{"id":1028,"date":"2026-10-29T01:07:48","date_gmt":"2026-10-29T01:07:48","guid":{"rendered":"https:\/\/www.otcfood.com\/zh\/nutrition\/lupus-diet-yi-ji\/"},"modified":"2026-10-29T01:07:48","modified_gmt":"2026-10-29T01:07:48","slug":"lupus-diet-yi-ji","status":"publish","type":"post","link":"https:\/\/www.otcfood.com\/zh\/nutrition\/lupus-diet-yi-ji\/","title":{"rendered":"\u7cfb\u7edf\u6027\u7ea2\u6591\u72fc\u75ae\u5b9c\u5403\u4e0e\u5b9c\u5c11\u5403\uff1a\u514d\u75ab\u7ba1\u7406\u671f\u996e\u98df\u600e\u4e48\u5b89\u6392"},"content":{"rendered":"<p>\u641c\u201c\u72fc\u75ae\u5403\u4ec0\u4e48\u597d\u201d\u201c\u7cfb\u7edf\u6027\u7ea2\u6591\u72fc\u75ae\u5fcc\u53e3\u201d\u7684\u4eba\uff0c\u591a\u534a\u5df2\u5728\u968f\u8bbf\u98ce\u6e7f\u514d\u75ab\u79d1\uff0c\u5374\u4ecd\u62c5\u5fc3\u53a8\u623f\u91cc\u4e00\u6b65\u8e29\u9519\u5f15\u53d1\u76ae\u75b9\u6216\u5173\u8282\u75db\u3002\u5148\u8bf4\u7ed3\u8bba\uff1aNIAMS\u3001CDC \u628a<strong>\u5747\u8861\u996e\u98df\u3001\u9632\u6652\u3001\u6212\u70df\u3001\u89c4\u5f8b\u4f11\u606f\u4e0e\u6309\u533b\u5631\u7528\u836f<\/strong>\u5e76\u5217\uff1b\u996e\u98df<strong>\u53ef\u80fd\u6709\u52a9\u4e8e<\/strong>\u7ef4\u6301\u4f53\u529b\u3001\u914d\u5408\u8840\u538b\u4e0e\u9aa8\u5065\u5eb7\u7ba1\u7406\uff0c\u4f46<strong>\u4e0d\u80fd\u66ff\u4ee3<\/strong>\u6297\u759f\u836f\u3001\u6fc0\u7d20\/\u514d\u75ab\u6291\u5236\u5242\u6216\u4e13\u79d1\u8bc4\u4f30\u3002\u53f7\u79f0\u201c\u6e05\u8840\u6392\u6bd2\u6839\u6cbb\u72fc\u75ae\u201d\u7684\u98df\u7597\u7597\u7a0b\u6ca1\u6709\u516c\u5f00\u6743\u5a01\u4f9d\u636e\u3002<\/p>\n<h2>\u8fd9\u7bc7\u7cfb\u7edf\u6027\u7ea2\u6591\u72fc\u75ae\u996e\u98df\u6307\u5357\u8bb2\u4ec0\u4e48\u3001\u4e0d\u8bb2\u4ec0\u4e48<\/h2>\n<p>\u672c\u6587\u9762\u5411\u6210\u4eba\u7cfb\u7edf\u6027\u7ea2\u6591\u72fc\u75ae\uff08SLE\uff09\u5c45\u5bb6\u996e\u98df\u5b89\u6392\uff0c\u4e3b\u8981\u4f9d\u636e\uff1a<a href=\"https:\/\/medlineplus.gov\/lupus.html\" target=\"_blank\" rel=\"noopener\">MedlinePlus\uff1a\u72fc\u75ae<\/a>\u3001<a href=\"https:\/\/medlineplus.gov\/ency\/article\/000435.htm\" target=\"_blank\" rel=\"noopener\">MedlinePlus \u767e\u79d1\uff1a\u7cfb\u7edf\u6027\u7ea2\u6591\u72fc\u75ae<\/a>\u3001<a href=\"https:\/\/www.niams.nih.gov\/health-topics\/lupus\/diagnosis-treatment-and-steps-to-take\" target=\"_blank\" rel=\"noopener\">NIAMS\uff1a\u72fc\u75ae\u8bca\u65ad\u6cbb\u7597\u4e0e\u65e5\u5e38\u6b65\u9aa4<\/a>\u3001<a