{"id":1328,"date":"2026-11-06T01:05:30","date_gmt":"2026-11-06T01:05:30","guid":{"rendered":"https:\/\/www.otcfood.com\/zh\/nutrition\/after-mastectomy-diet-yi-ji\/"},"modified":"2026-11-06T01:05:30","modified_gmt":"2026-11-06T01:05:30","slug":"after-mastectomy-diet-yi-ji","status":"publish","type":"post","link":"https:\/\/www.otcfood.com\/zh\/nutrition\/after-mastectomy-diet-yi-ji\/","title":{"rendered":"\u4e73\u817a\u5207\u9664\u672f\u540e\u996e\u98df\u5b9c\u5fcc\uff1a\u53ef\u80fd\u6709\u52a9\u4e8e\u4e0e\u5b9c\u5c11\u5403\u7684\u98df\u7269"},"content":{"rendered":"<p>\u641c\u201c\u4e73\u817a\u5207\u9664\u672f\u540e\u5403\u4ec0\u4e48\u201d\u201c\u4e73\u764c\u624b\u672f\u540e\u5fcc\u53e3\u201d\u7684\u4eba\uff0c\u591a\u534a\u6b63\u5e26\u7740\u5f15\u6d41\u7ba1\u56de\u5bb6\u3001\u62c5\u5fc3\u624b\u81c2\u6dcb\u5df4\u6c34\u80bf\uff0c\u5e76\u60f3\u9760\u53a8\u623f\u5b89\u6392\u6491\u8fc7\u4e4f\u529b\u671f\u3002\u5148\u8bf4\u7ed3\u8bba\uff1a<a href=\"https:\/\/medlineplus.gov\/mastectomy.html\" target=\"_blank\" rel=\"noopener\">MedlinePlus\uff1a\u4e73\u817a\u5207\u9664\u672f<\/a>\u4e0e<a href=\"https:\/\/www.cancer.gov\/about-cancer\/treatment\/side-effects\/appetite-loss\/nutrition-pdq\" target=\"_blank\" rel=\"noopener\">NCI\uff1a\u764c\u75c7\u6cbb\u7597\u671f\u95f4\u8425\u517b<\/a>\u628a<strong>\u624b\u672f\/\u80bf\u7624\u968f\u8bbf\u3001\u4f24\u53e3\u4e0e\u5f15\u6d41\u62a4\u7406\u3001\u6d3b\u52a8\u6307\u5bfc<\/strong>\u653e\u5728\u9996\u4f4d\uff1b\u8425\u517b\u7684\u4f5c\u7528\u662f<strong>\u5e2e\u52a9\u7ef4\u6301\u4f53\u529b\u3001\u51cf\u5c11\u8425\u517b\u4e0d\u826f\u98ce\u9669\u3001\u914d\u5408\u5eb7\u590d<\/strong>\uff0c<strong>\u4e0d\u80fd\u6cbb\u764c\u3001\u4e0d\u80fd\u66ff\u4ee3<\/strong>\u624b\u672f\u653e\u7597\u5316\u7597\u6216\u5185\u5206\u6ccc\u65b9\u6848\uff0c\u4e5f<strong>\u6cbb\u4e0d\u597d<\/strong>\u5df2\u5f62\u6210\u7684\u6dcb\u5df4\u6c34\u80bf\u3002\u201c\u997f\u6b7b\u764c\u7ec6\u80de\u201d\u201c\u6297\u764c\u836f\u81b3\u7597\u7a0b\u201d\u66ff\u4ee3\u4e0d\u4e86\u6b63\u89c4\u968f\u8bbf\u3002<\/p>\n<h2>\u8fd9\u7bc7\u4e73\u817a\u5207\u9664\u672f\u540e\u996e\u98df\u6307\u5357\u8bb2\u4ec0\u4e48\u3001\u4e0d\u8bb2\u4ec0\u4e48<\/h2>\n<p>\u672c\u6587\u9762\u5411\u6210\u4eba\u4e73\u817a\u5207\u9664\uff08\u542b\u6216\u4e0d\u542b\u5373\u523b\u91cd\u5efa\uff09\u51fa\u9662\u540e\u5c45\u5bb6\u53a8\u623f\u5b89\u6392\uff0c\u4e3b\u8981\u4f9d\u636e\uff1aMedlinePlus \u4e73\u817a\u5207\u9664\u672f\u3001<a href=\"https:\/\/medlineplus.gov\/ency\/article\/002919.htm\" target=\"_blank\" rel=\"noopener\">MedlinePlus\uff1a\u4e73\u817a\u5207\u9664\u672f\u767e\u79d1<\/a>\u3001NCI \u764c\u75c7\u6cbb\u7597\u671f\u95f4\u8425\u517b\u3001<a href=\"https:\/\/www.cancer.gov\/about-cancer\/treatment\/side-effects\/lymphedema\/lymphedema-pdq\" target=\"_blank\" rel=\"noopener\">NCI\uff1a\u6dcb\u5df4\u6c34\u80bf<\/a>\u3002\u4e0d\u8ba8\u8bba\u672f\u5f0f\u9009\u62e9\u3001\u5f15\u6d41\u7ba1\u62d4\u9664\u6807\u51c6\u6216\u6297\u80bf\u7624\u836f\u7269\u5242\u91cf\u3002<\/p>\n<p>\u6dcb\u5df4\u6c34\u80bf\u9650\u76d0\u4e0e\u4f53\u91cd\u7ba1\u7406\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/lymphedema-diet-yi-ji\/\">\u6dcb\u5df4\u6c34\u80bf\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u4fbf\u79d8\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/constipation-diet-yi-ji\/\">\u4fbf\u79d8\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u9aa8\u8d28\u758f\u677e\u76f8\u5173\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/osteoporosis-diet-yi-ji\/\">\u9aa8\u8d28\u758f\u677e\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u8d2b\u8840\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/iron-deficiency-anemia-diet-yi-ji\/\">\u7f3a\u94c1\u6027\u8d2b\u8840\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/p>\n<h2>\u8bc1\u636e\u901f\u89c8\uff1a\u5e38\u89c1\u8bf4\u6cd5 vs \u516c\u5f00\u6765\u6e90<\/h2>\n<table>\n<thead>\n<tr>\n<th>\u5e38\u89c1\u8bf4\u6cd5<\/th>\n<th>\u516c\u5f00\u6765\u6e90\u600e\u4e48\u8bf4<\/th>\n<th>\u53ef\u4fe1\u7a0b\u5ea6<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u201c\u591a\u5403\u67d0\u67d0\u6297\u764c\u98df\u7269\u5c31\u80fd\u4ee3\u66ff\u540e\u7eed\u6cbb\u7597\u201d<\/td>\n<td>NCI\uff1a\u8425\u517b\u5e2e\u52a9\u4fdd\u6301\u4f53\u529b\u3001\u9884\u9632\u8425\u517b\u4e0d\u826f\u4e0e\u751f\u6d3b\u8d28\u91cf\uff0c\u4e0d\u662f\u6297\u764c\u6cbb\u7597\u672c\u8eab<\/td>\n<td>\u8f83\u9ad8\uff08\u652f\u6301\uff09\/\u4f4e\uff08\u66ff\u4ee3\u6cbb\u7597\uff09<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u672f\u540e\u62fc\u547d\u8282\u98df\u997f\u6b7b\u764c\u7ec6\u80de\u201d<\/td>\n<td>NCI\uff1a\u764c\u75c7\u7167\u62a4\u671f\u53ef\u80fd\u9700\u8981\u66f4\u591a\u86cb\u767d\u8d28\u4e0e\u70ed\u91cf\u4ee5\u7ef4\u