\">\u5e72\u71e5\u7efc\u5408\u5f81\u5b9c\u5403\u4e0e\u5b9c\u5c11\u5403<\/a>\uff1b\u5e72\u773c\u996e\u98df\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/dry-eye-diet-yi-ji\/\">\u5e72\u773c\u75c7\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u53e3\u8154\u6e83\u75a1\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/mouth-ulcer-diet-yi-ji\/\">\u53e3\u8154\u6e83\u75a1\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u9aa8\u8d28\u758f\u677e\uff08\u957f\u671f\u6fc0\u7d20\u7b49\u76f8\u5173\uff09\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/osteoporosis-diet-yi-ji\/\">\u9aa8\u8d28\u758f\u677e\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/p>\n<h2>\u8bc1\u636e\u901f\u89c8\uff1a\u5e38\u89c1\u8bf4\u6cd5 vs \u516c\u5f00\u6765\u6e90<\/h2>\n<table>\n<thead>\n<tr>\n<th>\u5e38\u89c1\u8bf4\u6cd5<\/th>\n<th>\u516c\u5f00\u6765\u6e90\u600e\u4e48\u8bf4<\/th>\n<th>\u53ef\u4fe1\u7a0b\u5ea6<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u201c\u591a\u5403\u94f6\u8033\u5c31\u80fd\u6cbb\u6108\u5e72\u71e5\u7efc\u5408\u5f81\u201d<\/td>\n<td>NIAMS\uff1a\u65e0\u6cbb\u6108\uff1b\u6cbb\u7597\u4e3a\u7f13\u89e3\u75c7\u72b6\u4e0e\u9632\u5e76\u53d1\u75c7<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u53e3\u5e72\u5c31\u731b\u559d\u5496\u5561\u63d0\u795e\u201d<\/td>\n<td>Mayo\uff1a\u5496\u5561\u4e0e\u9152\u7cbe\u53ef\u4f7f\u53e3\u66f4\u5e72\uff1b\u5b9c\u4ee5\u6c34\u4e3a\u4e3b\u5c11\u91cf\u591a\u6b21<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u591a\u5403\u7cd6\u523a\u6fc0\u553e\u6db2\u6ca1\u5173\u7cfb\u201d<\/td>\n<td>Mayo\uff1a\u65e0\u7cd6\u53e3\u9999\u7cd6\/\u7cd6\u53ef\u4fc3\u553e\u6db2\uff0c\u4f46\u5b9c\u9650\u5236\u751c\u98df\u4e14\u9910\u95f4\u5c11\u5403\u751c\uff0c\u56e0\u9f8b\u9f7f\u98ce\u9669\u5347\u9ad8<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u6709\u4eba\u5de5\u6cea\u6db2\u5c31\u4e0d\u7528\u7ba1\u5ba4\u5185\u6e7f\u5ea6\u201d<\/td>\n<td>Mayo\uff1a\u63d0\u9ad8\u5ba4\u5185\u6e7f\u5ea6\u3001\u907f\u514d\u98ce\u76f4\u5439\u9762\u90e8\u6709\u52a9\u5e72\u773c<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u75b2\u52b3\u53ea\u80fd\u9760\u5927\u8865\u6cb9\u817b\u201d<\/td>\n<td>NIAMS \u81ea\u6211\u7ba1\u7406\u63d0\u5230\u5065\u5eb7\u5747\u8861\u996e\u98df\u4e0e\u89c4\u5f8b\u8fd0\u52a8\u6709\u52a9\u5e94\u5bf9\u75b2\u52b3\u4e0e\u7761\u7720<\/td>\n<td>\u4e2d\u9ad8<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>\u5e72\u71e5\u7efc\u5408\u5f81\u5b9c\u5403\uff1a\u53ef\u80fd\u6709\u52a9\u4e8e\u65e5\u5e38\u8212\u9002\u7684\u98df\u7269<\/h2>\n<h3>1. \u9ad8\u6c34\u5206\u3001\u8f6f\u6da6\u3001\u6613\u541e\u54bd\u7684\u9910\u98df<\/h3>\n<p>\u6c64\u7ca