{"id":1184,"date":"2026-11-02T01:05:49","date_gmt":"2026-11-02T01:05:49","guid":{"rendered":"https:\/\/www.otcfood.com\/zh\/nutrition\/after-adrenalectomy-diet-yi-ji\/"},"modified":"2026-11-02T01:05:49","modified_gmt":"2026-11-02T01:05:49","slug":"after-adrenalectomy-diet-yi-ji","status":"publish","type":"post","link":"https:\/\/www.otcfood.com\/zh\/nutrition\/after-adrenalectomy-diet-yi-ji\/","title":{"rendered":"\u80be\u4e0a\u817a\u5207\u9664\u672f\u540e\u996e\u98df\u5b9c\u5fcc\uff1a\u5b9c\u5403\u4e0e\u5b9c\u5c11\u5403\u7684\u98df\u7269\u6307\u5357"},"content":{"rendered":"<p>\u641c\u201c\u80be\u4e0a\u817a\u5207\u9664\u672f\u540e\u5403\u4ec0\u4e48\u201d\u201c\u5207\u4e86\u80be\u4e0a\u817a\u8981\u4e0d\u8981\u72c2\u5403\u76d0\u201d\u7684\u4eba\uff0c\u591a\u534a\u521a\u7ed3\u675f\u8179\u8154\u955c\u6216\u5f00\u8179\u624b\u672f\uff0c\u8fd8\u5728\u5f04\u6e05\u8981\u4e0d\u8981\u7ec8\u8eab\u6fc0\u7d20\u66ff\u4ee3\u3002\u5148\u8bf4\u7ed3\u8bba\uff1a\u4e00\u4fa7\u80be\u4e0a\u817a\u5207\u9664\u540e\uff0c\u5bf9\u4fa7\u817a\u4f53\u6709\u65f6\u4ecd\u53ef\u9010\u6b65\u627f\u62c5\u529f\u80fd\uff1b\u82e5\u53cc\u4fa7\u5207\u9664\u6216\u5269\u4f59\u817a\u4f53\u529f\u80fd\u4e0d\u8db3\uff0c\u5219\u53ef\u80fd\u51fa\u73b0\u80be\u4e0a\u817a\u76ae\u8d28\u529f\u80fd\u4e0d\u5168\u3002NIDDK \u5bf9\u80be\u4e0a\u817a\u529f\u80fd\u4e0d\u5168\u7684\u996e\u98df\u8981\u70b9\u662f\uff1a\u90e8\u5206\u919b\u56fa\u916e\u4e0d\u8db3\u8005<strong>\u53ef\u80fd\u83b7\u76ca\u4e8e\u8f83\u9ad8\u94a0\u6444\u5165<\/strong>\uff08\u5177\u4f53\u6765\u6e90\u4e0e\u514b\u6570\u987b\u533b\u751f\/\u8425\u517b\u5e08\u5b9a\uff09\uff1b\u4f7f\u7528\u7cd6\u76ae\u8d28\u6fc0\u7d20\u66ff\u4ee3\u8005\u5e94\u91cd\u89c6<strong>\u81b3\u98df\u9499\u4e0e\u7ef4\u751f\u7d20 D \u4ee5\u4fdd\u62a4\u9aa8\u5065\u5eb7<\/strong>\u3002\u996e\u98df<strong>\u53ef\u80fd\u6709\u52a9\u4e8e<\/strong>\u7ef4\u6301\u6c34\u76d0\u4e0e\u9aa8\u8425\u517b\uff0c\u4f46<strong>\u7edd\u4e0d\u80fd\u66ff\u4ee3<\/strong>\u6c22\u5316\u53ef\u7684\u677e\/\u6cfc\u5c3c\u677e\u7b49\u5904\u65b9\uff0c\u4e5f\u4e0d\u53ef\u5728\u53d1\u70ed\u5455\u5410\u65f6\u81ea\u884c\u505c\u836f\u2014\u2014\u80be\u4e0a\u817a\u5371\u8c61\u662f\u6025\u75c7\u3002<\/p>\n<h2>\u8fd9\u7bc7\u80be\u4e0a\u817a\u5207\u9664\u672f\u540e\u996e\u98df\u6307\u5357\u8bb2\u4ec0\u4e48\u3001\u4e0d\u8bb2\u4ec0\u4e48<\/h2>\n<p>\u672c\u6587\u9762\u5411\u6210\u4eba\u5355\u4fa7\u6216\u53cc\u4fa7\u80be\u4e0a\u817a\u5207\u9664\u672f\u540e\u5c45\u5bb6\u6062\u590d\u53ca\uff08\u5982\u9700\u8981\uff09\u6fc0\u7d20\u66ff\u4ee3\u671f\u7684\u53a8\u623f\u5b89\u6392\uff0c\u4e3b\u8981\u4f9d\u636e\uff1a<a