{"id":1156,"date":"2026-11-01T01:11:07","date_gmt":"2026-11-01T01:11:07","guid":{"rendered":"https:\/\/www.otcfood.com\/zh\/nutrition\/after-vitrectomy-diet-yi-ji\/"},"modified":"2026-11-01T01:11:07","modified_gmt":"2026-11-01T01:11:07","slug":"after-vitrectomy-diet-yi-ji","status":"publish","type":"post","link":"https:\/\/www.otcfood.com\/zh\/nutrition\/after-vitrectomy-diet-yi-ji\/","title":{"rendered":"\u73bb\u7483\u4f53\u5207\u9664\u672f\u540e\u996e\u98df\u5b9c\u5fcc\uff1a\u5b9c\u5403\u4e0e\u5b9c\u5c11\u5403"},"content":{"rendered":"<p>\u641c\u201c\u73bb\u7483\u4f53\u5207\u5272\u540e\u5403\u4ec0\u4e48\u201d\u201c\u505a\u5b8c\u73bb\u5207\u80fd\u559d\u9152\u5417\u201d\u7684\u4eba\uff0c\u591a\u534a\u8fd8\u5728\u9075\u533b\u5631\u4fdd\u6301\u5934\u4f4d\u6216\u70b9\u773c\u836f\u6c34\u3002\u5148\u8bf4\u7ed3\u8bba\uff1aKaiser Permanente \u7b49\u672f\u540e\u5c45\u5bb6\u6307\u5bfc\u5199\u660e\uff0c<strong>\u4e00\u822c\u53ef\u6062\u590d\u6b63\u5e38\u996e\u98df<\/strong>\uff1b\u80c3\u4e0d\u9002\u65f6\u53ef\u9009\u6e05\u6de1\u5c11\u6cb9\u98df\u7269\u3002\u996e\u98df<strong>\u53ef\u80fd\u6709\u52a9\u4e8e<\/strong>\u51cf\u5c11\u4fbf\u79d8\u7528\u529b\u3001\u7ef4\u6301\u8425\u517b\u4e0e\u8840\u7cd6\u5e73\u7a33\uff08\u5c24\u5176\u7cd6\u5c3f\u75c5\u89c6\u7f51\u819c\u75c5\u53d8\u672f\u540e\uff09\uff0c\u4f46<strong>\u4e0d\u80fd\u66ff\u4ee3<\/strong>\u5934\u4f4d\u3001\u773c\u836f\u6c34\u3001\u590d\u67e5\u6216\u7d27\u6025\u5c31\u533b\u3002\u6709\u773c\u5185\u6c14\u4f53\u65f6\uff0c\u7981\u98de\u4e0e\u5934\u4f4d\u89c4\u5219\u4f18\u5148\u4e8e\u4efb\u4f55\u201c\u8865\u773c\u98df\u8c31\u201d\u3002<\/p>\n<h2>\u8fd9\u7bc7\u73bb\u7483\u4f53\u5207\u9664\u672f\u540e\u996e\u98df\u6307\u5357\u8bb2\u4ec0\u4e48\u3001\u4e0d\u8bb2\u4ec0\u4e48<\/h2>\n<p>\u672c\u6587\u9762\u5411\u6210\u4eba\u73bb\u7483\u4f53\u5207\u9664\u672f\uff08\u5e38\u7528\u4e8e\u89c6\u7f51\u819c\u8131\u79bb\u4fee\u590d\u3001\u73bb\u7483\u4f53\u79ef\u8840\u7b49\uff09\u51fa\u9662\u540e\u5c45\u5bb6\u6062\u590d\uff0c\u4e3b\u8981\u4f9d\u636e\uff1a<a href=\"https:\/\/medlineplus.gov\/ency\/article\/002960.htm\" target=\"_blank\" rel=\"noopener\">MedlinePlus\uff1a\u89c6\u7f51\u819c\u8131\u79bb\u4fee\u590d\uff08\u542b\u73bb\u7483\u4f53\u5207\u9664\uff09<\/a>\u3001<a href=\"https:\/\/medlineplus.gov\/retinaldetachment.html\" target=\"_blank\" rel=\"noopener\">NEI\/MedlinePlus\uff1a\u89c6\u7f51\u819c\u8131\u79bb\u76f8\u5173\u79d1\u666e<\/a>\u3001<a href=\"https:\/\/healthy.kaiserpermanente.org\/health-wellness\/health-encyclopedia\/he.vitrectomy-what-to-expect-at-home.abs0907\" target=\"_blank\" rel=\"noopener\">Kaiser