{"id":1320,"date":"2026-11-05T01:31:56","date_gmt":"2026-11-05T01:31:56","guid":{"rendered":"https:\/\/www.otcfood.com\/zh\/nutrition\/bile-acid-malabsorption-diet-yi-ji\/"},"modified":"2026-11-05T01:31:56","modified_gmt":"2026-11-05T01:31:56","slug":"bile-acid-malabsorption-diet-yi-ji","status":"publish","type":"post","link":"https:\/\/www.otcfood.com\/zh\/nutrition\/bile-acid-malabsorption-diet-yi-ji\/","title":{"rendered":"\u80c6\u6c41\u9178\u5438\u6536\u4e0d\u826f\u996e\u98df\u5b9c\u5fcc\uff1a\u53ef\u80fd\u6709\u52a9\u4e8e\u4e0e\u5b9c\u5c11\u5403\u7684\u98df\u7269"},"content":{"rendered":"<p>\u641c\u201c\u80c6\u6c41\u9178\u8179\u6cfb\u5403\u4ec0\u4e48\u201d\u201c\u5207\u80c6\u540e\u62c9\u809a\u5b50\u5fcc\u53e3\u201d\u201c\u80c6\u6c41\u9178\u5438\u6536\u4e0d\u826f\u996e\u98df\u201d\u7684\u4eba\uff0c\u591a\u534a\u5df2\u5728\u548c\u6668\u8d77\u6216\u9910\u540e\u6025\u6cfb\u3001\u6cb9\u8102\u4fbf\u3001\u6392\u6c14\u591a\u8f83\u52b2\uff0c\u60f3\u786e\u8ba4\u5c11\u6cb9\u662f\u5426\u6709\u7528\u3002\u5148\u8bf4\u7ed3\u8bba\uff1a\u80c6\u6c41\u9178\u5728\u809d\u5185\u5408\u6210\u3001\u7ecf\u80c6\u9053\u8fdb\u5165\u5c0f\u80a0\u5e2e\u52a9\u8102\u80aa\u6d88\u5316\uff0c\u6b63\u5e38\u60c5\u51b5\u4e0b\u5927\u90e8\u5206\u5728\u56de\u80a0\u672b\u7aef\u88ab\u91cd\u5438\u6536\u3002\u5f53\u56de\u80a0\u624b\u672f\/\u75be\u75c5\u3001\u80c6\u56ca\u5207\u9664\u540e\u80c6\u6c41\u9178\u8282\u5f8b\u6539\u53d8\uff0c\u6216\u5176\u4ed6\u539f\u56e0\u5bfc\u81f4\u8fc7\u591a\u80c6\u6c41\u9178\u8fdb\u5165\u7ed3\u80a0\u65f6\uff0c\u53ef\u51fa\u73b0<strong>\u6162\u6027\u6c34\u6837\u6cfb<\/strong>\u7b49\u8868\u73b0\u3002\u516c\u5f00\u79d1\u666e\u4e0e\u6d88\u5316\u75c5\u8d44\u6599\uff08\u5982 <a href=\"https:\/\/www.niddk.nih.gov\/health-information\/digestive-diseases\/diarrhea\/eating-diet-nutrition\" target=\"_blank\" rel=\"noopener\">NIDDK\uff1a\u8179\u6cfb\u7684\u996e\u98df<\/a>\u3001<a href=\"https:\/\/www.niddk.nih.gov\/health-information\/digestive-diseases\/short-bowel-syndrome\" target=\"_blank\" rel=\"noopener\">NIDDK\uff1a\u77ed\u80a0\u7efc\u5408\u5f81<\/a>\u3001<a href=\"https:\/\/medlineplus.gov\/ency\/article\/000249.htm\" target=\"_blank\" rel=\"noopener\">MedlinePlus\uff1a\u514b\u7f57\u6069\u75c5\u60a3\u8005\u996e\u98df\u63d0\u793a<\/a> \u4e2d\u5173\u4e8e\u8102\u80aa\u4e0e\u8179\u6cfb\u7684\u4e00\u822c\u539f\u5219\uff09\u5f3a\u8c03\uff1a\u6162\u6027\u8179\u6cfb\u9700\u5148\u660e\u786e\u75c5\u56e0\uff1b\u996e\u98df\u8c03\u6574<strong>\u53ef\u80fd\u6709\u52a9\u4e8e<\/strong>\u51cf\u8f7b\u8179\u6cfb\u4e0d\u9002\uff0c\u4f46<strong>\u4e0d\u80fd\u66ff\u4ee3<\/strong>\u533b\u751f\u5bf9\u80c6\u6c41\u9178\u87af\u5408\u5242\u7b49\u836f\u7269\u7684\u8bc4\u4f30\uff0c\u4e5f<strong>\u6cbb\u4e0d\u597d<\/strong>\u6f5c\u5728\u80a0\u9053\u7ed3\u6784\u6216\u708e\u75c7\u95ee\u9898\u3002\u6025\u6027\u8179\u6cfb\u6062\u590d\u671f