{"id":1052,"date":"2026-10-30T01:13:36","date_gmt":"2026-10-30T01:13:36","guid":{"rendered":"https:\/\/www.otcfood.com\/zh\/nutrition\/peripheral-neuropathy-diet-yi-ji\/"},"modified":"2026-10-30T01:13:36","modified_gmt":"2026-10-30T01:13:36","slug":"peripheral-neuropathy-diet-yi-ji","status":"publish","type":"post","link":"https:\/\/www.otcfood.com\/zh\/nutrition\/peripheral-neuropathy-diet-yi-ji\/","title":{"rendered":"\u5468\u56f4\u795e\u7ecf\u75c5\u5b9c\u5403\u4e0e\u5b9c\u5c11\u5403\uff1a\u795e\u7ecf\u4e0d\u9002\u65f6\u7684\u996e\u98df\u53c2\u8003"},"content":{"rendered":"<p>\u641c\u201c\u5468\u56f4\u795e\u7ecf\u75c5\u53d8\u5403\u4ec0\u4e48\u201d\u201c\u624b\u811a\u9ebb\u6728\u5fcc\u53e3\u201d\u7684\u4eba\uff0c\u591a\u534a\u5df2\u5728\u67e5\u8840\u7cd6\u6216\u8865\u7ef4\u751f\u7d20\uff0c\u5374\u4ecd\u62c5\u5fc3\u5403\u9519\u52a0\u91cd\u523a\u75db\u3002\u5148\u8bf4\u7ed3\u8bba\uff1aMedlinePlus \u4e0e NINDS \u6307\u51fa\u7cd6\u5c3f\u75c5\u662f\u6700\u5e38\u89c1\u539f\u56e0\u4e4b\u4e00\uff0c\u5e76\u5f3a\u8c03<strong>\u7ba1\u7406\u8840\u7cd6\u3001\u5065\u5eb7\u996e\u98df\u3001\u8fd0\u52a8\u3001\u6212\u70df\u3001\u907f\u514d\u9152\u7cbe\u7b49\u6bd2\u7d20\u66b4\u9732<\/strong>\uff1b\u996e\u98df<strong>\u53ef\u80fd\u6709\u52a9\u4e8e<\/strong>\u7ea0\u6b63\u53ef\u8bc6\u522b\u7684\u8425\u517b\u7f3a\u4e4f\u4e0e\u4ee3\u8c22\u98ce\u9669\uff0c\u4f46<strong>\u4e0d\u80fd\u66ff\u4ee3<\/strong>\u75c5\u56e0\u8bc4\u4f30\u3001\u795e\u7ecf\u79d1\u65b9\u6848\u6216\u5904\u65b9\u9547\u75db\/\u514d\u75ab\u6cbb\u7597\u3002\u201c\u5403\u67d0\u836f\u81b3\u901a\u7ecf\u7edc\u6839\u6cbb\u9ebb\u6728\u201d\u6ca1\u6709\u516c\u5f00\u6743\u5a01\u4f9d\u636e\u3002<\/p>\n<h2>\u8fd9\u7bc7\u5468\u56f4\u795e\u7ecf\u75c5\u996e\u98df\u6307\u5357\u8bb2\u4ec0\u4e48\u3001\u4e0d\u8bb2\u4ec0\u4e48<\/h2>\n<p>\u672c\u6587\u9762\u5411\u6210\u4eba\u5468\u56f4\u795e\u7ecf\u75c5\uff08\u542b\u7cd6\u5c3f\u75c5\u76f8\u5173\u7b49\u591a\u75c5\u56e0\uff09\u5c45\u5bb6\u996e\u98df\u5b89\u6392\uff0c\u4e3b\u8981\u4f9d\u636e\uff1a<a href=\"https:\/\/medlineplus.gov\/peripheralnervedisorders.html\" target=\"_blank\" rel=\"noopener\">MedlinePlus\uff1a\u5468\u56f4\u795e\u7ecf\u75be\u75c5<\/a>\u3001<a href=\"https:\/\/medlineplus.gov\/ency\/article\/000593.htm\" target=\"_blank\" rel=\"noopener\">MedlinePlus \u767e\u79d1\uff1a\u5468\u56f4\u795e\u7ecf\u75c5<\/a>\u3001<a