{"id":1040,"date":"2026-10-29T01:08:23","date_gmt":"2026-10-29T01:08:23","guid":{"rendered":"https:\/\/www.otcfood.com\/zh\/nutrition\/bph-diet-yi-ji\/"},"modified":"2026-10-29T01:08:23","modified_gmt":"2026-10-29T01:08:23","slug":"bph-diet-yi-ji","status":"publish","type":"post","link":"https:\/\/www.otcfood.com\/zh\/nutrition\/bph-diet-yi-ji\/","title":{"rendered":"\u524d\u5217\u817a\u589e\u751f\u5b9c\u5403\u4e0e\u5b9c\u5c11\u5403\uff1a\u6392\u5c3f\u4e0d\u9002\u65f6\u996e\u98df\u600e\u4e48\u5b89\u6392"},"content":{"rendered":"<p>\u641c\u201c\u524d\u5217\u817a\u589e\u751f\u5403\u4ec0\u4e48\u201d\u201c\u589e\u751f\u5fcc\u53e3\u5496\u5561\u201d\u7684\u4eba\uff0c\u591a\u534a\u88ab\u591c\u5c3f\u3001\u5c3f\u7ebf\u7ec6\u6216\u6392\u5c3f\u7b49\u5f85\u56f0\u6270\u3002\u5148\u8bf4\u7ed3\u8bba\uff1aMedlinePlus\u3001NIDDK \u6307\u51fa\u826f\u6027\u524d\u5217\u817a\u589e\u751f\uff08BPH\uff09\u5e38\u89c1\u4e8e\u4e2d\u8001\u5e74\u7537\u6027\uff1b<strong>\u7814\u7a76\u4eba\u5458\u5c1a\u672a\u53d1\u73b0\u67d0\u79cd\u996e\u98df\u80fd\u5bfc\u81f4\u6216\u9884\u9632BPH<\/strong>\uff0c\u4f46\u8c03\u6574\u996e\u6c34\u65f6\u673a\u3001<strong>\u9650\u5236\u542b\u5496\u5561\u56e0\u4e0e\u9152\u7cbe\u7684\u996e\u6599<\/strong>\u3001\u9884\u9632\u4fbf\u79d8\u3001\u4fdd\u6301\u6d3b\u52a8\u7b49\u751f\u6d3b\u65b9\u5f0f<strong>\u53ef\u80fd\u6709\u52a9\u4e8e<\/strong>\u51cf\u8f7b\u4e0b\u5c3f\u8def\u75c7\u72b6\u3002\u996e\u98df<strong>\u4e0d\u80fd\u66ff\u4ee3<\/strong>\u836f\u7269\u3001\u5fae\u521b\u6216\u624b\u672f\u8bc4\u4f30\uff0c\u4e5f<strong>\u4e0d\u662f<\/strong>\u201c\u6eb6\u6389\u589e\u751f\u201d\u7684\u504f\u65b9\u3002<\/p>\n<h2>\u8fd9\u7bc7\u524d\u5217\u817a\u589e\u751f\u996e\u98df\u6307\u5357\u8bb2\u4ec0\u4e48\u3001\u4e0d\u8bb2\u4ec0\u4e48<\/h2>\n<p>\u672c\u6587\u9762\u5411\u6210\u4ebaBPH\u75c7\u72b6\u7ba1\u7406\u671f\u7684\u53a8\u623f\u4e0e\u996e\u6c34\u5b89\u6392\uff0c\u4e3b\u8981\u4f9d\u636e\uff1a<a href=\"https:\/\/medlineplus.gov\/enlargedprostatebph.html\" target=\"_blank\" rel=\"noopener\">MedlinePlus\uff1a\u524d\u5217\u817a\u589e\u5927\uff08BPH\uff09<\/a>\u3001<a href=\"https:\/\/www.niddk.nih.gov\/health-information\/urologic-diseases\/prostate-problems\/prostate-enlargement-benign-prostatic-hyperplasia\" target=\"_blank\" rel=\"noopener\">NIDDK\uff1a\u524d\u5217\u817a\u589e\u5927<\/a>\u3001<a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/benign-prostatic-hyperplasia\/diagnosis-treatment\/drc-20370093\" target=\"_blank\" rel=\"noopener\">Mayo