{"id":1036,"date":"2026-10-29T01:08:11","date_gmt":"2026-10-29T01:08:11","guid":{"rendered":"https:\/\/www.otcfood.com\/zh\/nutrition\/parkinsons-diet-yi-ji\/"},"modified":"2026-10-29T01:08:11","modified_gmt":"2026-10-29T01:08:11","slug":"parkinsons-diet-yi-ji","status":"publish","type":"post","link":"https:\/\/www.otcfood.com\/zh\/nutrition\/parkinsons-diet-yi-ji\/","title":{"rendered":"\u5e15\u91d1\u68ee\u75c5\u5b9c\u5403\u4e0e\u5b9c\u5c11\u5403\uff1a\u541e\u54bd\u4e0e\u4fbf\u79d8\u671f\u996e\u98df\u600e\u4e48\u5b89\u6392"},"content":{"rendered":"<p>\u641c\u201c\u5e15\u91d1\u68ee\u5403\u4ec0\u4e48\u201d\u201c\u5e15\u91d1\u68ee\u5fcc\u86cb\u767d\u201d\u7684\u4eba\uff0c\u591a\u534a\u5df2\u5728\u7528\u5de6\u65cb\u591a\u5df4\u7c7b\u836f\uff0c\u5374\u5361\u5728\u4fbf\u79d8\u3001\u670d\u836f\u65f6\u95f4\u4e0e\u8089\u86cb\u5976\u4f1a\u4e0d\u4f1a\u201c\u62a2\u836f\u6548\u201d\u3002\u5148\u8bf4\u7ed3\u8bba\uff1aNINDS\u3001Mayo Clinic \u6307\u51fa\u5e15\u91d1\u68ee\u75c5<strong>\u76ee\u524d\u65e0\u6cd5\u6cbb\u6108<\/strong>\uff0c\u836f\u7269\u4e0e\u624b\u672f\u53ef\u6539\u5584\u8fd0\u52a8\u75c7\u72b6\uff1b<strong>\u9ad8\u7ea4\u7ef4\u996e\u98df\u4e0e\u5145\u8db3\u6db2\u4f53\u53ef\u80fd\u6709\u52a9\u4e8e\u4fbf\u79d8<\/strong>\uff0c\u5747\u8861\u81b3\u98df\u652f\u6301\u8425\u517b\uff1bNINDS \u4ea6\u63d0\u793a<strong>\u8fc7\u591a\u86cb\u767d\u8d28\u53ef\u80fd\u5f71\u54cd\u5361\u6bd4\u591a\u5df4-\u5de6\u65cb\u591a\u5df4\u5438\u6536<\/strong>\u2014\u2014\u5177\u4f53\u670d\u836f\u4e0e\u8fdb\u9910\u95f4\u9694\u9075\u795e\u7ecf\u79d1\/\u836f\u5e08\uff0c\u996e\u98df<strong>\u4e0d\u80fd\u66ff\u4ee3<\/strong>\u5904\u65b9\u65b9\u6848\u3002<\/p>\n<h2>\u8fd9\u7bc7\u5e15\u91d1\u68ee\u75c5\u996e\u98df\u6307\u5357\u8bb2\u4ec0\u4e48\u3001\u4e0d\u8bb2\u4ec0\u4e48<\/h2>\n<p>\u672c\u6587\u9762\u5411\u6210\u4eba\u5e15\u91d1\u68ee\u75c5\u5c45\u5bb6\u996e\u98df\uff0c\u4e3b\u8981\u4f9d\u636e\uff1a<a href=\"https:\/\/medlineplus.gov\/parkinsonsdisease.html\" target=\"_blank\" rel=\"noopener\">MedlinePlus\uff1a\u5e15\u91d1\u68ee\u75c5<\/a>\u3001<a href=\"https:\/\/www.ninds.nih.gov\/health-information\/disorders\/parkinsons-disease\" target=\"_blank\" rel=\"noopener\">NINDS\uff1aParkinson\u2019s Disease<\/a>\u3001<a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/parkinsons-disease\/diagnosis-treatment\/drc-20376062\" target=\"_blank\" rel=\"noopener\">Mayo