href=\"https:\/\/www.niddk.nih.gov\/health-information\/endocrine-diseases\/adrenal-insufficiency-addisons-disease\/eating-diet-nutrition\" target=\"_blank\" rel=\"noopener\">NIDDK\uff1a\u80be\u4e0a\u817a\u529f\u80fd\u4e0d\u5168\u7684\u996e\u98df\u4e0e\u8425\u517b<\/a>\u3001<a href=\"https:\/\/www.niddk.nih.gov\/health-information\/endocrine-diseases\/adrenal-insufficiency-addisons-disease\/treatment\" target=\"_blank\" rel=\"noopener\">NIDDK\uff1a\u80be\u4e0a\u817a\u529f\u80fd\u4e0d\u5168\u7684\u6cbb\u7597<\/a>\u3001<a href=\"https:\/\/medlineplus.gov\/osteoporosis.html\" target=\"_blank\" rel=\"noopener\">MedlinePlus\uff1a\u9aa8\u8d28\u758f\u677e\u4e0e\u9499<\/a>\u3002\u4e0d\u8ba8\u8bba\u55dc\u94ec\u7ec6\u80de\u7624\u672f\u524d\u51c6\u5907\u3001\u76ae\u8d28\u9187\u7624\u5177\u4f53\u51cf\u91cf\u66f2\u7ebf\u6216\u8179\u8154\u955c\u6280\u672f\u7ec6\u8282\u3002<\/p>\n<p>\u9aa8\u5065\u5eb7\u901a\u8bba\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/osteoporosis-diet-yi-ji\/\">\u9aa8\u8d28\u758f\u677e\u996e\u98df\u5b9c\u5fcc<\/a>\u3001<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/vitamin-d-deficiency-diet-yi-ji\/\">\u7ef4\u751f\u7d20D\u7f3a\u4e4f\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u9ad8\u8840\u538b\u65e5\u5e38\u63a7\u76d0\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/hypertension-diet-yi-ji\/\">\u9ad8\u8840\u538b\u996e\u98df\u5b9c\u5fcc<\/a>\uff08\u6ce8\u610f\uff1a\u919b\u56fa\u916e\u4e0d\u8db3\u65f6\u63a7\u76d0\u903b\u8f91\u53ef\u80fd\u76f8\u53cd\uff0c\u5fc5\u987b\u4ee5\u4e13\u79d1\u533b\u5631\u4e3a\u51c6\uff09\u3002<\/p>\n<h2>\u8bc1\u636e\u901f\u89c8\uff1a\u5e38\u89c1\u8bf4\u6cd5 vs \u516c\u5f00\u6765\u6e90<\/h2>\n<table>\n<thead>\n<tr>\n<th>\u5e38\u89c1\u8bf4\u6cd5<\/th>\n<th>\u516c\u5f00\u6765\u6e90\u600e\u4e48\u8bf4<\/th>\n<th>\u53ef\u4fe1\u7a0b\u5ea6<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u201c\u5207\u4e86\u4e00\u4fa7\u80be\u4e0a\u817a\u5c31\u8981\u5929\u5929\u72c2\u5403\u76d0\u201d<\/td>\n<td>NIDDK\uff1a\u4ec5\u90e8\u5206\u919b\u56fa\u916e\u4f4e\u7684\u4eba\u53ef\u80fd\u9700\u8981\u9ad8\u94a0\u996e\u98df\uff1b\u5242