{"id":1160,"date":"2026-11-01T01:11:18","date_gmt":"2026-11-01T01:11:18","guid":{"rendered":"https:\/\/www.otcfood.com\/zh\/nutrition\/after-splenectomy-diet-yi-ji\/"},"modified":"2026-11-01T01:11:18","modified_gmt":"2026-11-01T01:11:18","slug":"after-splenectomy-diet-yi-ji","status":"publish","type":"post","link":"https:\/\/www.otcfood.com\/zh\/nutrition\/after-splenectomy-diet-yi-ji\/","title":{"rendered":"\u813e\u5207\u9664\u672f\u540e\u996e\u98df\u5b9c\u5fcc\uff1a\u5b9c\u5403\u4e0e\u5b9c\u5c11\u5403\u7684\u98df\u7269\u6307\u5357"},"content":{"rendered":"<p>\u641c\u201c\u5207\u813e\u540e\u5403\u4ec0\u4e48\u201d\u201c\u6ca1\u6709\u813e\u8981\u6ce8\u610f\u4ec0\u4e48\u996e\u98df\u201d\u7684\u4eba\uff0c\u771f\u6b63\u9700\u8981\u8bb0\u4f4f\u7684\u5f80\u5f80\u4e0d\u53ea\u662f\u83dc\u8c31\uff0c\u800c\u662f<strong>\u611f\u67d3\u98ce\u9669\u4e0e\u75ab\u82d7<\/strong>\u3002\u5148\u8bf4\u7ed3\u8bba\uff1aMedlinePlus \u813e\u5207\u9664\u51fa\u9662\u6307\u5bfc\u5f3a\u8c03\uff0c\u672f\u540e\u66f4\u6613\u611f\u67d3\uff0c\u987b\u6309\u533b\u5631\u5b8c\u6210\u80ba\u708e\u7403\u83cc\u3001\u8111\u819c\u708e\u7403\u83cc\u3001\u6d41\u611f\u55dc\u8840\u6746\u83cc\u3001\u6d41\u611f\u4e0e\u65b0\u51a0\u7b49\u514d\u75ab\uff0c\u5e76\u76d1\u6d4b\u53d1\u70ed\uff1b\u996e\u98df\u4e0a\u591a\u6570\u4eba\u53ef\u9010\u6b65\u6062\u590d\u6b63\u5e38\u8fdb\u98df\uff0c\u6076\u5fc3\u65f6\u9009\u6e05\u6de1\u98df\u7269\u3002\u5747\u8861\u996e\u98df<strong>\u53ef\u80fd\u6709\u52a9\u4e8e<\/strong>\u4f24\u53e3\u6108\u5408\u671f\u8425\u517b\u4e0e\u4f53\u529b\u6062\u590d\uff0c\u4f46<strong>\u4e0d\u80fd\u66ff\u4ee3<\/strong>\u75ab\u82d7\u3001\u5fc5\u8981\u65f6\u7684\u9884\u9632\u6027\u6297\u751f\u7d20\u7b56\u7565\u6216\u53d1\u70ed\u65f6\u7684\u7d27\u6025\u5c31\u533b\u3002<\/p>\n<h2>\u8fd9\u7bc7\u813e\u5207\u9664\u672f\u540e\u996e\u98df\u6307\u5357\u8bb2\u4ec0\u4e48\u3001\u4e0d\u8bb2\u4ec0\u4e48<\/h2>\n<p>\u672c\u6587\u9762\u5411\u6210\u4eba\u813e\u5207\u9664\uff08\u5f00\u8179\u6216\u8179\u8154\u955c\uff09\u51fa\u9662\u540e\u5c45\u5bb6\u6062\u590d\uff0c\u4e3b\u8981\u4f9d\u636e\uff1a<a href=\"https:\/\/medlineplus.gov\/ency\/article\/002944.htm\" target=\"_blank\" rel=\"noopener\">MedlinePlus\uff1a\u813e\u5207\u9664\u672f<\/a>\u3001<a href=\"https:\/\/medlineplus.gov\/ency\/patientinstructions\/000286.htm\" target=\"_blank\" rel=\"noopener\">MedlinePlus\uff1a\u6210\u4eba\u8179\u8154\u955c\u813e\u5207\u9664\u51fa\u9662\u6307\u5bfc<\/a>\u3001<a