{"id":1348,"date":"2026-11-06T01:06:57","date_gmt":"2026-11-06T01:06:57","guid":{"rendered":"https:\/\/www.otcfood.com\/zh\/nutrition\/gastritis-diet-yi-ji\/"},"modified":"2026-11-06T01:06:57","modified_gmt":"2026-11-06T01:06:57","slug":"gastritis-diet-yi-ji","status":"publish","type":"post","link":"https:\/\/www.otcfood.com\/zh\/nutrition\/gastritis-diet-yi-ji\/","title":{"rendered":"\u80c3\u708e\u996e\u98df\u5b9c\u5fcc\uff1a\u53ef\u80fd\u6709\u52a9\u4e8e\u4e0e\u5b9c\u5c11\u5403\u7684\u98df\u7269"},"content":{"rendered":"<p>\u641c\u201c\u80c3\u708e\u5fcc\u53e3\u201d\u201c\u80c3\u708e\u80fd\u5403\u4ec0\u4e48\u201d\u7684\u4eba\uff0c\u591a\u534a\u5df2\u5728\u7528\u6291\u9178\u836f\u6216\u51c6\u5907\u67e5\u5e7d\u95e8\u87ba\u6746\u83cc\uff0c\u5374\u4ecd\u62c5\u5fc3\u8fa3\u6912\u3001\u5496\u5561\u3001\u9152\u7cbe\u628a\u80c3\u9ecf\u819c\u518d\u6fc0\u6012\u3002\u5148\u8bf4\u7ed3\u8bba\uff1a<a href=\"https:\/\/medlineplus.gov\/ency\/article\/001150.htm\" target=\"_blank\" rel=\"noopener\">MedlinePlus\uff1a\u80c3\u708e<\/a>\u628a\u5e38\u89c1\u539f\u56e0\u6307\u5411<strong>\u975e\u753e\u4f53\u6297\u708e\u836f\uff08NSAIDs\uff09\u3001\u5927\u91cf\u996e\u9152\u3001\u5e7d\u95e8\u87ba\u6746\u83cc\uff08H. pylori\uff09<\/strong>\u7b49\uff1b<a href=\"https:\/\/www.niddk.nih.gov\/health-information\/digestive-diseases\/gastritis-gastropathy\/eating-diet-nutrition\" target=\"_blank\" rel=\"noopener\">NIDDK\uff1a\u80c3\u708e\u4e0e\u80c3\u75c5\u7684\u996e\u98df\u8425\u517b<\/a>\u5199\u660e\u2014\u2014\u5bf9<strong>\u591a\u6570<\/strong>\u80c3\u708e\/\u80c3\u75c5\u75c5\u4f8b\uff0c\u5403\u4ec0\u4e48\u5e76<strong>\u4e0d\u662f\u4e3b\u8981\u75c5\u56e0<\/strong>\uff1b\u4f46\u5927\u91cf\u9152\u7cbe\u53ef\u81f4\u6025\u6027\u7cdc\u70c2\u6027\u80c3\u75c5\uff0c\u98df\u7269\u8fc7\u654f\u5076\u53ef\u76f8\u5173\u3002<a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/gastritis\/diagnosis-treatment\/drc-20355813\" target=\"_blank\" rel=\"noopener\">Mayo Clinic\uff1a\u80c3\u708e<\/a>\u81ea\u62a4\u5efa\u8bae\u5305\u62ec<strong>\u4e0d\u996e\u9152<\/strong>\uff0c\u5c31\u533b\u524d\u53ef\u6682\u907f<strong>\u8f9b\u8fa3\u3001\u9178\u3001\u6cb9\u70b8\u3001\u6cb9\u817b<\/strong>\u7b49\u4e2a\u4eba\u8bf1\u56e0\u3002\u996e\u98df<strong>\u53ef\u80fd\u6709\u52a9\u4e8e<\/strong>\u51cf\u8f7b\u523a\u6fc0\u4e0e\u914d\u5408\u6cbb\u7597\uff0c\u4f46<strong>\u4e0d\u80fd\u66ff\u4ee3<\/strong>\u75c5\u56e0\u8bc4\u4f30\u3001\u6291\u9178\u65b9\u6848\u6216 H. pylori \u6839\u9664\uff0c\u4e5f<strong>\u6cbb\u4e0d\u597d<\/strong>\u5df2\u5f62\u6210\u7684\u6162\u6027\u708e\u75c7\u3002<\/p>\n<h2>\u8fd9\u7bc7\u80c3\u708e\u996e\u98df\u6307\u5357\u8bb2\u4ec0\u4e48\u3001\u4e0d\u8bb2\u4ec0\u4e48<\/h2>\n<p>\u672c\u6587\u9762\u5411\u6210\u4eba\u6025\/\u6162\u6027\u80c3\u708e\u5c45\u5bb6\u53a8\u623f\u5b89\u6392\uff0c\u4e3b\u8981\u4f9d\u636e\uff1aMedlinePlus \u80c3\u708e\u3001NIDDK \u80c3\u708e\u996e\u98df\u8425\u517b\u9875\u3001Mayo Clinic \u80c3\u708e\u8bca\u7597\u4e0e\u81ea\u62a4\u3001<a href=\"https:\/\/medlineplus.gov\/ency\/patientinstructions\/000068.htm\" target=\"_blank\" rel=\"noopener\">MedlinePlus\uff1a\u6e05\u6de1\u996e\u98df<\/a>\u3002\u4e0d\u8ba8\u8bba\u5185\u955c\u6d3b\u68c0\u62a5\u544a\u89e3\u8bfb\u3001\u6291\u9178\u836f\u5177\u4f53\u7597\u7a0b\u6216\u6297\u751f\u7d20\u5904\u65b9\u3002<\/p>\n<p>\u5df2\u6709\u6162\u6027\u80c3\u708e\u4e13\u9898\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/chronic-gastritis-diet-yi-ji\/\">\u6162\u6027\u80c3\u708e\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u6d88\u5316\u6027\u6e83\u75a1\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/peptic-ulcer-diet-yi-ji\/\">\u80c3\u6e83\u75a1\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u80c3\u98df\u7ba1\u53cd\u6d41\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/gerd-diet-yi-ji\/\">\u80c3\u98df\u7ba1\u53cd\u6d41\u75c5\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u5341\u4e8c\u6307\u80a0\u6e83\u75a1\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/duodenal-ulcer-diet-yi-ji\/\">\u5341\u4e8c\u6307\u80a0\u6e83\u75a1\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/p>\n<h2>\u8bc1\u636e\u901f\u89c8\uff1a\u5e38\u89c1\u8bf4\u6cd5 vs \u516c\u5f00\u6765\u6e90<\/h2>\n<table>\n<thead>\n<tr>\n<th>\u5e38\u89c1\u8bf4\u6cd5<\/th>\n<th>\u516c\u5f00\u6765\u6e90\u600e\u4e48\u8bf4<\/th>\n<th>\u53ef\u4fe1\u7a0b\u5ea6<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u201c\u80c3\u708e\u5168\u662f\u5403\u51fa\u6765\u7684\uff0c\u5fcc\u53e3\u5c31\u80fd\u597d\u201d<\/td>\n<td>NIDDK\uff1a\u591a\u6570\u75c5\u4f8b\u996e\u98df\u4e0d\u662f\u91cd\u8981\u75c5\u56e0\uff1b\u75c5\u56e0\u5e38\u4e3a\u836f\u3001\u9152\u3001H. pylori \u7b49<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u6212\u9152\u5bf9\u80c3\u708e\u6ca1\u7528\u201d<\/td>\n<td>MedlinePlus\/Mayo\uff1a\u5927\u91cf\u996e\u9152\u662f\u5e38\u89c1\u539f\u56e0\uff1bMayo \u5efa\u8bae\u4e0d\u996e\u9152\u4ee5\u51cf\u5c11\u9ecf\u819c\u523a\u6fc0<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u7ee7\u7eed\u5403\u5e03\u6d1b\u82ac\u6ca1\u4e8b\uff0c\u9760\u517b\u80c3\u7ca5\u9876\u7740\u201d<\/td>\n<td>MedlinePlus\uff1a\u9700\u4e0e\u533b\u751f\u8ba8\u8bba\u662f\u5426\u505c\u7528\u963f\u53f8\u5339\u6797\/\u5e03\u6d1b\u82ac\u7b49\uff1b\u52ff\u81ea\u884c\u505c\u5904\u65b9\u836f<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201cH. pylori \u9760\u5403\u9178\u5976\u5c31\u80fd\u6839\u9664\u201d<\/td>\n<td>\u6839\u9664\u9700\u6297\u751f\u7d20\u8054\u5408\u6291\u9178\u836f\u7b49\u65b9\u6848\uff1b\u98df\u7269\u4e0d\u80fd\u66ff\u4ee3<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u81ea\u8eab\u514d\u75ab\u6027\u80c3\u708e\u591a\u8865\u94c1\u5c31\u884c\uff0c\u4e0d\u7528\u67e5 B12\u201d<\/td>\n<td>NIDDK\uff1a\u81ea\u8eab\u514d\u75ab\u6027\u80c3\u708e\u53ef\u5f71\u54cd\u94c1\u4e0e\u7ef4\u751f\u7d20 B12 \u5438\u6536\uff1b\u8865\u5145\u65b9\u5f0f\u9075\u533b\u5631<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>\u80c3\u708e\u5b9c\u5403\uff1a\u53ef\u80fd\u6709\u52a9\u4e8e\u65e5\u5e38\u7ba1\u7406\u7684\u98df\u7269<\/h2>\n<h3>1. \u6e29\u548c\u3001\u5c11\u6cb9\u7684\u70f9\u8c03\u65b9\u5f0f<\/h3>\n<p>\u6e05\u84b8\u3001\u712f\u3001\u716e\u3001\u70e4\uff08\u5c11\u52a0\u6cb9\uff09\u4f18\u4e8e\u6cb9\u70b8\u4e0e\u91cd\u8fa3\u7206\u7092\uff1b\u75c7\u72b6\u660e\u663e\u65f6\u53ef\u5bf9\u7167 MedlinePlus <strong>\u6e05\u6de1\u996e\u98df<\/strong>\uff1a\u8f6f\u3001\u4e0d\u8f9b\u8fa3\u3001\u4e2a\u4f53\u8010\u53d7\u524d\u63d0\u4e0b\u8c03\u6574\u7ea4\u7ef4\u3002<\/p>\n<h3>2. \u5c11\u91cf\u591a\u9910\u3001\u7ec6\u56bc\u6162\u54bd<\/h3>\n<p>Mayo \u63d0\u9192\u6ce8\u610f\u54ea\u4e9b\u98df\u7269\u52a0\u91cd\u6216\u51cf\u8f7b\u75c7\u72b6\uff1bMedlinePlus \u6e05\u6de1\u996e\u98df\u5efa\u8bae\u5c11\u98df\u591a\u9910\u3001\u5145\u5206\u5480\u56bc\uff0c\u7761\u524d 2 \u5c0f\u65f6\u5185\u5c11\u8fdb\u98df\u3002<\/p>\n<h3>3. \u4f4e\u8102\u4e73\u3001\u86cb\u3001\u8c46\u8150\u3001\u7626\u79bd\u9c7c<\/h3>\n<p>\u5728\u4e2a\u4eba\u8010\u53d7\u8303\u56f4\u5185\u63d0\u4f9b\u86cb\u767d\uff1b\u6e05\u6de1\u996e\u98df\u5217\u8868\u542b\u4f4e\u8102\u4e73\u3001\u86cb\u3001\u8c46\u8150\u3001\u6e05\u6c64\u3001\u767d\u8089\u9c7c\/\u79bd\uff08\u84b8\u70e4\u3001\u5c11\u52a0\u6cb9\uff09\u3002<\/p>\n<h3>4. \u716e\u719f\u852c\u83dc\u4e0e\u6e29\u548c\u6c34\u679c<\/h3>\n<p>\u5982\u9999\u8549\u3001\u82f9\u679c\u9171\u3001\u74dc\u7c7b\u7b49\u5e38\u8f83\u6613\u8010\u53d7\uff1b\u751f\u51b7\u6c99\u62c9\u4e0e\u4ea7\u6c14\u83dc\uff08\u897f\u5170\u82b1\u3001\u5377\u5fc3\u83dc\u3001\u82b1\u83dc\uff09\u5728\u75c7\u72b6\u671f\u53ef\u6682\u5c11\uff0c\u89c1\u6e05\u6de1\u996e\u98df\u8bf4\u660e\u3002<\/p>\n<h3>5. \u767d\u5f00\u6c34\u3001\u6de1\u8336\uff08\u