{"id":1352,"date":"2026-11-06T01:07:10","date_gmt":"2026-11-06T01:07:10","guid":{"rendered":"https:\/\/www.otcfood.com\/zh\/nutrition\/after-gallbladder-removal-diet-yi-ji\/"},"modified":"2026-11-06T01:07:10","modified_gmt":"2026-11-06T01:07:10","slug":"after-gallbladder-removal-diet-yi-ji","status":"publish","type":"post","link":"https:\/\/www.otcfood.com\/zh\/nutrition\/after-gallbladder-removal-diet-yi-ji\/","title":{"rendered":"\u80c6\u56ca\u5207\u9664\u672f\u540e\u996e\u98df\u5b9c\u5fcc\uff1a\u53ef\u80fd\u6709\u52a9\u4e8e\u4e0e\u5b9c\u5c11\u5403\u7684\u98df\u7269"},"content":{"rendered":"<p>\u641c\u201c\u5207\u5b8c\u80c6\u56ca\u5403\u4ec0\u4e48\u201d\u201c\u80c6\u56ca\u5207\u9664\u540e\u8179\u6cfb\u600e\u4e48\u529e\u201d\u7684\u4eba\uff0c\u591a\u534a\u5df2\u5728\u6062\u590d\u65e5\u5e38\u6d3b\u52a8\uff0c\u5374\u4ecd\u62c5\u5fc3\u6cb9\u8102\u4e00\u6cbe\u5c31\u6cfb\u3002\u5148\u8bf4\u7ed3\u8bba\uff1a<a href=\"https:\/\/www.mayoclinic.org\/tests-procedures\/cholecystectomy\/about\/pac-20384818\" target=\"_blank\" rel=\"noopener\">Mayo Clinic\uff1a\u80c6\u56ca\u5207\u9664\u672f<\/a>\u6307\u51fa\u80c6\u56ca<strong>\u5e76\u975e\u5065\u5eb7\u6d88\u5316\u6240\u5fc5\u9700<\/strong>\uff0c\u591a\u6570\u4eba\u672f\u540e<strong>\u4e0d\u4f1a<\/strong>\u51fa\u73b0\u4e25\u91cd\u6d88\u5316\u95ee\u9898\uff1b\u90e8\u5206\u4eba\u53ef\u80fd\u6709<strong>\u5076\u53d1\u7a00\u4fbf<\/strong>\uff0c\u901a\u5e38\u968f\u65f6\u95f4\u6539\u5584\u3002<a href=\"https:\/\/medlineplus.gov\/ency\/article\/002930.htm\" target=\"_blank\" rel=\"noopener\">MedlinePlus\uff1a\u5f00\u8179\u80c6\u56ca\u5207\u9664<\/a>\u672f\u540e\u65e9\u671f\u5148\u9759\u8109\u8865\u6db2\uff0c\u968f\u540e\u8fdb\u6d41\u8d28\uff0c\u56fa\u4f53\u98df\u7269\u53ef\u80fd\u63a8\u8fdf\uff0c\u5e76\u53ef\u53c2\u8003<strong>\u6e05\u6de1\u996e\u98df<\/strong>\u3002<a href=\"https:\/\/www.niddk.nih.gov\/health-information\/digestive-diseases\/gallstones\/eating-diet-nutrition\" target=\"_blank\" rel=\"noopener\">NIDDK\uff1a\u80c6\u7ed3\u77f3\u996e\u98df\u8425\u517b<\/a>\u5f3a\u8c03\u5065\u5eb7\u4f53\u91cd\u4e0e\u9ad8\u7ea4\u7ef4\u3001\u5c11\u7cbe\u5236\u7cd6\u4e0e\u4e0d\u5065\u5eb7\u8102\u80aa\u2014\u2014\u5bf9<strong>\u9884\u9632\u7ed3\u77f3<\/strong>\u6709\u610f\u4e49\uff1b\u5207\u80c6\u540e\u996e\u98df\u76ee\u6807\u8f6c\u4e3a<strong>\u8010\u53d7\u6cb9\u8102\u3001\u7a33\u4f4f\u6392\u4fbf\u3001\u5747\u8861\u8425\u517b<\/strong>\uff0c\u996e\u98df<strong>\u4e0d\u80fd\u66ff\u4ee3<\/strong>\u624b\u672f\u51b3\u7b56\u6216\u80c6\u9053\u5e76\u53d1\u75c7\u5904\u7406\u3002<\/p>\n<h2>\u8fd9\u7bc7\u80c6\u56ca\u5207\u9664\u672f\u540e\u996e\u98df\u6307\u5357\u8bb2\u4ec0\u4e48\u3001\u4e0d\u8bb2\u4ec0\u4e48<\/h2>\n<p>\u672c\u6587\u9762\u5411\u6210\u4eba\u8179\u8154\u955c\u6216\u5f00\u8179\u80c6\u56ca\u5207\u9664\u540e\u5c45\u5bb6\u6062\u590d\u7684\u53a8\u623f\u5b89\u6392\uff0c\u4e3b\u8981\u4f9d\u636e\uff1aMayo