{"id":1216,"date":"2026-11-03T01:03:37","date_gmt":"2026-11-03T01:03:37","guid":{"rendered":"https:\/\/www.otcfood.com\/zh\/nutrition\/hidradenitis-suppurativa-diet-yi-ji\/"},"modified":"2026-11-03T01:03:37","modified_gmt":"2026-11-03T01:03:37","slug":"hidradenitis-suppurativa-diet-yi-ji","status":"publish","type":"post","link":"https:\/\/www.otcfood.com\/zh\/nutrition\/hidradenitis-suppurativa-diet-yi-ji\/","title":{"rendered":"\u5316\u8113\u6027\u6c57\u817a\u708e\u996e\u98df\u5b9c\u5fcc\uff1a\u5b9c\u5403\u4e0e\u5b9c\u5c11\u5403\u7684\u98df\u7269"},"content":{"rendered":"<p>\u641c\u201c\u5316\u8113\u6027\u6c57\u817a\u708e\u5403\u4ec0\u4e48\u201d\u201cHS\u51cf\u80a5\u6709\u6ca1\u6709\u7528\u201d\u7684\u4eba\uff0c\u591a\u534a\u6b63\u88ab\u53cd\u590d\u8113\u80bf\u3001\u75bc\u75db\u6216\u6362\u836f\u56f0\u6270\u3002\u5148\u8bf4\u7ed3\u8bba\uff1a\u5316\u8113\u6027\u6c57\u817a\u708e\uff08HS\uff0c\u53c8\u79f0\u53cd\u5e38\u6027\u75e4\u75ae\uff09\u662f\u6162\u6027\u76ae\u80a4\u75c5\uff0cMedlinePlus \u6307\u51fa\u6cbb\u7597\u4ee5\u836f\u7269\u3001\u751f\u7269\u5236\u5242\u6216\u624b\u672f\u7b49\u4e3a\u4e3b\uff0c\u5e76\u5efa\u8bae\u907f\u514d\u523a\u6fc0\u76ae\u80a4\u7684\u56e0\u7d20\uff0c\u5305\u62ec<strong>\u4fdd\u6301\u5065\u5eb7\u4f53\u91cd\u3001\u6212\u70df<\/strong>\uff1b\u7f8e\u56fd\u76ae\u80a4\u75c5\u5b66\u4f1a\uff08AAD\uff09\u4ea6\u5f3a\u8c03\u8d85\u91cd\u8005\u51cf\u91cd\u3001\u5747\u8861\u5065\u5eb7\u996e\u98df\u4e0e\u6212\u70df<strong>\u53ef\u80fd\u6709\u52a9\u4e8e<\/strong>\u964d\u4f4e\u5171\u75c5\u98ce\u9669\u5e76\u6539\u5584\u6cbb\u7597\u914d\u5408\u3002\u996e\u98df<strong>\u4e0d\u80fd\u6cbb\u6108<\/strong> HS\uff0c\u4e5f<strong>\u4e0d\u80fd\u66ff\u4ee3<\/strong>\u76ae\u80a4\u79d1\u65b9\u6848\u3002<\/p>\n<h2>\u8fd9\u7bc7\u5316\u8113\u6027\u6c57\u817a\u708e\u996e\u98df\u6307\u5357\u8bb2\u4ec0\u4e48\u3001\u4e0d\u8bb2\u4ec0\u4e48<\/h2>\n<p>\u672c\u6587\u9762\u5411\u6210\u4eba HS \u5c45\u5bb6\u8425\u517b\u4e0e\u4f53\u91cd\u7ba1\u7406\u76f8\u5173\u7684\u53a8\u623f\u5b89\u6392\uff0c\u4e3b\u8981\u4f9d\u636e\uff1a<a href=\"https:\/\/medlineplus.gov\/hidradenitissuppurativa.html\" target=\"_blank\" rel=\"noopener\">MedlinePlus\uff1aHidradenitis Suppurativa<\/a>\u3001<a href=\"https:\/\/www.aad.org\/public\/diseases\/a-z\/hidradenitis-suppurativa-self-care\" target=\"_blank\" rel=\"noopener\">AAD\uff1aHidradenitis suppurativa