href=\"https:\/\/www.cdc.gov\/lupus\/about\/index.html\" target=\"_blank\" rel=\"noopener\">CDC\uff1a\u72fc\u75ae\u6982\u8ff0<\/a>\u3002\u4e0d\u8ba8\u8bba\u5177\u4f53\u514d\u75ab\u6291\u5236\u5242\u5242\u91cf\u3001\u598a\u5a20\u7528\u836f\u6e05\u5355\u6216\u6d3b\u68c0\u6307\u5f81\u3002<\/p>\n<p>\u7c7b\u98ce\u6e7f\u5173\u8282\u708e\u996e\u98df\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/rheumatoid-arthritis-diet-yi-ji\/\">\u7c7b\u98ce\u6e7f\u5173\u8282\u708e\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u9ad8\u8840\u538b\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/hypertension-diet-yi-ji\/\">\u9ad8\u8840\u538b\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u6162\u6027\u80be\u75c5\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/chronic-kidney-disease-diet-yi-ji\/\">\u6162\u6027\u80be\u75c5\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/p>\n<h2>\u8bc1\u636e\u901f\u89c8\uff1a\u5e38\u89c1\u8bf4\u6cd5 vs \u516c\u5f00\u6765\u6e90<\/h2>\n<table>\n<thead>\n<tr>\n<th>\u5e38\u89c1\u8bf4\u6cd5<\/th>\n<th>\u516c\u5f00\u6765\u6e90\u600e\u4e48\u8bf4<\/th>\n<th>\u53ef\u4fe1\u7a0b\u5ea6<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u201c\u7279\u6548\u5fcc\u53e3\u6e05\u5355\u4e00\u6e05\u5c31\u80fd\u6cbb\u597d\u72fc\u75ae\u201d<\/td>\n<td>CDC\/NIAMS\uff1a\u76ee\u524d\u65e0\u6cbb\u6108\uff1b\u836f\u7269\u4e0e\u751f\u6d3b\u65b9\u5f0f\u5e2e\u52a9\u7ba1\u7406\u75c7\u72b6\u3001\u51cf\u5c11\u53d1\u4f5c<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u53ea\u8981\u5403\u4fdd\u5065\u54c1\/\u7279\u6b8a\u996e\u98df\u5c31\u80fd\u505c\u836f\u201d<\/td>\n<td>NIAMS\uff1a\u7279\u6b8a\u996e\u98df\u4e0e\u8425\u517b\u8865\u5145\u662f\u5426\u6cbb\u7597\u72fc\u75ae\u5c1a\u65e0\u5b9a\u8bba\uff1b\u64c5\u81ea\u505c\u836f\u5371\u9669\uff1b\u8865\u5242\u53ef\u80fd\u4e0e\u5904\u65b9\u836f\u76f8\u4e92\u4f5c\u7528<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u591a\u5403\u6c34\u679c\u852c\u83dc\u5168\u8c37\u5c31\u591f\u4e86\u201d<\/td>\n<td>NIAMS \u5efa\u8bae\u5bcc\u542b\u852c\u679c\u4e0e\u5168\u8c37\u7269\u7684\u5747\u8861\u81b3\u98df\uff0c\u4f5c\u4e3a\u65e5\u5e38\u7ba1\u7406\u7684\u4e00\u90e8\u5206\uff0c\u800c\u975e\u66ff\u4ee3\u6cbb\u7597<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u6652\u592a\u9633\u8865\u7ef4\u751f\u7d20\u65e0\u6240\u8c13\u201d<\/td>\n<td>NIAMS\/MedlinePlus\uff1a\u65e5\u6652\u53ef\u8bf1\u53d1\u76ae\u75b9