NIDDK \u5efa\u8bae\u5c11\u9152\u7cbe\u3001\u5c11\u5496\u5561\u56e0\u3001\u5c11\u9ad8\u7b80\u5355\u7cd6\u3001\u5c11\u9ad8\u8102\u6cb9\u70b8\u3001\u4e73\u7cd6\u4e0d\u8010\u53d7\u65f6\u9650\u4e73\uff1b\u6162\u6027\u8179\u6cfb\u5219\u9700\u4e2a\u4f53\u5316\u8bb0\u5f55\u8bf1\u53d1\u98df\u7269\u3002<\/p>\n<h2>\u8fd9\u7bc7\u80c6\u6c41\u9178\u5438\u6536\u4e0d\u826f\u996e\u98df\u6307\u5357\u8bb2\u4ec0\u4e48\u3001\u4e0d\u8bb2\u4ec0\u4e48<\/h2>\n<p>\u672c\u6587\u9762\u5411\u6210\u4eba\u7591\u8bca\u6216\u786e\u8bca\u80c6\u6c41\u9178\u8179\u6cfb\/\u80c6\u6c41\u9178\u5438\u6536\u4e0d\u826f\uff08\u542b\u56de\u80a0\u5207\u9664\u3001\u514b\u7f57\u6069\u7d2f\u53ca\u672b\u7aef\u56de\u80a0\u3001\u90e8\u5206\u80c6\u56ca\u5207\u9664\u540e\u6162\u6027\u6cfb\u7b49\u8bed\u5883\uff09\u3001\u6b63\u5728\u6d88\u5316\u79d1\u968f\u8bbf\u8005\u7684\u53a8\u623f\u5b89\u6392\u3002\u4e3b\u8981\u4f9d\u636e\uff1aNIDDK \u8179\u6cfb\u996e\u98df\u4e0e\u77ed\u80a0\u8425\u517b\u539f\u5219\u3001MedlinePlus \u708e\u75c7\u6027\u80a0\u75c5\u76f8\u5173\u996e\u98df\u63d0\u793a\u3002\u4e0d\u8ba8\u8bba SeHCAT \u7b49\u68c0\u67e5\u7ec6\u8282\u3001\u87af\u5408\u5242\u5177\u4f53\u5242\u91cf\u6216\u624b\u672f\u65b9\u6848\u3002<\/p>\n<p>\u6162\u6027\u8179\u6cfb\u603b\u89c8\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/chronic-diarrhea-diet-yi-ji\/\">\u6162\u6027\u8179\u6cfb\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u77ed\u80a0\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/short-bowel-syndrome-diet-yi-ji\/\">\u77ed\u80a0\u7efc\u5408\u5f81\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u514b\u7f57\u6069\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/crohns-disease-diet-yi-ji\/\">\u514b\u7f57\u6069\u75c5\u5b9c\u5403\u4e0e\u5b9c\u5c11\u5403<\/a>\uff1b\u4e73\u7cd6\u4e0d\u8010\u53d7\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/lactose-intolerance-diet-yi-ji\/\">\u4e73\u7cd6\u4e0d\u8010\u53d7\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u80c6\u56ca\u708e\u76f8\u5173\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/cholecystitis-diet-yi-ji\/\">\u80c6\u56ca\u708e\u996e\u98df\u5b9c\u5fcc<\/a>\u3002\u672c\u6587\u805a\u7126<strong>\u80c6\u6c41\u9178\u76f8\u5173\u8179\u6cfb<\/strong>\u5e38\u89c1\u7684<strong>\u4f4e\u2013\u4e2d\u8102\u3001\u5c11\u91cf\u591a\u9910\u3001\u8bf1\u56e0\u65e5\u8bb0<\/strong>\u7b56\u7565\u3002<\/p>\n<h2>\u8bc1\u636e\u901f\u89c8\uff1a\u5e38\u89c1\u8bf4\u6cd5 