self-care<\/a>\u3002\u4e0d\u8ba8\u8bba\u5207\u5f00\u5f15\u6d41\u6280\u672f\u3001\u751f\u7269\u5236\u5242\u9002\u5e94\u8bc1\u6392\u5e8f\u6216\u6fc0\u5149\u8131\u6bdb\u53c2\u6570\u3002<\/p>\n<p>\u4f53\u91cd\u7ba1\u7406\u901a\u8bba\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/obesity-diet-yi-ji\/\">\u80a5\u80d6\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u8840\u7cd6\u7ba1\u7406\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/type-2-diabetes-diet-yi-ji\/\">2\u578b\u7cd6\u5c3f\u75c5\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u82e5\u60c5\u7eea\u8d1f\u62c5\u91cd\u53ef\u5bf9\u7167\u7ad9\u5185\u7126\u8651\/\u6291\u90c1\u76f8\u5173\u996e\u98df\u6587\uff08\u82e5\u5df2\u53d1\u5e03\uff09\u3002\u76ae\u80a4\u62a4\u7406\u4ecd\u4ee5\u76ae\u80a4\u79d1\u4e3a\u51c6\u3002<\/p>\n<h2>\u8bc1\u636e\u901f\u89c8\uff1a\u5e38\u89c1\u8bf4\u6cd5 vs \u516c\u5f00\u6765\u6e90<\/h2>\n<table>\n<thead>\n<tr>\n<th>\u5e38\u89c1\u8bf4\u6cd5<\/th>\n<th>\u516c\u5f00\u6765\u6e90\u600e\u4e48\u8bf4<\/th>\n<th>\u53ef\u4fe1\u7a0b\u5ea6<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u201cHS \u662f\u536b\u751f\u5dee\u5f15\u8d77\u7684\u201d<\/td>\n<td>MedlinePlus\uff1a\u4e0d\u662f\u536b\u751f\u5dee\u5bfc\u81f4\uff0c\u4e5f\u4e0d\u53ef\u4f20\u67d3<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u53ea\u8981\u6392\u6bd2\u996e\u98df\u5c31\u80fd\u597d\u201d<\/td>\n<td>MedlinePlus\/AAD\uff1a\u6cbb\u7597\u542b\u836f\u4e0e\u624b\u672f\u7b49\uff1b\u996e\u98df\u662f\u8f85\u52a9\uff08\u4f53\u91cd\u3001\u5747\u8861\uff09\uff0c\u4e0d\u80fd\u66ff\u4ee3<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u8d85\u91cd\u6ca1\u5173\u7cfb\u201d<\/td>\n<td>MedlinePlus\uff1a\u8d85\u91cd\/\u80a5\u80d6\u8005\u66f4\u5e38\u89c1\uff1bAAD\uff1a\u51cf\u91cd\u4e0e\u5065\u5eb7\u996e\u98df\u53ef\u80fd\u964d\u4f4e\u5fc3\u810f\u75c5\u4e0e\u7cd6\u5c3f\u75c5\u98ce\u9669<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u62bd\u70df\u4e0d\u5f71\u54cd\u76ae\u80a4\u201d<\/td>\n<td>MedlinePlus \u5c06\u5438\u70df\u5217\u4e3a\u76f8\u5173\u56e0\u7d20\uff1bAAD\uff1a\u6212\u70df\u53ef\u80fd\u6709\u52a9\u4e8e\u75c5\u60c5\u4e0e\u7597\u6548<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u5fc5\u987b\u7ec8\u8eab\u7981\u4e73\u7981\u7cd6\u624d\u7b97\u6cbb\u7597\u201d<\/td>\n<td>\u516c\u5f00\u60a3\u8005\u9875\u5f3a\u8c03\u4f53\u91cd\u3001\u6212\u70df\u4e0e\u76ae\u80a4\u62a4\u7406\uff1b\u4e2a\u4f53\u5316\u201c\u89e6\u53d1\u996e\u98df\u201d\u8bc1\u636e\u5c42\u7ea7\u4e0d\u4e00\uff0c\u987b\u4e13\u79d1\u6307\u5bfc\uff0c\u52ff\u81ea\u884c\u6781\u7aef\u8282