Clinic \u80c6\u56ca\u5207\u9664\u672f\u9875\u3001MedlinePlus \u5f00\u8179\u80c6\u56ca\u5207\u9664\u4e0e<a href=\"https:\/\/medlineplus.gov\/ency\/patientinstructions\/000068.htm\" target=\"_blank\" rel=\"noopener\">\u6e05\u6de1\u996e\u98df<\/a>\u3001NIDDK \u80c6\u7ed3\u77f3\u996e\u98df\u8425\u517b\u3002\u4e0d\u8ba8\u8bba\u80c6\u7ba1\u635f\u4f24\u4fee\u8865\u3001ERCP \u6307\u5f81\u6216\u7ed3\u77f3\u6210\u56e0\u7684\u624b\u672f\u9009\u62e9\u3002<\/p>\n<p>\u80c6\u7ed3\u77f3\u996e\u98df\u9884\u9632\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/gallstones-diet-yi-ji\/\">\u80c6\u7ed3\u77f3\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u80c6\u56ca\u606f\u8089\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/gallbladder-polyps-diet-yi-ji\/\">\u80c6\u56ca\u606f\u8089\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u80c6\u6c41\u9178\u5438\u6536\u4e0d\u826f\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/bile-acid-malabsorption-diet-yi-ji\/\">\u80c6\u6c41\u9178\u5438\u6536\u4e0d\u826f\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u80f0\u817a\u708e\u6062\u590d\u671f\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/pancreatitis-recovery-diet-yi-ji\/\">\u80f0\u817a\u708e\u6062\u590d\u671f\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/p>\n<h2>\u8bc1\u636e\u901f\u89c8\uff1a\u5e38\u89c1\u8bf4\u6cd5 vs \u516c\u5f00\u6765\u6e90<\/h2>\n<table>\n<thead>\n<tr>\n<th>\u5e38\u89c1\u8bf4\u6cd5<\/th>\n<th>\u516c\u5f00\u6765\u6e90\u600e\u4e48\u8bf4<\/th>\n<th>\u53ef\u4fe1\u7a0b\u5ea6<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u201c\u6ca1\u80c6\u56ca\u5c31\u6d88\u5316\u4e0d\u4e86\uff0c\u5fc5\u987b\u7ec8\u8eab\u7edd\u5bf9\u65e0\u6cb9\u201d<\/td>\n<td>Mayo\uff1a\u591a\u6570\u4eba\u672f\u540e\u65e0\u4e25\u91cd\u6d88\u5316\u95ee\u9898\uff1b\u80c6\u56ca\u975e\u5fc5\u9700\uff1b\u5076\u53d1\u7a00\u4fbf\u53ef\u968f\u65f6\u95f4\u6539\u5584<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u53ea\u6539\u996e\u98df\u5c31\u80fd\u8ba9\u7ed3\u77f3\u4e0d\u518d\u957f\uff0c\u4e0d\u5fc5\u624b\u672f\u201d<\/td>\n<td>Mayo\uff1a\u5355\u7eaf\u996e\u98df\u6539\u53d8\u901a\u5e38\u65e0\u6cd5\u963b\u6b62\u7ed3\u77f3\u590d\u53d1\uff1b\u591a\u6570\u4eba\u5207\u9664\u540e\u53