vs \u516c\u5f00\u6765\u6e90<\/h2>\n<table>\n<thead>\n<tr>\n<th>\u5e38\u89c1\u8bf4\u6cd5<\/th>\n<th>\u516c\u5f00\u6765\u6e90\u600e\u4e48\u8bf4<\/th>\n<th>\u53ef\u4fe1\u7a0b\u5ea6<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u201c\u5fcc\u53e3\u5c31\u80fd\u6839\u6cbb\u80c6\u6c41\u9178\u5438\u6536\u4e0d\u826f\u201d<\/td>\n<td>\u75c5\u56e0\u4e0e\u836f\u7269\u8bc4\u4f30\u4ecd\u662f\u6838\u5fc3\uff1b\u996e\u98df\u8f85\u52a9\u75c7\u72b6<\/td>\n<td>\u8f83\u9ad8\uff08\u5fcc\u795e\u8bdd\uff09<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u7edd\u5bf9\u5403\u7d20\u3001\u5b8c\u5168\u4e0d\u6cbe\u6cb9\u6700\u597d\u201d<\/td>\n<td>\u8102\u80aa\u8fc7\u5c11\u957f\u671f\u53ef\u81f4\u8102\u6eb6\u6027\u7ef4\u751f\u7d20\u4e0d\u8db3\uff1b\u77ed\u80a0\/\u5438\u6536\u4e0d\u826f\u8bed\u5883\u9700\u8425\u517b\u5e08\u5e73\u8861<\/td>\n<td>\u4e2d\u7b49<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u9ad8\u8102\u6cb9\u70b8\u6ca1\u4e8b\uff0c\u591a\u559d\u6b62\u6cfb\u8336\u5c31\u884c\u201d<\/td>\n<td>NIDDK\uff1a\u6025\u6027\u8179\u6cfb\u671f\u95f4\u5b9c\u907f\u514d\u9ad8\u8102\u6cb9\u70b8\u7b49\u53ef\u80fd\u52a0\u91cd\u8179\u6cfb\u7684\u98df\u7269<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u4e73\u5236\u54c1\u4eba\u4eba\u90fd\u8981\u6c38\u4e45\u6212\u6389\u201d<\/td>\n<td>\u4ec5\u5728\u4e73\u7cd6\u4e0d\u8010\u53d7\u6216\u4e2a\u4eba\u8bf1\u53d1\u660e\u786e\u65f6\u9650\u5236\uff1b\u89c1 NIDDK \u6162\u6027\u8179\u6cfb\u8bf1\u56e0\u8bb0\u5f55<\/td>\n<td>\u4e2d\u7b49<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u6709\u8179\u6cfb\u5c31\u81ea\u884c\u957f\u671f\u5403\u6b62\u6cfb\u836f\u4e0d\u7528\u770b\u75c5\u201d<\/td>\n<td>\u6162\u6027\u8179\u6cfb\u9700\u6392\u67e5\uff1bIBD \u7b49\u60c5\u5883\u4e0b\u6b62\u6cfb\u7b56\u7565\u987b\u533b\u751f\u6307\u5bfc<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>\u80c6\u6c41\u9178\u5438\u6536\u4e0d\u826f\u5b9c\u5403\uff1a\u53ef\u80fd\u6709\u52a9\u4e8e\u65e5\u5e38\u7ba1\u7406\u7684\u98df\u7269<\/h2>\n<h3>1. \u5c11\u91cf\u591a\u9910\u3001\u8102\u80aa\u603b\u91cf\u53d7\u63a7\u7684\u6b63\u9910<\/h3>\n<p>\u628a\u4e00\u5929\u7684\u70f9\u8c03\u6cb9\u4e0e\u8089\u7c7b\u80a5\u4efd\u644a\u5f00\uff1b\u4f18\u5148\u6e05\u84b8\u3001\u6c34\