\u98df<\/td>\n<td>\u4e2d\uff08\u4e2a\u4f53\u5316\uff09<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>\u5316\u8113\u6027\u6c57\u817a\u708e\u5b9c\u5403\uff1a\u53ef\u80fd\u6709\u52a9\u4e8e\u4f53\u91cd\u4e0e\u4ee3\u8c22\u5171\u75c5\u7ba1\u7406\u7684\u98df\u7269<\/h2>\n<h3>1. \u5747\u8861\u3001\u53ef\u957f\u671f\u6267\u884c\u7684\u9910\u76d8<\/h3>\n<p>AAD\uff1a\u5065\u5eb7\u5747\u8861\u996e\u98df\u914d\u5408\u51cf\u91cd\uff08\u82e5\u8d85\u91cd\uff09<strong>\u53ef\u80fd\u6709\u52a9\u4e8e<\/strong>\u964d\u4f4e\u5fc3\u810f\u75c5\u4e0e\u7cd6\u5c3f\u75c5\u98ce\u9669\u3002\u534a\u76d8\u852c\u83dc\u3001\u9002\u91cf\u5168\u8c37\u4e0e\u4f18\u8d28\u86cb\u767d\uff0c\u6bd4\u77ed\u671f\u201c\u7f51\u7ea2\u7981\u98df\u6e05\u5355\u201d\u66f4\u53ef\u6301\u7eed\u3002<\/p>\n<h3>2. \u9ad8\u7ea4\u7ef4\u852c\u679c\u4e0e\u5168\u8c37<\/h3>\n<p>\u589e\u52a0\u9971\u8179\u611f\uff0c\u652f\u6301\u4f53\u91cd\u7ba1\u7406\uff1b\u4ea6\u5229\u4e8e\u4e00\u822c\u4ee3\u8c22\u5065\u5eb7\u3002\u4fbf\u79d8\u82e5\u56e0\u75bc\u75db\u6d3b\u52a8\u51cf\u5c11\u51fa\u73b0\uff0c\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/constipation-diet-yi-ji\/\">\u4fbf\u79d8\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/p>\n<h3>3. \u4f18\u8d28\u86cb\u767d\u4fdd\u969c\u4fee\u590d\u671f\u8425\u517b<\/h3>\n<p>\u9c7c\u79bd\u86cb\u8c46\u4e0e\u9002\u91cf\u4e73\u54c1\uff0c\u5728\u53cd\u590d\u7834\u6e83\u3001\u624b\u672f\u6e05\u521b\u524d\u540e\u6309\u5916\u79d1\/\u76ae\u80a4\u79d1\u8425\u517b\u5efa\u8bae\u8c03\u6574\u2014\u2014<strong>\u4e0d\u662f<\/strong>\u9760\u201c\u53d1\u7269\u7981\u5fcc\u8868\u201d\u4e00\u5200\u5207\u3002<\/p>\n<h3>4. \u5c11\u52a0\u5de5\u3001\u5c11\u751c\u996e\u7684\u9ed8\u8ba4\u9009\u62e9<\/h3>\n<p>\u964d\u4f4e\u7a7a\u70ed\u91cf\uff0c\u670d\u52a1\u4f53\u91cd\u76ee\u6807\uff1b\u5408\u5e76\u8840\u7cd6\u95ee\u9898\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/type-2-diabetes-diet-yi-ji\/\">2\u578b\u7cd6\u5c3f\u75c5\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/p>\n<h3>5. \u8db3\u591f\u6db2\u4f53\uff08\u65e0\u5fc3\u80be\u9650\u5236\u65f6\uff09<\/h3>\n<p>\u652f\u6301\u65e5\u5e38\u4ee3\u8c22\u4e0e\u4f24\u53e3\u62a4\u7406\u671f\u8212\u9002\u5ea6\uff1b\u5177\u4f53\u6beb\u5347\u542c\u533b\u62a4\u3002<\/p>\n<h2>\u5316\u8113\u6027\u6c57\u817a\u708e\u5b9c\u5c11\uff1a\u5e38\u89c1\u62d6\u540e\u817f\u7684\u5403\u6cd5<\/h2>\n<ul>\n<li>&#8211; <strong>\u6781\u7aef\u65ad\u98df\/\u53ea\u559d\u6c41\u6db2\u201c\u6392\u6bd2\u201d<\/strong>