Clinic\uff1aBPH\u8bca\u65ad\u4e0e\u6cbb\u7597<\/a>\u3002\u4e0d\u8ba8\u8bbaPSA\u5224\u8bfb\u3001\u80bf\u7624\u5206\u671f\u6216\u5177\u4f53\u672f\u5f0f\u9009\u62e9\u3002<\/p>\n<p>\u4fbf\u79d8\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/constipation-diet-yi-ji\/\">\u4fbf\u79d8\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u524d\u5217\u817a\u7535\u5207\u672f\u540e\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/after-turp-diet-yi-ji\/\">\u524d\u5217\u817a\u7535\u5207\u672f\u540e\uff08TURP\uff09\u5b9c\u5403\u4e0e\u5b9c\u5c11\u5403<\/a>\uff1b\u80be\u7ed3\u77f3\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/kidney-stones-diet-yi-ji\/\">\u80be\u7ed3\u77f3\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/p>\n<h2>\u8bc1\u636e\u901f\u89c8\uff1a\u5e38\u89c1\u8bf4\u6cd5 vs \u516c\u5f00\u6765\u6e90<\/h2>\n<table>\n<thead>\n<tr>\n<th>\u5e38\u89c1\u8bf4\u6cd5<\/th>\n<th>\u516c\u5f00\u6765\u6e90\u600e\u4e48\u8bf4<\/th>\n<th>\u53ef\u4fe1\u7a0b\u5ea6<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u201c\u591a\u5403\u67d0\u79cd\u98df\u7269\u5c31\u80fd\u7f29\u5c0f\u524d\u5217\u817a\u201d<\/td>\n<td>NIDDK\uff1a\u5c1a\u672a\u53d1\u73b0\u996e\u98df\u80fd\u5bfc\u81f4\u6216\u9884\u9632BPH\uff1b\u8c03\u6574\u996e\u98df\u53ef\u5e2e\u52a9\u6539\u5584\u75c7\u72b6\u4f53\u9a8c<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u952f\u53f6\u68d5\u7b49\u4fdd\u5065\u54c1\u4e00\u5b9a\u6709\u6548\u201d<\/td>\n<td>Mayo\uff1a\u7f8e\u836f\u76d1\u672a\u6279\u51c6\u8349\u836f\u6cbb\u7597BPH\uff1b\u90e8\u5206\u7814\u7a76\u8d28\u91cf\u6709\u9650\uff0c\u952f\u53f6\u68d5\u76f8\u5bf9\u5b89\u6170\u5242\u672a\u89c1\u660e\u786e\u83b7\u76ca<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u665a\u4e0a\u7167\u6837\u731b\u559d\u8336\u9152\u6ca1\u4e8b\u201d<\/td>\n<td>MedlinePlus\/NIDDK\/Mayo\uff1a\u7761\u524d\u5c11\u559d\uff1b\u9650\u5236\u5496\u5561\u56e0\u4e0e\u9152\u7cbe<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u4fbf\u79d8\u8ddf\u6392\u5c3f\u65e0\u5173\u201d<\/td>\n<td>MedlinePlus\uff1a\u9884\u9632\u6216\u6cbb\u7597\u4fbf\u79d8\u662f\u751f\u6d3b\u65b9\u5f0f\u5efa\u8bae\u4e4b\u4e00<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u51b7\u836f\u611f\u5192\u836f\u968f\u4fbf\u5403\u201d<\/td>\n<td>NIDDK\/Mayo\uff1a\u51cf\u5145\u8840\u5242\u7b49\u53ef\u80fd\u52a0\u91cd\u6392\u5c3f\u56f0\u96be\uff0c\u987b\u7559\u610f<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>\u524d\u5217\u817a\u589e\u751f\u5b9c\u5403\uff1a\u53ef\u80fd\u6709\