Permanente\uff1a\u73bb\u7483\u4f53\u5207\u9664\u672f\u540e\u5c45\u5bb6\u62a4\u7406<\/a>\u3002\u4e0d\u8ba8\u8bba\u672f\u5f0f\u7ec6\u8282\u3001\u7845\u6cb9\u53d6\u51fa\u65f6\u673a\u6216\u89c6\u529b\u9884\u540e\u9884\u6d4b\u3002<\/p>\n<p>\u7cd6\u5c3f\u75c5\u89c6\u7f51\u819c\u75c5\u53d8\u996e\u98df\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/diabetic-retinopathy-diet-yi-ji\/\">\u7cd6\u5c3f\u75c5\u89c6\u7f51\u819c\u75c5\u53d8\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u5e72\u773c\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/dry-eye-diet-yi-ji\/\">\u5e72\u773c\u75c7\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u767d\u5185\u969c\u996e\u98df\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/cataract-diet-yi-ji\/\">\u767d\u5185\u969c\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/p>\n<h2>\u8bc1\u636e\u901f\u89c8\uff1a\u5e38\u89c1\u8bf4\u6cd5 vs \u516c\u5f00\u6765\u6e90<\/h2>\n<table>\n<thead>\n<tr>\n<th>\u5e38\u89c1\u8bf4\u6cd5<\/th>\n<th>\u516c\u5f00\u6765\u6e90\u600e\u4e48\u8bf4<\/th>\n<th>\u53ef\u4fe1\u7a0b\u5ea6<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u201c\u672f\u540e\u5fc5\u987b\u8fdb\u8865\u624d\u80fd\u957f\u597d\u89c6\u7f51\u819c\u201d<\/td>\n<td>\u5c45\u5bb6\u6307\u5bfc\u5f3a\u8c03\u9075\u5934\u4f4d\u3001\u7528\u836f\u4e0e\u6d3b\u52a8\u9650\u5236\uff1b\u996e\u98df\u4ee5\u6b63\u5e38\u6216\u6e05\u6de1\u4e3a\u4e3b<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u5b8c\u5168\u4e0d\u80fd\u5403\u4efb\u4f55\u2018\u53d1\u7269\u2019\u201d<\/td>\n<td>\u516c\u5f00\u82f1\u6587\u51fa\u9662\u6307\u5bfc\u672a\u4ee5\u4f20\u7edf\u53d1\u7269\u6e05\u5355\u4e3a\u6838\u5fc3\uff1b\u66f4\u5f3a\u8c03\u4fbf\u79d8\u7528\u529b\u3001\u80c3\u4e0d\u9002\u65f6\u6e05\u6de1\u996e\u98df<\/td>\n<td>\u4e2d\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u6709\u6c14\u4f53\u4e5f\u80fd\u767b\u673a\u201d<\/td>\n<td>MedlinePlus\/Kaiser\uff1a\u6c14\u4f53\u672a\u5438\u6536\u524d\u907f\u514d\u98de\u884c\u4e0e\u9ad8\u6d77\u62d4\uff0c\u56e0\u6c14\u538b\u53d8\u5316\u53ef\u4f7f\u6c14\u6ce1\u81a8\u80c0\u3001\u773c\u538b\u5347\u9ad8<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u53ef\u4ee5\u9a6c\u4e0a\u642c\u91cd\u7269\u201d<\/td>\n<td>Kaiser\uff1a\u907f\u514d\u5feb\u901f\u8f6c\u5934\u3001\u63d0\u91cd\u7269\u7b49\u589e\u52a0\u5934\u90e8\u8fd0\u52a8\u7684\u6d3b\u52a8<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u5403\u62a4\u773c\u4fdd\u5065\u54c1\u53ef\u4ee3\u66ff\u590d\u67e5\u201d<\/td>\n<td>\u65e0\u4f9d\u636e\uff1b\u89c6\u529b\u53d8\u5316\u3001\u5267\u75db\u3001\u5206\u6ccc\u7269\u9700\u8054\u7cfb\u773c\u79d1<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