href=\"https:\/\/www.ninds.nih.gov\/health-information\/disorders\/peripheral-neuropathy\" target=\"_blank\" rel=\"noopener\">NINDS\uff1a\u5468\u56f4\u795e\u7ecf\u75c5<\/a>\u3002\u4e0d\u8ba8\u8bba\u795e\u7ecf\u4f20\u5bfc\u5177\u4f53\u53c2\u6570\u3001\u5316\u7597\u65b9\u6848\u8c03\u6574\u6216\u624b\u672f\u51cf\u538b\u6307\u5f81\u3002<\/p>\n<p>2 \u578b\u7cd6\u5c3f\u75c5\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/type-2-diabetes-diet-yi-ji\/\">2\u578b\u7cd6\u5c3f\u75c5\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u7ef4\u751f\u7d20 B12 \u7f3a\u4e4f\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/vitamin-b12-deficiency-diet-yi-ji\/\">\u7ef4\u751f\u7d20B12\u7f3a\u4e4f\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u9ad8\u8840\u538b\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/hypertension-diet-yi-ji\/\">\u9ad8\u8840\u538b\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/p>\n<h2>\u8bc1\u636e\u901f\u89c8\uff1a\u5e38\u89c1\u8bf4\u6cd5 vs \u516c\u5f00\u6765\u6e90<\/h2>\n<table>\n<thead>\n<tr>\n<th>\u5e38\u89c1\u8bf4\u6cd5<\/th>\n<th>\u516c\u5f00\u6765\u6e90\u600e\u4e48\u8bf4<\/th>\n<th>\u53ef\u4fe1\u7a0b\u5ea6<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u201c\u9ebb\u6728\u5c31\u662f\u7f3a\u9499\uff0c\u591a\u559d\u9aa8\u5934\u6c64\u5c31\u597d\u201d<\/td>\n<td>MedlinePlus\/NINDS\uff1a\u75c5\u56e0\u591a\u6837\uff0c\u7cd6\u5c3f\u75c5\u6700\u5e38\u89c1\uff1b\u53e6\u6709 B \u65cf\u7ef4\u751f\u7d20\u5931\u8861\u3001\u9152\u7cbe\u3001\u6bd2\u7269\u3001\u5916\u4f24\u7b49\uff0c\u9700\u75c5\u56e0\u8bc4\u4f30<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u8840\u7cd6\u9ad8\u4e00\u70b9\u6ca1\u5173\u7cfb\u201d<\/td>\n<td>NINDS\uff1a\u7ba1\u7406\u7cd6\u5c3f\u75c5\u3001\u7ef4\u6301\u5b89\u5168\u8840\u7cd6\u6c34\u5e73\u53ef\u80fd\u6709\u52a9\u4e8e\u51cf\u8f7b\u7cd6\u5c3f\u75c5\u795e\u7ecf\u75c5\u53d8\u75c7\u72b6<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u8865\u518d\u591a B6 \u603b\u6ca1\u574f\u5904\u201d<\/td>\n<td>NINDS\uff1a\u7ef4\u751f\u7d20 B12 \u7f3a\u4e4f\u4e0e\u8fc7\u91cf\u7ef4\u751f\u7d20 B6 \u90fd\u662f\u5df2\u77e5\u7ef4\u751f\u7d20\u76f8\u5173\u75c5\u56e0<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u6212\u9152\u5bf9\u795e\u7ecf\u6ca1\u7528\u201d<\/td>\n<td>NINDS\/MedlinePlus\uff1a\u957f\u671f\u5927\u91cf\u996e\u9152\u53ef\u635f\u4f24\u795e\u7ecf\uff1b\u51cf\u5c11\u6bd2\u7d20\u66b4\u9732\u6709\u52a9\u9884\u9632\u6216\u8fdb\u5c55\u63a7\u5236<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u5403\u4fdd\u5065\u54c1\u5c31\u80fd\u505c\u795e\u7ecf\u79d1\u836f\u201d<\/td>\n<td>NINDS\uff1a\u6cbb\u7597\u53d6\u51b3\u4e8e\u7c7b\u578b\u4e0e\u90e8\u4f4d\uff1b\u751f\u6d3b\u65b9\u5f0f\u652f\u6301\u795e\u7ecf\u5065\u5eb7\uff0c\u4e0d\u80fd\u81ea\u884c\u66ff\u4ee3\u5904\u65b9\u65b9\u6848<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>\u5468\u56f4\u795e\u7ecf\u75c5\u5b9c\u5403\uff1a\u53ef\u80fd\u6709\u52a9\u4e8e\u4ee3\u8c22\u4e0e\u8425\u517b\u652f\u6301\u7684\u98df\u7269<\/h2>\n<h3>1. \u5e73\u7a33\u8840\u7cd6\u7684\u9910\u76d8\u7ed3\u6784<\/h3>\n<p>\u4ee5\u852c\u679c\u3001\u5168\u8c37\u3001\u8c46\u7c7b\u4e0e\u9002\u91cf\u86cb\u767d\u4e3a\u4e3b\uff0c\u51cf\u5c11\u542b\u7cd6\u996e\u6599\u4e0e\u7cbe\u5236\u751c\u70b9\u5806\u53e0\uff0c\u5bf9\u7167<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/type-2-diabetes-diet-yi-ji\/\">2\u578b\u7cd6\u5c3f\u75c5\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/p>\n<h3>2. \u542b\u7ef4\u751f\u7d20 B12 \u7684\u52a8\u7269\u6027\u98df\u7269\u6216\u5f3a\u5316\u98df\u54c1<\/h3>\n<p>\u9c7c\u3001\u8089\u3001\u79bd\u3001\u86cb\u3001\u4e73\u5236\u54c1\u53ca\u5f3a\u5316\u8c37\u7269\u662f ODS \u5217\u51fa\u7684\u5e38\u89c1\u6765\u6e90\uff1b\u82e5\u5df2\u786e\u8bca\u6076\u6027\u8d2b\u8840\u6216\u5438\u6536\u969c\u788d\uff0c\u53e3\u670d\u98df\u7269\u5f80\u5f80\u4e0d\u591f\uff0c\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/vitamin-b12-deficiency-diet-yi-ji\/\">\u7ef4\u751f\u7d20B12\u7f3a\u4e4f\u996e\u98df\u5b9c\u5fcc<\/a>\u4e0e\u672c\u6587\u76f8\u5173\u4e13\u9898\u3002<\/p>\n<h3>3. \u5176\u4ed6 B \u65cf\u4e0e\u6574\u4f53\u5747\u8861\uff08\u52ff\u81ea\u884c\u8d85\u5927\u5242\u91cf\uff09<\/h3>\n<p>MedlinePlus \u63d0\u5230 B1\u3001B6\u3001B12 \u7b49\u4e0d\u8db3\u53ef\u76f8\u5173\uff1b\u8865\u5145\u987b\u68c0\u9a8c\u4e0e\u533b\u5631\uff0c\u907f\u514d\u201c\u8d8a\u591a\u8d8a\u597d\u201d\u3002<\/p>\n<h3>4. \u5c11\u76d0\u5c11\u6cb9\u7684\u5fc3\u810f\u53cb\u597d\u70f9\u8c03<\/h3>\n<p>\u8840\u7ba1\u4e0e\u8840\u6d41\u95ee\u9898\u4e5f\u53ef\u5f71\u54cd\u5468\u56f4\u795e\u7ecf\uff08NINDS\uff09\uff1b\u8840\u538b\u8840\u8102\u7ba1\u7406\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/hypertension-diet-yi-ji\/\">\u9ad8\u8840\u538b\u996