\uff1a\u8425\u517b\u4e0d\u8db3\uff0c\u96be\u957f\u671f\uff0c\u4e14\u4e0d\u80fd\u66ff\u4ee3\u6b63\u89c4\u6cbb\u7597\u3002<\/li>\n<li>&#8211; <strong>\u9ad8\u7cd6\u996e\u6599\u4e0e\u9891\u7e41\u751c\u98df<\/strong>\uff1a\u4e0d\u5229\u4e8e\u4f53\u91cd\u4e0e\u4ee3\u8c22\u5171\u75c5\u98ce\u9669\u3002<\/li>\n<li>&#8211; <strong>\u9152\u7cbe\u8fc7\u91cf<\/strong>\uff1a\u5f71\u54cd\u7761\u7720\u3001\u7528\u836f\u4f9d\u4ece\u4e0e\u5224\u65ad\u3002<\/li>\n<li>&#8211; <strong>\u628a\u9999\u70df\u5f53\u201c\u51cf\u538b\u201d<\/strong>\uff1aMedlinePlus\/AAD \u5747\u6307\u5411\u6212\u70df\u65b9\u5411\u3002<\/li>\n<li>&#8211; <strong>\u672a\u6807\u6ce8\u94dc\/\u8349\u836f\u5806\u53e0\u7684\u504f\u65b9<\/strong>\uff1a\u4e0e\u5904\u65b9\u836f\u51b2\u7a81\u98ce\u9669\uff0c\u5148\u95ee\u533b\u751f\u3002<\/li>\n<li>&#8211; <strong>\u56e0\u75bc\u75db\u5b8c\u5168\u4e0d\u52a8\u53c8\u66b4\u996e\u66b4\u98df<\/strong>\uff1a\u4f53\u91cd\u4e0e\u5c40\u90e8\u6469\u64e6\u53ef\u80fd\u76f8\u4e92\u52a0\u91cd\u4e0d\u9002\u5faa\u73af\u3002<\/li>\n<\/ul>\n<h2>\u53a8\u623f\u5b9e\u64cd\uff1a\u5316\u8113\u6027\u6c57\u817a\u708e\u600e\u4e48\u5403<\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/www.otcfood.com\/zh\/wp-content\/uploads\/sites\/2\/2026\/11\/zhb_hidradenitis-suppurativa-diet-yi-ji-img1.jpg\" alt=\"\u65b0\u9c9c\u852c\u679c\u2014\u2014\u9ad8\u7ea4\u7ef4\u91c7\u8d2d\u793a\u4f8b\"\/><figcaption>\u65b0\u9c9c\u852c\u679c\u2014\u2014\u9ad8\u7ea4\u7ef4\u91c7\u8d2d\u793a\u4f8b<\/figcaption><\/figure>\n<h3>1. \u5148\u95ee\u6e05\u4e09\u4ef6\u4e8b<\/h3>\n<p>\u76ee\u524d\u5206\u671f\u4e0e\u7528\u836f\u3001\u662f\u5426\u8ba1\u5212\u624b\u672f\u3001\u4f53\u91cd\u4e0e\u8840\u7cd6\/\u8840\u8102\u662f\u5426\u9700\u540c\u6b65\u7ba1\u7406\u3002<\/p>\n<h3>2. \u9910\u76d8\u6a21\u677f\uff08\u793a\u610f\uff0c\u975e\u5904\u65b9\uff09<\/h3>\n<ul>\n<li>&#8211; \u534a\u76d8\u975e\u6dc0\u7c89\u852c\u83dc + \u4e00\u4efd\u6c34\u679c<\/li>\n<li>&#8211; \u4e00\u638c\u5fc3\u86cb\u767d<\/li>\n<li>&#8211; \u9002\u91cf\u5168\u8c37\u6216\u85af\u7c7b<\/li>\n<li>&#8211; \u70f9\u8c03\u6cb9\u9002\u91cf\uff1b\u751c\u996e\u6539\u6c34<\/li>\n<li>&#8211; \u96f6\u98df\u7528\u539f\u5473\u575a\u679c\/\u9178\u5976\u66ff\u4ee3\u7cd5\u70b9\uff08\u4efd\u91cf\u4ecd\u8981\u8ba1\uff09<\/li>\n<\/ul>\n<h3>3. \u4e00\u65e5\u793a\u4f8b\uff08\u51cf\u91cd\u6216\u7ef4\u6301\u671f\u793a\u610f\uff09<\/h3>\n<ul>\n<li>&#8211; <strong>\u65e9\u9910<\/strong>\uff1a\u71d5\u9ea6\u6216\u5168\u9ea6\u9762\