href=\"https:\/\/medlineplus.gov\/ency\/patientinstructions\/000287.htm\" target=\"_blank\" rel=\"noopener\">MedlinePlus\uff1a\u6210\u4eba\u5f00\u8179\u813e\u5207\u9664\u51fa\u9662\u6307\u5bfc<\/a>\u3002\u4e0d\u8ba8\u8bba\u813e\u5207\u9664\u624b\u672f\u6307\u5f81\u3001\u513f\u7ae5\u957f\u671f\u6297\u751f\u7d20\u65b9\u6848\u7ec6\u8282\u6216\u8840\u6db2\u75c5\u540e\u7eed\u5316\u7597\u3002<\/p>\n<p>\u8d2b\u8840\u76f8\u5173\u996e\u98df\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/iron-deficiency-anemia-diet-yi-ji\/\">\u7f3a\u94c1\u6027\u8d2b\u8840\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u4fbf\u79d8\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/constipation-diet-yi-ji\/\">\u4fbf\u79d8\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/p>\n<h2>\u8bc1\u636e\u901f\u89c8\uff1a\u5e38\u89c1\u8bf4\u6cd5 vs \u516c\u5f00\u6765\u6e90<\/h2>\n<table>\n<thead>\n<tr>\n<th>\u5e38\u89c1\u8bf4\u6cd5<\/th>\n<th>\u516c\u5f00\u6765\u6e90\u600e\u4e48\u8bf4<\/th>\n<th>\u53ef\u4fe1\u7a0b\u5ea6<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u201c\u5207\u813e\u540e\u5fc5\u987b\u5927\u8865\u624d\u80fd\u63d0\u9ad8\u514d\u75ab\u201d<\/td>\n<td>\u51fa\u9662\u6307\u5bfc\u6838\u5fc3\u662f\u75ab\u82d7\u3001\u6d17\u624b\u3001\u907f\u4eba\u7fa4\u3001\u53d1\u70ed\u62a5\u8b66\uff1b\u975e\u201c\u8fdb\u8865\u836f\u81b3\u201d<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u5403\u4e86\u4eba\u53c2\u5c31\u80fd\u4ee3\u66ff\u75ab\u82d7\u201d<\/td>\n<td>MedlinePlus\uff1a\u4fdd\u6301\u514d\u75ab\u63a5\u79cd\u66f4\u65b0\u975e\u5e38\u91cd\u8981\uff1b\u98df\u7269\u4e0d\u80fd\u66ff\u4ee3\u75ab\u82d7<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u5b8c\u5168\u4e0d\u80fd\u5403\u751f\u51b7\u201d<\/td>\n<td>\u4e00\u822c\u672f\u540e\u6076\u5fc3\u671f\u5b9c\u6e05\u6de1\uff1b\u957f\u671f\u91cd\u70b9\u662f\u98df\u54c1\u5b89\u5168\u4e0e\u611f\u67d3\u9884\u9632\uff0c\u800c\u975e\u6c38\u4e45\u751f\u51b7\u7981\u5fcc<\/td>\n<td>\u4e2d\u7b49<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u53d1\u70ed\u5148\u5728\u5bb6\u89c2\u5bdf\u51e0\u5929\u201d<\/td>\n<td>\u51fa\u9662\u6307\u5bfc\uff1a\u672f\u540e\u66f4\u6613\u611f\u67d3\uff1b\u53d1\u70ed\u3001\u54bd\u75db\u3001\u5934\u75db\u3001\u8179\u75db\u3001\u8179\u6cfb\u6216\u76ae\u80a4\u7834\u635f\u8981\u9a6c\u4e0a\u544a\u77e5\u5916\u79d1\u533b\u751f<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u53ef\u4ee5\u9a6c\u4e0a\u63d0\u91cd\u7269\u201d<\/td>\n<td>\u8179\u8154\u955c\u672f\u540e\u521d\u671f\u907f\u514d\u63d0\u91cd\u7269\u4e0e\u7528\u529b\uff1b\u6d3b\u52a8\u5faa\u5e8f\u6e10\u8fdb<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>\u813e\u5207\u9664\u672f\u540e\u5b9c\u5403\uff1a\u53ef\u80fd\u6709\u52a9\u4e8e\u6062\u590d\u671f\u7684