e\u98df\u5b9c\u5fcc<\/a>\u3001<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/hyperlipidemia-diet-yi-ji\/\">\u9ad8\u8102\u8840\u75c7\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/p>\n<h3>5. \u8db3\u91cf\u7ea4\u7ef4\u4e0e\u6c34\u5206\uff08\u6d3b\u52a8\u53d7\u9650\u65f6\uff09<\/h3>\n<p>\u75bc\u75db\u5f71\u54cd\u6d3b\u52a8\u6613\u4fbf\u79d8\uff0c\u7ea4\u7ef4\u5faa\u5e8f\u589e\u52a0\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/constipation-diet-yi-ji\/\">\u4fbf\u79d8\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/p>\n<p>\u70f9\u996a\u4e0a\u4f18\u5148\u201c\u84b8\u716e\u70e4\u7096\u201d\uff0c\u5c11\u7528\u53cd\u590d\u9ad8\u6e29\u6cb9\u70b8\uff1b\u5916\u98df\u70b9\u6e05\u6de1\u5957\u9910\u65f6\u4e3b\u52a8\u8981\u6c42\u9171\u6c41\u5206\u5f00\u3002\u82e5\u6b63\u63a5\u53d7\u5316\u7597\u76f8\u5173\u795e\u7ecf\u75c5\u53d8\u968f\u8bbf\uff0c\u4efb\u4f55\u5927\u5242\u91cf\u8865\u5242\u987b\u5148\u95ee\u80bf\u7624\u4e0e\u795e\u7ecf\u79d1\uff0c\u907f\u514d\u81ea\u884c\u53e0\u52a0\u3002<\/p>\n<h2>\u5468\u56f4\u795e\u7ecf\u75c5\u5b9c\u5c11\uff1a\u5e38\u89c1\u62d6\u540e\u817f\u7684\u5403\u6cd5<\/h2>\n<ul>\n<li>&#8211; <strong>\u542b\u7cd6\u996e\u6599\u3001\u751c\u54c1\u591c\u5bb5<\/strong>\uff1a\u62ac\u9ad8\u8840\u7cd6\u6ce2\u52a8\u3002<\/li>\n<li>&#8211; <strong>\u957f\u671f\u5927\u91cf\u9152\u7cbe<\/strong>\uff1a\u660e\u786e\u76f8\u5173\u5371\u9669\u56e0\u7d20\u3002<\/li>\n<li>&#8211; <strong>\u64c5\u81ea\u5927\u5242\u91cf\u7ef4\u751f\u7d20 B6 \u8865\u5242<\/strong>\uff1a\u8fc7\u91cf\u672c\u8eab\u53ef\u81f4\u795e\u7ecf\u75c5\u3002<\/li>\n<li>&#8211; <strong>\u6781\u7aef\u751f\u916e\/\u8282\u98df\u672a\u76d1\u6d4b\u8840\u7cd6\u4e0e\u8425\u517b<\/strong>\uff1a\u53ef\u80fd\u63a9\u76d6\u6216\u52a0\u91cd\u7f3a\u4e4f\u3002<\/li>\n<li>&#8211; <strong>\u7528\u201c\u6d3b\u8840\u836f\u9152\u201d\u4ee3\u66ff\u6212\u70df\u6212\u9152\u4e0e\u8840\u7cd6\u7ba1\u7406<\/strong>\uff1a\u65e0\u516c\u5f00\u6743\u5a01\u4f9d\u636e\u66ff\u4ee3\u533b\u7597\u3002<\/li>\n<li>&#8211; <strong>\u8db3\u90e8\u5df2\u9ebb\u6728\u4ecd\u8d64\u811a\u8d70\u9ad8\u6e29\u5730\u9762\u540e\u201c\u9760\u8fdb\u8865\u6062\u590d\u201d<\/strong>\uff1a\u5148\u505a\u597d\u8db3\u90e8\u4fdd\u62a4\u4e0e\u4f24\u53e3\u68c0\u67e5\u3002<\/li>\n<\/ul>\n<h2>\u53a8\u623f\u5b9e\u64cd\uff1a\u795e\u7ecf\u4e0d\u9002\u671f\u600e\u4e48\u5403<\