u5305\u3001\u86cb\/\u9178\u5976\u3001\u6c34\u679c<\/li>\n<li>&#8211; <strong>\u5348\u9910<\/strong>\uff1a\u70e4\u9e21\/\u9c7c\u914d\u5927\u91cf\u852c\u83dc\u4e0e\u4e00\u4efd\u4e3b\u98df<\/li>\n<li>&#8211; <strong>\u52a0\u9910<\/strong>\uff1a\u9ec4\u74dc\u756a\u8304\u6216\u539f\u5473\u4e73\u54c1<\/li>\n<li>&#8211; <strong>\u665a\u9910<\/strong>\uff1a\u8c46\u8150\u852c\u83dc\u6216\u7626\u8089\u70ed\u83dc\uff1b\u5c11\u591c\u5bb5\u9ad8\u6cb9\u70e7\u70e4<\/li>\n<li>&#8211; <strong>\u793e\u4ea4\u996d\u5c40<\/strong>\uff1a\u5148\u852c\u83dc\u86cb\u767d\u518d\u4e3b\u98df\uff0c\u9152\u7cbe\u5b9c\u5c11<\/li>\n<\/ul>\n<h3>4. \u91c7\u8d2d\u6807\u7b7e<\/h3>\n<p>\u80fd\u91cf\u5bc6\u5ea6\u3001\u6dfb\u52a0\u7cd6\u3001\u94a0\uff1b\u5bbd\u677e\u8863\u7269\u4e0e\u76ae\u80a4\u62a4\u7406\u7528\u54c1\u6309\u76ae\u80a4\u79d1\u5efa\u8bae\u53e6\u5907\uff0c\u4e0d\u5728\u672c\u6587\u5c55\u5f00\u3002<\/p>\n<h3>5. \u4e0e\u6212\u70df\/\u4f53\u91cd\u76ee\u6807\u8054\u52a8<\/h3>\n<p>\u996e\u98df\u6539\u9020\u6210\u529f\u5f80\u5f80\u4e0e\u6212\u70df\u54a8\u8be2\u3001\u53ef\u6267\u884c\u7684\u6d3b\u52a8\u8ba1\u5212\u4e00\u8d77\u8c08\uff1b\u5355\u72ec\u201c\u5fcc\u53e3\u8868\u201d\u5f88\u96be\u6539\u53d8\u75c5\u7a0b\u3002<\/p>\n<h3>6. \u8bb0\u5f55\u800c\u975e\u8ff7\u4fe1\u201c\u7edd\u5bf9\u7981\u6e05\u5355\u201d<\/h3>\n<p>\u82e5\u6000\u7591\u67d0\u7c7b\u98df\u7269\u4e0e\u7206\u53d1\u76f8\u5173\uff0c\u7528 2\u20134 \u5468\u75c7\u72b6\u996e\u98df\u65e5\u8bb0\uff0c\u5728\u76ae\u80a4\u79d1\u6216\u8425\u517b\u5e08\u6307\u5bfc\u4e0b\u505a<strong>\u5c0f\u8303\u56f4<\/strong>\u8c03\u6574\uff0c\u540c\u65f6\u4fdd\u8bc1\u86cb\u767d\u4e0e\u94c1\u3001\u9499\u7b49\u57fa\u672c\u8425\u517b\uff0c\u907f\u514d\u957f\u671f\u5355\u4e00\u7981\u98df\u5bfc\u81f4\u8d2b\u8840\u6216\u75b2\u60eb\u52a0\u91cd\u3002<\/p>\n<h2>\u5b89\u5168\u63d0\u793a\uff1a\u54ea\u4e9b\u60c5\u51b5\u8981\u5148\u95ee\u533b\u751f<\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/www.otcfood.com\/zh\/wp-content\/uploads\/sites\/2\/2026\/11\/zhb_hidradenitis-suppurativa-diet-yi-ji-img2.jpg\" alt=\"\u756a\u8304\u9ec4\u74dc\u6c99\u62c9\u2014\u2014\u4f4e\u52a0\u5de5\u914d\u83dc\"\/><figcaption>\u756a\u8304\u9ec4\u74dc\u6c99\u62c9\u2014\u2014\u4f4e\u52a0\u5de5\u914d\u83dc<\/figcaption><\/figure>\n<ul>\n<li>&#8211; \u53d1\u70ed\u3001\u5feb\u901f\u6269\u6563\u7684\u7ea2\u80bf\u5267\u75db\uff0c\u7591\u4f3c\u4e25\u91cd\u611f\u67d3<\/li>\n<li>&#8211; 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