Clinic\uff1a\u5e15\u91d1\u68ee\u8bca\u65ad\u4e0e\u6cbb\u7597<\/a>\u3002\u4e0d\u8ba8\u8bba\u8111\u6df1\u90e8\u7535\u523a\u6fc0\u53c2\u6570\u6216\u5177\u4f53\u6beb\u514b\u5242\u91cf\u3002<\/p>\n<p>\u4fbf\u79d8\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/constipation-diet-yi-ji\/\">\u4fbf\u79d8\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u5352\u4e2d\u6062\u590d\u671f\u541e\u54bd\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/stroke-recovery-diet-yi-ji\/\">\u8111\u5352\u4e2d\uff08\u4e2d\u98ce\uff09\u6062\u590d\u671f\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u7761\u7720\u95ee\u9898\u76f8\u5173\u4f53\u91cd\u4e0e\u9910\u9152\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/sleep-apnea-diet-yi-ji\/\">\u7761\u7720\u547c\u5438\u6682\u505c\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/p>\n<h2>\u8bc1\u636e\u901f\u89c8\uff1a\u5e38\u89c1\u8bf4\u6cd5 vs \u516c\u5f00\u6765\u6e90<\/h2>\n<table>\n<thead>\n<tr>\n<th>\u5e38\u89c1\u8bf4\u6cd5<\/th>\n<th>\u516c\u5f00\u6765\u6e90\u600e\u4e48\u8bf4<\/th>\n<th>\u53ef\u4fe1\u7a0b\u5ea6<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u201c\u67d0\u79cd\u98df\u7269\u80fd\u6cbb\u597d\u5e15\u91d1\u68ee\u201d<\/td>\n<td>Mayo\uff1a\u5c1a\u65e0\u98df\u7269\u88ab\u8bc1\u5b9e\u53ef\u6cbb\u7597\u5e15\u91d1\u68ee\uff1b\u7ea4\u7ef4\u4e0e\u6db2\u4f53\u53ef\u52a9\u4fbf\u79d8<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u7edd\u5bf9\u4e0d\u80fd\u5403\u8089\u86cb\u5976\u201d<\/td>\n<td>NINDS\uff1a\u8fc7\u591a\u86cb\u767d\u53ef\u80fd\u9650\u5236\u5de6\u65cb\u591a\u5df4\u7c7b\u5438\u6536\uff1b\u4e0d\u662f\u4e00\u5f8b\u7981\u86cb\u767d\uff0c\u800c\u662f\u65f6\u95f4\u4e0e\u603b\u91cf\u7b56\u7565\u9700\u4e2a\u4f53\u5316<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u4fbf\u79d8\u4e0d\u91cd\u8981\u201d<\/td>\n<td>NINDS\/Mayo\uff1a\u4fbf\u79d8\u5e38\u89c1\uff1b\u7ea4\u7ef4\u3001\u6db2\u4f53\u4e0e\u533b\u751f\u5efa\u8bae\u7684\u8f6f\u4fbf\u7b56\u7565<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u540e\u671f\u541e\u54bd\u95ee\u9898\u9760\u786c\u585e\u8865\u54c1\u201d<\/td>\n<td>NINDS\uff1a\u5480\u56bc\u541e\u54bd\u56f0\u96be\u53ef\u81f4\u545b\u54b3\u4e0e\u8425\u517b\u4e0d\u8db3\uff1b\u9700\u8bc4\u4f30\u8d28\u5730\u4e0e\u8a00\u8bed\u6cbb\u7597<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u8fd0\u52a8\u6ca1\u7528\uff0c\u53ea\u9760\u836f\u201d<\/td>\n<td>Mayo\/NINDS\uff1a\u8fd0\u52a8\u53ef\u6539\u5584\u529b\u91cf\u3001\u5e73\u8861\u4e0e\u60c5\u7eea\uff1b\u5f00\u59cb\u524d\u95ee\u533b\u751f<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>\u5e15\u91d1\u68ee\u75c5\u5b9c\u5403\uff1a\u53ef\u80fd\u6709\u52a9\u4e8e\u75c7\u72b6\u4e0e\u7528\u836f\u914d\u5408\u7684\u98df\u7269<\/h2>\n<h3>1. \u5bcc\u542