6301\u529b\u91cf<\/td>\n<td>\u8f83\u9ad8\uff08\u53cd\u5bf9\u523b\u610f\u65ad\u98df\uff09<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u5f15\u6d41\u7ba1\u5728\uff0c\u559d\u5229\u5c3f\u8336\u5c31\u80fd\u6d88\u80bf\u201d<\/td>\n<td>\u6dcb\u5df4\u6c34\u80bf\u7ba1\u7406\u9760\u538b\u7f29\u3001\u76ae\u80a4\u62a4\u7406\u3001\u624b\u6cd5\u5f15\u6d41\u4e0e\u8fd0\u52a8\u7b49\uff1b\u996e\u98df\u4e0d\u80fd\u66ff\u4ee3<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u8c46\u6d46\/\u8c46\u8150\u7edd\u5bf9\u4e0d\u80fd\u78b0\u201d<\/td>\n<td>\u516c\u5f00\u60a3\u8005\u8425\u517b\u5f3a\u8c03\u5145\u8db3\u6444\u5165\u4e0e\u4e2a\u4f53\u5316\uff1b\u662f\u5426\u9650\u5236\u5927\u8c46\u542c\u80bf\u7624\u56e2\u961f\uff0c\u52ff\u81ea\u884c\u7edd\u5bf9\u7981\u98df\u5bfc\u81f4\u86cb\u767d\u4e0d\u8db3<\/td>\n<td>\u4e2d\u7b49\uff08\u4e2a\u4f53\u5316\uff09<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u4f24\u53e3\u7ea2\u80bf\u53d1\u70ed\u5148\u5403\u53d1\u7269\u8865\u4e00\u8865\u201d<\/td>\n<td>\u53d1\u70ed\u3001\u4f24\u53e3\u5f02\u5e38\u6e17\u6db2\u5c5e\u5916\u79d1\u7ea2\u65d7\uff0c\u5148\u8054\u7cfb\u624b\u672f\u56e2\u961f<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>\u4e73\u817a\u5207\u9664\u672f\u540e\u5b9c\u5403\uff1a\u53ef\u80fd\u6709\u52a9\u4e8e\u6062\u590d\u671f\u7684\u98df\u7269<\/h2>\n<h3>1. \u86cb\u767d\u8d28\u4f18\u5148\u7684\u9910\u76d8<\/h3>\n<p>NCI \u6307\u51fa\u764c\u75c7\u6cbb\u7597\u76f8\u5173\u9636\u6bb5\u5e38\u9700\u66f4\u591a\u86cb\u767d\u8d28\u4e0e\u70ed\u91cf\uff1b\u53ef\u9009\u86cb\u3001\u9c7c\u3001\u53bb\u76ae\u79bd\u8089\u3001\u8c46\u8150\u3001\u9178\u5976\u3001\u5976\u916a\u7b49\uff0c\u5c11\u91cf\u591a\u9910\u3002\u98df\u6b32\u5dee\u65f6\u7528\u73b0\u6210\u9178\u5976\u676f\u3001\u7f50\u5934\u9c7c\u3001\u84b8\u86cb\u964d\u4f4e\u5907\u9910\u8d1f\u62c5\u3002<\/p>\n<h3>2. \u6613\u51c6\u5907\u3001\u5c11\u62ac\u4e3e\u7684\u70ed\u91cf\u6765\u6e90<\/h3>\n<p>\u672f\u524d\u6216\u4eb2\u53cb\u534f\u52a9\u5907\u597d\u51b7\u51bb\u5206\u88c5\u83dc\u3001\u5168\u9ea6\u9762\u5305\u3001\u71d5\u9ea6\u3001\u575a\u679c\u9171\uff1b\u907f\u514d\u53cd\u590d\u5355\u624b\u63d0\u91cd\u7269\u7269\u6216\u5f00\u5927\u74f6\u2014\u2014\u624b\u81c2\u4e0e\u5f15\u6d41\u62a4\u7406\u4f18\u5148\u4e8e\u201c\u81ea\u5df1\u5fc5\u987b\u4e0b\u53a8\u8bc1\u660e\u6062\u590d\u201d\u3002<\/p>\n<h3>3. \u6e29\u548c\u7ea4\u7ef4\u4e0e\u5145\u8db3\u