>\u73bb\u7483\u4f53\u5207\u9664\u672f\u540e\u5b9c\u5403\uff1a\u53ef\u80fd\u6709\u52a9\u4e8e\u6062\u590d\u671f\u8212\u9002\u7684\u98df\u7269<\/h2>\n<h3>1. \u6b63\u5e38\u5747\u8861\u996e\u98df\u4e3a\u4e3b<\/h3>\n<p>Kaiser\uff1a\u53ef\u5403\u5e73\u65f6\u996e\u98df\uff1b\u80c3\u4e0d\u8212\u670d\u65f6\u9009\u767d\u7c73\u996d\u3001\u70e4\u9e21\u8089\u3001\u5410\u53f8\u3001\u9178\u5976\u7b49\u6e05\u6de1\u5c11\u6cb9\u98df\u7269\u3002<\/p>\n<h3>2. \u5145\u8db3\u7ea4\u7ef4\u4e0e\u6c34\u5206\uff08\u9632\u4fbf\u79d8\uff09<\/h3>\n<p>\u672f\u540e\u6d3b\u52a8\u51cf\u5c11\u3001\u90e8\u5206\u4eba\u7528\u6b62\u75db\u836f\uff0c\u6613\u4fbf\u79d8\uff1b\u7528\u529b\u5c4f\u6c14\u53ef\u80fd\u8ba9\u4eba\u4e0d\u9002\u3002\u9010\u6b65\u589e\u52a0\u852c\u83dc\u3001\u6c34\u679c\u3001\u5168\u8c37\uff0c\u5e76\u8db3\u91cf\u996e\u6c34\u3002\u4fbf\u79d8\u4e13\u9898\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/constipation-diet-yi-ji\/\">\u4fbf\u79d8\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/p>\n<h3>3. \u4f18\u8d28\u86cb\u767d\u9002\u91cf<\/h3>\n<p>\u9c7c\u3001\u86cb\u3001\u8c46\u3001\u79bd\u8089\uff0c\u65b9\u4fbf\u5934\u4f4d\u53d7\u9650\u65f6\u4e00\u53e3\u4e00\u53e3\u8fdb\u98df\uff1b\u907f\u514d\u4e00\u6b21\u8fc7\u6491\u3002<\/p>\n<h3>4. \u8840\u7cd6\u53cb\u597d\u642d\u914d\uff08\u7cd6\u5c3f\u75c5\u76f8\u5173\u672f\u56e0\uff09<\/h3>\n<p>\u82e5\u56e0\u7cd6\u5c3f\u75c5\u773c\u75c5\u624b\u672f\uff0c\u7ee7\u7eed\u6267\u884c\u63a7\u7cd6\u9910\u76d8\uff0c\u5bf9\u7167<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/type-2-diabetes-diet-yi-ji\/\">2\u578b\u7cd6\u5c3f\u75c5\u996e\u98df\u5b9c\u5fcc<\/a>\u4e0e<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/diabetic-retinopathy-diet-yi-ji\/\">\u7cd6\u5c3f\u75c5\u89c6\u7f51\u819c\u75c5\u53d8\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/p>\n<h3>5. \u4fbf\u4e8e\u5934\u4f4d\u7684\u9910\u5177\u5b89\u6392<\/h3>\n<p>\u9700\u8981\u4fef\u5367\u6216\u4fa7\u5367\u65f6\uff0c\u7528\u5438\u7ba1\u3001\u5c0f\u7897\u3001\u6613\u5480\u56bc\u8f6f\u98df\uff0c\u51cf\u5c11\u5927\u5e45\u5ea6\u62ac\u5934\u3002<\/p>\n<h2>\u73bb\u7483\u4f53\u5207\u9664\u672f\u540e\u5b9c\u5c11\uff1a\u5e38\u89c1\u62d6\u540e\u817f\u7684\u5403\u6cd5<\/h2>\n<ul>\n<li>&#8211; <strong>\u66b4\u996e\u66b4\u98df\u4e0e\u6781\u6cb9\u817b\u70e7\u70e4<\/strong>\uff1a\u52a0\u91cd\u80c3\u80c0\u4e0e\u4e0d\u9002\u3002<\/li>\n<li>&#8211; <strong>\u5927\u91cf\u9152\u7cbe<\/strong>\uff1a\u5f71\u54cd\u7761\u7720\u3001\u7528\u836f\u5224\u65ad\u4e0e\u8840\u538b\uff1b\u672a\u83b7\u533b\u751f\u8bb8\u53ef\u524d\u5b9c\u5c11\u6216\u907f\u514d\u3002<\/li>\n<li>&#8