\u98df\u7269<\/h2>\n<h3>1. \u6e05\u6de1\u6613\u6d88\u5316\u8d77\u6b65<\/h3>\n<p>\u672f\u540e\u65e9\u671f\u82e5\u6076\u5fc3\uff0c\u53c2\u8003\u4e00\u822c\u8179\u90e8\u624b\u672f\u4e60\u60ef\uff1a\u7c73\u7ca5\u3001\u70e4\u9762\u5305\u3001\u9999\u8549\u3001\u9178\u5976\u3001\u6e05\u6de1\u6c64\u9762\uff1b\u9010\u6b65\u8fc7\u6e21\u5230\u6b63\u5e38\u996e\u98df\u3002<\/p>\n<h3>2. \u4f18\u8d28\u86cb\u767d\u4e0e\u852c\u679c<\/h3>\n<p>\u9c7c\u3001\u86cb\u3001\u8c46\u3001\u79bd\u8089\u4e0e\u591a\u79cd\u852c\u83dc\u6c34\u679c\uff0c\u652f\u6301\u7ec4\u7ec7\u4fee\u590d\uff1b\u7ea4\u7ef4\u4e0e\u6c34\u5206\u6709\u52a9\u4e8e\u51cf\u5c11\u6b62\u75db\u836f\u76f8\u5173\u4fbf\u79d8\u3002<\/p>\n<h3>3. \u8db3\u91cf\u996e\u6c34<\/h3>\n<p>\u5229\u4e8e\u75f0\u6db2\u7a00\u91ca\u4e0e\u6392\u4fbf\uff1b\u82e5\u533b\u751f\u6709\u6db2\u4f53\u9650\u5236\uff08\u5408\u5e76\u5fc3\u80be\u75be\u75c5\uff09\u5219\u9075\u533b\u5631\u3002<\/p>\n<h3>4. \u98df\u54c1\u5b89\u5168\u4f18\u5148\u4e8e\u201c\u751f\u731b\u201d<\/h3>\n<p>\u5f7b\u5e95\u52a0\u70ed\u8089\u86cb\u3001\u6d17\u51c0\u852c\u679c\u3001\u907f\u514d\u6765\u6e90\u4e0d\u660e\u7684\u51c9\u62cc\u6d77\u9c9c\uff1b\u5207\u813e\u540e\u611f\u67d3\u4ee3\u4ef7\u66f4\u9ad8\uff0c\u53a8\u623f\u536b\u751f\u66f4\u91cd\u8981\u3002<\/p>\n<h3>5. \u6309\u539f\u53d1\u75c5\u7ee7\u7eed\u533b\u5b66\u8425\u517b<\/h3>\n<p>\u82e5\u56e0\u6eb6\u8840\u3001\u8840\u5c0f\u677f\u51cf\u5c11\u3001\u809d\u786c\u5316\u7b49\u5207\u813e\uff0c\u996e\u98df\u8fd8\u9700\u670d\u4ece\u8840\u6db2\/\u809d\u75c5\u4e13\u79d1\u539f\u65b9\u6848\uff0c\u800c\u975e\u53ea\u770b\u201c\u672f\u540e\u5fcc\u53e3\u201d\u3002<\/p>\n<h2>\u813e\u5207\u9664\u672f\u540e\u5b9c\u5c11\uff1a\u5e38\u89c1\u62d6\u540e\u817f\u7684\u5403\u6cd5<\/h2>\n<ul>\n<li>&#8211; <strong>\u6781\u6cb9\u817b\u3001\u66b4\u996e\u66b4\u98df<\/strong>\uff1a\u52a0\u91cd\u8179\u80c0\u4e0e\u6076\u5fc3\u3002<\/li>\n<li>&#8211; <strong>\u5927\u91cf\u9152\u7cbe<\/strong>\uff1a\u5f71\u54cd\u514d\u75ab\u3001\u7761\u7720\u4e0e\u7528\u836f\uff1b\u672a\u83b7\u8bb8\u53ef\u524d\u5b9c\u5c11\u3002<\/li>\n<li>&#8211; <strong>\u6765\u6e90\u53ef\u7591\u7684\u751f\u98df\u6d77\u9c9c\u3001\u672a\u716e\u719f\u86cb\u8089<\/strong>\uff1a\u589e\u52a0\u98df\u6e90\u611f\u67d3\u98ce\u9669\u3002<\/li>\n<li>&#8211; <strong>\u4fbf\u79d8\u786c\u625b\u3001\u5f3a\u529b\u5c4f\u6c14<\/strong>\uff1a\u5207\u53e3\u75bc\u75db\u671f\u5c24\u9700\u907f\u514d\uff1b\u5bf9\u7167<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/constipation-diet-yi-ji\/\">\u4fbf\u79d8\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/li>\n<li>&#8211; <strong>