\u91cf\u4e0e\u6765\u6e90\u7531\u4e13\u4e1a\u4eba\u5458\u5b9a\uff0c\u4e0d\u662f\u5168\u6c11\u731b\u54b8<\/td>\n<td>\u8f83\u9ad8\uff08\u6761\u4ef6\u6027\uff09<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u6fc0\u7d20\u53ef\u4ee5\u9760\u4eba\u53c2\u67b8\u675e\u4ee3\u66ff\u201d<\/td>\n<td>NIDDK\uff1a\u6cbb\u7597\u662f\u6fc0\u7d20\u66ff\u4ee3\uff1b\u751f\u75c5\u3001\u624b\u672f\u3001\u5916\u4f24\u65f6\u5f80\u5f80\u8fd8\u9700\u4e34\u65f6\u52a0\u91cf\uff0c\u98df\u7269\u4e0d\u80fd\u66ff\u4ee3<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u7cd6\u76ae\u8d28\u6fc0\u7d20\u5403\u7740\u4e0d\u6015\u9aa8\u5934\u201d<\/td>\n<td>NIDDK\uff1a\u9ad8\u5242\u91cf\u76ae\u8d28\u7c7b\u56fa\u9187\u4e0e\u9aa8\u8d28\u758f\u677e\u98ce\u9669\u76f8\u5173\uff0c\u5b9c\u4fdd\u8bc1\u9499\u4e0e\u7ef4\u751f\u7d20 D<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u5410\u4e86\u4e5f\u5148\u997f\u7740\uff0c\u522b\u5403\u836f\u4f24\u80c3\u201d<\/td>\n<td>\u5455\u5410\u65e0\u6cd5\u53e3\u670d\u6fc0\u7d20\u65f6\u987b\u6309\u9884\u6848\u808c\u6ce8\/\u6025\u8bca\uff0c\u5426\u5219\u53ef\u5371\u53ca\u751f\u547d<\/td>\n<td>\u8f83\u9ad8\uff08\u6025\u75c7\uff09<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u672f\u540e\u5927\u8865\u6cb9\u817b\u8865\u6c14\u8840\u201d<\/td>\n<td>\u65e9\u671f\u4ee5\u53ef\u8010\u53d7\u6e05\u6de1\u3001\u9632\u4fbf\u79d8\u4e0e\u6309\u533b\u5631\u94a0\u76d0\u4e3a\u4e3b\uff1b\u66b4\u8865\u4e0d\u5229\u8840\u7cd6\u4e0e\u4f53\u91cd\uff08\u6fc0\u7d20\u4f7f\u7528\u8005\u5c24\u751a\uff09<\/td>\n<td>\u4e2d\u9ad8<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>\u80be\u4e0a\u817a\u5207\u9664\u672f\u540e\u5b9c\u5403\uff1a\u53ef\u80fd\u6709\u52a9\u4e8e\u6c34\u76d0\u4e0e\u9aa8\u8425\u517b\u7684\u98df\u7269<\/h2>\n<h3>1. \u6309\u533b\u5631\u8c03\u6574\u7684\u94a0\u6444\u5165<\/h3>\n<p>\u82e5\u786e\u8ba4\u919b\u56fa\u916e\u4e0d\u8db3\u5e76\u5efa\u8bae\u63d0\u9ad8\u94a0\uff1a\u53ef\u7528\u9002\u91cf\u70f9\u8c03\u76d0\u3001\u542b\u94a0\u6c64\u54c1\u7b49\uff0c<strong>\u4ee5\u4e66\u9762\u514b\u6570\/\u4efd\u91cf\u4e3a\u51c6<\/strong>\u3002\u672a\u83b7\u533b\u5631\u524d\uff0c\u4e0d\u8981\u56e0\u4e3a\u201c\u80be\u4e0a\u817a\u624b\u672f\u201d\u5c31\u653e\u5f03\u539f\u6709\u9ad8\u8840\u538b\u9650\u76d0\u65b9\u6848\u2014\u2014\u5bf9\u7167\u903b\u8f91\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/hypertension-diet-yi-ji\/\">\u9ad8\u8840\u538b\u996e\u98df\u5b9c\u5fcc<\/a>\uff0c\u6700\u7ec8\u542c\u5185\u5206\u6ccc\u3002<\/p>\n<h3>2. \u9499\u4e0e\u7ef4\u751f\u7d20 