\u6216\u53d1\u4f5c\uff1b\u5916\u51fa\u9632\u6652\u8863\u5e3d\u4e0e\u9632\u6652\u5242<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u201c\u62bd\u70df\u4e0d\u5f71\u54cd\u75c5\u60c5\u201d<\/td>\n<td>NIAMS\uff1a\u6212\u70df\u6709\u52a9\u4e8e\u964d\u4f4e\u72fc\u75ae\u76f8\u5173\u5fc3\u8840\u7ba1\u98ce\u9669<\/td>\n<td>\u8f83\u9ad8<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>\u7cfb\u7edf\u6027\u7ea2\u6591\u72fc\u75ae\u5b9c\u5403\uff1a\u53ef\u80fd\u6709\u52a9\u4e8e\u65e5\u5e38\u7ba1\u7406\u7684\u98df\u7269<\/h2>\n<h3>1. \u852c\u679c\u3001\u5168\u8c37\u7269\u4e0e\u9002\u91cf\u4f18\u8d28\u86cb\u767d<\/h3>\n<p>NIAMS \u660e\u786e\u5efa\u8bae\u5065\u5eb7\u3001\u5747\u8861\u3001\u5bcc\u542b\u6c34\u679c\u3001\u852c\u83dc\u4e0e\u5168\u8c37\u7269\u7684\u996e\u98df\u3002\u7528\u9c7c\u3001\u79bd\u3001\u86cb\u3001\u8c46\u4e0e\u4f4e\u8102\u4e73\u8f6e\u6362\u63d0\u4f9b\u86cb\u767d\uff0c\u51cf\u5c11\u957f\u671f\u5927\u6cb9\u5927\u76d0\u3002<\/p>\n<h3>2. \u5c11\u76d0\u5c11\u9171\u7684\u5bb6\u5e38\u70f9\u8c03<\/h3>\n<p>\u5408\u5e76\u9ad8\u8840\u538b\u6216\u6fc0\u7d20\u76f8\u5173\u6c34\u80bf\u65f6\uff0c\u63a7\u76d0\u66f4\u7a33\u59a5\uff0c\u53ef\u5bf9\u7167<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/hypertension-diet-yi-ji\/\">\u9ad8\u8840\u538b\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/p>\n<h3>3. \u9499\u4e0e\u7ef4\u751f\u7d20 D \u6765\u6e90\uff08\u9075\u533b\u5631\u68c0\u6d4b\uff09<\/h3>\n<p>\u6fc0\u7d20\u7597\u7a0b\u53ef\u80fd\u5f71\u54cd\u9aa8\u5065\u5eb7\uff1bNIAMS \u63d0\u5230\u53ef\u80fd\u9700\u5904\u7406\u9aa8\u8d28\u758f\u677e\u7b49\u95ee\u9898\u3002\u662f\u5426\u8865\u5242\u3001\u5242\u91cf\u4ee5\u68c0\u9a8c\u4e0e\u533b\u751f\u610f\u89c1\u4e3a\u51c6\uff0c\u52ff\u81ea\u884c\u5927\u5242\u91cf\u3002<\/p>\n<h3>4. \u89c4\u5f8b\u4e09\u9910\u3001\u907f\u514d\u6781\u7aef\u8282\u98df<\/h3>\n<p>\u75b2\u52b3\u4e0e\u98df\u6b32\u6ce2\u52a8\u65f6\uff0c\u628a\u4e00\u5929\u62c6\u6210\u4e09\u9910\u52a0\u4e00\u6b21\u52a0\u9910\uff0c\u6bd4\u201c\u997f\u4e00\u987f\u8865\u4e00\u987f\u201d\u66f4\u6613\u575a\u6301\u3002<\/p>\n<h3>5. \u8db3\u591f\u996e\u6c34\uff08\u80be\u529f\u80fd\u5141\u8bb8\u65f6\uff09<\/h3>\n<p>\u6709\u72fc\u75ae\u80be\u708e\u6216\u6162\u6027\u80be\u75c5\u5206\u671f\u9650\u5236\u65f6\uff0c\u6db2\u4f53\u4e0e\u86cb\u767d\u3001\u94be\u78f7\u5b89\u6392\u987b\u80be\u79d1\u6307\u5bfc\uff0c\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/chronic-kidney-disease-diet-yi-ji\/\">\u6162\u6027\u80be\u75c5\u996e\u98df\u5b9c\u5fcc<\/a>\u3002<\/p>\n<h2>\u7cfb\u7edf\u6027\u7ea2\u6591\u72fc\u75ae\u5b9c\u5c11\uff1a\u5e38\u89c1\u62d6\u540e\u817f\u7684\u5403\u6cd5<\/h2>\n<ul>\n<li>&#8211; <strong>\u9ad8\u76d0\u706b\u9505\u3001\u814c\u814a\u3001\u9171\u6c41\u72c2\u6d47<\/strong>\uff1a\u4e0d\u5229\u8840\u538b\u4e0e\u6c34\u80bf\u7ba1\u7406\u3002<\/li>\n<li>&#8211; <strong>\u5927\u91cf\u9152\u7cbe<\/strong>\uff1a\u5f71\u54cd\u7761\u7720\u3001\u8840\u538b\u4e0e\u7528\u836f\u5b89\u5168\u5224\u65ad\uff1b\u5148\u95ee\u533b\u751f\u3002<\/li>\n<li>&#8211; <strong>\u64c5\u81ea\u201c\u53d1\u7269\u5927\u8865\u201d\u6cb9\u70b8\u70e7\u70e4\u591c\u5bb5<\/strong>\uff1a\u52a0\u91cd\u80c3\u8d1f\u62c5\u4e0e\u4f53\u91cd\uff0c\u65e0\u52a9\u63a7\u5236\u514d\u75ab\u6d3b\u52a8\u3002<\/li>\n<li>&#8211; <strong>\u672a\u54a8\u8be2\u533b\u751f\u7684\u8349\u836f\u7597\u7a0b\u3001\u5927\u5242\u91cf\u8865\u5242<\/strong>\uff1aNIAMS \u63d0\u9192\u975e\u5904\u65b9\u836f\u3001\u8349\u836f\u4e0e\u8865\u5242\u53ef\u80fd\u5e72\u6270\u5904\u65b9\u836f\u3002<\/li>\n<li>&#8211; <strong>\u7528\u8282\u98df\u6216\u201c\u6392\u6bd2\u6c41\u201d\u4ee3\u66ff\u6297\u759f\u836f\/\u514d\u75ab\u836f<\/strong>\uff1a\u53d1\u4f5c\u4e0e\u810f\u5668\u98ce\u9669\u4e0a\u5347\u3002<\/li>\n<li>&#8211; <strong>\u957f\u65f6\u95f4\u66b4\u6652\u540e\u201c\u731b\u5403\u6e05\u51c9\u6c34\u679c\u5c31\u7b97\u9632\u6652\u201d<\/strong>\uff1a\u9632\u6652\u9760\u7269\u7406\u9632\u62a4\uff0c\u4e0d\u662f\u9760\u67d0\u4e00\u79cd\u6c34\u679c\u3002<\/li>\n<\/ul>\n<h2>\u53a8\u623f\u5b9e\u64cd\uff1a\u514d\u75ab\u7ba1\u7406\u671f\u600e\u4e48\u5403<\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/www.otcfood.com\/zh\/wp-content\/uploads\/sites\/2\/2026\/10\/zha_lupus-diet-yi-ji-img1.jpg\" alt=\"\u6c34\u679c\u62fc\u76d8\u2014\u2014\u852c\u679c\u793a\u4f8b\"\/><figcaption>\u6c34\u679c\u62fc\u76d8\u2014\u2014\u852c\u679c\u793a\u4f8b<\/figcaption><\/figure>\n<h3>1. \u76ee\u6807\u5bf9\u9f50\u4e13\u79d1\u968f\u8bbf<\/h3>\n<p>\u996e\u98df\u76ee\u6807\uff1a<strong>\u5747\u8861\u81b3\u98df + \u9632\u6652\u6212\u70df\u4f11\u606f + \u6309\u65f6\u7528\u836f<\/strong>\u3002\u76ae\u75b9\u52a0\u91cd\u3001\u53d1\u70ed\u3001\u5173\u8282\u80bf\u75db\u3001\u6ce1\u6cab\u5c3f\u6216\u6c34\u80bf\u2014\u2014\u5148\u8054\u7cfb\u98ce\u6e7f\/\u80be\u79d1\uff0c\u4e0d\u662f\u5148\u6539\u504f\u65b9\u3002<\/p>\n<h3>2. \u9910\u76d8\u6a21\u677f<\/h3>\n<ul>\n<li>&#8211; \u534a\u76d8\u975e\u6dc0\u7c89\u852c\u83dc<\/li>\n<li>&#8211; \u9002\u91cf\u5168\u8c37\u6216\u6742\u7cae<\/li>\n<li>&#8211; \u4e00\u638c\u5fc3\u9c7c\/\u79bd\/\u8c46\/\u86cb<\/li>\n<li>&#8211; \u6c34\u679c\u4e00\u4efd\uff1b\u5c11\u6cb9\u5c11\u76d0<\/li>\n<li>&#8211; \u82e5\u7528\u6fc0\u7d20\uff0c\u7559\u610f\u4f53\u91cd\u4e0e\u8840\u7cd6\uff0c\u7cd6\u5c3f\u75c5\u5bf9\u7167<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/type-2-diabetes-diet-yi-ji\/\">2\u578b\u7cd6\u5c3f\u75c5\u996e\u98df\u5b9c\u5fcc<\/a><\/li>\n<\/ul>\n<h3>3. \u4e00\u65e5\u793a\u4f8b<\/h3>\n<ul>\n<li>&#8211; <strong>\u65e9\u9910<\/strong>\uff1a\u71d5\u9ea6\u6216\u5168\u9ea6\u9992\u5934\u3001\u86cb\u3001\u9ec4\u74dc<\/li>\n<li>&#8211; <strong>\u5348\u9910<\/strong>\uff1a\u6e05\u84b8\u9c7c\u3001\u712f\u9752\u83dc\u3001\u6742\u7cae\u996d<\/li>\n<li>&#8211; <strong>\u52a0\u9910<\/strong>\uff1a\u539f\u5473\u9178\u5976\u6216\u82f9\u679c<\/li>\n<li>&#8211; <strong>\u665a\u9910<\/strong>\uff1a\u9e21\u80f8\u8c46\u8150\u6c64\u3001\u5c11\u8bb8\u7c73\u996d<\/li>\n<li>&#8211; <strong>\u591c\u95f4<\/strong>\uff1a\u6e29\u6c34\uff1b\u670d\u836f\u65f6\u95f4\u6309\u8bf4\u660e\u4e66\uff0c\u52ff\u64c5\u81ea\u4e0e\u8865\u5242\u540c\u670d<\/li>\n<\/ul>\n<h3>4. \u91c7\u8d2d\u4e0e\u5916\u98df<\/h3>\n<p>\u770b\u94a0\u3001\u9971\u548c\u8102\u80aa\u4e0e\u6dfb\u52a0\u7cd6\uff1b\u706b\u9505\u9009\u6e05\u6c64\u3001\u5c11\u8638\u6599\uff1b\u6237\u5916\u6d3b\u52a8\u5e26\u5e3d\u5b50\u4e0e\u9632\u6652\u3002<\/p>\n<h3>5. \u5408\u5e76\u75c7\u8054\u52a8<\/h3>\n<p>\u75db\u98ce\u9ad8\u5c3f\u9178\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/gout-diet-yi-ji\/\">\u75db\u98ce\u5b9c\u5403\u4e0e\u5b9c\u5c11\u5403<\/a>\uff1b\u75b2\u4e4f\u75bc\u75db\u7ba1\u7406\u671f\u53ef\u53c2\u8003\u7ea4\u7ef4\u808c\u75db\u996e\u98df\u6846\u67b6<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/fibromyalgia-diet-yi-ji\/\">\u7ea4\u7ef4\u808c\u75db\u5b9c\u5403\u4e0e\u5b9c\u5c11\u5403<\/a>\uff0c\u4f46\u4ecd\u4ee5\u72fc\u75ae\u4e13\u79d1\u65b9\u6848\u4e3a\u4e3b\u3002<\/p>\n<h2>\u5b89\u5168\u63d0\u793a\uff1a\u54ea\u4e9b\u60c5\u51b5\u8981\u5148\u95ee\u533b\u751f<\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/www.otcfood.com\/zh\/wp-content\/uploads\/sites\/2\/2026\/10\/zha_lupus-diet-yi-ji-img2.jpg\" alt=\"\u5065\u5eb7\u65e9\u9910\u7897\u2014\u2014\u89c4\u5f8b\u65e9\u9910\u793a\