66ff\u4ee3\u5496\u5561\u4e0e\u9152\u7cbe\uff09<\/h3>\n<p>\u4ee5\u6c34\u4e3a\u4e3b\uff1b\u5496\u5561\u56e0\u996e\u6599\u4e0e\u9152\u7cbe\u5728\u6e05\u6de1\u996e\u98df\u4e2d\u5efa\u8bae\u907f\u514d\u3002\u5408\u5e76\u53cd\u6d41\u5bf9\u7167<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/gerd-diet-yi-ji\/\">\u80c3\u98df\u7ba1\u53cd\u6d41\u75c5\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/p>\n<h2>\u80c3\u708e\u5b9c\u5c11\uff1a\u5e38\u89c1\u62d6\u540e\u817f\u7684\u5403\u6cd5<\/h2>\n<ul>\n<li>&#8211; <strong>\u5927\u91cf\u9152\u7cbe<\/strong>\uff1aMedlinePlus \u5217\u4e3a\u5e38\u89c1\u75c5\u56e0\uff1bMayo \u660e\u786e\u5efa\u8bae\u4e0d\u996e\u9152\u3002<\/li>\n<li>&#8211; <strong>\u6cb9\u70b8\u3001\u80a5\u817b\u3001\u8f9b\u8fa3\u3001\u9ad8\u9178\u523a\u6fc0<\/strong>\uff08\u4e2a\u4eba\u8bf1\u56e0\u660e\u663e\u65f6\uff09\uff1aMayo \u5efa\u8bae\u5c31\u533b\u524d\u6682\u907f\u3002<\/li>\n<li>&#8211; <strong>\u957f\u671f\u81ea\u884c\u5927\u91cf\u4f7f\u7528\u963f\u53f8\u5339\u6797\u3001\u5e03\u6d1b\u82ac\u3001\u8418\u666e\u751f\u7b49<\/strong>\uff1a\u523a\u6fc0\u80c3\u9ecf\u819c\uff1b\u662f\u5426\u6362\u836f\u95ee\u533b\u751f\uff08Mayo \u63d0\u5230\u53ef\u8be2\u95ee\u5bf9\u4e59\u9170\u6c28\u57fa\u915a\u662f\u5426\u5408\u9002\uff09\u3002<\/li>\n<li>&#8211; <strong>\u6d53\u5496\u5561\u3001\u80fd\u91cf\u996e\u6599\u4e0e\u5927\u91cf\u542b\u5496\u5561\u56e0\u996e\u54c1<\/strong>\uff1a\u6e05\u6de1\u996e\u98df\u5efa\u8bae\u907f\u5f00\u542b\u5496\u5561\u56e0\u996e\u6599\u3002<\/li>\n<li>&#8211; <strong>\u7a7a\u8179\u66b4\u98df\u6216\u7761\u524d\u8fdb\u5927\u9910<\/strong>\uff1a\u589e\u52a0\u4e0d\u9002\u98ce\u9669\u3002<\/li>\n<li>&#8211; <strong>\u53f7\u79f0\u201c\u4e09\u5929\u6839\u9664\u5e7d\u95e8\u3001\u6839\u6cbb\u80c3\u708e\u201d\u7684\u504f\u65b9\u836f\u81b3\u7597\u7a0b<\/strong>\uff1a\u65e0\u6743\u5a01\u4f9d\u636e\u66ff\u4ee3\u89c4\u8303\u6cbb\u7597\u3002<\/li>\n<\/ul>\n<h2>\u53a8\u623f\u5b9e\u64cd\uff1a\u75c7\u72b6\u671f\u5230\u7a33\u5b9a\u671f\u600e\u4e48\u5403<\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/www.otcfood.com\/zh\/wp-content\/uploads\/sites\/2\/2026\/11\/zha_gastritis-diet-yi-ji-img1.jpg\" alt=\"\u71d5\u9ea6\u7ca5\u914d\u9999\u8549\u2014\u2014\u6e29\u548c\u65e9\u9910\u793a\u4f8b\"\/><figcaption>\u71d5\u9ea6\u7ca5\u914d\u9999\u8549\u2014\u2014\u6e29\u548c\u65e9\u9910\u793a\u4f8b<\/figcaption><\/figure>\n<h3>1. \u76ee\u6807\u5bf9\u9f50\u75c5\u56e0\uff0c\u800c\u4e0d\u662f\u65e0\u9650\u5fcc\u53e3<\/h3>\n<p>\u5148\u5f04\u6e05\u662f\u5426 