5\u3001\u7096\u83dc\u3001\u9171\u6c41\u9002\u91cf\u7684\u8f6f\u996d\u3001\u84b8\u86cb\u3001\u9178\u5976\uff08\u82e5\u8010\u53d7\uff09\uff0c\u964d\u4f4e\u5e72\u564e\u611f\uff1b\u541e\u54bd\u56f0\u96be\u660e\u663e\u65f6\u4e0e\u533b\u751f\/\u8a00\u8bed\u6cbb\u7597\u5e08\u8ba8\u8bba\uff0c\u800c\u975e\u786c\u541e\u5e72\u996d\u3002<\/p>\n<h3>2. \u5168\u65e5\u996e\u6c34\u8282\u594f<\/h3>\n<p>Mayo\uff1a\u4ee5\u6c34\u4e3a\u4e3b\u5c11\u91cf\u591a\u6b21\uff1b\u4eba\u5de5\u553e\u6db2\u55b7\u5242\/\u542b\u7247\u5e38\u6bd4\u767d\u6c34\u66f4\u6301\u4e45\u6e7f\u6da6\u3002<\/p>\n<h3>3. \u65e0\u7cd6\u53e3\u9999\u7cd6\u6216\u65e0\u7cd6\u67d1\u6a58\u5473\u786c\u7cd6\uff08\u4fc3\u553e\u6db2\uff09<\/h3>\n<p>\u6309 Mayo\/NIAMS \u5efa\u8bae\u9009\u7528<strong>\u65e0\u7cd6<\/strong>\u4ea7\u54c1\uff1b\u540c\u65f6\u9650\u5236\u751c\u98df\u9891\u7387\u3002<\/p>\n<h3>4. \u5747\u8861\u81b3\u98df\u5bf9\u6297\u75b2\u52b3\u4e0e\u4f53\u91cd\u4e0b\u964d<\/h3>\n<p>\u852c\u679c\u3001\u5168\u8c37\u3001\u9c7c\u79bd\u8c46\u86cb\u3001\u9002\u91cf\u5065\u5eb7\u8102\u80aa\uff1bNIAMS \u63d0\u5230\u5065\u5eb7\u996e\u98df\u4e0e\u8fd0\u52a8\u6709\u52a9\u75b2\u52b3\u7ba1\u7406\u3002\u5408\u5e76\u53cd\u9178\u65f6\u5c11\u6cb9\u70b8\u80a5\u817b\uff08NIAMS \u63d0\u5230\u553e\u6db2\u51cf\u5c11\u53ef\u5347\u9ad8\u80c3\u9178\u76f8\u5173\u4e0d\u9002\u98ce\u9669\uff09\u3002<\/p>\n<h3>5. \u62a4\u7259\u53cb\u597d\u7684\u9009\u62e9<\/h3>\n<p>\u9910\u540e\u5237\u7259\u7528\u542b\u6c1f\u7259\u818f\uff1b\u5c11\u9178\u6027\u78b3\u9178\u996e\u6599\uff1b\u5b9a\u671f\u7259\u79d1\u68c0\u67e5\u4e0e\u6c1f\u5316\u7269\u63aa\u65bd\uff08Mayo\/NIAMS\uff09\u3002<\/p>\n<h2>\u5e72\u71e5\u7efc\u5408\u5f81\u5b9c\u5c11\uff1a\u5e38\u89c1\u62d6\u540e\u817f\u7684\u5403\u6cd5<\/h2>\n<ul>\n<li>&#8211; <strong>\u5496\u5561\u3001\u9152\u7cbe<\/strong>\uff1aMayo \u660e\u786e\u53ef\u4f7f\u53e3\u66f4\u5e72\u3002<\/li>\n<li>&#8211; <strong>\u9999\u70df<\/strong>\uff1a\u523a\u6fc0\u5e76\u52a0\u91cd\u53e3\u5e72\u3002<\/li>\n<li>&#8211; <strong>\u53ef\u4e50\u3001\u90e8\u5206\u9178\u6027\u8fd0\u52a8\u996e\u6599<\/strong>\uff1a\u9178\u8680\u7259\u9762\u98ce\u9669\u3002<\/li>\n<li>&#8211; <strong>\u9910\u95f4\u9891\u7e41\u751c\u98df\u3001\u9ecf\u7259\u7cd6\u679c<\/strong>\uff1a\u9f8b\u9f7f\u98ce\u9669\u672c\u5df2\u5347\u9ad8\u3002<\/li>\n<li>&#8211; <strong>\u8fc7\u5e72\u3001\u8fc7\u54b8\u3001\u8fc7\u8fa3\u7684\u96f6\u98df\u786c\u5543<\/strong>\uff1a\u52a0\u91cd\u53e3\u8154\u4e0d\u9002\u4e0e\u9ecf\u819c\u635f\u4f24\u98ce\u9669\u3002<\/li>\n<li>&#8211; <strong>\u53f7\u79f0\u201c\u6ecb\u9634\u6da6\u71e5\u6cbb\u6108\u514d\u75ab\u201d\u7684\u957f\u671f\u504f\u65b9\u7597\u7a0b<\/strong>\uff1a\u65e0\u6743\u5a01\u4f9d\u636e\u66ff\u4ee3\u4e13\u79d1\u6cbb\u7597\u3002<\/li>\n<\/ul>\n<h2>\u53a8\u623f\u5b9e\u64cd\uff1a\u4e00\u5929\u5230\u957f\u671f\u600e\u4e48\u5403<\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/www.otcfood.com\/zh\/wp-content\/uploads\/sites\/2\/2026\/11\/zha_sjogren-syndrome-diet-yi-ji-img1.jpg\" alt=\"\u6e05\u6c34\u676f\u2014\u2014\u53e3\u5e72\u5c11\u91cf\u591a\u6b21\u996e\u6c34\u793a\u4f8b\"\/><figcaption>\u6e05\u6c34\u676f\u2014\u2014\u53e3\u5e72\u5c11\u91cf\u591a\u6b21\u996e\u6c34\u793a\u4f8b<\/figcaption><\/figure>\n<h3>1. \u76ee\u6807\u5bf9\u9f50\u53e3\u773c\u8212\u9002 + \u8425\u517b<\/h3>\n<p>\u996e\u98df\u76ee\u6807\uff1a<strong>\u6e7f\u6da6\u6613\u54bd\u3001\u5c11\u5e72\u523a\u6fc0\u3001\u62a4\u7259\u3001\u591f\u80fd\u91cf<\/strong>\uff0c\u4e0e\u4eba\u5de5\u6cea\u6db2\u3001\u4fc3\u553e\u6db2\u836f\u3001\u53e3\u8154\u536b\u751f\u540c\u7ea7\u3002<\/p>\n<h3>2. \u9910\u76d8\u6a21\u677f<\/h3>\n<ul>\n<li>&#8211; \u534a\u76d8\u852c\u83dc\uff08\u53ef\u505a\u6210\u6c64\u83dc\/\u7096\u83dc\uff09<\/li>\n<li>&#8211; \u4e00\u62f3\u8f6f\u8d28\u4e3b\u98df<\/li>\n<li>&#8211; \u4e00\u638c\u5fc3\u9c7c\/\u79bd\/\u8c46\u5236\u54c1<\/li>\n<li>&#8211; \u6c34\u679c\uff08\u5207\u5c0f\u6216\u505a\u6210\u6ce5\/\u7f50\u85cf\uff0c\u82e5\u5480\u56bc\u75db\uff09<\/li>\n<li>&#8211; \u9910\u95f4\u4ee5\u6c34\u6216\u4eba\u5de5\u553e\u6db2\u4e3a\u4e3b\uff0c\u800c\u975e\u751c\u996e<\/li>\n<\/ul>\n<h3>3. \u4e00\u65e5\u793a\u4f8b<\/h3>\n<ul>\n<li>&#8211; <strong>\u65e9\u9910<\/strong>\uff1a\u9e21\u86cb\u7fb9\u3001\u8f6f\u7ca5\u3001\u5207\u5757\u6c34\u679c<\/li>\n<li>&#8211; <strong>\u5348\u9910<\/strong>\uff1a\u84b8\u9c7c\u3001\u8c46\u8150\u9752\u83dc\u6c64\u3001\u8f6f\u7c73\u996d<\/li>\n<li>&#8211; <strong>\u52a0\u9910<\/strong>\uff1a\u65e0\u7cd6\u9178\u5976\u6216\u65e0\u7cd6\u53e3\u9999\u7cd6 + \u6c34<\/li>\n<li>&#8211; <strong>\u665a\u9910<\/strong>\uff1a\u9e21\u4e1d\u9762\uff08\u6c64\u9762\uff09\u3001\u712f\u83e0\u83dc<\/li>\n<li>&#8211; <strong>\u7761\u524d<\/strong>\uff1a\u6e29\u6c34\uff1b\u5ba4\u5185\u52a0\u6e7f\u5668\uff08Mayo\uff09\uff1b\u773c\u818f\/\u6cea\u6db2\u6309\u533b\u5631<\/li>\n<\/ul>\n<h3>4. \u5916\u98df\u7b56\u7565<\/h3>\n<p>\u70b9\u6c64\u9762\/\u84b8\u83dc\u4f18\u4e8e\u70e4\u4e32\u5e72\u789f\uff1b\u81ea\u5e26\u6c34\uff1b\u907f\u514d\u9910\u672b\u70c8\u9152\u5496\u5561\u201c\u6536\u53e3\u201d\u3002<\/p>\n<h3>5. \u4e0e\u7ea2\u65d7\u4fe1\u53f7\u8054\u52a8<\/h3>\n<p>\u7a81\u53d1\u89c6\u529b\u4e25\u91cd\u4e0b\u964d\u3001\u9ad8\u70ed\u3001\u547c\u5438\u56f0\u96be\u3001\u795e\u7ecf\u75c7\u72b6\u6216\u816e\u817a\u6025\u5267\u80bf\u75db\u2014\u2014\u53ca\