211; <strong>\u9ad8\u7cd6\u751c\u996e\u5806\u53e0\uff08\u7cd6\u5c3f\u75c5\u60a3\u8005\uff09<\/strong>\uff1a\u4e0d\u5229\u4e8e\u8840\u7cd6\u4e0e\u8fdc\u671f\u773c\u5e95\u7ba1\u7406\u3002<\/li>\n<li>&#8211; <strong>\u4f9d\u8d56\u201c\u660e\u76ee\u836f\u81b3\u201d\u5ef6\u8bef\u590d\u67e5<\/strong>\uff1a\u95ea\u5149\u611f\u589e\u591a\u3001\u89c6\u91ce\u906e\u6321\u3001\u5267\u75db\u3001\u8113\u6027\u5206\u6ccc\u2014\u2014\u5148\u8054\u7cfb\u773c\u79d1\u3002<\/li>\n<li>&#8211; <strong>\u4e3a\u201c\u8865\u773c\u201d\u64c5\u81ea\u52a0\u5927\u91cf\u6297\u51dd\u76f8\u5173\u8865\u5242<\/strong>\uff1a\u82e5\u6b63\u5728\u7528\u6297\u8840\u5c0f\u677f\/\u6297\u51dd\uff0c\u6539\u52a8\u524d\u95ee\u533b\u751f\u3002<\/li>\n<li>&#8211; <strong>\u4fbf\u79d8\u5374\u786c\u625b\u4e0d\u7528\u533b\u751f\u5efa\u8bae\u7684\u901a\u4fbf\u7b56\u7565<\/strong>\uff1a\u52ff\u9760\u957f\u65f6\u95f4\u5c4f\u6c14\u3002<\/li>\n<\/ul>\n<h2>\u53a8\u623f\u5b9e\u64cd\uff1a\u672f\u540e\u6570\u65e5\u5230\u6570\u5468\u600e\u4e48\u5403<\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/www.otcfood.com\/zh\/wp-content\/uploads\/sites\/2\/2026\/11\/zhb_after-vitrectomy-diet-yi-ji-img1.jpg\" alt=\"\u9178\u5976\u6d46\u679c\u2014\u2014\u5c11\u6cb9\u52a0\u9910\"\/><figcaption>\u9178\u5976\u6d46\u679c\u2014\u2014\u5c11\u6cb9\u52a0\u9910<\/figcaption><\/figure>\n<h3>1. \u76ee\u6807\u5bf9\u9f50\u4e66\u9762\u51fa\u9662\u5355<\/h3>\n<p>\u5934\u4f4d\u89d2\u5ea6\u3001\u4fef\u5367\u65f6\u957f\u3001\u773c\u836f\u6c34\u987a\u5e8f\u3001\u7981\u98de\u671f\u9650\uff0c\u5168\u90e8\u4ee5\u624b\u672f\u533b\u751f\u4e66\u9762\u6307\u793a\u4e3a\u51c6\u3002<\/p>\n<h3>2. \u9910\u76d8\u6a21\u677f<\/h3>\n<ul>\n<li>&#8211; \u534a\u76d8\u852c\u83dc\uff08\u53ef\u5207\u788e\u3001\u7096\u8f6f\uff09<\/li>\n<li>&#8211; \u9002\u91cf\u5168\u8c37\u6216\u8f6f\u996d<\/li>\n<li>&#8211; \u4e00\u638c\u5fc3\u9c7c\/\u79bd\/\u8c46\u8150<\/li>\n<li>&#8211; \u6c34\u679c\u6216\u9178\u5976<\/li>\n<li>&#8211; \u5c11\u6cb9\u5c11\u70b8\uff1b\u6e29\u51c9\u9002\u4e2d\uff0c\u907f\u514d\u6781\u70eb\u523a\u6fc0\u545b\u54b3\u731b\u62ac\u5934<\/li>\n<\/ul>\n<h3>3. \u4e00\u65e5\u793a\u4f8b<\/h3>\n<ul>\n<li>&#8211; <strong>\u65e9\u9910<\/strong>\uff1a\u5168\u9ea6\u5410\u53f8\u6216\u7ca5\u3001\u86cb\u3001\u9999\u8549<\/li>\n<li>&#8211; <strong>\u5348\u9910<\/strong>\uff1a\u6e05\u84b8\u9c7c\u3001\u8f6f\u70c2\u852c\u83dc\u3001\u7c73\u996d<\/li>\n<li>&#8211; <strong>\u52a0\u9910<\/strong>\uff1a\u9178\u5976\u6216\u84b8\u86cb<\/li>\n<li>&#8211; <strong>\u665a\u9910<\/strong>\uff1a\u9e21\u6c64\u9762\uff08\u5c11\u6cb9\uff09\u6216\u8c46\u8150\u852c\u83dc<\/li>\n<li>&#8211; <strong>\u591c\u95f4<\/strong>\uff1a\u6e29\u6c34\uff1b\u6309\u70b9\u836f\u65f6\u95f4\u670d\u836f\/\u70b9\u773c\uff0c\u52ff\u4e0e\u996e\u9152\u6df7\u7528<\/li>\n<\/ul>\n<h3>4. \u91c7\u8d2d\u4e0e\u5907\u9910<\/h3>\n<p>\u63d0\u524d\u5907\u597d\u8f6f\u98df\u3001\u5438\u7ba1\u3001\u5c0f\u9910\u76d2\uff1b\u82e5\u5fc5\u987b\u4fef\u5367\uff0c\u8bf7\u5bb6\u4eba\u534f\u52a9\u7aef\u7897\uff0c\u907f\u514d\u81ea\u5df1\u5927\u5e45\u5ea6\u8f6c\u5934\u3002<\/p>\n<h3>5. \u62a5\u8b66\u4fe1\u53f7\u4f18\u5148\u4e8e\u98df\u8c31<\/h3>\n<p>\u5267\u75db\u3001\u89c6\u529b\u7a81\u7136\u53d8\u5dee\u3001\u5927\u91cf\u51fa\u8840\u6216\u5206\u6ccc\u7269\u3001\u6076\u5fc3\u5455\u5410\u4e0d\u6b62\u2014\u2014\u6309\u51fa\u9662\u5355\u8054\u7cfb\u533b\u751f\u6216\u6025\u8bca\u3002<\/p>\n<h3>6. 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decoding=\"async\" src=\"https:\/\/www.otcfood.com\/zh\/wp-content\/uploads\/sites\/2\/2026\/11\/zhb_after-vitrectomy-diet-yi-ji-img2.jpg\" alt=\"\u9e21\u6c64\u9762\u2014\u2014\u6e29\u6da6\u6613\u98df\u793a\u4f8b\"\/><figcaption>\u9e21\u6c64\u9762\u2014\u2014\u6e29\u6da6\u6613\u98df\u793a\u4f8b<\/figcaption><\/figure>\n<ul>\n<li>&#8211; \u773c\u5185\u4ecd\u6709\u6c14\u4f53\u6216\u7845\u6cb9\uff0c\u8ba1\u5212\u822a\u7a7a\u65c5\u884c\u6216\u767b\u5c71<\/li>\n<li>&#8211; \u4f7f\u7528\u963f\u53f8\u5339\u6797\u6216\u5176\u4ed6\u6297\u51dd\u836f\u7684\u91cd\u542f\u65f6\u95f4<\/li>\n<li>&#8211; \u7cd6\u5c3f\u75c5\u80f0\u5c9b\u7d20\u65b9\u6848\u56e0\u8fdb\u98df\u91cf\u53d8\u5316\u9700\u8c03\u6574<\/li>\n<li>&#8211; \u4e25\u91cd\u4fbf\u79d8\u8d85\u8fc7\u6570\u65e5<\/li>\n<li>&#8211; 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href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/cataract-diet-yi-ji\/\">\u767d\u5185\u969c\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/p>\n<h2>\u4e0e\u672c\u7ad9\u76f8\u5173\u6587\u7ae0\u7684\u533a\u522b<\/h2>\n<p>\u672c\u6587\u805a\u7126<strong>\u73bb\u7483\u4f53\u5207\u9664\u672f\u540e<\/strong>\u5c45\u5bb6\u996e\u98df\u4e0e\u4fbf\u79d8\u9884\u9632\u3002\u5e72\u773c\u957f\u671f\u7ba1\u7406\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/dry-eye-diet-yi-ji\/\">\u5e72\u773c\u75c7\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u7cd6\u5c3f\u75c5\u773c\u75c5\u65e5\u5e38\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/diabetic-retinopathy-diet-yi-ji\/\">\u7cd6\u5c3f\u75c5\u89c6\u7f51\u819c\u75c5\u53d8\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/p>\n<h2>\u5c31\u533b\u514d\u8d23<\/h2>\n<p><strong>\u514d\u8d23\u58f0\u660e\uff1a<\/strong> 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