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/www.otcfood.com\/zh\/wp-content\/uploads\/sites\/2\/2026\/10\/zha_peripheral-neuropathy-diet-yi-ji-img1.jpg\" alt=\"\u83e0\u83dc\u9e21\u86cb\u5377\u2014\u2014\u4f18\u8d28\u86cb\u767d\u65e9\u9910\"\/><figcaption>\u83e0\u83dc\u9e21\u86cb\u5377\u2014\u2014\u4f18\u8d28\u86cb\u767d\u65e9\u9910<\/figcaption><\/figure>\n<h3>1. \u76ee\u6807\u5bf9\u9f50\u75c5\u56e0<\/h3>\n<p>\u996e\u98df\u76ee\u6807\uff1a<strong>\u8840\u7cd6\/\u8425\u517b\u8fbe\u6807 + \u6212\u70df\u9650\u9152 + \u6309\u533b\u5631\u7528\u836f\u4e0e\u8db3\u90e8\u62a4\u7406<\/strong>\u3002\u7a81\u53d1\u4e00\u4fa7\u65e0\u529b\u3001\u5927\u5c0f\u4fbf\u969c\u788d\u6216\u5feb\u901f\u8fdb\u5c55\u762b\u75ea\u2014\u2014\u6025\u75c7\u8def\u5f84\uff0c\u4e0d\u662f\u5148\u6539\u98df\u8c31\u3002<\/p>\n<h3>2. \u9910\u76d8\u6a21\u677f<\/h3>\n<ul>\n<li>&#8211; \u534a\u76d8\u975e\u6dc0\u7c89\u852c\u83dc<\/li>\n<li>&#8211; \u9002\u91cf\u5168\u8c37<\/li>\n<li>&#8211; \u4e00\u638c\u5fc3\u9c7c\/\u79bd\/\u86cb\/\u8c46\u6216\u7626\u8089<\/li>\n<li>&#8211; \u4e73\u5236\u54c1\u6216\u5f3a\u5316\u8c46\u5976\uff08\u6309\u8010\u53d7\uff09<\/li>\n<li>&#8211; \u5c11\u6cb9\u5c11\u76d0\uff1b\u751c\u70b9\u6539\u6c34\u679c<\/li>\n<\/ul>\n<h3>3. \u4e00\u65e5\u793a\u4f8b<\/h3>\n<ul>\n<li>&#8211; <strong>\u65e9\u9910<\/strong>\uff1a\u71d5\u9ea6\u3001\u86cb\u3001\u5c11\u91cf\u575a\u679c<\/li>\n<li>&#8211; <strong>\u5348\u9910<\/strong>\uff1a\u6e05\u84b8\u9c7c\u3001\u7eff\u53f6\u83dc\u3001\u6742\u7cae\u996d<\/li>\n<li>&#8211; <strong>\u52a0\u9910<\/strong>\uff1a\u539f\u5473\u9178\u5976\u6216\u6d46\u679c<\/li>\n<li>&#8211; <strong>\u665a\u9910<\/strong>\uff1a\u9e21\u80f8\u8c46\u8150\u852c\u83dc\u6c64\u3001\u5c11\u8bb8\u7c73\u996d<\/li>\n<li>&#8211; <strong>\u591c\u95f4<\/strong>\uff1a\u6e29\u6c34\uff1b\u82e5\u7528\u4e8c\u7532\u53cc\u80cd\u7b49\uff0c\u95ee\u533b\u751f\u662f\u5426\u9700\u76d1\u6d4b B12\uff08ODS \u63d0\u53ca\u4e8c\u7532\u53cc\u80cd\u53ef\u80fd\u964d\u4f4e B12 \u6c34\u5e73\uff09<\/li>\n<\/ul>\n<h3>4. \u91c7\u8d2d\u6807\u7b7e<\/h3>\n<p>\u770b\u6dfb\u52a0\u7cd6\u4e0e\u94a0\uff1b\u9009\u5f3a\u5316\u8c37\u7269\u65f6\u6838\u5bf9\u8425\u517b\u6807\u7b7e\u4e0a\u7684\u7ef4\u751f\u7d20 