D \u98df\u7269\u6765\u6e90<\/h3>\n<p>\u4e73\u5236\u54c1\u3001\u5f3a\u5316\u98df\u54c1\u3001\u8c46\u8150\u3001\u6df1\u7eff\u53f6\u83dc\u3001\u8102\u9c7c\u7b49\uff1bNIDDK \u5f3a\u8c03\u76ae\u8d28\u7c7b\u56fa\u9187\u4f7f\u7528\u8005\u4fdd\u62a4\u9aa8\u9abc\u3002\u5242\u91cf\u662f\u5426\u53e6\u9700\u8865\u5242\u95ee\u533b\u751f\uff0c\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/osteoporosis-diet-yi-ji\/\">\u9aa8\u8d28\u758f\u677e\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/p>\n<h3>3. \u89c4\u5f8b\u4f18\u8d28\u86cb\u767d\u4e0e\u852c\u679c<\/h3>\n<p>\u9c7c\u79bd\u86cb\u8c46\u3001\u852c\u83dc\u6c34\u679c\u6784\u6210\u7a33\u5b9a\u9910\u76d8\uff0c<strong>\u53ef\u80fd\u6709\u52a9\u4e8e<\/strong>\u5207\u53e3\u6108\u5408\u671f\u8425\u517b\u4e0e\u6fc0\u7d20\u670d\u836f\u540e\u7684\u8840\u7cd6\u6ce2\u52a8\u7ba1\u7406\u611f\u53d7\u3002<\/p>\n<h3>4. \u5145\u8db3\u6db2\u4f53\uff08\u65e0\u5fc3\u8870\/\u80be\u75c5\u9650\u5236\u65f6\uff09<\/h3>\n<p>\u51fa\u6c57\u591a\u3001\u53d1\u70ed\u3001\u8179\u6cfb\u65f6\u6309\u533b\u5631\u589e\u52a0\u6db2\u4f53\u4e0e\uff08\u5982\u9002\u7528\uff09\u76d0\uff1b\u8131\u6c34\u662f\u80be\u4e0a\u817a\u529f\u80fd\u4e0d\u5168\u5ba3\u6559\u4e2d\u7684\u91cd\u8981\u98ce\u9669\u70b9\u3002<\/p>\n<h3>5. \u4e0e\u670d\u836f\u65f6\u95f4\u5339\u914d\u7684\u6b63\u9910<\/h3>\n<p>\u591a\u6570\u66ff\u4ee3\u65b9\u6848\u9700\u6309\u987f\u670d\u7528\uff1b\u7a7a\u8179\u4e0d\u9002\u65f6\u53ef\u9075\u836f\u5e08\u5efa\u8bae\u914d\u9910\uff0c\u4f46<strong>\u4e0d\u8981\u64c5\u81ea\u6f0f\u670d<\/strong>\u3002<\/p>\n<h2>\u80be\u4e0a\u817a\u5207\u9664\u672f\u540e\u5b9c\u5c11\uff1a\u5e38\u89c1\u62d6\u540e\u817f\u7684\u5403\u6cd5<\/h2>\n<ul>\n<li>&#8211; <strong>\u672a\u83b7\u533b\u5631\u5c31\u201c\u65e0\u76d0\u9910\u201d\u6216\u76f8\u53cd\u201c\u65e0\u9650\u814c\u83dc\u201d<\/strong>\uff1a\u4e24\u4e2a\u6781\u7aef\u90fd\u5371\u9669\uff1b\u94a0\u91cf\u4e2a\u4f53\u5316\u3002<\/li>\n<li>&#8211; <strong>\u9152\u7cbe\u8fc7\u91cf<\/strong>\uff1a\u5f71\u54cd\u8840\u538b\u3001\u7761\u7720\u4e0e\u6025\u75c7\u5224\u65ad\u3002<\/li>\n<li>&#8211; <strong>\u53d1\u70ed\u8179\u6cfb\u65f6\u4ecd\u6309\u201c\u6b63\u5e38\u65e5\u5242\u91cf\u201d\u786c\u625b\u4e14\u4e0d\u8054\u7cfb\u533b\u751f<\/strong>\uff1aNIDDK \u5f3a\u8c03\u60a3\u75c5\u65f6\u5f80\u5f80\u9700\u52a0\u91cf\u3002<\/li>\n<li>&#8211; <strong>\u81ea\u884c\u505c\u7528\u7cd6\u76ae\u8d28\u6fc0\u7d20\u6539\u5403\u201c\u6392\u6bd2\u9910\u201d<\/strong>\uff1a\u53ef\u8bf1\u53d1\u5371\u8c61\u3002<\/li>\n<li>&#8211; <strong>\u9ad8\u7cd6\u996e\u6599\u5f53\u6b63\u9910<\/strong>\uff08\u957f\u671f\u6fc0\u7d20\u4f7f\u7528\u8005\uff09\uff1a\u6324\u5360\u9499\u86cb\u767d\u7a7a\u95f4\uff0c\u4e0d\u5229\u4f53\u91cd\u4e0e\u8840\u7cd6\u3002<\/li>\n<li>&#8211; <strong>\u542c\u4fe1\u201c\u80be\u4e0a\u817a\u98df\u7597\u91cd\u751f\u201d\u8bdd\u672f<\/strong>\uff1a\u65e0\u516c\u5f00\u4f9d\u636e\u66ff\u4ee3\u6fc0\u7d20\u3002<\/li>\n<\/ul>\n<h2>\u53a8\u623f\u5b9e\u64cd\uff1a\u80be\u4e0a\u817a\u5207\u9664\u672f\u540e\u600e\u4e48\u5403<\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/www.otcfood.com\/zh\/wp-content\/uploads\/sites\/2\/2026\/11\/zha_after-adrenalectomy-diet-yi-ji-img1.jpg\" alt=\"\u4e73\u5236\u54c1\u6c34\u679c\u2014\u2014\u9499\u6765\u6e90\u52a0\u9910\u793a\u4f8b\"\/><figcaption>\u4e73\u5236\u54c1\u6c34\u679c\u2014\u2014\u9499\u6765\u6e90\u52a0\u9910\u793a\u4f8b<\/figcaption><\/figure>\n<h3>1. \u5148\u95ee\u6e05\u4e09\u4ef6\u4e8b<\/h3>\n<p>\u662f\u5426\u4fdd\u7559\u5bf9\u4fa7\u817a\u4f53\u3001\u662f\u5426\u5df2\u8bca\u65ad\u80be\u4e0a\u817a\u529f\u80fd\u4e0d\u5168\u3001\u6709\u65e0\u201c\u5e94\u6fc0\u52a0\u91cf\u201d\u4e0e\u7d27\u6025\u6ce8\u5c04\u9884\u6848\uff1b\u94a0\u662f\u589e\u52a0\u3001\u7ef4\u6301\u8fd8\u662f\u9650\u5236\u3002<\/p>\n<h3>2. \u9910\u76d8\u6a21\u677f\uff08\u529f\u80fd\u4e0d\u5168\u4e14\u533b\u5631\u63d0\u9ad8\u94a0\u65f6\u7684\u793a\u610f\uff0c\u975e\u5904\u65b9\uff09<\/h3>\n<ul>\n<li>&#8211; \u534a\u76d8\u852c\u83dc\u6c34\u679c<\/li>\n<li>&#8211; \u4e00\u638c\u5fc3\u86cb\u767d<\/li>\n<li>&#8211; \u9002\u91cf\u4e3b\u98df<\/li>\n<li>&#8211; \u70f9\u8c03\u76d0\u6309\u8425\u517b\u5e08\u6807\u8bb0\u7684\u91cf\uff0c\u800c\u975e\u51ed\u53e3\u91cd<\/li>\n<li>&#8211; \u4e73\u54c1\u6216\u5176\u5b83\u9499\u6765\u6e90\u4e00\u4efd<\/li>\n<\/ul>\n<h3>3. \u4e00\u65e5\u793a\u4f8b\uff08\u4ec5\u793a\u610f\uff0c\u987b\u4e2a\u4f53\u5316\uff09<\/h3>\n<ul>\n<li>&#8211; <strong>\u65e9\u9910<\/strong>\uff1a\u5168\u9ea6\u9992\u5934\/\u71d5\u9ea6\u3001\u86cb\u3001\u4e73\u54c1\uff1b\u6309\u533b\u5631\u670d\u6668\u95f4\u6fc0\u7d20<\/li>\n<li