ef\u9632\u518d\u53d1<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u672f\u540e\u9a6c\u4e0a\u5927\u8865\u6cb9\u817b\u8865\u6c14\u8840\u201d<\/td>\n<td>MedlinePlus\uff1a\u65e9\u671f\u6d41\u8d28\u2192\u56fa\u4f53\u53ef\u80fd\u63a8\u8fdf\uff1b\u6e05\u6de1\u996e\u98df\u9650\u5236\u6cb9\u70b8\u80a5\u817b<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u51cf\u80a5\u8d8a\u5feb\u8d8a\u597d\uff0c\u987a\u4fbf\u62a4\u80c6\u201d<\/td>\n<td>NIDDK\uff1a\u8fc7\u5feb\u51cf\u91cd\u3001\u6781\u4f4e\u70ed\u91cf\u996e\u98df\u53ef\u5347\u9ad8\u80c6\u7ed3\u77f3\u98ce\u9669\uff08\u5bf9\u4ecd\u6709\u80c6\u56ca\u8005\u5c24\u5176\u76f8\u5173\uff09<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u7a00\u4fbf\u5c31\u4e00\u5b9a\u662f\u80c6\u7ba1\u51fa\u5927\u4e8b\u201d<\/td>\n<td>Mayo\uff1a\u5076\u53d1\u7a00\u4fbf\u76f8\u5bf9\u5e38\u89c1\u4e14\u5e38\u6539\u5584\uff1b\u6301\u7eed\u6216\u52a0\u91cd\u75c7\u72b6\u5e94\u544a\u77e5\u533b\u62a4<\/td>\n<td>\u4e2d\u9ad8<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>\u80c6\u56ca\u5207\u9664\u672f\u540e\u5b9c\u5403\uff1a\u53ef\u80fd\u6709\u52a9\u4e8e\u6062\u590d\u7684\u98df\u7269<\/h2>\n<h3>1. \u672f\u540e\u65e9\u671f\uff1a\u6d41\u8d28\u2192\u6e05\u6de1\u56fa\u4f53\u5faa\u5e8f\u524d\u8fdb<\/h3>\n<p>\u6309\u51fa\u9662\u6307\u5bfc\u4ece\u6e05\u6c34\u3001\u6e05\u6c64\u8fc7\u6e21\u5230\u8f6f\u98df\uff1b\u5bf9\u7167 MedlinePlus \u6e05\u6de1\u996e\u98df\uff1a\u4f4e\u8102\u4e73\u3001\u716e\u8f6f\u852c\u83dc\u3001\u571f\u8c46\u3001\u9999\u8549\/\u82f9\u679c\u9171\u3001\u7626\u79bd\u9c7c\u84b8\u70e4\u3001\u86cb\u3001\u8c46\u8150\u3001\u6e05\u6c64\u3002<\/p>\n<h3>2. \u9002\u91cf\u5065\u5eb7\u8102\u80aa\uff0c\u5206\u6b21\u6444\u5165<\/h3>\n<p>NIDDK \u5bf9\u80c6\u7ed3\u77f3\u9884\u9632\u63d0\u5230\u9c7c\u7c7b\u6cb9\u3001\u6a44\u6984\u6cb9\u7b49\u5065\u5eb7\u8102\u80aa\u6709\u52a9\u4e8e\u80c6\u56ca\u6536\u7f29\u2014\u2014<strong>\u5207\u9664\u540e<\/strong>\u4ecd\u53ef\u7528\u5c11\u91cf\u6a44\u6984\u6cb9\u3001\u9c7c\u8089\u63d0\u4f9b\u5fc5\u9700\u8102\u80aa\uff0c\u4f46\u5b9c<strong>\u5c11\u98df\u591a\u9910\u3001\u907f\u514d\u4e00\u6b21\u5927\u53e3\u80a5\u817b<\/strong>\uff0c\u89c2\u5bdf\u6392\u4fbf\u3002<\/p>\n<h3>3. \u9ad8\u7ea4\u7ef4\u852c\u679c\u4e0e\u5168\u8c37\uff08\u8010\u53d7\u540e\u9010\u6b65\u52a0\uff09<\/h3>\n<p>\u6c34\u679c\u3001\u852c\u83dc\u3001\u8c46\u7c7b\u3001\u71d5\u9ea6\/\u7cd9\u7c73\u7b49\u6709\u52a9\u4e8e\u4f53\u91cd\u4e0e\u6392\u4fbf\u7ba1\u7406\uff1b\u65e9\u671f\u82e5\u80c0\u6c14\uff0c\u5148\u9009\u716e\u8f6f\u3001\u4f4e\u4ea7\u6c14\u79cd\u7c7b\uff0c\u518d\u6162