\u7528\u201c\u63d0\u9ad8\u514d\u75ab\u529b\u4fdd\u5065\u54c1\u7597\u7a0b\u201d\u66ff\u4ee3\u75ab\u82d7\u4e0e\u53d1\u70ed\u5c31\u533b<\/strong>\uff1a\u65e0\u516c\u5f00\u4f9d\u636e\u3002<\/li>\n<li>&#8211; <strong>\u4eba\u7fa4\u5bc6\u96c6\u805a\u9910\u53c8\u4e0d\u6ce8\u610f\u624b\u536b\u751f<\/strong>\uff1a\u51fa\u9662\u6307\u5bfc\u5efa\u8bae\u56de\u5bb6\u540e\u524d\u4e24\u5468\u907f\u514d\u62e5\u6324\u573a\u6240\u3002<\/li>\n<\/ul>\n<h2>\u53a8\u623f\u5b9e\u64cd\uff1a\u51fa\u9662\u540e\u6570\u5468\u600e\u4e48\u5403<\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/www.otcfood.com\/zh\/wp-content\/uploads\/sites\/2\/2026\/11\/zhb_after-splenectomy-diet-yi-ji-img1.jpg\" alt=\"\u65b0\u9c9c\u852c\u679c\u5907\u9910\u2014\u2014\u98df\u54c1\u5b89\u5168\u793a\u610f\"\/><figcaption>\u65b0\u9c9c\u852c\u679c\u5907\u9910\u2014\u2014\u98df\u54c1\u5b89\u5168\u793a\u610f<\/figcaption><\/figure>\n<h3>1. \u76ee\u6807\u5bf9\u9f50\u611f\u67d3\u9884\u9632\u6e05\u5355<\/h3>\n<p>\u6bcf\u65e5\u6d4b\u4f53\u6e29\uff08\u51fa\u9662\u6307\u5bfc\u5efa\u8bae\u672f\u540e\u7b2c\u4e00\u5468\uff09\u3001\u4f24\u53e3\u89c2\u5bdf\u3001\u75ab\u82d7\u5b8c\u6210\u60c5\u51b5\u5199\u8fdb\u65e5\u5386\uff1b\u996e\u98df\u76ee\u6807\u662f\u5403\u5f97\u4e0b\u3001\u8425\u517b\u591f\u3001\u4e0d\u6dfb\u4e71\u3002<\/p>\n<h3>2. \u9910\u76d8\u6a21\u677f<\/h3>\n<ul>\n<li>&#8211; \u534a\u76d8\u852c\u83dc\uff08\u5f7b\u5e95\u6d17\u51c0\/\u505a\u719f\uff09<\/li>\n<li>&#8211; \u9002\u91cf\u5168\u8c37\u6216\u8f6f\u996d<\/li>\n<li>&#8211; \u4e00\u638c\u5fc3\u716e\u719f\u7684\u9c7c\/\u79bd\/\u8c46<\/li>\n<li>&#8211; \u6c34\u679c\u6216\u53d1\u9175\u4e73<\/li>\n<li>&#8211; \u5c11\u6cb9\u5c11\u9152\uff1b\u5916\u51fa\u9009\u62e9\u536b\u751f\u6709\u4fdd\u969c\u7684\u5e97<\/li>\n<\/ul>\n<h3>3. \u4e00\u65e5\u793a\u4f8b<\/h3>\n<ul>\n<li>&#8211; <strong>\u65e9\u9910<\/strong>\uff1a\u86cb\u3001\u5168\u9ea6\u9762\u5305\u6216\u7ca5\u3001\u9999\u8549<\/li>\n<li>&#8211; <strong>\u5348\u9910<\/strong>\uff1a\u6e05\u84b8\u9c7c\u3001\u712f\u83dc\u3001\u7c73\u996d<\/li>\n<li>&#8211; <strong>\u52a0\u9910<\/strong>\uff1a\u9178\u5976\u6216\u716e\u719f\u6c34\u679c<\/li>\n<li>&#8211; <strong>\u665a\u9910<\/strong>\uff1a\u9e21\u6c64\u8c46\u8150\u852c\u83dc\u3001\u5c11\u8bb8\u4e3b\u98df<\/li>\n<li>&#8211; <strong>\u591c\u95f4<\/strong>\uff1a\u6e29\u6c34\uff1b\u6309\u533b\u5631\u6b62\u75db\uff0c\u7559\u610f\u4fbf\u79d8<\/li>\n<\/ul>\n<h3>4. \u51fa\u884c\u4e0e\u805a\u9910<\/h3>\n<p>\u8ba1\u5212\u51fa\u56fd\u65c5\u884c\u524d\u544a\u77e5\u533b\u751f\uff08MedlinePlus\uff09\uff1b\u968f\u8eab\u643a\u5e26\u201c\u65e0\u813e\u201d\u533b\u7597\u8b66\u793a\u624b\u73af\/\u5361\u7247\u3002\u805a\u9910\u65f6\u4ecd\u575a\u6301\u6d17\u624b\uff0c\u907f\u514d\u5206\u4eab\u672a\u52a0\u70ed\u98df\u7269\u3002<\/p>\n<h3>5. \u62a5\u8b66\u4fe1\u53f7<\/h3>\n<p>\u4f53\u6e29 \u226538.3\u00b0C\uff08101\u00b0F\uff09\u3001\u5207\u53e3\u6d41\u8113\u7ea2\u80bf\u3001\u6301\u7eed\u65e0\u6cd5\u8fdb\u98df\u996e\u6c34\u3001\u80f8\u95f7\u6c14\u4fc3\u3001\u76ae\u75b9\u4f34\u4e0d\u9002\u2014\u2014\u6309\u51fa\u9662\u5355\u8054\u7cfb\u533b\u751f\uff0c\u4e0d\u662f\u5148\u6539\u83dc\u8c31\u3002<\/p>\n<h3>6. \u5bb6\u5ead\u53a8\u623f\u536b\u751f\u6e05\u5355<\/h3>\n<p>\u7827\u677f\u751f\u719f\u5206\u5f00\u3001\u8089\u7c7b\u4e2d\u5fc3\u6e29\u5ea6\u716e\u719f\u3001\u5269\u83dc\u51b7\u85cf\u4e0d\u8d85\u8fc7\u5efa\u8bae\u65f6\u95f4\uff1b\u5207\u813e\u540e\u4e00\u6b21\u98df\u6e90\u611f\u67d3\u7684\u4ee3\u4ef7\u66f4\u9ad8\u3002\u91ce\u5916\u6d3b\u52a8\u7a7f\u957f\u8896\u957f\u88e4\uff0c\u52a8\u7269\u6293\u4f24\u54ac\u4f24\u7acb\u5373\u5c31\u533b\u5e76\u544a\u77e5\u201c\u65e0\u813e\u201d\u53f2\u3002\u5bb6\u4e2d\u5e38\u5907\u4f53\u6e29\u8ba1\u4e0e\u533b\u751f\u6025\u8bca\u8054\u7cfb\u65b9\u5f0f\uff0c\u6bd4\u56e4\u79ef\u201c\u63d0\u9ad8\u514d\u75ab\u529b\u201d\u4fdd\u5065\u54c1\u66f4\u7b26\u5408\u516c\u5f00\u51fa\u9662\u6307\u5bfc\u3002<\/p>\n<h2>\u5b89\u5168\u63d0\u793a\uff1a\u54ea\u4e9b\u60c5\u51b5\u8981\u5148\u95ee\u533b\u751f<\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/www.otcfood.com\/zh\/wp-content\/uploads\/sites\/2\/2026\/11\/zhb_after-splenectomy-diet-yi-ji-img2.jpg\" alt=\"\u8c46\u8150\u9752\u83dc\u2014\u2014\u6613\u6d88\u5316\u665a\u9910\"\/><figcaption>\u8c46\u8150\u9752\u83dc\u2014\u2014\u6613\u6d88\u5316\u665a\u9910<\/figcaption><\/figure>\n<ul>\n<li>&#8211; \u75ab\u82d7\u662f\u5426\u5df2\u5728\u672f\u524d\/\u672f\u540e\u6309\u8ba1\u5212\u5b8c\u6210<\/li>\n<li>&#8211; \u662f\u5426\u9700\u8981\u957f\u671f\u6216\u95f4\u6b47\u9884\u9632\u6027\u6297\u751f\u7d20\uff08\u5c24\u5176\u513f\u7ae5\u6216\u7279\u5b9a\u9ad8\u98ce\u9669\u6210\u4eba\uff09<\/li>\n<li>&#8211; \u52a8\u7269\/\u4eba\u54ac\u4f24\u540e\u7684\u7d27\u6025\u5904\u7406<\/li>\n<li>&#8211; \u5408\u5e76\u7cd6\u5c3f\u75c5\u3001\u6297\u51dd\u6cbb\u7597\u65f6\u7684\u996e\u98df\u4e0e\u7528\u836f<\/li>\n<li>&#8211; \u8ba1\u5212\u7259\u79d1\u6216\u4fb5\u5165\u6027\u64cd\u4f5c\u524d\u662f\u5426\u9700\u8981\u989d\u5916\u9884\u9632\u63aa\u65bd<\/li>\n<\/ul>\n<h2>\u5e38\u89c1\u95ee\u9898<\/h2>\n<p><strong>\u5207\u813e\u540e\u8981\u5fcc\u53e3\u4e00\u8f88\u5b50\u5417\uff1f<\/strong> 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