u716e\u3001\u7096\u3001\u70e4\uff0c\u800c\u4e0d\u662f\u4e00\u6b21\u5927\u9910\u6cb9\u6cfc\u3002\u5bf9\u8102\u80aa\u6cfb\u660e\u663e\u8005\uff0c\u5e38\u88ab\u4e34\u5e8a\u8425\u517b\u5efa\u8bae\u91c7\u7528<strong>\u4e2d\u7b49\u504f\u4f4e\u8102\u80aa<\/strong>\u6a21\u5f0f\uff08\u5177\u4f53\u514b\u6570\u95ee\u8425\u517b\u5e08\uff09\u3002<\/p>\n<h3>2. \u6613\u6d88\u5316\u7684\u4f18\u8d28\u86cb\u767d<\/h3>\n<p>\u53bb\u76ae\u79bd\u8089\u3001\u9c7c\u3001\u86cb\u3001\u5ae9\u8c46\u8150\u3001\u4f4e\u8102\u4e73\u5236\u54c1\uff08\u53ef\u8010\u53d7\u65f6\uff09\u3002\u4fdd\u8bc1\u86cb\u767d\u6709\u52a9\u4e8e\u5e94\u5bf9\u6162\u6027\u8179\u6cfb\u7684\u8425\u517b\u6d88\u8017\u3002<\/p>\n<h3>3. \u53ef\u8010\u53d7\u7684\u6dc0\u7c89\u4e0e\u719f\u8f6f\u852c\u83dc<\/h3>\n<p>\u767d\u7c73\u7ca5\u3001\u8f6f\u7c73\u996d\u3001\u571f\u8c46\u6ce5\u3001\u80e1\u841d\u535c\u3001\u5357\u74dc\u3001\u53bb\u76ae\u719f\u82f9\u679c\u7b49\uff0c\u4f5c\u4e3a\u75c7\u72b6\u6d3b\u52a8\u671f\u8fc7\u6e21\uff1b\u7ea4\u7ef4\u79cd\u7c7b\u4e0e\u4efd\u91cf\u4e2a\u4f53\u5dee\u5f02\u5927\uff0c\u8bb0\u5f55\u540e\u518d\u6269\u5c55\uff0c\u5bf9\u7167<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/ibs-diet-yi-ji\/\">\u80a0\u6613\u6fc0\u7efc\u5408\u5f81\u996e\u98df\u5b9c\u5fcc<\/a>\u7684\u8bf1\u53d1\u8bb0\u5f55\u601d\u8def\uff08\u673a\u5236\u4e0d\u540c\uff0c\u65b9\u6cd5\u53ef\u501f\u9274\uff09\u3002<\/p>\n<h3>4. \u6c34\u5206\u4e0e\u7535\u89e3\u8d28\u53cb\u597d\u7684\u8865\u6db2<\/h3>\n<p>\u5c11\u91cf\u591a\u6b21\u767d\u5f00\u6c34\uff1b\u6309\u533b\u5631\u4f7f\u7528\u53e3\u670d\u8865\u6db2\u76d0\u3002\u907f\u514d\u53ea\u9760\u9ad8\u7cd6\u679c\u6c41\u201c\u8865\u6c34\u201d\u3002<\/p>\n<h3>5. \u8425\u517b\u5bc6\u5ea6\u4f18\u5148\uff0c\u9884\u9632\u201c\u8d8a\u6cfb\u8d8a\u4e0d\u6562\u5403\u201d<\/h3>\n<p>\u77ed\u80a0\u6216\u5e7f\u6cdb\u5438\u6536\u95ee\u9898\u65f6\uff0cNIDDK \u5f3a\u8c03\u4e0e\u533b\u751f\/\u8425\u517b\u5e08\u8ba1\u5212\u996e\u98df\uff0c\u5fc5\u8981\u65f6\u533b\u5b66\u8425\u517b\u652f\u6301\u2014\u2014\u81ea\u884c\u957f\u671f\u6e05\u6c34\u6302\u9762\u53ef\u80fd\u52a0\u91cd\u8425\u517b\u4e0d\u826f\u3002<\/p>\n<h2>\u80c6\u6c41\u9178\u5438\u6536\u4e0d\u826f\u5b9c\u5c11\uff1a\u5e38\u89c1\u62d6\u540e\u817f\u7684\u5403\u6cd5<\/h2>\n<ul>\n<li>&#8211; <strong>\u6cb9\u70b8\u3001\u5976\u6cb9\u9171\u3001\u80a5\u8089\u3001\u4e00\u6b21\u6027\u8d85\u5927\u4efd\u706b\u9505\u6cb9\u789f<\/strong>\uff1a\u9ad8\u8102\u9910\u5e38\u52a0\u91cd\u80c6\u6c41\u9178\u76f8\u5173\u6cfb\u4e0e\u6392\u6c14\u3002<\/li>\n<li>&#8211; <strong>\u9152\u7cbe\u3001\u6d53\u5496\u5561\u3001\u542b\u5927\u91cf\u679c\u7cd6\/\u7cd6\u9187\u7684\u996e\u6599\u4e0e\u65e0\u7cd6\u7cd6\u679c<\/strong>\uff1aNIDDK \u8179\u6cfb\u996e\u98df\u9875\u5217\u5165\u53ef\u80fd\u52a0\u91cd\u56e0\u7d20\u3002<\/li>\n<li>&#8211; <strong>\u75c7\u72b6\u671f\u5927\u91cf\u751f\u51b7\u9ad8\u7ea4\uff08\u751f\u85af\u7247\u3001\u751f\u7eff\u53f6\u6c99\u62c9\u72c2\u5806\u3001\u7206\u7c73\u82b1\uff09<\/strong>\uff1a\u90e8\u5206\u4eba\u8179\u80c0\u8179\u6cfb\u66f4\u660e\u663e\uff1b\u5e76\u975e\u6c38\u4e45\u7981\u5fcc\uff0c\u6d3b\u52a8\u671f\u5b9c\u5c11\u3002<\/li>\n<li>&#8211; <strong>\u660e\u77e5\u4e73\u7cd6\u4e0d\u8010\u53d7\u4ecd\u559d\u5927\u676f\u725b\u5976<\/strong>\uff1a\u9650\u4e73\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/lactose-intolerance-diet-yi-ji\/\">\u4e73\u7cd6\u4e0d\u8010\u53d7\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/li>\n<li>&#8211; <strong>\u64c5\u81ea\u957f\u671f\u5927\u5242\u91cf\u6cfb\u836f\/\u201c\u6e05\u80a0\u8336\u201d<\/strong>\uff1a\u5e72\u6270\u8bc4\u4f30\u4e0e\u7535\u89e3\u8d28\u3002<\/li>\n<li>&#8211; <strong>\u7528\u6781\u7aef\u751f\u916e\u6216\u7f51\u7ea2\u6392\u6cb9\u9910\u66ff\u4ee3\u87af\u5408\u5242\u4e0e\u968f\u8bbf<\/strong>\uff1a\u65e0\u6743\u5a01\u4f9d\u636e\u3002<\/li>\n<\/ul>\n<h2>\u53a8\u623f\u5b9e\u64cd\uff1a\u4e00\u5468\u5230\u957f\u671f\u600e\u4e48\u5403<\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/www.otcfood.com\/zh\/wp-content\/uploads\/sites\/2\/2026\/11\/zha_bile-acid-malabsorption-diet-yi-ji-img1.jpg\" alt=\"\u9999\u8549\u71d5\u9ea6\u7897\u2014\u2014\u6e29\u548c\u65e9\u9910\u793a\u4f8b\"\/><figcaption>\u9999\u8549\u71d5\u9ea6\u7897\u2014\u2014\u6e29\u548c\u65e9\u9910\u793a\u4f8b<\/figcaption><\/figure>\n<h3>1. \u76ee\u6807\u5bf9\u9f50\u8bca\u65ad\u4e0e\u7528\u836f<\/h3>\n<p>\u82e5\u533b\u751f\u5df2\u5f00\u80c6\u6c41\u9178\u87af\u5408\u5242\uff0c\u996e\u98df\u76ee\u6807\u662f<strong>\u51cf\u5c11\u9ad8\u8102\u51b2\u51fb\u3001\u7a33\u4f4f\u8425\u517b\u3001\u8bb0\u8bf1\u53d1<\/strong>\uff0c\u800c\u4e0d\u662f\u505c\u836f\u53ea\u9760\u5fcc\u53e3\u3002\u5408\u5e76\u514b\u7f57\u6069\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/crohns-disease-diet-yi-ji\/\">\u514b\u7f57\u6069\u75c5\u5b9c\u5403\u4e0e\u5b9c\u5c11\u5403<\/a>\uff1b\u77ed\u80a0\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/short-bowel-syndrome-diet-yi-ji\/\">\u77ed\u80a0\u7efc\u5408\u5f81\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/p