u4f8b\"\/><figcaption>\u5065\u5eb7\u65e9\u9910\u7897\u2014\u2014\u89c4\u5f8b\u65e9\u9910\u793a\u4f8b<\/figcaption><\/figure>\n<ul>\n<li>&#8211; \u8ba1\u5212\u6000\u5b55\u6216\u5df2\u6000\u5b55\u2014\u2014\u90e8\u5206\u72fc\u75ae\u836f\u4e0e\u5b55\u671f\u4e0d\u517c\u5bb9\uff08NIAMS\uff09<\/li>\n<li>&#8211; \u6297\u78f7\u8102\u6297\u4f53\u9633\u6027\u3001\u8840\u6813\u53f2\u2014\u2014\u996e\u98df\u4e0d\u80fd\u66ff\u4ee3\u6297\u51dd\u51b3\u7b56<\/li>\n<li>&#8211; \u8840\u808c\u9150\u5347\u9ad8\u3001\u5927\u91cf\u86cb\u767d\u5c3f\u2014\u2014\u94a0\u94be\u86cb\u767d\u6db2\u4f53\u987b\u80be\u79d1<\/li>\n<li>&#8211; \u51c6\u5907\u62d4\u7259\/\u624b\u672f\u6216\u52a0\u7528\u975e\u753e\u4f53\u6297\u708e\u836f<\/li>\n<li>&#8211; \u60f3\u5f00\u59cb\u9c7c\u6cb9\u3001\u8349\u836f\u6216\u5927\u5242\u91cf\u7ef4\u751f\u7d20<\/li>\n<\/ul>\n<h2>\u5e38\u89c1\u95ee\u9898<\/h2>\n<p><strong>\u72fc\u75ae\u5fc5\u987b\u7ec8\u8eab\u5fcc\u6d77\u9c9c\u53d1\u7269\u5417\uff1f<\/strong> \u516c\u5f00\u60a3\u8005\u6559\u80b2\u5f3a\u8c03\u5747\u8861\u996e\u98df\u3001\u9632\u6652\u4e0e\u7528\u836f\uff0c\u800c\u975e\u7edf\u4e00\u201c\u53d1\u7269\u201d\u9ed1\u540d\u5355\uff1b\u4e2a\u4f53\u8fc7\u654f\u4e0e\u836f\u7269\u76f8\u4e92\u4f5c\u7528\u53e6\u8bae\u3002<\/p>\n<p><strong>\u80fd\u9760\u7d20\u98df\u6216\u751f\u916e\u201c\u5173\u95ed\u514d\u75ab\u201d\u5417\uff1f<\/strong> NIAMS\uff1a\u7279\u6b8a\u996e\u98df\u662f\u5426\u6cbb\u7597\u72fc\u75ae\u5c1a\u672a\u5f97\u5230\u660e\u786e\u8bc1\u5b9e\uff1b\u52ff\u56e0\u6b64\u505c\u836f\u3002<\/p>\n<p><strong>\u6fc0\u7d20\u671f\u95f4\u80fd\u5403\u6c34\u679c\u5417\uff1f<\/strong> \u53ef\u4ee5\uff0c\u6ce8\u610f\u603b\u91cf\u4e0e\u6dfb\u52a0\u7cd6\uff1b\u8840\u7cd6\u5f02\u5e38\u65f6\u6309\u7cd6\u5c3f\u75c5\u9910\u76d8\u8c03\u6574\u3002<\/p>\n<p><strong>\u8865\u5242\u80fd\u4ee3\u66ff\u6297\u759f\u836f\u5417\uff1f<\/strong> \u4e0d\u80fd\u3002\u6297\u759f\u836f\u7b49\u5904\u65b9\u65b9\u6848\u7531\u98ce\u6e7f\u79d1\u51b3\u5b9a\u3002<\/p>\n<p><strong>\u65e5\u6652\u540e\u8d77\u75b9\u662f\u4e0d\u662f\u5403\u9519\u4e86\uff1f<\/strong> \u66f4\u5e38\u89c1\u4e0e\u5149\u654f\u611f\u76f8\u5173\uff1b\u4f18\u5148\u9632\u6652\u4e0e\u5c31\u533b\u8bc4\u4f30\uff0c\u4e0d\u662f\u5148\u602a\u67d0\u4e00\u987f\u996d\u3002<\/p>\n<h2>\u4e0e\u672c\u7ad9\u76f8\u5173\u6587\u7ae0\u7684\u533a\u522b<\/h2>\n<p>\u672c\u6587\u805a\u7126<strong>\u7cfb\u7edf\u6027\u7ea2\u6591\u72fc\u75ae<\/strong>\u65e5\u5e38\u53a8\u623f\u4e0e\u751f\u6d3b\u65b9\u5f0f\u914d\u5408\u3002\u5355\u7eaf\u7c7b\u98ce\u6e7f\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/rheumatoid-arthritis-diet-yi-ji\/\">\u7c7b\u98ce\u6e7f\u5173\u8282\u708e\u996e\u98df\u5b9c\u5fcc<\/a>\uff1b\u7532\u529f\u5f02\u5e38\u89c1<a