\u6162\u589e\u52a0\u3002<\/p>\n<h3>4. \u4f18\u8d28\u86cb\u767d\u4e0e\u8db3\u591f\u80fd\u91cf<\/h3>\n<p>\u6e05\u84b8\u9c7c\u3001\u53bb\u76ae\u79bd\u3001\u8c46\u8150\u3001\u86cb\uff0c\u907f\u514d\u201c\u53ea\u559d\u7ca5\u534a\u4e2a\u6708\u201d\u5bfc\u81f4\u4e4f\u529b\uff1b\u5207\u53e3\u6108\u5408\u9700\u8981\u57fa\u672c\u8425\u517b\u3002<\/p>\n<h3>5. \u89c4\u5f8b\u8fdb\u9910\u3001\u5145\u8db3\u996e\u6c34<\/h3>\n<p>\u5c11\u91cf\u591a\u9910\u51cf\u8f7b\u4e00\u6b21\u80c6\u6c41\u9700\u6c42\u9ad8\u5cf0\u7684\u4e0d\u9002\uff1b\u6c34\u6709\u52a9\u4e8e\u6574\u4f53\u6d88\u5316\u4e0e\u6d3b\u52a8\u6062\u590d\u3002<\/p>\n<h2>\u80c6\u56ca\u5207\u9664\u672f\u540e\u5b9c\u5c11\uff1a\u5e38\u89c1\u62d6\u540e\u817f\u7684\u5403\u6cd5<\/h2>\n<ul>\n<li>&#8211; <strong>\u6cb9\u70b8\u3001\u80a5\u8089\u3001\u5976\u6cb9\u751c\u70b9\u3001\u52a8\u7269\u6cb9\u8102\u72c2\u7092<\/strong>\uff1a\u9ad8\u4e0d\u5065\u5eb7\u8102\u80aa\uff0c\u6613\u8bf1\u53d1\u8179\u6cfb\u6216\u4e0d\u9002\u3002<\/li>\n<li>&#8211; <strong>\u4e00\u6b21\u5403\u8d85\u5927\u4efd\u70e7\u70e4\u706b\u9505<\/strong>\uff1a\u8102\u80aa\u8d1f\u8377\u96c6\u4e2d\u3002<\/li>\n<li>&#8211; <strong>\u7cbe\u5236\u7cd6\u996e\u6599\u4e0e\u751c\u54c1\u5806\u53e0<\/strong>\uff1aNIDDK \u5efa\u8bae\u5c11\u7cbe\u5236\u78b3\u6c34\u4e0e\u7cd6\uff08\u4f53\u91cd\u4e0e\u4ee3\u8c22\u89d2\u5ea6\uff09\u3002<\/li>\n<li>&#8211; <strong>\u5927\u91cf\u9152\u7cbe<\/strong>\uff1a\u5f71\u54cd\u6062\u590d\u3001\u7761\u7720\u4e0e\u6574\u4f53\u809d\u810f\u8d1f\u62c5\uff1b\u65e9\u671f\u66f4\u5b9c\u5c11\u3002<\/li>\n<li>&#8211; <strong>\u6781\u901f\u8282\u98df\u201c\u672f\u540e\u51cf\u80a5\u201d<\/strong>\uff1a\u8fc7\u5feb\u51cf\u91cd\u5bf9\u4ee3\u8c22\u4e0e\u8010\u53d7\u90fd\u4e0d\u5229\u3002<\/li>\n<li>&#8211; <strong>\u53f7\u79f0\u201c\u65e0\u80c6\u4e13\u7528\u6392\u6bd2\u5957\u9910\u201d\u66ff\u4ee3\u968f\u8bbf<\/strong>\uff1a\u65e0\u6743\u5a01\u4f9d\u636e\u3002<\/li>\n<\/ul>\n<h2>\u53a8\u623f\u5b9e\u64cd\uff1a\u51fa\u9662\u540e\u4e00\u5468\u5230\u6570\u6708\u600e\u4e48\u5403<\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/www.otcfood.com\/zh\/wp-content\/uploads\/sites\/2\/2026\/11\/zha_after-gallbladder-removal-diet-yi-ji-img1.jpg\" alt=\"\u9999\u8549\u84dd\u8393\u71d5\u9ea6\u2014\u2014\u4f4e\u8102\u65e9\u9910\u793a\u4f8b\"\/><figcaption>\u9999\u8549\u84dd\u8393\u71d5\u9ea6\u2014\u2014\u4f4e\u8102\u65e9\u9910\u793a\u4f8b<\/figcaption><\/figure>\n<h3>1. \u76ee\u6807\u5bf9\u9f50\u51fa\u9662\u5355<\/h3>\n<p>\u996e\u98df\u76ee\u6807\uff1a<strong>\u5faa\u5e8f\u52a0\u9910\u3001\u4f4e\u5230\u4e2d\u8102\u3001\u89c2\u5bdf\u6392\u4fbf\u3001\u7a33\u4f4f\u4f53\u91cd<\/strong>\u3002\u4f55\u65f6\u6062\u590d\u63d0\u91cd\u3001\u5f00\u8f66\u3001\u4e0a\u73ed\u4ee5\u624b\u672f\u65b9\u5f0f\uff08\u8179\u8154\u955c\u7ea6 