b\u7ea4\u7ef4\u7684\u852c\u679c\u3001\u5168\u8c37\u4e0e\u8c46\u7c7b\uff08\u8d28\u5730\u5408\u9002\u65f6\uff09<\/h3>\n<p>Mayo\/NINDS\uff1a\u9ad8\u7ea4\u7ef4+\u8db3\u91cf\u6db2\u4f53\u5e2e\u52a9\u9884\u9632\u4fbf\u79d8\u3002\u5faa\u5e8f\u589e\u52a0\uff0c\u8be6\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/constipation-diet-yi-ji\/\">\u4fbf\u79d8\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/p>\n<h3>2. \u8f6f\u70c2\u3001\u6613\u5480\u56bc\u7684\u4f18\u8d28\u86cb\u767d<\/h3>\n<p>\u9c7c\u7cdc\u3001\u8c46\u8150\u3001\u86cb\u7fb9\u3001\u5ae9\u8089\u672b\u7b49\uff1b\u603b\u91cf\u6309\u8425\u517b\u9700\u6c42\uff0c<strong>\u670d\u836f\u65f6\u95f4<\/strong>\u6309\u533b\u5631\uff08\u90e8\u5206\u60a3\u8005\u5b9c\u7a7a\u8179\u6216\u9519\u5f00\u9ad8\u86cb\u767d\u9910\uff09\u3002<\/p>\n<h3>3. \u5145\u8db3\u6c34\u5206\uff08\u65e0\u5fc3\u8870\/\u80be\u75c5\u9650\u6db2\u65f6\uff09<\/h3>\n<p>\u914d\u5408\u7ea4\u7ef4\uff1b\u4f53\u4f4d\u6027\u4f4e\u8840\u538b\u8005\u8d77\u7acb\u7f13\u6162\uff0c\u6db2\u4f53\u5b89\u6392\u95ee\u533b\u751f\u3002<\/p>\n<h3>4. \u989c\u8272\u4e30\u5bcc\u7684\u852c\u679c\u4e0e\u5747\u8861\u8102\u80aa<\/h3>\n<p>Mayo \u63d0\u5230\u5747\u8861\u81b3\u98df\u53ef\u63d0\u4f9b\u5305\u62ec\u03c9-3\u5728\u5185\u7684\u8425\u517b\u7d20\uff1b\u4ecd\u975e\u201c\u7279\u6548\u6cbb\u7597\u201d\u3002<\/p>\n<h3>5. \u5c11\u6cb9\u5c11\u76d0\u3001\u6613\u5207\u5c0f\u5757\u7684\u5bb6\u5e38\u83dc<\/h3>\n<p>\u9707\u98a4\u660e\u663e\u65f6\u7528\u9632\u6ed1\u57ab\u3001\u52a0\u91cd\u9910\u5177\u6216\u534a\u6210\u54c1\u5207\u914d\uff0c\u964d\u4f4e\u53a8\u623f\u632b\u8d25\u611f\u3002<\/p>\n<h2>\u5e15\u91d1\u68ee\u75c5\u5b9c\u5c11\uff1a\u5e38\u89c1\u62d6\u540e\u817f\u7684\u5403\u6cd5<\/h2>\n<ul>\n<li>&#8211; <strong>\u6574\u5929\u51e0\u4e4e\u4e0d\u5403\u852c\u679c\u53c8\u6781\u5c11\u559d\u6c34<\/strong>\uff1a\u4fbf\u79d8\u52a0\u91cd\u3002<\/li>\n<li>&#8211; <strong>\u628a\u5168\u5929\u86cb\u767d\u5806\u5728\u4e0e\u5de6\u65cb\u591a\u5df4\u540c\u4e00\u65f6\u95f4\u5927\u53e3\u5403\u5b8c<\/strong>\uff1a\u53ef\u80fd\u5f71\u54cd\u836f\u6548\u7a33\u5b9a\u6027\u2014\u2014\u6309\u836f\u5e08\u6307\u5bfc\u8c03\u6574\u3002<\/li>\n<li>&#8211; <strong>\u5927\u91cf\u9152\u7cbe<\/strong>\uff1a\u52a0\u91cd\u55dc\u7761\u3001\u5931\u8861\u4e0e\u8dcc\u5012\u98ce\u9669\u3002<\/li>\n<li>&#8211; <strong>\u5e72\u786c\u6cb9\u70b8\u3001\u5927\u5757\u96be\u56bc\u98df\u7269<\/strong>\uff1a\u545b\u54b3\u98ce\u9669\u3002<\/li>\n<li>&#8211; <strong>\u64c5\u81ea\u505c\u836f\u201c\u6e05\u6de1\u4e00\u5468\u6392\u6bd2\u201d<\/strong>\uff1a\u7a81\u7136\u505c\u5de6\u65cb\u591a\u5df4\u7c7b\u53ef\u6709\u4e25\u91cd\u540e\u679c\uff08Mayo\/NINDS\uff09\u3002<\/li>\n<li>&#8211; <strong>\u672a\u8bc4\u4f30\u7684\u8349\u836f\u4e0eMAO-B\u6291\u5236\u5242\u7b49\u540c\u670d<\/strong>\uff1a\u76f8\u4e92\u4f5c\u7528\u98ce\u9669\uff0c\u5148\u95ee\u533b\u751f\u3002<\/li>\n<\/ul>\n<h2>\u53a8\u623f\u5b9e\u64cd\uff1a\u541e\u54bd\u4e0e\u4fbf\u79d8\u671f\u600e\u4e48\u5403<\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/www.otcfood.com\/zh\/wp-content\/uploads\/sites\/2\/2026\/10\/zha_parkinsons-diet-yi-ji-img1.jpg\" alt=\"\u84dd\u8393\u71d5\u9ea6\u7cca\u2014\u2014\u8f6f\u8d28\u9ad8\u7ea4\u7ef4\u65e9\u9910\"\/><figcaption>\u84dd\u8393\u71d5\u9ea6\u7cca\u2014\u2014\u8f6f\u8d28\u9ad8\u7ea4\u7ef4\u65e9\u9910<\/figcaption><\/figure>\n<h3>1. \u76ee\u6807\u5bf9\u9f50\u795e\u7ecf\u79d1\u4e0e\u5eb7\u590d<\/h3>\n<p>\u996e\u98df\u76ee\u6807\uff1a<strong>\u8425\u517b\u8fbe\u6807 + \u7ea4\u7ef4\u6db2\u4f53\u7ba1\u4fbf\u79d8 + \u670d\u836f-\u8fdb\u9910\u65f6\u95f4\u6b63\u786e + \u541e\u54bd\u5b89\u5168<\/strong>\u3002\u7a81\u53d1\u4e25\u91cd\u545b\u54b3\u3001\u53d1\u70ed\u3001\u8dcc\u5012\u9aa8\u6298\u2014\u2014\u6025\u75c7\u4f18\u5148\u3002<\/p>\n<h3>2. \u9910\u76d8\u4e0e\u8d28\u5730<\/h3>\n<ul>\n<li>&#8211; \u852c\u83dc\u53ef\u84b8\u8f6f\u6216\u5236\u6210\u6ce5\uff08\u6309\u541e\u54bd\u7b49\u7ea7\uff09<\/li>\n<li>&#8211; \u4e3b\u98df\u8f6f\u996d\u3001\u7a20\u7ca5\u3001\u6e7f\u8f6f\u9762<\/li>\n<li>&#8211; \u86cb\u767d\u5206\u6b21\u3001\u4e0e\u836f\u7269\u65f6\u95f4\u534f\u8c03<\/li>\n<li>&#8211; \u53c2\u8003\u5352\u4e2d\u540e\u8d28\u5730\u601d\u8def<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/stroke-recovery-diet-yi-ji\/\">\u8111\u5352\u4e2d\uff08\u4e2d\u98ce\uff09\u6062\u590d\u671f\u996e\u98df\u5b9c\u5fcc<\/a>\uff0c\u4f46\u4ee5\u5e15\u91d1\u68ee\u8a00\u8bed\u6cbb\u7597\u8bc4\u4f30\u4e3a\u51c6<\/li>\n<\/ul>\n<h3>3. \u4e00\u65e5\u793a\u4f8b\uff08\u793a\u610f\uff0c\u670d\u836f\u70b9\u9075\u533b\u5631\uff09<\/h3>\n<ul>\n<li>&#8211; <strong>\u65e9\u9910<\/strong>\uff1a\u71d5\u9ea6\u7cca\u3001\u9999\u8549\u6ce5\u3001\u86cb\u7fb9<\/li>\n<li>&#8211; <strong>\u5348\u9910<\/strong>\uff1a\u8c46\u8150\u9c7c\u7cdc\u84b8\u86cb\u3001\u8f6f\u83dc\u3001\u7a00\u996d<\/li>\n<li>&#8211; <strong>\u52a0\u9910<\/strong>\uff1a\u9178\u5976\uff08\u82e5\u8010\u53d7\uff09\u6216\u7096\u68a8<\/li>\n<li>&#8211; <strong>\u665a\u9910<\/strong>\uff1a\u9e21\u84c9\u852c\u83dc\u7ca5\u3001\u5c11\u8bb8\u8f6f\u9762<\/li>\n<li>&#8211; <strong>\u591c\u95f4<\/strong>\uff1a\u6e29\u6c34\uff1b\u907f\u514d