u65f6\u5c31\u533b\uff0c\u4e0d\u662f\u5148\u6539\u83dc\u5355\u3002<\/p>\n<h2>\u5b89\u5168\u63d0\u793a\uff1a\u54ea\u4e9b\u60c5\u51b5\u8981\u5148\u95ee\u533b\u751f<\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/www.otcfood.com\/zh\/wp-content\/uploads\/sites\/2\/2026\/11\/zha_sjogren-syndrome-diet-yi-ji-img2.jpg\" alt=\"\u9178\u5976\u6c34\u679c\u7897\u2014\u2014\u6e7f\u6da6\u52a0\u9910\u793a\u4f8b\"\/><figcaption>\u9178\u5976\u6c34\u679c\u7897\u2014\u2014\u6e7f\u6da6\u52a0\u9910\u793a\u4f8b<\/figcaption><\/figure>\n<ul>\n<li>&#8211; \u4e25\u91cd\u9f8b\u9f7f\u3001\u53e3\u8154\u771f\u83cc\u611f\u67d3\u53cd\u590d<\/li>\n<li>&#8211; \u810f\u5668\u53d7\u7d2f\uff08\u80ba\u3001\u80be\u3001\u795e\u7ecf\uff09\u6216\u598a\u5a20\u8ba1\u5212<\/li>\n<li>&#8211; \u4f7f\u7528\u4fc3\u553e\u6db2\u836f\u51fa\u73b0\u591a\u6c57\u3001\u8179\u75db\u7b49\u526f\u4f5c\u7528<\/li>\n<li>&#8211; \u663e\u8457\u6d88\u7626\u6216\u541e\u54bd\u8fdb\u6c34\u5373\u545b<\/li>\n<li>&#8211; \u60f3\u7528\u5927\u5242\u91cf\u8865\u5242\/\u4e2d\u8349\u836f\u201c\u6da6\u71e5\u201d<\/li>\n<\/ul>\n<h2>\u5e38\u89c1\u95ee\u9898<\/h2>\n<p><strong>\u5e72\u71e5\u7efc\u5408\u5f81\u80fd\u559d\u8c46\u6d46\u725b\u5976\u5417\uff1f<\/strong> \u53ef\u4ee5\uff0c\u9009\u6e29\u548c\u6e29\u5ea6\uff1b\u82e5\u53e3\u5e72\u660e\u663e\uff0c\u6d41\u8d28\u4e73\u7c7b\u5e38\u8f83\u6613\u63a5\u53d7\u3002\u4e2a\u4f53\u8010\u53d7\u4e3a\u51c6\u3002<\/p>\n<p><strong>\u4e00\u5b9a\u8981\u5b8c\u5168\u6212\u5496\u5561\u5417\uff1f<\/strong> Mayo \u5efa\u8bae\u907f\u514d\u5496\u5561\u56e0\u52a0\u91cd\u53e3\u5e72\uff1b\u82e5\u5076\u996e\uff0c\u89c2\u5bdf\u53e3\u5e72\u7a0b\u5ea6\u5e76\u4f18\u5148\u8865\u6c34\u3002<\/p>\n<p><strong>\u751c\u7684\u6da6\u5589\u7cd6\u53ef\u4ee5\u5929\u5929\u542b\u5417\uff1f<\/strong> \u4fc3\u553e\u6db2\u5b9c\u9009\u65e0\u7cd6\uff1b\u542b\u7cd6\u6da6\u5589\u7cd6\u9891\u7e41\u542b\u670d\u4e0d\u5229\u7259\u9f7f\u3002<\/p>\n<p><strong>\u548c\u5e72\u773c\u4e13\u9898\u6709\u4f55\u4e0d\u540c\uff1f<\/strong> \u672c\u6587\u8986\u76d6\u5e72\u71e5\u7efc\u5408\u5f81\u7684\u53e3\u773c\u5e72\u71e5\u4e0e\u5168\u8eab\u75b2\u52b3\u76f8\u5173\u996e\u98df\uff1b\u5355\u7eaf\u5e72\u773c\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/dry-eye-diet-yi-ji\/\">\u5e72\u773c\u75c7\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/p>\n<p><strong>\u548c\u7ad9\u5185\u53e6\u4e00\u7bc7\u5e72\u71e5\u7efc\u5408\u5f81\u6587\u91cd\u590d\u5417\uff1f<\/strong> \u672c\u7bc7\u6309 2026-11-06 \u9009\u9898\u72ec\u7acb\u64b0\u5199\u5e76\u7ed1\u5b9a\u672c