u52a9\u4e8e\u75c7\u72b6\u7ba1\u7406\u7684\u5b89\u6392<\/h2>\n<h3>1. \u767d\u5929\u5747\u5300\u996e\u6c34\uff0c\u7761\u524d\u51cf\u91cf<\/h3>\n<p>NIDDK\/Mayo\uff1a\u5916\u51fa\u6216\u7761\u524d\u5c11\u559d\uff0c\u51cf\u5c11\u591c\u5c3f\u4e0e\u5f53\u4f17\u6392\u5c3f\u7126\u8651\uff1b\u767d\u5929\u4ecd\u4fdd\u8bc1\u57fa\u7840\u6db2\u4f53\uff0c\u907f\u514d\u56e0\u8fc7\u5ea6\u9650\u6c34\u5bfc\u81f4\u6d53\u7f29\u5c3f\u523a\u6fc0\u3002<\/p>\n<h3>2. \u9ad8\u7ea4\u7ef4\u81b3\u98df\u9884\u9632\u4fbf\u79d8<\/h3>\n<p>\u852c\u679c\u3001\u5168\u8c37\u3001\u8c46\u7c7b\u5faa\u5e8f\u589e\u52a0\uff0c\u7ec6\u8282\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/constipation-diet-yi-ji\/\">\u4fbf\u79d8\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/p>\n<h3>3. \u5c11\u76d0\u5c11\u523a\u6fc0\u7684\u5bb6\u5e38\u83dc<\/h3>\n<p>Mayo\uff1a\u91cd\u53e3\u5473\u8c03\u5473\u53ef\u80fd\u523a\u6fc0\u8180\u80f1\uff1b\u63a7\u76d0\u4e5f\u5229\u4e8e\u8840\u538b\uff0c\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/hypertension-diet-yi-ji\/\">\u9ad8\u8840\u538b\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/p>\n<h3>4. \u4fdd\u6301\u5065\u5eb7\u4f53\u91cd\u4e0e\u6d3b\u52a8<\/h3>\n<p>Mayo\uff1a\u80a5\u80d6\u4e0eBPH\u76f8\u5173\uff1b\u89c4\u5f8b\u6d3b\u52a8\u53ef\u80fd\u51cf\u8f7b\u90e8\u5206\u6392\u5c3f\u95ee\u9898\u3002<\/p>\n<h3>5. \u53cc\u6392\u5c3f\u4e60\u60ef\u914d\u5408\uff08\u975e\u98df\u7269\u4f46\u5e38\u4e00\u8d77\u505a\uff09<\/h3>\n<p>Mayo\uff1a\u6392\u5c3f\u540e\u518d\u7b49\u7247\u523b\u518d\u6392\u4e00\u6b21\uff08double voiding\uff09\uff1b\u6709\u5c3f\u610f\u5c3d\u65e9\u53bb\uff0c\u52ff\u957f\u65f6\u95f4\u5f3a\u5fcd\u3002<\/p>\n<h2>\u524d\u5217\u817a\u589e\u751f\u5b9c\u5c11\uff1a\u5e38\u89c1\u62d6\u540e\u817f\u7684\u5403\u6cd5<\/h2>\n<ul>\n<li>&#8211; <strong>\u7761\u524d\u5927\u91cf\u8336\u3001\u5496\u5561\u3001\u53ef\u4e50\u3001\u5564\u9152<\/strong>\uff1a\u5496\u5561\u56e0\u4e0e\u9152\u7cbe\u53ef\u589e\u52a0\u5c3f\u91cf\u3001\u523a\u6fc0\u8180\u80f1\u3002<\/li>\n<li>&#8211; <strong>\u5168\u5929\u4ee5\u9152\u4ee3\u6c34\u6216\u591c\u5bb5\u91cd\u8fa3\u706b\u9505<\/strong>\uff1a\u52a0\u91cd\u591c\u5c3f\u4e0e\u523a\u6fc0\u611f\u3002<\/li>\n<li>&#8211; <strong>\u957f\u671f\u51e0\u4e4e\u65e0\u7ea4\u7ef4\u5bfc\u81f4\u4fbf\u79d8<\/strong>\uff1a\u8179\u538b\u4e0e\u76c6\u5e95\u8d1f\u62c5\u4e0a\u5347\u3002<\/li>\n<li>&#8211; <strong>\u4f9d\u8d56\u672a\u8bc1\u5b9e\u7684\u201c\u524d\u5217\u817a\u7279\u6548\u7c89\u201d\u505c\u836f<\/strong>\uff1a\u5ef6\