\u4e34\u7761\u5927\u9152<\/li>\n<\/ul>\n<h3>4. \u4fbf\u79d8\u4e13\u518c<\/h3>\n<p>\u6bcf\u65e5\u852c\u679c\u76ee\u6807\u5199\u8fdb\u8d2d\u7269\u5355\uff1b\u6563\u6b65\u4e0e\u8179\u5f0f\u6d3b\u52a8\u6309\u5eb7\u590d\u5efa\u8bae\uff1b\u4ecd\u56f0\u96be\u5219\u5c31\u533b\u800c\u975e\u65e0\u9650\u52a0\u523a\u6fc0\u6027\u6cfb\u836f\u3002<\/p>\n<h3>5. \u4f53\u91cd\u4e0e\u7761\u7720<\/h3>\n<p>\u65e5\u95f4\u55dc\u7761\u3001\u591c\u95f4\u7761\u7720\u7834\u788e\u5f71\u54cd\u98df\u6b32\uff1b\u6253\u9f3e\u80a5\u80d6\u8005\u53ef\u5bf9\u7167<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/sleep-apnea-diet-yi-ji\/\">\u7761\u7720\u547c\u5438\u6682\u505c\u996e\u98df\u5b9c\u5fcc<\/a>\uff0cCPAP \u7b49\u6cbb\u7597\u4f18\u5148\u4e8e\u5355\u7eaf\u8282\u98df\u3002<\/p>\n<h3>6. \u670d\u836f\u65e5\u7684\u53a8\u623f\u8282\u594f\uff08\u793a\u610f\uff09<\/h3>\n<p>\u628a\u836f\u76d2\u4e0e\u9910\u949f\u653e\u5728\u540c\u4e00\u89c6\u7ebf\uff1a\u4f8b\u5982\u533b\u751f\u8981\u6c42\u67d0\u6b21\u5de6\u65cb\u591a\u5df4\u9910\u524d\u670d\u7528\uff0c\u5c31\u5728\u95f9\u949f\u54cd\u540e\u5148\u670d\u836f\u3001\u518d\u51c6\u5907\u8f6f\u98df\uff0c\u907f\u514d\u201c\u8fb9\u7092\u83dc\u8fb9\u5fd8\u4e86\u70b9\u201d\u3002\u5bb6\u4eba\u53ef\u534f\u52a9\u9884\u5207\u852c\u83dc\u3001\u7528\u6162\u7096\u9505\u505a\u6c64\u7ca5\uff0c\u51cf\u5c11\u9707\u98a4\u65f6\u7528\u5200\u98ce\u9669\u3002\u5916\u98df\u9009\u84b8\u86cb\u3001\u8c46\u8150\u7fb9\u3001\u8f6f\u9762\uff0c\u4e3b\u52a8\u8981\u6c42\u5c11\u76d0\u5c11\u6cb9\uff0c\u5e76\u786e\u8ba4\u6c64\u662f\u5426\u8fc7\u70eb\u2014\u2014\u8fc7\u70ed\u996e\u6599\u5bf9\u90e8\u5206\u60a3\u8005\u53e3\u8154\u4e0e\u541e\u54bd\u4e5f\u4e0d\u53cb\u597d\u3002<\/p>\n<p>\u4f53\u91cd\u4e0b\u964d\u65f6\u4e0d\u8981\u53ea\u9760\u751c\u996e\u6599\u201c\u9876\u70ed\u91cf\u201d\uff1b\u7528\u5f3a\u5316\u8f6f\u98df\uff08\u5728\u7ca5\u4e2d\u52a0\u5165\u86cb\u7fb9\u3001\u8089\u7cdc\u3001\u690d\u7269\u6cb9\u9002\u91cf\uff09\u66f4\u7a33\u59a5\u3002\u82e5\u51fa\u73b0\u5e7b\u89c9\u6216\u5f02\u5e38\u98df\u6b32\u51b2\u52a8\uff08\u90e8\u5206\u591a\u5df4\u80fa\u80fd\u836f\u7269\u53ef\u80fd\u76f8\u5173\uff09\uff0c\u8bb0\u5f55\u8fdb\u98df\u4e0e\u670d\u836f\u65f6\u95f4\u540e\u544a\u8bc9\u795e\u7ecf\u79d1\uff0c\u800c\u4e0d\u662f\u81ea\u884c\u52a0\u7528\u98df\u6b32\u6291\u5236\u5242\u3002<\/p>\n<p>\u5408\u5e76\u9ad8\u8840\u538b\u65f6\u63a7\u76d0\u4e0e\u5e15\u91d1\u68ee\u4f4e\u8840\u538b\u75c7\u72b6\u53ef\u80fd\u201c\u6253\u67b6\u201d\uff1a\u76f4\u7acb\u5934\u6655\u660e\u663e\u8005\u52ff\u81ea\u884c\u5927\u5e45\u9650\u6c34\u6216\u4e71\u52