B12\uff08ODS\uff09\u3002<\/p>\n<h3>5. \u5408\u5e76\u75c7\u8054\u52a8<\/h3>\n<p>\u7f3a\u94c1\u6027\u8d2b\u8840\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/iron-deficiency-anemia-diet-yi-ji\/\">\u7f3a\u94c1\u6027\u8d2b\u8840\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u75db\u98ce\u9ad8\u5c3f\u9178\u52ff\u7528\u5927\u91cf\u8089\u6c64\u786c\u8865\uff0c\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/gout-diet-yi-ji\/\">\u75db\u98ce\u5b9c\u5403\u4e0e\u5b9c\u5c11\u5403<\/a>\u3002<\/p>\n<h3>6. \u53a8\u623f\u5c0f\u6280\u5de7\u4e0e\u8db3\u90e8\u5b89\u5168\u8054\u52a8<\/h3>\n<p>\u5207\u83dc\u65f6\u82e5\u624b\u6307\u9ebb\u6728\uff0c\u4f7f\u7528\u9632\u6ed1\u57ab\u4e0e\u62a4\u5207\u624b\u5957\u964d\u4f4e\u5272\u4f24\uff1b\u70ed\u6c34\u74f6\u4e0e\u6cb9\u9505\u4fdd\u6301\u5b89\u5168\u8ddd\u79bb\u3002NINDS \u63d0\u9192\u611f\u89c9\u51cf\u9000\u8005\u53ef\u80fd\u65e0\u6cd5\u53ca\u65f6\u5bdf\u89c9\u70eb\u4f24\u6216\u6c34\u75b1\uff0c\u9910\u540e\u6d17\u9910\u5177\u4e5f\u5e94\u7528\u6e29\u6c34\u8bd5\u6e29\u3002\u6d3b\u52a8\u91cf\u56e0\u75bc\u75db\u4e0b\u964d\u65f6\uff0c\u628a\u52a0\u9910\u505a\u6210\u6613\u5f00\u542f\u7684\u9178\u5976\u3001\u9999\u8549\u6216\u5373\u98df\u7f50\u5934\u9c7c\uff0c\u51cf\u5c11\u56e0\u201c\u61d2\u5f97\u5f00\u706b\u201d\u8f6c\u5411\u542b\u7cd6\u996e\u6599\u7684\u6982\u7387\u3002<\/p>\n<h2>\u5b89\u5168\u63d0\u793a\uff1a\u54ea\u4e9b\u60c5\u51b5\u8981\u5148\u95ee\u533b\u751f<\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/www.otcfood.com\/zh\/wp-content\/uploads\/sites\/2\/2026\/10\/zha_peripheral-neuropathy-diet-yi-ji-img2.jpg\" alt=\"\u9178\u5976\u6c34\u679c\u676f\u2014\u2014\u5e73\u7a33\u52a0\u9910\u793a\u4f8b\"\/><figcaption>\u9178\u5976\u6c34\u679c\u676f\u2014\u2014\u5e73\u7a33\u52a0\u9910\u793a\u4f8b<\/figcaption><\/figure>\n<ul>\n<li>&#8211; \u8840\u7cd6\u5267\u70c8\u6ce2\u52a8\u6216\u4f4e\u8840\u7cd6\u9891\u7e41<\/li>\n<li>&#8211; \u8ba1\u5212\u5f00\u59cb\u4efb\u4f55\u5927\u5242\u91cf B \u65cf\u3001\u8349\u836f\u6216\u6212\u9152\u836f\u7269<\/li>\n<li>&#8211; \u5316\u7597\u76f8\u5173\u795e\u7ecf\u75c5\u53d8\u2014\u2014\u8425\u517b\u652f\u6301\u4e0d\u80fd\u66ff\u4ee3\u80bf\u7624\u79d1\u5242\u91cf\u51b3\u7b56<\/li>\n<li>&#8211; \u8db3\u6e83\u75a1\u3001\u611f\u67d3\u5f81\u8c61\u6216\u8dcc\u5012\u98ce\u9669\u5347\u9ad8<\/li>\n<li>&#8211; \u6000\u7591\u514d\u75ab\u4ecb\u5bfc\u795e\u7ecf\u75c5\u9700 