>\n<h3>2. \u9910\u76d8\u6a21\u677f\uff08\u75c7\u72b6\u76f8\u5bf9\u7a33\u5b9a\u65f6\uff09<\/h3>\n<ul>\n<li>&#8211; \u4e00\u638c\u5fc3\u7626\u86cb\u767d<\/li>\n<li>&#8211; \u4e00\u62f3\u719f\u8f6f\u4e3b\u98df<\/li>\n<li>&#8211; \u534a\u76d8\u719f\u852c\u83dc\uff08\u7531\u5c11\u5230\u591a\u8bd5\uff09<\/li>\n<li>&#8211; \u70f9\u8c03\u6cb9\u6309\u91cf\uff08\u53ef\u7528\u91cf\u52fa\uff09\uff0c\u9171\u6c41\u53e6\u8ba1\u8102\u80aa<\/li>\n<\/ul>\n<h3>3. \u4e00\u65e5\u793a\u4f8b<\/h3>\n<ul>\n<li>&#8211; <strong>\u65e9\u9910<\/strong>\uff1a\u7a20\u7ca5\u3001\u9e21\u86cb\u3001\u5c11\u91cf\u719f\u9999\u8549<\/li>\n<li>&#8211; <strong>\u5348\u9910<\/strong>\uff1a\u6e05\u84b8\u9c7c\u3001\u8f6f\u70c2\u74dc\u7c7b\u3001\u534a\u7897\u7c73\u996d<\/li>\n<li>&#8211; <strong>\u52a0\u9910<\/strong>\uff1a\u82cf\u6253\u997c\u5e72\u6216\u65e0\u7cd6\u9178\u5976\uff08\u53ef\u8010\u53d7\uff09<\/li>\n<li>&#8211; <strong>\u665a\u9910<\/strong>\uff1a\u53bb\u76ae\u9e21\u80f8\u7096\u841d\u535c\u3001\u5c11\u91cf\u9762\u6761<\/li>\n<li>&#8211; <strong>\u591c\u95f4<\/strong>\uff1a\u6e29\u6c34\uff1b\u6668\u8d77\u6025\u6cfb\u8005\u53ef\u4e0e\u533b\u751f\u8ba8\u8bba\u65e9\u9910\u8102\u80aa\u662f\u5426\u9700\u66f4\u4f4e<\/li>\n<\/ul>\n<h3>4. \u8bf1\u56e0\u65e5\u8bb0\u600e\u4e48\u8bb0<\/h3>\n<p>\u8bb0\u5f55\u98df\u7269\u3001\u8102\u80aa\u5927\u81f4\u6c34\u5e73\u3001\u75c7\u72b6\u51fa\u73b0\u65f6\u95f4\u3001\u7caa\u4fbf\u5f62\u6001\u3002\u590d\u8bca\u5e26\u65e5\u8bb0\uff0c\u4fbf\u4e8e\u533a\u5206\u80c6\u6c41\u9178\u56e0\u7d20\u3001\u4e73\u7cd6\u3001\u5496\u5561\u56e0\u6216\u611f\u67d3\u3002<\/p>\n<h3>5. \u4e0e\u7ea2\u65d7\u4fe1\u53f7\u8054\u52a8<\/h3>\n<p>\u8840\u4fbf\u3001\u9ed1\u4fbf\u3001\u9ad8\u70ed\u3001\u5267\u70c8\u8179\u75db\u3001\u660e\u663e\u6d88\u7626\u3001\u6c34\u80bf\u6216\u672f\u540e\u5f15\u6d41\u5f02\u5e38\u2014\u2014\u5148\u5c31\u533b\uff0c\u4e0d\u662f\u5148\u6539\u83dc\u5355\u3002<\/p>\n<h2>\u5b89\u5168\u63d0\u793a\uff1a\u54ea\u4e9b\u60c5\u51b5\u8981\u5148\u95ee\u533b\u751f<\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/www.otcfood.com\/zh\/wp-content\/uploads\/sites\/2\/2026\/11\/zha_bile-acid-malabsorption-diet-yi-ji-img2.jpg\" alt=\"\u67e0\u6aac\u6c34\u2014\u2014\u8865\u6c34\u793a\u4f8b\"\/><figcaption>\u67e0\u6aac\u6c34\u2014\u2014\u8865\u6c34\u793a\u4f8b<\/figcaption><\/figure>\n<ul>\n<li>&#8211; \u56de\u80a0\u5207\u9664\u3001\u77ed\u80a0\u3001\u9020\u53e3\uff08\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/ileostomy-diet-yi-ji\/\">\u56de\u80a0\u9020