href=\"https:\/\/www.otcfood.com\/zh\/nutrition\/hashimotos-diet-yi-ji\/\">\u6865\u672c\u7532\u72b6\u817a\u708e\u5b9c\u5403\u4e0e\u5b9c\u5c11\u5403<\/a>\u3002<\/p>\n<h2>\u5c31\u533b\u514d\u8d23<\/h2>\n<p><strong>\u514d\u8d23\u58f0\u660e\uff1a<\/strong> \u672c\u6587\u4ec5\u4f9b\u4e00\u822c\u5065\u5eb7\u79d1\u666e\u53c2\u8003\uff0c\u4e0d\u6784\u6210\u533b\u7597\u5efa\u8bae\u3001\u8bca\u65ad\u6216\u6cbb\u7597\u65b9\u6848\uff0c\u4e0d\u80fd\u66ff\u4ee3\u98ce\u6e7f\u514d\u75ab\u79d1\u968f\u8bbf\u3001\u68c0\u9a8c\u3001\u5904\u65b9\u836f\u6216\u6025\u8bca\u8bc4\u4f30\u3002\u51fa\u73b0\u9ad8\u70ed\u3001\u80f8\u75db\u6c14\u4fc3\u3001\u766b\u75eb\u6837\u53d1\u4f5c\u3001\u5c11\u5c3f\u6c34\u80bf\u52a0\u91cd\u7b49\uff0c\u8bf7\u7acb\u5373\u5c31\u533b\u3002\u8c03\u6574\u996e\u98df\u6a21\u5f0f\u6216\u8865\u5242\u524d\u8bf7\u54a8\u8be2\u533b\u751f\u6216\u6ce8\u518c\u8425\u517b\u5e08\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u641c\u201c\u72fc\u75ae\u5403\u4ec0\u4e48\u597d\u201d\u201c\u7cfb\u7edf\u6027\u7ea2\u6591\u72fc\u75ae\u5fcc\u53e3\u201d\u7684\u4eba\uff0c\u591a\u534a\u5df2\u5728\u968f\u8bbf\u98ce\u6e7f\u514d\u75ab\u79d1\uff0c\u5374\u4ecd\u62c5\u5fc3\u53a8\u623f\u91cc\u4e00\u6b65\u8e29\u9519\u5f15\u53d1\u76ae\u75b9\u6216\u5173\u8282\u75db\u3002&#8230;<\/p>\n","protected":false},"author":1,"featured_media":1025,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-1028","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition"],"_links":{"self":[{"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/posts\/1028","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/comments?post=1028"}],"version-history":[{"count":0,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/posts\/1028\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/media\/1025"}],"wp:attachment":[{"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/media?parent=1028"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/categories?post=1028"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.otcfood.com\/zh\/wp-json\/wp\/v2\/tags?post=1028"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}