H. pylori\u3001\u836f\u7269\u76f8\u5173\u3001\u9152\u7cbe\u76f8\u5173\u6216\u81ea\u8eab\u514d\u75ab\u7b49\uff1b\u996e\u98df\u662f<strong>\u51cf\u523a\u6fc0\u3001\u4fdd\u8425\u517b<\/strong>\uff0c\u4e0d\u662f\u201c\u5fcc\u5f97\u8d8a\u5168\u8d8a\u597d\u201d\u3002<\/p>\n<h3>2. \u75c7\u72b6\u660e\u663e\u65f6\u7684\u9910\u76d8\u6a21\u677f<\/h3>\n<ul>\n<li>&#8211; \u4e00\u5c0f\u7897\u767d\u7c73\u996d\/\u9762\u6761\u6216\u7ca5<\/li>\n<li>&#8211; \u4e00\u638c\u5fc3\u6e05\u84b8\u9c7c\u6216\u9e21\u80f8\/\u8c46\u8150<\/li>\n<li>&#8211; \u534a\u76d8\u716e\u8f6f\u9752\u83dc\uff08\u5c11\u6cb9\u5c11\u8fa3\u6912\uff09<\/li>\n<li>&#8211; \u9999\u8549\u6216\u82f9\u679c\u9171\u4e00\u4efd\uff1b\u6e29\u6c34\u5c11\u91cf\u591a\u6b21<\/li>\n<\/ul>\n<h3>3. \u4e00\u65e5\u793a\u4f8b\uff08\u75c7\u72b6\u7f13\u89e3\u540e\u53ef\u9010\u6b65\u653e\u5bbd\uff09<\/h3>\n<ul>\n<li>&#8211; <strong>\u65e9\u9910<\/strong>\uff1a\u71d5\u9ea6\u7ca5\u6216\u9992\u5934\u3001\u6c34\u716e\u86cb\u3001\u9ec4\u74dc<\/li>\n<li>&#8211; <strong>\u5348\u9910<\/strong>\uff1a\u6e05\u84b8\u9c7c\u3001\u712f\u9752\u83dc\u3001\u5c11\u8bb8\u7c73\u996d<\/li>\n<li>&#8211; <strong>\u52a0\u9910<\/strong>\uff1a\u9999\u8549\u6216\u539f\u5473\u9178\u5976\uff08\u82e5\u4e73\u7cd6\u8010\u53d7\uff09<\/li>\n<li>&#8211; <strong>\u665a\u9910<\/strong>\uff1a\u9e21\u80f8\u8c46\u8150\u6c64\u3001\u8f6f\u719f\u80e1\u841d\u535c\u3001\u5c11\u8bb8\u9762\u6761<\/li>\n<li>&#8211; <strong>\u591c\u95f4<\/strong>\uff1a\u6e29\u6c34\uff1b\u7761\u524d 2 \u5c0f\u65f6\u5c11\u8fdb\u98df<\/li>\n<\/ul>\n<h3>4. \u8425\u517b\u7f3a\u53e3\u8981\u95ee\u533b\u751f\uff0c\u4e0d\u8981\u81ea\u884c\u5927\u5242\u91cf\u8865\u5242<\/h3>\n<p>NIDDK\uff1aH. pylori \u76f8\u5173\u80c3\u708e\u53ef\u5f71\u54cd\u94c1\u5438\u6536\uff1b\u81ea\u8eab\u514d\u75ab\u6027\u80c3\u708e\u53ef\u5f71\u54cd\u94c1\u4e0e B12\u3002\u662f\u5426\u8865\u94c1\u3001\u53f6\u9178\u3001B12 \u6ce8\u5c04<strong>\u9075\u533b\u5631<\/strong>\uff0c\u52ff\u628a\u8865\u5242\u5f53\u201c\u6cbb\u80c3\u708e\u201d\u3002<\/p>\n<h3>5. \u4e0e\u7ea2\u65d7\u4fe1\u53f7\u8054\u52a8<\/h3>\n<p>\u9ed1\u4fbf\u3001\u5455\u8840\u6216\u5496\u5561\u6e23\u6837\u7269\u3001\u5267\u70c8\u4e0a\u8179\u75db\u3001\u6655\u53a5\u2014\u2014\u5148\u6025\u8bca\u6392\u67e5\u51fa\u8840\uff0c\u4e0d\u662f\u5148\u6539\u83dc\u5355\u3002<\/p>\n<h2>\u5b89\u5168\u63d0\u793a\uff1a\u54ea\u4e9b\u60c5\u51b5\u8981\u5148\u95ee\u533b\u751f<\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/www.otcfood.com\/zh\/wp-content\/uploads\/sites\/2\/2026\/11\/zha_gastritis-diet-yi-ji-img2.jpg\" alt=\"\u8c46\u8150\u6e05\u6c64\u2014\u2014\u4f4e\u523a\u6fc0\u86cb\u767d\u793a\u4f8b\"\/><figcaption>\u8c46\u8150\u6e05\u6c64\u2014\u2014\u4f4e\u523a\u6fc0\u86cb\u767d\u793a\u4f8b<\/figcaption><\/figure>\n<ul>\n<li>&#8211; \u6b63\u5728\u957f\u671f\u670d\u7528\u6297\u8840\u5c0f\u677f\/\u6297\u51dd\u6216 