\u53e3\u672f\u540e\u996e\u98df\u5b9c\u5fcc<\/a>\uff09<\/li>\n<li>&#8211; \u6b63\u5728\u7528\u87af\u5408\u5242\u3001\u6b62\u6cfb\u836f\u3001\u6fc0\u7d20\u6216\u751f\u7269\u5236\u5242<\/li>\n<li>&#8211; \u6000\u7591\u8102\u80aa\u6cfb\u5bfc\u81f4\u7684\u8102\u6eb6\u6027\u7ef4\u751f\u7d20\u7f3a\u4e4f<\/li>\n<li>&#8211; \u8ba1\u5212\u6781\u4f4e\u8102\u6216\u8981\u7d20\u81b3<\/li>\n<li>&#8211; \u5b55\u671f\u6162\u6027\u8179\u6cfb<\/li>\n<\/ul>\n<h2>\u5e38\u89c1\u95ee\u9898<\/h2>\n<p><strong>\u662f\u4e0d\u662f\u4e00\u70b9\u6cb9\u90fd\u4e0d\u80fd\u5403\uff1f<\/strong> \u901a\u5e38\u4e0d\u662f\u201c\u96f6\u8102\u80aa\u201d\u3002\u516c\u5f00\u539f\u5219\u662f\u51cf\u5c11\u53ef\u80fd\u52a0\u91cd\u8179\u6cfb\u7684\u9ad8\u8102\u9910\uff0c\u540c\u65f6\u4fdd\u8bc1\u8425\u517b\uff1b\u514b\u6570\u4e2a\u4f53\u5316\u3002<\/p>\n<p><strong>\u80c6\u56ca\u5207\u9664\u540e\u4e00\u5b9a\u4f1a\u80c6\u6c41\u9178\u8179\u6cfb\u5417\uff1f<\/strong> \u4e0d\u662f\u4eba\u4eba\u90fd\u4f1a\uff1b\u82e5\u6162\u6027\u6cfb\u6301\u7eed\uff0c\u5e94\u5c31\u533b\u6392\u67e5\uff0c\u800c\u975e\u81ea\u884c\u8ba4\u5b9a\u3002<\/p>\n<p><strong>\u80fd\u53ea\u9760\u76ca\u751f\u83cc\u4ee3\u66ff\u770b\u75c5\u5417\uff1f<\/strong> \u4e0d\u80fd\u3002\u75c5\u56e0\u4e0e\u5904\u65b9\u8bc4\u4f30\u4f18\u5148\u3002<\/p>\n<p><strong>\u6c34\u679c\u6c41\u53ef\u4ee5\u5f53\u996d\u5417\uff1f<\/strong> \u9ad8\u7b80\u5355\u7cd6\u996e\u6599\u53ef\u80fd\u52a0\u91cd\u8179\u6cfb\uff08NIDDK\uff09\uff1b\u4f18\u5148\u6574\u679c\u5c0f\u4efd\u5e76\u89c2\u5bdf\u3002<\/p>\n<p><strong>\u548c\u80a0\u6613\u6fc0\u7efc\u5408\u5f81\u996e\u98df\u4e00\u6837\u5417\uff1f<\/strong> IBS \u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/ibs-diet-yi-ji\/\">\u80a0\u6613\u6fc0\u7efc\u5408\u5f81\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u80c6\u6c41\u9178\u5438\u6536\u4e0d\u826f\u673a\u5236\u4e0d\u540c\uff0c\u53ef\u80fd\u9700\u836f\u7269\uff0c\u52ff\u5b8c\u5168\u6df7\u7528\u3002<\/p>\n<p><strong>\u6cb9\u817b\u5927\u9910\u540e\u8179\u6cfb\u662f\u4e0d\u662f\u5c31\u4e0d\u7528\u67e5\u4e86\uff1f<\/strong> \u5076\u53d1\u4e0e\u6162\u6027\u9891\u7e41\u4e0d\u540c\uff1b\u6162\u6027\u6216\u591c\u95f4\u6cfb\u3001\u6d88\u7626\u987b\u4e13\u79d1\u8bc4\u4f30\u3002<\/p>\n<h2>\u4e0e\u672c\u7ad9\u76f8\u5173\u6587\u7ae0\u7684\u533a\u522b<\/h2>\n<p>\u672c\u6587\u805a\u7126<strong>\u80c6\u6c41\u9178\u76f8\u5173\u6162\u6027\u8179\u6cfb<\/strong>\u7684\u8102\u80aa\u4e0e\u8bf1\u56e0\u7ba1\u7406\u3002\u4e00\u822c\u6162\u6027\u8179\u6cfb\