>&#8211; <strong>\u5348\u9910<\/strong>\uff1a\u9c7c\u6216\u79bd\u8089\u3001\u852c\u83dc\u3001\u7c73\u996d\uff1b\u6c64\u76d0\u542b\u91cf\u95ee\u6e05\u695a\u518d\u559d\u65b9\u4fbf\u9762\u6c64<\/li>\n<li>&#8211; <strong>\u52a0\u9910<\/strong>\uff1a\u9178\u5976\u6216\u6c34\u679c<\/li>\n<li>&#8211; <strong>\u665a\u9910<\/strong>\uff1a\u8c46\u8150\u9752\u83dc\u3001\u7626\u8089\uff1b\u591c\u95f4\u52ff\u64c5\u81ea\u52a0\u670d\u201c\u8865\u80be\u504f\u65b9\u201d<\/li>\n<li>&#8211; <strong>\u5916\u51fa\u9ad8\u6e29\u4f5c\u4e1a<\/strong>\uff1a\u6db2\u4f53\u4e0e\u76d0\u7b56\u7565\u63d0\u524d\u95ee\u533b\u751f\uff0c\u52ff\u53ea\u9760\u8fd0\u52a8\u996e\u6599\u786c\u9876<\/li>\n<\/ul>\n<h3>4. \u91c7\u8d2d\u6807\u7b7e<\/h3>\n<p>\u770b\u94a0\u3001\u9499\u3001\u6dfb\u52a0\u7cd6\uff1b\u201c\u4f4e\u94a0\u5065\u5eb7\u9910\u201d\u5bf9\u919b\u56fa\u916e\u4e0d\u8db3\u8005\u53ef\u80fd\u4e0d\u9002\u7528\u3002\u5408\u5e76\u7cd6\u5c3f\u75c5\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/type-2-diabetes-diet-yi-ji\/\">2\u578b\u7cd6\u5c3f\u75c5\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/p>\n<h3>5. \u4e0e\u5371\u8c61\u6559\u80b2\u8054\u52a8<\/h3>\n<p>\u4e25\u91cd\u4e4f\u529b\u3001\u5455\u5410\u3001\u8179\u75db\u3001\u4f4e\u8840\u538b\u3001\u610f\u8bc6\u6539\u53d8\u2014\u2014\u6309\u9884\u6848\u7528\u836f\u5e76\u6025\u8bca\uff0c\u4e0d\u662f\u5148\u6539\u98df\u8c31\u3002<\/p>\n<h2>\u5b89\u5168\u63d0\u793a\uff1a\u54ea\u4e9b\u60c5\u51b5\u8981\u5148\u95ee\u533b\u751f<\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/www.otcfood.com\/zh\/wp-content\/uploads\/sites\/2\/2026\/11\/zha_after-adrenalectomy-diet-yi-ji-img2.jpg\" alt=\"\u83e0\u83dc\u7092\u8c46\u8150\u2014\u2014\u9499\u4e0e\u86cb\u767d\u793a\u4f8b\"\/><figcaption>\u83e0\u83dc\u7092\u8c46\u8150\u2014\u2014\u9499\u4e0e\u86cb\u767d\u793a\u4f8b<\/figcaption><\/figure>\n<ul>\n<li>&#8211; \u65e0\u6cd5\u53e3\u670d\u836f\u7269\u7684\u5455\u5410\u3001\u9ad8\u70ed\u3001\u4e25\u91cd\u8179\u6cfb<\/li>\n<li>&#8211; \u6655\u53a5\u3001\u4e25\u91cd\u5934\u6655\u3001\u80f8\u75db\u6c14\u4fc3<\/li>\n<li>&#8211; \u5207\u53e3\u611f\u67d3\u5f81\u8c61<\/li>\n<li>&#8211; \u598a\u5a20\u3001\u54fa\u4e73\u3001\u6162\u6027\u80be\u75c5\u2014\u2014\u94a0\u9499\u7b56\u7565\u5fc5\u987b\u4e13\u79d1\u5b9a\u5236<\/li>\n<li>&#8211; \u540c\u65f6\u6709\u9ad8\u8840\u538b\u3001\u5fc3\u8870\u2014\u2014\u94