1 \u5468\u91cf\u7ea7\u6062\u590d vs \u5f00\u8179\u6570\u5468\uff09\u4e0e\u533b\u5631\u4e3a\u51c6\u3002<\/p>\n<h3>2. \u9910\u76d8\u6a21\u677f\uff08\u6062\u590d\u4e2d\u540e\u671f\uff09<\/h3>\n<ul>\n<li>&#8211; \u534a\u76d8\u975e\u6dc0\u7c89\u7c7b\u852c\u83dc\uff08\u716e\u8f6f\u8d77\u6b65\uff09<\/li>\n<li>&#8211; \u4e00\u62f3\u4e3b\u98df\uff08\u767d\u7c73\u2192\u9010\u6b65\u6742\u7cae\uff09<\/li>\n<li>&#8211; \u4e00\u638c\u5fc3\u9c7c\/\u79bd\/\u8c46\u5236\u54c1\uff08\u5c11\u6cb9\u70f9\u8c03\uff09<\/li>\n<li>&#8211; \u6c34\u679c\u4e00\u4efd\uff1b\u70f9\u8c03\u7528\u6cb9\u6309\u8336\u5319\u8ba1\uff0c\u4e0d\u6d47\u9171<\/li>\n<\/ul>\n<h3>3. \u4e00\u65e5\u793a\u4f8b<\/h3>\n<ul>\n<li>&#8211; <strong>\u65e9\u9910<\/strong>\uff1a\u71d5\u9ea6\u7ca5\u3001\u6c34\u716e\u86cb\u3001\u9999\u8549<\/li>\n<li>&#8211; <strong>\u5348\u9910<\/strong>\uff1a\u6e05\u84b8\u9c7c\u3001\u712f\u9752\u83dc\u3001\u5c11\u8bb8\u7c73\u996d<\/li>\n<li>&#8211; <strong>\u52a0\u9910<\/strong>\uff1a\u82f9\u679c\u6216\u539f\u5473\u9178\u5976<\/li>\n<li>&#8211; <strong>\u665a\u9910<\/strong>\uff1a\u9e21\u80f8\u8c46\u8150\u6c64\u3001\u8f6f\u719f\u5357\u74dc\u3001\u5c11\u8bb8\u9762\u6761<\/li>\n<li>&#8211; <strong>\u591c\u95f4<\/strong>\uff1a\u6e29\u6c34\uff1b\u82e5\u7a00\u4fbf\u660e\u663e\uff0c\u8bb0\u5f55\u5f53\u5929\u6cb9\u8102\u4efd\u91cf\u518d\u4e0e\u533b\u751f\u6c9f\u901a<\/li>\n<\/ul>\n<h3>4. \u7a00\u4fbf\u6301\u7eed\u600e\u4e48\u529e<\/h3>\n<p>Mayo\uff1a\u5076\u53d1\u7a00\u4fbf\u5e38\u968f\u65f6\u95f4\u6539\u5584\u3002\u82e5\u6301\u7eed\u3001\u591c\u95f4\u8179\u6cfb\u3001\u6d88\u7626\u6216\u8102\u6cfb\u6837\u5927\u4fbf\uff0c\u9700\u6392\u67e5\u5305\u62ec\u80c6\u6c41\u9178\u76f8\u5173\u95ee\u9898\uff0c\u53ef\u5bf9\u7167<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/bile-acid-malabsorption-diet-yi-ji\/\">\u80c6\u6c41\u9178\u5438\u6536\u4e0d\u826f\u996e\u98df\u5b9c\u5fcc<\/a>\uff0c\u7531\u4e13\u79d1\u8bc4\u4f30\u800c\u975e\u81ea\u884c\u957f\u671f\u201c\u7edd\u6cb9\u201d\u3002<\/p>\n<h3>5. \u4e0e\u7ea2\u65d7\u4fe1\u53f7\u8054\u52a8<\/h3>\n<p>\u53d1\u70ed\u3001\u5267\u70c8\u8179\u75db\u3001\u9ec4\u75b8\u3001\u4f24\u53e3\u7ea2\u80bf\u6e17\u6db2\u3001\u6301\u7eed\u5455\u5410\u2014\u2014\u5148\u8054\u7cfb\u5916\u79d1\/\u6025\u8bca\uff0c\u4e0d\u662f\u5148\u6539\u83dc\u5355\u3002<\/p>\n<h2>\u5b89\u5168\u63d0\u793a\uff1a\u54ea\u4e9b\u