6c34\u5206\uff08\u65e0\u533b\u5631\u9650\u6db2\u65f6\uff09<\/h3>\n<p>\u6b62\u75db\u836f\u6613\u4fbf\u79d8\uff1b\u71d5\u9ea6\u3001\u716e\u8f6f\u852c\u679c\u914d\u5408\u996e\u6c34<strong>\u53ef\u80fd\u6709\u52a9\u4e8e<\/strong>\u6392\u4fbf\u8212\u9002\uff0c\u5bf9\u7167<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/constipation-diet-yi-ji\/\">\u4fbf\u79d8\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u7ea4\u7ef4\u5242\u91cf\u4ecd\u95ee\u5916\u79d1\u662f\u5426\u6709\u65e9\u671f\u9650\u5236\u3002<\/p>\n<h3>4. \u5747\u8861\u5fae\u91cf\u8425\u517b\uff0c\u800c\u975e\u201c\u7279\u6548\u8865\u5242\u5806\u53e0\u201d<\/h3>\n<p>\u4e73\u5236\u54c1\u3001\u8c46\u7c7b\u3001\u7eff\u53f6\u83dc\u7b49\u63d0\u4f9b\u9499\u4e0e\u5176\u4ed6\u5fae\u91cf\u8425\u517b\uff1b\u662f\u5426\u989d\u5916\u8865\u5242\u7531\u80bf\u7624\/\u8425\u517b\u5e08\u51b3\u5b9a\uff0c\u5c24\u5176\u5408\u5e76\u5185\u5206\u6ccc\u6cbb\u7597\u8ba8\u8bba\u9aa8\u5065\u5eb7\u65f6\uff0c\u53ef\u5bf9\u7167<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/osteoporosis-diet-yi-ji\/\">\u9aa8\u8d28\u758f\u677e\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/p>\n<h3>5. \u4f4e\u76d0\u70f9\u8c03\u914d\u5408\u6dcb\u5df4\u6c34\u80bf\u98ce\u9669\u7ba1\u7406<\/h3>\n<p>NCI \u6307\u51fa\u8d85\u91cd\/\u80a5\u80d6\u662f\u6dcb\u5df4\u6c34\u80bf\u98ce\u9669\u56e0\u7d20\u4e4b\u4e00\uff1b\u9650\u76d0\u601d\u8def\u53ef\u4e0e<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/lymphedema-diet-yi-ji\/\">\u6dcb\u5df4\u6c34\u80bf\u996e\u98df\u5b9c\u5fcc<\/a>\u3001<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/hypertension-diet-yi-ji\/\">\u9ad8\u8840\u538b\u996e\u98df\u5b9c\u5fcc<\/a>\u5bf9\u7167\uff0c\u4f46\u4ecd\u4ee5\u538b\u7f29\u4e0e\u76ae\u80a4\u62a4\u7406\u4e3a\u4e3b\u3002<\/p>\n<h2>\u4e73\u817a\u5207\u9664\u672f\u540e\u5b9c\u5c11\uff1a\u5e38\u89c1\u62d6\u540e\u817f\u7684\u5403\u6cd5<\/h2>\n<ul>\n<li>&#8211; <strong>\u4ee5\u201c\u997f\u6b7b\u764c\u7ec6\u80de\u201d\u4e3a\u7531\u957f\u671f\u6781\u4f4e\u70ed\u91cf<\/strong>\uff1a\u4e0e NCI \u5f3a\u8c03\u7684\u5145\u8db3\u86cb\u767d\u70ed\u91cf\u76f8\u51b2\u7a81\u3002<\/li>\n<li>&#8211; <strong>\u672a\u7ecf\u80bf\u7624\u79d1\u5ba1\u6838\u7684\u201c\u6297\u764c\u504f\u65b9\u5927\u5242\u91cf\u8349\u836f\/\u8865\u5242\u201d<\/strong>\uff1a\u53ef\u80fd\u5e72\u6270\u5904\u65b9\u836f\u3002<\/li>\n<li>&#8211; <strong>\u8fde\u7eed\u6570\u65e5\u56e0\u4e4f\u529b\u5b8c\u5168\u4e0d\u8fdb\u98df<\/strong>\uff1a\u6539\u7528\u4eb2\u53cb\u9001\u9910\u3001\u5373\u98df\u86cb\u767d\uff0c\u800c\u4e0d\u662f\u786c\u6491\u7a7a\u7076\u3002<\/li>\n<li>&#8211; <strong>\u9152\u7cbe\u8c6a\u996e<\/strong>\uff1a\u5f71\u54cd\u7761\u7720\u3001\u4f24\u53e3\u62a4\u7406\u4f9d\u4ece\u4e0e\u836f\u7269\u5224\u65ad\uff1b\u4e2a\u4eba\u9650\u5ea6\u95ee\u56e2\u961f\u3002<\/li>\n<li>&#8211; <strong>\u6307\u671b\u53a8\u623f\u5b89\u6392\u6d88\u9664\u53d1\u70ed\u3001\u4f24\u53e3\u88c2\u5f00\u3001\u60a3\u80a2\u7a81\u53d1\u7ea2\u80bf\u70ed\u75db\u6216\u80f8\u95f7\u6c14\u6025<\/strong>\uff1a\u5c5e\u6025\u75c7\u4fe1\u53f7\u3002<\/li>\n<li>&#8211; <strong>\u53f7\u79f0\u201c\u758f\u901a\u6dcb\u5df4\u3001\u5403\u6389\u764c\u7ec6\u80de\u201d\u7684\u7597\u7a0b\u5957\u9910\u66ff\u4ee3\u968f\u8bbf<\/strong>\uff1a\u65e0\u516c\u5f00\u6743\u5a01\u4f9d\u636e\u3002<\/li>\n<\/ul>\n<h2>\u53a8\u623f\u5b9e\u64cd\uff1a\u4e73\u817a\u5207\u9664\u672f\u540e\u4e00\u5468\u5230\u6570\u6708\u600e\u4e48\u5403<\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/www.otcfood.com\/zh\/wp-content\/uploads\/sites\/2\/2026\/11\/zhb_after-mastectomy-diet-yi-ji-img1.jpg\" alt=\"\u9178\u5976\u9999\u8549\u2014\u2014\u4f4e\u5907\u9910\u86cb\u767d\u793a\u4f8b\"\/><figcaption>\u9178\u5976\u9999\u8549\u2014\u2014\u4f4e\u5907\u9910\u86cb\u767d\u793a\u4f8b<\/figcaption><\/figure>\n<h3>1. \u76ee\u6807\u5bf9\u9f50\u51fa\u9662\u5355<\/h3>\n<p>\u996e\u98df\u76ee\u6807\uff1a<strong>\u591f\u86cb\u767d\u3001\u591f\u70ed\u91cf\u3001\u6613\u53d6\u7528\u3001\u914d\u5408\u9650\u76d0\u4e0e\u4f53\u91cd<\/strong>\uff0c\u4e0e\u5f15\u6d41\u8ba1\u91cf\u3001\u4f24\u53e3\u89c2\u5bdf\u3001\u60a3\u80a2\u6d3b\u52a8\u8303\u56f4\u3001\u6dcb\u6d74\u65f6\u673a\u540c\u7ea7\uff0c\u800c\u4e0d\u662f\u201c\u5355\u9760\u5fcc\u53e3\u9632\u590d\u53d1\u201d\u3002<\/p>\n<h3>2. \u9910\u76d8\u6a21\u677f<\/h3>\n<ul>\n<li>&#8211; \u4e00\u638c\u5fc3\u4f18\u8d28\u86cb\u767d<\/li>\n<li>&#8211; \u6613\u6d88\u5316\u4e3b\u98df\uff08\u7ca5\u3001\u8f6f\u996d\u3001\u5168\u9ea6\u9762\u5305\uff09<\/li>\n<li>&#8211; \u716e\u8f6f\u852c\u83dc\u6216\u6c34\u679c\u4e00\u4efd<\/li>\n<li>&#8211; \u9910\u65f6\u559d\u6c34\uff1b\u684c\u76d0\u4e0d\u4e0a\u684c<\/li>\n<\/ul>\n<h3>3. \u4e00\u65e5\u793a\u4f8b<\/h3>\n<ul>\n<li>&#8211; <strong>\u65e9\u9910<\/strong>\uff1a\u7092\u86cb\u914