a0\u964d\u538b\u5916\u7684\u8865\u5242\uff0c\u7edf\u4e00\u7531\u533b\u751f\u534f\u8c03\uff0c\u9ad8\u8840\u538b\u9910\u76d8\u6846\u67b6\u53ef\u53c2\u8003<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/hypertension-diet-yi-ji\/\">\u9ad8\u8840\u538b\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/p>\n<h2>\u5b89\u5168\u63d0\u793a\uff1a\u54ea\u4e9b\u60c5\u51b5\u8981\u5148\u95ee\u533b\u751f<\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/www.otcfood.com\/zh\/wp-content\/uploads\/sites\/2\/2026\/10\/zha_parkinsons-diet-yi-ji-img2.jpg\" alt=\"\u8c46\u8150\u5473\u564c\u6c64\u2014\u2014\u8f6f\u8d28\u86cb\u767d\u793a\u4f8b\"\/><figcaption>\u8c46\u8150\u5473\u564c\u6c64\u2014\u2014\u8f6f\u8d28\u86cb\u767d\u793a\u4f8b<\/figcaption><\/figure>\n<ul>\n<li>&#8211; \u8c03\u6574\u86cb\u767d\u9910\u4e0e\u5de6\u65cb\u591a\u5df4\u95f4\u9694<\/li>\n<li>&#8211; \u53cd\u590d\u545b\u54b3\u3001\u4f53\u91cd\u6301\u7eed\u4e0b\u964d<\/li>\n<li>&#8211; \u76f4\u7acb\u5934\u6655\u3001\u9ed1\u77c7\uff08\u4f53\u4f4d\u6027\u4f4e\u8840\u538b\uff09<\/li>\n<li>&#8211; \u5e7b\u89c9\u3001\u51b2\u52a8\u63a7\u5236\u95ee\u9898\uff08\u90e8\u5206\u591a\u5df4\u80fa\u80fd\u836f\u526f\u4f5c\u7528\uff09\u4e0e\u996e\u98df\u884c\u4e3a\u53d8\u5316<\/li>\n<li>&#8211; \u5408\u5e76\u7cd6\u5c3f\u75c5\u3001\u80be\u75c5\u3001\u5fc3\u8870<\/li>\n<\/ul>\n<h2>\u5e38\u89c1\u95ee\u9898<\/h2>\n<p><strong>\u5de6\u65cb\u591a\u5df4\u5fc5\u987b\u7a7a\u8179\u5417\uff1f<\/strong> Mayo \u6307\u51fa\u90e8\u5206\u665a\u671f\u60a3\u8005\u7a7a\u8179\u5438\u6536\u66f4\u597d\uff1b\u4ee5\u4f60\u7684\u533b\u751f\u65b9\u6848\u4e3a\u51c6\uff0c\u52ff\u81ea\u884c\u505c\u836f\u3002<\/p>\n<p><strong>\u5b8c\u5168\u7d20\u98df\u66f4\u597d\u5417\uff1f<\/strong> \u5173\u952e\u662f\u8425\u517b\u4e0e\u670d\u836f\u65f6\u95f4\u7ba1\u7406\uff0c\u4e0d\u662f\u9053\u5fb7\u6807\u7b7e\uff1b\u957f\u671f\u6781\u4f4e\u86cb\u767d\u4e0d\u5229\u4e8e\u808c\u8089\u3002<\/p>\n<p><strong>\u80fd\u559d\u9aa8\u5934\u6c64\u8865\u591a\u5df4\u80fa\u5417\uff1f<\/strong> \u591a\u5df4\u80fa\u4e0d\u80fd\u9760\u559d\u6c64\u76f4\u63a5\u8865\u8fdb\u5927\u8111\uff1b\u5747\u8861\u8fdb\u98df\u66f4\u91cd\u8981\u3002<\/p>\n<p><strong>\u4fbf\u79d8\u7528\u836f\u548c\u996e\u98df\u51b2\u7a81\u5417\uff1f<\/strong> \u591a\u6570\u60c5\u51b5\u996e\u98df\u662f\u57fa\u7840\uff1b\u5904\u65b9\u8f6f\u4fbf\u5242\u662f\u5426\u4f7f\u7528\u7531\u533b\u751f\u51b3\u5b9a\u3002<\/p>\n<p><strong>\u6df1\u8111\u523a\u6fc0\u540e\u5fcc\u53e3\u4e00\u6837\u5417\uff1f<\/strong> DBS \u4e0d\u66ff\u4ee3\u996e\u98df\u4e0e\u4fbf\u79d8\/\u541e\u54bd\u7ba1\u7406\uff1b\u672f\u540e\u996e\u98df\u9075\u624b\u672f\u56e2\u961f\u3002<\/p>\n<h2>\u4e0e\u672c\u7ad9\u76f8\u5173\u6587\u7ae0\u7684\u533a\u522b<\/h2>\n<p>\u672c\u6587\u805a\u7126<strong>\u5e15\u91d1\u68ee\u75c5<\/strong>\u4fbf\u79d8\u3001\u541e\u54bd\u4e0e\u7528\u836f\u76f8\u5173\u996e\u98df\u3002\u5355\u7eaf\u4fbf\u79d8\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/constipation-diet-yi-ji\/\">\u4fbf\u79d8\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u9ad8\u8840\u538b\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/hypertension-diet-yi-ji\/\">\u9ad8\u8840\u538b\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/p>\n<h2>\u5c31\u533b\u514d\u8d23<\/h2>\n<p><strong>\u514d\u8d23\u58f0\u660e\uff1a<\/strong> \u672c\u6587\u4ec5\u4f9b\u4e00\u822c\u5065\u5eb7\u79d1\u666e\u53c2\u8003\uff0c\u4e0d\u6784\u6210\u533b\u7597\u5efa\u8bae\u3001\u8bca\u65ad\u6216\u6cbb\u7597\u65b9\u6848\uff0c\u4e0d\u80fd\u66ff\u4ee3\u795e\u7ecf\u79d1\u836f\u7269\u8c03\u6574\u3001\u541e\u54bd\u8bc4\u4f30\u6216\u6025\u8bca\u5904\u7406\u3002\u51fa\u73b0\u4e25\u91cd\u545b\u54b3\u7a92\u606f\u3001\u9ad8\u70ed\u3001\u8dcc\u5012\u5916\u4f24\u6216\u7a81\u7136\u505c\u836f\u540e\u6076\u5316\uff0c\u8bf7\u7acb\u5373\u5c31\u533b\u3002\u8c03\u6574\u996e\u98df\u6216\u8865\u5242\u524d\u8bf7\u54a8\u8be2\u533b\u751f\u6216\u6ce8\u518c\u8425\u517b\u5e08\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u641c\u201c\u5e15\u91d1\u68ee\u5403\u4ec0\u4e48\u201d\u201c\u5e15\u91d1\u68ee\u5fcc\u86cb\u767d\u201d\u7684\u4eba\uff0c\u591a\u534a\u5df2\u5728\u7528\u5de6\u65cb\u591a\u5df4\u7c7b\u836f\uff0c\u5374\u5361\u5728\u4fbf\u79d8\u3001\u670d\u836f\u65f6\u95f4\u4e0e\u8089\u86cb\u5976\u4f1a\u4e0d\u4f1a\u201c\u62a2\u836f\u6548\u201d\u3002&#8230;<\/p>\n","protected":false},"author":1,"featured_media":1033,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-1036","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition"],"_links":{"self":[{"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/posts\/1036","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/comments?post=1036"}],"version-history":[{"count":0,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/posts\/1036\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/media\/1033"}],"wp:attachment":[{"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/media?parent=1036"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/categories?post=1036"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/tags?post=1036"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}