a0\u76ee\u6807\u51b2\u7a81\u65f6\u4ee5\u4e66\u9762\u533b\u5631\u4ef2\u88c1<\/li>\n<\/ul>\n<h2>\u5e38\u89c1\u95ee\u9898<\/h2>\n<p><strong>\u5355\u4fa7\u5207\u9664\u8fd8\u8981\u7ec8\u8eab\u5403\u836f\u5417\uff1f<\/strong> \u4e0d\u4e00\u5b9a\uff1b\u53d6\u51b3\u4e8e\u5269\u4f59\u817a\u4f53\u529f\u80fd\u4e0e\u75c5\u56e0\u3002\u662f\u5426\u7528\u836f\u3001\u80fd\u5426\u505c\u836f\u53ea\u80fd\u7531\u5185\u5206\u6ccc\u5224\u65ad\u3002<\/p>\n<p><strong>\u53ef\u4ee5\u81ea\u5df1\u51b3\u5b9a\u6bcf\u5929\u5403\u591a\u5c11\u76d0\u5417\uff1f<\/strong> \u4e0d\u53ef\u4ee5\u3002NIDDK \u8981\u6c42\u4e13\u4e1a\u4eba\u5458\u63a8\u8350\u94a0\u6765\u6e90\u4e0e\u6570\u91cf\u3002<\/p>\n<p><strong>\u6fc0\u7d20\u5403\u7740\u8981\u4e0d\u8981\u5fcc\u8c46\u5236\u54c1\uff1f<\/strong> \u516c\u5f00\u996e\u98df\u9875\u5f3a\u8c03\u7684\u662f\u94a0\uff08\u6761\u4ef6\u6027\uff09\u4e0e\u9499\u7ef4 D\uff0c\u800c\u975e\u666e\u904d\u5fcc\u8c46\uff1b\u6709\u76f8\u4e92\u4f5c\u7528\u7591\u95ee\u95ee\u836f\u5e08\u3002<\/p>\n<p><strong>\u80fd\u559d\u9152\u5e94\u916c\u5417\uff1f<\/strong> \u5b9c\u5c11\uff1b\u4e14\u52ff\u56e0\u996e\u9152\u5fd8\u8bb0\u5e94\u6fc0\u52a0\u91cf\u6559\u80b2\u3002<\/p>\n<p><strong>\u548c\u5e93\u6b23\u3001\u827e\u8fea\u751f\u75c5\u996e\u98df\u4e00\u6837\u5417\uff1f<\/strong> \u672f\u540e\u8def\u5f84\u53d6\u51b3\u4e8e\u662f\u5426\u6b8b\u7559\u529f\u80fd\u4e0d\u5168\uff1b\u672c\u6587\u6309 NIDDK \u529f\u80fd\u4e0d\u5168\u996e\u98df\u6846\u67b6\u5199\uff0c\u5177\u4f53\u75c5\u540d\u968f\u8bbf\u542c\u4e13\u79d1\u3002<\/p>\n<h2>\u4e0e\u672c\u7ad9\u76f8\u5173\u6587\u7ae0\u7684\u533a\u522b<\/h2>\n<p>\u672c\u6587\u805a\u7126<strong>\u80be\u4e0a\u817a\u5207\u9664\u672f\u540e<\/strong>\u53a8\u623f\u4e0e\uff08\u5982\u9700\u8981\uff09\u66ff\u4ee3\u6cbb\u7597\u671f\u7684\u94a0\u3001\u9499\u3001\u7ef4 D \u5b89\u6392\u3002\u539f\u53d1\u6027\u9ad8\u8840\u538b\u9650\u76d0\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/hypertension-diet-yi-ji\/\">\u9ad8\u8840\u538b\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u9aa8\u8d28\u758f\u677e\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/osteoporosis-diet-yi-ji\/\">\u9aa8\u8d28\u758f\u677e\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/p>\n<h2>\u5c31\u533b\u514d\u8d23<\/h2>\n<p><strong>\u514d\u8d23\u58f0\u660e\uff1a<\/strong> 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