60c5\u51b5\u8981\u5148\u95ee\u533b\u751f<\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/www.otcfood.com\/zh\/wp-content\/uploads\/sites\/2\/2026\/11\/zha_after-gallbladder-removal-diet-yi-ji-img2.jpg\" alt=\"\u6a44\u6984\u6cb9\u62cc\u719f\u8c46\u2014\u2014\u5065\u5eb7\u8102\u80aa\u793a\u4f8b\"\/><figcaption>\u6a44\u6984\u6cb9\u62cc\u719f\u8c46\u2014\u2014\u5065\u5eb7\u8102\u80aa\u793a\u4f8b<\/figcaption><\/figure>\n<ul>\n<li>&#8211; \u672f\u524d\u5408\u5e76\u80f0\u817a\u708e\u3001\u80c6\u7ba1\u7ed3\u77f3\u6216\u9ec4\u75b8\u53f2<\/li>\n<li>&#8211; \u672f\u540e\u6301\u7eed\u8179\u6cfb\u8d85\u8fc7\u6570\u5468\u6216\u663e\u8457\u4f53\u91cd\u4e0b\u964d<\/li>\n<li>&#8211; \u7cd6\u5c3f\u75c5\u3001\u6162\u6027\u809d\u75c5\u9700\u7279\u6b8a\u996e\u98df<\/li>\n<li>&#8211; \u8ba1\u5212\u672f\u540e\u5feb\u901f\u51cf\u80a5\u6216\u51cf\u91cd\u624b\u672f<\/li>\n<li>&#8211; \u60f3\u7528\u6cfb\u836f\/\u8102\u80aa\u5438\u6536\u6291\u5236\u5242\u201c\u6e05\u8102\u201d<\/li>\n<\/ul>\n<h2>\u5e38\u89c1\u95ee\u9898<\/h2>\n<p><strong>\u80c6\u56ca\u5207\u4e86\u5fc5\u987b\u7ec8\u8eab\u65e0\u6cb9\u5417\uff1f<\/strong> \u591a\u6570\u4eba\u53ef\u9010\u6b65\u6062\u590d\u542b\u9002\u91cf\u5065\u5eb7\u8102\u80aa\u7684\u5747\u8861\u996e\u98df\uff1b\u5173\u952e\u662f\u907f\u514d\u4e00\u6b21\u5927\u91cf\u80a5\u817b\u5e76\u89c2\u5bdf\u4e2a\u4f53\u8010\u53d7\u3002<\/p>\n<p><strong>\u8179\u8154\u955c\u548c\u5f00\u8179\u996e\u98df\u4e00\u6837\u5417\uff1f<\/strong> \u539f\u5219\u76f8\u8fd1\uff0c\u5f00\u8179\u6062\u590d\u66f4\u6162\u3001\u65e9\u671f\u8fdb\u98df\u8282\u594f\u5e38\u66f4\u4fdd\u5b88\uff0c\u4ee5\u4e66\u9762\u6307\u5bfc\u4e3a\u51c6\u3002<\/p>\n<p><strong>\u80fd\u559d\u725b\u5976\u5417\uff1f<\/strong> \u6e05\u6de1\u9636\u6bb5\u4f18\u5148\u4f4e\u8102\u4e73\uff1b\u82e5\u8179\u6cfb\u52a0\u91cd\u53ef\u6682\u6362\u65e0\u4e73\u7cd6\u6216\u51cf\u5c11\u4efd\u91cf\u3002<\/p>\n<p><strong>\u7ea4\u7ef4\u8981\u4e0d\u8981\u9a6c\u4e0a\u52a0\u5f88\u591a\uff1f<\/strong> \u9010\u6b65\u589e\u52a0\u66f4\u7a33\u59a5\uff1b\u7a81\u7136\u5927\u91cf\u4ea7\u6c14\u852c\u83dc\u53ef\u80fd\u80c0\u6c14\uff0c\u5bf9\u7167<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/constipation-diet-yi-ji\/\">\u4fbf\u79d8\u996e\u98df\u5b9c\u5fcc<\/a>\u628a\u63e1\u8282\u594f\u3002<\/p>\n<p><strong>\u548c\u80c6\u7ed3\u77f3\u9884\u9632\u6587\u6709\u4f55\u4e0d\u540c\uff1f<\/strong> \u672c\u6587\u805a\u7126<strong>\u5df2\u7ecf\u5207\u9664\u80c6\u56ca\u540e<\/strong>\u7684\u8010\u53d7\u4e0e\u6392\u4fbf\u7ba1\u7406\uff1b\u7ed3\u77f3\u9884\u9632\