u8bef\u03b1\u963b\u6ede\u5242\u7b49\u89c4\u8303\u6cbb\u7597\u3002<\/li>\n<li>&#8211; <strong>\u81ea\u884c\u52a0\u7528\u51cf\u5145\u8840\u5242\u611f\u5192\u836f\u540e\u786c\u625b\u6392\u5c3f\u56f0\u96be<\/strong>\uff1a\u5148\u95ee\u836f\u5e08\/\u533b\u751f\u3002<\/li>\n<li>&#8211; <strong>\u5b8c\u5168\u4e0d\u559d\u6c34\u201c\u5c11\u5c3f\u5c31\u5c11\u4e0a\u5395\u6240\u201d<\/strong>\uff1a\u767d\u5929\u8fc7\u5ea6\u8131\u6c34\u4e0d\u5065\u5eb7\uff0c\u4e5f\u65e0\u52a9\u89e3\u51b3\u6897\u963b\u3002<\/li>\n<\/ul>\n<h2>\u53a8\u623f\u5b9e\u64cd\uff1a\u6392\u5c3f\u4e0d\u9002\u65f6\u600e\u4e48\u5403\u559d<\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/www.otcfood.com\/zh\/wp-content\/uploads\/sites\/2\/2026\/10\/zha_bph-diet-yi-ji-img1.jpg\" alt=\"\u4e00\u676f\u6e05\u6c34\u2014\u2014\u5206\u6b21\u996e\u6c34\u793a\u4f8b\"\/><figcaption>\u4e00\u676f\u6e05\u6c34\u2014\u2014\u5206\u6b21\u996e\u6c34\u793a\u4f8b<\/figcaption><\/figure>\n<h3>1. \u76ee\u6807\u5bf9\u9f50\u6ccc\u5c3f\u5916\u79d1\u968f\u8bbf<\/h3>\n<p>\u996e\u98df\u76ee\u6807\uff1a<strong>\u8c03\u6574\u6db2\u4f53\u65f6\u673a + \u9650\u5496\u5561\u56e0\u9152\u7cbe + \u9632\u4fbf\u79d8 + \u6d3b\u52a8\u4f53\u91cd<\/strong>\u3002\u6025\u6027\u5c3f\u6f74\u7559\u3001\u8840\u5c3f\u3001\u53d1\u70ed\u8170\u75db\u2014\u2014\u6025\u8bca\/\u6ccc\u5c3f\u4f18\u5148\uff0c\u4e0d\u662f\u5148\u6539\u98df\u8c31\u3002<\/p>\n<h3>2. \u4e00\u65e5\u996e\u6c34\u793a\u610f<\/h3>\n<ul>\n<li>&#8211; \u8d77\u5e8a\u5230\u665a\u9910\uff1a\u5206\u6b21\u996e\u767d\u5f00\u6c34\u6216\u6de1\u8336\uff08\u82e5\u5496\u5561\u56e0\u654f\u611f\u5219\u66f4\u6de1\/\u6362\u6210\u65e0\u5496\u5561\u56e0\uff09<\/li>\n<li>&#8211; \u7761\u524d1\u20132\u5c0f\u65f6\uff1a\u660e\u663e\u51cf\u91cf\uff08Mayo\uff09<\/li>\n<li>&#8211; \u8bb0\u5f55\uff1a\u4f55\u79cd\u996e\u6599\u3001\u4f55\u65f6\u3001\u591c\u5c3f\u51e0\u6b21\uff0c\u590d\u8bca\u65f6\u5e26\u7ed9\u533b\u751f<\/li>\n<\/ul>\n<h3>3. \u9910\u76d8\u6a21\u677f<\/h3>\n<ul>\n<li>&#8211; \u534a\u76d8\u852c\u83dc<\/li>\n<li>&#8211; \u9002\u91cf\u5168\u8c37<\/li>\n<li>&#8211; \u4e00\u638c\u5fc3\u9c7c\/\u79bd\/\u8c46<\/li>\n<li>&#8211; \u6c34\u679c\u4e00\u4efd\uff1b\u5c11\u6cb9\u5c11\u8fa3\u5c11\u76d0<\/li>\n<li>&#8211; \u9152\u7cbe\u793e\u4ea4\u6539\u4e3a\u65e0\u9152\u7cbe\u996e\u6599\u6216\u9075\u533b\u5631\u4e25\u683c\u9650\u91cf<\/li>\n<\/ul>\n<h3>4. \u4e00\u65e5\u793a\u4f8b<\/h3>\n<ul>\n<li>&#8211; <strong>\u65e9\u9910<\/strong>\uff1a\u71d5\u9ea6\u3001\u86cb\u3001\u756a\u8304\uff08\u82e5