NSAIDs<\/li>\n<li>&#8211; \u5df2\u77e5\u8d2b\u8840\u3001\u9700\u67e5\u94c1\u6216 B12<\/li>\n<li>&#8211; \u8ba1\u5212\u6839\u9664 H. pylori \u6216\u957f\u671f\u7528 PPI<\/li>\n<li>&#8211; \u5408\u5e76\u6d88\u5316\u6027\u6e83\u75a1\u3001\u53cd\u6d41\u3001\u80c3\u8f7b\u762b<\/li>\n<li>&#8211; \u60f3\u7528\u8349\u836f\u201c\u517b\u80c3\u201d\u6216\u5927\u5e45\u6539\u53d8\u996e\u98df<\/li>\n<\/ul>\n<h2>\u5e38\u89c1\u95ee\u9898<\/h2>\n<p><strong>\u80c3\u708e\u4e00\u5b9a\u8981\u7ec8\u8eab\u5fcc\u8fa3\u6912\u5417\uff1f<\/strong> \u516c\u5f00\u8d44\u6599\u5f3a\u8c03\u627e\u51fa\u8bf1\u56e0\u4e0e\u89c4\u8303\u6cbb\u7597\uff1b\u4e2a\u4eba\u8bf1\u56e0\u98df\u7269\u5b9c\u8bb0\u5f55\u540e\u4e2a\u4f53\u5316\u9650\u5236\uff0c\u4e0d\u662f\u4eba\u4eba\u6c38\u4e45\u201c\u65e0\u8fa3\u201d\u3002<\/p>\n<p><strong>\u80fd\u9760\u559d\u7ca5\u628a\u80c3\u708e\u517b\u597d\u5417\uff1f<\/strong> \u7ca5\u53ef\u964d\u4f4e\u673a\u68b0\u4e0e\u6cb9\u8102\u523a\u6fc0\uff0c\u4f46\u4e0d\u80fd\u66ff\u4ee3\u505c\u523a\u6fc0\u56e0\u7d20\u3001\u6291\u9178\u6216\u6297\u611f\u67d3\u65b9\u6848\u3002<\/p>\n<p><strong>\u725b\u5976\u5230\u5e95\u80fd\u4e0d\u80fd\u559d\uff1f<\/strong> \u6e05\u6de1\u996e\u98df\u5141\u8bb8\u4f4e\u8102\u4e73\uff1b\u82e5\u80c0\u6c14\u6216\u4e73\u7cd6\u4e0d\u8010\u53d7\uff0c\u53ef\u6362\u65e0\u4e73\u7cd6\u6216\u8c46\u6d46\u8c46\u8150\uff0c\u4ee5\u8010\u53d7\u4e3a\u51c6\u3002<\/p>\n<p><strong>\u5496\u5561\u4e00\u70b9\u90fd\u4e0d\u80fd\u78b0\uff1f<\/strong> \u6e05\u6de1\u9636\u6bb5\u5b9c\u5c11\u542b\u5496\u5561\u56e0\u996e\u6599\uff1b\u7a33\u5b9a\u540e\u662f\u5426\u5c11\u91cf\u6062\u590d\uff0c\u89c2\u5bdf\u75c7\u72b6\u5e76\u95ee\u533b\u751f\u3002<\/p>\n<p><strong>\u548c\u6162\u6027\u80c3\u708e\u4e13\u9898\u6709\u4f55\u4e0d\u540c\uff1f<\/strong> \u672c\u6587\u8986\u76d6\u6025\/\u6162\u6027\u80c3\u708e\u7684\u996e\u98df\u51cf\u523a\u6fc0\u4e0e\u8425\u517b\u5438\u6536\u8981\u70b9\uff1b\u66f4\u805a\u7126\u6162\u6027\u75c5\u7a0b\u7ba1\u7406\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/chronic-gastritis-diet-yi-ji\/\">\u6162\u6027\u80c3\u708e\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/p>\n<h2>\u4e0e\u672c\u7ad9\u76f8\u5173\u6587\u7ae0\u7684\u533a\u522b<\/h2>\n<p>\u672c\u6587\u805a\u7126<strong>\u80c3\u9ecf\u819c\u708e\u75c7<\/strong>\u76f8\u5173\u7684