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/gallstones-diet-yi-ji\/\">\u80c6\u7ed3\u77f3\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/p>\n<h2>\u4e0e\u672c\u7ad9\u76f8\u5173\u6587\u7ae0\u7684\u533a\u522b<\/h2>\n<p>\u672c\u6587\u805a\u7126<strong>\u80c6\u56ca\u5207\u9664\u672f\u540e<\/strong>\u53a8\u623f\u5b89\u6392\u3002\u606f\u8089\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/gallbladder-polyps-diet-yi-ji\/\">\u80c6\u56ca\u606f\u8089\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u80f0\u817a\u708e\u6062\u590d\u671f\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/pancreatitis-recovery-diet-yi-ji\/\">\u80f0\u817a\u708e\u6062\u590d\u671f\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/p>\n<h2>\u5c31\u533b\u514d\u8d23<\/h2>\n<p><strong>\u514d\u8d23\u58f0\u660e\uff1a<\/strong> \u672c\u6587\u4ec5\u4f9b\u4e00\u822c\u5065\u5eb7\u79d1\u666e\u53c2\u8003\uff0c\u4e0d\u6784\u6210\u533b\u7597\u5efa\u8bae\u3001\u8bca\u65ad\u6216\u6cbb\u7597\u65b9\u6848\uff0c\u4e0d\u80fd\u66ff\u4ee3\u5916\u79d1\u968f\u8bbf\u3001\u80c6\u9053\u5f71\u50cf\u8bc4\u4f30\u6216\u6025\u8bca\u5904\u7406\u3002\u51fa\u73b0\u53d1\u70ed\u3001\u9ec4\u75b8\u3001\u5267\u70c8\u8179\u75db\u6216\u4f24\u53e3\u611f\u67d3\u5f81\u8c61\uff0c\u8bf7\u7acb\u5373\u5c31\u533b\u3002\u8c03\u6574\u996e\u98df\u6216\u8865\u5242\u524d\u8bf7\u54a8\u8be2\u533b\u751f\u6216\u6ce8\u518c\u8425\u517b\u5e08\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u641c\u201c\u5207\u5b8c\u80c6\u56ca\u5403\u4ec0\u4e48\u201d\u201c\u80c6\u56ca\u5207\u9664\u540e\u8179\u6cfb\u600e\u4e48\u529e\u201d\u7684\u4eba\uff0c\u591a\u534a\u5df2\u5728\u6062\u590d\u65e5\u5e38\u6d3b\u52a8\uff0c\u5374\u4ecd\u62c5\u5fc3\u6cb9\u8102\u4e00\u6cbe\u5c31\u6cfb\u3002\u5148\u8bf4\u7ed3\u8bba\uff1aMay&#8230;<\/p>\n","protected":false},"author":1,"featured_media":1349,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-1352","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition"],"_links":{"self":[{"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/posts\/1352","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/comments?post=1352"}],"version-history":[{"count":0,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/posts\/1352\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/media\/1349"}],"wp:attachment":[{"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/media?parent=1352"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/categories?post=1352"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/tags?post=1352"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}