\u523a\u6fc0\u660e\u663e\u53ef\u6539\u9ec4\u74dc\uff09<\/li>\n<li>&#8211; <strong>\u5348\u9910<\/strong>\uff1a\u6e05\u84b8\u9c7c\u3001\u712f\u83dc\u3001\u6742\u7cae\u996d<\/li>\n<li>&#8211; <strong>\u52a0\u9910<\/strong>\uff1a\u82f9\u679c\u6216\u539f\u5473\u9178\u5976<\/li>\n<li>&#8211; <strong>\u665a\u9910<\/strong>\uff1a\u65e9\u4e00\u70b9\u5403\u5b8c\uff1b\u9e21\u80f8\u8c46\u8150\u6c64\u3001\u5c11\u8bb8\u7c73\u996d<\/li>\n<li>&#8211; <strong>\u591c\u95f4<\/strong>\uff1a\u6e29\u6c34\u5c0f\u53e3\uff1b\u907f\u514d\u5564\u9152\u4e0e\u6d53\u8336<\/li>\n<\/ul>\n<h3>5. \u4e0e\u624b\u672f\/\u836f\u7269\u8854\u63a5<\/h3>\n<p>\u5df2\u505a\u6216\u8ba1\u5212TURP\u8005\uff0c\u672f\u540e\u996e\u98df\u9636\u6bb5\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/after-turp-diet-yi-ji\/\">\u524d\u5217\u817a\u7535\u5207\u672f\u540e\uff08TURP\uff09\u5b9c\u5403\u4e0e\u5b9c\u5c11\u5403<\/a>\u3002\u7ed3\u77f3\u9ad8\u5371\u540c\u65f6\u53c2\u8003<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/kidney-stones-diet-yi-ji\/\">\u80be\u7ed3\u77f3\u996e\u98df\u5b9c\u5fcc<\/a>\u7684\u996e\u6c34\u7b56\u7565\uff0c\u4f46\u4ecd\u4ee5BPH\u533b\u5631\u7684\u591c\u95f4\u51cf\u91cf\u4e3a\u51c6\u3002<\/p>\n<h3>6. \u5916\u98df\u3001\u793e\u4ea4\u4e0e\u6807\u7b7e\u9605\u8bfb<\/h3>\n<p>\u805a\u9910\u65f6\u4e3b\u52a8\u9009\u6e05\u6c64\u3001\u84b8\u83dc\uff0c\u9152\u6c34\u6539\u4e3a\u65e0\u9152\u7cbe\u996e\u6599\u6216\u767d\u5f00\u6c34\uff1b\u82e5\u5fc5\u987b\u793e\u4ea4\u996e\u9152\uff0c\u4e0e\u533b\u751f\u786e\u8ba4\u662f\u5426\u4e0e\u03b1\u963b\u6ede\u5242\u7b49\u836f\u7269\u6709\u53e0\u52a0\u5934\u6655\u98ce\u9669\uff0c\u5e76\u5b89\u6392\u4ee3\u9a7e\u4e0e\u5c31\u8fd1\u5395\u6240\u3002\u9605\u8bfb\u996e\u6599\u6807\u7b7e\uff1a\u6240\u8c13\u201c\u63d0\u795e\u201d\u201c\u71c3\u8102\u201d\u996e\u54c1\u5e38\u542b\u5496\u5561\u56e0\u3002\u4fbf\u79d8\u76f8\u5173\u7684\u52a0\u5de5\u8089\u4e0e\u7cbe\u5236\u96f6\u98df\u5b9c\u5c11\uff0c\u628a\u7ea4\u7ef4\u6765\u6e90\u5199\u8fdb\u4e00\u5468\u8d2d\u7269\u6e05\u5355\uff0c\u800c\u4e0d\u662f\u7b49\u4e09\u5929\u672a\u6392\u4fbf\u518d\u4e34\u65f6\u201c\u731b\u5403\u9999\u8549\u201d\u3002<\/p>\n<p>\u75c7\u72b6\u65e5\u8bb0\u5efa\u8bae\u81f3\u5c11\u8bb0\u5f55\u4e00\u5468\uff1a\u65e5\u95f4\u6392\u5c3f\u6b21\u6570\u3001\u591c\u5c3f\u3001\u5c3f\u7ebf\u7b49\u5f85\u611f\u3001\u559d\u4e86\u4f55\u79cd\u542b\u5496\u5561\u56e0\/\u9152\u7cbe\u996e\u6599\u3002NIDDK\u4ea6\u5efa\u8bae\u7559\u610f\u975e\u5904\u65b9\u611f\u5192\u836f\u3002\u82e5\u836f\u7