slug\uff1b\u66f4\u65e9\u4e13\u9898\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/sjogrens-syndrome-diet-yi-ji\/\">\u5e72\u71e5\u7efc\u5408\u5f81\u5b9c\u5403\u4e0e\u5b9c\u5c11\u5403<\/a>\u53ef\u4e92\u53c2\u3002<\/p>\n<h2>\u4e0e\u672c\u7ad9\u76f8\u5173\u6587\u7ae0\u7684\u533a\u522b<\/h2>\n<p>\u672c\u6587\u805a\u7126<strong>\u5e72\u71e5\u7efc\u5408\u5f81\uff08\u5e72\u71e5\u75c5\uff09<\/strong>\u7684\u53a8\u623f\u4e0e\u53e3\u8154\u8212\u9002\u7b56\u7565\u3002\u53e3\u75ae\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/mouth-ulcer-diet-yi-ji\/\">\u53e3\u8154\u6e83\u75a1\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u53cd\u6d41\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/gerd-diet-yi-ji\/\">\u80c3\u98df\u7ba1\u53cd\u6d41\u75c5\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/p>\n<h2>\u5c31\u533b\u514d\u8d23<\/h2>\n<p><strong>\u514d\u8d23\u58f0\u660e\uff1a<\/strong> \u672c\u6587\u4ec5\u4f9b\u4e00\u822c\u5065\u5eb7\u79d1\u666e\u53c2\u8003\uff0c\u4e0d\u6784\u6210\u533b\u7597\u5efa\u8bae\u3001\u8bca\u65ad\u6216\u6cbb\u7597\u65b9\u6848\uff0c\u4e0d\u80fd\u66ff\u4ee3\u98ce\u6e7f\u514d\u75ab\u79d1\u3001\u773c\u79d1\u3001\u53e3\u8154\u79d1\u8bc4\u4f30\u6216\u5904\u65b9\u6cbb\u7597\u3002\u51fa\u73b0\u4e25\u91cd\u5e72\u773c\u89c6\u529b\u53d8\u5316\u3001\u9ad8\u70ed\u3001\u547c\u5438\u56f0\u96be\u6216\u541e\u54bd\u545b\u54b3\u52a0\u91cd\uff0c\u8bf7\u53ca\u65f6\u5c31\u533b\u3002\u8c03\u6574\u996e\u98df\u3001\u8865\u5242\u6216\u505c\u836f\u524d\u8bf7\u54a8\u8be2\u533b\u751f\u6216\u6ce8\u518c\u8425\u517b\u5e08\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u641c\u201c\u5e72\u71e5\u7efc\u5408\u5f81\u5403\u4ec0\u4e48\u201d\u201c\u5e72\u71e5\u7efc\u5408\u5f81\u53e3\u5e72\u559d\u4ec0\u4e48\u201d\u7684\u4eba\uff0c\u591a\u534a\u5df2\u5728\u7528\u4eba\u5de5\u6cea\u6db2\u6216\u4fc3\u553e\u6db2\u836f\uff0c\u5374\u4ecd\u62c5\u5fc3\u5496\u5561\u3001\u9152\u7cbe\u3001\u751c\u98df\u628a\u53e3&#8230;<\/p>\n","protected":false},"author":1,"featured_media":1357,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-1360","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition"],"_links":{"self":[{"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/posts\/1360","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/comments?post=1360"}],"version-history":[{"count":0,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/posts\/1360\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/media\/1357"}],"wp:attachment":[{"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/media?parent=1360"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/categories?post=1360"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/tags?post=1360"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}