d\u5410\u53f8\u3001\u9999\u8549\u3001\u6e29\u6c34\u6216\u725b\u5976<\/li>\n<li>&#8211; <strong>\u5348\u9910<\/strong>\uff1a\u6e05\u84b8\u9c7c\u3001\u8f6f\u70c2\u9752\u83dc\u3001\u5c11\u91cf\u7c73\u996d<\/li>\n<li>&#8211; <strong>\u52a0\u9910<\/strong>\uff1a\u539f\u5473\u9178\u5976\u6216\u5976\u916a<\/li>\n<li>&#8211; <strong>\u665a\u9910<\/strong>\uff1a\u8c46\u8150\u852c\u83dc\u6c64\u3001\u9e21\u80f8\u4e1d\u3001\u6742\u7cae\u8f6f\u996d<\/li>\n<li>&#8211; <strong>\u591c\u95f4<\/strong>\uff1a\u82e5\u533b\u5631\u5141\u8bb8\uff0c\u53ef\u6e29\u725b\u5976\u6216\u9178\u5976\u8865\u70ed\u91cf\uff1b\u670d\u836f\u65f6\u95f4\u6309\u8bf4\u660e\u4e66<\/li>\n<\/ul>\n<h3>4. \u91c7\u8d2d\u4e0e\u5bb6\u52a1\u5206\u5de5<\/h3>\n<p>\u628a\u9178\u5976\u3001\u86cb\u3001\u7f50\u5934\u9c7c\u653e\u5728\u5065\u4fa7\u597d\u62ff\u7684\u5c42\u67b6\uff1b\u8bf7\u4eb2\u53cb\u63d0\u8d2d\u7269\u888b\uff1b\u7ebf\u4e0a\u8d2d\u7269\u51cf\u5c11\u5916\u51fa\u8d1f\u91cd\u3002\u5408\u5e76\u7cd6\u5c3f\u75c5\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/type-2-diabetes-diet-yi-ji\/\">2\u578b\u7cd6\u5c3f\u75c5\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/p>\n<h3>5. \u4e0e\u7ea2\u65d7\u4fe1\u53f7\u8054\u52a8<\/h3>\n<p>\u53d1\u70ed\u3001\u4f24\u53e3\u5927\u91cf\u6e17\u6db2\/\u88c2\u5f00\u3001\u60a3\u80a2\u8fc5\u901f\u52a0\u91cd\u80bf\u80c0\u4f34\u7ea2\u70ed\u75db\u3001\u5c0f\u817f\u80bf\u75db\u3001\u80f8\u75db\u6c14\u4fc3\u2014\u2014\u5148\u8054\u7cfb\u5916\u79d1\/\u6025\u8bca\uff0c\u4e0d\u662f\u5148\u6539\u83dc\u5355\u3002<\/p>\n<h2>\u5b89\u5168\u63d0\u793a\uff1a\u54ea\u4e9b\u60c5\u51b5\u8981\u5148\u95ee\u533b\u751f<\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/www.otcfood.com\/zh\/wp-content\/uploads\/sites\/2\/2026\/11\/zhb_after-mastectomy-diet-yi-ji-img2.jpg\" alt=\"\u8c46\u8150\u6c64\u2014\u2014\u6e29\u548c\u4f18\u8d28\u86cb\u767d\u793a\u4f8b\"\/><figcaption>\u8c46\u8150\u6c64\u2014\u2014\u6e29\u548c\u4f18\u8d28\u86cb\u767d\u793a\u4f8b<\/figcaption><\/figure>\n<ul>\n<li>&#8211; \u8ba1\u5212\u6216\u6b63\u5728\u5316\u7597\u3001\u653e\u7597\u3001\u9776\u5411\/\u514d\u75ab\/\u5185\u5206\u6ccc\u6cbb\u7597\uff0c\u5473\u89c9\u4e0e\u98df\u6b32\u53d8\u5316\u5927<\/li>\n<li>&#8211; \u5408\u5e76\u7cd6\u5c3f\u75c5\u3001\u80be\u75c5\u3001\u541e\u54bd\u56f0\u96be\uff0c\u86cb\u767d\u4e0e\u6db2\u4f53\u9700\u4e2a\u4f53\u5316<\/li>\n<li>&#8211; \u5df2\