269\u5df2\u7528\u6570\u6708\u4ecd\u4e25\u91cd\u5f71\u54cd\u751f\u6d3b\u8d28\u91cf\uff0c\u5e94\u56de\u5230\u6ccc\u5c3f\u5916\u79d1\u8ba8\u8bba\u662f\u5426\u8c03\u6574\u65b9\u6848\u6216\u8bc4\u4f30\u5fae\u521b\/\u624b\u672f\uff0c\u800c\u4e0d\u662f\u53e0\u52a0\u66f4\u591a\u672a\u9a8c\u8bc1\u8865\u5242\u3002<\/p>\n<h2>\u5b89\u5168\u63d0\u793a\uff1a\u54ea\u4e9b\u60c5\u51b5\u8981\u5148\u95ee\u533b\u751f<\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/www.otcfood.com\/zh\/wp-content\/uploads\/sites\/2\/2026\/10\/zha_bph-diet-yi-ji-img2.jpg\" alt=\"\u756a\u8304\u9ec4\u74dc\u6c99\u62c9\u2014\u2014\u5c11\u523a\u6fc0\u852c\u98df\u793a\u4f8b\"\/><figcaption>\u756a\u8304\u9ec4\u74dc\u6c99\u62c9\u2014\u2014\u5c11\u523a\u6fc0\u852c\u98df\u793a\u4f8b<\/figcaption><\/figure>\n<ul>\n<li>&#8211; \u5b8c\u5168\u4e0d\u80fd\u6392\u5c3f\u3001\u4e0b\u8179\u75db\u80c0<\/li>\n<li>&#8211; \u8840\u5c3f\u3001\u53cd\u590d\u5c3f\u8def\u611f\u67d3\u3001\u80be\u529f\u80fd\u5f02\u5e38<\/li>\n<li>&#8211; \u8ba1\u5212\u7528\u952f\u53f6\u68d5\u6216\u5176\u4ed6\u8349\u836f\u2014\u2014\u544a\u77e5\u5904\u65b9\u836f\u6e05\u5355<\/li>\n<li>&#8211; \u540c\u65f6\u6709\u5e15\u91d1\u68ee\u3001\u795e\u7ecf\u6e90\u8180\u80f1\u7b49\u590d\u6742\u6392\u5c3f\u969c\u788d<\/li>\n<li>&#8211; \u6027\u529f\u80fd\u53d8\u5316\u4e0e\u836f\u7269\u526f\u4f5c\u7528\u9700\u4e13\u79d1\u89e3\u91ca<\/li>\n<\/ul>\n<h2>\u5e38\u89c1\u95ee\u9898<\/h2>\n<p><strong>\u5496\u5561\u8981\u6212\u5149\u5417\uff1f<\/strong> \u516c\u5f00\u5efa\u8bae\u662f\u907f\u514d\u6216\u9650\u5236\uff1b\u654f\u611f\u8005\u53ef\u8bd5\u65e0\u5496\u5561\u56e0\u66ff\u4ee3\uff0c\u89c2\u5bdf\u591c\u5c3f\u53d8\u5316\u3002<\/p>\n<p><strong>\u591a\u559d\u8513\u8d8a\u8393\u6c41\u80fd\u6d88\u589e\u751f\u5417\uff1f<\/strong> BPH\u4e0d\u662f\u9760\u679c\u6c41\u7f29\u5c0f\u817a\u4f53\uff1b\u5c3f\u8def\u611f\u67d3\u76f8\u5173\u8bdd\u9898\u53e6\u8bae\uff0c\u4e14\u7cd6\u5206\u996e\u6599\u5b9c\u5c11\u3002<\/p>\n<p><strong>\u5564\u9152\u201c\u5229\u5c3f\u901a\u7545\u201d\uff1f<\/strong> \u9152\u7cbe\u53ef\u589e\u52a0\u5c3f\u91cf\u5e76\u523a\u6fc0\u75c7\u72b6\uff0c\u5b9c\u5c11\u3002<\/p>\n<p><strong>\u4fdd\u5065\u54c1\u80fd\u4ee3\u66ff\u836f\u7269\u5417\uff1f<\/strong> \u4e0d\u80fd\u3002\u662f\u5426\u7528\u836f\u6216\u624b\u672f\u7531\u75c7\u72b6\u4e0e\u68c0\u67e5\u51b3\u5b9a\u3002<\/p>\n<p><strong>\u548c\u524d\u5217\u817a\u764c\u996e\u98df\u4e00\u6837\u5417\uff1f<\/strong> BPH\u662f\u826f\u6027\u589e\u5927\uff1b\u764c\u75c7\u7b5b\u67e5\u4e0e\