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/chronic-diarrhea-diet-yi-ji\/\">\u6162\u6027\u8179\u6cfb\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u77ed\u80a0\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/short-bowel-syndrome-diet-yi-ji\/\">\u77ed\u80a0\u7efc\u5408\u5f81\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u514b\u7f57\u6069\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/crohns-disease-diet-yi-ji\/\">\u514b\u7f57\u6069\u75c5\u5b9c\u5403\u4e0e\u5b9c\u5c11\u5403<\/a>\u3002<\/p>\n<h2>\u5c31\u533b\u514d\u8d23<\/h2>\n<p><strong>\u514d\u8d23\u58f0\u660e\uff1a<\/strong> \u672c\u6587\u4ec5\u4f9b\u4e00\u822c\u5065\u5eb7\u79d1\u666e\u53c2\u8003\uff0c\u4e0d\u6784\u6210\u533b\u7597\u5efa\u8bae\u3001\u8bca\u65ad\u6216\u6cbb\u7597\u65b9\u6848\uff0c\u4e0d\u80fd\u66ff\u4ee3\u6d88\u5316\u79d1\u8bc4\u4f30\u3001\u5f71\u50cf\/\u529f\u80fd\u68c0\u67e5\u3001\u80c6\u6c41\u9178\u87af\u5408\u5242\u6216\u5176\u4ed6\u5904\u65b9\u3001\u624b\u672f\u53ca\u6025\u8bca\u5904\u7406\u3002\u51fa\u73b0\u8840\u4fbf\u3001\u9ad8\u70ed\u3001\u4e25\u91cd\u8131\u6c34\u6216\u6025\u5267\u6d88\u7626\uff0c\u8bf7\u7acb\u5373\u5c31\u533b\u3002\u8c03\u6574\u8102\u80aa\u6444\u5165\u3001\u8865\u5242\u6216\u6b62\u6cfb\u836f\u524d\u8bf7\u54a8\u8be2\u533b\u751f\u6216\u6ce8\u518c\u8425\u517b\u5e08\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u641c\u201c\u80c6\u6c41\u9178\u8179\u6cfb\u5403\u4ec0\u4e48\u201d\u201c\u5207\u80c6\u540e\u62c9\u809a\u5b50\u5fcc\u53e3\u201d\u201c\u80c6\u6c41\u9178\u5438\u6536\u4e0d\u826f\u996e\u98df\u201d\u7684\u4eba\uff0c\u591a\u534a\u5df2\u5728\u548c\u6668\u8d77\u6216\u9910\u540e\u6025\u6cfb\u3001\u6cb9\u8102\u4fbf\u3001\u6392\u6c14\u591a&#8230;<\/p>\n","protected":false},"author":1,"featured_media":1317,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-1320","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition"],"_links":{"self":[{"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/posts\/1320","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/comments?post=1320"}],"version-history":[{"count":0,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/posts\/1320\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/media\/1317"}],"wp:attachment":[{"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/media?parent=1320"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/categories?post=1320"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/tags?post=1320"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}