u6709\u6216\u9ad8\u5371\u6dcb\u5df4\u6c34\u80bf\uff0c\u538b\u7f29\u4e0e\u76ae\u80a4\u62a4\u7406\u65b9\u6848\u8c03\u6574<\/li>\n<li>&#8211; \u60f3\u7528\u9ad8\u5242\u91cf\u6297\u6c27\u5316\u6216\u201c\u514d\u75ab\u589e\u5f3a\u201d\u8865\u5242<\/li>\n<li>&#8211; \u5f15\u6d41\u7ba1\u4ecd\u5728\u6216\u91cd\u5efa\u672f\u540e\u7279\u5b9a\u996e\u98df\u8d28\u5730\u8981\u6c42<\/li>\n<\/ul>\n<h2>\u5e38\u89c1\u95ee\u9898<\/h2>\n<p><strong>\u996e\u98df\u80fd\u6cbb\u7597\u4e73\u817a\u764c\u6216\u9632\u6b62\u590d\u53d1\u5417\uff1f<\/strong> \u4e0d\u80fd\u3002\u8425\u517b<strong>\u53ef\u80fd\u6709\u52a9\u4e8e<\/strong>\u7ef4\u6301\u4f53\u529b\uff1b\u80bf\u7624\u6cbb\u7597\u4e0e\u968f\u8bbf\u4ecd\u662f\u6838\u5fc3\u3002<\/p>\n<p><strong>\u4e00\u5b9a\u8981\u78b1\u6027\u6297\u764c\u9910\u5417\uff1f<\/strong> NCI \u60a3\u8005\u8425\u517b\u5f3a\u8c03\u86cb\u767d\u70ed\u91cf\u4e0e\u526f\u4f5c\u7528\u7ba1\u7406\uff0c\u4e0d\u4ee5\u78b1\u6027\u9910\u4f5c\u4e3a\u6297\u764c\u65b9\u6848\u3002<\/p>\n<p><strong>\u86cb\u767d\u8981\u5403\u591a\u5c11\uff1f<\/strong> \u56e0\u4eba\u800c\u5f02\uff1bNCI \u63d0\u793a\u764c\u75c7\u7167\u62a4\u671f\u5e38\u9700\u66f4\u591a\u86cb\u767d\uff0c\u5177\u4f53\u76ee\u6807\u95ee\u6ce8\u518c\u8425\u517b\u5e08\u3002<\/p>\n<p><strong>\u8c46\u6d46\u8c46\u8150\u8fd8\u80fd\u5403\u5417\uff1f<\/strong> \u591a\u6570\u60c5\u51b5\u4e0b\u53ef\u4f5c\u4e3a\u86cb\u767d\u6765\u6e90\u4e4b\u4e00\uff1b\u662f\u5426\u9650\u5236\u542c\u80bf\u7624\u56e2\u961f\uff0c\u52ff\u56e0\u7f51\u7edc\u4f20\u8a00\u5bfc\u81f4\u957f\u671f\u86cb\u767d\u4e0d\u8db3\u3002<\/p>\n<p><strong>\u548c\u7f29\u4e73\u672f\u540e\u996e\u98df\u4e00\u6837\u5417\uff1f<\/strong> \u7f29\u4e73\u672f\u540e\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/after-breast-reduction-diet-yi-ji\/\">\u7f29\u4e73\u672f\uff08\u4e73\u623f\u7f29\u5c0f\u6210\u5f62\u672f\uff09\u540e\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u4e73\u817a\u5207\u9664\u5e38\u53e0\u52a0\u80bf\u7624\u6cbb\u7597\u4e0e\u6dcb\u5df4\u6c34\u80bf\u98ce\u9669\uff0c\u53a8\u623f\u91cd\u70b9\u4e0d\u540c\u3002<\/p>\n<h2>\u4e0e\u672c\u7ad9\u76f8\u5173\u6587\u7ae0\u7684\u533a\u522b<\/h2>\n<p>\u672c\u6587\u805a\u7126<strong>\u4e73\u817a\u5207\u9664\u672f\u540e\u6062\u590d\u671f<\/strong>\u7684\u86cb\u767d\u70ed\u91cf\u3001\u6613\u5907\u9910\u4e0e\u6dcb\u5df4\u6c34\u80bf\u76f8\u5173\u9650\u76d0\u601d\u8def\u3002\