u6cbb\u7597\u8def\u5f84\u4e0d\u540c\uff0c\u52ff\u7528\u201c\u6297\u764c\u98df\u8c31\u201d\u66ff\u4ee3\u5c31\u8bca\u3002<\/p>\n<h2>\u4e0e\u672c\u7ad9\u76f8\u5173\u6587\u7ae0\u7684\u533a\u522b<\/h2>\n<p>\u672c\u6587\u805a\u7126<strong>\u524d\u5217\u817a\u589e\u751f\u75c7\u72b6\u671f<\/strong>\u996e\u6c34\u4e0e\u996e\u98df\u4e60\u60ef\u3002TURP\u672f\u540e\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/after-turp-diet-yi-ji\/\">\u524d\u5217\u817a\u7535\u5207\u672f\u540e\uff08TURP\uff09\u5b9c\u5403\u4e0e\u5b9c\u5c11\u5403<\/a>\uff1b\u4fbf\u79d8\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/constipation-diet-yi-ji\/\">\u4fbf\u79d8\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/p>\n<h2>\u5c31\u533b\u514d\u8d23<\/h2>\n<p><strong>\u514d\u8d23\u58f0\u660e\uff1a<\/strong> \u672c\u6587\u4ec5\u4f9b\u4e00\u822c\u5065\u5eb7\u79d1\u666e\u53c2\u8003\uff0c\u4e0d\u6784\u6210\u533b\u7597\u5efa\u8bae\u3001\u8bca\u65ad\u6216\u6cbb\u7597\u65b9\u6848\uff0c\u4e0d\u80fd\u66ff\u4ee3\u6ccc\u5c3f\u5916\u79d1\u8bc4\u4f30\u3001\u836f\u7269\u3001\u624b\u672f\u6216\u6025\u8bca\u5904\u7406\u3002\u51fa\u73b0\u6025\u6027\u5c3f\u6f74\u7559\u3001\u9ad8\u70ed\u6216\u4e25\u91cd\u8840\u5c3f\uff0c\u8bf7\u7acb\u5373\u5c31\u533b\u3002\u8c03\u6574\u996e\u98df\u6216\u8865\u5242\u524d\u8bf7\u54a8\u8be2\u533b\u751f\u6216\u6ce8\u518c\u8425\u517b\u5e08\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u641c\u201c\u524d\u5217\u817a\u589e\u751f\u5403\u4ec0\u4e48\u201d\u201c\u589e\u751f\u5fcc\u53e3\u5496\u5561\u201d\u7684\u4eba\uff0c\u591a\u534a\u88ab\u591c\u5c3f\u3001\u5c3f\u7ebf\u7ec6\u6216\u6392\u5c3f\u7b49\u5f85\u56f0\u6270\u3002\u5148\u8bf4\u7ed3\u8bba\uff1aMedlinePlus&#8230;<\/p>\n","protected":false},"author":1,"featured_media":1037,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-1040","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition"],"_links":{"self":[{"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/posts\/1040","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/comments?post=1040"}],"version-history":[{"count":0,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/posts\/1040\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/media\/1037"}],"wp:attachment":[{"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/media?parent=1040"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/categories?post=1040"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/tags?post=1040"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}