\u53a8\u623f\u5b89\u6392\u4e0e\u8bf1\u56e0\u7ba1\u7406\u3002\u6e83\u75a1\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/peptic-ulcer-diet-yi-ji\/\">\u80c3\u6e83\u75a1\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u53cd\u6d41\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/gerd-diet-yi-ji\/\">\u80c3\u98df\u7ba1\u53cd\u6d41\u75c5\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u6025\u6027\u80c3\u80a0\u708e\u8179\u6cfb\u671f\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/acute-gastroenteritis-diarrhea-diet-yi-ji\/\">\u6025\u6027\u80a0\u80c3\u708e\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/p>\n<h2>\u5c31\u533b\u514d\u8d23<\/h2>\n<p><strong>\u514d\u8d23\u58f0\u660e\uff1a<\/strong> \u672c\u6587\u4ec5\u4f9b\u4e00\u822c\u5065\u5eb7\u79d1\u666e\u53c2\u8003\uff0c\u4e0d\u6784\u6210\u533b\u7597\u5efa\u8bae\u3001\u8bca\u65ad\u6216\u6cbb\u7597\u65b9\u6848\uff0c\u4e0d\u80fd\u66ff\u4ee3\u6d88\u5316\u79d1\u8bc4\u4f30\u3001\u5185\u955c\u68c0\u67e5\u3001H. pylori \u6839\u9664\u3001\u6291\u9178\u836f\u7269\u6216\u6025\u8bca\u5904\u7406\u3002\u51fa\u73b0\u9ed1\u4fbf\u3001\u5455\u8840\u3001\u5267\u70c8\u8179\u75db\u6216\u6655\u53a5\uff0c\u8bf7\u7acb\u5373\u5c31\u533b\u3002\u8c03\u6574\u996e\u98df\u3001\u6b62\u75db\u836f\u6216\u8865\u5242\u524d\u8bf7\u54a8\u8be2\u533b\u751f\u6216\u6ce8\u518c\u8425\u517b\u5e08\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u641c\u201c\u80c3\u708e\u5fcc\u53e3\u201d\u201c\u80c3\u708e\u80fd\u5403\u4ec0\u4e48\u201d\u7684\u4eba\uff0c\u591a\u534a\u5df2\u5728\u7528\u6291\u9178\u836f\u6216\u51c6\u5907\u67e5\u5e7d\u95e8\u87ba\u6746\u83cc\uff0c\u5374\u4ecd\u62c5\u5fc3\u8fa3\u6912\u3001\u5496\u5561\u3001\u9152\u7cbe\u628a\u80c3\u9ecf\u819c\u518d\u6fc0\u6012&#8230;<\/p>\n","protected":false},"author":1,"featured_media":1345,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-1348","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition"],"_links":{"self":[{"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/posts\/1348","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/comments?post=1348"}],"version-history":[{"count":0,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/posts\/1348\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/media\/1345"}],"wp:attachment":[{"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/media?parent=1348"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/categories?post=1348"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/tags?post=1348"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}