u6dcb\u5df4\u6c34\u80bf\u4e13\u9898\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/lymphedema-diet-yi-ji\/\">\u6dcb\u5df4\u6c34\u80bf\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u4e00\u822c\u8d2b\u8840\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/iron-deficiency-anemia-diet-yi-ji\/\">\u7f3a\u94c1\u6027\u8d2b\u8840\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/p>\n<h2>\u5c31\u533b\u514d\u8d23<\/h2>\n<p><strong>\u514d\u8d23\u58f0\u660e\uff1a<\/strong> \u672c\u6587\u4ec5\u4f9b\u4e00\u822c\u5065\u5eb7\u79d1\u666e\u53c2\u8003\uff0c\u4e0d\u6784\u6210\u533b\u7597\u5efa\u8bae\u3001\u8bca\u65ad\u6216\u6cbb\u7597\u65b9\u6848\uff0c\u4e0d\u80fd\u66ff\u4ee3\u4e73\u817a\u5916\u79d1\u3001\u80bf\u7624\u79d1\u8bc4\u4f30\u3001\u5f15\u6d41\u4e0e\u4f24\u53e3\u62a4\u7406\u3001\u6297\u80bf\u7624\u6cbb\u7597\u6216\u6025\u8bca\u5904\u7406\u3002\u51fa\u73b0\u53d1\u70ed\u3001\u4f24\u53e3\u5f02\u5e38\u3001\u60a3\u80a2\u7ea2\u80bf\u70ed\u75db\u6216\u547c\u5438\u56f0\u96be\uff0c\u8bf7\u7acb\u5373\u5c31\u533b\u3002\u8c03\u6574\u996e\u98df\u3001\u6db2\u4f53\u91cf\u6216\u8865\u5242\u524d\u8bf7\u54a8\u8be2\u533b\u751f\u6216\u6ce8\u518c\u8425\u517b\u5e08\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u641c\u201c\u4e73\u817a\u5207\u9664\u672f\u540e\u5403\u4ec0\u4e48\u201d\u201c\u4e73\u764c\u624b\u672f\u540e\u5fcc\u53e3\u201d\u7684\u4eba\uff0c\u591a\u534a\u6b63\u5e26\u7740\u5f15\u6d41\u7ba1\u56de\u5bb6\u3001\u62c5\u5fc3\u624b\u81c2\u6dcb\u5df4\u6c34\u80bf\uff0c\u5e76\u60f3\u9760\u53a8\u623f\u5b89\u6392\u6491\u8fc7\u4e4f\u529b&#8230;<\/p>\n","protected":false},"author":1,"featured_media":1325,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-1328","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition"],"_links":{"self":[{"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/posts\/1328","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/comments?post=1328"}],"version-history":[{"count":0,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/posts\/1328\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/media\/1325"}],"wp:attachment":[{"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/media?parent=1328"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/categories?post=1328"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/tags?post=1328"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}