IVIg\/\u6fc0\u7d20\u7b49\u2014\u2014\u996e\u98df\u4e0d\u80fd\u66ff\u4ee3<\/li>\n<\/ul>\n<h2>\u5e38\u89c1\u95ee\u9898<\/h2>\n<p><strong>\u624b\u811a\u9ebb\u4e00\u5b9a\u8981\u7ec8\u8eab\u5fcc\u6d77\u9c9c\u5417\uff1f<\/strong> \u516c\u5f00\u6765\u6e90\u5f3a\u8c03\u75c5\u56e0\u7ba1\u7406\u4e0e\u5747\u8861\u996e\u98df\uff0c\u800c\u975e\u7edf\u4e00\u201c\u53d1\u7269\u201d\u9ed1\u540d\u5355\uff1b\u8fc7\u654f\u4e0e\u75db\u98ce\u53e6\u8bae\u3002<\/p>\n<p><strong>\u53ea\u5403\u7d20\u80fd\u5426\u9760\u6d77\u82d4\u8865\u591f B12\uff1f<\/strong> ODS\uff1a\u690d\u7269\u6027\u98df\u7269\u5929\u7136\u51e0\u4e4e\u4e0d\u542b B12\uff0c\u9664\u975e\u5f3a\u5316\uff1b\u7d20\u98df\u8005\u5e38\u9700\u5f3a\u5316\u98df\u54c1\u6216\u8865\u5242\u8bc4\u4f30\u3002<\/p>\n<p><strong>\u8840\u7cd6\u6b63\u5e38\u5c31\u4e0d\u7528\u7ba1\u996e\u98df\u4e86\uff1f<\/strong> \u5373\u4f7f\u8840\u7cd6\u5df2\u6539\u5584\uff0c\u6574\u4f53\u5fc3\u810f\u4ee3\u8c22\u4e0e\u8425\u517b\u5747\u8861\u4ecd\u6709\u52a9\u4e8e\u795e\u7ecf\u4e0e\u8840\u7ba1\u5065\u5eb7\u3002<\/p>\n<p><strong>\u80fd\u9760\u6309\u6469\u836f\u818f\u4ee3\u66ff\u63a7\u7cd6\u5417\uff1f<\/strong> \u5c40\u90e8\u7f13\u89e3\u4e0e\u75c5\u56e0\u6cbb\u7597\u662f\u4e0d\u540c\u5c42\u9762\uff1bNINDS \u5f3a\u8c03\u7ba1\u7406\u57fa\u7840\u75c5\u3002<\/p>\n<p><strong>\u548c\u7cd6\u5c3f\u75c5\u996e\u98df\u5b8c\u5168\u4e00\u6837\u5417\uff1f<\/strong> \u82e5\u75c5\u56e0\u4e3a\u7cd6\u5c3f\u75c5\u9ad8\u5ea6\u91cd\u53e0\uff0c\u53ef\u540c\u65f6\u53c2\u8003<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/type-2-diabetes-diet-yi-ji\/\">2\u578b\u7cd6\u5c3f\u75c5\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u5176\u4ed6\u75c5\u56e0\u8fd8\u9700\u9488\u5bf9\u6027\u8425\u517b\u4e0e\u6212\u9152\u7b49\u3002<\/p>\n<h2>\u4e0e\u672c\u7ad9\u76f8\u5173\u6587\u7ae0\u7684\u533a\u522b<\/h2>\n<p>\u672c\u6587\u805a\u7126<strong>\u5468\u56f4\u795e\u7ecf\u75c5<\/strong>\u53a8\u623f\u4e0e\u8425\u517b\u98ce\u9669\u70b9\u3002\u5355\u7eaf B12 \u7f3a\u4e4f\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/vitamin-b12-deficiency-diet-yi-ji\/\">\u7ef4\u751f\u7d20B12\u7f3a\u4e4f\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u7cd6\u5c3f\u75c5\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/type-2-diabetes-diet-yi-ji\/\">2\u578b\u7cd6\u5c3f\u75c5\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/p>\n<h2>\u5c31\u533b\u514d\u8d23<\/h2>\n<p><strong>\u514d\u8d23\u58f0\u660e\uff1a<\/strong> 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